★ 5

This is a place I wish I had access to as a student athlete. I am beyond excited to see how far this place and Zeke can take my son to. Combining the wrestling with the strength and conditioning, i believe this is going to take my sons BJJ to the next level. Zeke is great with him and the communication it fantastic. All of the staff here have been amazing.

Source: Google

★ 5

Absolutely fantastic experience. Knowledgeable and helpful staff as well as clean, first rate facilities.

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★ 5

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★ 5

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★ 5

I’ve been training with Natalie for almost three years, and the experience has been amazing. She is incredibly knowledgeable, motivating, and always tailors each session to my specific goals. I’ve seen real progress in my strength, energy, and overall confidence. What I appreciate most is how Natalie keeps every workout challenging but fun, and takes the time to explain proper form and technique. If you’re looking for a trainer who genuinely cares and gets results, I can’t recommend Natalie enough!

Source: Google

★ 5

Incredible facility, the staff, trainers, and overall atmosphere are top-tier, including Christopher Catrucco, the Director of Nutrition, and it’s clear why this place produces elite results. Everyone there is passionate, knowledgeable, and truly cares about their athletes. If you’re serious about results and want to be surrounded by great people, X3 is the place to be.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
X3 Performance is an incredible facility with an amazing staff. The energy, professionalism, and dedication to athletes are next level. Highly recommend checking them out — the team truly knows their stuff! 💪

Source: Google

★ 5

This facility is the best of its kind around in SWFL. Had a great experience from when I walked in until I walked out. Chris Catrucco is the man.

Source: Google

★ 5

The team and facility is amazing. Dr. Andrew and Dr. Orlando are so great to work with. I’ve been to many physical therapy clinics and gotten no results. They listened and got to the root of the pain. This is the only facility I would recommend to anyone needing quality physical therapy.

Source: Google

★ 5

My husband Matt and I have been working with Natalie a young, smart, energetic, personable, and professional FT for 18 months now. We are beyond thrilled with her knowledge and passion and have seen great results. X3 Performance is an amazing fitness facility. We love you Natalie!
Over a year ago my husband had a terrible fall and detached his quad from his knee cap which required extensive PT post surgery. Natalie introduced Matt to Andrew who was instrumental in getting him back on the road of healing and recovery.
We absolutely love X3 Performance and Physical Therapy!!

Source: Google

★ 5

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★ 5

My son has loved his time with Nat at X3! She's done an amazing time getting him and his teammates ready for their high school baseball season.

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★ 5

X3 gets you results!!! Coach Nat is the best!!!

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★ 5

This place is super good nice and very organized

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★ 5

coach nat is the best! she gets you right!!

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★ 5

great work

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★ 5

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★ 5

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★ 5

The team here is amazing. Everyone seems to go above and beyond when taking care of their clients.

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★ 5

It has been an absolute pleasure working with Dr. Andrew during my time at X3. I had been to other physical therapy practices for my hip pain in the past, but did not have much success in getting rid of the pain. At X3, Dr. Andrew performed a thorough evaluation to find what exactly was the source of my hip issues. He made me feel heard, which was not common in my previous experiences at other PT practices. He also did a great job communicating with me about the plan he had in place for us regarding rehab. After putting in the hard work, I am now able to do the things I love to be involved in pain free! Thank you Dr. Andrew for creating such a positive experience for me and I will be sure to come back to Dr. Andrew if I need physical therapy again.

Source: Google

★ 5

Top notice facility, equipment, and genuine personal trainers, strength coaches, and physical therapists!

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★ 5

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★ 5

Fantastic team, very knowledgeable and an amazing facility! 5 ⭐️

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★ 5

If you’re looking to achieve your fitness goals, rehab an injury, or get back to playing your sport, look no further!!

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★ 5

COACH ZEKE! great strength training and practice, I see much progress in my improvement and am ready for more!!

Source: Google

★ 5

I can’t say enough positive things about x3. Andrew is the type of doctor that you want to work with. He is extremely knowledgeable and personable. It’s obvious that he genuinely cares about his clients goals by the way that he listens. Even though he works with professional athletes, I never once felt like he treated my minor injury as any less significant.
As a bonus the front desk staff is extremely welcoming, friendly and professional. You walk in and feel like you’re seeing old friends.

Source: Google

★ 5

I highly recommend Andrew for any PT need. He is very knowledgeable and is always evaluating to see if improvements can be made during the rehabilitation process. He worked extensively with my daughter post surgery as well as myself for a long-term issue that I had going on and was successful in both accounts.

Source: Google

★ 5

We’ve had such a positive experience with X3 Physical Therapy. The staff is professional, approachable, and clearly know their craft. The facility itself is impressive and set up to give athletes everything they need to train and recover.

What has meant the most to us are the results. My student athlete has made real improvements in strength, mobility, and confidence since starting here. Every session feels purposeful, and the team makes sure progress is not only possible but noticeable.

I would absolutely recommend X3 Physical Therapy to anyone looking for a place that combines expert care with a supportive environment.

Thank you to Dr. Andrew and the team for your care and attention.

Source: Google

★ 5

I came here after doing physical therapy at a different business for a few weeks. I felt I was not being challenged at the previous place, so my surgeon recommended this facility. Wow. X3 is a different world. I’m working with Dr Orlando Harvard and he is excellent. I have made incredible progress since being there and I’m confident if anyone can get me back to lifting and sprinting, it’s him. It’s also great because they did various measurements on day 1 to assess my condition, rather than simply asking how I am feeling. We can use those measurements to compare against at the end of the program. 🔥

Source: Google

★ 5

If you are in need of physical therapy, COME HERE. As someone who works in healthcare, I can say with full confidence that this is the best physical therapy practice I have ever experienced. Doctor Andrew Kupper is an unmatched expert is his field and provides the most up to date knowledge to his practice. The training staff and strength coaches are also an absolute pleasure to work with and provide high level training with the utmost professionalism and positive attitudes.

Source: Google

★ 5

Was such an amazing experience training at X3! As a former division 1 athlete, I’ve trained at multiple different facilities with a variety of different trainers/ coaches and X3 is near the top!

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★ 5

Super friendly and knowledgeable staff!

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★ 5

My experience so far at X3 Performance and Physical Therapy is spectacular. All the trainers are incredibly knowledgeable, supportive, and extremely dedicated when training every individual. They really take their time to understand one’s goals and provide hands-on guidance to ensure you're improving safely and effectively. As an Intern, the environment is very welcoming and exciting. I always look forward into being here. The team has a main objective to be invested in helping you reach your goals rather thats physically or mentally. The results you will receive from this location in Fort Myers will speak for themselves. Come check it out!

Source: Google

★ 5

My first visit to X3 was a wonderful experience! Dr. Orlando was extremely knowledgeable and friendly. He did a great job of explaining the therapy that I would be receiving. He's very passionate, patient, and gentle. I highly recommend X3!

Source: Google

★ 1

Be careful with this place and booking online.

This past weekend I made an appointment and paid $80 online. They canceled my appointment, I was able to reschedule and afterwards Ryan told me my money would be refunded. Monday (today) when reaching out to inquire Ryan spoke to his manager and let me know that because I booked online my money couldn’t be refunded. I asked for a call from his manager, Ryan agreed to have his manager call me. But I never got a call.

What a terrible way to run business, not to mention Ryan said they are aware of this issue about booking online and not having availability.

What a waits of $80. These people don’t care about helping you, they only want your money.

I hope you don’t waste your time and money like I did.

Source: Google

★ 5

An eye opening experience with Andrew and his student, Mike! My son had ACL surgery in February and they performed a functional test which helped to show what deficits we still faced before getting back to soccer. We signed up for 15 sessions and can’t wait to get started on rebuilding and strengthening. So far we are impressed with the organization!

Source: Google

★ 5

I can’t say enough about X3 Performance & PT in Fort Myers! With multiple chronic health issues, I’ve often struggled to find exercise programs that are safe, effective, and sustainable for me. My trainer Zek truly understands how to tailor low-impact exercises that work with my body, not against it.

From day one, I felt supported, encouraged, and motivated. His approach has not only improved my mobility but has also given me a renewed sense of confidence in what I can achieve physically. I’m moving more, feeling stronger, and actually looking forward to each session—something I never thought I’d say about exercise!

X3 Performance & PT isn’t just about physical therapy; it’s about helping people live better, move better, and feel better. They’ve given me hope and results, and I’m so grateful for their expertise, kindness, and dedication.

Highly recommend to anyone looking for a caring, knowledgeable team who can help you improve your health at your pace!

Source: Google

★ 5

Facility is FANTASTIC and so is staff! Especially Orlando who I feel will change my crippled life for the better!

Source: Google

★ 5

Dr. Andrew Kupper has helped me to infinity and beyond. I came to him feeling down and out and now I am full of hope and positivity with the progress I have made
Thank you Dr. Andrew and Matt!

Source: Google

★ 5

Best place a lot better than any physical therapists around here. I recommend Andrew he’s a great guy and knows what he is doing fs. Thank you

Source: Google

★ 5

So happy X3 was recommended to me. Fantastic staff who are knowledgeable and professional.

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★ 5

Cannot say enough great things about the team at X3, specifically Dr. Andrew, as his knowledge and expertise in rehabbing athletes after injury is certainly unmatched in this area. He worked with my son for 4 months post ACL reconstruction- and today at 7 months post reconstruction, Jace has surpassed his pre-injury strength and mobility. Dr. Andrew continuously assessed Jace’s progress and made adjustments weekly to address any new or persisting areas of weakness. As a parent watching your child navigate the physical, mental and emotional challenges post injury - especially senior year- is a rollercoaster! Dr. Andrew and his team at X3 backed up their methods with data to provide that extra level of confidence and were truly awesome to work with. We are very grateful for their hard work and support on this journey. Thanks X3!!!

Source: Google

★ 5

Kudos to Andrew! Andrew was knowledgeable, listened diligently, and was always prepared. I highly recommend Andrew for PT!

Source: Google

★ 5

I’ve worked with Dr. Orlando for over 1 year now. He’s awesome. I like the X3 facility. It’s large, very clean. I look forward to working through all the stations to get my body to top performance level.

Source: Google

★ 5

I had my right knee replacement 2 years ago. My rehab was hindered due to limited range of motion. I started PT with Orlando Harvard about a year ago. He has been extremely knowledgeable and had a solid game plan catered to my issues each session. After being under his care, it became obvious that I would need a left knee replacement. I have had polar opposite recoveries for each knee. THANKS to Dr. Orlando and his pre-hab game plan I am having an excellent recovery. After 2 weeks I am ahead of the milestones that took me over a year to attain from my replacement 2 years ago. I sincerely appreciate Dr. Orlando and highly recommend you reach out to X3 for an appointment.

Source: Google

★ 5

Everybody in the facility is very friendly, and the technology that they have really helps you accomplish your goals

Source: Google

★ 5

Im so thankful to have found X3 performance! I had ACL surgery and needed to get back to 100% before returning to work as a firefighter. Andrew, one of the therapist is incredibly knowledgeable and worked with me for over six months and got me back! Everyone who works there are very kind and helpful in every aspect. Only thing I wish I did differently is find X3 sooner than I did!!

Source: Google

★ 5

It has been extremely helpful working with Sterling and Andrew at X3. They have been very thorough and helped me get back to my activities. The X3 facility is a giant work out center with lots of activity to keep you inspired. X3 helps all ages and types of athletes at various points in their training and recovery. I highly recommend using X3 for those wanting a clear path back to sport.

Source: Google

★ 5

Working with Sterling was informative and productive. He was good at explaining which muscles we are trying to work and why.

Source: Google

★ 5

I am very happy I found X3 as the facility is next level and the staff is extremely knowledgeable and dedicated. If you need rehab or PT for anything I would recommend X3 above all others, as it is truly an amazing place.

I needed some PT to fix old shoulder problems that began resurfacing. I asked your team if they could get me out of PT (and pain) and back in the gym as fast as possible, and they succeeded in less time than I thought. I did not think my arm/shoulder problem was too severe, but Sterling and Hans did not treat it that way. They treated my shoulder problem just as seriously as anything else so I could achieve my goal.

Source: Google

★ 5

Dr. Sterling Jeffries at X3 Performance Physical Therapy is nothing short of incredible. On my very first visit, he immediately and correctly diagnosed my right knee issue as Patellofemoral Pain Syndrome. From day one, he paid close attention to everything we did, always checking in on my pain levels and ensuring that nothing we did aggravated the injury further.

Dr. Jeffries used advanced tools, including blood flow restriction devices, and implemented a focused rehab plan that led to steady progress. After every visit, my symptoms improved noticeably. By the fourth session, my knee strength had increased by 120%, and I was back to full performance without fear of re-injury—even doing the same activity that caused the issue in the first place.

I’m incredibly thankful to the entire team at X3 for making me feel so welcome. Dr. Jeffries is not only an expert in his field but someone I now consider a friend. I highly recommend him to anyone seeking top-tier physical therapy and genuine care.

Source: Google

★ 5

It has been fun working with Sterling at X3. He has been thorough, listened to my concerns and helped me get closer to being back on the tennis court. My situation is somewhat unique but he seems to know how to address new pains and challenges along the journey. The X3 facility is a giant work out center with lots of activity to keep you inspired. Many young athletes use it to train for college sports alongside the 50+ athletes. I highly recommend using X3 for those wanting a clear path back to sport.

Source: Google

★ 5

Glad a friend told me about X3 for physical therapy. The entire team provides excellent customer service. I worked with Andrew (pt). He is super knowledgeable and has been an integral part in keeping me pain free. I've been to numerous physical therapists over the years and not all of them 'know' human bodies and movement. Andrew has an in depth understanding. He takes the time to understand the need and therefore develops a winning solution!

Source: Google

★ 5

My Daughter who plays beach volleyball had X3 Specifically Sterling Jeffries preform her physical therapy and rehabilitation from ankle surgery. Everyone at X3 Is great to deal with. Scheduling everything was extremely easy and sterling did an amazing job keeping the physical therapy on track and had outstanding results getting her back ready for the beach. I would highly recommend X3 for any types of sports rehab or general training purposes. Very professional and a great gym.

Source: Google

★ 5

My experience here was so incredible. The team of physical therapists lead by Andrew was some of the best people I have ever worked with. All the staff here are amazing outgoing people that truly want the best for you. I would highly recommend this place to all who are interested!

Source: Google

★ 5

After my bilateral mastectomy and lack of movement for three months I was feeling weak and stiff. My son trains at X3 and based on our outstanding experience with that I knew there was no better place to go. Sterling lead me in all the best ways to regain range of motion and begin strength training again. His attention to detail and devotion to research the rehab that would get top results was outstanding. The entire staff does an amazing job and I would highly recommend them for any type of rehab/PT that one would need. Thanks X3!!

Source: Google

★ 5

The team at X3 truly are amazing at what they do, Sterling was such an amazing help with my back pain.

Source: Google

★ 5

X3 came highly recommended by our Orthopedic Surgeon for PT after my injury. In the medical field myself, I was very impressed with every aspect of the facility! Professional & extremely knowledgeable of my injury. Treatment plan was spot on & because of Andrew & his team I am on the road to recovery. If you want to get back to your best I suggest you stop in & see how they can help!

Source: Google

★ 5

I can’t thank X3 enough for their incredible support throughout my shoulder rehab. The environment was fantastic, and Andrew and Sterling went above and beyond to guide me through surgery, rehab, and my throwing progression. Every step of the way, they incorporated sport-specific training to ensure I was fully prepared for my first practice back. Having a dedicated space to throw and train—all under expert guidance—was essential for my return. Even after I was back on the field, they remained just a call or text away, always willing to talk me through any bumps along the way while I was away at college. Their dedication made all the difference in getting me back to competing at my best.

Source: Google

★ 5

X3 is the future of sports medicine! Their comprehensive approach to helping people achieve the health goals is world-class. I learned so much from them during my time there. If your serious about your health and performing your best this is the place for you.

Source: Google

★ 5

Everyone is amazing. Professional, accommodating, and kind! Helped get me back to better shape than before my injury.

Source: Google

★ 5

I couldn't be more satisfied with the care I received at X3. My therapist, Andrew, demonstrated exceptional knowledge and expertise. During our first session, he took the time to assess my condition and understand my goals thoroughly.

What impressed me most was Andrew's collaborative approach to my recovery. He also provided valuable tips and exercises to practice at home, reinforcing our sessions.

I also appreciated the emphasis on education; Andrew took the time to explain the reasoning behind each exercise, making it clear how they contribute to my overall recovery.

Overall, my experience at X3 Performance and Physical Therapy was exceptional. I highly recommend this clinic to anyone in need of physical therapy. The combination of skilled therapists, modern facilities, and a supportive environment truly sets them apart. I look forward to continuing my progress here!

Source: Google

★ 5

Excellent staff. Very professional and kn

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★ 5

Words can’t describe how grateful I am to X3 for allowing me to retain optimal bodily function and movement. I had spent a decade + in a considerable amount of daily pain as a result of serious car accidents, playing football, and inactive lifestyle. Neck pain and associated headaches are something I just “dealt with” instead of addressing. Through the specialized treatment (like dry needling) and exercise protocols I got from Dr Andrew Kupper and Dr Sterling Jefferies I was able to get rid of the headaches completely. They are some of the most caring, committed, and encouraging people I’ve ever met.

I’ve also started doing personal training here with Garrett and Ryan who have also been incredible! Pushing me thru limitations I thought I had and undoubtedly getting stronger! Annette and Gianna at the front desk are also super friendly and accommodating! This place rocks.

Source: Google

★ 5

Source: Google

★ 5

Buenos dias, fui muy bien atendida, con muchas variedades de ejercicios para mejorar mi dolor de mi rodilla, cuando empecé mis terapias el dolor era de 3 a 4. Y hoy que termine mi terapia me boy muy feliz y agradecida ya que tengo un 1 casi llegando a un 0. Gracias al excelente trabajo de mi entrenador que su nombre es Sterling, estoy muy agradecida con el, también quiero agradecer a la recepcionista por su amable atención y su programaciones de mis citas. En fin yo los recomendaría a mis familiares y amigos por su excelente servicio. Muchas gracias y que Dios los bendiga.

Source: Google

★ 5

Andrew is amazing. He held my son in such high regard and I could tell he truly cared about his progress and wellbeing all through physical therapy. He is easy to reach at any time and puts his heart into his patients recovery. A++ would highly recommend. It’s very assuring to know you have one person there that cares about your child’s recovery just as much as you do

Source: Google

★ 5

You're in good hands at X3 PPT. Deep appreciation for my physical therapists Dr. Sterling Jeffries and Dr. Andrew Kupper for helping me recover back to 100 and return to my sports after a nasty ankle break.

Source: Google

★ 5

Awesome workout and our personal trainer, Natalie, is fantastic! Great facility and equipment! We had a great workout and so much fun!

Source: Google

★ 5

Source: Google

★ 5

Natalie is so knowledgeable and full of energy! From the moment I walked in the gym she was pumped to get my session started, and I had so much fun learning new exercises. I can’t wait to go back!

Source: Google

★ 5

I am beyond impressed with what they put together for the young athletes with their speed and conditioning work. Their knowledge, encouragement, and demeanor is confidence building. As a parent, I have full trust in dropping my kid off in a safe environment with student athletes encouraging each other. As a youth football coach, I wish more players would utilize the services for development of explosiveness. As a physician, I take note of their meticulous detail to form and technique as the first line of injury prevention. First rate, 5 star center!
-- Since my initial review about their performance, all 4 of our family members have been to Andrew for PT. For me, I had severe impairing back pain. Andrew was able to get me to the path where I am back to my usual activities, and not wincing in pain from getting out of my seat, or sudden startles.

Source: Google

★ 5

X3 is an amazing place from the people to the atmosphere!! I came to X3 physical therapy for knee pain after playing soccer and Dr. Kupper got me back to playing in 4 weeks with no pain and felt better than before! I recommend X3 for all physical therapy needs as it will help you achieve your goals better than any place I have ever attended. Everyone is also so kind and encouraging.

Source: Google

★ 5

Sterling and the team at x3 were amazing. My daughter suffered a knee injury and within 7 weeks she was back to playing and training better than before.

Source: Google

★ 5

Sterling has made all the difference in my recovery plan/ program. His patience, knowledge and understanding has had a huge impact and I whole heartedly recommend him.

Source: Google

★ 5

Source: Google

★ 5

I was referred to X3 by a friend. I am so glad I found X3 and in particular Andrew the Physical Therapist. I had a rotator cuff issue and wanted to avoid surgery. After the free initial assessment Andrew said I will get you back to playing tennis pain free. Happy to report that I am back playing tennis again pain free. Thank you X3!

Source: Google

★ 5

Had a bad car accident and got whiplash. Thanks to Dr.Andrew's help my life has improved so much! Thank you!🙏

Source: Google

★ 5

Dr. Andrew is the best PT out there! I have had experienced 3 separate ankle sprains within a year period from playing sports and wanted to get back to full strength and prevent any more damage to my ankle. After going to PT at X3 I was back up to full capabilities and my ankle had never been more stable!

Source: Google

★ 5

I was recommended X3 performance from my doctor who said they are the best at what they do, and what they do is help people get back to what they love doing or enjoy. You walk in and are greeted warmly starting with the front staff, to trainers, and the PTs are always finding ways to help you recover to the best of their ability. I had the privilege of being seen by Dr. Andrew who helped me get back to boxing, thank you for everything.

Source: Google

★ 5

Highly recommend X3 for any and all Physical Therapy needs. Sterling and Andrew are top notch Physical Therapists. They got me through a reverse shoulder replacement! Great place!

Source: Google

★ 5

What a great place full of professionals. Garrett has made my first steps into training enjoyable, safe and challenging.

Source: Google

★ 5

Andrew was great!! He has my son on the road to getting stronger so he can continue wrestling.

Source: Google

★ 5

Absolutely awesome facility and staff. Garrett is an awesome trainer who is really helping me reach my goals.

Source: Google

★ 5

A fantastic place and experience. I took my son here to rehab for a broken patella, and from moment one, I could tell this was not a typical sports rehab facility. The whole staff is fantastic, and Sterling (his trainer) designed a great program to get my son back on the ice quickly and safely. We now have my other son working out here for strength training.

Source: Google

★ 5

X3 performance and physical therapy is our family’s go to place for comprehensive fitness and wellness! We are so thankful that we found their facility, their trainers and their physical therapists. Our family ages range from 25-73 and they are genuinely experts at properly treating and strengthening us all and addressing each of our varying issues and concerns. They have the skill and enthusiasm to fix each of us physically and ensure our optimal strength, mobility and longevity. We have worked with personal trainers our entire lives and X3 has surpassed our high expectations and gone beyond in relieving issues we thought we would have to live with. In our opinion, no place does as well what X3 does and we recommend them to everyone we meet who is seek to better their overall condition and drastically improve their longevity and mobility. We have one life with one body and X3 is where we will continue to take ours to make us all feel and function the best we can! X3 training and physical therapy when needed is our gift to ourselves and we consider it essential to optimal living! If you don't feel like a million bucks now and want fairly priced training and tuning up, do yourself a favor and get started with X3 today because the benefits are endless and we are so absolutely thrilled with the endless benefits. Thank you Greg and Zeke and the therapists and other trainers who have given us the very best contribution to our goal of living well and long!

Source: Google

★ 5

I am not a youngster and I needed some help getting started with a durable exercise program that met my health needs. The physical therapists and personal trainers at X3 Performance built me that program over 5 weeks of therapy and training. Today I am stronger and I move with considerably less pain. Thank you!

Source: Google

★ 5

Andrew and the staff at X3 are amazing. Everyone there is focused on getting you better. I personally worked with Andrew and his one on one therapy is really what I needed. Andrew is very knowledgeable on how the body works and what can be done to fix it. I have a complete tear of my calve and was back to working out in 1 month. The X3 location is an amazing facility with many options for therapy and rehabilitation. If you’re looking to feeling better and have tried everything else this is the place for you. Ask for Andrew and you will be on your way to feeling better in no time.

Source: Google

★ 5

Really profesional and authentic place. My therapist was Andrew and he did a really amazing job in just 2 weeks, I came with pain and I finish strong without any symptoms. Very clean and well equipped center, everyone very nice and genuine, you feel that you are getting top of the line care. I highly recommend this center for all you PT and physical conditioning needs.

Source: Google

★ 5

Dear Natalie,
I wanted to take a moment to thank you for working with Katelyn on her strength and conditioning in preparation for beach volleyball competition at the college level starting this fall. We have been with you for approximately 16 months or more and the changes in Katelyn’s ability with regards to strength, agility and jumping height is awesome. Your approach to her training was very effective and your expertise in the subject matter was evident throughout. That brought a lot of confidence and peace of mind for her parents, that we made the correct decision to have you get her prepared for college competition. I also knew that Katelyn really found a connection with you as I never saw her wanting to not show up or make excuses for missing a workout as sometimes any other activity might be more enjoyable than working out. I think that is a testament to you in how you bring professionalism, you were well prepared and truly defined the word ‘personal’ in working with her.
Overall, we found the training to be very beneficial and we even seen her confidence grow thru this process. Thank you for your dedication and hard work in preparing her. Hands down we would recommend you to anyone who was looking to better there health and wellness thru workouts.
Scott Carroll

Source: Google

★ 5

I’ve been at X3 for a couple of years and have been training with Zeke. The improvements that I’ve made working with him are indescribable. Zeke has helped me improve my strength, speed, and agility and has taught me so much. It’s an excellent facility with even better people, and everyone there cares about all the clients. It’s like a big family. They also have the best on-site PTs for when injury rears its head. It doesn’t matter who you are; X3 will help you get to where you wanna be! Again, I gotta give a shoutout to my boy Zeke… the best trainer I could ask for. Let’s continue to get beefy!

Source: Google

★ 5

Source: Google

★ 5

Entire team at X3 was fantastic. Highly recommend for any athlete trying to get to the next level or anyone in general looking for a great environment to recover.

Source: Google

★ 5

All of the athletes in our house have trusted the AWESOME X3 staff over their HS careers. They have been transformed into next-level- ready athletes by the TRAINING staff and the PT team has treated their rehab with the highest level of knowledge and discipline. X3 is well respected throughout the SWFL sports & medical community.

Source: Google

★ 5

This place was better than I was ever expecting the staff that I worked with addressed my problem and within 1 visit I could already feel the improvement in both my shoulder and my ankle this place was an invaluable resource Sterling and Brian were amazing at fixing what exactly was wrong with me and challenging me with the exercises they had set up for the day and giving me the extra workouts to do at home that I will not forget, the only complaint I have is that the price is kinda expensive my problems were very minor but if I was more seriously injured I definitely would immediately go to this place thank you Sterling and Brian for not being mad at me being late 😂 I can't thank you two enough

Source: Google

★ 5

X-3 is the place to go for all your sport injuries! Dr. Andrew took really great care of my son Da’Mari as he was his own! My son had a very bad hamstring injury Dr. Andrew told me give him ten weeks he promised me and gave me his word that he would have him in great shape! He was doing great and then ran in his track meet and thought he was going to have to start from scratch… Oh no Dr. Andrew told him to rest the hamstring and we are going to be ok! Sure and behold my son had an event that X-3 held and he ran a 4.4 1 coming back from a hamstring injury! X-3 gives the results everyone wants! God Bless all the amazing staff there and a special extra Thank you 🙏🏽 to Dr. Andrew!

Source: Google

★ 5

Source: Google

★ 5

The ultimate experience in customized, professional physical therapy! Andrew is an exceptional therapist who tailors each session to meet your unique needs using a holistic approach. You receive comprehensive, hands-on therapy for the entire session from a highly qualified Doctor of Physical Therapy.

Source: Google

★ 5

My experience was great they were quickly able to help me figure out what was going on and find a solution to get me back on the field quickly!

Source: Google

★ 5

I started working with Dr. Kupper in January and he helped me gain stability and strength in my shoulders as a swimmer in the water 20+ hours a week. Even with ultimately needing my labrum repaired in February, I continued getting my other shoulder strong and started my post-surgery rehab with X3 as well. I wouldn't have wanted to do it anywhere else and would highly recommend!!!

Source: Google

★ 5

Source: Google

★ 5

I was so fortunate that my podiatrist, Peter Walimire, DPM, referred me to X3 Performance for physical therapy, and that I was assigned to Sterling Jeffries, PT, DPT, CSCS . I literally rolled into the facility on a knee scooter, wearing a "boot" on my right foot, due to a ruptured peroneal tendon and strained muscles. Sterling respected my goal of getting back to my active lifestyle, which included weight training, fitness and aerobic classes, and riding my bike. I thought these activities might not ever be possible again, but Sterling helped me achieve them in a relatively short time. But most of all, Sterling gave me back my confidence, and my smile. How do you thank someone for that?! I would highly recommend X3 Performance and Sterling, and of course Kelly, who got everything set up for me, and was always so kind and welcoming. I "graduated" last week after passing my assessment testing, which concluded with jump jacks! Thank you, Sterling!
You're the best. :)
BTW, I celebrated my 70th birthday in the middle of my PT sessions.

Source: Google

★ 5

I had a great experience at X3 in rehabbing my ankle. I thoroughly enjoyed working with Sterling who seemed to go above and beyond in identifying issues and finding new and different exercises to address the problem. Extremely knowledgeable. I’ve have worked with many Physical Therapists in the last 7 years for various rehabs and none have been as attentive and hands on as Sterling. And Kelly was also great to work with. Always helpful (and patient) in scheduling appointments and always welcomed you with a smile. I would highly recommend X3 for any rehab you may need!

Source: Google

★ 5

Andrew and Kyle took care of the first part of my rehab following Tommy John surgery. They were incredibly knowledgeable and careful, and did a great job of communicating with my surgeon to make sure everything went smoothly. They went above and beyond and made sure I was in a good spot to begin the next stage of my rehab. I highly recommend them for any physical therapy needs

Source: Google

★ 5

Shout out to my personal trainer and the ability to have an onsite PT to get me back on track post COVID. Feeling strong again and highly recommend the X3 team!

Source: Google

★ 5

Dr. Sterling has been helping my 7 year old daughter after a femur & knee replacement. Not only is he patient but he is very good with kids as well. He also helped me find the fastest way back to work after I suffered an injury of my own, I appreciate that he went above and beyond to help when he didn't have to. We are so glad we found this amazing team & highly recommend X3.

Source: Google

★ 5

Andrew and Kyle did an excellent job. Got me feeling great!

Source: Google

★ 5

I've been seeing Dr Andrew for my PT needs to address a lower back issue. After a thorough eval he diagnosed my issue and prescribed an exercise routine to begin my road to recovery. Happy to report I am asymptomatic and still getting better/stronger. X3 is an inspiring facility, but what is even more impressive is Dr Andrew and his staff. Dr Andrew is first class and five star! I highly recommend X3!

Source: Google

★ 5

After UCL reconstruction, I wanted a sport specific rehab center to get me back to baseball. The facility is amazing! Dr. Kupper provided exceptional treatment and extensive knowledge in baseball specific return to play.

Source: Google

★ 5

X3 is an amazing place that helped me get back to my normal self after ACL surgery! They go through everything in detail with you and make sure you feel comfortable at all times. Sterling helped me throughout my time there and was awesome. I feel like i recovered quicker than usual just because of them!

Source: Google

★ 5

Andrew is a wonderful trainer with very extensive knowledge. Great facility to train and recover at.

Source: Google

★ 5

I am a kicker that came to X3 after dealing with abductor injuries. Sterling was great and got me back on track so I can continue playing football. Would recommend!

Source: Google

★ 5

LIFE CHANGING. I had suffered from back pain for years. I was tired of doctors just prescribing medicine for a short term fix. I wanted to get to the root of the issue. Greg DiRenzo did just that. My mobility and strength has improved. My back pain is gone and I have gained my quality of life back. Greg pushes me outside of my comfort zone but it's absolutely worth it!

Source: Google

★ 5

My husband had surgery for a hip labral tear and Dr. Andrew Kupper did an AMAZING job getting him back to playing golf! Andrew is extremely knowledgeable, intuitive, and thorough in his evaluation and treatment plan. He is very confident in his approach to healing, using manual therapy, BFR, strength and flexibility exercises and more, in his "tool box". Kelly is great to work with in coordinating appointments and making you feel welcome every time! Overall, we couldn't have asked for a better experience in rehab at X3!

Source: Google

★ 5

I came to x3 for some various training and physical therapy. I’m a golfer and was dealing with a painful shoulder that hindered my playing, distance capacity, and practicing on the range, etc. Everyone was super nice and very informative whenever I asked questions. Dr. Andrew worked with me through my rehabilitation, providing exercises and specific stretching to help relieve my pain and build my strength back. My performance on the golf course has improved since.

Highly recommend!

Source: Google

★ 5

Andrew, Kelly, and Sterling are all amazing and extremely knowledgeable. I searched the SWFL area for a therapist with the experience Andrew has and my daughter’s results showed it! I wouldn’t think of going anywhere else in SWFL for therapy..

Source: Google

★ 5

I am usually highly skeptical of perfect ratings for a business, but 5 stars is clearly earned here. I had complications after foot and ankle surgery, and was first referred to a national company for physical therapy. Unprofessional, not hands-on, no interest in understanding the issue. I switched to X3 last month, and what a difference. Andrew Kupper is a true professional, who even took the time to research my specific issue (nerve damage after surgery) to chart a course to attack the problem. I am playing tennis again at full speed and have regained full use. Although the nerve issue only improved marginally, I know they did everything possible to address it. If I ever needed physical therapy for any reason, whether for younger athletes or people over 50 like me with issues, I would refer them to X3 without hesitation.

Source: Google

★ 5

I’m a runner and injured my left foot and was misdiagnosed by two different physicians. I was so frustrated as I couldn’t do any type of activity. I saw Andrew Kupper at X3 Performance. He got me back on track with his professional knowledge and PT specific to my injury. He actually listened to what I was saying when the others did not. His treatment plan was effective and I’m running again. It’s my passion and I’m forever grateful.

Source: Google

★ 5

Source: Google

★ 5

REALLY love this gym!! Kelly has been such a welcoming and kind presence and everyone on staff has been very personable and helpful! I appreciate the wide array and accessibility of the equipment they have. It has been so incredibly helpful in the rehabilitation of my knee. Cannot be more pleased!! Highly recommend this gym!!

Source: Google

★ 5

X3 is not only an incredible facility, the people there treat you like family. I had a bad injury to my knee and was looking for a good physical therapy place. I’m so happy that I went to X3, Dr. Kupper is truly the best. Not only is he knowledgeable and accommodating, he is great motivator and has an incredible attitude that helped me throughout the tough sessions. The other staff such as Dr. Jefferies also had incredible knowledge and hospitality. The place is extremely cleanly and the organization is second to none. The team helped me through a very tough time and I can not recommend them enough.

Source: Google

★ 5

I LOVE this gym!! The space is huge and beautiful, and it has every type of equipment you could ever want. What’s even better than all of that is the vibe. Kelly always greets us with a smile on her face, and she’s always willing to help. Everyone there is like that. All of the owners and trainers are just so knowledgeable, nice and helpful. Overall, this is a five star gym experience!

Source: Google

★ 5

My brother went to a few of Kelly's barre classes and told me to try her class out since he really enjoys them. I went to a class of her's recently and I really loved it! I had a lot of fun during the class and I enjoy how Kelly makes sure everyone is using good form and does the exercises along with us. The class is tough and I was sore but it is so worth it! I will be back for another class!

Source: Google

★ 5

I can’t recommend X3 Performance enough. The facilities are top notch and the care is somehow even better. I’ve worked with Dr. Jeffries for 2 different injuries now, a shoulder injury and a back injury. Dr. Jeffries took the time to actually understand the injuries before he helped me come up with a rehab plan that worked for me. He was also great about following up and making sure that the plan was working and that I was sticking to it. If I ever experience another injury, I will definitely return to X3 to work with Dr. Jeffries again!

Source: Google

★ 5

X3 is a one stop shop for all your needs. I found the physical therapists to be very knowledgeable. Once cleared to return to lifting, I began personal training and am feeling the best I ever have!

Source: Google

★ 5

Dr. Jeffries is the GOAT. I refuse to go to anybody else.

Source: Google

★ 5

Awesome facility! I worked one on one with Sterling and he was great! All the staff was awesome. HIGHLY RECOMMEND!

Source: Google

★ 5

Great facility, really nice people, and Dr. Jeffries was particularly helpful. Would recommend - 10/10!

Source: Google

★ 5

The therapist Dr Andrew was great. The X3 facility is very comprehensive. I would highly recommend it to everyone

Source: Google

★ 5

Cannot say enough positive things about this facility & staff. Dr Jeffries listened & worked to get to the core of my mobility issue. Thanks to him, in a few short weeks I was able to return to the activities I love & enjoy life again!

Source: Google

★ 5

Kelly is the best. Her barre class is amazing.

Source: Google

★ 5

I am thankful I stumbled across X3 on Google! I play hockey and was dealing with an impingement in my hip. I started physical therapy with Dr. Jeffries and have been able to return to hockey pain free. He really cares about his patients and took the time to come up with a dedicated plan for my return to the ice as well a plan to prevent future recurrence.

Source: Google

★ 5

I can’t speak to the experience at X3, but I do know they hire well. I’ve worked with one of their PTs, Sterling, before. He helped my wife with her wrist tendinitis and me with my back pain. Not only was his knowledge of the injuries stellar, but his approach to the treatment was unlike anything I’ve dealt with before. It was personalized to our needs and challenged us to get us back pain free as quickly as possible. I also appreciated his ability to explain his approach and the methodology behind it. If the other PTs are half as good as Sterling, then X3 is the place to get your treatment.

Source: Google

★ 5

Highly recommend Kelly’s barre class for anyone seeking a motivating and knowledgeable instructor!

Source: Google

★ 5

X3 Performance and Physical Therapy and its staff are excellent. Very knowledgeable and professional. I can highly recommend Dr. Sterling Jeffries for your training and PT needs!

Source: Google

★ 5

I’ve been taking Kelly’s barre classes for the last six months and I’ve seen a huge improvement in my pain level. I’m able to walk better, and I’ve actually lost some weight! I highly recommended to everybody.

Source: Google

★ 5

I had moved down to Florida in August and was dealing with a flexor strain as well as elbow tendinitis. I found X3 and worked with Sterling to clear up my issues. He set a timeline at the start and built a plan and the pain was gone in the exact timeframe he had set. Since then I’ve started training as well as taking barre classes with Kelly here. This was my first time doing barre and I’ve really enjoyed it, it’s something as an athlete that’s helped me develop greater strength through my full ranges of motion as well as flexibility. Would highly recommend this site for all athletes.

Source: Google

★ 5

This is an awesome one stop shop for all things performance & recovery! Both of my kids have benefitted from the various performance classes (football, injury prevention, endurance, speed and more!). They also have adult classes & private training sessions. The physical therapy & recovery is excellent for both adults and kids of all ages. I had shoulder & bicep surgery done in my 40's. I found their physical therapist, Dr. Andrew after my procedure and he has been working with my recovery and the progress has been much faster than the majority of places. When I first saw him, I could only lift my arm up to about 75 deg. Within 4 weeks, he helped me get to 180 deg...full range of motion! He is attentive to details, takes constant measurements & gives you exercises that are highly effective yet safe. I've even taken both of my kids to see Dr. Andrew with their sports-related aches & pains and both are recovering quick and getting much stronger. I highly recommend X3 to all my friends & family - Thank You!!

Source: Google

★ 5

Started at X3 to rehab a surgically repaired hamstring and staying for my health. Absolutely brilliant (logical) concept of combining world class physical therapy, a state of the art training and weight facility, and the best group of trainers you can imagine. Can’t say enough positive about X3 and the pros who make it what it is! Well, except for the lady at reception who is frequently mean to everyone! Haha, just kidding Kelly, you’d get 6 stars for putting everyone in a happy mood when they walk in if I could assign 6 to you!!

Very sincerely, I can highly and wholeheartedly recommend X3. Dr Andrew has worked miracles on my hamstring (and make) and Corey is taking a thoughtful and effective approach to me regaining my fitness. They are simply the best!

Source: Google

★ 5

I have been so grateful to meet Kelly. Her barre classes are incredibly empowering and also provide a killer workout. 12/10 recommend.
Great for beginners and seasoned barre class goers. Her classes have helped ease my lower back pain and help me build strength in my core.

Source: Google

★ 5

I am absolutely obsessed with Kelly’s Barre class. She has helped me enjoy working out for …probably the first time in my life. She is so warm and inviting, motivational and hilarious. I look forward to her classes every week!

Source: Google

★ 5

I saw Dr. Andrew at X3 for both of my knees. He is fantastic! I am very active and do Cross Fit. When I first saw him I was about to give up Cross Fit because literally every exercise hurt my knees. Now I am able to do all exercises at my classes in a pain free manner. I have even able to lift more weight than before. I can't thank him enough. Dr. Andrew you are the best!

Source: Google

★ 5

I can not express how grateful I am to have worked with Dr. Andrew at X3. When my sister worked with him and spoke about how much better he made her feel, I couldn't believe it. Then I hurt my throwing shoulder playing baseball. When I first saw him, I couldn't raise my arm above shoulder height due to pain. Now I am back to playing baseball and throwing the ball harder than I did before I got hurt. Dr. Andrew is detail oriented and gets measures on every visit to make sure he is doing the best interventions for that day. I have been to therapy before a few times before and he is the first therapist I have met that incorporates that in his daily routine. Seeing him was the best decision I could have made for my baseball career! Thank you Dr. Andrew!

Source: Google

★ 5

I recently had a difficult injury where I suffered a complete tear of my Achilles tendon. I made my choice to do my rehab with Dr. Andrew after hearing great things about him and the X3 team and it was a great decision for me.

I was always encouraged, challenged and given excellent feedback throughout the entire process. At the end of my sessions the Doctor who performed my surgery said I had already exceeded his expectations for what he thought i could accomplish in one year in just 4 months with X3.

I would highly recommend Dr. Andrew and his team for any injury and rehabilitation as they are extremely knowledgeable and dedicated to making people better than they even think they can be.

Source: Google

★ 5

Amazing staff! I highly recommend X3. I run long distance and started having issues with my IT band. I started physical therapy there and was so impressed with the results. The staff is really dedicated to helping you reach your goals.

Source: Google

★ 5

So grateful for the entire team especially, Dr Andrew! Being a top recruit in the nation before reconstructive knee surgery and being out for 8 months was tough. X3 helped me get back to where I was and now better than before, winning a Junior National Championship this past September.

Source: Google

★ 5

In June, I hyperextended my knee while playing paintball. I dislocated my kneecap and suffered slight meniscus damage, as well as irreversible cartilage damage, to the point where half of my kneecap no longer has cartilage under it. I also already have arthritis in my knee from the injury. On July 20th, I had surgery to address these issues, including a lateral release, removal of damaged cartilage, and trimming and cleaning up of my meniscus. I began my physical therapy (PT) journey with the physical therapy department at my doctor's office the day after the surgery.

I underwent six weeks of PT at my doctor's office, and during my last check-up, my doctor informed me that I would always experience pain when squatting beyond 90 degrees. He also mentioned that my injury is something I'll have to "live with." As someone who loves being active, this news was quite disheartening, as I wanted to return to my active lifestyle, which includes running Spartan races, playing paintball, and working out. I want to clarify that this is not a criticism of my doctor or the PT department at their office; they helped me regain functionality for daily activities with minimal pain. However, their focus was on my ability to go about daily tasks independently, not necessarily on my return to more physically demanding activities.

Fast forward six weeks, and after trying some unsuccessful approaches on my own, I discovered X3 and met with Dr. Andrew for my first discovery appointment. I explained my previous injuries and procedures, and Dr. Andrew expressed great confidence in his ability to help me return to my pre-injury lifestyle. His confidence alone convinced me to choose X3 for my rehabilitation.

I am currently two weeks into my PT with Dr. Andrew, and I am already experiencing incredible results. Each day, I feel less pain in my knee, and my confidence in its recovery is growing. I am extremely optimistic that I will be able to return to the activities I love, which are very important to me both physically and mentally.

I would like to emphasize that one must have the desire to improve their situation and get better. Dr. Andrew pushes me during each session, and I leave X3 exhausted, sweaty, and sore. However, I can see the light at the end of the tunnel, and I have him and X3 to thank for that. For athletes and active individuals, you understand how crucial these sports and activities are, not only for your physical well-being but also for your mental health.

If you are an athlete or someone who enjoys an active lifestyle, I highly recommend going to X3 for an evaluation. I can assure you that you won't regret it. It's one of the best decisions I have made.

Source: Google

★ 5

Andrew and Sterling have been a pleasure to work with. I can confidently say they are two of the most professional, astute physical therapists in the area. Highly recommend

Source: Google

★ 5

I had a fantastic experience at X3 physical Therapy with Dr. Andrew Kupper! The knowledgeable and caring staff provided personalized committed care, to help me get back on my feet. Visit the gym!

Source: Google

★ 5

Performance PT at its smartest, most effective, and finest! I came to Dr. Andrew Kupper a year after knee surgery and many previous failed attempts at getting back to my desired level of athletic ability. I didn’t think he could deliver on my goals but I’m glad I gave it a chance bc he got me way beyond my original strength and athleticism goals.

Source: Google

★ 5

My daughter attends physical therapy at X3 and she has made more progress in a short time here than she has going for months to other places. They are really dedicated to what they do and make sure that you see the results you are looking for. Kelly & Andrew are amazing, I am so happy we were able to find them!

Source: Google

★ 5

I have been working with Andrew K at X3 Performance, and I can't express how grateful I am for the incredible improvements I've experienced under his care. Andrew's expertise has significantly enhanced my shoulder strength, stability, and provided much-needed pain relief. What's even more remarkable is that he's also worked wonders on my right leg. His dedication, knowledge, and personalized approach to my treatment plan have truly made a difference. I would wholeheartedly recommend Andrew to anyone seeking top-notch physical therapy.

Source: Google

★ 5

Great facility amazing staff and trainers

Source: Google

★ 5

I switched my physical therapy to x3 Performance & noticed changes in my mobility almost immediately. I was confident in x3 because numerous people recommended it- but the programs & therapists are truly transformative to my health. I have grown up going to PT for a condition I was born with, but this is the first time my family & I have noticed real improvement & strengthening. ANDREW THANK YOU!

Source: Google

★ 5

I saw Dr. Andrew for my prehab/rehab for both my hip surgeries. When I was first diagnosed with a labrum tear in my hip, I was lost on what doctor to go to or what to do to help my hips. Dr. Andrew helped me find exercises that would help me to strengthen my hips, without causing pain. He also helped me to find a qualified surgeon to do my surgery. He also guided me through every step of my recovery and was super insightful. Dr. Andrew even had telemed appointments with my surgeon (who absolutely loved how thorough Dr. Andrew was with my rehab) so they could work together on my recovery. Without Dr. Andrew’s help, I would not be where I am today!

Source: Google

★ 5

Went to see Dr. Andrew Kupper at x3 due to a car accident and existing pain from two slipped discs in lower back and subluxed right knee. Staff were friendly and professional. Dr. Kupper rehabbed me faster than any other physical therapist has before. If you have injuries go see Dr. Andrew Kupper asap, don’t wait to feel better get back to health sooner.

Source: Google

★ 5

I cannot stress enough how much I was helped at X3. My Achilles tendon hurt so much that I had to quit tennis for 10 weeks. The physical therapy I received has me on my way back to playing league tennis in November. My tennis coach, Charles Nelson, sent me there , and I’m so grateful he did. Top notch physical therapy! Thank you, X3!

Source: Google

★ 5

I had an ACL revision surgery in my right knee 3 months ago and immediately began physical therapy rehab with Dr. Andrew.

At the very beginning of the recovery he made sure to answer every single one of my questions. Dr. Andrew assessed my knee asked me what my goals were, and there after tailoring a program to eventually help me get back to playing soccer again. Working with Dr. Andrew has been an amazing experience and has helped me become stronger and healthier every single day, I cannot thank him enough for helping me along this recovery.

Coming to X3 was the best decision I've ever made!

Source: Google

★ 5

I have attended multiple barre classes at X3 performance and have loved every single one of them. The instructor Kelly is the most welcoming and uplifting person which was amazing as a beginner to barre classes. Every time I have attended a barre class I feel amazing and want to attend more and more sessions! She always explains the reasonings behind the importance of the exercises and demonstrates the proper movements. It has been my favorite exercise class I have attended in my life. Highly recommend !!

I have also attended Physical Therapy at X3 with Dr.Andrew. He was by far the most knowledgeable PT I have ever had since I’ve had multiple injuries and physical therapists. He was very encouraging and always explains his reasoning behind why he is doing what he is doing. This made me feel very comfortable and I always left feeling like I was getting better. He healed my ACL injury within nine months and I was back on the court playing volleyball!!

Source: Google

★ 5

I had a fantastic experience with Coach Kelly's Barre class! Her instruction was clear, and the class was a great total body workout. I felt challenged and energized throughout. Highly recommend!!!!

Source: Google

★ 5

Kelly's fitness Barre class is an absolute gem! From the moment I walked in, I felt welcomed and excited for the workout ahead. Kelly's expertise really shines through as she expertly tailors the class to accommodate beginners, intermediates, and even advanced participants seamlessly.

As a beginner, I appreciated how Kelly provided clear instructions and modifications for those just starting out. She made sure everyone felt included and confident in their movements. For those at the intermediate and advanced levels, her class offers a challenging yet enjoyable experience that will push your limits.

Kelly's coaching style is not only effective but also motivating. She creates a supportive and friendly atmosphere that encourages you to give your best effort.

If you're looking for a fitness class that caters to all levels and is led by an exceptional coach like Kelly, I wholeheartedly recommend giving her Barre class a try. It's an experience that you won't want to miss! ⭐⭐⭐⭐⭐

Source: Google

★ 5

After my daughter had ACL reconstructive surgery we searched for the perfect physical therapist for her. We ultimately decided on X3, and could not be happier with our decision. Dr. Andrew is very knowledgeable and eager to help his patients get back to life. He knew how to work with her to get her back on the field. I was kept updated during the process. Her surgeon is very pleased with her progress. I would high recommend X3 and Dr. Andrew.

Source: Google

★ 5

Six months ago I had a shoulder injury that prevented me from doing simple daily tasks. I heard about X3 through a friend and decided to go there for physical therapy. I worked with Dr. Andrew to regain my mobility and get back into my normal routine. Within 3 months I was back to normal. Dr. Andrew was amazing throughout the whole thing and I would definitely recommend him to everyone!

Source: Google

★ 5

I've attended the Performance & Conditioning class and the Barre class. Both were great! The staff are patient and demonstrate the exercises thoroughly. For Performance & Conditioning, most exercises are taught in phases. You often start with one move & add on. The Barre class focuses on core using light weights, but is a total body workout. I highly recommend X3!!

Source: Google

★ 5

I have had chronic pain for over 40 years. My only relief was the chiropractor. After working with Dr. Andrew Kupper for three months three times a week. I am now at a physical level with little to no pain. I suffered from headaches, lower back pain and knee issues. I have now advanced to the personal trainer side of the gym, working with Zeke two times a week, building my strength and endurance. Both Dr Andrew and Zeke are professional and knowledgeable enough with my abilities to push me safely. It has given me the confidence to continue living a better and stronger life free from chronic pain. I highly recommend X3 Performance and Physical Therapy.

Source: Google

★ 5

My 10yo son loved the summer football camp. X3 has some legit athletes so it was awesome for him to see these guys/girls hard at work. They had fun and worked hard!

Source: Google

★ 5

Most specific and focused training I’ve ever had. 72 and stronger than ever Doc B

Source: Google

★ 5

The staff at X3 has been phenomenal! Our son, Logan, a rising HS Junior DB, has been working with Lawrence Barnett (LB) & Jordan going on 2 years now. They push Logan and Logan puts in the work. That all equates to confidence going into camps and being able to perform at peak levels. Logan's footwork and technique has improved significantly since his Freshman year after working with LB & Jordan. Our family is so appreciative of the work X3 has done with Logan to get him ready for football season and his future prospects. I'd also like to give a shout out to Dr. Andrew, the Physical Therapist at X3. Dr. Andrew worked with Logan this summer to rehab him from an injury during Spring Football so he'd be ready for camp in July! It was a team effort over at X3 and it paid off!

Source: Google

★ 5

I tore my ACL in March during a JiuJitsu training session and had my ACL reconstruction surgery about a month later. I was advised that my return to sport would be 9-12 months with at least 6-9 months of physical therapy.

X3 came highly recommended by my surgeon, Dr. Joyner.

Due to how quickly the schedule of my surgery came together, I needed an immediate appointment to get PT started and Kelly was able to get me in the day following my surgery - where I was introduced to Andrew Kupper, who has helped me at every session throughout my rehab alongside other amazing trainers and interns.

Right away, he asked me my end goal (return to bjj) and he structured a program to help me achieve that. Every session, which was 1 on 1 every time, improved upon the last and I made quick progress thanks to it. Anytime I raised an area of concern, he would incorporate exercises that helped to address my issues.

I am nearly 4 months post-op now and have complete range of motion, and have passed all the required strength assessments to begin my return to BJJ. While the recovery process isn't over yet, I am confident that I am well ahead of the curve.

Thank you to everyone at X3, especially Andrew.

Source: Google

★ 5

I am a swimmer who came in with shoulder pain and Dr. Andrews helped me to be able to swim pain free again!

Source: Google

★ 5

I was impressed with the facility, and it very much met the expectation of saying they are a world class training facility. I have been in Health and fitness for years, and a certified trainer and choose to send our 10 year old to the football camps for 2 weeks in a row. They dotted every i, crossed every T when it came to working the kids physically, mentally, and in a positive manner. The facility is of very high grade equipment, positive atmosphere, and you can tell unlike Hollywood movies, people are there to train, and work on their craft. All of this being done in a positive vibe. I will be sending our son back, He loved it, he was tired every time, he got stronger and HE HAD FUN!!

Source: Google

★ 5

M son did a 1 week football based camp, he really enjoyed it, looked forward to going everyday and improving his skills. The staff is amazing with the young kids.

Source: Google

★ 5

Amazing facility and staff! Highly recommended

Source: Google

★ 5

Natalie is amazing. The preparation she puts into each workout really ensures me and my son get the most out of our hour with her. She pushes us to be better and keeps us motivated the whole time. We couldn’t ask for a better experience.

Source: Google

★ 5

I am so blessed that my orthopedic doctor referred to me to this place for physical therapy and that I was assigned to Dr. Andrew Kupper. I had been out of pickleball with a torn hamstring. Dr. Kupper respected my aspiration of getting back to competitive pickleball and treated me as an athlete despite my age (70). Most physical therapy places treat patients in a cookie-cutter fashion. I feel I received very individualized therapy for my injury and goals. I recommend this place without hesitation, especially for athletes who want to return to play.

Source: Google

★ 5

I recently underwent hip arthroscopy surgery, and my journey to recovery was made very smooth and easy thanks to the outstanding care and support provided by X3 Physical Therapy. As a hockey player, my goal was to be 100% to start off next season in the USHL and then Boston University the year after. From the moment I stepped into their facility, I was greeted with professionalism, expertise, and a genuine commitment to helping me regain my mobility quickly. X3 Physical Therapy truly lived up to its reputation as a premier destination for rehabilitation. They tailored a comprehensive treatment plan specifically designed to address my post-surgical needs. Working with Dr.Andrew Kupper and Greg DiRenzo has put me on the path the success and they have made a huge difference in my recovery.

Source: Google

★ 5

Dr. Andrew Kupper has changed my life for the better. He worked really hard to help me work through my back pain and get me back to 100%. I couldn’t ask for a better physical therapist. He cares deeply for his patients and puts in the work to get to know you and get you healthy. The staff and experience at X3 is amazing and I highly recommend it!

Source: Google

★ 5

great people, great facility.. true athletes come here.

Source: Google

★ 5

I highly recommend Dr. Andrew and X3! I’ve been so thoroughly impressed by his knowledge, commitment to his patients, and his genuine interest in getting people back in the game. When he says, “I’m going to push you,” he means it – and it’s ALL for your good! The results prove it beyond any doubt. If you’re willing to work hard, you will be amazed at how much he can help you.

When I had my consultation, I was in such intense pain, I wasn’t sleeping and much of my daily activity was hampered. I was headed down the road to having knee surgery. Within two sessions, my pain was essentially gone, and my sleep greatly improved! As the weeks have progressed, I’m beyond thrilled at how much better I feel, my increased strength and mobility, and that I can do all the activities I love without pain AND without surgery.

Because of the work we’ve done and how much better I feel, Dr. Andrew has even worked with me to develop a “back to running” plan, something I thought was long over for me. I’m so encouraged. What I know for sure is that the targeted, methodical, and progressively challenging exercises he has shown me will be part of my training long after my therapy sessions end. They are THAT effective and will help prevent future injuries.

To say this was well worth the investment is an understatement!

Source: Google

★ 5

I hurt my knee playing intramural basketball recently and was forced onto crutches. I looked for physical therapy places in the area and found x3. Dr. Andrew worked with me and within a month and a half I was back on my feet with better mobility in my knee. The gym is well kept, and very high quality and I even learned that they train players for the NFL, so their staff is well-equipped to help with any injury or performance based need.

Source: Google

★ 5

Several months ago, I noticed unwanted and bothersome pains occurring in my body that I’d never experienced before. Simple day to day work tasks became difficult, I couldn’t exercise the same way I’d always been used to, and I would be consumed with anxieties concerning my pain and what it meant for the lifestyle I wanted to have.

When my doctor recommended a Physical Therapy referral for X3 Performance with Dr. Andrew K, I remember feeling hopeful for someone to assess and address my pain with resources and knowledge I may not have possessed on my own (ice and rest can only go so far!) After a thorough evaluation, a handful of weeks dedicating my time to prescribed exercises and lifestyle modifications, and several laughs / breakthrough moments with Dr. Andrew, I can now confidently say that I have happily returned to my daily routines of running, stretching, and working with no resultant pain.

I am incredibly grateful for my time spent at X3 Performance, from its caring staff to its inviting environment. I am now equipped with the necessary tools to live a meaningful and healthy life. Thank you, everyone at X3, and a special thank you to Dr. Andrew!
-Chloe :)

Source: Google

★ 5

I would 10/10 recommend X3! I usually feel intimidated by the gym but they offer such a welcoming environment and community. I have been working with Will Gladney and he has exceeded my expectations in all areas! He has tailored my workouts to align with my personal goals, in and out of the gym. He is professional and intentional with each workout and informs me on the benefits of the exercises we do. Working with him has helped me gain confidence and knowledge. With his help I have been able to push through mental blocks and achieve personal records. Thank you!

Source: Google

★ 5

I injured my right shoulder during hurricane prep. So bad so that I couldn't pick up my 4 year old and it was breaking both our hearts. My treatments at X3 have helped me get back to normal activities like playing with my son without pain and with greater flexibility!

Source: Google

★ 5

The X3 performance and physical therapy facility exceeded my expectations!! From the moment I walked in, the atmosphere was warm and welcoming. The staff was knowledgeable and attentive, taking the time to understand my performance goals and needs. The facility was clean and well-equipped with a wide range of exercise machines and equipment. During my therapy sessions, the therapists were patient and encouraging, pushing me to improve while also being mindful of my limitations. I also appreciated the emphasis on preventative care and education, as they offered useful tips and strategies for avoiding injuries and maintaining good health! Overall, I would highly recommend this facility to anyone in need of physical therapy or looking to improve their overall sports performance!

Source: Google

★ 5

Zeke is a very knowledgeable personal trainer who catered my workouts to my goals and training level!

Source: Google

★ 5

I’m very pleased with the professionalism and competence Physical Therapist Andrew has during my therapies at X3 performance and physical therapy. My right hamstring has been hurting me for 18 months and Andrew resolved my hamstring problem in only 7 visits. His therapy was one on one with full explanation of its purpose. I fully recommend x3 performance and physical therapy and I would not go for PT to any other place in SWFL. Zulay Ritrosky CRNA, DNP

Source: Google

★ 5

I’ve been getting treated at X3 since early January after an ACL tear. Dr. Andrew and his team have walked me through prehab leading into surgery and have been with me every step of the way since.
The experience I’ve had has been nothing short of remarkable. My appointments have never been pushed or late; I have had at least one on one treatment at each visit, most times with more than one person helping me at a time; Andrew has stayed past our scheduled time to answer every single question I have, always with extensive knowledge and professionalism; every trainer in the building has made it a point to ask about my progress and give encouragement even without knowing me.
I have made tremendous progress since my operation and I owe it all to this establishment.
Highly recommend and very grateful!

Source: Google

★ 5

I was having really bad shoulder pain after injuring myself in a Rec softball game. The surgeon wanted to do surgery, but I decided to try X3 instead and I am so glad I did. They helped me get rid of my shoulder pain, which has allowed me to return to playing softball with no issues.

Source: Google

★ 5

I tore my ACL and had to have surgery. I made the best decision to go to X3 for my rehabilitation. Andrew was the absolute best. He was thorough on every visit in getting measures and progressing me along in a reasonably aggressive manner. When he first saw me, I was on crutches and couldn't walk. After 9 months of hard work I was able to return to playing soccer. I surprisingly did not have any issues when I got back to playing. He communicated with personal training and they integrated care that addressed all of my needs, including injury prevention. Additionally, the facility is state of the art and has everything an athlete could need to help them get back to the best version of themselves! Thank you Andrew for giving me my life back!

Source: Google

★ 5

I’ve been going to X3 for fitness classes as well as for physical therapy. Being an athlete, it is extremely important to me to find a place that understands my lifestyle. I came in with a minor neck injury which affected my ability to work as well as do my daily activities. Andrew (PT) was attentive, listened to my feedback and feelings and detail oriented. After just 5 sessions, my pain was gone and my range of motion is excellent! I highly recommend X3!

Source: Google

★ 5

i love this place

Source: Google

★ 5

Will Gladney is the most professional and friendly coach out there. Makes you succeed at everything you have to do.

Source: Google

★ 5

I am a runner and was facing problems that ended up being imbalanced strength. I started working with Greg at X3 and he has helped me recover and improve. The difference is amazing. My recovery times are better, I feel stronger, and see results daily. Thank you Greg and the X3 Team!

Source: Google

★ 5

This gym is great! The equipment is top of the line and the staff is super friendly. I have been seeing Will Gladney twice a week for nearly three months and have increased my squat weight by 60 pounds! All while maintaining good form! He’s a great trainer who really cares about his clients!

Source: Google

★ 5

Amazing facility with friendly and professional staff members. The place to be if you are planning to go to the next level or continue the journey to greatness.

Source: Google

★ 5

Source: Google

★ 5

X3 is an awesome experience for any size or shaped athlete or parent of an athlete. The knowledgeable staff at X3 have eased the pain of coming back into the gym by taking baby steps to help prevent me from any setbacks. I love how I learn something new everyday and the facilities and staff are always welcoming. Thank you X3!!

Source: Google

★ 5

Source: Google

★ 5

Most of the reviews on here are for personal traning but the physical therapy experience is just as amazing. After months of seeing different providers, I was ready to give up. Upon calling, Kelly was so helpful getting everything set up and the during my entire process she was consistent with making sure as a patient you were recieving the care you needed. The phsycial therapist I worked with was Andrew and throughout the process, Andrew was extremely thorough and meticulous in getting results. He never pushed any sales tactics or wasted my time by recommending "additional" sessions. He prescribed exactly what was needed and even if there were physical limitations, he modified the sessions accordingly to keep me on track. My quality of life improved so much within the first couple of weeks after a few sessions of physical therapy. You don't have to live with pain or work around it - this team really works on getting clients back on track to living their best lives.

Source: Google

★ 5

Greg is a legend. Motocross approved!!!!

Source: Google