★ 5

Really friendly, knowledgeable staff and clean facilities! This was my first time using red light therapy and I definitely plan to go back!

Source: Google

★ 5

SO GOOD! The front desk was amazing and everything was 10/10! It was more than I was expecting and I’m definitely coming back

Source: Google

★ 5

I had a great experience at Valjalah in Miami Beach. The space is spacious and clean. I used the saunas, cold plunge, and red light bed—everything felt well-maintained and high quality. The team is friendly, knowledgeable, and made me feel comfortable from start to finish. Highly recommend!

Source: Google

★ 5

It was the first time I tried red light therapy and I was amazed by result and how I felt after and the owner of the place is such a great person he showed me what else they have and it’s pretty interesting! Will come back there again for sure !

Source: Google

★ 5

A great value and very nice and clean but not pretensious...and also no rush. Come do your thing meditate and focus on healing your mind and body under the light and then the cold plunge and sauna will squeeze all the toxins out of you! I was just at a mexican cowboy wedding in Texas which was super fun but i needed a reset and to get back to business.
Love this spot

Source: Google

★ 5

Amazing experience’! Will become a regular

Source: Google

★ 5

Great place with everything you can think of for recovery.

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★ 5

Amazing studio! Super clean. Very unique concept!! Friendly staff. Worth the money.

Source: Google

★ 5

Such an amazing and refreshing place! Todd is amazing, after doing my first EMS session I was obsessed. I always leave feeling amazing:)

Source: Google

★ 5

The truth highly recommended the place Todd's attention was excellent, I will definitely return once a week

Source: Google

★ 5

If you like to take care of yourself and you're serious about recovery, relaxation, or just want to try the latest wellness technology, I highly recommend Valjalah. It offers a powerful blend of traditional heat/cold therapy and futuristic treatments that you won't find anywhere else. Infrared saunas, red, blue, green and yellow therapy cameras, zero-gravity compression with red light, EMS and cold plunges with three different temperatures. The owner is super cool and friendly. He guided me and explained the use of the different technologies. Great wellness center!

Source: Google

★ 5

Such an incredible space!!! Every area was so clean. Sauna, cold plunge, EMS, red light, and more!! They really have it all here, so much more than I was expecting. I love that they don’t have a limit on how long you can be there like most studios. Will definitely be back every time I’m in Miami.

Source: Google

★ 5

My experience at Valjalah was truly refreshing and exceeded my expectations.”
The staff are attentive, knowledgeable, and made me feel cared for from the moment I walked in.”
I tried the red light therapy sessions, and I noticed improved skin clarity and less muscle tension after just a few visits.”

Source: Google

★ 5

It’s was amazing!!! I I feel like a new person! Todd was super kind and attentive, he made the whole experience even better. Thank you — I’ll be back in a few days!

Source: Google

★ 5

Great place better staff

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★ 5

Great Place

Source: Google

★ 5

The perfect biohacking experience. A one stop shop for red light, cold plunge, sauna, infrared sauna, yellow light, green light, blue light, EMS, compression! The whole lot.
The owner was so lovely and let us try everything. I felt like I was in my version of Disneyland ✨

Source: Google

★ 5

This experience was absolutely amazing! Todd is an amazing human. I had one of the best days ever. The way my body feels after just one session - wow. The space is so clean, the community is so kind. I can’t wait to be back!! Thank you so much Todd for really creating Valjalah

Source: Google

★ 5

Amazing space to for some rest & recovery. I walked out feeling so refreshed and relaxed. Super friendly environment, everything was clean and organized, the red light therapy bed is a must try! Definitely coming back!

Source: Google

★ 5

Source: Google

★ 5

Amazing experience! So relaxing, and the owner is extremely kind, taking the time to thoroughly explain all of the amenities and their benefits. I was also very impressed with how spotless and well-kept everything was. Highly recommend to anyone looking for true rest and relaxation!

Source: Google

★ 5

Todd was so kind and i loved the equipment cant wait to try all the stuff!

Source: Google

★ 5

Best workout in America!!

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★ 5

EMS workout = 🔥

Source: Google

★ 5

Absolutely loved Valjalah! Showed me everything and let me try all of it. Great workout with the ems and great recovery!

Source: Google

★ 5

If you’re looking for a spot for holistic recovery between red light therapy, sauna, and cold plunge (and more) – this is it!

The owner Todd lives by the services and is super knowledgeable & helpful. Awesome place to come destress during the day. My whoop recovery, HRV, etc.. has gone up massively despite intense training since joining.

5/5 stars

Source: Google

★ 5

Great facility & warm welcome!

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★ 5

i love this place ! todd is great

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★ 5

Todd is a wonderful welcoming person. Every time I go I come out renewed person.

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★ 5

The best! Todd is amazing.

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★ 1

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★ 5

Todd was great and gave us a great tour of the place. As a personal trainer it’s a great new experience and highly recommend it!!

Source: Google

★ 5

Todd was amazing! My boyfriend and I came by to do an EMS training exercise with ClassPass and it was so disorienting but fun. He even let us stay to try out the therapy beds which was so generous. I would definitely come back again.

Source: Google

★ 5

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★ 5

Really Good place

Source: Google

★ 5

I have always wanted to have an accessible comprehensive, quick workout and recovery place! Todd was a great host and trainer. The workout was intense and felt like it was getting my whole body functionally strong. I’d been a member of IronBodyFit for 3 years and I was getting frustrated with the lack of personalization, the chemicals they use on their EMS suits and the turnover of the trainers. This place has a solution for everyone and it feels like a deluxe version of personal training!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ Amazing Experience
Todd was incredible! I did an EMS session with him and it was absolutely amazing. He’s knowledgeable, motivating, and made me feel comfortable throughout the entire experience. I felt the workout right away—in the best way! Highly recommend them ..

Source: Google

★ 5

I have been coming for about 2 months and love it! EMS training is easy and effective! The red light therapy bed is also amazing. I highly recommend this place 👍🏼

Source: Google

★ 5

Valjalah! My new favorite. It’s a new spa/gym with the latest technology to make our workout and wellness easy and effective! Todd is amazing and allowed me to try the different types of equipment he has. My favorite is the EMS workout and red light therapy bed! It leaves you feeling accomplished! I highly recommend this for everyone for fitness and wellness. Your skin will start looking amazing in no time. 👍🏼

Source: Google

★ 5

Amazing experience with a trainer who knows his stuff

Source: Google

★ 5

Can't get enough of this place! Make sure to get the full experience and book an EMS class with Todd and don't be scared to crank up the intensity. Once you're done you've got an assortment of recovery machines to leave there feeling like a million dollars! I promise you will be back.

Source: Google

★ 5

Source: Google

★ 5

Awesome place! I love that when booking the EMS workout you also get access to the saunas, light therapy bed and cold plunges. It’s a very chill and comfortable atmosphere and the staff is very helpful. I’ll be back! :)

Source: Google

★ 5

I love it, will definitely come back

Source: Google

★ 5

super mega spot

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★ 5

Excellent customer service! Great infared beds and sauna. Very clean establishment as well.

Source: Google

★ 5

A Hidden Gem That’s Become My Secret Weapon for Recovery

I don’t usually leave reviews, but Valjalah absolutely deserves the shoutout. This place has seriously changed the game for my post-workout recovery—whether it’s after an intense boxing session or a long run, I walk into Valjalah beat up, and leave feeling reset.

First off, the cold plunge and sauna combo is next level. You can feel your body thanking you with every minute that passes—like you’re flushing out the soreness and stress at the same time. And when you step into the sauna afterward, it’s like a full-body exhale.

Then there’s the red light therapy—I was skeptical at first, but it’s made a real difference, especially with sleep. I’ve noticed deeper, more restful nights since incorporating it into my routine. It’s subtle, but when you wake up actually feeling rested, you know something’s working.

And beyond the amazing tools, there’s Todd—the owner and the real heart of this place. You can tell he genuinely cares. He’s always checking in, offering tips, making sure you’re getting what you need. He runs it like a pro but brings this human, personalized touch that you don’t find often.

Valjalah isn’t your typical gym—it’s more like a recovery sanctuary. Clean, modern, thoughtfully designed, and run with real care. If you’re looking for something to complement your training, help you recover faster, sleep better, and feel good in your body again—this is it.

Highly recommend.

Source: Google

★ 5

This was a great experience. Such a great atmosphere, state of the art equipment and a great way to recharge your mind and body.

Source: Google

★ 5

Source: Google

★ 5

The environment is pleasant and affordable, ideal for those seeking natural healing and natural recovery methods.

Source: Google

★ 5

One of the best workouts and most unique experiences I’ve had in a while. Todd is an awesome guy. I am in town for a few days and wanted a gym/spa experience and kind of stumbled upon it. Incredible. The workout isn’t easy but so rewarding and it’s very fun to challenge yourself. After the workout I did the sauna and cold plunge. I left after an hour feeling shredded and like a new man. The endorphins are strong afterwards! Definitely want to come back again in the future. If you’re interested in trying it, this is your sign to just do it!! $30 for first appointment—no brainer!

Source: Google

★ 5

Loved the cold plunge!

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★ 5

Absolutely amazing. I did the cold plunge/sauna and red light therapy. I FEEL AMAZING! Fantastic experience and the owner is so incredibly welcoming and makes the experience 10x better. I highly recommend!

Source: Google

★ 5

OBSESSED is an understatement!
I joined VALJALAH about two months ago and I’m completely hooked. This place is truly next-level. The EMS workouts are intense in the best way—they challenge your body without wasting your time. Pair that with red light therapy, cold plunges, the compression suit, and the infrared sauna, and you’ve got the ultimate wellness experience. Every visit feels like I’m investing in a stronger, healthier version of myself. The space is beautiful, the vibe is amazing, and the team genuinely cares. If you’re even thinking about it—just go. You won’t regret it!

Source: Google

★ 5

Can't recommend this place enough! The EMS suit has gotten me in incredible shape and think the red light bed has helped with my injuries. Great, social vibe and the owner, Todd, is awesome. Go check it out!

Source: Google

★ 5

Excellent wellness and recovery spa. Great staff and location

Source: Google

★ 5

Turkey amazing best tools and methods to lose weight and gain weight

Source: Google

★ 5

What an EXPERIENCE!!! This is next level training with EMS suits that multiply your workouts at least 10x!!! 20min of working out with the suit is the equivalent of 200min!!! That's over 3 hrs of muscle growth for 20min of actual movement!!!

And THATS NOT ALL!!!

They also have all the recovery systems that you could ask for all in house!!!

3 different cold plunges with varying temps for all levels of cold plunges!

2 different saunas including steam and Infared!

Compression Therapy on an Inversion Table to help compress and get toxins out!

As well as Red/Blue/Green/ or Yellow Light Bed for various benefits, look them up!!!

And most importantly, the business owner Todd Romboli, is a great guy and gentleman! He is living proof of the results that he has tested and lived doing these same routines!!!

I took my fellow GoBundance brothers for our POD meetup from Michigan, Boston, and Georgia and everyone was impressed by all the benefits in one spot!!!

I have signed up and write this as I'm sitting in 38° poseidon cold plunge because WHY NOT?!

Give it a go, you won't regret having tried this because it will change how you think about workouts and recovery in our fast paced living!!!

I mean you can do a 20min EMS, cold plunge, and sauna in the time of a traditional hour at the gym and you've 10X your actual workout, I mean for my logic, THATS A WIN ALWAYS AND ALL-WAYS!!!

Source: Google

★ 5

The gym is awesome, a nice experience, our group booked a trip to meet Zeus and Poseidon 🤣, the EMS brought our workout to a next level, it was very intense, the cold plunge was also great.
Thank you for the experience.

Source: Google

★ 5

Todd’s gym is next-level from the technology to the customer service! We booked the EMS therapy and did a quick workout followed by a cold plunge - one of the most intense and recovery-filled workouts in a long time! Will definitely be back!

Source: Google

★ 5

Source: Google

★ 5

The best in Miami Beach! Thank you Todd

Source: Google

★ 5

Thank you so much todd and valjalah team! Such a fun inviting space to rejuvenate !

Source: Google

★ 5

The EMS suits are great! I didn’t know what to expect, but I’m so glad that I went. I’ll definitely be back!

There is a great wellness circuit for you: EMS workout, ice bath, IR or Dry Sauna, red light and compression therapy.

Can’t recommend enough! Especially if you’re curious, just give EMS a try. I’m happily addicted after a couple of sessions.

Source: Google

★ 5

Incredible experience, training with electric vests, and recovery in the same spot! 10/10

Source: Google

★ 5

Absolutely LOVE this place. I was skeptical at first, and it didn't really feel like a workout the way I'm used to with Barry's and Pilates, but I was sore for FOUR days!!

And I usually train 6x a week.

Not to mention, the recovery was 👌🏼

Highly recommend for Miamis most efficient workout, being your friends.

Source: Google

★ 5

Valjalah offers EMS suit workouts, 2 types of Sauna, cold plunges, red light therapy, and a 0 gravity recliner. I didn't get to try everything yet. I highly recommend this new studio! Not only is the owner nice and knowledgeable, the equipment is in great shape, and the experience is...well, let's just say that Valjalah translates to heaven!! Saunas are wonderful for relaxation, and I will sleep like a baby after this workout + sauna/cold plunge combo, for sure!

Source: Google

★ 5

This place is amazing! EMS in the sauna is the ultimate weight loss tool!

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★ 5

Incredible EMS workout! Got results after 1 session and I feel amazing. Love the red light therapy and sauna as well.

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★ 5

Amazing concept, cold plunges, saunas and much more. Ideal for someone who is active and wants to optimize their recovery or rejuvenate. A great addition to the area!

Source: Google

★ 5

Amazing place ! Game changer . . . My chronic pain went away within a week of coming here . . . I love the red light bed and the EMS training as well . . Amazing results immediately. . So happy this place exists . . All you need in one place . . The infared sauna and cold plunges are perfect . . . If you want to look and feel amazing in a short amount of time , come here . .

Source: Google