★ 5

I did personal training with Paul for a couple of months and would have definitely continued going to Synergee if I didn’t move out of Tallahassee. Paul was always polite and professional. He worked around my busy schedule. His training really helped relieve some lower back pain I was experiencing and gave me more confidence to work out on my own. I would highly recommend Paul to anyone interested in personal training or mobility work.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Paul at Synergee Fitness. His ability to see how my body compensates for specific needs/weakness and his knowledge of how to correct it by fine-tuning my form is unbelievable. For several years prior, I had gone regularly to a group fitness class that I enjoyed but I never felt like I was getting the results that I wanted, I was always questioning if my form was good, and I was always wondering how to modify exercises to protect my knee after a surgery years ago. Since starting with Paul 7 months ago, we are already achieving my goals and some new ones that I didn’t know were possible: I feel stronger, I know that my form is better, my knee feels stable and protected and has better range of motion, and I have stopped going to the chiropractor for nagging upper back pain. Worth every penny!

Source: Google

★ 5

Update. At Synergee Fitness, my journey has been nothing short of transformative, thanks to Paul's dedication and expertise. He's not just a trainer; he's a lifelong learner who constantly brings new insights to our sessions. From mastering proper breathing techniques for enhanced training and physical therapy benefits to embracing the idea that sometimes stepping back leads to greater gains, Paul goes above and beyond. He generously offers extra time when possible and provides invaluable recovery tools post-training. Synergee Fitness with Paul is where dedication meets innovation, making every session a step closer to my fitness goals
Previous review:
Absolutely thrilled with my experience at Synergee Fitness! This gym isn't just a fitness center; it's a hub of positivity, support, and personal growth. The moment you step in, you're greeted with a warm atmosphere that feels like a fitness family.

The trainers here are nothing short of amazing. They genuinely care about your goals, protecting your body, healing injuries and working with them. They are incredibly knowledgeable. Their dedication to helping you achieve your best is truly inspiring. They tailor workouts to fit your needs, push you just enough to see progress, and always offer a kind word of encouragement.

The smaller size of the gym creates a wonderfully intimate setting. Cleanliness is top-notch, and the equipment is well-maintained. The gym's attention to detail in hygiene and upkeep shows a real commitment to member satisfaction and safety.

Overall, Synergee is more than just a gym; it's a community that fosters personal growth, health, and positivity. If you're looking for a place where you'll not only reach your fitness goals but also feel supported every step of the way, this is it!

Source: Google

★ 5

I think that Synergee Fitness is the best of the best! Paul listens and he knows and understands his clients. He is a genius! I have been to many different gyms and worked with many different professionals. Paul as a personal trainer has motivated me to work out and regain strength. I am in 70s and stronger than I ever thought I could be. I am stronger than I have ever been in years. I highly recommend Synergee!

Source: Google

★ 5

Paul is truly passionate about what he does. He genuinely wants to help you be your best, and puts forth the extra effort to help you achieve your goals. Whether you trying to overcome some basic physical struggles or are an elite athlete, Paul can cater his approach to meet anyone’s needs. This has been one of the best training experiences I’ve ever had!

Source: Google

★ 5

Paul and the trainers at Synergee fitness are amazing. They are patient and knowledgeable. Great for beginners to advanced training highly recommended them above any trainers in Tallahassee.

Source: Google

★ 5

One of the best workout places in town. The customization on individual work plans seemed to be more effective to reach the target goals

Source: Google

★ 5

Paul has an incredible knowledge of human anatomy and physiology. As a medical doctor I train with him because his exercise programs increase strength and flexibility safely and effectively due to their basis in the science. I strongly recommend him to anyone that wants to improve performance, decrease pain and increase healthspan.

Source: Google

★ 5

Synergy Fitness is quite possibly the BEST place to get your body right. The trainers that work there are extremely knowledgeable and professional, they will work with you on your own personal goals and set up a work out routine tailored to you. The facility has top of the line equipment, is very clean and is in a fantastic location. In my personal experience working with Paul I’ve had absolutely zero complaints and been 100% satisfied. He has helped me reach some of my personal physical goals and has also been extremely helpful when it comes to recovering from injuries.

If you’ve had any hesitation or doubts then let me reassure you, THIS IS THE PLACE FOR YOU!

Source: Google

★ 5

I’ve been training MMA for about 12 years now, throughout my entire career I’ve never felt as strong physically and mentally than I feel now since I’ve been training with the guys at Synergee, especially my boy Paul. he’s a chemist when it comes to fitness. he’s very persistent and knows what he’s talking about… this isn’t a “Good Review” to make him (them) “look good”, they ARE that good. I like to keep it real, and this is as real as it get!

Source: Google

★ 5

Ariana is amazing. She is very knowledgeable and passionate about what she does. She is always engaged, making sure I use correct form and providing pointers and modifications as needed. She keeps me accountable, is encouraging, and provides ideas on how to overcome obstacles such as fitting home workouts into a busy schedule. I may go to a personal training session, tired and stressed from work, but I leave with a clear head and improved well-being. Ariana's approach to personal training aligns with the environment that Paul has created. They provide training that is safe, but produces results.

Source: Google

★ 5

I love Synergee Fitness! I’m not exaggerating when I say that it changed my life and is one of the best investments that I've made in myself. I highly recommend Syngergee Fitness to anyone—regardless of fitness goals and ability—who wants to be healthy.

I'm in my late 40s, and I thought some aches, pains, and a reduced range of motion were simply a part of being middle-aged. I've been working with Synergee Fitness for just over two months and feel healthier than I have in years. I've lost almost 10 pounds and a few inches. But more importantly, I have improved my mobility. I am stronger and more flexible. I am lifting weights that I would have previously assumed were too heavy and able to do exercises that I would have seemed too hard. I never would have thought that I would be lifting a 50-pound kettle ball in a goblet squat. (Although to be transparent, until I came to Synergee Fitness, I didn’t know what a goblet squat was.)

Several months ago, a friend started raving about Synergee Fitness. I wasn't terribly optimistic because while I previously hadn’t worked with an individual personal trainer, I had seen trainers in gyms and taken classes with them. I knew I was not interested in some high-energy, crisp-high-fiving, adrenaline-junky, raging-testosterone trainer who was going to be counting my reps as I lifted and barking out empty encouragement like “Hustle for muscle” or “Sore today. Strong tomorrow.” My friend assured me this place was different. Still, it took me time to make my initial consultation appointment. The second I walked into the gym, my fears immediately evaporated.

Synergee Fitness is a professional gym which offers intensely personalized attention. The trainers are actively engaged throughout the workouts, giving pointers and corrections along with genuine encouragement. The people who train at Synergee Fitness are at various levels, and clearly, there is no judgement about someone's fitness level. What I appreciate most about Synergee Fitness is that the trainer specifically caters to my goals and needs. I always feel completely supported and listened to.

Paul is an absolute genius at creating a personalized plan that focuses on mobility, stability, and strength. But the real magic is his fine-tuning during the workouts. He constantly checks in making sure that there's no pain or discomfort. Paul will correct and modify my form to make sure that the exercise is being done optimally. He listens and watches as intensely. I have no clue how he can see all that he does and I’m in awe in his encyclopedic knowledge about the body. It is remarkable how Paul suggests changes—sometimes the most infinitesimal change of tilting the hips forward or turning in the elbows—and suddenly the exercise isolates the muscles better. I get the best workouts with Paul.

When I’m learning something new, I always have questions and crave reassurance. Paul always accommodates this. He patiently explains the why and how behind an exercise as he introduces it with a demonstration. As I try a new exercise, he makes adjustments. While it sometimes takes me time to do something, I never felt rushed or judged. Paul has infinite patience and will keep tweaking something until it's right. When I make progress, Paul genuinely shares in my joy and excitement.

The workout plans that Synergee Fitness provided for me to do at home are amazing. The descriptions and videos for each exercise make it possible for me to train on my own at home. I provided a list of equipment that I owned—a stability ball, dumbbells, and bands—and got a plan specifically designed for me. As I have progressed, the plan has been refined to continue to challenge me.

Two months ago, I didn’t know what a serratus was or the difference between the gluteus maximus, gluteus medius, and gluteus minimus—or actually know that there were different muscles. Now I know and can engage those muscles. I’m not only getting stronger, but I’m also learning so much about how my body works.

I offer my complete and unqualified recommendation of Synergee Fitness.

Source: Google

★ 5

Paul at Synergee Fitness is an outstanding trainer. Working with him has been an amazing experience- I give him my highest recommendation. I've already referred one friend to him who has also had a wonderful experience.

As a middle-aged guy with lots of old athletic injuries, I wasn't sure it was possible for me to pursue strength training at this point. I had worked with two other trainers over the past few years, but it hadn't gone well. Once it was severe elbow tendinitis that made working out (or even carrying groceries) miserable and led me to quit for a year. When I re-started, the next trainer overloaded the barbell on an inadvisable exercise and I hurt both rotator cuffs. These new injuries had to be added to my list of old injuries that already caused chronic pain. So, when I came to see Paul for an initial consultation, I was unsure whether I'd be able to pursue strength training at all.

Within two months of beginning with Paul, I had virtually no pain. My sleep improved markedly as did my flexibility and mobility. It's awesome to go to bed and not toss and turn due to aching hips and shoulders. This was way beyond what I thought was possible, and if this was all we accomplished, that would have been fantastic. But I've also been building muscle- without getting hurt, and while feeling better than I have in years.

Paul knows anatomy and functional strength training, and is a talented teacher/coach. With my other trainers, it sometimes felt like I was paying them to watch me work out. By comparison, Paul is a highly engaged and focused trainer, observing every movement (and micro-movement) closely. He gives great feedback and will help you improve incrementally while remaining reasonable, kind, and supportive. I thought I knew how to do most of the common weightlifting exercises with reasonably good form. It turned out I had a lot to learn, and Paul not only helps me improve my form, he also always explains the rationale and ramifications of making such corrections. He's creative and quick on his feet, e.g., he may integrate a new exercise on-the-spot to correct something that he sees from an anatomical/functional standpoint. I joke that he reminds me of the diagnostic genius Dr. Gregory House from the old TV show, "House MD." I've been surprised to find that discomfort manifesting in one joint or muscle can be a downstream effect of something else that I never would've thought of- and that Paul can guide me through a a few corrective exercises that quickly take the area from feeling "wonky" to feeling good- which then allows us to work out the muscle/joint without any pain or problem.

Paul is also a good listener and very collaborative. He wants to know your goals and help you achieve them. He's flexible and non-dogmatic. When you work with him, you will quickly learn to appreciate his highly individualized approach. This kind of dedication and work ethic is rare indeed in personal training. Finally, Paul is also a super nice guy, very funny, and a good motivator.

I saw Paul because I'm a complicated case with past injuries to deal with- but if you're young or lucky enough not to have these problems, and just want to get jacked, Paul would also be a great trainer for developing a jacked, balanced, and functional physique.

TL;DR: If you're looking for a great personal trainer, go see Paul.

Source: Google

★ 5

Synergee is a clean, well put together gym. The equipment is great and the space is perfect for personal training.

Source: Google

★ 5

I had an incredible experience at Synergee! From the moment I signed up, I felt welcomed and motivated. My trainers Scorates Pierre provided expert guidance in martial arts and support tailored to my individual goals. The variety of equipment and classes with Paul in ensures you never get bored, and the atmosphere is always positive and encouraging. I’ve seen remarkable progress in my fitness journey since joining, and I can’t recommend this gym enough. It’s truly a place where you can transform yourself and become the best version of you!

Source: Google

★ 5

Paul and the synergee staff treat me like both a client and a friend. Paul is professional and passionate while caring just as much about my goals as I do. I have only been here for a few months and have already noticed increased daily mobility and strength. I would have never made this amount of progress without his help. He’s judgement free and loves his job which makes each session both fun and productive. 100% worth the investment.

Source: Google

★ 5

Absolutely love coming to Synergy Fitness. Very clean, quiet, and professional. Personal training with great instruction and variety.

Source: Google

★ 5

I am so grateful to Paul and the Synergee team, and I really can’t say enough good things about them! I would highly recommend them to anyone for their fitness goals. And especially if you are dealing with chronic pain, training with Paul has been a lifesaver for me!

I joined Synergee Fitness because I wanted guidance for transitioning from physical therapy to feeling confident lifting weights. I was in a car accident a few years back and I had been dealing with chronic sciatica and shoulder pain ever since. During my initial consultation with Paul, I could immediately tell that he is super knowledgeable about biomechanics and knows how to work with people experiencing pain. He is very kind and patient which made me feel comfortable at Synergee. The studio is very clean, has plenty of equipment and I love the warm-up room!

Now that I have been working with him and Ariana (another great trainer at Synergee) for two months, I am very happy with my progress! My flare-ups have reduced considerably in such a short time and Paul has equipped me with mobility and foam rolling exercises that help alleviate/eliminate the pain if I do have a flare-up. He is always checking in to see how I am feeling during an exercise and will adapt movements for me whenever needed. I think that my posture has improved, and I feel so much stronger in the gym and in everyday activities.

Again, I am so grateful for all your help and for equipping me with exercises and techniques for pain-free movement! I am excited to continue training at Synergee and see where it takes me!

Source: Google

★ 5

Mike A
I’ve been working with Paul for a couple years since I retired. I have a number of neurological conditions, and from day-to-day Paul may be hit-up by me with unexpected issues. He quickly adjusts my workout to accommodate my needs that day. Over the years he has strengthened my core and worked on my balance to improve my gait. We work alone, though there may be another trainer and their client in another part of the gym. The place seems equipped to assist both the very fit, the out-of-shape, and the physically restricted depending on client needs. The atmosphere is friendly and helpful all around. I’d recommend Synergee and their trainers to anyone wanting to improve their fitness and physical capacities.

Source: Google

★ 5

Paul and micheal are personal personal trainers been with them for about 2 months fill in results I need. Thanks guys I'm a continue to support y'all 👏🏾👏🏾🍾🎊

Source: Google

★ 5

Absolutely love going to Synergee! Super clean, professional but fun environment.

Paul and Beast (Socrates) do a great job of making me feel welcome and helping me on my fitness journey. 100/10 recommend. Appreciate you guys!!

Source: Google

★ 5

Great facility, great trainers. Paul and Mike have been great. Came in to do an assessment before signing up for training twice a week. Paul really knows his stuff. His specialty is corrective exercises and it shows. He was able to identify areas I needed help with mobility-wise right off the bat. As someone completely new to exercising in general, he and Mike have made sure to spend time getting down any fundamental movements and building off of that. They've even created exercise and mobility programs I can do at home for the days I don't come in. It's not an open gym, having that one-on-one interaction without the distraction or anxiety of a conventional gym has been beneficial. They are VERY, VERY patient and flexible with scheduling as well. I highly recommend Synergee Fitness. I've had a great experience every time.

Source: Google

★ 5

Top tier approach with friendly staff and amazing equipment. This team’s approach is to not only get you into peak condition, but, keep you mobile for a lifetime.

Source: Google

★ 5

I’m in my early 60’s and have been dealing with mobility issues for quite some time. In just a few weeks of working with Paul I’m already feeling noticeable improvements. Looking forward to continuing to work with Paul so I can keep up with my granddaughter and start traveling again.

Source: Google

★ 5

I'm so thankful I came across Synergee Fitness when I was looking for personal training. The gym environment is very clean and inviting. I started training with Paul back in September 2022 and I've seen a huge improvement in my strength and mobility especially being postpartum. Paul is extremely knowledgable and professional and truly cares about his clients. I will definitely continue their services and recommend them to friends.

Source: Google

★ 5

Paul and his team are the best! If you are looking for a personal trainer at the best gym in town Synergee is your place. Nice and clean gym and the best trainers.

Source: Google

★ 5

I have had a back injury for almost 20 years that has left me feeling unstable, weak, sore and fragile. I met with Paul and explained my frustration and my limitations and he did not hesitate to tell me that he believed that he could improve my quality of life. I was willing to give anything a chance and I can't say enough good things about how he has helped me reach these goals. Not only does he listen about my fears, deficits and challenges, but he adjusts my workout on a daily basis around what is safe and comfortable while still pushing me through to meet the next goal. Every single session I have is completely personalized for me to benefit me and even though I fight him through a lot of it, I cannot deny the fact that my back pain is almost completely resolved and I'm the strongest I have felt in my entire life. I look forward to the continued progress we plan to make together and would recommend him for anybody who is looking for a pain-free existence when they thought it wasn't possible for them. Paul listens, understands and adjusts beautifully to each individual person's needs on a daily basis. You couldn't ask for a more flexible, supportive and knowledgeable instructor to help you improve your quality of life.

Source: Google

★ 5

I started training with Paul seven months ago. I’m very pleased with the progression of my training. We started with the goal of improving my squat form. We did that. Paul created a program with exercises that safely allow me to develop and improve my squat, hinge, press, and pull movements. I’ve also learned how to do corrective stretches and activation exercises required for each workout day.

The Synergee Fitness gym is brand new inside. It has new, modern workout machines and equipment, and are especially effective when guided by Paul’s expertise. Synergee really has all you need to do any routine.

Paul is generous with his time and knowledge. I would recommend stopping by Synergee to see the gym and chat with Paul about your fitness goals.

Source: Google

★ 5

Great location, facility and Ofcourse Paul is a great personal trainer too!

Source: Google

★ 5

I started training with Synergee Fitness (formerly under the name Your Preference Fitness Solutions) at the end of August 2022. As someone who has played soccer for nearly 40 years, my knees have reached a point where I need A LOT of help and customized training. What I really love about Synergee Fitness is the intentional, intelligent, science-based approach to training and corrective exercise. In just the four months that I've been training here, I can already feel a difference in my posture and the way I move, and my strength is starting to return. The new facility is incredible and has everything you need to achieve your workout goals, whatever those might be. And if you don't know what you need, you can build those goals together with your trainer. If I could give more than 5 stars, I absolutely would.

Source: Google

★ 5

Paul and his team are, professional, knowledgeable and hard working. I have grown tremendously in my fitness journey with synergee fitness.

Source: Google

★ 5

Very nice gym. Paul provides a comfortable environment and constructive feedback. He keeps you motivated.

Source: Google

★ 5

Friendly, professional staff. Paul has made a huge difference in my overall physical fitness, ability to workout and my mental fitness. I would recommend Paul or any of his trainers to anyone. His gym is an awesome place to be.

Source: Google

★ 5

I have been training with Paul at Your Preference for a little over six weeks. I expressed my goal was to tone up my body. We compared my measurements today to the day we met and i’m down 3% body fat (26% to 23%) and 7 pounds! Not only am I happy with how I look, but I’m noticeably stronger and more confident in my movements. Paul has been great at working around, and accommodating, existing injuries and ensuring I don’t cause new ones. He has a great portfolio and is extremely dedicated to making sure you have what you need to meet your goals. I can’t recommend enough.

Source: Google

★ 5

I was horribly out of shape, older than most, and knew I had to make some changes - that quote “get busy living or get busy dying” came to mind so I contacted Paul Hassing. Because of his knowledge, patience, and dedication I can already see improvements in overall mobility, strength, balance, restful sleep- it’s an impressive list. I’m both thankful and blessed to have Paul as my coach.

Source: Google

★ 5

Wonderful staff & great place to workout.

Source: Google

★ 5

I have had a great experience working with Paul and the team! They have great knowledge and are great with communication and scheduling and will work to meet your specific needs.

Source: Google

★ 5

I began training with Your Preference Fitness Solutions in October and I have thoroughly enjoyed my experience so far. I was looking for a gym that made me feel welcome, comfortable, and fulfilled my goals. This gym has done just that and more. My personal trainer, Carly, has truly helped me gain back my strength and creates my workouts to target all of my goals. I really enjoy going to the gym and do not feel it is a chore because I have a trainer who I am excited to workout with and have seen real progress!

Source: Google

★ 5

I started with Your Preference Fitness Solutions in January. My trainer Carly us the best! She is very knowledgeable and will help you meet your health goals no matter where you are at in your fitness journey (from beginner to advanced). She creates a fitness program that allows me to achieve my goals that I have set. It’s all inclusive from workouts to nutrition. The trainers at Your Preference Fitness are there with you in your fitness journey. These trainers go above and beyond. If you are looking for a trainer this is the place!

Source: Google

★ 5

I just started training about a month ago with Carly, and I’m so happy with how it’s going so far. My form is improving faster than I thought and it’s definitely thanks to the good communication and knowledge of the trainer. This is a very welcoming and motivating environment for sure. I don’t feel like i’m “making myself go” to the gym anymore, I WANT to go.

Source: Google

★ 5

Your Preference Fitness Solutions provides quality personal training for an affordable price. I've been doing three thirty-minute sessions per week with trainer Joey, and I have seen amazing results. After roughly four months or training, my body is more balanced and I feel more athletic and nimble, while also gaining muscle mass and strength. If you want good quality training for a reasonable price, then I would highly recommend Your Preference Fitness Solutions.

Source: Google

★ 5

Been working with Paul for a couple months, he does great work. I’ve been seeing positive results every week. He works well around your schedule. Overall great service

Source: Google

★ 5

Source: Google

★ 5

Paul and his team are highly trained in the field of functional movement. They provided me with a customized program to meet my goals and to correct imbalances in my body. They knew what I didn’t know I needed to know! They value being professional and continuing to grow their own knowledge to help their clients in the best way possible. I started with Paul after a serious knee injury. He showed me how to recover and be back at it faster than I thought possible. Now I’m doing even better than before my injury! 🤯 They even have an app so I can do the workouts at home or wherever I am and can ask questions if needed.

Source: Google

★ 5

I started training with Paul about 3 months ago and felt time was needed to leave a legitimate review. Over the period of 3 months I have learned a lot about Paul and his knowledge of corrective exercise. I have been a gym rat all my life and truly feel like he is taking me to another level of growth, flexibility and mobility. It has truly changed the way I approach stretching and lifting.

Paul is not just another trainer that will take your money, provide you with a cookie cutter lifting routine and send you on your way. He is not only physically present during my sessions, but mentally present. He pushes me to be better, wants me to be better and it is extremely encouraging. If you want to be truly educated on corrective exercising, see and feel lasting benefits, I highly recommend Paul with Your Preference Fitness Solutions.

Source: Google

★ 5

Comfortable and professional atmosphere. They work well with personalizing a plan to suit your needs. 10/10 recommend.

Source: Google

★ 5

They're all professional and personable trainers. I truly recommend them with their high level of knowledge and expertise. They target what is needed for growth and look for opportunities to advance your level of fitness. Each plan is personable and variable with your progress and made specifically for you. Wouldn’t recommend anyone else more

Source: Google

★ 5

The impact Paul has had on my life is immeasurable. I have had a back/hip injury for over ten years that began to peak after two pregnancies and now “mommy-ing” two toddlers. I came to Paul out of desperation because the pain affected my ability to function day to day. After seeing a few doctors who told me there was not much they could do, my expectations were low that Paul could help me. However, I was willing to try anything. Within a few sessions, my pain began decreasing, and my episodes came less and less often. One month later and I could successfully say I was pain-free! We’re now building strength back, and I’m feeling like myself again. So to say that Paul has changed my life is an understatement

Source: Google

★ 5

Amazing & personable staff. Really great group of people who will improve your gym going experience. Highly recommend.

Source: Google

★ 5

I’ve lost 20+ lbs working with Paul Hass and he’s been a great teacher over these past couple of months. You get to really understand your body as you progress through the program and understand your strengths and weaknesses. It’s a personalized program with great results. Trust the process!

Source: Google

★ 5

I worked with Joey Molnar for about two years, the only reason I left was for a job opportunity in another city. Joey was always on time and responsive, and worked with me to help me achieve my fitness goals. He was always attentive to my own unique needs, such as nagging injuries and imbalances that needed fixing. I really appreciate the focus on proper form and preventing injury. Thanks to Joey and the rest of the team there, I am much further along in my fitness goals, and feel more comfortable in a gym than ever. In addition to my actual workouts, I also appreciated how clear and open they were with my contract and billing. It never felt like they were trying to take advantage, and were always looking to give me the best deal possible. I have been a member of around 6 gyms, and had training with 3, and YPFS is without a doubt the best group I have worked with.

Source: Google

★ 5

The trainers of your preference fitness are far and above the most committed group of people in the area when it comes to making you feel better and get in better shape I’ve been working with Joey for 3 months now and I can honestly say I’ve never felt better. When first starting Joey noticed some very worrying habits in my squat form and how much pain it was causing me. After 4 short weeks I can honestly say my body has never felt so his good. He has assessed every weakness and imbalance and devised a plan to correct all these mistakes and I honestly can feel every difference as I feel my body really being able to maximize every rep and really build the mind and muscle connection.

Source: Google

★ 5

I've been training with Jacob Napoli from YP fitness solutions for 5 months and I have nothing but amazing things to say about the trainers as well as the gym itself! I came into the process knowing practically nothing about fitness and how to change my lifestyle and I was completely taken care of here. The trainers always make the workouts fun and exciting and they go above and beyond for their clients. I recommend this gym and these trainers to anyone who's interested in getting started with their workout plan as well as anyone looking to up their game to start training more intensely. There's something for everyone and everyone is welcome here.

Source: Google

★ 5

I am finally getting back to the gym.... COVID & what I thought was going to be a long time of suffering from upper back problems, my doctor released me to find an exercise program to help regain my upper back strength. "Your Preference Fitness Solutions" has me back on the road to recovery. A good friend introduced me to Paul Hassing, the owner. After meeting & talking with Paul, I signed up for his program. He assessed my needs & condition at the time and worked with me. He them assigned Joey, another trainer, to help me further deal with & overcome my constant pain and misery. Joey assessed my needs & set out with a plan to help me. Today, I am much stronger in my upper back and on a plan to further relieve my back pain & become stronger and more fit again. The whole team at Your Preference is awesome. Thank you Paul, Joey & Jacob for helping me get to where I am today.

Source: Google

★ 5

I’ve been trainer since I’ve been 18yes old. And have had a lot of surgeries Bc of past jobs and etc.. I’ve been having chronic pain since I can remember and I sat with Paul Hassing the owner and team leader and he is a very trusting person right off the bat. I signed up for only a couple sessions but I noticed immediately I started to feel better by week 2. This is something I suggest everyone who is at a standstill in their fitness journey to really give it a try. It will only benefit you I guarantee it! Thanks again Paul and the Your preference solutions team! Can’t wait to see the constant results!

Source: Google