★ 5

I have been training at The Well Lab for about 1.5 years. I cannot say enough good things about it. The environment is intimate, warm and welcoming. Both Kim and Kristie are excellent trainers and truly listen to you. They craft an individualized training program specific to your goals and your body's needs. The progress I have made in my strength and mobility is amazing and keeps me coming back.

Source: Google

★ 5

I am really grateful to Kim at The Well Lab for helping me to negotiate working out in a safe, supportive environment after an injury. Kim is an incredible listener. She works with you to help you achieve your goals and you can have fun at the same time.

Source: Google

★ 5

A friend of mine recommended Kristie at The Well Lab to treat my tennis elbow and achilles tendonitis with sound wave therapy. Within a few weeks, I was back on the tennis courts pain-free. Kristie also gave exercises and stretches to do at home that would compliment my sound wave therapy and help accelerate the healing process.
Before meeting Kristie, I had previously visited two different Orthopedic surgeons without any results.

I started strength training with Kristie a little over a year ago and have noticed an increase in my stamina, strength and performance on the courts.
Kristie and her staff are very knowledgeable and professional.

The Infared sauna and awesome massages are an added bonus to The Well Lab experience!

Source: Google

★ 5

I have had the privilege of being treated by Kristie Wallace over last 2 years for several different issues, including rather serious shoulder and ankle issues and most recently for helping me to improve / regain my overall strength, stamina, flexibility, and balance during and after I completed 6 chemo treatments at Mayo Clinic for prostate cancer.
Without a doubt, as an avid tennis playing addict (😃🎾😃) for many years, and after having (2) successful knee replacements and ankle / Achilles surgery, Kristie has been by far/hands down - the VERY BEST PT, active release practitioner, sports trainer extraordinaire - and the most dedicated and super caring professional I know!
Thank you Kristie for all you have done for me and for continuing to inspire + motivate me to keep doing my best to my the healthiest and the best tennis player I can me! You are the BEST!!!
Art Q

Source: Google

★ 5

I've been going to the Well Lab for about a year. Both Kristie and Kim are both great coaches. They have different areas of concentration - Kristie does more physical therapy and working through challenges. Kim also does some of that, but mainly focuses on customers who just want to learn a safe way to work out without injury and considering age and ability. Highly recommend the Well Lab.

Source: Google

★ 5

I began seeing Ruth for massage as part of preparing for my upcoming hip replacement surgery. I so appreciate the collaborative care that she and Kristie provide. Ruth is a healer and has an intuitive sense about what is most helpful for my hip and back right now. She is a skilled massage therapist and I appreciate her quiet, peaceful energy. I am deeply grateful to everyone at the Well Lab!

Source: Google

★ 5

Fabulous! Great ambiance and intimate location for training. Kim has done a wonderful job as our personal trainer and has exhibited significant knowledge and patience with my wife and I. She has truly provided us with the strength and confidence to help us prepare for our 80’s. We love the sauna after each workout as well. We started last Spring, worked with her during this Winter and will return next Fall. Excellent!

Source: Google

★ 5

Been going for massages from Ruth for about 2 months now. She has helped me with a lot issues in my back, and neck and I have felt better than I have in a while! The staff are amazing and friendly and very helpful as well.

Source: Google

★ 5

Despite being a fairly fit person most of my adult life, working out with Kim has made me the fittest I have EVER been! She customizes my workouts to my goals, such as running my 29th marathon, while dealing with the aches and pains of a 70 year old. The Well Lab is not cheap, but it’s worth every penny!

Source: Google

★ 5

Kim is a great trainer and has helped me to gain physical strength and restore confidence in my body. Living with a chronic condition isn’t easy but thanks to the Well Lab, I’ve seen the benefits of conditioning and weight training. I’m excited about making it a life long habit. Thank you Kim!

Source: Google

★ 5

The Well Lab lives up to its name. I feel 110% better every time I see my trainer, Kim. She is beyond awesome. She works me hard yet is very attentive to a back injury that I recently sustained. Five stars are not enough; I wish I could give The Well Lab more stars.

Source: Google

★ 5

Kristie and her team are exceptional. I started seeing Kristie for active release therapy for tennis elbow. After 6 sessions, I was back on the courts pain-free!
I am now an active member of The Well Lab and can’t say enough about the knowledgeable, attentive training I’ve been receiving.

Source: Google

★ 5

I had a hip injury that never healed properly. For 5 years I suffered from hip pain no specialist could diagnose or treat. I visited rheumatology, neurology, orthopedic clinics and all they did was prescribe painkillers for the symptoms. Then I heard about a therapy called Active Release and this placed popped up in my search with very good reviews. After 3 months I am almost pain free it went from a crippling 7 to a almost imperceptible 1 or 2. I am even running and lifting weights now.

Source: Google

★ 5

My husband and I, retired snowbirds, searched various fitness possibilities since our functional doctor up home said we both needed to get in better shape and build more muscle. We choose the wellness lab and it was the best decision! Kristie and Kim are knowledgable and experts at setting up and encouraging you to push forward. They pay close attention to your needs. We would recommend them without any hesitation, besides being very professional they have great personalities. Nita and Dean Holmes

PS The bonus is they can offer additional help in massage and nutrition. Although the facilities are small the design is elegant and machines top notch, a delight to work out in such a space.

Source: Google

★ 5

The Well Lab is an amazing resource for fitness and wellness. This personal training studio has a modern design with impeccable cleanliness. The staff is the best I have encountered the infrared saunas have increased my immune system and assisted my recovery post workouts. The staff is friendly and extremely knowledgeable. The equipment is innovated and the best in the fitness industry. This unique training facility has Massage and InBody testing. It is the most well-rounded gym in Vero Beach.

Source: Google

★ 5

Love the results I am achieving from the workouts! My strength and mobility have increased significantly since I started my workouts. I would recommend Well Lab highly!

Source: Google

★ 5

This is an amazing work out. The women are delightful but know how to push you! Lovely environment and a pretty revolutionary training session.

Source: Google

★ 5

I’m obsessed with the Well Lab! Their whole staff is so amazing and encouraging through your wellness journey. Jessica gives the best muscle/ therapeutic sports recovery massage . She made sure to ask me specific areas that were bothering me, I really appreciated that!!! I absolutely loved it, the massage was customized to me rather than rehearsed motions. Also their infrared sauna is such a vibe!! I don’t know anyone else in town that has one! The massage rooms are so beautifully designed! I feel so comfortable and supported, when I walk in their doors. The Well Lab is a great addition to the Vero Beach community! I strongly suggest you check them out! There is something for everyone at the Well Lab💚💜

Source: Google

★ 5

Excellent destination for overall fitness and wellness with the latest technologies and the best trainers and staff. A most welcoming place for even us new to fitness.

Source: Google

★ 5

Well Lab is the place to get a massage and Kriste Wallace is the best masseuse in town

Source: Google

★ 5

I’ve been having massages for probably 40 years and the athletic massage with Kristie is clearly the best I’ve had. I book her every time I’m in town. She’s fabulous. Can’t recommend her highly enough.

Source: Google

★ 5

Source: Google

★ 5

Walk into The Well Lab and you're walking into a new world of fitness, wellness, recovery and relaxation. Kristie has gotten me through the six months I've waited for knee replacement surgery, allowing me to stay active and to even play pickleball! Whether you need active release therapy (ART), massage or personal training look no further. I'm counting on the Well Lab for future recovery and strengthening.

Source: Google

★ 5

Source: Google

★ 5

Can't say enough great things about Kristie!! I was in town visiting family and wanted to get A.R.T. done for some sticky spots. I called to make an appointment, and it was perfection! I will definitely go here whenever I'm in town!

Source: Google

★ 5

I have been training with Kim at the The Well Lab and she is very attentive, professional and knowledgeable ! The private sessions are tailored to my fitness goals and I am seeing results! I highly recommend the Well Lab if you are looking for dedicated, friendly staff who care about their clients success !

Source: Google

★ 5

Working with Kim is a great experience. I have gotten so much stronger than I would have ever on my own. She is professional, kind an encouraging.
The machines at the Well Lab work from your starting point and progress at each workout. The post workout infrared sauna leaves me relaxed, fit, and recovered.

I highly recommend Well Lab to others who want to have a targeted path for their fitness.

Source: Google

★ 5

I have been an active member with numerous trainers over the last 30 years, I've competed in road racing and have 25 marathons in the bank Since joining The Well Lab I'm experiencing a whole new strength in my body, I get up from the ground with more stability, I'm running with less effort and with ZERO knee pain. The machines allow me to exert so much power and I feel safe doing it, not to mention the workout takes half the time of a normal session. The trainers work my balance on the power plate and each movement is given with purpose. Already after only two weeks I can see and feel a difference and I'm on my way to crushing my next marathon! I am 70 years young and haven't felt this good in years. I highly recommend The Well lab, Kristie is passionate about creating the perfect
plan and environment for every member.

Source: Google

★ 5

My massage was fantastic with Brian. He helped with the soreness in my leg and foot. Can’t wait to go back!!!

Source: Google

★ 5

I worked out with Trainer Kim all winter and now, sadly, must go north to a place where WellLab does not exist. I am truly sorry to have to leave this unique fitness studio . My body feels transformed - I literally feel strong. More than that, I feel like I finally got something unique and productive in a workout. And I get that I got it, I get what has been missing for me all these many years of boot camps. Great place, with a personalized workout process that got me real results. I’ll be back at it next year. Five stars even before mentioning the infrared sauna and massages…

Source: Google

★ 5

I have been an active member with numerous trainers over the last 30 years, competed in road racing & have 25 marathons in the bank. Since joining the WELL LAB I’m experiencing a whole new strength in my body, I get up from the ground with more stability, I’m running less effort & ZERO knee pain. The machines allow me to exert so much power & I feel SAFE doing it, not to mention the workouts take 1/2 the time of normal session. The trainers work my balance on the power plate & each movement is given with purpose. Already after only 2 weeks I can see & feel a difference & I’m on my way to crushing my next marathon! I am 70 years young & haven’t felt this good in years. I highly recommend the WELL LAB Kristy is so passionate about creating the perfect plan & environment for every member.

Source: Google

★ 5

I have really enjoyed with Kim at The Well Lab!
She is very skilled at coaching and teaching good form. Kim always motivates me to do more!

Source: Google

★ 5

I have been going to The Well Lab for infrared sauna for a few weeks now and absolutely love it. I heard about The Well Lab around the same time that my healthcare provider recommended I use infrared sauna, particularly for detoxification. I went for a session to check it out and immediately was hooked. On top of the health benefits, the sauna is incredibly relaxing; spa music is piped into the cabin and the time flies by. I really look forward to it. The Well Lab is a very friendly, welcoming place and it is kept immaculately clean. What a great addition to Vero Beach!

Source: Google

★ 5

Nice people, nice massage work is everything I can ask for

Source: Google

★ 5

Amazing place. I went today for a active release muscle, and Kristine who is so nice and has a huge knowledge about her work. Great atmosphere, very honest, very professional and affordable. Highly recommend!

Source: Google

★ 5

Busy professionals NEED the Well Lab! This modernly designed space provides efficient, full body strength training using state-of-the-art machines that match your resistance in real time. Personal trainers Kim, Brian and Kristie provide personalized attention to create a program just for you. Unlike most gyms, recovery is emphasized. Two infrared saunas are available and are the perfect serene end to get a depleted body and mind back on track!

Source: Google

★ 5

Since I started my fitness at The Well Lab , I have found it to be a great experience for my health and well being. The personal trainers Kim and Kristie are professional and extremely experienced in their field. I have found great benefits in the ARX machines. Not only do I get a fantastic workout, I get awesome recovery in the sauna.

Source: Google

★ 5

Fresh, fun and effective!
Personal attention is spot on.

Source: Google

★ 5

The Well Lab is perfect for someone like me! I work over 60 hours a week and often have a hard time setting aside time for myself. With the Well Lab's ARX Adaptive Resistance Exercise machines and CAROL Bikes, I only have to workout twice a week! The owner Kristie and her team Kim and Brian are an amazing trio that are genuinely there to help you better yourself and set realistic goals for overall improving your quality of life! Their hands on approach and one on one personal training help you stay on track and hold you accountable! The best part about it is after you kick butt working out, they have awesome options for recovery like an infrared sauna, compression for legs, arms and hips, massages, and ART! This place has it all!!! I recommend this place to everyone but especially the people like me who have limited time on their hands!! Thank you Well Lab for changing my life!!! ❤️

Source: Google

★ 5

The Well Lab is AWESOME! I go twice a week for a little more than an hour each time ⏲️. I have had issuse with my shoulder and foot/ankle mobility and I already see the gains. Kristie, Kim, and Brian are very helpful, knowledgeable, and motivated to help me reach my fitness goals. With state-of-the-art equipment such as The Carol Bike, ARX Resistance, and Personal Training that I get from the coaches I can see myself getting fitter! Also they offer a FIT 3D scan to get you on the right path with your goals. And to top all of that off, they put in the recovery into your workout with a post workout Infrared Sauna and Massage Chair with compression sleeves for your legs, hips, and arms. This place has it all! Also you can enjoy a massage or active release of any sore muscles. Give them a call 📞!!! It's worth you time to a better body!

Source: Google

★ 5

Great massage and beautiful facility. Can't wait to book again!

Source: Google

★ 5

I booked a massage with Brian for recovery after a long distance run. It was one of the best massages I have had. He also stretched my legs to relieve muscle tightness. My recovery was much better with less muscle soreness and general fatigue. Also, the massage room is so aesthetically pleasing and relaxing. I love it ! I will definitely be back. Thanks Brian!

Source: Google

★ 5

I LOVE The Well Lab!! I can work out and get the same results in half the time! The sauna feels so good after your workout! And I have a personal nutritionist! The energy there is amazing! Kristie and her staff are so knowledgeable and really want to learn your body so they can help you be the best version of yourself! Very thankful for The Well Lab!! This place is a game changer!!

Source: Google

★ 5

Amazing boutique facility with state of the art equipment. Incredible and intense workout that works your musclesboth eccentrically and concentrically. The owner and staff are are extremely knowledgeable and attentive. The infrared sauna and massage are an incredible compliment to your workout too. In addition they offer massage to work out any muscular and skeletal issues you may have or just for relaxation. Highly recommend The Well Lab for your fitness needs.

Source: Google

★ 5

The future of exercise. An awesome experience with a professional and knowledgeable team!

Source: Google