★ 5

Source: Google

★ 5

My wife and I love going to Sunshine Functional Fitness, it is a great mix of strength training, conditioning, fun and accessory movements to keep you healthy and injury free. As a Doctor of physical therapy I see a lot of fitness athelete with acute and chronic injuries, but with how Jeremy programs the functional workouts he is doing a phenomenal job of mitagting these from happening in his athletes and instilling full body health in the fitness community. Jeremy does an excellent job of explaining the movements and training you at your level especially during group classes. If you are looking for a gym that is welcoming, comprehensive in their workouts and delivers results, look no further! Join Sunshine Functional Fitness in Winter Garden!

Source: Google

★ 5

I have been going to Sunshine Functional Fitness for a year and a half now. I've always felt lost at the gym, not knowing "how" to work out. With Jeremy, all of the thinking is done for you - all you have to do is show up! The group classes are offered at a variety of different times throughout the day, which is helpful for people who need flexible options to get their workout in! The programming is always curated to be fun, challenging, and not repetitive. And the coaching is personalized to every one in attendance to accommodate any modifications that you may require due to injury or ability. Jeremy makes working out FUN, and is so approachable, fun and easy going. He definitely makes you feel at home starting on Day 1. I've recently started Nutrition coaching with Jeremy, which is further enhancing and supplementing the hard work I am putting in at the gym. It feels great to have a trained professional in your corner, helping you meet your goals. Thanks for everything Coach Jer! Check out Sunshine Functional Fitness - it's the best investment I've made for myself!

Source: Google

★ 5

Sunshine Functional Fitness is truly one of a kind! Coach Jeremy is amazing—he works with you to ensure you're safe and encouraged every step of the way. His genuine care and personalized approach make all the difference. Highly recommend! 🌞💪❤️

Source: Google

★ 5

I cannot recommend Sunshine Functional Fitness or Coach Jeremy highly enough! I am a busy homeschooling mom who loves to run. I’d never tried anything like this before and was a bit anxious to try something new. Jeremy walks you through every movement step by step focusing on good form and technique to prevent injury and help you get stronger to live your best, healthiest life. My way of looking at myself, my food, and my future has all changed for the better.

Source: Google

★ 5

Jeremy is in a class of his own in terms of coaching. Classes can be as technical/difficult as you want but he is always willing to modify workouts to fit your ability. I would recommend this gym to anyone regardless of skill level, it's worth coming to a no sweat intro and giving Sunshine a try.

Source: Google

★ 5

I rarely write reviews but this place and its owner Jeremy (and his wife Katie) deserve a review… I have been with Jeremy since early 2019 which is before Sunshine Functional Fitness opened. He impressed me so much with how well he understood and improved my fitness, I stayed with him when he opened his own gym. He was such an amazing coach with his understanding of how to adjust and modify exercises to fit my capabilities and help me improve and grow stronger. He’s also amazing with his understanding and instruction of increasing overall fitness through a variety of programs that stimulate and improve every aspect of health. His knowledge is extensive with how the body moves, and should move, as well as diet and nutrition. I’ve never been as fit as I currently am after following everything he told me to do so I truly owe it all to Jeremy. He’s also the best I’ve ever seen with kids. I have a 15 year old daughter and he’s been working with her since she was 11. If you’re looking to just improving your health or trying to become an high level athlete, Sunshine Functional Fitness is a perfect fit for you.

Source: Google

★ 5

I’ve been with them for just about two months now and I’m really enjoying my time there— I just wish I had found them sooner! Since I’ve been training with Coach Jeremy, I have more energy, I sleep better, and I feel stronger and better about myself.

Jeremy takes a careful, individual, genuine approach to every member at his gym. He pushes me to achieve more than I thought was possible and celebrates even the smallest achievements. His scheduling is flexible and he helps me get the most out of my limited gym time.

The best thing about this whole experience is that I don’t feel alone. Thanks for supporting me over these last few months. I was right to trust you, you truly are a professional.

Sunshine Functional Fitness has had a hug, positive impact on my life.

Source: Google

★ 5

As an avid cross fitter I have been a part of or seen many great managed boxes. Sunshine is at the top of these. The facility has excellent quality equipment and training. Plus it has AC! I like the training philosophy that truly encompasses functional fitness as an entire lifestyle approach. Jeremy does a great job being attentive as a coach and is a great balance of challenging you while offering support and instruction as well.
Jeremy was attentive enough to notice some weakness in my left arm and encouraged me to get it checked out. It turned out I had a severe spinal injury that needed medical attention which ended being corrected with surgery. After a year of rehab, he helped me get back to training and I can say I am almost back to exercising where I was previous to the injury. A great facility and a great coach I can recommend.

Source: Google

★ 5

No other gym is like Sunshine Functional Fitness! Jeremy is so welcoming and offers a large variety of exercises so it’s never repetitive or boring! He’s very knowledgeable and is amazing at breaking things down so even beginners understand how to do the movements properly. Everyday you learn something new and walk away feeling like you got the best possible workout! Before joining Sunshine Functional Fitness I couldn’t do 3/4 of what I am doing now. Jeremy is awesome at helping you build strength and reach goals! Once you try it, you’ll be hooked!

Source: Google

★ 5

Top notch gym. This gym is SO nice! High quality equipment and supplies, clean, bright, and a comfortable atmosphere. The coach can’t be beat. So knowledgeable. No matter your skill level, you will feel confident and see major improvements in your abilities and strength. Join!!!

Source: Google

★ 5

I love this gym. The owner, Jeremy, is fantastic. He challenges us daily with work outs that are never the same. As a runner, I love that Sunshine is right on the West Orange Trail. The gym is always clean and the equipment is brand new. The best part is the community - everyone is great!

Source: Google

★ 5

Amazing little gym with a huge personality. Cleanliness is on point! Coach Jeremy can modify any workout depending on your fitness level. Great location, West Orange Trail and Downtown Winter Garden are steps away. A variety of class times are offered to fit anyone’s schedule. Come give Sunshine Functional Fitness a try, you won’t regret it. ☀️

Source: Google