★ 5

Great staff

Source: Google

★ 5

Great place to work out

Source: Google

★ 5

Mr.Jim is training me for a while.
He is the best trainer!
The results of him training me,are unbelievable!
He makes workout fun his whole attitude is so honest and kind!
Kate Barron

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

First its clean, and very roomy, they are very professional there and helpful. They also the best trainer also bodybuilders coach in the state of Florida. He does everything change you body he's also an educator. If you want to a true body transformation that's the place

Source: Google

★ 5

My husband and I train with Lisa - she is awesome! I’ve never felt stronger and more agile in my life. The gym is a bit rustic but it works well when your goal is sweating it out!

Source: Google

★ 5

Not bad a little old but great trainers

Source: Google

★ 3

Old and run down. Warm inside and very humid on a rainy day

Source: Google

★ 4

Worked with Christine for my first workout; beginning to get back in shape. She is very calm, knowledgeable, and understanding of where I needed to start and how hard to push me. She taught me how to do each exercise properly without injuring the wrong muscles or joints. She will be working with me in the coming weeks and I am looking forward to it!

The gym has a lot of equipment and the people there are friendly.

Source: Google

★ 5

Source: Google

★ 5

Winter Park Health and Fitness is a great place to work out. Their trainers are amazing and the atmosphere is welcoming and motivational! And, they recycle so bonus points!

Source: Google

★ 2

Source: Google

★ 5

Use a personal trainer here. Patty at the front desk is super nice.

Source: Google

★ 4

Source: Google

★ 4

A boutique style gym with everything you need without the crowd. A friendly atmosphere where you are welcomed like family. Wish there was a pool and sauna.

Source: Google

★ 5

Source: Google

★ 5

I've been going to this gym for many years. It has to be the best kept secret in Winter Park (not any more.) It's kept clean everyday by Raul, has great equipment, clean bathrooms with private showers.

There's truely a class and/or a trainer for anyone/ any age/ any goal. If your a triathlete looking to improve there is Steve, a competitive triathlete. Lisa is a former gymnast is fantastic, Jason is an active strong man competitor if you're looking for strength. Chris is a former body builder if you are looking for that type of training. Jose is a former Muay Thai fighter and has every kettle bell certificate there is (his Thursday night kettle-bell class is an absolute must do class!!) There are several older trainers in there 60's and 70's that understand that older people just need to stay pain free and healthy and can adjust your training for that. Jean-Sebastian (AKA "frenchie") was a former competitive soccer player in his home country of France and knows sports specific training very well. If you need self defense there is a great "Haganah" self defense system taught twice/week by Mark (who I'm deathly afraid of :)

Basically, no matter what you need there is a trainer/class/boot camp for you. Now you know why I've been a member there for 9+ years and still go everyday to see all my friends there!

Source: Google

★ 5

Source: Google

★ 5

Source: Google