Training For Warriors Ponte Vedra Beach

Ponte Vedra Beach, 1110 A1A N #106, Ponte Vedra Beach, FL 32082 | ★ 5 (90 Review)

📞 +1 973-723-7388

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Personal trainer

About the Club

Whatever your current fitness level, TFW can help you. Even though TFW once increased the performance and self-esteem of the world’s top athletes, anyone can benefit from the TFW system. At TFW we believe you are a warrior too. TFW defines a warrior as anyone prepared to work hard, develop oneself and take on his or her particular challenges in life. The fun and exciting workouts of the TFW system are designed to help you develop the muscular strength and mental fortitude needed to take on those challenges and reach your fitness goals.

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 Training For Warriors Ponte Vedra Beach
 Training For Warriors Ponte Vedra Beach
 Training For Warriors Ponte Vedra Beach
 Training For Warriors Ponte Vedra Beach
 Training For Warriors Ponte Vedra Beach

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Reviews

Mohammad Shahsamand

★ 5

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Joseph Barcia

★ 5

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Beth Miles

★ 5

TFW is so much more than just a gym....it is caring, respect, and heart...I am so glad that I made that first step. I walked in not knowing what to expect...am I going to be able to do this? Are people going to look at me and wonder “why is she here”? What have I gotten myself into? Well, I started going, I am learning so much, and I am really enjoying myself. Nobody judges anybody....the coaches are the best and really care about everyone. I am 6 weeks in and not turning back. I have personal goals and I will achieve them. TFWPVB 💪🔥🖤💛

Source: Google

Renato Quintao

★ 5

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Connor Forman

★ 5

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roger scott

★ 5

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Dan Butler

★ 5

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Laurent Laor

★ 5

The best

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Manny Goldman

★ 5

TFW is a great system but it's only a small piece of what makes this the best gym in town. Phil, the owner, the coaches, the members and the stretching vendors are all top notch. I've been on and off, mostly off, with exercising for 25+ years. What I've realized after all these years is that I hadn't found a fitness home. 18 months ago, I found TFW PVB and I've been hooked ever since. I've released 26lbs and dropped 9% body fat and I'm just getting warmed up. To say I highly recommend this gym is an understatement. Hope to meet you at the gym and welcome you to our fitness family.

Source: Google

Advanced Window Tinting

★ 5

Best at the beach for fresh sushi and great service, they bring you soup and a appetizer roll for free when you sit down!!!!

Source: Google

Jennifer Heller

★ 5

My favorite part of the day is when I walk through the doors knowing it's going to difficult and it's going to be brutal but it's going to be worth it. Best Coaches in town ... hands down!!

Source: Google

Chris Coleman

★ 5

My best workout experience ever. If you find all the five-star reviews a little hard to believe, attend a TFW class and see for yourself.

Source: Google

Jennifer Walker

★ 5

Me entire family is stronger because of TFW! My husband, son, and I all love working out at TFW and have improved physically and mentally. Another added bonus is that in addition to all the hard workouts, there are awesome yoga classes each week as well. All the coaches ROCK!

Source: Google

austin rodriguez

★ 5

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Joseph Munie

★ 5

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v m

★ 5

My son loves the camp.

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Kim Weyeneth

★ 5

Where do I start, this gym is what I think about when I think of the perfect gym. It started with the location and excellent breeze coming off the ocean. It quickly moved to the awesome energy and knowledge that you get from the trainers here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. : ) All the trainers are highly qualified and motivating. My two favorites are Phil and Johnny who always have the right words to say to me like “We’ve got your back!”... and they mean it when they say it.
Training for Warriors in Ponte Vedra Beach is a Family. When you are there it feels like an extension of home to me.
Training for Warriors definitely added something so much more to my life and I’m so incredibly grateful and blessed that I found this amazing place!

Source: Google

Katalin Hella

★ 5

Why join us at TFW?? It is a place where your body mind and soul transforms into its optimal self. It is a fun pressureless environment where awesome coaches give you support , direction and take genuine interest in your well-being . Where a family of members encourage and cheer you on to reach your own goals and beyond. You will get stronger faster leaner with ease because, the moment you're ready give up you hear a coach or a partner telling you that you can do one more rep, one more pound, one more yard. Starting my day at TFW carried me through the hardest time of my life I honestly can say that without "THE FAMILIA" I would've been lost. My sincerest gratitude to Training for Warriors Ponte Vedra.

Source: Google

Lorrie Anderson

★ 5

A warm and encouraging place to begin or continue your health goals. I’ve been training here for two years and can’t imagine TFW not being apart of my daily routine.

Source: Google

Sheila McNally

★ 5

I have been working out at TFW for almost 2 years. Words are not enough to tell you how much I value what all the trainers do for me.

Coach Phil goes above and beyond to create a positive environment. I promise you TFW will inspire you every day to eat clean and want to train every day. TFW keeps me strong and helps me balance everything I do in life. This will be the best habit you can ever give yourself. I have lost 23 lbs and kept it off. I have my celiac and diverticulitis under control without medicine. I am so grateful to have an extended familia and I love to work out now. From the bottom of my heart I want to thank all the TFW trainers for the love and passion they put into this dojo.

Source: Google

David McNally

★ 5

This place will change your life that’s all you need to know

Source: Google

Ehsan Ba

★ 5

For years, I struggled to find a diet/exercise plan that was sustainable and exciting. I would start a new diet plan and after a week or two, it would be too unreasonable to sustain so I would end up gaining 2x as much. I began to get disheartened until one day I noticed TFW near home. I stopped in to inquire and since that day-I have never looked back. TFW has become more than a gym to me- it has become a lifestyle. The gym integrates physical, mental, and nutritional health to support optimal overall wellness. I am so thankful to the coaches at TFW for providing my whole family and I with a new outlook on fitness and health management. Joining TFW is one of my best decisions to date!

Source: Google

Amy Lawlor

★ 5

TFW Ponte Vedra Beach is about so much more than training. It is about becoming the best person you can be physically, mentally, and emotionally - and helping others to do the same. It is such a genuine, positive, & supportive environment from the second you step in the door! The coaches and students take care of each other like family, and are always so encouraging. You just can’t leave this place without feeling inspired!

Source: Google

luly jax

★ 5

TFW is more than a fitness center. It's a community. As a new member I was surprised how welcoming everyone is towards me. The is a great Familia. Very challenging workouts,but customized if your not at a certain level. The trainers are knowledgable and care about my form, health, nutrition, and goals. My fellow "warriors" cheer me on and complete workouts right next to me and keep me going!!

Source: Google

Jeff Mabe

★ 5

I have never been the person who likes to go to the gym... until I joined TFW..... the coaches are awesome and so are the others I work out with. There are different levels of “health” and each one of us encourages each other instead of judging.... its great to be part of this “familia”. I actually get up and go to the 515 workout.... and would not have it any other way.

Source: Google

Colleen Jensen

★ 5

TFW Ponte Vedra Beach offers an outstanding fitness program that includes holistic nutrition, yoga and health coaching to support your efforts in becoming your best self. If you want to have fun, be challenged in a positive environment created by dedicated, knowledgable, FUN staff, come join our familia! I can't say enough about the coaches skill and ability to make everyone feel welcome and a part of the team. In five months of 4 workouts a week, yoga and nutrition focus, I experienced their promise...I "lost fat, built muscle and feel FABULOUS!" Have never felt better!

Source: Google

Splinter Vermeulen

★ 5

I absolutely love working out at TFW. When I started, just over a year ago, I had not consistently worked out at a gym in years. I started with an 8 week transformation course. I wasn’t sure what to expect. Now I’m addicted. The coaches are not only there to make sure your technique is correct but to motivate as well. Overall the group of people are inspiring and motivational. It’s amazing to see how far I’ve come both mentally and physically. I would highly recommend TFW.

Source: Google

Kaye Burnette

★ 5

Where else can you find a place to work out with people who feel like family? Training for Warriors! The coaches really care about you and your outcome. The familia feel there is like no other. We cheer each other on. I have seen so many of us really transform ourselves physically and mentally. Come on in and check us out! The hardest thing is walking thru the door! I dare you to!

Source: Google

Ron Burnette

★ 5

What a great place to get fit, feel great and meet some great people! It’s become part of my lifestyle in just 6 months.

Source: Google

Jason “The Aging Enthusiast” Oswald

★ 5

I have never enjoyed “working out”. I am the guy who had the membership to the chain gym, but only used it when someone else talked me into a workout. I am the guy who used to use “working out” as a reason to eat crappy food. Then I met Coach Phil. The guy is a lunatic; but in a good way. I have never met anyone who is on fire about being healthy and training your body and mind like Phil is on fire. I met the rest of his staff and he has cultivated a coaching staff that not only shares his passion, but spreads the fire as well as he does.

TFW is not the gym. It is not group workout classes. It is not just the slogan embossed socks, the branded t-shirts, the high-fives, the chants, or the yelling of encouraging words. These things are the manifestation of the family that Phil has erected: The Familia. You are instantly a part of the Familia when you walk in the door. You are instantly accepted where you are, and as you are by the staff and the Familia. The first time I heard “Come on Jason!!!” from across the room as I was struggling to keep up, I was surprised. I was surprised because it was not coming from the coach; it was another member of the Familia sharing encouragement when I needed it. Why would anyone care if I finished my set, or if I pushed myself the rest of the way? They care because they recognize that we are all here together, striving to improve ourselves mentally and physically. They care because that is the culture that Phil and the TFW staff have created and promote. Now I find myself encouraging others to push themselves mentally and physically because we are all Familia. Now I am the one showing up at 6:45 AM to train. Now I am one who groans the morning after leg day, but am proud of the improvement I have achieved. Now I am the one looking to improve myself, to lift more weights, sprint faster, and eat cleaner. I almost don't recognize the person I have become because I had convinced myself that I was not that person. I had convinced myself that I would always be the weak, gym avoiding guy. Turns out I am not, and maybe you are not either.

If you are looking for something different, try TWF. If you are struggling to find your focus, try TFW. If you grab a bagel on your way out of the gym, please try TFW!!

Source: Google

Kyle

★ 5

I started Training For Warrior Ponte Vedra Beach a little over a year ago and it has made a big difference in my life. The coaches are very supportive and encouraging. I have seen a big difference in my strength, health and nutrition. I recommend TFW to all my friend because it is so much more than a place to work out!!! Go into the ROAR and conquer your fears!!! :) Christine

Source: Google

michael greene

★ 5

Best training environment I have ever been a part of. Enthusiastic, well trained staff make it fun to get fit!

Source: Google

Stephanie Cox

★ 5

I LOVE this place! The Coaches are all 1st class and help motivate and push you.

Source: Google

Dan Pierson

★ 5

I've been working out for years and TFW PVB is by far the best place I've ever joined.

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Nitu Singh

★ 5

I have been training with TFW PVB for almost 2 years now. Not only the coaches but fellow members too are so inspiring that it makes you give your best in Dojo and in outside world. Come for workout, stay for Familia!!!

Source: Google

Alexandria Hernandez

★ 5

Cannot say enough good things about TFW - far exceeded my expectations when I first started a few weeks ago. This place truly feels like family; from the very first day everyone was welcoming and encouraging. The daily training is always different and challenging, the coaches are all supportive and motivating pushing you to be better and stronger.
Amazing program and coaches at TFW!

Source: Google

Anne Detlefsen

★ 5

TFW is more than a gym. The staff gets to know each and every student. They make you feel welcome every time you walk in the door. (And you will feel welcome whether you’re in the best shape of your life or the worst. The workouts are accessible and adjustable for students at all levels.) But it’s not just about what goes on when you step inside the facility. Nutrition is also a big part of the program. When you join, you become part of a community of people striving to improve their health and wellness who support you throughout your journey. I’ve been with TFW for many years and I have yet to get bored with the work outs. TFW helped me stay fit during pregnancy and bounce back after. I’ve become both physically and mentally stronger since I started training and would highly recommend giving it a try.

Source: Google

Frank Streva

★ 5

Great place with first class coaches!!

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Jeanine Nolan

★ 4

Great facility with top shelf coaching. This place truly cares about every member. Unique system to track progress and be held accountable.

Source: Google

Cadey Eastman

★ 5

Great coach. Been going for over a year. Keeps you motivated and in shape.

Source: Google

Kirsten B

★ 5

TFW is awesome. Great workouts, great people, great messages. Life changing experience. Please come join the Resistance!

Source: Google

Cat W

★ 5

I've been training with Coach Phil and the other wonderful coaches at TFW PVB for a year and a half. I had never stuck with an exercise or training routine before. There is a huge difference between TFW PVB and your typical gym. Phil and the coaching team create training routines that can be leveled up or down depending on your level of fitness. There is a real family atmosphere across the coaches and everyone who trains at TFW PVB - we are familia. It is a supportive environment where everyone helps each other to achieve their best. If you are looking for a training program that sets you up to succeed (and comes with a built in cheering section) give TFW PVB a try. Last set, best set!

Source: Google

Craig Schwartz

★ 5

I never worked out before and the coaches here work with you. They help physically and mentally. One of the best sayings is "If it was easy everyone would do it" . They combine nutrition, Yoga, and exercise to complete a well rounded you. Thanks

Source: Google

Alysha N

★ 5

Before I found the dojo I was lost and lonely. I didn't know where I wanted my life to go and or have any kind of plan. I had moved to the area a year prior but had yet to find any real community that made me feel welcomed. Now I've found my tribe in the 6am class. If I miss my class, the rest of the day just feels out of balance. Not only have I gained physical strength, but mental strength as well. I am now more driven and confident in my abilities. I now have a sense of direction in my life and a system to stay on target. There is truly no place else like this. It's absolutely my favorite place in town. It's not a gym it's a familia.

Source: Google

Mike Nichols

★ 5

Great place to work out. Not your typical gym. It's like one big happy family. Don't wait come and join us.

Source: Google

Chris Romano

★ 5

TFW is a game changer, if you are looking for short cuts and get fit quick schemes, this is not your place. Great coaching staff will reinforce proper technique and nutrition and keep everything interesting. The other folks who train there are encouraging each other to hit the next milestone. Great environment where you train hard, eat right and get results.

Source: Google

William Rueter Jr.

★ 5

A friend introduced me to TFW. I was apprehensive at first, but decided to give it a go. That was at the beginning of June. After just over two months, I can say that I have found my new home! TFW is more than just getting a great workout. It's about improving people, not only physically, but mentally. Everyone has and can get access to a gym. I've been a member of just about all of them over the years, but none of them compare in terms of the GIVE / GET at TFW! The Owner / Coaches and members are what makes TFW different. Give it a try for a week. You'll thank me when we meet!!!

Source: Google

Kate Warnock

★ 5

I've been with the Ponte Vedra Beach location of TFW for 18 months + and I've never been healthier or stronger! Phil Squatrito is probably the most passionate person I've ever encountered when it comes to fitness, and his enthusiasm and sincere desire to help people achieve their goals (not just physical - it's all about the total person at TFW!) carries over in his coaches (Johnny, Tyler, Katie, Lori, all top-notch) and well structured routines. I like that the coaches will always demonstrate proper form and work with me to correct whatever I may not be doing right, something I've never had in a group class before. But it's not just the fitness routines that makes this place tremendous (although those 45 minutes will be the most challenging you've ever had), it's the sense of family that comes from working out with the same folks who are as committed to wellness as you are. You've maybe developed friendships at other gyms but nothing compares to the "familia" that is the best aspect of TFW in PVB. I can't recommend this place enough!

Source: Google

Teresa Bennett

★ 5

Best place I have ever worked out ! I am in the best shape of my life, love the holistic approach to working out and the accountability by not only the coaches but by my fellow warriors!

Source: Google

Devon Ward

★ 5

Absolutely, hands down THE BEST training facility I've ever been to! If you are looking for a place to get in the best shape of your life, grow in a nurturing team-oriented environment and become the best version of yourself, look no further. I can't say enough about how wonderful the coaches are! Each day is broken into different 45 minute group classes - you are never working out alone and everyone is there to improve themselves while uplifting each other. If you are an athlete already in great shape, TFW is for you. If you have never worked out a day in your life, TFW is for you. If you are trying to get on the right track nutritionally, TFW is for you!

Source: Google

S Lee

★ 5

TFW is awesome. The workout routine are challenging but if you give it your best, you will get the results you want. The coaches are awesome, the people that you work out with are fun and motivating.

Source: Google

Samantha Lawson

★ 5

I have been training with Phil and Tyler for almost 4 years (before they were TFW), and to say my life has been completely changed really doesn't seem to do it justice. The minute you enter the dojo, you are familia, not just to the coaches but to the other students as well. I have never been to any other place where not only do the coaches want you to succeed, but so does everyone else! Because of TFW and the familia, I am better physically and mentally, and have accomplished so much more than I ever would have thought. Not only have I lost weight and gained muscle, I have gained a support system to lift me up when I think I can't do something. And that is something you won't be able to find anywhere else.

Source: Google

Matt Richardson

★ 5

These guys really care! They are as excited (or more) about my goal achievements as I am. Incredible program, Incredible people. Can't say enough.

Source: Google

Jeff G

★ 5

Great workouts, great overall experience! Once you've trained there you will be hooked!

Source: Google

Jenna Mayo

★ 5

Love it love it love it! Motivating, fun and safe!

Source: Google

Jeff Tilson

★ 5

Been going here for 1-1/2 years now. Best program I have ever been involved with. Don't always enjoy working out or setting aside the time to go, so I've struggled to stick to a program and not loose interest. The coaches do a great job to keep you motivated and accountable. I may not always look forward to the workout, but I look forward to going to the dojo as the other members and coaches always manage to get the best from you each time. Great facility with great members, unlike any other, highly recommend giving it a try. I'm in the best shape of my life.

Source: Google

Michelle B

★ 5

TFW is the place to go when you are looking for an exciting workout with kind and inspirational coaches. Before every session, the coaches give us motivational pep-talks that push us to work our hardest and stay focused on our end goals (inside and outside of the gym). The coaches at TFW have found the perfect harmony between emphasizing the importance of nutrition, exercise, and mental health. This establishment transcends merely being a gym and truly is a one-stop-shop for overall great health!

Source: Google

Paige Velasquez

★ 5

TFW is the best! It's not a gym, it's a lifestyle and one that will change your life for the good. Check it out!

Source: Google

Meghan Myers

★ 5

Great experience:) more like a family than a "gym" . Constant texts throughout the day for pure motivation to meet a goal as a team. Great place to be apart of

Source: Google

jmac beckham

★ 5

TFW has been a new beginning for me. The true team coaching and positive motivation expressed every day makes it fun and rewarding. I find myself wanting to go to class, something I have never experienced before with an excercise program.

Source: Google

Emily Lewis

★ 5

TFW Ponte Vedra Beach is more of a family than a gym. The coaches provide such a fun, welcoming atmosphere not to mention a beyond amazing support system. No matter what level of fitness you are at this is the place for you. I strongly recommend TFW!

Source: Google

F B

★ 5

I feel right at home at TFW! The coaches are professional and accommodating, the members are motivating, the atmosphere makes you want to do your best. Love my TFW familia!

Source: Google

Thomas Butler

★ 5

TFW- More than just a Gym. It's a High Intensity Interval Training Program. Every workout starts with a motivational lesson by a certified TFW Coach, then
You warmup with their patented warmup and then you get in to the group workout. Each day is different & each workout is different. The members as a whole are called "The Familia". It is a very close knit community. All workouts are tracked and there are challengers & competitions to make it fun. TFW is a unique and special place to optimize your Fitness.

Source: Google

Amy Harris

★ 5

I have trained here for 2 years. It's a challenging work out, but fun too (never thought I would ever put "work out" & "fun" in the same sentence) . I'm a 51 year old woman & not very "athletic" !! Phil, Tyler, Johnny, Katie & Lori are super supportive !

Source: Google

joanne ramjohn

★ 5

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Kevin Grebe

★ 5

I have always been pretty active and love working out. I have used cross fit gyms and other smaller gyms which have been nice. I think they lacked that extra motivation I needed for outside of the gym things - like eating. And honestly others gyms have just got old after a while. Until.....

I was introduced to TFW by my beautiful fiancé Jenna. I fell in love with TFW as well. It has an amazing balance of everything-

-great different workouts everyday , group work outs where everyone is pushing each other
-strong balance of stretching and warm ups that help you get ready for work outs / prevent injuries
-SUPER strong family atmosphere where we are all working hard and giving it our all.
-just a great full body work outs.
-all about getting stronger and living a healthier life style.
-I have lifted more weight at TFW than any other gym and all I see is more progress in my future. Even the things I'm not good at- I know and will get better because confidence TFW gives you.
-TFW even tells you a motivational story before each work out which legit makes you go - I got this or what am I waiting for! Go and get it!

Source: Google

Jeff Warnock

★ 5

Great coaches here. Put a big focus on diet and exercise. Got me out of my workout "rut." Everyday is something different and keeps things from getting boring. Great people to work out with. Not a lot of "gym ego." Good for those that are in shape and those starting out.

Source: Google

Clare Harris

★ 5

I've been doing TFW for 2 years now and absolutely love it. You do not have to be an athlete to do the workouts although they are challenging. The workouts change every day and the coaches are amazing! Highly recommend!!

Source: Google

Fran Coyne

★ 5

Training for Warriors is a one of a kind program. It has now become part of my life. The program offers that complete package of fitness, nutrition, coaching and ongoing goals to make you better and healthier. Not to mention the familia environment that it creates as we are all on the same mission and support each other. If you are looking for a game changer to get you to where you never have been before TFW is for you. Even if you think you cannot do it or out of shape this is for you. Even if you are in great shape this if for you. Also if you travel there are TFWs all over the country and world that you have access to. One solid network of coaches and familia to make you better, stronger, faster, healthier than you have ever been.

Source: Google

Eder Bello

★ 5

TFW has been a life changer. Thanks to all the coaches: Phil, Tyler, Johnny, Katie, and Lori – I feel better physically and mentally, more than I ever have before. The workouts start with an inspirational story and/or message that will help you through any tough day. The workouts are challenging and you will feel better and stronger. It’s not only the coaches, the other members are very welcoming and motivating.
My daughter loves participating in the TFW junior classes too!
My hope is to make this a lifelong membership for me and my daughter, because it’s not only a workout, it’s a positive, healthy change in lifestyle.

Source: Google

Will Shaw

★ 5

What can I say about Training For Warriers that hasn't already been said about the wheel, penicillin or the iPhone?

Source: Google

Holly P

★ 5

The most positive fitness experience I have ever been a part of! Much like personal training, but in a group setting...I would recommend TFW to any person, any age, and any fitness level!!

Source: Google

Janeene Hart

★ 5

As we age it is more important than ever to exercise and keep muscle. I have been involved with this facility from Day 1 and I'm able to live life without pain and keep my active lifestyle. Thanks TFW!!!!

Source: Google

Jerry Sweat

★ 5

Have been w/Coach Phil for five years now. I am stronger, practicing a more healthy lifestyle, and have met some awesome friends!

Source: Google

MarLane Knuppel

★ 5

I've been working out regularly for 15 years and since joining TFW 1 year ago, I am finally seeing the results I've always wanted! I'm in better shape now at age 55! Thank you Phil, Tyler & Johnny!

Source: Google

Anne White

★ 5

Phil and the entire team at TFW have created a true family atmosphere that focuses on health and fitness. The workout program is varied and the challenges are fun and motivating. I really love the added focus on nutrition. A terrific place to be!

Source: Google

Mariam Bee

★ 5

TFW is family! I was dreading getting back into workouts post babies but TFW makes it fun! There are always new workouts and I find myself always wanting to come back for more! All the coaches are great, friendly, motivating and accomodating. TFW is the place to go if you are looking for a change!! :)

Source: Google

brian Anderson

★ 5

I have been transformed beyond belief. Whenever I have tried to get healthy on my own I have failed. The money I have spent has saved me money on medical bills and what I get from TFW is motivation from highly knowledgeable coaches. When I started I had a 40 inch waste and now I am sporting a 34 waste. You get personal coaching at a very reasonable price with a group of friends that last a lifetime.

Source: Google

Jenna Gimbel

★ 5

56 Days, 37 grueling sessions, and 8 weeks later, I have officially finished my transformation at TFW. Before embarking on this journey, I was fresh out of college and struggling with multiple health and emotional ailments. I suffered from painful stomach issues that drastically affected my outlook on life. I lost my upbeat positive attitude and my will to thrive as a young athlete. I finally figured out that I was simply surviving each passing day instead of making the most out of each precious moment. I was complacent with being average and never thought that my body could handle rigorous workouts. I quickly realized that my body was not the problem, but instead my mental outlook. I was immediately welcomed in to the TFW family and I noticed the way I was thinking changed. In the first week of the grogram I was merely going through the motions, but it didn’t take long for me to want to make the most out of my time in the gym. The energy is contagious, and I wanted to be apart of something greater than just myself. I realized that my body could do everything I asked it to; lift heaver, sprint faster, fighter harder and THAT lit the biggest fire under me to not only workout, but to train. TFW is not just a place where you are told exercises to complete, but instead a mind, body, and spirit reprograming center. TFW coaches are unique in their own way, but they share one common characteristic; they are all undoubtingly committed to each and every student.

I am extremely happy to share that my results only got better as the weeks continued. Even with dealing with stomach problems that restrict my calorie intake I was able to see results. I lost 2 inches off my waist and 2 pounds of fat, gained 3 pounds of lean muscle, but most importantly I learned a lot about myself! I can’t thank the TFW team enough for helping me through this transformation, and I can’t wait to see what the rest of the year brings!

Source: Google

Dana Vitulli

★ 5

I have been with Phil and Tyler since before it was TFW. They have been nothing short of amazing since the onset. The philosophy and passion behind TFW has motivated and inspired me through many ups and downs. There is a true sense of family when you enter the dojo and my life has been enriched in many ways since joining. Body mind and spirit are all nourished within the dojo and it translates easily to everyday life. Thank you for everything you do for me, the familia and community. This is truly your "mission field".

Source: Google

Anna Huggins

★ 5

I can't rave enough about Training for Warriors Ponte Vedra Beach. Starting with my first conversation with Coach Squats, to my initial evaluation and to now over 3 months later, my entire experience has been positive. When I joined, I hadn't worked out in 3 years and had a lot of back pain from sitting at a desk for many years. My first workout was tough and to be honest, I almost got sick, but it has been amazing to watch myself improve over time. Each coach takes the time to modify our workouts to our individual level and we are encouraged to beat our PERSONAL best every workout. In addition, the other clients that train with me are amazing. They encourage me, cheer for me, squat next to me when I am struggling to finish and high five me when I break a personal record. Thank you to Coaches Phil, Johnny and Tyler for a great environment!

Source: Google

Rob Pavlik

★ 5

TFW Ponte Vedra changed my life! I joined in August of 2015 and was welcomed and encouraged by Coach Phil, Coach Tyler and Coach Johnny along with the TFW familia(other members). I take part in 45 minutes classes 4-5 times a week that consists of total body, cardiovascular and circuit days. TFW also offers motivating talks along with great everyday nutrition tips that even I can follow. My results are awesome. I have lost 30+ pounds, have a ton more energy and gained strength. In turn, I am a better husband, Dad, coworker and friend. I cannot say enough good things about TFW Ponte Vedra. Come join the TFW familia!!

Source: Google

Heather Lousignont

★ 5

Phil and the team at TFW has truly changed the lives of my husband and me. We've been with the program for 3 years and love it!

Before this program we would try to eat healthy and exercise occasionally in the best way we knew how. This usually entailed restricting our food intake and walking on treadmills at the nearest gym. We've since learned the right foods to put into our bodies and totally changed our workout plan to include weight training, speed strength circuits and even sprints (which I never thought I would do but TFW makes them doable).

This program is awesome because you set goals and reach them! I've never been a person that could do push ups or pull ups and now both are possible. I also struggled with anxiety and panic attacks frequently before starting the program and those have completely subsided.

I truly can't say enough great things about TFW! I'm not sure how my husband or I would never go back to our lives before. It's just a way of life now!

Source: Google

Eden Kendall

★ 5

So I thought I was pretty fit coming in to TFW...and I assumed that things would stay consistent. What I didn't expect was to get to the next level so quickly. The program, the culture, all of it just blew me away! I know I am getting stronger and I look forward to every work out!!!!!!

Source: Google

Gina Schembre

★ 5

TFW Ponte Vedra is in a class all of its own. I am witnesss every week to the group sessions and they are nothing short of awesome. I prefer a more one on one approach and over the years have had more than my share of trainers. What differentiates the coaches at TFW is that they tailor a workout around me, my physical abilities (or in a lot of cases, lack of). They encourage me to be the best that I can be and then some. I see how hard all of the coaches work to encourage and motivate and and inspire all of the familia. I couldn't be prouder to consider myself part of this wonderful group and Phil and Tyler and Johnny are now permanent members of my familia. You guys rock!

Source: Google

Diana Fox

★ 5

TFW Ponte Vedra Beach changed my life. I was starting fitness all over again following years of chronic illness and surgery. I was a mess and scared out of my mind. The coaches at TFW have the perfect mix of education, empathy, drive & encouragement to make me comfortable in my own situation while at the same time eager to push my boundaries of fitness and health. I am now a healthier, happier, stronger person and wife. I have gotten to the point where I push my own fitness boundaries, and it is awesome. TFW is not just a training facility, it is a family. I have made so many new friends, including the coaches, and we cheer each other on every step of the way. We celebrate every victory no matter how small. TFW has given me education and training on fitness, health, nutrition, and overcoming obstacles. My life is a better place because of them, and I look forward to coming back almost the minute I walk out the door after class. LOVE.

Source: Google

Linda Blackstock

★ 5

This is the best fitness establishment in the Jacksonville/North Florida area by far. The owner and employees truly take an interest in all the members and motivate them to reach their goals. You are not just another number at this gym, they all know you by name. Each class we receive nutrition and lifestyle tips along with an inspirational talk. The coaches help you to improve your strength, endurance and aerobic capacity but take into consideration any limitations you have. Once you are a member you become part of the TFW Family. Joining this gym is one of the best decisions I made this year.

Source: Google

Shanti Smith - Copeland

★ 5

This is a great facility that individually trains you even in the group training sessions. The trainers take the time to learn about your individual goals as well as any physical limitations and provide options to continue to allow you to train despite them. Total mind and body health is the goal rather than just a quick fix, down to the details of taking you grocery shopping to ensure you are putting the healthiest fulels in your body. If you are committed to getting healthy and strong they are there to support you.

Source: Google

Irene B

★ 5

Source: Google

Amanda Creech

★ 5

This is a great personal training studio where you will get results! The trainers design awesome workouts with something new every week so I am never doing the same exercises over and over again. They have a variety of equipment and you have your own room to train in so you don't feel like other people are watching you while you work out.

Source: Google