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Yoga studio Boutique Wellness centerAbout the Club
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gordaβs historic district is a small βsanctuaryβ where you can nurture body, mind, and spirit.
Studio opens 30 min prior to all classes on schedule 7 days a week. Boutique is open during this time as well as M - F.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, youβll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.
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Reviews
David Dobbins
β 5
I am so grateful to The Yoga Sanctuary for the welcoming and encouraging environment they have created. I've loved every single class I've taken here and most importantly; I feel so much better!
Source: Google
Cynthia Dunham-Derheimer
β 5
I am SO happy that I decided to start practicing yoga at the Yoga Sanctuary in Punta Gorda this year! I took a one on one lesson and found it to be a fantastic way to get started! There are a great variety of classes, events and workshops to meet different peopleβs needs and expectations. The teachers are knowledgeable, welcoming, and personable. And I appreciate that they suggest variations on some of the asanas to accommodate our physical limitations.
Source: Google
Stephen G
β 5
Have Come to area for past three years. What a find! Practice 3-5 days a week at home. This is so special I feel that missing a day is like missing food...food for the body and mind. Every teacher is superbly trained and fully mindful of the class. I prefer a more physical class so mixed and level two are my favorites. But seriously, having taken every type, I can say they are all fabulous. Get there 15 minutes early and you will always have a spot for a mat.
A special three cheers for finally hiring a male teacher. Love Jim's classical classes.
Melissa, Margit, Anna, Jennifer, Susan, Sharon are all great..can't wait to return next winter to renew and reinvigorate my practice.
8/2023 Update: This studio has only gotten better. The addition of various styles of yoga as well as new instructors has only apped up the positivity . While Covid was a big downer, Jennifer's adaptation of Zoom classes has allowed me to continue to practice while home in New England and while on the road when traveling. Three cheers for staying relevant 24/7/365!!!
π
Source: Google
Janice Chupka
β 5
Source: Google
Eric Walker
β 1
Source: Google
JoEllen Bergagna
β 5
The Yoga Sanctuary is a very special, safe, serene, space. The yogis are exemplary. They advance their own training and practice regularly, each with their own personal style yet cohesive in philosophy, skill and knowledge. I cannot say enough for how much I love being and learning and practicing there.
Source: Google
Rich Nemesi
β 5
Source: Google
mary dominiak
β 5
Source: Google
Dotti Vaivoda
β 5
Fabulous yoga studio!! Classes 7 days a week and the best instructors around!!! Love love love the Yoga Sanctuary!!
Source: Google
Lori D*
β 5
Due to life events and Covid I haven't been able to find time for yoga, 3 years later I was finally able to make a class. After all this time the studio is still amazing!! If I could give 10 stars I would. My class was with Jackie and I loved her teaching style. I left class feeling like a new women. Can't wait to return.
Source: Google
Sally Bartolotta
β 5
There isn't enough space in this review box to express how absolutely magical and amazing The Yoga Sanctuary is! I am astounded that I hadn't left a review sooner, to be honest. Every teacher, every staff member there always goes above and beyond to share the beauty of yoga from their hearts and souls, and it will inspire you in ways you never dreamed of! Not only did I flourish as a student there, but I went on to take part in their top-notch teacher training program, where I earned my certification in 2013. The Yoga Sanctuary transformed my life in so many positive ways, and I am so thankful and grateful to have found such an amazing gem right in our area. If you are looking for just the right fit (either as a brand new student, or as a seasoned yogi), I highly recommend checking out The Yoga Sanctuary. You will not be disappointed :)
Source: Google
wendy salafia
β 5
Level 1 class and meditation with Anna
Tuesdays at 4pm.
Such a wonderful class! Perfectly sequenced practice, excellent directive (when I can practice with my eyes closed and clearly understand what to do with just vocal direction, I know Iβm in the presence of a marvelous teacher) and the meditation made the practice complete. (Meditation is an enormous component of yoga that is often overlooked.)
I highly recommend this class.
Source: Google
Loretta Steeves
β 5
Iβve been an aerobics junkie all my life - movement, flexibility, and strength have always been of utmost importance. But yoga provided the essential missing ingredient.
The reason for this is that I was born in the 1950s with only one leg. Even two-legged-blessed people are aware of how prosthetics have improved over the 70 years of my life. Not to mention the psychological advantages of the Americans with Disabilities Act. This meant that I had tremendous external, not of my own doing, support as I tried to improve physically.
But what none of my aerobic exercise ever tackled was my poor alignment. People with a prosthetic tend to stand with their hips kicked back and out of alignment. This results, needless to say, in very poor balance and a lack of stability.
Yoga provided the key to adjusting my alignment. I stand with better posture than I have in my life. Because yoga works with both internal mental alignment and actual physical alignment, I can say I am now more balanced both in my life and in my body. No amount of jumping around was ever going to give me that gift.
Source: Google
Victoria Barca
β 5
What is there not to love about The Yoga Sanctuary. It's name states exactly what it is.... a Sanctuary. The class offerings, the dedicated owner and staff and the community that has been created here is very special and welcoming for all to practice yoga. No matter what class you take you are always safe. I love practicing here because I always leave feeling lighter and refreshed. Bonus... they have been offering in studio and online classes as well during the Covid-19 pandemic!
Source: Google
Lori Du
β 5
If I could give this place 10 stars I would! The instructors are wonderful and always willing to help you or make suggestions. There is a large variety of classes and I guarantee you'll enjoy them. The facility is clean and there is always a feeling of peace. I highly suggest trying this place out.
Source: Google
Hillary Newton
β 5
So peaceful π
Each instructor I have had the pleasure of having know how to make EVERYONE comfortable physically, mentally and spiritually! Truly a GEM of Punta Gorda!
Source: Google
Abrielle Tayler-Levine
β 5
I'm glad I made the decision to practice yoga regularly and The Yoga Sanctuary was the perfect find! Great teachers and nice location. I've become stronger and more balanced. I highly recommend this place!
Source: Google
Sue Nerud
β 5
Awesome studio!
Source: Google
Grace Mason
β 5
The Yoga Sanctuary is a wonderful place! The studio itself is welcoming, bright and open. There are a myriad of classes and times to choose from to suit all levels of practice. Classes are offered 7 days a week. The instructors are all well-trained and are always open to suggest modifications in class or to help a student with a pose. Frequent and interesting workshops offered during the course of the year. A great boutique that has all the yoga supplies one could ever want. I felt at home at the studio from the moment I walked through the door over a year ago. LOVE The Yoga Sanctuary! Highly Recommend!
Source: Google
Robin Johnson
β 5
Staff is very knowledgeable and so kind. They observe each student and ensure proper technique without embarrassment (almost like one-on-one). Offering of different class levels is also nice so beginners are not intimidated by advanced yogis. It is such a peaceful and calming studio and I highly recommend to anyone and everyone. I love this place!
Source: Google
Ashley Harmon
β 5
The yoga sanctuary has supported me in creating more peace and love in my life. I'm so happy I found a safe place to just be myself and grow.
Thank you yoga sanctuary for changing lives everyday.
Ashley Harmon
Source: Google
Anna Martin
β 5
Source: Google
Aviva Berg
β 5
The Yoga Sanctuary has been my haven of support, comfort and community for 4 1/2 years. It offers a wide range of classes, which accommodate all practice levels. The teachers are wonderful and they come in all shapes and sizes! This is a wonderful expression of "anyone can do yoga!"
Source: Google
alison arnold
β 5
Source: Google
Edith Shattuck
β 5
You feel like anew woman after a yoga class! I know I'm a healthier person now. Don't ever want to live without Yoga Sanctuary!!
Source: Google
Claire Perry
β 5
Took Jennifers class and was so delighted to find a mindful teacher, beautiful studio, kind community. Her level 1 class felt great, opened side waist, worked with breathe. Great pricing, will deffinetly be back!!
Source: Google
kathleen coliadis
β 5
Source: Google