★ 5

Perfect for someone whom does not care for exercise- a great workout in 20 minutes- only myself and 1-2 others at a time. One on one training and great staff!

Source: Google

★ 5

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★ 5

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★ 5

Quick, clean fun workout and it’s effective!

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★ 5

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★ 5

AMAZING results in only 20 minutes 2x per week. Love it and will continue to come! Only irritates me that AARP will no longer support this gym. They promoted them during open enrollment and then when I enrolled....said, "This gym is not longer covered by AARP supplemental insurance. I think that is called, "Bait and Switch!"

Source: Google

★ 5

This is really a great program for those of us who don't want to spend hours at the gym. You will 100% lock out with your muscles feeling fatigued, but in a good way. Coaches are Super friendly and very competent

Source: Google

★ 5

Convenient and quick in & out.

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★ 5

Not your average "gym." High tech equipment and great trainers keep your motivation high. Best workout I've ever had!

Source: Google

★ 5

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★ 5

I love the concept, equipment, coaches, and location. You can accomplish a lot in a fast-paced 20 minute workout that covers strength, core, and cardio.

Source: Google

★ 5

Love this place for several reasons, One being the small size- I do not feel comfortable in a big gym. Also, I love the 20 minute workout and 5 min of cardio. I can truly tell I have had a great workout in 20 minutes. My stamina and numbers have improved greatly over the past 3 months. The staff is amazing, and so friendly and knowledgeable, and alway very encouraging and accommodating. Highly recommend!

Source: Google

★ 5

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★ 5

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★ 5

The Exercise Coach provides a great workout in 20 minutes.
The coaches are knowledgeable and motivating. The workouts are fun and challenging. I look forward to my weekly workouts.

Thank you Coach Sandy, Coach Joy and Coach Thomas.

I would definitely recommend " The Exercise Coach"

Source: Google

★ 5

The trainers are welcoming and encouraging to help me meet my goals.

Source: Google

★ 5

Best quick workout ever!! Thomas,, Sandy and Kristin are very knowledgeable and friendly. Will highly recommend!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Love it!

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★ 5

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★ 5

I feel like I’m getting stronger and my coach is there with me every step of the way.

Source: Google

★ 5

The trainers are amazing and I find that I have more energy after a 20 minute all encompassing workout.

Source: Google

★ 5

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★ 5

Kristen is amazing!!! I have been going to Exercise Studio in Lake Mary for seven months and it's definitely one of the best decisions ever! Kristen is helping me to get stronger and I'm so grateful for her. Thank you for all you do to inspire people to focus on our health and wellness.

Source: Google

★ 5

Wonderful staff and made you feel welcome. I personally enjoyed the professionalism and personal treatment, very positive with everyone who's there to get progress with their own personal goals.

Source: Google

★ 5

Love this facility. Small facility personal touch . Love Edwin . I have gained muscle and strength I never had and lost a lot of weight!

Source: Google

★ 5

I like that the studio is appointment-only and I don’t feel like I’m going to injure myself. The duration of the sessions are convenient for my work schedule. Additionally, my trainer, Edwin is awesome and I really enjoy my sessions with him.

Source: Google

★ 5

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★ 5

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★ 5

I enjoy the one on one coaching and the efficiency of the workout.

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★ 5

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★ 5

Great trainers, lots of personal attention and motivation. Quick, efficient workout that's easy to fit into my schedule

Source: Google

★ 5

After a year working with the caring and knowledgeable staff,
I am healthier & stronger. I’ve also have met a wonderful group of ladies

Source: Google

★ 5

Great workouts

Source: Google

★ 5

I have been going to Exercise Coach for seven months now, and am very impressed with the program, my trainer (Kristen), the staff and the results! The program of 20 minutes 2X a week seems improbable to produce noticeable results, but my upper body, arms and legs are significantly stronger and more toned. The workout is hard, but the trainer is knowledgeable and keeps me on track to continue improvement. The facility is clean, the equipment is state-of-the-art and the owner and staff are always welcoming and helpful. Without the distraction of a noisy gym, this is the perfect place for me to continue my my efforts of attaining and maintaining a better and more healthy physique. (...and by the way, I drive 75 miles roundtrip for each session with no hesitation at all!)

Source: Google

★ 5

As an avid daily walker, I was getting plenty of cardio, but I was missing strength exercise. I heard about The Exercise Coach and the 20 minute workout two times a week, and decided to give it a try. It has been a game changer. I am stronger and feel so much better! The coaches are amazing and I enjoy going to my workouts!

Source: Google

★ 5

My decision to train with Exercise Coach has definitely been the best one. I have not been disappointed. I was hesitant at first but with a few workouts, I saw that their interest in you is genuine regardless of fitness level. So far, I train 2x a week and find the trainers positive encouragement, well encouraging. I do not respond well to tough love and their "whispers" at my side while training actually make me want to try harder and keep going even when my body is hurting. I love the small and private environment it promotes. The diligent notes they take of me each workout make it truly personal. I do truly recommend Exercise Coach whether you have short or long term weight loss/strength training goals at any fitness level. Kristin and Edwin at the Lake Mary location are simply, hands down the best trainers. From the start, both made me feel comfortable and provided the motivation needed to get me through my workout and make me want to keep coming back!

Source: Google

★ 5

I've been going to Exercise Coach for a year now and I can truly say its been of great benefit for my health. Its amazing what you can do in 20 min twice a week. I feel great, stronger and extremely happy would the results I've had up to now. The trainers are very expertise and work with you one to one. I truly recommend Exercise Coach to anyone, no matter your age. Health is priceless and its worth the try.

Source: Google

★ 5

Caring staff committed to helping you reach your goals.

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★ 5

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★ 5

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★ 5

Great for a fast and effective workout routine for those on a busy schedule.

Source: Google

★ 5

I am feeling so much stronger and the back fat lumps are much less! I hate going to the gym but I look forward to this because of their great coaches!

Source: Google

★ 5

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★ 5

This workout has been a game changer for me. The one-on-one interaction of my knowledgeable trainers is the best! They have helped me regain strength in my shoulder after an injury. The ability to track my progress after each workout is awesome. I never imagined that a 20 minute workout could be so impactful- was I wrong. 😀

Source: Google

★ 5

Signing up at The Exercise Coach in Lake Mary was the best decision I have recently made for my health and well-being. In the past few years I have tried exercising on my own at home, and frustratingly, I didn't make much progress. I saw the Exercise Coach's ad on FB and was intrigued by the idea of a fast workout with proven results. I wasn't disappointed! I signed up just over 5 weeks ago, and I am ASTOUNDED by my results. Gone is my lower back and hip pain, which have plagued me for years and have persisted despite stretching, chiropractic and physical therapy. Waking up pain-free is priceless - by which I mean that The Exercise Coach is pricey but worth every cent! I have become stronger and happier in this short period of time and I will definitely continue. I encourage anyone who is short on time but wants instant feedback and quick results to check them out. Thanks, Kerry and team!

Source: Google

★ 5

Source: Google

★ 5

I am very happy with joining the Exercise Coach. Blanca is an exceptional trainer who has been tremendous assisting and encouraging me to reach my goal. I love that the program is 20 mins per session twice weekly, which is all I can do right now with my recent osteoarthritis diagnosis. The facility is super clean and everyone is attentive and friendly. My investment with this program is already paying off. My legs feel stronger and I am very motivated to continue improving my fitness level.

Source: Google

★ 5

The Exercise coach has exceeded my expectations in every way. When I first started, I was not sure I would “feel” the workout as it is only 20 minutes. I was definitely wrong. I enjoy that it is targeted and focuses on increasing strength. The staff are also top notch! Blanca is fabulous! Would definitely recommend to anyone...especially those that do not enjoy the big box gym experience.

Source: Google

★ 5

Great place for a fast work out!!!

Source: Google