★ 5

I recently took the men’s introductory reformer series at Spark Pilates, and it was a fantastic experience. I work out regularly and my gym routine usually focuses on heavy weightlifting, but this class challenged me in new ways. It really worked my core, improved stability, and gave me a great stretch that balanced out my usual training. The instructor made the class approachable while still keeping it engaging and effective. I’d highly recommend the men’s class to anyone looking to complement their strength training with something that builds control, flexibility, and balance.

Source: Google

★ 5

Spark Pilates in Lithia is the best Pilates studio in the area! The owner, Jen, is the kindest and most caring person I’ve ever met. She pours every ounce of her energy into her students and community. Jen focuses on traditional Pilates, the method taught by Joseph Pilates himself, and she stays true to the practice.

I work out at the gym 2–4 times a week and wanted to try Pilates to see what the hype was all about. I recently took the Intro to Reformer Class for Men, and let me tell you, Pilates is incredible! It’s gentle yet strength-building for the entire body. It perfectly complements my gym routine by targeting stabilizer and smaller muscles, something I especially need as I approach 50. On my own, I don’t typically hit my abs, but after these classes, I could feel my core fully engaged.

If you’ve been considering Pilates, look no further. This is the best Pilates studio in the area, hands down. Kudos to Jen for creating a space where both men and women feel truly welcomed and cared for. 10 out of 10, HIGHLY RECOMMENDED!

Source: Google

★ 5

I’ve been going to Spark Pilates for over 10 years, and it continues to be one of the best parts of my fitness and wellness routine. Jennifer is truly passionate about Pilates and genuinely cares for each and every client. Her energy sets the tone for the studio, and all of her instructors share that same warmth, professionalism, and dedication.

It’s always a fun, inviting environment that keeps me feeling toned, strong, and balanced. The workouts are kind on my joints and great for both body and mind. Spark Pilates is more than just a studio — it’s a community.

Highly recommend to anyone looking for a personalized and inspiring Pilates experience!

Source: Google

★ 5

This studio is more than just a Pilates studio, this is a happy place. The instructor (Jen) is incredible. She gets to know you and your body (ex:previous injury) and will provide modifications so all can get through the workouts. I find the workouts to be a challenge (in a great way), never boring, and always fun. I love it here.

Source: Google

★ 5

I found Spark Pilates at a time when I was feeling very low and disconnected from my body. The moment I met Jen in our first private session I knew I was in the right place with the right teacher. As a teacher Jen is knowledgeable, relatable, empathetic, honest, intuitive, and kind. The studio she created is welcoming, grounding, and safe. The community she has built is accepting, hilarious, and warm. Each class has shown me a side of myself that I didn’t know was there. And I’m forever thankful to Spark for helping me reconnect with myself. It absolutely saved me.

Source: Google

★ 5

Jennifer has created a unique and welcoming space for all interested in better health. Notice I didn’t just say Pilates. The focus is on wellness and Jennifer has consistently shown her ability to feel and understand exactly what to work on and how hard to push. Pilates is an amazing, low impact, high result workout. You don’t realize how good a workout an hour of Pilates is till you feel it the next day and having a coach like Jennifer ensures you approach each exercise correctly.

Source: Google

★ 5

I have been going to Spark Pilates for five years! I started out with private sessions. Jen (the owner) is extremely knowledgeable! She got to know every muscle in my body very quickly and adapted all of our sessions to the specific needs of MY body. This is very rare to find!! As I get older, I’ve had some injuries to my body (never from Pilates). Jen has always been there to rehab me back to health. I switched to group sessions about two years ago. I look forward to going to my group classes 2 to 3 times per week. I am in the best shape of my life at the age of 52. This is all due to Jen’s hard work and patience with my very sensitive body 😀. 100 stars to Spark Pilates!!!

Source: Google

★ 5

I took the Pilates Instructor training at Spark,
And it was the most incredible experience of my adult life.
There is no studio more welcoming than Spark Pilates.
Jen was very attentive to my learning, extremely knowledgeable sharing everything she knows, breaking down each module, with patience, enabling me to absorb everything she knows!
I’m so grateful to have stumbled upon my happy place, my hOMe! Forever grateful to have the best mentor in the Pilates method! If I could give more stars I would!

Source: Google

★ 5

Amazing vibe! This place rocks! The personal attention is so appreciated and beneficial! Each instructor takes the initiative to get to know students personally, and takes into account their individual fitness journeys.

Source: Google

★ 5

I have been attending Spark Pilates for the past three years, initially seeking relief from long-standing back issues. From the moment I walked into the studio, I felt welcomed and supported. Jen, the compassionate owner and knowledgeable instructor, has created an intimate environment with small class sizes that foster a sense of community and connection.

Not only have I experienced significant physical improvements, but the mental benefits have been profound. The personalized attention from Jen and the camaraderie among the students makes each session a truly uplifting experience. I never imagined that Pilates could have such a positive impact on my overall well-being.

I highly recommend Spark Pilates to anyone looking to improve their physical and mental health.

Source: Google

★ 5

Love this place. I love the early classes. All of the teachers are amazing.

Source: Google

★ 5

I always leave feeling better than when I came in. I love its a smaller class. You really get to know the instructor and it feels like you're doing pilates with friends.

Source: Google

★ 5

Discovering Spark Pilates was a turning point in my journey toward mindfulness and self-care. From the moment I walked through the doors, I felt welcomed and supported by Jen and Mel's kindness and knowledge for their passion. They offer more than just a workout; every session is an opportunity to connect with your body and find balance within. The studio’s peaceful, uplifting atmosphere creates the perfect space for real transformation—physically and mentally. Through mindful movement and breathwork, I’ve experienced greater clarity, strength, and inner calm. If you’re looking for more than just fitness, this studio will guide you toward a deeper sense of connection and well-being.

Source: Google

★ 5

I highly recommend Spark Pilates and Mel & Jen. I started my Pilates journey last year with Melanie and was able to learn and grow in the supportive and caring environment that she created. I managed to build my flexibility and core strength, even through a twin pregnancy—thanks to Pilates and Melanie. I know that my pregnancy journey would not have been nearly as positive if I hadn’t had this experience with these ladies at Spark. Thank you to both of you for being the amazing humans that you are!

Source: Google

★ 5

Jen and her studio are the absolute BEST. I am so thankful I found her almost two years ago. I had never done Pilates but I was recovering after two major surgeries from injuries to my hips and I needed a low impact way to rebuild my strength/mobility and supplement my physical therapy. Jen knew exactly what I could and couldn’t do, she coached me at my pace, and now I feel like a total pro (with a lot more to learn of course). She always knows what my body is struggling with just by looking at me and helps me adjust to protect me from unnecessary soreness or injury. She’s a wonderful human and her classes are always the right mix of challenging and rejuvenating. I also LOVE Mel’s classes—they are always so creative and fun and I leave feeling like I did some serious work but in a great way. My body feels so strong and healthy and I attribute it to this amazing studio and its too notch instructors who get to know you and truly care about you! The small class sizes are so ideal for a more personal instruction and experience. I LOVE SPARK!!

Source: Google

★ 5

Wholeheartedly recommend Spark studio, no matter your Pilates level. I have taken class at Spark for around nine years. The supportive, warm atmosphere has helped me through accident and foot surgery recovery with modifications until I was back up to strength. Jen and her team keep the classes fresh so I feel like I’m always learning something new.

Source: Google

★ 5

Spark has been a positive and impactful addition to my life.
I started at the studio in Fall 2023, eager to support my best friend, Melanie, in her new role as a Pilates instructor. I had no idea the healing that would occur, to my spirit and body.
Jennifer has created a space that truly embodies wellness, healing and movement. I have had the honor to train with both Jennifer and Melanie, and my 45 year old body is stronger than ever and my soul flourishes after being in studio.
I am also an avid strength trainer (with weights) and the addition of Pilates has enhanced my training, my movement and strength. I love that I can do both seamlessly.
The community of people I get to train with at Spark is also an incredible experience. No judgement, abundant positivity and always a few laughs.
If you have considered Pilates, take the chance and visit Spark! You Won’t Regret It!

Source: Google

★ 5

Jennifer at Spark Pilates has been amazing help to me, as I am a cancer survivor and had limited mobility. She has helped gain strength, mobility and most of all confidence! She is so knowledgeable and always there to help!
I would definitely recommend Spark Pilates. 😘

Source: Google

★ 5

Jennifer is amazing. She is incredibly knowledgeable, caring, patient, encouraging, and kind. She customizes each workout to the specific student she is teaching - always asking about how our bodies are feeling, if we have any new injuries, and giving modifications when needed. I so love that this studio was recommended to me, I absolutely love it!!

Source: Google

★ 5

I’ve been going to Spark Pilates since March 2021. Jen is great and I always look forward to her classes. The culture she has created is safe and comfortable where we can be ourselves, work hard and laugh even harder. Jen is extremely knowledgeable in body movement and very creative in providing a full body workout using a variety of apparatus every time!!

Source: Google

★ 5

Jennifer does a great job giving individual corrections in a positive way, so that your technique or alignment is proper. I am so grateful for Jen's dance background, to "translate" for me. I recommend this pilates studio to my dance kids as well as my adult friends looking to get moving again.

Source: Google

★ 5

I couldn't recommend a business more than this one. After visiting an Orthopedic specialist several times and doing 6 weeks of Physical Therapy, my lower back and left sciatic had not improved at all. The only change was in my bank account as my funds have decreased. I was then referred to Spark Pilates (Jen) and thought this was odd since PT did nothing. Well, I was wrong. After one session, I felt no pain in my left sciatic. After the second session, most of my lower back pain was gone. I am not sure how she does it but I have improved dramatically after only 3 sessions. Jen is absolutely amazing. She continues to change the workouts so you have a chance to workout different areas. I look forward to each session to see what's next. If you have any back/sciatic pain, I strongly suggest you give her a call.

Source: Google

★ 5

I’ve taken both personal & group classes with Jen - amazing. She genuinely cares about her clients. Her space feels like home, and her teaching style is refreshing, effective, and comprehensive.

Source: Google

★ 5

Spark Pilates is awesome! Jenn the owner and instructor is super knowledgeable and very caring. Highly recommend this place!

Source: Google

★ 5

At the beginning of February 2022, I left a message via the contact form. Jen called me the same day and left a detailed voice message. We set up trial sessions, which grew into a larger individual pilates training package, that flourished into a group membership.
Jen is incredibly knowledgable, kind, and compassionate. She's attentive to her clients needs. Plus, she's funny. The workouts are challenging but fun, and I never feel overly worked out, like I can't move the next day.
The women I've taken group with are extremely inviting. Be prepared to laugh because these people have a sense of humor. It makes the time go by!! The members who come in after my class engage like family.
I suppose this is the result of small business--small, caring and authentic business. Sparks is a gem. Glad and thankful to have (finally) walked through the doors. Thanks!

Source: Google

★ 1

I cannot speak to this owner, Jen's ability to each pilates. Sadly, I actually never got to that point. As a 'potential' new client, not only am I disappointed with how she treated me, at minimum it's just poor business. More importantly, it speaks to her ability to connect and treat people with respect.

I reached out to this studio in mid-October since we now spend half the year in Tampa. I'm a pilates loyalist and I belong to an excellent studio close to our other home. My instructor there thought, given Jen's background (as I investigated studios in advance and shared the info with her), that it would be a good fit. This studio also uses the same equipment as my other studio.

When you call, the voice mail isn't personalized and after a couple times of trying (I called and did leave a voice mail), I decided to email on Oct 19th. The email went unanswered until Nov 1st. I honestly didn't know if the studio was even still in business since the website says you would receive a response within 24 hours if you email on their pre-filled form online and I wasn't receiving any responses. It's hard to tell these days with how COVID restrictions have impacted small business unfortunately.

When Jen responded Nov 1st she indicated that she and her children had been sick, her kids still had ear infections and she apologized for not responding sooner. No problem! Things come up and we hadn't arrived in Tampa yet anyway. I wasn't going to hold that against her. Life sometimes takes over. She said she couldn't take on private students until the middle of the month and if I was still interested, to let her know and she would respond with available times.

Due to the nurture of my work, I'm extremely client service oriented and therefore very responsive via email, etc. I responded right away and said yes. I was happy to hear that everyone was on the mends and that I get it, things come up. Running a business and a family is busy and challenging.

That said, I never heard from her again. I then decided to just join a group class and tried to sign up online, but it wasn't accepting some of my info to buy a pass and sign into a class, so I left a voice mail asking for help. Hey, I just wanted to get on to a reformer. Again, no response.

I did see her continue to see her post on social media, so illness or family emergency at this point is unlikely. I started to wonder if I had done something to offend her. I re-read my response to her, but it was fine! Incredible that now I'm the one second guessing myself over being treated poorly by someone else?? Kind of ironic.

Honestly, I debated for a while about writing this review, however if this is how you treat another person, I don't care how wonderful you might be to 'existing' clients or how well they think you instruct.

Buyer beware. She doesn't deserve new clients. May her old ones never leave on if she wishes to stay in business.

I found another studio here in Tampa at an equal distance from my home and that owner txt'ed me as soon as I left a voice mail. That set the tone from the beginning and I appreciate her instructing as well as how she treats and appreciates her clients - new and old.

That's how you run a business. Jen is clearly has a lot to learn.

Source: Google

★ 5

Spark Fitness is one of a kind! Jen is focused on ensuring you are getting what your body needs and at the same time not hurting yourself. I love the small class sizes which allow you to become familiar with others who come to the studio. It's not just a place to work out, it's a family. So glad I found Spark and Jen when we moved here almost 3 years ago. I couldn't do without it!

Source: Google

★ 5

Source: Google

★ 5

Great experience! Very qualified instructor who has an extensive understanding of fitness beyond just Pilates and was able to seamlessly transition to virtual classes during the pandemic. Being new to Pilates, I've been taking one-on-one sessions for about a year and half and I have really noticed a difference in my entire body and especially my core muscles (muscles I didn't even know I had! - LOL).. Nice intimate studio with very nice and friendly women in the classes.

Source: Google

★ 5

Source: Google

★ 5

I started pilates at Spark Fitness over a year ago. I have never enjoyed exercising before starting Pilates! The reformer machine is the best! The instructors are very knowledgeable and I love the small class sizes. Instructors are always watching closely and correcting alignment / form so you don’t have to worry that you are doing something wrong that will cause an injury. All my aches and pains are gone and my strength has improved tremendously!

Source: Google

★ 5

I have been a client at Spark Fitness for 5 years and would not go any where else. The individual attention you receive at spark is beyond expectations.
Every group classes feels like a private training session. Jennifer and the instructors know their clients and their bodies needs so well that they are able to tailor every exercise for each client in the class while, at the same time, providing group class instructions. With Jennifer’s Pilates and dance training and Paul’s personal training background each client receives the benefit of both of these avenues in every work out.

Source: Google

★ 5

Love this place! I've tried all different types of exercise and this has been by far the best. Instructors pay close attention to you to ensure you are safe and make corrections as needed. I've been attending classes for almost a year and highly recommend Jen, and her staff.

Source: Google

★ 5

I have been going to Spark Fitness for over four years now. They are the most caring, knowledgeable, professional pilates studio I have been to. Their attention to detail makes me trust them completley with my lower back injury. I have the pleasure of working with Jen, Paul, and Kasey. They are all AMAZING!!! I cannot recommend Spark Fitness enough. Try them, you will love them!!!

Source: Google

★ 5

Life changing! I went to Spark about 3 years ago after I had a C-section and was ready to get back into my old body, but was scared I was going to injure myself. A doctor recommended Spark fitness and told me Jenn Killian is a miracle worker and would help me achieve the dramatic results I so desperately wanted. The trainers at Spark care about your individual body and your alignment. This isn't a one size fits all type studio that lets you do 100 squats in poor form. These are trainers that know if you have had an injury and remember, whether you are in a private session or a group fitness class, simply because they care about you. In 3 months I could see definition in my abs again and could feel my ab muscles connected to my own body (remember I had a C-section). In 6 months I was in the best shape of my life. I won't train with anyone else because I am never bored and keep getting results. In 3 years I have never done the same workout twice. Another thing I love about Spark is how great it makes my body feel and how much I love working out with Jenn and Casey. I never dread the gym anymore because they make it so enjoyable and personalized I feel like I am working out with friends.

Source: Google

★ 5

I am only 40 but after a boating accident at 32 and ongoing back problems stemming from various workout injuries, I had constant back issues leaving me hardly able to sleep and walk, until I tried Spark Fitness after being referred there by none other than the physical therapist. I had been regularly going to physical therapy, getting steroid injections directly into my SI joint, and had used many different chiropractors, still after almost a year, I was not feeling better. Within 2 months of working with Jennifer, I was up and moving again and with ongoing classes I continued to get better. I stopped for a while due to hectic life and work schedules and noticed my old injuries come back with the same symptoms. So, back to Spark I went and again, Jenn and her methods, knowledge, and helpful attitude got me back to normal. It is a great workout as well as a way to treat and avoid further injury. I highly recommend Spark and suggest you check it out for yourself.

Source: Google

★ 5

The personalized attention you receive at this studio is second to none! Skilled instructors, small class sizes and a wide variety of equipment make every visit better than the last one! If you are looking to improve your flexibility, posture or recover from an injury, this is the place to go.

Source: Google

★ 5

I have been training at this studio since Jennifer and Paul Killian opened this studio in 2013. Jen's Pilates certification and Paul's personal training certification ensures that all clients get the combined benefits of Pilates and personal training - they combine elements of both in their Pilates circuit classes. The group class sizes are small (5-7) which means that each client gets individual attention from the instructors, Jen, Paul, and Kasey - they make it a point to offer corrections to postures and "form" so as to prevent injury and improve posture during each workout. And this is in "group" classes not just personal training sessions! They also utilize various props and equipment so that the training builds muscle strength and improves flexibility in addition to a cardiovascular workout. And most importantly, all the instructors enjoy working with their clients - their passion and enthusiasm for their work shines through!

Source: Google

★ 5

I love this studio. Overcoming a knee injury and was having difficulty finding exercises that didnt irritate it. Kasey and Jen helped me modify exercises until my knee was strong enough to do movements the regular way. I have zero knee pain now! Reformer classes are my favorite.

Source: Google

★ 5

My husband and I both have taken Pilates classes and personal training with Jen and Paul as well as Reformer classes with Casey. All instructors provide expert advice in a safe environment. The studio is very clean and they have all the contemporary Pilates equipment. The size of the classes allow for individual attention from the teachers and personal interaction.

Source: Google

★ 5

What a great place! I've tried the two spin classes so far, very friendly, clean environment, and a lot of fun!!

Source: Google

★ 5

I've been taking classes at Spark fitness pretty consistently for the past 2 years now and I can't say enough about the incredible instructors and classes. I've been to a couple of different Pilates studios, and the instructors at Spark are by far the most knowledgeable of any instructors I've ever worked with. They give a lot of individualized attention to make sure you're doing the exercises properly. When I first started going to classes at Spark I had some low back issues, and the instructors always made sure I was protecting my back while doing the exercises and modified them if needed. In the past two years my back has gotten so much stronger, and I owe it all to Pilates and the instructors there. No two classes are ever the same and I always leave class feeling better than when I walked in!

Source: Google

★ 5

Beautiful studio. Amazing instructors. Wonderful workout. Highly recommended!

Source: Google