★ 5

I’ve tried every work out under the sun and I always come back to lagree! All of the instructors at sunrise are amazing and so good at what they do! It’s an incredible work out every single time, I’m so grateful to have found this studio!

Source: Google

★ 5

So happy I found this studio! I have been wanting to get back into Pilates for a while and Sunrise is conveniently located, has a broad schedule of classes and the teachers are fantastic. I have been to 4 of Tessa’s classes and I can already see a difference in my physique. Thanks for making it challenging but fun Tessa!

Source: Google

★ 5

Super class with Julie Norris. She’s challenging and has very good technique. This was my first class and I was able to keep up. The class went by fast and I loved her music.

Source: Google

★ 5

Great classes and instructors! The studio is so clean and cute!

Source: Google

★ 5

have been coming for a couple months and i love it! super welcoming atmosphere. love to take all the hot classes especially with julie and tessa. love the early and late hours to accommodate work

Source: Google

★ 5

One drop in class has turned into many! At first i was terrified but the trainers make you feel so welcome and help with modifications but also push you through!

Source: Google

★ 5

Honestly my favorite workout ever AND the staff are so knowledgeable and fun! Sunrise’s brand is also 🤌🏻🔥

Source: Google

★ 5

Great workout, great fusion of cycling, pilates and the microformer on top of that. Very challenging workouts, with proper focus on form.

Source: Google

★ 5

I appreciate the small class sizes, instructor and music.

Source: Google

★ 5

Sunrise is a great place if you’re looking for a sweaty and shaky workout! So far I have taken 3 classes and they challenged me so much. The facility is very clean.
Highly recommend!
Thank you to Madison and her star team for making my experience exceptional.

Source: Google

★ 5

🌅✨ Sunrise Cycle and Sculpt is truly a gem in Vero Beach! From the moment I walked through the doors, I felt an incredible sense of community and belonging. After joining the unlimited membership for about six weeks, I can confidently say it’s one of the best decisions I’ve made for both my physical and mental health!

What truly sets Sunrise apart are the amazing instructors. They are not only incredibly motivating but also attentive to individual needs, always ready to offer modifications to ensure everyone can participate comfortably. Their energy is contagious, and they inspire me to push my limits every single class.

The members at Sunrise are like a family—so kind, supportive, and welcoming. It’s a place where everyone encourages each other to achieve their personal best, and I love being part of such a positive atmosphere.

Since starting at sunrise , I’ve noticed incredible changes in my mood, stamina, happiness, and overall strength. The results speak for themselves, and I couldn’t be happier with my progress!

I can’t recommend Sunrise Cycle and Sculpt enough! If you’re looking for a studio I brag about this studio to anyone who will listen, and I truly believe it’s the perfect spot for everyone. Come join the Sunrise family—you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

The instructors and classes at Sunrise Cycle & Sculpt are the best of the best. I am new to Vero Beach and VERY thankful to have found this incredible exercise studio!

Source: Google

★ 5

Met the owner & creator Madison. She taught a Hot Class today with a ball and weights that was amazing! Studio has a great vibe and many options. Will be back when I’m in Fla.
Jo Lane

Source: Google

★ 5

I look forward to going to the classes everyday. They have something for everyone there and I absolutely love all
of the instructors there. Its great, this place works for me

Source: Google

★ 5

By far the best workout studio I have ever been to! Amazing and friendly atmosphere with coaches (who have now turned into friends) who genuinely are there to build you up. I have been to a few other studios in town recently which only made my love for Sunrise and the safe space this studio is even more clear. When I started at Sunrise I was out of shape and intimidated by any form of exercise but after trying the microformer & Lagree method, I was obsessed and still am and the majority of that is due to the amazing coaches and vibe that the owners of this studio have created. No matter what phase of fitness you are in, this is the spot!

Source: Google

★ 5

Went to my first pilates class there. Instructors were so friendly and really helpful and it was definitely worth not being able to walk for two days. I plan on going every week if I can. It's a nice break from strength training. I would highly recommend them for all the classes they offer. It's not a huge gym that may make a newcomer feel uncomfortable. I loved it!

Source: Google

★ 5

Great instruction and challenging routines. You definitely get your moneys worth!

Source: Google

★ 5

Very fun. I sweated lots. Workout good. Madison Great.

Source: Google

★ 5

Madison was excellent and chose the best mix of music to help push us through! Super Fun way to do a total body workout. Strengthening the core stabilizes the spine. Highly recommend this for everyone

Source: Google

★ 5

What an awesome class! As someone who has loved primarily in the crossfit and strength/ conditioning world. It was eye opening the core work one can get from this style of training- Lagree. Loved every minute and excited to continue with Sunrise Cycle and Sculpt

Source: Google

★ 5

The environment is fun with good vibes! Both Madison and Dimara were fantastic instructors who help you get the most out of class. Definitely recommend!

Source: Google

★ 5

Tessa is very knowledgeable about the safety during pre/postnatal core strength exercises. She has great energy and a clean studio. Can't wait to come back!

Source: Google

★ 5

My trainer Dimara was amazing high energy and gave a fantastic class! This was my 1st time going and it was such a great class I plan to continue taking her classes. Great workout , highly recommend it.

Source: Google

★ 5

Tessa is the best! Very challenging and fun workout with great playlist and instruction.

Source: Google

★ 5

So glad I found this amazing place while visiting Vero Beach! I tried every type class (cycle, Lagree, & combos) and they were all excellent! The owners and instructors are very welcoming and motivating and ensure you get the most out of every class! Thank you all!

Source: Google

★ 5

Studio is clean. Microformers are cleaned after every use. Instructors are friendly, accommodating and knowledgeable. It’s a great 45-min, Lagree certified, full body workout.

Source: Google

★ 5

The spin & lagree sessions offered at sunrise are hands down the best fitness experience in indian river county! The owners are very welcoming, helpful, and kind. Highly reccomend.

Source: Google

★ 5

This is the best studio for Lagree and spin classes. Tessa and Madison are highly trained and skilled and wonderful. Such lovely energy every class. I always leave the studio feeling accomplished. Highly recommend!!!!! :)

Source: Google

★ 5

The Lagree studio run by Tessa and Madison stands out as the finest. Their unwavering patience and guidance for newcomers elevate the experience, transforming each session into an enjoyable fitness journey. It has become my favorite workout, seamlessly woven into my routine

Source: Google

★ 5

Lagree, spin class, yoga, microforming — indoors, outdoors, the best workout you will ever get with Madison & Tessa. Trained to the nines, they will help position you and make you feel like a professional hitting all the right spots of your body. Highly recommend!!!

Source: Google

★ 5

Had my first micro HITT class with Madison at Sunrise! I have never heard of lagree before so I was nervous, but it was an amazing workout. All the trainers were extremely welcoming to new comers and came over to assist when I was struggling. Can't wait to go back!

Source: Google

★ 5

The best studio in town for spin and lagree. Always leave feeling like I got a great workout 💪 💓 not to mention the owners and trainers are all amazing!

Source: Google

★ 5

Sunrise is such a fun and fantastic workout experience! The studio is beautiful & the trainers are amazing. Madison’s rhythm ride spin class is my favorite group class ever. Best playlists & I love the addition of the push-ups, burpees, upper body weights that give you the full body workout on the bike! And you can’t forget the lavender cool down towels they give you at the end of class! 20/10 recommend !!

Source: Google

★ 5

I love Sunrise sooo much. The owners, Madison and Tessa, have created such a welcoming, fun, encouraging space and community within the walls of their studio and outside of them. Their passion is unmatched and there is no other fitness studio like it in Vero Beach. The micro classes are HARD but fun, and you always leave feeling like you got a great work out. Spin is great too. There is a reason they have such a cult following ... glad to be a member of it!

Source: Google

★ 5

I love Sunrise - I’ve been coming here for over a year and I feel so much stronger! Tessa is the best Lagree instructor and I’m so grateful for her.

Source: Google

★ 5

Can’t say enough good things. I reached out to sunset cycle back in February while planning my best friends bachelorette. Our expectation was to come to a cycle class as our bride cycles daily. This expectation was exceeded. They went above and beyond offering to put up decor we had made for the bride. The class was so much fun. From beginner level to advanced everyone was comfortable and although the class was very challenging it flew by and made working out a breeze. Their merch is 10/10 and service. Can’t say thank you enough we will never forget it.

Source: Google

★ 5

Had a blast at my first spin class with Madison, very fun, super high energy, highly recommend

Source: Google

★ 5

Madison is awesome great to work with

Source: Google

★ 5

Madison is freaking awesome!!!!!!

Can’t speak highly enough of her

Source: Google

★ 5

Sunrise Cycle is one of a kind in Vero beach! Friendly and knowledgeable staff (Madison, the owner, is amazing!) that know how to give you a fun and successful workout!

Source: Google

★ 5

Sunrise Cycle is the best! The Rhythm Ride with Madison and her beats is so fun you forget you’re working out, but it pushes you too! Ride of my life!

Source: Google

★ 5

There is no better workout in Vero than at Sunrise Cycle! I love each trainer & the variety of exercise classes offered besides spin! I joined as a beginner but never felt as such, the trainers are truly there to help you & care about each person’s journey. I feel so good after every single class and I can’t thank the team enough for helping me achieve my goals! The owner Madison is a rockstar!! I’ve always dreaded workouts but not anymore! This is a new lifestyle for me and I couldn’t be happier I’m the healthiest I’ve ever been. So glad I now enjoy getting exercise and feel so supported by the Sunrise team they truly make my day better! Couldn’t recommend this studio enough! 100% check them out!!

Source: Google

★ 5

I have never had a spinning experience like I have at Sunrise! So much energy, so fun and such a good work out. My husband and I took a class with Madison and we will definitely be back.

The studio is great- very clean, easy to find, efficient and the bikes are stellar as well.

Source: Google

★ 5

I love being a member at Sunrise Cycle! I moved into town recently and I’m so glad I found this Studio in Vero Beach. All the instructors are not only super friendly but truly know their craft, each one is different which offers versatility within the classes, so try them all! It’s always an awesome workout, you won’t be disappointed. Also, not only is it a spin studio but they recently added microformer classes and I’m obsessed! Thank you Sunrise Cycle for being the best part of my day!

Source: Google

★ 5

I attended a class at Sunrise Cycle when we were on a girls weekend in vero, and it was SUCH a great workout! Madison was an energetic and engaging instructor and her playlist was awesome. The studio is super easy to access and we had a great class!

Source: Google

★ 5

The studio is all around a treat! Madison is so welcoming and she plays the best music to energize you and get you working hard! She knows how to run a class for beginners and experts alike! I loved the feel of the bike and how easy setup and changing gears was! I am so excited to go back and try out more classes! All around great experience, vibe and energy! Thanks for the amazing work out and start to my day Madison! you're the best!

Source: Google

★ 5

I recently took two classes at Sunrise Cycle. I took the Rhythm class with Madison and had SO much fun! She was an amazing instructor who helped out prior to class to anyone who needed assistance and lead such a fun class! The rhythm class is a must try!

I also took Tessa’s Micro class. I have never taken a class like this before. It worked a lot of muscles I never thought I even could work! I loved trying out a new workout and Tessa was a great instructor showing me correct forms and answering any questions I had!

I HIGHLY recommend checking out Sunrise Cycle in you live or are vacationing in Vero!! Gorgeous studio with friendly and knowledgeable staff!! Cannot wait to go back!

Source: Google

★ 5

Source: Google

★ 5

Such a nice spin / strength studio! The staff is incredibly nice. Loved Tess, Madison and Simon! Highly recommend.

Source: Google

★ 5

Love this place! Beautiful and clean facility. The bikes are top of the line. The owner, Madison, was incredibly helpful and made me feel very comfortable as I’m a beginner and it was my first time there. Took Simon’s class and it was fabulous. Great instructor! Loved the music and flow of the ride. Simon incorporated hand weights which took the workout to another level. Beginners to advanced— Definitely recommend!

Source: Google

★ 5

What an amazing class! It was full of explosive energy and very upbeat. Simon was a fabulous instructor.. I was drenched from head to toe with sweat definitely worth a try.

Source: Google

★ 5

Source: Google

★ 5

Amazing cycle studio! I was just in town for a short visit and stumbled upon this place. I took a class the next morning that Madison taught! I think she was the owner, correct me if I’m wrong- but I loved her!! She had great music and energy. I’ll definitely be back for more classes when I’m in town again!

Source: Google

★ 5

Took a morning class here the other day. Loved the instructor and the music! Will be coming back :)

Source: Google

★ 5

Awesome spin class!! I’m a newbie spinner and love the experience of the boutique spin class atmosphere. Individualized attention. Pumping music - great workout.

Source: Google

★ 5

Best spin studio!

Source: Google

★ 5

Source: Google

★ 5

Source: Google