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Gym Fitness center Indoor cycling Physical fitness program Yoga studioAbout the Club
Join us at SPENGA Seminole, conveniently located at 11125 Park Blvd. Suite 120, Seminole, FL 33772, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
Kristy Higgins
★ 1
Source: Google
Cassie Hamilton
★ 5
Just started SPENGA and have been to 5 classes and love the switch up from my normal routine! I have never been a huge spin class advocate but the 20 min is just enough to not hate it and just enough to kick my ass! Then the strength training adds the extra oomph to sculpting and not forgetting a muscle group! Leaving the yoga for the relaxation and stretch part to close with zen! It’s honestly pretty legit! If you haven’t tried it, I would say go do it! I was a skeptic and now I’m an advocate!
Source: Google
Erin Dyals
★ 5
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Denise Laroche
★ 5
Super energetic and effective workout! I already loved Spin and weights, but who knew I would enjoy yoga?! I actually look forward to the yoga segment of the class. The whole workout is great and the instructors are amazing! Also, very clean gym! 👏💪
Source: Google
Luz Cuff
★ 5
I wanted to wait a bit to give my review. So that I got to have the full experience. But, I knew from day one this was the place for me. I recently retired after 34 years. I wanted to find a home that will get me through my next 40+ years. My Grandma got to be 101. Just approaching the door you see the Welcome sign with your name on it. Greeted with a smile. Informative. Never making you feel out of place. Very relaxed, organized, clean and everything you need at your fingertips. You can reach your highest potential with the assistance of excellent instructors. It’s a combination of cycling, strength training and yoga. Instructors always available to point you in the right direction and provide alternative ways for your needs. Thank you SPENGA Seminole. 💜
Source: Google
Lori Daiker
★ 5
I just completed my 5th session at SPENGA Seminole. Besides being an incredible and fun workout, everyone there is so welcoming and supportive!!!!!
Source: Google
MARIA ROSA Scanlon
★ 5
Spenga has helped me get through one of the hardest couple years of my life. Very friendly and lots of a variety in strength
Source: Google
Tina Nellenbach
★ 5
We love our Sunday Yoga Revive class.
It is both the perfect ending of the week and the perfect beginning for the upcoming week of WERK. Our instructor Nikki was spot on !
SPENGA is by far the BEST gym I have ever belonged to. It is the perfect trifecta of all my favorite things: biking 🚴♀️ strength💪and yoga🧘♀️
Source: Google
Carl McCoy
★ 5
As and older member, that just completed 5 sessions, I have some suggestions for newbies(old and young). The first session or so, lighten up to the max on everything, weights and spinning. Make it your goal to just go through the motions and become familiar with the routines and equipment.
Source: Google
Briana Paredes
★ 5
I have been going here for 7 months and can't say enough great things! Instructors are upbeat and helpful, facility is clean and I have seen so much progress in my body comp, strength and stamina!
Source: Google
Lindsay Milliken
★ 5
Best workout! Best instructors! The combo of spin, weight training and yoga is a great balance. These classes have changed my life!
Source: Google
Kelly Ann Stahley
★ 5
Spenga Seminole, FL is a fantastic workout. 60 mins following direction and you’ve had a great workout. Coaches are positive, uplifting and motivating. Go get a Spenga workout, you won’t regret it!
Source: Google
Jill D
★ 5
Love SPENGA Seminole!! All of the instructions and staff are the absolute best! The classes are perfect to push me to my goals! It is a great workout mix and the results are proof! Love going every day!
Source: Google
Jeannine Erlandson
★ 5
Spenga has been exactly what I've been looking for! The instructors are amazing, so motivating and fun! I actually look forward to working out now.
Source: Google
Christine “Chrissy” Shaw
★ 5
Love, Love, Love Spenga!! All the instructors are amazing and really give me the push I need. I’ve been a member for about a year and a half now and have seen lots of improvement in my endurance and Iv lost weight and inches. They also do challenges pretty regularly which are a lot of fun.
Source: Google
Stacy Geier
★ 5
Great workout! I love the format and the coaching!
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Elena Severson
★ 5
If you are looking for a workout place where instructors, staff and members are motivating and supportive, look no further! SPENGA-Seminole is that place! Everyone is so friendly here. Everyone cheers on each other. If the instructors know you have any health issues or challenges, they will modify exercises for you, so you stay in the game and continue your workout journey. I am so glad I found this place!
Source: Google
Gemma Carr
★ 5
Such a supportive group of people, the facility is always nice and clean and the workouts are always different with the ability to be modified to fit everyone’s fitness abilities. Would highly recommend to anyone looking for a new fitness journey!
Source: Google
Lucy C
★ 5
Fantastic studio and amazing instructors.
I’ve been going to Spenga for less than a month and I couldn’t be happier with my experience. What stands out is the incredible staff. From the front staff to the fitness instructors everyone is very welcoming. I took my first session with Christa she helped set up my bike and I went along with the class. My other two classes were with Stacey and Sydney both of these ladies were amazing.
The gym is always clean, well-equipped, and has a welcoming atmosphere. Jimmy, one of the fitness instructors though I have taken a couple of Rep classes with him he is awesome. He is very knowledgeable, encouraging, and always pushes you to do your best in a way that’s motivating but never overwhelming. Whether you’re just starting out or have been working out for years, he tailors workouts to meet your individual goals. His passion for fitness is contagious, and he makes every class or session enjoyable and effective.
If you’re looking for a gym where you’ll feel supported in your fitness journey, I highly recommend Spenga.
Feel free to personalize this based on your specific experience!
Source: Google
Jill Desjardine
★ 1
Showed up at this studio 5 minutes before class started and were told we couldn’t get in because they had to “set us up on the bike and sign an waiver and there wasn’t enough time”. We have been to multiple SPENGA locations before and cycle twice a week.. we drove 40 minutes to come to this location because we love SPENGA. There were people coming in after us who were able to walk straight in and three instructors at the front just telling us no… they took our money and didn’t let us attend class. I literally never write reviews but I’m so disappointed and frustrated. Do better…
Source: Google
Gina Trainor
★ 5
Join today !! Great people, great classes. All ages can benefit. I'm 61 and love it. They are very helpful with physical limitations and special needs. A very non judgemental zone to work out, and feel good.
Source: Google
Greg Wilcox
★ 5
Terrific workout with an even better complement of staff. I highly recommend you come try Spenga out!
Source: Google
Casey Dardis
★ 5
Spenga is definitely my favorite gym that I’ve tried out around Pinellas County! I love the structure of the classes, the instructors are always so nice and personable, they definitely care about the overall experience and the workouts WERK! I’m sore after every class I take (in the best way). I actually look forward to going to Spenga early in the mornings & that says a lot coming from a non-morning person! So glad I tried it, I’m hooked!
Source: Google
Timothy Hallmark
★ 5
Whitney is great! I love coming here and working out with the group.
Source: Google
barryot
★ 5
Spenga is a very caring, supportive and positive enronment. The staff are great and Christa is an incredible instructor! :-)
Source: Google
Amanda Crane
★ 5
Absolutely love SPENGA!! Everyone is welcoming and the instructors are amazing! I feel so much better both physically and mentally since starting.
Source: Google
Annie Bols
★ 5
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Robert Claar
★ 5
I was visiting Seminole and decided to sign up for a class and I’m so happy I did. The students and staff were both really friendly and had a strong sense of community and the workout was really fun and challenging. On top of that the studio is very clean and all their equipment is high quality.
Source: Google
Summer Arzoni
★ 5
Jen was awesome! It was such a good workout and vibe!
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shannon barry
★ 5
We went with Jen, it was amazing. Loved this so much!
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Feather LAKE
★ 5
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A O
★ 5
Excellent well rounded workout! I've dropped weight and had a big improvement in my blood pressure since starting here 3 months ago. Laura is a great trainer, motivating and supportive no matter your level of fitness ( and she coordinates
the routines with the best music!).
Source: Google
Elisha Adams
★ 1
Worst service and experience ever. Despite hearing a bad review from a coworker I decided to try it for myself. Thinking that maybe that was just their experience; however, I was sadly mistaken. After driving 45mins for the class after work. I received the same exact treatment upon entrance into the building. It was very disappointing and almost heartbreaking.
Source: Google
Laura Pirie
★ 5
Best.workout.ever.
Source: Google
Nancy gonzalez
★ 5
It’s all you need to start making and seeing those changes in your body and your soul
Source: Google
Michael Morgan
★ 5
I am very happy with my experience at Spenga. The instructors and other staff have been helpful and welcoming. The instructors are great, especially Laura. Her enthusiasm, music selection and workout routines make her sessions my favorites. With all of the instructors, I know I'm getting a much better workout than if I was trying to do it on my own.
Source: Google
Liz Hudson
★ 5
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Sandy VanMeter
★ 5
Highly recommend. Low impact (if you have a hip issue like I do), but a killer workout. Spin, Strength, and Yoga!! I never did spin or yoga before joining and I love both. And the coaches are fabulous!!
Source: Google
Caitlin Gumiela
★ 5
This fitness studio CHANGED MY LIFE & it will change yours :) come in!
Source: Google
Jen Law
★ 5
Best crew ever!
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Ryan Fair
★ 5
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Tin Man
★ 5
I like Spenga's approach. An hour of spin with intermittent high intensity, strength training, and yoga. The site is immaculate and well-maintained, the staff is friendly and helpful, their cost is reasonable, and their approach to fitness and metabolic health is state of the art.
Source: Google
Jamie Walters
★ 5
This is my absolute favorite place to workout. Spin, strength and yoga each class probides a full body workout and an amazing refresh at the end. I leave feeling strong, centered and energized. This experience is for people of all fitness levels. So if you think it'll be "too easy" come learn why it's not. And if you think it'll be "too hard" come see why you can do it. Absolutely love it!
Source: Google
Andrea Walkley
★ 5
What I really appreciate is that SPENGA focuses on all aspects of fitness, including cardiovascular, strength, and flexibility. After just a few weeks, I could already feel a positive difference in my overall health and fitness level.
Source: Google
Michele Dandrea
★ 5
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Barb Morgan
★ 5
Came in for a InBody Test today for $35 bucks which was actually cheaper than some of the CrossFit places I called. The two girls at the front were super sweet, especially since I brought my 2 kids in. The were 100% helpful, and very polite. Will be back!
Source: Google
brianna durant
★ 5
SPENGA IS HIGHLY RECOMMENDED!!
It's a Welcoming Environment with lots of Positive Energy! All of the trainers are fantastic and want you to succeed in your personal goals. Each session with leave you with feelings of achievement. It beats the regular gym by miles!
Source: Google
Brittany P
★ 5
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dollar ibarra
★ 5
Gracias por compartir con nosotros
Su profesionalismo
Gracias : SPENGA
Source: Google
Ranae Sorensen
★ 5
Source: Google
Drew D
★ 5
My wife LOVES the workouts, the instructors, and the overall environment! Childcare is offered a few times through the week which helps when you have a 3 yr old. Highly recommend
Source: Google
Patti Suarez
★ 5
From the moment I walked in the door I felt like I belonged. The studio is clean and beautiful. The staff is awesome and cares. I love the e-mails ant texts from them. The workout is intense and amazing!
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Sno Bandz
★ 5
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Patty Smoot
★ 5
I feel supported during every session by the instructors. They actively watch: suggest modifications, gently offer corrections and reassurance.
The facility is spotless with a family feel.
Source: Google
Devan
★ 5
Love this place they great class options and instructors !
Source: Google
Haley Santymire
★ 5
Amazing workout and people! Everyone who works there is so friendly and helpful. Even the other people in the class are very nice! Great place to workout!
Source: Google
Brittany Lewis
★ 5
I love Spenga! And Spenga loves me!! Definitely the best thing I’ve done for myself!!!
Source: Google
Cathy Long
★ 5
Great workout! Fun and well rounded, love it there! All the people are awesome.
Source: Google
Melissa Filgueiras
★ 5
I’ve been here a couple times with my mom. I absolutely adore the friendly staff and trainers. The equipment is all very new and clean and I love the format of SPENGA! Definitely worth your buck and try.
Source: Google
Greg VanMeter
★ 5
Amazing workout and the staff and trainers are the BEST!
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Elizabeth Ochoa
★ 5
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Rocky Wetzel
★ 5
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DT C
★ 5
This is such a great place to work out! You can be as involved or anonymous as you want. Each workout is different, all the instructors are friendly and helpful. It's nice to see a variety of levels of fitness participating! Highly recommended!
Source: Google
Rachael Boone
★ 5
I have to say - five classes in and I love this place and the program. Everyone there is so friendly and helpful. The playlists are inspiring and the idea of the challenge being against yourself - your possibilities are endless. There are so many class times each day that it would be almost impossible not to find a class to fit into any schedule. Bring on the Spenga!
Source: Google
Elizabeth Cleckner
★ 5
Source: Google
Ashley Churchill
★ 1
If you do a “free trial” class, they will charge you $200 a month without telling you. I literally had to see it in my bank statement before I realized I had been paying them. I clearly had never gone except for the free trial class, and they refused to refund the money or put it towards a membership that I’m actually aware of.
Source: Google
Lisa Aunspaugh
★ 5
SPENGA is amazing! The workout is awesome and the yoga has really helped me improve my balance, strength and flexibility! Come try it! You will love it! And the people make you feel so welcome!
Source: Google
Jay _____
★ 3
The staff, facilities, and attitudes of all, are fantastic. We are all there for oneself as well as for each other. Respectful, supportive, motivated.
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Tina Babin
★ 5
Throughly enjoy each section of this workout!! I push myself even more with this class than I ever have. Great trainers going through each clas with you start to finish. I especially like the yoga portion to stretch out the muscle groups we worked! Thanks SPENGA for the experience!!
Source: Google
Bettie Carter
★ 5
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k Richied
★ 5
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Karin Kern
★ 5
SPENGA is such a unique effective concept! Love the combination of Spin , Strength and Yoga..
The instructors are fun and very motivating. The facilities are spectacular, clean and state of the art..
Love it!
Source: Google
Jennifer Cohn
★ 5
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brandi rother
★ 5
Best workout! I’ve felt like family since I walked in the first day. Great staff and an excellent workout :)
Source: Google
Amanda Campbell
★ 1
They are extremely pushy once they get your phone number and more pushy once you do your first class. They won’t tell you they offer a package deal to use as you go because they only want to lock you into a contract that’s difficult to cancel and you end up paying an additional month no matter what. I was comfortable doing 4 classes a month and they insisted I do 8 knowing I would not be able to do this many classes because I like going to other places as well. First class your treated like royalty and after that your on your own. All of this left a bad taste for me so I ended up paying $280 for 2 classes instead of getting a package I would have much rather has which is 10 classes for $210 to use as you would like. I would not recommend this business to anyone.
Source: Google
Grace Baird
★ 5
Took my first class and absolutely loved the variety between cycle, strength, and yoga. I left feeling challenged, sweaty, and calm — thanks to yoga at the end. What a wonderful mix of everything I could want, all in one workout!! The staff went out of their way to make me feel welcome, and I will definitely be returning.
Source: Google
Jennifer Walker
★ 5
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Barry Brinkley
★ 5
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Trish Swierenga
★ 5
Beautiful and very clean workout center. The staff here is friendly and very helpful. I look forward to going back again.
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Dana
★ 5
I can’t express just how much I love spenga! I feel like it’s the perfect combo workout I’ve always been looking for! The staff and coaches are all super helpful, supportive, and motivating! I actually got my husband to join recently and he loves it too!! We are fans for life!
Source: Google
Greta Skousgard
★ 5
It took me 30 years to find a workout that fits all my needs. Spin, HIIT and yoga all in 60 minutes! It fits my busy schedule and it helps improve my endurance, strength and flexibility by the class! It’s great to be able to track my progress with the stats sent to my email after every spin session. I love the Revive or yoga only classes too, they allow me to unwind on Sundays. Honestly I think this is the best workout out there.
Source: Google
paula walker
★ 5
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LB B.
★ 5
Love the workout and the people! So friendly and personal; they give alternative exercises if you aren’t able to do something. The variety is great. Super clean too!
Source: Google
carrie bjarkman
★ 5
Love Spenga in Seminole! The location is super clean and equipment is in great shape! Friendly staff! Fantastic Instructors! Great work out to get the balance of cardio, weights and core, and stretching! My injured shoulder is already feeling so much better after a couple months! Overall I feel so much stronger, healthier, and happier! Great value for the money! Highly recommend!
Source: Google
Erika Missonis
★ 5
Great first class! Very friendly, welcoming and professional. I especially appreciate the modified exercise options in the weight training. I try to do everything but sometimes you need the opportunity to work up to certain things. Aesthetically pleasing atmosphere and good music.
Source: Google
Genevieve Obolensky
★ 5
Just did my first class today with a friend and it was amazing!!! They really go the extra mile to make new people feel welcome. Each Spenga employee introduced themself and they took the time to explain things to us. I’m used to being thrown into things so it was nice. Loved the style of the class and the facility was super nice. Highly recommend this place ⭐️⭐️⭐️⭐️⭐️
Source: Google
Michael Filippone
★ 5
This place is amazing! I spent 6 years as a group fitness instructor at many different gyms on the east and west coast so believe me that I am unbiased. The studio is clean, the staff is very friendly, and the workout was great!
Source: Google
Esther Vanderplas
★ 5
SPENGA has been such a great place for a balanced work out and a friendly/encouraging environment. You can really give it your all in the spin portion of class and still be ready for the HIIT and yoga afterwards, unlike other classes that are just 45-60 minutes of straight cycling. SPENGA provides versatility and a good time overall!
Source: Google
Nevila McDougal
★ 5
My daughter and I went to check out this location and ended up loving it so much that we both enrolled in the unlimited program that same day. The coaches are so knowledgeable, welcoming and know how to get us do the best workout each day.
The staff, the management are top notch!!!
You won’t be disappointed signing up with SPENGA!
Source: Google
Nina McKnight
★ 5
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Melissa Krysh
★ 5
Walking into a new space is always challenging, but the staff and instructors at SPENGA Seminole have been welcoming from the start! I enjoy every class and am disappointed when I can’t make it due to my schedule (which says A LOT). The instructors are all absolutely amazing and will meet you where you are as they assist with increased physical levels as well as modifications. It’s hands down my favorite place and outlet from all the intensity that the world is right now.
Source: Google
Falguni Patel
★ 5
This place is really an interesting twist on working out. You spend 20 min doing spin, 20 cardio, and 20 yoga. It was really a wonderful experience! They have also thought through every possible thing a customer could need.It’s cardio, it’s strength, it’s yoga. All packed into a hour with fantastic trainers, that want to help you meet your
Source: Google
Jessica Kassel
★ 5
SPENGA is the best WERKout ever! I love that it’s 20/20/20 of spin, cardio, and yoga! Also, everyone who works there is absolutely amazing and passion out what they do!
Source: Google
mireille karam
★ 5
I recently moved to Florida and joined spenga Seminole. The place is full of positive vibe and wonderful people from staff to members. The workout is also great it is a combination of all that I need for the day. Cardio/training and best of all yoga which I always needed to add to my workout to help me balance my mind and body and stretch.
Source: Google
Jill Givens
★ 5
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Becky West
★ 5
Ya can’t ask for a better workout! It’s cardio, it’s strength, it’s yoga. All packed into a hour with fantastic trainers, that want to help you meet your goals.
Source: Google
Caitlin C
★ 1
Have you seen the Friends episode where they can’t cancel a gym membership? Great workout and nice people until you have to leave due to medical issues. I paid my last month (30 day notice) and now feel as though I can’t use it due to staff making me feel bad about my life? I shouldn’t have to explain personal problems to strangers to cancel a gym membership. Worst part was to spend over $100 for my last month and I can’t use it. I feel super disappointed and just wanted one place to go that was stress free especially during a pandemic.
Source: Google
JT Turnbull
★ 1
I live in N.C. - I have never heard of, or know of anything named SPENGA. However they continue to send me text messages as if I'm interested in some class or 8-week challenge.
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Betty Williams
★ 4
Not enough group classes
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Kelly Sorenson
★ 5
Awesome experience! Thank you Katie loved the class!
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Alexis Jones
★ 5
If you’re waiting for the right time, just do it. Walk in take your first class and you will not regret it! Yes it’s a little pricey, but it’s worth every single penny!! I look forward to spenga every time I book a class. The fastest hour and the best workout!
Source: Google
Mitchell Collins
★ 3
Good place and the people are great. The contracts you have to sign are a bit unfriendly. You will be charged on a monthly basis and will be required to pay the last month if you do decided to cancel. Not a big fan as they should do a month to month basis.
Source: Google
Mindy Artze
★ 5
I love this place! This has definitely been part of my sanity during the pandemic. So clean and they have really invested time and money into keeping it clean and safe. I am a 5 am-er, and there is no better way to get the day started! It gets me up and moving! The instructors are amazing and make sure that you are doing your workouts properly. Definitely check out Spenga Seminole!
Source: Google
Emily Schroll
★ 5
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Courtney Elvira
★ 5
You may have passed the white and green SPENGA sign in the Seminole area, like I have many times on my way to work or running errands. The logo alone draws you in, the workout makes you stay! It’s a high intensity, motivational and inspiring community of trainers and clients, looking to change and be changed.
I’m a workout FIEND but I always need to be challenged, otherwise I get bored and quit. Spenga checks off all my boxes and then some!
I love the structure of three different classes in one. It yields so much variety and I never get bored. I do, however, get stronger every class I take. My endurance is asserted in the first 20min of spin. Then, my muscles are “werked” in Stength (my favorite part). Lastly, I focus on mindfulness and recovery in Yoga!!!! It’s a small part of my day and the Spenga experience makes it special. Even when I walk in, I’m greeted with warmth and kindness from the (masked) Spenga staff- a specificity you won’t find at any gym in the area. The Trainers each have their own training style and personality, cultivating encouragement with every rep, set, inhale and exhale. It’s the confidence and optimism we all need during this time!
I’ve done the fad workouts and classes and Spenga makes the most sense. It’s the workout (socially-distanced and safe, of course!) of your better self. Your special, Spenga self 😊💚
I could easily talk about Spenga all day, but don’t just take my word for it, try a free class! I hope to see you there!
Courtney E.
SPENGA LOVER
Seminole FL
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J G
★ 5
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Renee O
★ 5
Love this place! Great workout and awesome coaches! Highly recommend. 💚
Source: Google
Elizabeth Saydeh
★ 5
I have been going to this gym since they opened. I love the gym, the workouts and the staff! The staff is always friendly and helpful. The workouts are always challenging, love this gym!!!
Source: Google
Dottie Morris
★ 5
LOVVVEEEE being a part of this studio. Everyone is friendly and helpful. I have seen significant results in my fitness!
Source: Google
Victoria Waller
★ 5
My all time favorite gym! Clean - fun - and I see weekly results.
Source: Google
Elissa Beswetherick
★ 5
I love Spenga! The facility is so clean, and they are constantly cleaning. There are a variety of class times to choose from, which allows even the busiest of people to get a workout in. The instructors are top notch and really take the time to get to know their members.
Source: Google
Hannah Hayes
★ 5
The instructors are amazing! It feels like a great community to be a part of . The workout is amazing and it goes by very fast.
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Amy Heintz Kraus
★ 5
I LOVE Spenga!!! VERY clean!!! Encouraging coaches! Best workout anywhere!!
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Emma Riley
★ 5
Spenga is the best gym/ fitness center/ workout class I have ever been to or taken in my life! Everyone here is amazing! They genuinely know all their members and care about each of us! It’s the best work out you have ever done! Every class is different and works your body to it’s limits!! You won’t find me anywhere else but here at Spenga Seminole!!
Source: Google
Jennifer Davis
★ 5
Can’t say enough about the format, the studio, the owners and the fabulous trainers. This is for all activity levels, you can get in shape or stay in shape! Love Love Love SPENGA!
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Tova Randle
★ 5
Great workout, I loved it!
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Sarah Vickers
★ 5
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Gary Blume
★ 5
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Blythe Zava
★ 5
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Victoria Marinelli
★ 5
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Athena Halapio
★ 5
I can’t say enough great things about this location! I have tried many different gyms and many different workouts but nothing felt right. It would either be a great workout with not so great people or great people but the workout wasn’t great. At Spenga all of the staff is so friendly, they aren’t the annoying over the top friendly either. They’re very genuine and really want to just help you reach your fitness goal! I’m so happy I decided to join Spenga.
Source: Google
Katie P
★ 5
I joined because I was able to try a few visits for free (took advantage of the free week deal) and was instantly hooked! Amazing staff, outgoing coaches and one heck of a workout-exactly what I was looking for!
Source: Google
Melody Lee
★ 5
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marie wright
★ 5
If you have never tried SPENGA you are seriously missing out!! The staff is super awesome and the classes are amazing! Katie has the best energy! Love this place.
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Caitlin Le
★ 5
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Deborah Elson
★ 5
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Chris Walker
★ 5
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Lauren Brigman
★ 5
This place is really an interesting twist on working out. You spend 20 min doing spin, 20 cardio, and 20 yoga. It was really a wonderful experience! They have also thought through every possible thing a customer could need. Paying for a class gets you all the extras! Their restrooms are equip with showers, all soaps and shampoos, blow dryers, hygiene products, etc. Lockers are free, as are hair ties, ear plugs, and even gum! If you have small children, there is even a caretakers for you! Many class options available. For your first class, you are set with low expectations so that you can follow along and learn the ropes. You can always set your own pace but a lower pace is set for you to start. Your pace is tracked and you only race/workout against yourself. It’s a really wonderful facility. Employees were very nice and nonjudgmental and everything was spotless, clean, and even smelled nice! Very impressed with this establishment.
Source: Google
Shawn Rae
★ 5
If overall health and fitness is your goal Spenga is the place for you. Cardio, strength, and Yoga rolled into a 1 hour guided class. Beginners, dedicated Joe's, or elite athlete's can taylor their workout to meet their individual needs and intensity levels in every class. My favorite part is the community created among your class members. Their supportive, hold you accountable, and form me provide that little competitive impluse to push harder and farther than you beleived you could.
Source: Google
Stacey R
★ 5
Love this place! I mean I must love it - I get up at 4:30 AM for a 5 AM class! Kelly - one of the 5 AM instructors is so perfectly suited for that time of day! Funny, upbeat, and BRUTAL! Great workout! I’ve never cared for Spin, but this class is so fun I forget I’m doing it! Plus I can do just about anything for 20 minutes! Looks like I found the thing I can stick with for a while! Thanks, SPENGA!!
PS - the girls who work the front desk are also very nice and upbeat!!!
Source: Google
Bobby Millikin
★ 5
Source: Google
Karen Potts
★ 5
I have loved every workout!! Amazing place you should try it!
Source: Google
Nancy McAuley
★ 5
The best workout ever! I feel amazing after each time & I love going. Each workout is a little different ,so I'm never bored. The instructors are fabulous and attentive and all staff members have made me feel welcome.
Source: Google
Janet Czyszczon
★ 5
I'm loving this gym. It feels like I am getting a personal training experience in a group setting. As a busy mom, working out hasn't always been a priority. Well Spenga has changed that for me. Tiffany will always have a smile to welcome you!!
Take Jen's class! She is so encouraging and motivating!!!
Source: Google
Stephanie Neese Kirk
★ 5
Source: Google
Kathleen Englebert
★ 5
Great workout. The pace is competitive but not overwhelming. I can see results in my energy levels already. Just got back from a hike in the mountains, and I definitely noticed that I felt a lot stronger and more athletic going up this time than in years past.
Source: Google
Jessica Fleigle
★ 5
Source: Google
Brenda Miller
★ 5
This is a unique gym! 20 minutes of spin, 20 minutes of strength and then 20 minutes of yoga! Complete workout. The staff is very encouraging and you can work at your own pace and ability.
Source: Google
Tiffany Walling
★ 5
Great WERKout! Staff is amazing and studio is GORGEOUS!
Source: Google
Bonnie Blackmon
★ 5
This is an amazing workout. Come test your limits with us. Spin, strength and yoga all in a one hour workout. Love the staff and the coaches!!!!! ❤️❤️❤️
Source: Google
Sondra Fatigati
★ 5
I cannot say enough good things about SPENGA! From the minute you walk in the door you immediately feel like part of the family. The facility is awesome. The instructors are all amazing...so knowledgeable and helpful. I have done dozens of different workout programs and none of them come close to this. They have found the perfect formula. I think I finally found my soulmate workout!
Source: Google
Lily Esposito
★ 5
I joined Spenga to accompany my 15 year old daughter at her request and quickly got addicted to it.
The classes are challenging and high energy. Workouts are different every time and every part of your body is targeted. The instructors are motivating, and everyone is friendly including the staff and owner. The facility is super clean and spotless. Your are always greeted with a friendly smile, but most of all I love the way I feel both physically and mentally when I leave. This is by far the BEST workout and I would highly recommend this unique gym.
Source: Google
bella esposito
★ 5
amazing staff and great exercises! very friendly environment as well:) absolutely love it there!
Source: Google
ashley jackson
★ 5
I cannot say enough good things about SPENGA Seminole! Truly my home away from home! The staff is friendly and greets everyone with a smile! During the classes, the trainers are engaged and bring you THEIR best to help give you with YOUR best workout! The gym is always clean and is bright and inviting! 20mins of spin, strength, and yoga -- a perfect combination!
Source: Google
Galena Neal
★ 5
If you are searching for an incredible workout with equally amazing Trainers, look no further! I promise you, you will not regret joining the SPENGA Seminole tribe. The staff is warm and friendly, the gym is beautiful and clean, and the workouts are A-MA-ZING! Admittedly, I’ve never been a huge fan of the gym environment. More often than not, I’d find myself bouncing between the newest home workout trends and even at times, not working out at all. Joining SPENGA has shifted my mentality on health. I’ve found a gym that I actually WANT to go to! SPENGA motivates me, pushes me, and leaves me wanting more all while inspiring me to put myself as a priority. Thank you SPENGA Seminole for helping me reach my goals 💚
Source: Google
Lisa Van Haeren
★ 5
Source: Google
Alyssa Holmgren
★ 5
I had my first spenga workout today and had the best time!! Jessica is an amazing instructor and the workout was a lot of fun and flew by! I’d totally recommend spenga to everyone no matter where they are at on their fitness journey - coaches like Jessica are amazing with helping everyone achieve their individual fitness goals! 100% love it!
Source: Google