★ 5

1st time here and I must say it's a great workout, facility was nicely kept. People were friendly not your usual snotty Miamians and most importantly the coach was awesome he helped modify certain exercises which made me get through my workout. Thank you Nicholas for an awesome workout.

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★ 5

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★ 5

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★ 5

Este método es increíble, es la
Mejor forma de entrenar con todo en tan
Solo 40 min!!!!

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★ 5

I came across an ad on Instagram for a free class. While skeptical I did it & loved that the workouts were structured for you. I’ve officially taken 15 classes at SWEAT440. Not only do I notice a difference in my mood and energy levels, I love that you can choose whatever time works best for your schedule. The flexibility and the fact that it’s 40 minutes in and out is a HUGE seller.

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★ 5

Excelente lugar..

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★ 5

Saludos , me encantó excelente lugar

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★ 5

Love this studio! The 40-minute HIIT workouts start every 10 minutes, so it’s super flexible. The trainers are motivating, the classes are intense but fun, and the energy is great!

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★ 5

Best place to get your work out!! 40 minutes of fun sets with great music and excellent instructors!! I highly recommend!

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★ 5

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★ 5

The best experience ever!!! amazing workouts, music, and coach!!!

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★ 5

Excelente lugar para hacer buen ejercicio!
Las instalaciones super limpias y el staff siempre amable y muy capacitado.

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★ 5

Coach Lore is amazing! She brings so much energy and positivity to every class. She pushes you to do your best while always making sure your form is on point. Her workouts are fun, challenging, and never feel repetitive. She truly cares about each person in the room and makes everyone feel welcome. One of the best coaches at Sweat440!

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★ 5

Nicolas el coach estupendo desde el primer dia esta pendiente como entrena uno

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★ 5

Excelente lugar de entrenamiento, rutina rápida y efectiva. Me gustaron mucho los entrenadores y la atención que le ponen a los miembros!

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★ 5

I had an amazing experience with Coach Nico. He is very kind, supportive, and genuinely cares about everyone in the class. I love how he pushes me to give my best while also taking the time to correct my form and make sure I’m doing the exercises safely. I originally came in as a ClassPass user just to try it out, but thanks to Nico’s encouragement, I signed up as a member the same day. He’s truly awesome, and I’m so glad I found this studio

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★ 5

I was in different Sweat 440 locations but the attention of the couches Nico and Hector in South Miami location was wonderful. I really like it, for sure, I will come back!

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★ 5

El mejorr!!

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★ 5

Me encantó la experiencia de los circuitos! Una excelente idea seguiré viendo y la energía de la coach Naty me ayudó con mi entrenamiento!!

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★ 5

My new favorite workout spot in town. Super convenient, staff is amazing, workout is great.

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★ 5

Best gym!!

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★ 5

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★ 5

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★ 5

Most efficient and effective workout, ever. Never late and no excuses!!!!

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★ 5

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★ 5

Been in the gym for inner one year and still LOVE it. Back in good shape and good health.
Excellent staff!!!!

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★ 5

Love love the concept/workout, location, trainers. Especially love Natalia. She's always looking out for my form and offering suggestions on how to correct!

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★ 5

Amazing studio! Great coaches, great music and great workouts

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★ 5

A M A Z I N G. Thanks to the team managers and coaches they make the difference.

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★ 5

I LOVE sweat 440.AMAZING classes and you will never be late!

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★ 5

I wasn't a fan of class workouts but sweat440 isn't your typical class workout. Try it our for yourself and you wont regret it. i got great results and I love that its only 40 mins of your time

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★ 5

Nicholas at SWEAT440 was awesome! He had such great energy and kept the whole class motivated from start to finish. His instructions were super easy to follow, and he made sure everyone was doing the moves right. I really appreciated how encouraging he Was. I will be returning !

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★ 5

Loved the class!

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★ 5

Came across this place about a month ago & decided to give it a try since they offered a free class! I’ve been looking for a gym with classes, and the way this gym works I enjoy very much. They have classes every 10 minutes so you can truly start whenever. Went and talked to Maria & she gave me a great deal so had to take her up on it! I go during lunch sometimes because it’s only 40 minutes so once I’m done with work I can go home !! A month came and went :) they also switch up the classes so it’s never the same!

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★ 5

Been training here for a couple of months now since I moved from Doral to South Miami! Love the ambience, great coaches and great workouts!

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★ 5

Such a fun spot to get a workout in, the coaches help you modify the workouts to best fit your needs. They have a great music playlist and there's always new workouts so it doesn't feel repetitive. Definitely recommend this location.

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★ 5

Great coaches, the workouts are amazing, music playlist always get you pumped, clean environment, and everyone is welcoming

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★ 5

The best! Always on time!!

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★ 5

So much fun and love the coach Maria!!

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★ 5

SWEAT440 Review: High-Energy, Fast-Paced, and Seriously Fun!
If you're looking for a workout that’s as efficient as it is exhilarating, SWEAT440 is the place to be. From the moment you walk in, the energy is contagious upbeat music, motivating coaches, and a community vibe that makes you want to push harder.
The 40-minute circuit-style classes are perfectly designed to maximize your time without sacrificing intensity. Each station keeps you moving, and the rotating format means you can jump into a class every 10 minutes no more waiting around or stressing about being late.
Quick, fun, and incredibly effective SWEAT440 is a game-changer.

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★ 5

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★ 5

I used to go to other gyms and got tired of them being full all the time. Switched to sweat 440 and I get the best training in 40minutes. Best investment ever. And the coaches are awesome! Love you guys!!!

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★ 5

Awesome studio. All the coaches are great. Juan, Hector and Maria help you have a great time while sweating all out 💪🏼💪🏼💪🏼💪🏼

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★ 5

I love Sweat 440 - it’s my favorite gym and workout and I am old so I have been to a lot!!! The staff is so friendly and the workouts go quickly but are intense!!! Highly recommend.

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★ 4

Funn

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★ 5

Excelentes entrenamientos y espacio💯👏🏾👏🏾 Bendiciones

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★ 5

Wow! What a great workout in 40 minutes
Maria and the rest of the staff is fantastic
No judgement just a great workout!

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★ 5

One of the best workouts you will ever do! I love this location and all the trainers. You will get a great workout in 40 minutes and the best part is that classes start every 10 minutes so you are never late.

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★ 5

This place is amazing! Super clean, with a friendly and upbeat staff that makes you feel right at home. The class structure is top-notch; well organized and motivating. Plus, they have a juice bar, which is the perfect post-workout treat! You’ve got to check it out!

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★ 5

I love this place, the enviroment and the people are amazing. The instructors make the workout fun and hard with all their equipments. Over all I recommend this place 100%!!

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★ 5

The most amazing Gym! In just 40 minutes you are done! Every 10 min starts, I am finally never late!

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★ 5

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★ 5

Best workout gym I have ever been. If anyone respect their time and health, they should join. Along with it, there is a very strong sense of community, where the goal of the owner along with their team of wonderful coaches is to create a “third space” apart from work and home which everyone is looking for these days.

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★ 5

The team at Sweat440 SoMi is amazing! They have some great trainers like Maria, Hector, and Juan Felipe; they’re always pushing me to do my best and achieve my fitness goals. I’m just about to hit my 170th class with them!

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★ 5

Sweat 440 south Miami has a great team. Always motivates me to go harder each time. I am always proud to see my progress and how they cheer me on! Everyone makes me feel welcomed.

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★ 5

Never in my life I would have imagined enjoying excercise so much! From couch potato to going to the gym 3/4 times per week is a great thing to do for yourself.

The excercise time is perfect and the variety keeps you wanting to come back!

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★ 5

Me encanta! Mi esposo y yo encontramos el lugar perfecto para hacer ejercicio de forma divertida, de acuerdo al nivel e intensidad de cada uno! Las rutinas son súper variadas, los instructores súper amables, la música deliciosa! Es perfecto para principiantes y avanzados por igual!

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★ 5

Great facility for a quick and efficient workout!! The coaches are all so nice and the gym is always kept clean and sanitized!

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★ 5

I absolutely love SWEAT440. The workouts are super efficient, challenging, and perfect for any fitness level. I really appreciate the flexibility of starting a class every 10 minutes, it makes it so easy to fit into a busy schedule. The coaches are energetic, motivating, and always there to help with form or modifications.

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★ 5

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★ 5

I'm so happy I decided to check this place out. You get a great workout in just 40 minutes. Trainers are there to help you modify any exercise and to push and challenge you. While it's not as "fancy" as some other gyms, they do have a few private showers with shampoo, conditioner, & body wash, free lockers, deodorant, hair ties, feminine hygiene products, hairspray, & a blowdryer. There's even a smoothie shop where you can get some pre or post-workout healthy grub!

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★ 5

Awesome place. Lots of different exercises that make me feel my entire body. I finish the class wet as a pool towel. Maria is always pushing everyone to do their best

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★ 5

Great concept. Kind of like a hybrid between going to the gym and going to a workout class. Big fan! And the coaches (especially Maria) are great.

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★ 5

Sweat 440 has been a game-changer for me! Since coming, I have become noticeably stronger and more toned. The classes are challenging at first, but the instructors are always there to help and will modify exercises if needed. Maria is a great coach—motivating, knowledgeable, and supportive. Highly recommend for anyone looking to push themselves and see real results!

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★ 5

“I’ve been a member of this gym for a few weeks, and it’s been a great experience. The equipment is top-quality, clean, and well-maintained. The staff is friendly and always available to help. The gym has a motivating atmosphere, and it’s perfect for all fitness levels. It’s always clean and organized, which I really appreciate. Highly recommend this gym for anyone looking to get in shape!”

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★ 5

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★ 5

Sweat is my favorite gym! Great exercises and flexible opening hours!

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★ 5

I love Sweat 440 South Miami! Great coaches, fun music and most importantly a awesome workout! Super clean always, and friendly welcoming atmosphere.
Coaches are always willing and quick to help!
Manages super helpful and accommodating!
10 out if 10!

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★ 5

Great staff, very helpful. Location is clean, probably one of the cleanest sweat 440 I have been to. Will be back!

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★ 5

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★ 5

The perfect training plan, the best staff, incredible location ❤️

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★ 5

Super clean and comfortable gym for everyone from beginners to professional athletes to train at. Helpful and knowledgeable trainers. A supportive atmosphere with other members who encourage each other. Happy to be part of this team :)

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★ 5

I’ve been going to Sweat440 for over six months now, and I can’t recommend it enough! The gym is always spotless and well-organized, which makes for such a great workout environment. The structure of the workouts is perfect—challenging but accessible, and I’ve seen incredible progress in both strength and endurance since joining.

A huge shoutout to Nicole, Maria, and Juan Felipe—they’re absolutely amazing trainers! Their energy, expertise, and encouragement make every session both effective and enjoyable. They genuinely care about helping you improve and push yourself while keeping proper form and motivation high.

If you’re looking for a gym that’s clean, well-run, and has an incredible coaching staff, Sweat440 is the place to be!

That should work well for Google. Let me know if you want to tweak anything!

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★ 5

I absolutely love SWEAT 440 South Miami! Since I started, I’ve felt super comfortable and motivated. The team of trainers is amazing—always full of energy and ready to help you give your best. The vibe here is so positive, making every workout a great experience.

The workouts are dynamic, effective, and target the whole body, so you really feel the progress. Plus, the gym is always clean and well-organized. I finally found a place where I truly enjoy working out! 100% recommended. 💪🔥

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★ 5

The coaches are great, very clean facilities and awesome workouts!! Highly recommend!!!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love the workout, and the flexibility makes it so easy to show up! No excuses!

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★ 5

Family. The only word i can use to describe this gym. They have been nothing but kind, supportive, and helpful during my fitness journey. All the coaches deserve a raise ASAP!!!! 💙

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★ 5

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★ 5

I absolutely love Sweat440! It’s the perfect gym for those who want a structured workout while setting their own intensity. I love how easy it is to just show up and follow the plan without having to think about creating my own routine. If you’re someone who knows how to push yourself and wants a great workout, I highly recommend trying Sweat440.

The coaches are amazing—they genuinely care about you beyond just fitness. The community is also incredible; while it’s not a social gym (because, honestly, the workouts are intense), I’ve still made some great friends. Plus, I really love the layout of the South Miami Sweat compared to other locations. It’s an awesome place to train!

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★ 5

Join now! I took a free tryout session and never looked back. I am now a member with full access to the best health and fitness. Trainers are amazing and helpful. Very tough but friendly environment. Highly recommend.

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★ 5

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★ 5

Sweat440 is undoubtedly the best gym in Miami. They are also an AMAZING organization to partner with. I work in student housing near the UM area and we invited Sweat440 for an event at our community. Not only did our residents enjoy their tips and tricks on health and nutrition, many of the students have communicated afterwards that they loved the classes offered at the south miami location. With amazing trainers and classes offered all throughout the day you can really see how this place deserves the five stars and all the plaudits they receive. Special thanks to Max and Nicolle for their efforts.

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★ 5

Excellent gym and workout options. Great and knowledgeable staff as well.

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★ 5

Sweat440 in South Miami is the BEST workout! I’m a senior and their classes are modified for my age. Also Nicole is an incredible trainer. Highly recommend SWEAT440

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★ 5

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★ 5

Sweat 440 South Miami is the place to be! Everyone is so welcoming and all of the coaches are so amazing! I love coming here every day. Nicolle and Katie are the best and they always help me modify my workouts.

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★ 5

Sweat 440 South Miami has been a game changer for me. The trainers here are fantastic—super knowledgeable and motivating, without being overbearing. I love how the workouts are intense but structured in a way that you can go at your own pace, making it perfect for any fitness level. The 40-minute sessions fit perfectly into my schedule, and the rotating stations keep things fresh and challenging. The gym is always clean, and the energy in the classes is contagious. If you're looking for a place to get an efficient workout and see real results, I can't recommend Sweat 440 enough!

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★ 5

I love sweat 440 and the coaches!! They inspire me to be better everyday! Shout to Nicole, Emily, Paula, Hector, Juan, Katie, Maria, Andrea! The best ever!!!

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★ 5

Love love love this gym! It’s so convenient and efficient I can’t stop recommending it to my friends. The studio is always spotless, staff is friendly, and the workouts are built for any level. As someone who has been late to anything and everything in her life I finally found a gym that I’m always on time :)

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★ 5

The best studio in South Miami! Katie and Nicole are wonderful and always doing their best for customers to have a wonderful experience!

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★ 5

I love this gym! The workouts always feel so manageable but always leave me sore the next day which is great. The staff is very friendly too - especially Katie and Emily!

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★ 5

I love the convenience of classes starting every 10 minutes and they have free parking across the street

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★ 5

What a great experience! Emily was the best hype girl!

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★ 5

I was desperate looking for a gym or a workout routine that fit my schedule. My friend recommended me Sweat440, I was hesitant at first, but being so close to my job I said why not, it was the best decision. I finally found a gym that had everything I was looking for. If you’re a full time worker, full time student like me this gym is for you. I love every workout (even though I’m always complaining, I keep showing up), I absolutely love all my coaches, who push me and encourage me to show up everyday. If you’re always running on Cuban time, like me, you’re never late here. I highly recommend Sweat440, try their free class and I promise you’ll come back.

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★ 5

The best sweat440 in all florida!!! The nicest trainers and best environment to be. Nicolle and Katie always push me to do my best. 100% recommend💙💙

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★ 5

Sweat440 South Miami is a dream! It’s very conveniently located and has free parking which makes it easy to arrive at the studio on time. However classes start every 10 minutes, so there’s no such thing as being late :)
This studio is bigger than most Sweat440 locations and IMO the most family friendly one since it has a smoothie bar as well as a very nice lobby area for people to hang out before/after classes. The coaches are super motivating and the fact that the workout is consistently changing keeps things interesting. They do have showers in this location as well as a changing station.

They also have an Inbody machine to track your progress. My year at Sweat440 SoMi has been spectacular to say the least.

Highly recommend !!!

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★ 5

Great place to work out! I love it!!!

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★ 5

Loved the class! Juan and his team were very welcoming and attentive always asking how I was doing. Love the music, the pace and the variety of exercises. I’m booking my first month!!!

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★ 5

Love it

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★ 5

Sweat440 has changed the way I work out, the trainers Nicole and Kelly have helped me not only better my form but are amazing motivators! I’ve been coming for 2 months now and Im now fully dedicated to this place.

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★ 5

Our experience so far at Sweat440 has been exceptional, inspirational and motivating. The staff is friendly, knowledgeable and professional. The short and efficient classes, workouts and rotations are accommodating to anyone’s schedule. At first, I was reluctant to go and try something new, I regret not becoming a member earlier.

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★ 5

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★ 5

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★ 5

I love this gym! After a long day of work or right before my workday starts, it’s great to know I’ll never be late for a class since it starts every 10 minutes. It’s so easy to follow along and I never get bored. The circuit style workouts keep me engaged at all times. I consistently achieve an invigorating workout, all within an efficient timeframe of under an hour - perfect for my busy lifestyle. The gym’s tidiness is a big plus, with the bathrooms and showers pristine at all times. The coaching staff (especially the manager, Katie) is always friendly and helpful, making sure we are motivated and doing every movement properly.
10/10 recommend!!

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★ 5

I’ve been attending the Sweat 440 gym at the South Miami location for a couple months now and it is such a convenient and incredible experience. The people working there are all very friendly and go above and beyond to motivate everyone who’s working out (shout out to Nicolle for always pushing me on the last set to give it all i’ve got). The gym is very close to where I work so i’m able to go during my lunch break and get a solid, 40-minute workout mid-day. When I need to shower there i’m always provided a clean towel. I’m impressed with how clean the showers and bathrooms are, there’s always soap and shampoo in the dispensers. I never feel rushed to shower and leave quickly despite always being the last person to leave (due to the fact that i usually do the 12:30 gym session which is the last one before closing until 4pm). The employees are awesome, 10/10 🙌

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★ 5

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★ 5

Sweat440 in South Miami brings workouts to life with fun routines and vibrant music, creating an unbeatable energy. The instructors are not just knowledgeable; they’re incredibly supportive, building a strong sense of community. High-quality workouts, and a lively atmosphere make it a fantastic way to meet my fitness goals. I genuinely look forward to my workouts and am thrilled with the progress I’ve made, all while fitting it seamlessly into my busy life.

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★ 5

I love going to work out at this location. It’s an inviting environment and the coaches treat you like family. Highly recommend coming to this location!

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★ 5

amazing Coaches!! They are very attentive and help you modify the exercise if needed. They are always with good vibes. The space is clean and organized and always ready to go!

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★ 5

The coaches are amazing and really care! :)

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★ 5

I love this place💕

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★ 5

Sweat 440 has truly changed my life. I am so happy to have finally found a workout that fits in with my schedule and that I love doing. The South Miami crew are always so kind and welcoming, definitely recommend checking out this studio!!

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★ 5

Perfect setup for the working parents! Classes start every ten minutes making it super flexible and efficient. Monthly membership price is very reasonable. Staff is truly nice and helpful. So happy this location is now open in SoMi.

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★ 5

Sweat440 South Miami has been an incredible addition to my daily routine. The coaches are wonderful, supportive, and innovative when needing assistance. This studio creates a sense of community which excites me everyday to go get a great workout in.

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★ 5

I’ve never been a fan of working out, but I have to admit that Sweat 440 has changed my perspective! The workout is fast and effective, the trainers are knowledgeable and helpful, and classes every 10 minutes makes it very easy to just jump in! I’m super grateful to have Invested in myself by choosing this gym!!

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★ 5

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★ 5

Best gym in Miami! Always clean, coaches are amazing and I feel great when I’m done! 10/10 would recommend

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★ 5

Love this gym! All the equipment is brand new, the trainers are very nice and having the flexibility of starting a class every 10 minutes is awesome!

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★ 5

Great workout!

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★ 5

The best gym and best coaches!

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★ 5

Great place with a welcoming atmosphere. The staff is friendly and knowledgeable, always ready to assist. Clean facilities and ample space for workouts. Convenient location with flexible hours. Overall, highly recommended for anyone looking to achieve their fitness goals.

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★ 5

I love this location. I have a fused spine with a metal rod and the coaches work with me to accommodate it. Nicole and katie are the best. They’re always open to give advise on form

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★ 5

So far loving Sweat440! I have a busy schedule so the best part about the gym is crushing your workout in 40min and leave ready for the day!

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★ 5

Finding a gym where I feel comfortable and safe has been a struggle due to my anxiety, but Sweat440 in South Miami has truly changed everything for me. The coaches here are not only amazing but also incredibly supportive and motivating. The classes they offer make me feel proud of myself every time, and the convenience of having classes every 10 minutes fits perfectly into my busy schedule. I highly recommend Sweat440 in South Miami to anyone looking for a welcoming and empowering fitness environment.

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★ 5

Been here since they opened and I’m very happy with the place, the trainers and the results. Every trainer here is great and the workout is great. Come and check it out for yourself!

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★ 5

Love love love it!! You are always moving and get a great workout. Definitely worth trying. Great for someone with a busy schedule or someone looking to challenge themselves and build stamina.

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★ 5

I was in between a few gyms/classes and ultimately chose sweat440 due to price and convenience. It’s been a huge game changer for me in terms of re-motivating me to be consistent with my workouts. Even when I am tired I still can manage to feel productive and break a sweat. Katie, Nicole, and Hector are super friendly and amazing coaches that push me to be better. Overall really enjoy my membership and find it well worth the $$!!!

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★ 5

Worked out with Katie was an awesome class well organized and time efficient. Clean gym. Great customer service

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★ 5

Clean, on time, effective, great hours. I appreciate there are showers and privacy. Great location.

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★ 5

Loved the coaching and the studio is so clean and organized. Great workout and great environment!

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★ 5

Best gym I've ever been to! The coaches are super encouraging and enthusiastic!

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★ 5

Best workout, best gym and the best coaches!!

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★ 5

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★ 5

Fast, convenient, and a no brainer! I love this spot.

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★ 5

This is such a convenient and efficient workout! You are in and out in 40 minutes and the class times really make it impossible to skip the workout. The staff is very friendly and accommodating which has made this gym feel less intimidating than others that I have tried. I highly recommend!

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★ 5

Sweat440 is the best ! You will get a great workout!! Love it!!!

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★ 5

I love this location. I suffered from a herniated disc in the past and mentioned to Nicole that I had that and she worked with me at every station to get alternative workouts that would not activate my back muscles at all. She is very kind and is very helpful every time I come in!

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★ 5

40 minutes, 4 station, for a total of 12 exercises. They have free parking around the corner (check pic)

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★ 5

Wonderful work out, good vibes at the gym and very attentive coaches.
I enjoyed the concept and I am looking forward to continue to exercise at Sweat 440.

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★ 5

What i like the most about sweat440 is the fast spaced environment, 40 min a day and you are done w your daily workout

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★ 5

This is the first time I attend group classes and they have me hooked! The classes starting every 10 minutes is a genius concept and incredibly convenient for anyone with a busy schedule! The workouts are quick and incredibly effective. I can already notice a difference in my body after 2 weeks. 10/10 recommend to anyone wanting either a change of pace or a workout facility place to call home. You don’t have to think here, just show up and follow directions while giving it your all and you’re guaranteed to see results.

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★ 5

I was introduced to the gym and its concept in early November, and I've been a committed member ever since. The trainers are great (Katie, Nicole, Walter, Felipe, Maria, and Hector) and keep me motivated. I'm already seeing positive changes in just a month! Highly recommend.

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★ 5

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★ 5

This gym makes working out very convenient and fun!

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★ 5

I absolutely love this gym, have been going since day one. After doing a sweat class every morning I feel accomplished and energized the whole day! Shoutout to coaches Nicole and Walter! 🙌🏼 good thing is if you reserved and missed the class you won’t be penalized and you can just book next class so in reality you are never late.

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★ 5

I absolutely love this place!! ! I’ve never been able to commit to a gym like I have since I start SWEAT440. If you’re always on the go and like structure; this is the gym for you!

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★ 5

LOVE this place!!!!! fun and intense workouts. Definitely I’ll be back

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★ 5

I tried a class for the first time and absolutely loved it! All the equipment is out for you to use right away and each station shows you exactly what you need to do. I like that classes are every 10 minutes so a lot of options based on your schedule. The time went by quickly, and I was very sore (in a good way) the next day. Highly recommend.

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★ 5

Efficient and effective workout! I love the flexibility of having a class every 10 minutes. Coaches are great and push you to do your best the full 40 minutes.

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★ 5

I love the trainer's and the workouts here! Everyday is a new program to follow so it's never a boring and after only 40 minutes I have gotten a full body workout 💪🏽

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★ 5

Awesome studio! Place is very clean and the staff is so nice & friendly! Great place to get smoothies & juices after your workout too!

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★ 5

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★ 5

Excellent, clean facility with friendly staff. Workouts run smoothly and efficiently. All done in 40 mins!

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★ 5

In and out in 40 minutes after a great HIIT workout. Workouts vary to help fight boredom, and the trainers are motivating. Plenty of parking, and gym is always clean. 5⭐️

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★ 5

I’ve been into fitness all my life but for the past two years I’ve felt very unmotivated and had no commitment to going to the gym. Once I tried a SWEAT440 class I was hooked. It makes me want to go workout! It’s a fast workout, you’re in and you’re out but you feel accomplished after every workout! The staff here at South Miami is amazing and makes the experience 10x better. I highly recommend everyone to come try it out. If you’re looking for something to get you going this is definitely it!

Source: Google

★ 5

By far Sweat 440 has been one of the most effective workout program I’ve done. I have been doing CrossFit for over 20 years and I truly have to say that this routine left me gasping for air but wanting more. I know there are a few locations for Sweat 440 but I attended the south Miami location. The Facility is very clean with a well designed flow in the workout area and also offers showers as well.
The staff especially Katie are amazing!!! They are so helpful and attentive that there are no worries. They’re very knowledgeable in all aspects of the routines presented. I am so happy there is now a high caliber facility in south Miami that can offer an alternative to the regular programs in the area. Very convenient for the neighborhood and you will never be late since their routine starts every 10 minutes!!

Source: Google

★ 5

Sweat440 has been amazing to me! The trainers are exceptional, and the overall vibe is great. I highly recommend dropping in for a good sweat sesh!

Source: Google

★ 5

It was amazing. Everything is new and the staff is super friendly

Source: Google

★ 5

Guys, I’m started the classes 1 week ago on this gym, the owner and the staff are super profesiónal, the members are friendly, is super cool the atmosphere, is a pleasure had this place on south miami, I hope make objetives with my body. Thanks SWEAT440 Let’s do that !!💪🏼💪🏼💪🏼

Source: Google

★ 5

This was my first workout at Sweat440. I loved the concept. Small groups (6) start a class every 10 minutes. Each group is divided into three smaller groups. There is a monitor in every section with your name under the exercise that you are supposed to do. The time is always ticking and the monitor tells you when to change the exercise. You keep changing and before you know it you have done a complete work out in 40 minutes. There are excellent trainers (Kristal and Hector when I went) who help you through your class. The place is clean and modern. There is also a juice bar to get something after your workout

Source: Google

★ 5

Great gym. Im super busy and love that I can join a class every 10 minutes without having to join at a certain time. Bathrooms and showers are clean and the equipment of great condition as well. The app is also great and easy to make appointments online.

Source: Google

★ 5

A friend of mine has been recommending this gym but he goes to the one in Brickell and that was too far for me. Luckily this location opened recently and I decided to check it out. Been loving it since I started coming. Since a class starts every ten minutes it's super convenient to just join in and get started. Its a great vibe and the atmosphere is electric! Crystal the trainer was great when I did my class. Highly recommend!

Source: Google

★ 5

This gym is a great new addition to the neighborhood in South Miami. I love the fact that I am never late to exercise. I don't have to wait for the equipments to be available.
Classes start every 10 minutes, each of the 4 stations are timed-coordinated, fun and change every day so I am never bored. I am able to exercise my whole body every time I go.
The gym even provides towels that you drop off before you leave. This is an added service that makes me feel like an appreciated customer.

Source: Google