SPENGA Vero Beach

Vero Beach, 650 21st St, Vero Beach, FL 32960 | ★ 5 (149 Review)

📞 +1 772-758-1851

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About the Club

Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.

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 SPENGA Vero Beach
 SPENGA Vero Beach
 SPENGA Vero Beach
 SPENGA Vero Beach

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Reviews

Traci Henderson

★ 5

Great work out. Lots of energy all the way through at a workable pace! Great way to start the day!

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Jamie Conner

★ 5

Go if you want a great workout with people that care.

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Jamie Conner

★ 5

Besides the amazing work out. The staff care about my well being. SPENGA Vero is raising the bar. Strongly recommend.

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Rachel Lawhorn

★ 5

This was my first time at Spenga and it was awesome! The staff was so friendly and welcoming. Great overall work out!!!

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Dallas Pooley

★ 5

Great workout ! The employees were so nice ! Very clean facility !

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Isia Michalik

★ 5

It was the best fitness experience of my life, perfectly blended cardio spin class, strength training and yoga’s stretching 🙆‍♀️
The best most welcoming stuff and an amazing atmosphere. So happy and grateful ☺️

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Gladys LaForge

★ 5

After trying several exercise routine, I came to Spenga on the recommendation of a friend. Without doubt, I am a fan! The premise is sound and I have lost weight and gained definition. The instructors are amazing...so positive and upbeat. Management is on point and the gym is absolutely immaculate. It is a program which will wErk if you wErk it!

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patricia salsbury

★ 5

I’ve been away for 5 months and it felt great to get back to this wonderful balanced workout. The staff has such a genuine welcoming positive spirit. The workouts are great with many options for your own level. I turned 68 last week and I know with consistency at SPENGA I will have more endurance become stronger with more flexibility and balance. Love it!

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mark salsbury

★ 5

Family like atmosphere, positive vibes, caring staff, great workouts, way better than a standard gym or club.

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Patricia Balsamo

★ 5

SPENGA was one of the best choices I’ve made for my health! The staff was incredibly friendly and always available to help, which made starting my fitness journey much less intimidating, extremely clean and pristine!

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Jennifer Ballester

★ 5

The staff, the studio, the WERKout, are all exceptional. All of the instructors are wonderful, and are always willing to help when there’s a need.
The 60 minute workout goes by very fast. I especially love how friendly the members are. It’s a great community that I’m happy to be a part of. 💚

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Helene Wolfenden

★ 5

Excellent workout! Super friendly employees!

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Grow Strong Fitness by Lori Long Long

★ 5

Yesterday was my first visit! I loved every second of the whole experience. Especially meeting some old friends and making new ones with a great workout. I will be back and back and back. Thank you for treating me so wonderful on my first day. I felt like I was welcome home to my family thank you Krissty and thank you the staff for making it so special And so much fun

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Mackenzie Kramer

★ 5

My first time, it was a blast! Katherine was so helpful and kind!! Love it!!

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Matthew Panetta

★ 5

Very cool place to lose some weight and get in shape

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Kim English

★ 5

Spenga Vero offers a friendly and encouraging workout experience. The format of 20 spin, 20 strength and 20 yoga provides you with just the right amount of each component of the overall workout. The gym is also very clean and smells great.

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Melissa Cooke

★ 5

Well, I have been looking for something that would get my tail feathers in gear and guess what? I have certainly found it! If you would love something to push you, but you really are just pushing yourself, this is for you too. You could not ask for the people to be more welcoming, accommodating, , sincere, And promoting your health and wellness while your serotonin levels are going to be the highest they have in forever. So I say come on and get on this high. That is nothing but healthy and good. I’m sold. I can’t wait to come back. I’m already getting my Month come anytime you want to membership. And I can’t wait to lose some weight and get in great shape.
Oh…. One more thing, I was comforted to see all ages, all sizes and all everything else in the class. I say this to say, whatever you might present with … then come on in.

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Paola Rojas

★ 5

Omg I just have to said that I love the palace, the stuff, the instructor amazing job, nice and clean place, love it ❤️

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Lynn Sherman

★ 5

Such a cool concept! I tried Spenga today and loved it. We started with 20 mins of spin, then 20 mins of strength training and finished with 20 mins of yoga. The team was so welcoming, it really makes a difference when you’re trying something new. We didn’t need spin shoes which surprised me, but worked great. Impressed that the trainer led us through 3 full workouts! Lots of class time and options, so I’ll definitely be back.

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Tj Brown

★ 5

Spenga Vero Beach is a spotless facility the team takes great care of the studio equipment and disinfecting after each session. Great gratitude to each team member for their pride and dedication in taking care of their members and guests. Def sign up for a session you won’t be disappointed.

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emma moscoso

★ 5

Amazing! Super welcoming, great workout, great people. Maribel and Mary are great!

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J. D.

★ 5

Professional staff, impeccable environment, class was on time and very personal touch.

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Gina Hodges

★ 5

Great strength class! Missy is a great instructor!

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H Hughes

★ 5

Great motivation and direction for full body work out

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Valen Shoemaker

★ 5

Wonderful experience! I'm excited to attend more classes. Very clean and the classes are so much fun!

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Olha K

★ 5

Wonderful place, three-in-one — great idea! Clean, modern interior, friendly staff. Five stars!

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riley bowers

★ 5

Kathryn was amazing! She kept the energy high, gave great form cues, and made the class fun and motivating. The SPENGA 20-20-20 format (spin, strength, yoga) was the perfect balance—I left feeling strong, sweaty, and recharged. Highly recommend her class!

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Heather Stanberry

★ 5

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John Colontrelle

★ 5

Kathryn was fantastic! What a work out!!!

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Michele Peregrin

★ 5

I love this workout and the team at this studio. Every one is very kind and supportive, which for me, was crucial in deciding where to workout. Additionally, the structure gives my body a safe and complete workout, every single time. 10/10 for me!

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Ansley Bossart

★ 5

Such a fun workout and everyone was so kind and welcoming!

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Janet W

★ 5

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juli blunt

★ 5

Always a great workout ! Love Christi …. Spenga is a family !!!

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Gretchen McMinn

★ 5

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Ruth Reed

★ 5

My 1st SPENGA class was awesome!! Instructor Mary's energy is contagious. It was challenging & satisfying. I left feeling like I got a great workout. The streching time was so relaxing. I highly recommend 👌 & it smells amazing

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Alyssa Heckman

★ 5

Just finished my trial class and loved it so much I signed up on the spot! The staff is incredibly friendly and welcoming, and the instructors are absolutely amazing. I can’t recommend Spenga enough! 💚🖤💚🖤

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Ryan Deri

★ 5

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Nan Thornton

★ 5

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Daniel Koch

★ 5

Fantastic classes that really push you based on your personal fitness level. Staff is super friendly and helpful.

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John & Angela Pate

★ 5

Well run by Christy, with friendly & helpful staff. Three segments of workout for spiritual & physical balance. Great workout.

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Patty

★ 5

SPENGA is truly one of the best workouts I’ve ever done! The combination of spin, strength, and yoga keeps it exciting and effective every time. What really sets it apart is the supportive, welcoming environment—the staff are incredibly friendly and encouraging, and the whole place feels like a family.
I love that you compete with yourself, pushing to beat your own stats and improve each session. It's motivating without being intimidating.

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Michael Linsky

★ 5

Great work out! Kudos to Joey for guiding us through Spin, Strength, and Yoga.

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Giada Skarlis

★ 5

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Jessica Forde

★ 5

Love this place!

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Brittany MacWilliam

★ 5

I love spenga!! All the instructors bring the energy and encouragement every class I’ve attended! The workouts are awesome and always different so you’re not doing the same thing over and over. They’re thought out workouts that exercise all muscles.

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Kathy Pickard

★ 5

I am always very happy with my workouts and the staff.

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Dennis Carr

★ 5

Excellent workout – spin, strength, and yoga all in the span of one hour. And you won’t find friendlier staff anywhere else.

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scott davis

★ 5

I never thought I would comment to a group exercise class. Lesson learned never say never. Spenga is the best!!! And Vero Spenga is the best of the best!!

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Edie Ratcliff

★ 5

I always seem to walk into SPENGA with a sense of 😩, but ALWAYS leave feeling great 👍 and so glad I went! Makes me feel accomplished, the exercises are varied and challenging making the time go by quickly! Always a good experience! And the staff is fabulous!!!

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Nancy Demeter

★ 5

Always feel the love, passion and encouragement at SPENGA! So much fun and truly caring staff! Walk out feeling amazing!❤️

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Renee Linen

★ 5

Spenga is the best workout ever.
I feel more energy after these workouts than ever before.
Thank you Spenga.

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amelia Fontaine

★ 5

BEST workout! All the things. Improving strength, flexibility and overall wellness. I love the relaxed atmosphere, staff and instructors. Feels amazing and I truly enjoy going to this gym! If you go to join recommend to track the corporate promotions schedule if you want to lock in the best monthly rate.

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Nicole nicolaysen

★ 5

Great work out! Wonderful instructor! Friendly staff the moment you walk in you are greeted with a smile. They also are working with a nutrition company for complete health. Great time good for the soul!!

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Carson Croom

★ 5

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Stacy Clem

★ 5

I was never one for gyms because I never felt comfortable or that I was doing a routine correctly! I have found my 5am family here at SPENGA and can tell it is what my mind and body need to start my day! Love the results I have seen and feel! Proud to be a member here with so many great people and an AMAZING staff!

Source: Google

Lynda Allen

★ 5

I thought I would never be able to find a new place to workout after being at Christi’s Fitness for close to 20 years. 😌 Then Christi introduced SPENGA and it became my even more perfect place to WERK out! 🤗 The atmosphere, the friendships, the instructors…and so much more, the best place to become your healthiest and happiest Self! 💪🏻🧘🏻‍♀️🚴🏻‍♀️🫶🏻

Source: Google

Terra Mundy

★ 5

Spenga is unlike any other gym… the workout is divided into 20/20/20 minute increments so you never get bored, the staff are extremely friendly and welcoming, the gym is immaculate, and everyone there just makes you feel family! 💚

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Amanda Peruzzi

★ 5

Spenga is a welcoming and supportive community! As a yoga teacher, I use their rep class as a way to incorporate strength into my weekly routine. I love the challenge, and appreciate that Missy always offers modifications. I see the same group weekly and it’s been fun to build that connection with everyone. Love my Wednesday rep class!

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Ellie Sexton

★ 5

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cindy rodriguez

★ 5

Awesome workout! Everytime!

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Peggy Ribaudo

★ 5

It truly is the best workout ever! If you are tired of thinking things up to do on your own at the gym, come give Spenga a try! You simply follow the trainers lead here. It's a new workout every day, so it never gets boring! ABSOLUTELY LOVE IT!!

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David Mundy

★ 5

Loved it- Kat was a great instructor!

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Susan Michaels

★ 5

I have been going to Spenga in Vero Beach since it opened in January 2022.
In the past I get bored with an exercise place after a year and move on. I enjoy going to spenga classes more and more everyday. For 60 minutes I get a great workout, and escape from the world.
I enjoy seeing familiar faces everyday. I have had a lot of injuries and Christie and the staff are always there to help me with alternative exercises and encouragement.
It’s fantastic!!!!

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Bern Kelley

★ 5

Love this workout, spin...weights. and yoga! Great
workout! Love starting my Day energized.❤🐾

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James Tarantino

★ 5

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Sandra Benway

★ 5

A perfect blend of cardio, strength, and recovery. Great instructors and staff. And it's fun!

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Jennifer Massey

★ 5

I have never been much of a "gym girl" or very consistent with a workout routine, but I love Spenga! 20 min of bike, 20 min of strength/weights, and 20 min of yoga/stretching is perfect. Just when you think you can't take another minute on the bike, you switch to weights. Again when you think you're maxed out on reps, time to finish off with some yoga. Everyone there has been friendly and welcoming. You will see all body types and fitness levels. Also, signing up and canceling classes on the app is super easy. I am very happy i gave it a try and I have Spenga in my life.

Source: Google

Margaret Stroud

★ 5

SPENGA of Vero Beach is by far the best workout! It’s a perfect blend of cardio (spinning), strength training and yoga/stretching all led by awesome certified instructors and it works for all levels of fitness. The facility is beautiful and very clean. I’ve been attending for almost a year. Prior to joining SPENGA I had a lot of back and neck pain. Now those issues are almost gone and my pain has significantly decreased. I feel that my balance has also increased, thanks to the yoga portion. I’m highly recommend SPENGA!!!

Source: Google

Kimberlee Armstrong

★ 5

SPENGA is always a fresh and fun workout. No 2 classes are the same so it never gets dull. Great instructors and an upbeat environment add to the fun!

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Donald Armstrong

★ 5

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Leighanne Thompson

★ 5

I love my Spenga fam! From the instructors to the people to the actual workout, this place is amazing! I always leave feeling so refreshed and ready to take on the world! 10/10 would recommend Spenga to anyone, at any fitness level, looking to find a community and a fantastic workout!

Source: Google

TLW Wagner

★ 5

Love the variety of exercising during the hour long session: spin, strength, yoga. Make it "werk" for your level of fitness. You will not get bored. I was a member in Georgia, and Vero Beach is lucky to have such a fantastic studio. The management and staff are always readily available for any help, questions, smiles and encouragement. People of all levels of fitness and age attend the classes. Did I mention it is sparkling clean, new and smells like a spa? Take a tour and complimentary class. Love it!!!!

Source: Google

Paige Brower

★ 5

I recently started working out at Spenga and love it! After a few classes I decided to get an unlimited membership & have loved going multiple times a week. It’s a great workout that I truly look forward to!

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Morgan G.

★ 5

I absolutely love SPENGA! I’ve always enjoyed spin classes but didn’t know where to start when it came to strength training, nor did I have the motivation to figure it out by myself. With SPENGA you get the best of both worlds in one class, and yoga is a great way to wind down at the end. So happy I found this place!

Source: Google

Heidi Bacon

★ 5

I love that the workout allows you to work at your own pace; “full force” or “pulled back”, yet, we do it all together! It is a dynamic place that makes you so glad you came! Spenga is the most fun and best workout I have ever done . I love Spenga!

Source: Google

Diane

★ 5

Spenga is an amazing community of people working towards a common goal… getting healthy and fit while enjoying the one hour workout, unless you are lucky enough to enjoy the 30/30/30 on Saturday mornings! The instructors are the best, encouraging and motivating… I feel so blessed to have found my community of caring instructors and workout buddies! Thank you Christi and the SPENGA team for being here!

Source: Google

“Nui” Browning

★ 5

So much fun! Clean, yummy smelling, inviting environment. Friendly staff. Easy to adjust the workout to whatever fitness (or energy) level you’re at.

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Karen Davis

★ 5

My husband Scott and I are blessed to have found SPENGA. We have been coming for over two years and it has transformed us. I personally have gone down four sizes, lowered my cholesterol, my heart rate, and my blood pressure. SPENGA is a workout that you are able to stick with. Gone are the days of losing 20lbs and then putting it right back on. I have lost fat, gained muscle, and maintained. SPENGA’s format of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga takes the monotony out of workouts. With great music and top-notch instructors, it is actually a lot of fun! Our teenage kids tease us because we are so dedicated to our SPENGA. Scott and I are thankful beyond words❤️

Source: Google

Jennifer White

★ 5

I’ve been a part of SPENGA since day 1! I love the workouts. I love the instructors! Having a good cardio/strength/yoga balance is so good for our bodies inside and out, and that’s what SPENGA has to offer!

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Tiffanymarie Chmela

★ 5

The Best gym in Vero !!
I joined Spenga in August 2023 and was hooked immediately, the energy is contagious.

With its welcoming atmosphere for both beginners and more advanced people, knowledgeable and inspiring instructors, spotless and spacious facility and the class schedule is very convenient. This is the type of gym that helps you get going and makes you want to keep going.

If you’re looking for a gym to see real results Spenga of Vero Beach is definitely for you !

Source: Google

Emma Wright

★ 5

Since joining SPENGA in June 2024, I’ve not only found an incredible workout but also a community that pushes and supports me in the best way. The structure of each session—spin, strength, and yoga—makes every class feel complete and well-balanced.

Spin is the perfect way to start, with ‘sweet spot’ training that lets me challenge myself while still listening to my body. Strength training is always engaging, with workouts that build confidence and progress, no matter your fitness level. And ending with yoga? The best reset—helping me stretch, breathe, and leave feeling refreshed, both physically and mentally.

What truly sets SPENGA apart is the energy in the room—the encouragement from instructors, the camaraderie of fellow members, and the sense of accomplishment after every class. No matter how I walk in, I always leave stronger. I’m so grateful to be part of this amazing community!

Source: Google

Tracy Edwards

★ 5

SPENGA is a commitment to yourself. When you embark on your fitness journey, the surprising side effects of SPENGA are finding camaraderie, conditioning and community.
Camaraderie: encouraging positivity of clients and trainers.
Conditioning: working your mind, body and spirit.
Community: like minded individuals celebrating daily accomplishments (getting through a work out) and personal achievements.
SPENGA (Vero Beach) through it's clients, staff and trainers epitomize this commitment to you! Isn't it time you make that commitment to yourself?

Source: Google

Theresa Ruebusch

★ 5

If you are looking for an amazing workout with some truly amazing instructors , THIS IS THE PLACE FOR YOU! I cant just do spin for a workout or just do strength, that is why I LOVE spenga, its never boring… spin, strength, yoga —all in one class!
Here is another awesome thing… you DONT have to clean any equipment!! The staff do it for you, so you can move on in your workout. The place is SUPER clean and organized
The workouts are constantly changing and not monotonous… and the music is always pumpin!
Check out Spenga Vero Beach, you wont regret it !

Source: Google

Jessica Simons

★ 5

I’ve been attending SPENGA for a while now, and it has truly been a game-changer for me, both mentally and physically. The instructors are incredibly upbeat and motivating, pushing you to do your best while creating a fun and positive environment. Every class challenges me in new ways, and I’ve seen significant improvements in my strength and endurance. The energy in the studio is contagious, and it's clear that the team genuinely cares about helping you reach your fitness goals. If you're looking for a place that will challenge you and make you feel supported, this studio is the place to be. Highly recommend!

Source: Google

Loretta Long

★ 5

Great one hour workout with 20 min cardio, 20 min strength, and 20 min yoga. I always leave feeling revived and ready for the day! Super friendly, welcoming staff. 10/10

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Shae Watson

★ 5

I’ve been coming here for about a year and a half and cannot say enough good things about this workout and this team! You should definitely be coming to Spenga! Not only are the workouts designed with everything you need (cardio, strength and stretching), but the facility is immaculate with top-notch equipment. But the best part is their staff!! From their knowledgeable and enthusiastic instructors to their motivational and kind staff, you’ll have a smile on your face your whole time you’re there. I’d give them more stars if I could.

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Lorraine Del Castillo

★ 5

If you are looking for a place that will change your life for the better this is it !!!!! This is by far the best workout and community of people that I now call friends that you can find in Vero Beach.

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Marjorie Etts

★ 5

Perfect combination of exercise for all ages and levels of fitness. The instructors and staff are friendly and knowledgeable. A very positive environment to achieve your fitness goals.

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Peggy Howse

★ 5

SPENGA Vero Beach is an amazing place, where everyone is welcomed and encouraged to enjoy and have a wonderful workout. Instructors always have a modification if you are not physically able and offering encouragement and support!

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Susan Janssen

★ 5

I love SPENGA. All of the instructors are great and will give you modifications if you need them. It’s the perfect balance of cardio, strength, and stretching. If you need a structured class than this is the place to go. Love it.

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Michele Berlin

★ 5

I just love Spenga Vero Beach! I joined Spenga when it opened after having a total knee replacement . I immediately loved the clean and positive environment along the amazing instructors. What I love most is you get a complete workout in 60 minutes and cover all the key elements of cardio, strength and stretching which has helped me progress without injuries. I will be celebrating my 250 th session this week and have to say I am in the best shape i have ever been in. My results piqued my husbands interest and he now works out with me! Spenga Rocks!

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Joy Elizabeth

★ 5

Spenga Vero Beach is like no other gym I’ve been a part of. Every class is filled with so much energy and motivation, with instructors who are super knowledgeable and helpful. The gym has such a welcoming atmosphere, and the front desk staff is always friendly and inviting, greeting everyone by name and encouraging them as they go into class. I always look forward to my workouts here!

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Rosemary Arway

★ 5

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OfficialDonnieHaight

★ 5

My wife and I were never big fans of conventional gym setups with first come/first serve basis equipment, overpopulated timeframes, etc… with SPENGA, not only do you get your own space and equipment with each class you book, but you’re also treated to what you could almost consider a personal trainer instructing each class… the staff are incredible and accommodating, and the community is very welcoming as well.

I highly encourage joining SPENGA for anyone who enjoys working out, but dislikes the limited access offered at most gyms.

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Jennifer Gabbard

★ 5

Absolutely love this studio! Instructors are awesome and staff is friendly and welcoming. I have never been so consistent with an exercise routine until I found this SPENGA.

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Tiffany W

★ 5

Excellent whole body workout with spin, strength, and yoga all while being coached by the BEST instructors ever!!! Spenga is a great workout!!

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Nicole Nixon

★ 5

Spenga Vero Beach is a welcoming and fun gym to be apart of! The classes are challenging, the instructors engaging, and the combination has helped me raise my fitness levels. 😃💪 An awesome culture to be around. The facility is always clean and fresh. I highly recommend this location: Christi and her entire team are phenomenal. ⭐⭐⭐⭐⭐

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Martha Pearce

★ 5

I joined SPENGA when they first opened in 2022. This gym is fabulous. Very clean and nonjudgmental environment with really nice people. It has truly been life changing. I’m fit as ever, have made a lot of nice friends/connections and really improves mind, body and soul !! Seriously give it a try!

Source: Google

Trisha Budhram

★ 5

I joined spenga vero beach in January 2023 and it's been one of the greatest decisions in my fitness journey. Being new to spin and yoga, it was a big challenge for me but the coaches were there every step of the way to make sure I adjusted well and found my confidence. They positively push us to find our inner and outer strength on a daily basis. The staff knows everyone by first name and welcome you in with a smile, which is very encouraging after a long day. Each person has their own individual space and equipment, everything is santized before and after workouts and no class is ever the same. Not only is it the best 60 minute workout that provides you with cardio,strength training and restoration but I have become a part of one of the most supportive fitfams. To see individuals of all ages trying their very best to live a healthy lifestyle is truly inspiring. Come in for your first free class, you won't regret it.

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Phyllis Kramer

★ 5

Classes are energizing , fun and most of all a great work out. Staff engaging , helpful and make the classes fun.
Enjoying…
And recommend.

Source: Google

Elizabeth Murphy

★ 5

I love SPENGA!!!!!
I joined April 2024 and never looked back.
All the teachers are awesome.
They really care about teaching different ways to workout for all different ages and modifications.
Everyone is happy and friendly.
I am so glad I found SPENGA!!!!

Source: Google

Johanna Jones

★ 5

I’m so glad I found this studio! The instructors are great. The classes are challenging, efficient, and carefully designed to train in aerobics, different muscle groups, and for dessert - Yoga! I’m stronger now than I’ve been since my early 20s. The best part about it is it’s FUN! I look forward to each session!

Source: Google

Christine Carrier

★ 5

Everything about Spenga is top notch. Fantastic classes by all instructors and awesome leadership by Christi Wade and her team. Spenga is motivational, tough and works your body hard. The combination of spin, strength and yoga is the perfect compliment for a well rounded workout. It's a boutique environment, but not bougie, everyone is very nice and welcoming.

Source: Google

Jennifer Rossi

★ 5

My favorite place to get my exercise in when in Vero Beach! The Instructors are absolutely amazing at what they do along with being kind and encouraging! Not only Is it a great place to work out but the last 3 winters have had the same team members and growing my guess it’s not a bad place to work either🤗

Source: Google

Cathi Nalzaro

★ 5

I have lost 30lbs since starting 3 years ago and gained strength, new friends, and more confidence. I gave 5 stars only because I couldn’t give 10!

Source: Google

Nancy Boggs

★ 5

Spenga has literally transformed my mental health - got me off the couch, introduced me to a great community of people that care about each memberm - the workout is a perfect balance of cardio (aka spin cycling), strength training (using a whole host of equipment (TRX, battle ropes, kettle bells, dumb bells, BOSU ball, etc.) and finally a 20 minute stretch (yoga) - it’s a perfect fit for me!! Oh yeah, the trainers are super enthusiastic about their craft!!

Source: Google

shana forsberg

★ 5

I started SPENGA in August of 2023 and just hit my 250th milestone session. I’ve tried previous gyms in the past and never stuck with it. I put in a few months and then quit. SPENGA is the only gym I’ve ever belonged to that I adore. From the staff, to the format, to cleanliness, SPENGA is top tier. Everyone is super supportive and friendly. Everyday is something new so the classes never become mundane.

Source: Google

Janine McNeal

★ 5

The perfect combination of 20 min. spin, 20 min. strength training & 20 min. Yoga stretching at the end. It doesn’t get boring or tedious. Very clean facility & equipment, friendly staff & very helpful. I love the app for schedule classes & checking your stats for each class. Highly recommend!

Source: Google

Bruce Berlin

★ 5

My wife has been working out at SPENGA since they opened and has always raved about it. I thought it was just a workout for girls...until I she took me in for a workout...and experienced that it is a great workout for everyone! I signed up for my membership that day! It is the most well-balanced workout I have ever engaged in.

The perfect combination of 20 minute sessions for cardio, strength and stretching. Great cardio on the spin cycle, a well-rounded strength workout for upper and lower body, and the all-important stretching session at the end of each work out.

I love it and look forward to each 6:15am session I attend.

Source: Google

Melissa Mangieri

★ 5

I have been a Spenga member for over 3 years and it is true... Time flies when you are having Fun and feeling great about it! I really enjoy the workout format and feel that it meets my physical and mental needs to keep me coming day after day. And not to mention, we are blessed with instructers and staff that are very encouraging, enthusiastic and passionate about each client having a successul journey! Way to go my Spenga Fam!

Source: Google

Jeanie Shearer

★ 5

I have been going to SPENGA since they opened 3 years ago. It’s the best one-hour workout. You get your cardio, weight bearing and stretching all in one hour. I have been working out since my teens and this has been the most effective workout for strength and weight management. No more 2 hour gym workouts for me!!

Source: Google

Tamsin Brosche

★ 5

I have been going to Spenga for almost a year now, and I LOVE it. I have no problem finding a class time that works with my everyday changing schedule. The instructors are awesome and know how to keep you motivated. I just love the all-around atmosphere!

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Tricia Wynne

★ 5

Absolutely love this program! 20 min of spin/20 of weight/ strength work and then 20 min of yoga & stretching is perfect and the facility is really clean & nice. Staff & other members are super friendly & very helpful. Totally recommend SPENGA !!!!

Source: Google

Robert Stokes

★ 5

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JamieandGraham Ruskin

★ 5

Such a great workout and it’s been such a fun, fun environment! I love being able to do spin strength and yoga all in one class!

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Michele Land

★ 5

Love the workouts. Instructors all great, enthusiastic and encouraging! the class structure makes success possible as you can break it down into bite size chunks of time and effort.

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Zackary Beck

★ 5

This studio is FABULOUS! All of the instructors are super engaged and high energy, making the classes personal (catered to you) and fun! Maribel, Mary, and Joey are some of the few I've come in contact since signing up for the one month I'm in town and they ROCK! The community is contagious and if you're looking to find a workout where people CARE specifically about you and your fitness journey, SPENGA Vero is the place to go!

Source: Google

Marcela Rodriguez

★ 5

Amazing place👌🏻

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Jean Marie Gavel

★ 5

Loving Spenga! Great community of people who help each other with their fitness journey. Loving it!♥♥♥

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Jenn Morgan

★ 5

Great workout! Everyone is so friendly and supportive. Daniella greets me with a smile every time I come in and Joey the instructor is very helpful and kind. 5 stars !

Source: Google

Spencer Macalaster

★ 5

Best one hour complete body and cardio workout. The facility is super clean and well maintained.

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Michael Schwarzwalder

★ 5

I have been taking workout classes for 20+ years. Spin to Cross Fit. ❤️ them all.

SPENGA Vero has been the highest energy and positive experience for me! Mary is the heart of Vero Spagna and leads her talented and high energy team! Super positive and motivating environment for everyone at any level of fitness. You will be warmly welcomed and have an experience with the BEST WERK out you have experienced! Make a positive change in your life and become part of this power team. 🙌

Source: Google

Shaunna Lachnitt

★ 5

What a great place to workout! It’s super clean and everyone is welcoming and so helpful! I love the variety of spin, weights and then stretching!

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tina smith

★ 5

Great experience! The instructors and staff are friendly and encouraging! The studio is clean and equipment is top notch! So glad I tried it awesome workout ! I I feel great!

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Sadie Chelsea

★ 5

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Lauralie Sammons

★ 5

I just completed my 5th class! I knew from my first workout I was hooked! The staff are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Such a family feeling as soon as you walk in the doors. If you’re looking for a clean, modern, and fun place to workout – I highly recommend checking out Spenga!

Source: Google

Melissa Dini

★ 5

Since the moment I walked I'm, the ladies there are beyond genuine. I never felt judged and I felt very comfortable there

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Rachel Reed

★ 5

SPENGA has been amazing. Very clean and positive atmosphere. You get spin + strength + yoga deep stretch, which is wonderful! Highly recommend and love.

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Karen Sylvester

★ 5

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Elizabeth Wood

★ 5

I love Spenga in Vero Beach! Such a fun place to work out: great instructors and a fun program that changes each time, so you never get bored!

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Diane Seery

★ 5

The Spenga classes are great, because you have a variety of workouts packed into one hour. The workouts are varied from day to day. The entire staff is extremely friendly. And professional. The instructors make it fun. And the facility is beautiful, new, very clean and offers free ear plugs, and hair ties. This is my favorite group exercise class. The Vero Beach location is wonderful to offer 1 week memberships, great for those visiting from out of state. Now I just hope a SPENGA will open near me in Southport NC. I look forward to visiting again!

Source: Google

Daniel Sperling

★ 5

The real deal. Everyone is so polite. So many personal touches. I couldn’t have felt more welcome. The SPENGA concept is also a wonderful approach of spin, strength, and yoga. A+ workout

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Shelly H

★ 5

SPENGA rocks!!!! I’ve been exercising my whole life, but now in my 50’s I need to figure out what works for me and it’s SPENGA!! The 20/20/20 combo is perfect!!! I feel great, tons of energy all day, and sleep like a baby! My sore muscles and aches are GONE! I’ve never felt better or stronger. Who says someone has to kill themselves for an hour on a bike? Or lift weights for an hour?? That’s baloney! Get an awesome all body, cardio, and stretch - in just 60 FUN minutes. The staff and instructors are awesome!!

Source: Google

maura mcweeney

★ 5

Great workouts with fun community camaderie.

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maria claverie

★ 5

All about SPENGA is absolutely fabulous!!!

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Jordy Houglum

★ 5

I LOVE Spenga Vero beach so much! I love all the staff and instructors. This is the best environment to work out in. This group is great for beginners and advanced. They have gotten me in the best shape I’ve ever been in. I love how you can pick your own intensity, yet they still push you to try your hardest. I have gone to a lot of work out classes, and Spenga has always welcomed me with open arms and a smile!

Source: Google

Sharon Sharon

★ 5

For medical reasons, I couldn't return to my old gym. After approved by doctor, I joined SPENGA. Doing exercise from home is no where the same as organized fun professional classes. So wish I had joined SPENGA sooner. It's only an hour(20 min Spin/20 min weights/20 min Yoga-stretching) vs 2-1/2 hrs at old gym). I get more focused in this time and every muscle is being used. AND personal modification for some of my limitations. No guilt. Just friendly attention to me. Feel like family. AND after 5 sessions I know my body is so improving in strength and balance. SPENGA is amazingly clean. I watch as going to next part of my sessions...ALL equipment, mats, etc are religiously cleaned. I love SPENGA. Very special !!!

Source: Google

Eileen Gumpel

★ 5

🔴An fun effective 60 minute workout divided into 3x 20 min segments.
Spenga- spin, endurance strength, and yoga.
🔴Each instructor delivers a great experience and offers any necessary modifications. You will be challenged daily at this new fitness studio. The atmosphere is inspiring.

Source: Google

Janice Schlitt

★ 5

I have been to five sessions with three different instructors and I absolutely loved every one of them! They are all unique and each instructor brings something different to each session. My biggest problem is choosing which one I want to do next and with which instructor. I can't decide. I currently have a 2 day a week program but I'm definitely going to have to upgrade to unlimited so that I can choose different times and instructors each week! It's perfect!

Source: Google

Cristan Mariano

★ 5

LOVE SPENGA!!!! The workout is fast paced so good!!! The instructors are fantastic and keep you motivated! Everything is so nice and clean too!

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Johana Cruz

★ 5

Great workout environment. I had a free trial class and loved it. Totally unique way to get an amazing workout

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Donald Armstrong

★ 5

Great classes and Awesome instructors and front staff. Love the combination of the spin/strength/Yoga, feels like you are working with a personal trainer every session.

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Brad Bacon

★ 5

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Katie Oess

★ 5

Great workout!

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Debbie Barnes

★ 5

Loving my new SPENGA experience!! perfect workout for me. comfortable and energizing environment!!! my last class with Kam was great. His energy level helped me through it!!! :-)

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Bruno Soltic

★ 5

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Aimee Hardin

★ 5

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Carrie Bryant

★ 5

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Kristin Trout

★ 5

Spenga Vero Beach is simply amazing! Kindness exudes from the smiles of the staff and instructors and the studio itself is absolutely stunning. First class instruction, awesome workout, and tons of classes each day. Just can't say enough good things!

Source: Google