TotalU Fitness & Nutrition

Maitland, 9202 S US Hwy 17 92, Maitland, FL 32751 | ★ 5 (45 Review)

📞 +1 407-221-7814

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Personal trainer Boot camp Coaching center Fitness center Life coach Nutritionist Physical fitness program Sports nutrition store Weight loss service Weightlifting area

About the Club

Welcome to TotalU Studio, your premier wellness destination!
At TotalU, we specialize in personalized fitness solutions, including weight loss transformations, muscle building, and competition preparation. Our expert personal trainers design customized workout plans tailored to your unique goals and needs. Whether you're looking to transform your physique, prepare for a competition, or boost your overall health, we're here to guide and support you every step of the way. Stop by and experience the TotalU difference!

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 TotalU Fitness & Nutrition
 TotalU Fitness & Nutrition
 TotalU Fitness & Nutrition
 TotalU Fitness & Nutrition
 TotalU Fitness & Nutrition

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Reviews

James Sosa

★ 5

Ty & Jo Anna are amazing People
I know them since 2005
thu my Actress & Fitness Friend Shellita Boxie

Source: Google

Saara Ruelas

★ 5

I had an incredible experience training at TotalU Fitness and Nutrition, and I can’t recommend it highly enough for anyone looking to take their physique to the next level or anyone looking to improve their overall physical health. From the moment I walked in, I felt like part of the family, and that’s thanks to the amazing team that Ty and Jo Anna Pope have built.

TotalU is made up of truly kind and supportive people who are passionate about educating clients, whether you're brand new to the sport or at any level of experience. They’re patient, knowledgeable, and always willing to go above and beyond to ensure you not only get the best training but also fully understand the "why" behind everything you’re doing. I learned so much throughout my time there, not just about training techniques, but about nutrition, mindset, and how to really take care of my body.

Ty and Jo Anna Pope are exceptional coaches with over 30 years of experience in the fitness and physique world. With their wealth of knowledge they really know how to guide their clients through every stage of their journey. You can tell they genuinely care about your progress and success.

If you're serious about physique training and nutrition or simply looking to improve your overall physical health, TotalU Fitness and Nutrition is the place to be. The team will make you feel welcome, supported, and educated, no matter where you're starting from. I had an amazing experience, and I know anyone else who trains here will too!

Source: Google

Lynda Miller

★ 5

Amazing place to work out and tremendous results! Love the energy, workouts and especially my trainer Joanna! She honestly cares so much about your success and journey. Love this place! Just join this gym, you won’t be sorry!

Source: Google

Susan Marano

★ 5

If you are looking to get into the best shape of your life or just looking to make a wellness change, wanna get your blood pressure down wanna stop taking all that insulin this is where you need to go. They will give you the confidence that you and yourself from a wholesome based atmosphere with like-minded people TOTAL U Gets 10 stars, but will only let me give them five

Source: Google

Sharon Yohana Zuniga

★ 5

By far the best training I've done. I've received so much support from my trainer and the team. I've been working with Valencia since August 2023 and I love my body. I feel stronger and look better than ever before. It's a whole training program which includes the meal plan and work out plan. They truly assess your body and start where you are, they slowly challenge and push you. Overall by far the best investment I have made. Shout out to the Popes - great role models and coaches.

Source: Google

iCee Fitness

★ 5

TotalU Fitness & Nutrition is a one-stop shop! You can workout, personal train, pick up products, build lasting relationships and even train for a bodybuilding show! That’s RIGHT!! At 54 in 2023, I embarked on my very first bodybuilding show with the personal guidance of the TotalU family. They walked me through the process held me accountable and I WON my class at the TY Pope Classic 2023 in Lake Mary Fl. As more and more women get into bodybuilding or just better health, I highly recommend TotalU to all my family and friends. You won’t be disappointed! Reach out to them TODAY.

Source: Google

denise dery

★ 5

My experience at TotalU Fitness has been great. Joanna and Ty Pope are people of integrity and truly care about their clients. Last year they helped me achieve one of my bucket lists. I competed in my first bikini competition and they were amazing coaches.

Source: Google

Ivelisse Rojas

★ 5

Love the owners. They know how to get the job done! They treat us like family.

Source: Google

Alisha Minter

★ 5

Love this gym always nice and clean
Trainers are all knowledgeable and great to work with. Very family oriented.

Source: Google

Anita Leaf

★ 5

Amazing place! Amazing coaches!I Can't say enough positive things about this gym... I'm 6 months in I've lost 23 lb built muscle getting prepped for my first competition in July!

Source: Google

Stephanie Konopinski

★ 5

If you want to meet your goals, this is where you need to go!

Source: Google

Alice Sanders

★ 5

I absolutely live this boutique style gym. Always clean and there is such a positive vibe! Everyone is helpful and they truly want to help you live a healthier life! The owners and trainers are simply the best!

Source: Google

J.J. Jonathan

★ 5

My experience walking in for the first time was really great and wonderful. I'm very excited.

Source: Google

James Sosa

★ 5

Ty & Jo Anna
are amazing Coaches
I know them since 2007
thu My mutual friend Shellita Boxie
looking forward to working with Ty
as my new Prep/Poseing Coach

Source: Google

Mark Bruno

★ 5

Great staff and the Pope’s are the 💣 BOMB. Very humble couple and will do everything to help you on your fitness journey. Their love for Jesus and people is beyond words. Highly recommend Total U Fitness.

Source: Google

Sue Pickens

★ 5

I joined totally U fitness about 7 weeks ago and it has been such an amazing experience! I am a seasoned fitness enthusiast and have 40 years of working out in my life. Desiring to step on stage in 2023 again after a 27 year break, totally U came highly recommended and I am so thrilled I stepped out of my comfort zone and I have their expertise over seeing my nutrition and training. My trainer is Kaye and she is highly knowledgeable, and I love my time with her! Thank you Totally U for having me! The environment is highly positive, I feel blessed each day I get to be there!

Source: Google

Khalilah Martin

★ 5

I have been a client for the last 6 weeks, I absolutely love this establishment and what it offers. The attention to detail for each personal client, coupled with the accountability enables anyone who is serious to be successful. If you are looking to change your life for the better, this is the place to do it.

Source: Google

James Serafine

★ 5

Total U has been great at teaching me about nutrition, and lifestyle changes. Ty is an amazing coach. Stephan is an incredible trainer. I highly recommend all of them

Source: Google

Robbin Sullivan

★ 5

TotalU is the best! I’ve been to several gyms in the area and they are the BEST by far if you truly desire top notch trainers and programs designed to help you achieve your goal(s). You are not alone at this gym ever. They are there for you, mind, body and soul to help you succeed! They are family! Love the team meetings and fitchurch as well❤️

Source: Google

FLAVIA ORTIZ

★ 5

Amazing workouts by Valencia and Vinny! I drive 30m 3-5 times per week to get an amazing workout!

Source: Google

Qwesi McCray

★ 5

This is the place for me. Doesn’t matter what your goals are bodybuilding/wellness/fitness they’ve got you covered. They cater to everyone who is willing and ready to put in the work. I’m down 40lbs (not finished my journey). If you follow their plan tailored for you you’re guaranteed to see results. Friendly staff. Owners are awesome. Check them out.

Source: Google

Cook Katie

★ 5

Nice clean gym in Orlando. All the staff is friendly, huge space with tons of machines so there is usually always something available.

Source: Google

Jonathan Guilliam

★ 5

Outstanding facility to get your whole mind, body and soul in shape

Source: Google

Tiffany McNeil

★ 5

Source: Google

Jessica Daniels Pierce

★ 5

TotalU is incredible for teaching nutrition, strength training, and holding you accountable. Everyone is welcoming and truly cares about your progress and growth. TotalU is the full package!

Source: Google

Shae Figueroa

★ 5

Complete lifestyle change. You will never find a community that’s as supportive as this one. Every trainer there is simply amazing. Valencia was my trainer and she helped me reach goals that i thought were unattainable.

Source: Google

Hanna Agard

★ 5

Faith, family and fitness. My journey was a transformation in mental, spiritual and physical sense. I am forever grateful for the family I have developed in this “home” and the blessing of the physical transformation Jo Anna and TY Pope have coached me to. Great, safe and wonderful environment.

Source: Google

Maria Mair

★ 5

Source: Google

Tori Brown

★ 5

Great facility, has a lot of equipment. The owners are amazing and sweet, really treat you like family.

Source: Google

John Andrews

★ 5

TotalUFitness has an environment that is hard to describe...it’s a tremendously positive environment filled with outstanding people! Mr. and Mrs. Pope go above and beyond to provide an experience that simply can’t be replicated due to their passion to improve people’s lives! Simply put, everybody wants you to succeed at TotalU!

Source: Google

Hana G Fit

★ 5

They are committed to helping you achieve your ultimate fitness goals 💪

Source: Google

Pichi Ortiz Nazz

★ 5

GREAT PLACE... GREAT PEOPLE!!!
EXCELENT SERVICE AND ALOT OF EXPERIENCE...

Source: Google

Pedro

★ 5

Source: Google

Brooke Cascio

★ 5

When I first walked into TotalU I knew that I was home. Ty and Jo Anna are not just trainers they are family. Their knowledge in the industry is superior and top notch. From diet to exercise to providing encouragement and the hard truth when it is needed. I wish that there were more than 5 stars to give. Everyone at TotalU is a blessing from God.

Source: Google

Robert Cascio

★ 5

I want to take this opportunity to thank Ty Pope for the excellent job he did in preparing me for the competition. With the help of his wife JoAnna, you've gotten me in the best shape of my life and I can't thank the Lord enough for bringing me this Godly couple to guide me and my wife Brooke on this amazing pursuit of fitness. Thank you from the bottom of my heart for all you do for me, your clients, and The Kingdom.

Source: Google

Valencia Suprice

★ 5

A Family Full of Knowledge and Character

Source: Google

Jennifer Sweeney

★ 5

Source: Google

Iris quintero

★ 5

Best trainers and nutritionists

Source: Google

Wanda C

★ 5

Source: Google

Joann Branch

★ 5

Jo and Ty are great people. Very good at helping you reach and maintain your fitness goals.

Source: Google

Alfred Freeman

★ 5

The studio is very small and family oriented. Affordable pricing and they work with my schedule. I love that they have such a huge variety of people training. Body builders and NPC folks and then people who want to loose weight. This is one of best studios in Altamonte.

Source: Google

Cinnamon McCloud

★ 5

I have been with TotalU since November of 2015. Since then I have lost almost 40 pounds training once a week with Jo. She is sweet, caring, motivating and honest about everything. This is my first time having a personal training and I am truly happy with the results I have had so far! Ty provides excellent meal plans that I enjoy. I can go to Jo about anything and everything and she is always willing to listen. She accommodates my crazy schedule as well and is super flexible. I would give 10 stars if I could! Thanks for everything!

Source: Google

Stephan Mondesir

★ 5

Words can't explain how great this place is my experience here has been beyond phenomenal. I started with TotalU Fitness in 2014 as a mens physique body building competitor and have never left. You can trust that they act in your best interest. TotalU is very knowledgeable and has years of experience. I have not just made improvements physically, but mentally and spiritually a "TotalU". I have met people with all different goals such as weight loss, transformations, marathons etc. Overall, my experience has amazing I am beyond grateful. If anyone has any questions about TotalU leave a comment to my review I will get back to you.

Source: Google

Biblically Me

★ 5

Total U Fitness and Nutrition has done a great job of helping me prepare for all of my NPC Bikini Competitions! It is truly a one stop shop for both athletes in contest prep, as well as those in need of posing routines. It is also a great place for those just seeking to get in the best shape of their lives. Ty and Jo Anna Pope are extremely encouraging and have created an awesome place to build and sustain both good nutrition habits and healthy living here in Central Florida! I recommend them, highly.

Source: Google

Shellita Boxie

★ 5

TotalU is as professional as they come. Not only do they provide physical results, but mental results as well through motivation and inspiration.
The environment is always warm and friendly and You are greeted with a hug like family.

Source: Google