★ 5

My 9year old son has been able to increase his speed and use his body more effectively since beginning TAT. The coaches always want him to succeed and show so much patience!

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★ 5

Very attentive and welcoming. It’s something my son actually wants to do, feels good about and already seeing improvement in just a few weeks!

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★ 5

I was hesitant to sign up my son with already so much going on in his schedule! But after the trial period, we were hooked! In just a couple of months my son has improved on the basketball court, getting stronger and feeling more confident. The coaches are awesome and great with all of the kids. Scheduling is not an issue with easy rescheduling through the app. Love this place and my son looks forward to his workouts every week!

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★ 5

Great location, coaches and program!

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★ 5

We’re so glad we found Total Athlete Training for our 11-year-old son. He plays baseball, and TAT gives him more than what he gets from one sport—strength, speed, agility, and confidence.

Coach Dan and his team truly care about the kids. They focus on proper technique, mindset, and discipline, not just drills. My son is a work in progress, but he’s already stronger, more confident, and learning skills that will help him both on the field and throughout his life.

This is one of the best choices we’ve made for our son.

Source: Google

★ 5

Our family has attended TAT through several seasons over the last 10 years. We’ve seen the improvement in athleticism through our 4 kids and multi sports including 🏈⚾️🥎🏀 and 🏐 leading to college athletic opportunities. Dan is organized and the staff are well trained. I would highly recommend a trial session and you will never go anywhere else.

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★ 5

My son has been going for 2 month now… coaches are gentle, professional and supportive. The app is very easy to use. I recommend this training for kids who want to improve in their performance.

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★ 5

We signed my son up for Total Athlete's drop in program this summer after trying other training programs in the area. We didn't know we were signing up to be part of a family. Dan has an amazing group of coaches that are always looking out for their students and makes everyone feel welcome the second they walk into the gym. TAT isn't just about getting stronger and faster but they also teach and practice injury prevention techniques. If you are looking for the whole package, Total Athlete is the place!

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★ 5

My teenage athlete is new to Total Athlete Training, but he is absolutely loving it! He finds the programming challenging but engaging, & he loves the personal attention he receives. He looks forward to every session!

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★ 5

My son loved training here over the summer! The coaches were great - very well organized classes.

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★ 5

Dan and his team are the best!

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★ 5

My daughter Aalyah has grown so much as an athlete and a teammate. TAT has pushed her to see her full potential as an athlete.
We are so happy that she is part of the program.

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★ 5

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★ 5

Knowledge coaches with great coach-to-athlete ratio, convenient time options, and overall just a great experience!

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★ 5

Coach Dan and staff are awesome! His strength and conditioning programs are clear, personalized, and effective. I’ve seen great results in my daughter and he keeps her motivated every session. Highly recommend!

Source: Google

★ 5

Great experience at Total Athlete Training!

Dan at TAT offered our son’s first month of training free with no strings attached, which is pretty rare these days. What stood out most was the complete lack of a financial commitment or sales pitch—sign up was easy, communication was great, with all expectations outlined in advance.

The trainers are super knowledgeable, the facility is great, and the training sessions are challenging and rewarding, and definitely helped my son improve his agility, speed, and strength.

The free month provided a great, no-pressure environment to test out their program, and it was an easy decision to sign up after the free month was up.

Highly recommend!”

Source: Google

★ 5

TAT has been a great experience for my daughter. She wanted to get faster and stronger and the staff did a fantastic job working on speed, agility and strength! They staff of coaches are encouraging, knowledgeable and work with the athletes to help them best at their best on game day.

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★ 5

⭐⭐⭐⭐⭐

We took advantage of the free month at TAT, and honestly, I was expecting there to be a catch — but there wasn’t one. From day one, my child was welcomed in like part of the team. Coach Dan and the staff made him feel included, supported, and challenged in the best way. It wasn’t just a trial or watered-down intro; he got the full experience right alongside the rest of the athletes.

There was absolutely no pressure to commit, sign anything, or sit through a sales pitch. Dan kept the communication very open, explained everything clearly, and left the decision entirely up to us. It became a personal choice — and an easy one — because we could see how much our child was enjoying the training and the progress being made.

If you’re a parent wondering if the free month is too good to be true, I’m here to tell you: it’s real. It’s generous. And it’s a smart way to see if it’s the right fit for your family. For us, it absolutely was.

Thank you, Coach Dan, for creating such a welcoming and professional environment. We’re excited to be part of the TAT family!

Source: Google

★ 5

My son won a free month at Dan's place, TAT (Total Athletic Training). Normally a shy kid, he felt welcomed and a part of the team within the first few minutes. Every coach was absolutely wonderful, each workout was tough, fun and rewarding with plenty of fun & laughs thrown in when the sweat started pouring! We ABSOLUTELY plan to join (there was never, ever any pressure to join, the info was provided on paper once, and then the subject was dropped) as soon as FB season is over because we've never been to such a thorough, well run, sportsman like, place where not only are the physical fundamentals taught, but the kid's learn character lessons that are often lacking at other places. We love TAT and can't wait to return!!!

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★ 5

We won a free month of training at TAT. The Coaches were excellent and the communication was top notch! Highly recommend TAT for any level of athletes. Thank you.

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★ 5

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★ 5

My son attended for 5 weeks over summer. His physical posture and speed was noticeable week 3. The TAT team is amazing

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★ 5

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★ 5

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★ 5

This has been the perfect experience for my son to continue not only his athletic development but also his personal development.

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★ 5

I highly recommend. We’ve seen a big improvement in our son’s performance.

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★ 5

I signed up my daughter to train at TAT 2 months before track tryouts at her school. Let's just say that she made the team and impressed her coaches. If that doesn't answer the question whether you should join or not, then I don't know what other sign you need!!! My daughter ended the school year with many accolades and awards based on her outstanding improvement. She had no prior formal training before TAT and she trained 2x a week.

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★ 5

Love the entire TAT Team. My son has been into football and we were looking for a place to help him increase his fitness and speed. Not only does he absolutely love going there's twice a week but after a few months his improvement is easily noticeable. My son has been there for a few months and though it's hard work he just sees it was fun mainly due to the coaches and their amazing attitudes and Dan, the owner. We are extreme happy to have found this place!

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★ 5

Great experience with TAT! Proper form is a priority. They are teaching young athletes skills that will last a lifetime.

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★ 5

Awesome team! Awesome knowledge! Great program! Difference maker!

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★ 5

Great experience. Great environment. Great coaches!

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★ 5

We've had the pleasure of training with Dan and his outstanding staff for 4 months now. Their knowledge base, method of training, communication genius with young athletes, and years of experience is off the charts. The level of detail in the drills and tips for improvements are second to none. Highly recommend for your young, serious, athletes.

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★ 5

Dan and his team are professional, knowledgeable, and committed to the growth of their athletes.

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★ 5

Love TAT! My kids love their sports but struggle with motivation. Working out solo or with Dad only went so far. Small groups to balance power and agility was the right answer. Solid coaches! Dan and his team care. Highly recommended!

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★ 5

Great coaches, excellent environment. My son loves going to training

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★ 5

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★ 5

My two sons 13 and 8 have been training for 2 months. They both play soccer. Coach Dan and his team have surpassed my expectations. My kids have improved significantly both on and off the field with increased speed, reaction time, reflexes, strength and confidence. I highly recommend them!!

Source: Google

★ 5

TAT has been a game changer for my daughter. Not only has she built the speed and agility for success in her sport, she has the confidence to work out safely and she has build some great friendships. Everyone at TAT has been amazing helping her work through injuries and become stronger than ever!

Source: Google

★ 5

Fantastic, comprehensive training for kids who want to achieve more.

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★ 5

My son wanted to put in some extra work on speed and agility to be ready for college soccer. Found TAT online and thanks to great reviews, gave them a try. So glad we did. Convenient location and caring, supportive, professional, well-qualified team to work with.

Source: Google

★ 5

This is a fantastic program for kids of all ages! My 11 YO has become stronger, more confident, and continues to level up his athletic ability since joining TAT. The staff is highly professional and keep parents informed with frequent updates. They focus on teaching proper body technique and to help prevent injuries. This program is truly wonderful and absolutely worth the investment!

Source: Google

★ 5

Our boys ages 14 and 16 have been training with Dan and the team for 5 months now and they both absolutely love it! They are great to work with and offer a multitude of options for timing and payments. Both are lacrosse players and have found the strength and conditioning invaluable in it's correlation to their sport. 10/10 would recommend TAT!

Source: Google

★ 5

great team of people that make sure the kids are learning what it takes to get to the next level

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★ 5

Dan is really professional on his training approach. My son is going there for a little over two months and I can see some improvements. Hoping to get a lot better in the coming months.

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★ 5

We have three children in different age groups training at TAT, and they all love going! Their speed, agility, coordination, form, and strength have definitely improved. I 100% recommend this gym!
Update to my previous review- Over the past three years, my children have trained with TAT on and off. During this time my son was recruited to play hockey in the NEPSAC and i credit much of his athletic growth (agility, mindset, and speed) to the work he put in with TAT. I 100% recommend TAT!

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★ 5

Both of my children have been working with TAT since June. We have seen definite improvement in both thier performance in thier respective sports and in their confidence
They also both enjoy the workouts.

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★ 5

Our daughter recently joined TAT and loves it! She was nervous to try something new at first, but the coaches immediately helped her feel comfortable and fit right in to the class! They are very professional and knowledgeable and seem genuinely interested in helping the students reach their goals.

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★ 5

TAT provides an excellent foundation for proper fitness and sports skill training. Dan and his staff are great coaches and make a fun, safe environment for kids to improve their ability. Our son loves it and we noticed an improvement in his agility in just a few weeks.

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★ 5

We heard about TAT through a friend my son plays baseball with, and had to try. The agility classes are helping him with speed, coordination, and balance. Watching him learn to move his body correctly, and see him excel in the agility classes has been great. Dan, and all the coaches, are focused and encouraging. They take the time to ensure the athletes are understanding each exercise and performing to their full potential. We are beyond happy we joined the TAT family and can’t wait to continue to see our son excel athletically. We are also seeing the success in these classes transfer to more success on the baseball field. Win/win!

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★ 5

TAT is great for student athletes that wants to compete in a higher level.
My son is a senior and preparing to play in college. At TAT he improved his strength and agility in a couple of months.

Source: Google

★ 5

My daughter has been going to TAT on and off for several years. The difference this training makes in her performance on the field is AMAZING! She is a competitive soccer player with a rigorous practice schedule, and every time I can get her to TAT for some training, her play is noticeably better. She really enjoys the training too! Dan and his coaches really care about the athletes. I would highly recommend!

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★ 4

Great place for kids to learn new training techniques,discipline and life lessons.

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★ 5

My son has been doing training with Dan for a couple of months. We’re very happy with the progress.

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★ 5

I want to leave a review of our excellent athletic club. We have been going for half a year now and my son is absolutely delighted, the classes last for an hour and a half. It is very interesting, the activities are constantly changing. My son has matured, his posture has improved. I want to express my deep gratitude to the coaches for their contribution to our children!

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★ 5

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★ 5

I have nothing but great things to say about this company. Not only was the owner kind and walked us through everything he helped my sons with football training one who just signed to play in college highly recommend.

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★ 5

My daughter started the college prep workouts at TAT to improve speed and agility, with notable improvements this season. Their small group training allows the coaches to assist every member of the class. The coaches did more than just run thru exercises, they explained why they were doing each activity, what the stretches were designed to improve, as well as ensure proper warm ups/cool downs. They made it a workout and competition to keep everyone involved. I was impressed that Coach Dan, the owner, was always overseeing the training and provided helpful on the spot feedback to the students and staff.

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★ 5

I was very happy with TAT. I had both my daughters enrolled over the summer break. They are both in club VB. They both showed improvement with movement and cardio. We only stopped because it was to far away.

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★ 5

We love it! Exactly what our son needs to supplement basketball practice and stay in shape! We also love that he is learning techniques that he can practice on his own too!

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★ 5

Dan is a great guy. Very knowledgeable about his craft. Great with kids and he takes his time with them. It's hard to fine great help nowadays. Keep up the great work TAT!

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★ 5

Amazing place and Dan is a perfect trainer for our kids. The kids are now so focused on their routines that Dan taught them and doing great at their sports.

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★ 5

TAT under coach Dan have created a system whereby athletes of any major sport can improve whether it be agility, strength, speed or all of the above. The sessions broken down into reaction/agility drills is just what my son needs in his sport. He also combines this with resistance training using compound movements that maximize the efficiency of the time training and reducing the time to see results. Very impressed with the program thus far and excited to see my son continue to develop at TAT.

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★ 5

My kids joined TAT to continue training while on vacation in Orlando. Dan was great to work with and the different training groups were challenging. I highly recommend trying out TAT!

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★ 5

The coaches at TAT do a great job and support our kids improving their skills during every session!

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★ 5

TAT is an amazing program! Our son plays football and we enrolled him to help sharpen his skills with agility, strength and coordination. Even after a few weeks, we could already see significant improvement in his skills, and he absolutely loves going to training days. I can’t recommend TAT enough for young athletes. Dan has been wonderful to work with and is so helpful and knowledgeable!

Source: Google

★ 5

My two teenage daughters excelled in their middle and high school volleyball teams using Dan’s method at TAT. Both girls saw huge gains in their speed and overall agility. They are confident in the gym on their own knowing they have the skills learned to weight lift safely. I would 100% recommend to any athlete who needs a push to up their game.

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★ 5

I have two boys at TAT for multiple seasons now. Dan and his team keep the groups small, fun, and engaging while pushing the kids to improve. I have gotten unsolicited comments from other parents on my sons improvements in speed and mobility in games which I attribute to the TAT team.

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★ 5

Great program for kids who are serious about leveling up their athletic ability. Very professional. They teach proper body mechanics and give them the strength and conditioning necessary to prevent injury. This is a wonderful program, well worth the money.

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★ 5

My son plays travel baseball and wanted to improve his strength, speed and agility. He has been attending TAT for several months now and he has seen marked improvement in all areas! This program is amazing regardless of sport or fitness level- the coaches have it down to a science and the kids respond so well. They know how to make the kids WANT to push themselves to the next level. Coach Dan and his crew know how to instill physical and mental toughness. We could not recommend more!

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★ 5

my daughter has gotten stronger, faster training at TAT. Loves being challenged by the coaches. They’re training her for 2 sports!

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★ 5

Dan and his team were wonderful with my kid in helping him be more agile and improve his athleticism...I have seen huge strides of improvement in short time..

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★ 5

TAT is a great program! My 9 year old is in a few different sports and this program helps with his speed, agility and strength. The coaches have been super helpful and patient with him. Dan, is very informative about his program and has always answered any questions I may have. Definitely recommend!

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★ 5

Amazing

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★ 5

This program is for children of all ages and athletic makes up ..I have seen constant improvement in my child’s performance confidence and appearance thanks coach DAN!!

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★ 5

My son had an incredible experiencesat TAT. My son grew athletically and socially in an atmosphere that promotes confidence and being competitive. We will continue our membership for the upcoming summer because of the results we have seen in his athletic performance. Dan and his staff are great!

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★ 5

My kids love it! Both are athletes and are improving in their athleticism, strength, and speed! Glad to be a part of the TAT Family! 💪🏼

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★ 4

Basically for children with obescity problems.

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★ 5

Dan and his staff were amazing! Our son had a blast learning the proper techniques and showed extreme improvement in his agility and speed. These guys hands down are the best!

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★ 5

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★ 5

Been working with Coach Dan for a few years now, His approach for Athletic performance for all ages Incredible. The coaching staff, environment and culture will keep you not only engaged, but educated to take your physical abilities and disciplines to the field and in life.

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★ 5

"Total Athlete has been an absolute game-changer for our two boys, Isaac and Josh. They have done a phenomenal job not only in training them but also instilling discipline and strong work ethic. The coaches are knowledgeable, patient, and really know how to bring out the best in each athlete. We’ve seen tremendous growth in both their skills and confidence. Total Athlete truly goes above and beyond, and we couldn't be happier with the results!"

Source: Google

★ 5

TAT IS AMAZING PLACE WHERE YOUR CHILDREN CAN GROW UP PHYSICALLY AND MENTALLY, not matter how you look like, how big or small you are, how good or not you are!! This place is not just a gym for athletes is a friendly groups of kids learning to be the best version of themselves!!!
My son love TAT and me too!!
Thank you Coach Dan for working so hard for all this kids!! 👏👏👏👏 God Bless you!

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★ 5

LOVE TAT! Great training for body and mind. The owner has an undeniable heart, passion and knowledge for youth athletics! His training staff is also top notch!

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★ 5

I am a former Division 1 hammer thrower who has been looking for a place for my nephew (sophomore in high school) to train at and become a better athlete and a better man. TAT is the best place I have found. Great owner and staff. I could not be happier to drive across town and drop off my nephew at TAT.

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★ 5

TAT is and continues to be special to the Furrey family. My husband coaches football at West Orange HS and I am a Nurse at West Orange HS, we will forever be grateful for Dan and his team. Our oldest absolutely gained his confidence and foundation as an athlete from Dan and his team. He entered TAT as a young man with little confidence and athleticism, to now well on his way as a Senior to living his dream of playing college football. The was in part possible from his experience with TAT.
Here is my personal and hear felt opinion: We should also look to support our locally owned businesses first. Especially if they are in existence to make our community better. I believe TAT does that. Bigger is not better in this field. Dan gives individual attention and detail to your child's specific needs as an athlete and groups them accordingly, and I think that is the special sauce at TAT. There is not a one size fits all approach. He meets your child where they are at....and builds from there. Please consider TAT if you are in market to make your child, young adult or yourself more confident , faster, stronger and an overall a better version of themself......TAT is YOUR PLACE.

Thanks,
The Furrey's

Source: Google

★ 5

Dan and his team really helped my son take his game to the next level. His sport of choice is baseball and we joked he hit the longest singles anyone has ever seen. After a few months with, he managed to hit a homerun and thought the season logged many doubles and a few triples. (He's 8) I couldn't thank Dan enough for always being my sons supporter, yet being stern enough with him to let him know what's expected.

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★ 5

I want to thank Dan and his teams for their hard work and motivation. Our son has been training there for almost 3 years. He's learned a lot, gained strength with coordination, and always leaves there with a positive attitude.

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★ 5

My son joined TAT this summer, and it significantly boosted his tennis performance. Within a month, he made remarkable progress in his UTR ranking. Their focus on speed, agility, and strength training has been incredibly effective.

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★ 5

My son has been going to TAT for over a month now and Dan and his staff have been great. My son can see improvements in speed already and enjoys going to classes and working hard due to the great atmosphere Dan and his staff have created.

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★ 5

We have been going to TAT for over a year now and my son absolutely loves it… my son has gotten stronger, more agile and most importantly, TAT has improved his self confidence.

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★ 5

Great place to train your kid. All of the coaches do an excellent job. My son improved his agility, strength and speed; he is very grateful with the coaches.

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★ 5

Excellent -focus on technique with sound fundamental movements keeping athlethes engaged and evolving.

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★ 5

Dan and his team are amazing!

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★ 5

TAT is the best place to train speed, strength and agility and get better at any sport. My boys love to go there. Coach Dan and other coaches are awesome.

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★ 5

Coach Dan and his team at TAT are committed to helping young athletes perform at a higher level in their chosen sport. They are extremely knowledgeable and focus on small details that deliver big results. My daughter looks forward to the challenging workouts and pushing herself to improve each time. TAT has become an integral part of her training that is not only helping her excel on the field but also building positive fitness habits.

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★ 5

We have been communicating to TAT for the past couple months. Have noticed a big difference in my child's speed and game play. Excellent training for any athlete look to improve speed and agility.

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★ 5

I joined TAT last year, and it significantly boosted my volleyball performance. I have made remarkable progress in my speed and agility work. Their focus on speed, agility, and strength training has been incredibly effective. I really enjoy working with their motivating coaches!

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★ 5

Definitely recommend the TAT team if you want to your child to improve athletically! They are the best!

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★ 5

We LOVE TAT!! Our 13 year old has made massive progress!! We recommend it over and over again. The trainers are amazing and add so much value to our athlete!

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★ 5

Amazing staff and owner. The amount of time and individual attention they give to the athletes is top notch. Coming from other training facilities I can testify you will not be treated like you are family like TAT treats all their athletes.

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★ 5

Dan at total athlete training was great. Followed up regularly, checked in to make sure my daughter was getting what she needed and took the time to walk through the plan. They are a great program!!!

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★ 5

Our 8 year old has been working with Coach Dan for almost a year and we see a huge difference in his body awareness and technical performance in his sport of choice (baseball), but also his mental and emotional intelligence. He is not afraid of challenges or hard work, and has self-discipline that we know TAT has played a huge part in developing. We got a lot more than we expected from TAT, and we look forward to continuing here in the years ahead. It’s rare to find someone who cares so much for your child’s physical well-being and character growth, and we are grateful to have found this gem.

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★ 5

Dan and his crew are great! The facilities are beautiful and the location is perfect on the west side of Orange County. Dan knows his stuff and is very passionate about training athletes to perform with great strength and agility. The personalized attention is key to bring out the best of who they are as players. I would definitely recommend!

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★ 5

My son has been going for over a year! Dan and his team do a great job with all ages

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★ 5

Amazing training facility. My child has improved in all aspects of agility and speed and he loves it
Definitely recommend it

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★ 5

Outstanding program for student athletes! Major performance gains so far for our young athlete!

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★ 5

My daughter went for a couple months. She plays softball. I was amazed at the immediate impact on her hitting throwing and footwork

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★ 5

Dan’s been so accommodating with our kids in their own development. The coaches do a great job of continually pushing the kids and building skills

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★ 5

Total Athlete Training was such an amazing experience for my kids. It kept them in shape and prepare them for their upcoming sports season. Highly recommended!

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★ 5

We recently decided to try TAT to build my daughter’s endurance and it’s been going great! We went in for a trial class and my daughter walked out with a big smile on her face even though she looked like she just came out of the shower!! She had a lot of fun with all of the drills.

Dan, the owner, and the rest of his staff have been awesome in teaching the kids the correct way to stretch and exercise. Student to instructor ratio has also been great. Everyone is very engaging and encouraging. Highly recommend for anyone looking for extra conditioning for their young athlete.

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★ 5

My son really enjoyed going to TAT it has improved his strength and endurance for his upcoming fall team sport. I would highly recommend for added exercise or improvement in your kiddos team sport.

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★ 5

The staff and facility are top notch! Your child will be taught the right way to perform and why the movements are done that way. Very refreshing to see kids taught instead of just "coached". Thank you Team TAT!!!!

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★ 5

My son has greatly enjoyed his time at TAT. He has been training there since he was a freshman in high school. It has really helped him prepare for college and to get to the next level.

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★ 5

We were a little hesitant to give a try since my son is so reluctant to do any additional physical activities other than his routine basketball. Therefore, the free trial was a good way for him to try it with the knowledge that if he didn’t like it a major commitment had not been made yet.

Dan not pressuring us to register or make a payment asap made us feel that his interest is to improve children's physical strength rather than just cash collection like some business owners do. I like the fact that training sessions performed the sales pitch as opposed to high pressure sales tactics from Dan.

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★ 5

Dan operates a great team and environment for young athletes to improve their athletic abilities.

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★ 5

Very pleased with the experience at TAT and I highly recommend to try them out.

Our 11 year old son participated in the trial session and he enjoyed it very much. He is now signed up for multiple sessions a week.

I already see improvement in his confidence. Knowing that he is putting in the time to become a better athlete is exciting for him and the coaches do a great job of engaging the kids at all levels.

Great staff and the owner Dan was very helpful in getting started.

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★ 5

Great experience! My daughter said that TAT played a big role in helping her develop her form for running track.

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★ 5

Good coach to student ratio. Coaches are watching the athletes to make sure work out is done properly. Highly recommend.

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★ 5

My daughter loves volleyball and she wanted some extra conditioning training. I did some research and found Total Athlete Training. She went in for a trial class and loved it. It motivated her, she loves the coaches and also the small number of kids in each class. She says it’s like having your own trainer and ask questions, listen to their input on how to improve. Best decision we made was to come here. We wished we had known about TAT sooner.

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★ 5

My 12-year old son really enjoyed his trial session & is eager to continue working with Dan & his team. The communication to get started has been great & we are looking forward to seeing the results from future workouts!

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★ 5

RAVE: TAT aka total athlete training. Dan Besseti, the owner over in winter garden by West orange. Fantastic place if you are looking for a place to take your child or athlete. If they are an athlete, want to be an athlete, or you want your child to learn many things about getting in shape and doing so properly. This is the place for them. My son has been going there 9 months. I tried so many times to get him to stretch, work out with me, condition, bend over to pick things up properly, touch his toes, posture and many more. He just wouldn't listen or would do it wrong. He was 13 and 6ft 3. Grew very quickly, and hasn't learned to use his body properly, until now! I didn't want him to hurt himself, I wanted him to feel confident and be ready if he did decide to play sports, or do something active. He has exceeded all of my expectations, and he loves TAT. From the owner Dan, to all the coaches. They are always engaged, and making sure they have proper form with everything. They mentor him, and are there to guide him if he has any questions. He goes twice a week, and has never complained, and looks forward to going. They have goals to meet, and he looks forward to that. His body has changed so much, and everything he has learned he can apply in all areas of life as he ages. Most of all he has confidence that he didnt have before and he understands his body now. I believe he will truly take this training with him always. Dan is very organized and knowledgeable. Give him a call and he can explain everything. You won't regret it.

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★ 5

Really worth it!!!

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★ 5

TAT is such a great place for our kids. First off they enjoyed their time and had a blast doing the workouts. Most importantly they got better in their individual sport that they played. All of the coaches were great and it was great that they pushed our kids to be better. I totally recommend TAT to anyone who is looking for a facility that will push their kids to be the best athlete they can be.

Source: Google

★ 5

We love Coach Dan and all his trainers at TAT! Our daughters skills as a volleyball player improved so much just over the few months she has been working out with them. Her agility, strength and stamina helped her make the Freshman Volleyball team at her high school! We highly recommend TAT for any kid /athlete looking to improve themselves with a team of coaches that will encourage you to be your all around best self!

Source: Google

★ 5

We could not be more pleased with our experience at TAT! The pressure and stress to perform washes away and they just give their best for an hour and a half. Both our kids have dramatically improved their speed and agility in the different sports they play. If I had to keep just one activity for our kids on the calendar, it would be the TAT workouts! Dan and the coaches are giving them lessons that will last a lifetime.

Source: Google

★ 5

Dan and his team are really spectacular! My daughter has a great relationship with the coaches who both support and challenge her. Going to TAT really improved her speed, confidence and agility! I highly recommend Total Athlete Training.

Source: Google

★ 5

Dan and team provide an incredible learning environment for the kids. The skills learned translate extremely well to the field/court.

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★ 5

TAT helped my 9 year old baseball player gain speed and agility in a short amount of time! He is a better, faster athlete because of this program! We highly recommend them for speed and agility training. Coaches are also professional and encouraging!

Source: Google

★ 5

My son has been going to TAT for almost two years now. I can tell you this has been the best I have done for my kid. The level of confidence and athletic performance has increased to very competitive levels and so is his motivation for sports. This is a good and caring environment you will not be disappointed. Thank you TAT for an awesome 2023 experience 🎉!

Source: Google

★ 5

TAT has been a game-changer for my 12-year-old daughter's athletic development. The focus on speed, agility, and strength has translated directly to her performance on the basketball court. Thanks to TAT, she's become a more agile, stamina-filled player, and her defensive skills have improved significantly. I'm truly impressed with the great work they're doing to help kids perform at the next level. Highly recommend TAT for any young athlete looking to up their game!

Josh B.

Source: Google

★ 5

If you’re lookong to take your athlete to the next level TAT is DEFINITELY the place. My daughter attended TAT 4yrs w/her high school basketball program and also individually for her track & field future. TAT will not only have you ready physically it will also have u mentally prepared for sports and life in general. HIGHLY RECOMMEND.

Source: Google

★ 5

My son is building new connections each workout. His coordination, agility, strength and speed have all improved measurably. His gains in self confidence, athletic endurance and self awareness are huge! He’s motivated to grow, has become more coachable and receptive to correction as well. Dan and his team of coaches are the real deal… very attuned to each individuals needs while creating an environment athletes can improve in while being successful and challenged.

Source: Google

★ 5

We highly recommend TAT! Our children have grown tremendously in their time there. They are not only stronger and faster, but their self-esteem has also improved. TAT helped them each improve in their respective sports.

Source: Google

★ 5

We were very fortunate to have discovered TAT, over the Summer, for my 14yo son. Dan and his team understood my son’s fitness goals. The TAT sessions really motivated and elevated my son’s commitment towards his fitness development. I highly recommended TAT to the parents of young athletes

Source: Google

★ 5

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★ 5

My daughter made huge gains in her strength, coordination and confidence thanks to Dan and his staff at TAT. This translated to impressive improvements on the field and court. I highly recommend TAT for student athletes!

Source: Google

★ 5

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★ 5

TAT is a great place with a great atmosphere. Both my son and I love it.
The coaches are attentive, knowledgeable and encouraging. The workouts are great, targeting the skills needed for a well rounded athlete. I also noticed how smooth the transitions are when multiple age ranges are present.
My son only trained for 2 summers, but I would love to be closer in order to take him year round.

Source: Google

★ 5

Great place and coaches are very helpful and friendly

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★ 5

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★ 5

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★ 5

My son loved training and definitely improved his fundamentals to get him ready for sports season. Thanks to Dan and all the coaches!

Source: Google

★ 5

I can’t say enough about Dan and his team at TAT. My daughter loves the tough sessions and has become a better athlete because of it. I highly recommend TAT to anyone looking for a place for their young athletes to train.

Source: Google

★ 5

My son participated in TAT training and loved it. We will be back next summer for sure to prepare him for the fall and Winter seasons of Football and Basketball at school.

Source: Google

★ 5

Total Athlete Training is an absolute game-changer when it comes to youth and young adult speed, agility, and strength training! Led by the incredibly knowledgeable and dedicated Dan Bessetti, this privately owned company is the epitome of excellence. The team of coaches at TAT bring unparalleled expertise and passion to every session, ensuring that athletes receive top-notch guidance tailored to their unique needs. I have three athletes that have experienced remarkable improvements in speed and agility, and are building impressive strength, this training program is a true gem. If you're looking for a program that will give you young athlete a physical and mental advantage, Total Athlete Training is without a doubt the ultimate choice!

Source: Google

★ 5

TAT has been a great place for my son to train with motivating and knowledgeable trainers that provide the appropriate tactics mentally and physically. The takeaways children/young adults will get from Dan and his team will serve them well throughout all stages of life. The benefits for us we are already experiencing with our son go beyond how many more pull-ups he can do.
Thank you Dan and TAT Team💪

Source: Google

★ 5

From the first day that Dan, the owner, took the time to patiently have a phone call with me to discuss my daughter and whether TAT would be an age appropriate place for her to work out and exercise, we have had nothing but a great overall experience. He is very flexible and understands parents having crazy schedules. Him and the coaches also always make sure to take the time during class to ensure that the kids are doing all the exercises properly. I highly recommend Total Athlete Training to anyone that may be looking for a great gym and program for their child!

Source: Google

★ 5

The TAT team has been amazing since the first day my daughter arrived, we have been with TAT for about 6 months and you can see the improvements on my athlete, I would definitely recommend Dan and the rest of coaches, very professional, patient and knowledgeable, this makes a safe environment for the kids to focus on the task

Source: Google

★ 5

Great program if you’re looking to improve your child’s fitness and agility .

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★ 5

Coach Dan and staff have done an excellent job with my son. The coach to athlete ratio creates a great training environment. The fundamentals and techniques learned directly translate over to the sports my son plays (tackle football, AAU basketball).

Source: Google

★ 5

Great coaches! really enjoy the small groups, it helps coaches to really take the time with each kid and maximizes the time they have.

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★ 5

Dan and the team have been amazing with my youngest son. He loves going there twice a week and has gained so much confidence and ability. Highly recommend!

Source: Google

★ 5

What an amazing staff that really care about the kids. They take the time to teach proper techniques. My son absolutely LOVES the trainers and his time at TAT. What a gift to watch him progress with his speed, strength and agility and actually enjoy it!

Source: Google

★ 5

Such an awesome program. Id recommend this program to anyone!

Source: Google

★ 5

Excellent training staff and center for improving my son’s approach to the game. Individual attention is given at each session that continued to improve his stance, agility, and speed. I highly recommend the training.

Source: Google

★ 5

My son really needed help when it came to becoming a better athlete, TAT really helped him with this area. They pay so much attention to detail with just being an efficient athlete

Source: Google

★ 5

We joined TAT about 3.5 years ago and have had nothing but the best experience. My little man joined as a scrawny slow kid and he is now a well trained athletic young man. No matter what sport your kid is looking to do, this is a great place to show them how to train like a complete athlete. I can’t stress enough that in this era of “specializing athletes to a sport” early, I am happy I fought back and stayed with Dan for as long as we did. Before your kid can drop 20pts, score hat tricks, or hit bombs over the fence, they have to be athletes first, and that’s what Dan and his team do. Your kid will be quick, agile, strong, and trained to work hard which will translate to success in any sport. We had to move on with my oldest due to scheduling conflicts but I can’t wait for my 2nd son to be ready to start with Dan. You will not regret it.

Source: Google

★ 5

TAT is an amazing program for young athletes.

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★ 5

We starting to send our 11 year old daughter to TAT since last summer in order to improve her quickness and agility for her club soccer team. And yes, we have seen results! She is so much better now at shielding and winning the ball and we attribute this not only to her improved physicality but also the confidence that comes with it. Highly recommended!

Source: Google

★ 5

Love the place. Reason my son loves the place. The thing that impresses me the most is that my son loves to come to practice regardless of how hard the work out. it’s a great place for a kid to see what he’s made of and to challenge himself and to get better. The two months that he’s been there has been better than two seasons of basketball because when he all he comes home all he tells me is how much he has improved and how much faster he’s become or how much better that he’s playing.. great place

Source: Google

★ 5

If your athlete has a desire to improve their strength and agility I can’t think of a better place than TAT. My daughter would go everyday if her schedule allowed it.

Source: Google

★ 5

Dan and all the coaches at TAT have exceeded our expectations. Our kids love attending sessions and leave confident and proud of their progress.

Source: Google

★ 5

My son Cooper joined this past Fall and his training at TAT has help increase his over all speed, agility and lateral jumps. He deeply enjoys it. We see the work paying off on the soccer field!

Source: Google

★ 5

Amazing program and Coaches, highly recommended, my kids enjoy attending the classes and are showing ongoing progress in there sport.

Source: Google

★ 5

Great staff, very knowledgeable and goal oriented.

Source: Google

★ 5

I say this at the risk of making their classes even more difficult to get into, but Dan and his staff are the most passionate and knowledgeable trainers we have had or likely will have. We are lucky to have TAT in our community. If you are serious about your child improving their speed and agility training, you will go here.

Source: Google

★ 5

Saw improvement on my son training
They are really professional

Source: Google

★ 5

Great help for my son ! Dan and his team help on specific training to improve his speed strength and confidence

Source: Google

★ 5

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★ 5

My son has improved so much, love the facility, the staff and the training! Highly recommended!

Source: Google

★ 5

Our athlete is thriving at TAT. He sets goals to achieve and accomplishes them on track! Thanks Coach Dan and team!!!

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★ 5

Dan and the staff are great !!!

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★ 5

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★ 5

Great program and staff! My son enjoys going and the encouraging environment!

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★ 5

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★ 5

My daughter looks forward to training at TAT every week!

Source: Google

★ 5

Great program and staff that pushes young athletes to work hard to achieve their goals.

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★ 5

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★ 5

Highly recommend! Dan and his team do a great job of providing individual guidance for achieving maximum results. Seeing our son get stronger, more coordinated, and more confident so quickly has been fun.

Source: Google

★ 5

Great place highly recommend

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★ 5

TAT has been great for my son. I would highly recommend Dan and his team.

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★ 5

Our family loves TAT training and it’s team!!

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★ 5

So sickkkkkkkk

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★ 5

awesome place!! My girls have gotten faster, stronger and confident.

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★ 5

TAT has been fantastic! Dan and Team are dedicated and extremely knowledgeable!

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★ 5

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★ 5

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★ 5

With the short amount of training my daughter Nicole had, we were already slowly seeing improvement in her athletic performance.

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★ 5

An amazing program, would definitely recommend if you want to improve as an overall athlete.

Source: Google

★ 5

My son has been working with Dan and his team for quite a few years. His team is knowledgeable, very clean facility, great experience all around. Would highly recommend.

Source: Google

★ 5

Great place to get started on your road to becoming a real athlete with caring trainers.

Source: Google

★ 5

Dan and he team are great with the kids!

Source: Google

★ 5

Dan and the Total Athlete Training Crew are awesome at what they do. My son loves it, and I have definitely seen progress in his overall speed and agility. Sometimes I wonder if this is the same kid I originally signed up for TAT. The results are unbelievable.

Source: Google

★ 5

Took my 12yr old daughter to make her stronger. Dan was very professional, knowledgeable and the best part is he is great with kids! He knows what he’s doing. My daughter had so much fun which to me is very important at her age. I’m definitely looking forward to bringing her back next year. Thank you Dan for your time and love you put Into your work

Source: Google

★ 5

I have never been to Total Athlete Training’s facility.
I was Coach Bessetti’s first and only PIAA state medalist in the 100 and 400. He was my track coach. He was the best coach that was able to make me the athlete I was. He saw ability and created practices and workouts that were tailored to me and my needs. Dan was loyal, respectful and encouraging. The next year, I was state champ in the 400. I credit everything I accomplished in track to him and what he saw in me, and what he pushed me to do!

Source: Google

★ 5

From my personal experience with TAT, I can definitely say that it’s an absolutely amazing fitness center that works incredibly well to help people become more physically fit! The program is very well designed, and generally balances out every kind of exercise from aerobic to strength related. Each coach that works here is supportive and helps to train every athlete so that they can become better than they were before. All the exercise equipment you’d ever need is located here too, with kettle bells, exercise bands, sleds, and much more. Everything from coordination to your muscles themselves is trained here, and if you’re an athlete that’s looking to become stronger, TAT is the place to go!

Source: Google

★ 5

My son love this place . I can see he is getting stronger and more confident at his sea cadet training. Dan knows how to talk to the boys :)

Source: Google

★ 5

We could not be happier with this program. They really focus on training their students to be complete athletes. They tailor the work outs to their student's specific sports need while also working on strength, agility, and speed that is needed in all sports. My son wanted to try this program out as a way to get stronger so as to have a better try-out as he did not make his HS team. This program not only helped him improve his athletic capabilities - it really helped increase his confidence too. I am happy to say, that he did make the team after training here!

Source: Google

★ 5

TAT has been one of the best things we ever did for our young teens. The environment, training and overall experience has been nothing but top notch and true to their name "Total Athlete Training". So thankful to Dan and the team at TAT.

Source: Google

★ 5

My son worked with Dan and his team this summer and he loved it! He was pushed everytime he showed up and he always looked forward to the next session. The entire staff is very knowledgeable and pleasant to be around. This place is great for any level athlete.

Source: Google