★ 5

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★ 5

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★ 5

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★ 5

Me encanta 💪🏻

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★ 5

All the equipment you need. Easy parking for just $1! Everybody is very nice and Delaan is a great coach!

Source: Google

★ 5

Great gym and very attentive staff. Would highly recommend!

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★ 5

Very clean and well equipped gym with modern and confortable workout machines. The staff is super friendly and professional. I highly recommend this gym.

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★ 5

Excellent gym and great staff! Everyone is super friendly and very knowledgeable. My trainer Rahmel has helped me lose weight and get into shape. Highly recommend!

Source: Google

★ 5

My wife and I really enjoy our personal training sessions with Delaan. He's always positive and it's what keeps us coming back. The gym is smaller than the big chains but that's part of its appeal. It's an intimate, non-intimidating environment to pursue your wellness goals whether you want to get stronger or get better. You can do your own thing or workout with a personal trainer who will customize a plan for you. The staff is always helpful and kind and it really contributes to the overall neighborhood vibe of the place.

Source: Google

★ 5

I went the first time because I had a Class Pass and wanted "gym time"- I returned the 3rd time because the place is so inviting- clean and organized with machines that work.

As a business owner, I noticed immediately how each staff member was genuinely welcoming to all who came through. Their passion and commitment to fitness is obvious, there were no sales pitches, only a willingness to be available and helpful.

I visited four gyms while in Miami. One gym which has a few outlets in the Miami area and which I discovered is where the influencers go, even gave me a free membership for two weeks. Hands down, Z-Form Fitness is where I will return.

Source: Google

★ 5

ZForm Fitness: The Gym for Serious Strength Training

If you’re looking for a gym that caters to true weightlifting and bodybuilding enthusiasts, ZForm Fitness is a hidden gem. For only $20 a day, you get access to a facility designed for people who are serious about their training.

A Gym Built for Results

ZForm Fitness offers everything you need for an authentic, no-nonsense workout. The gym is well-equipped with a wide range of free weights, power racks, and specialized machines. The atmosphere is focused and intense—exactly what you want if you’re here to push your limits and make real progress.

Affordable and Accessible

At just $20 for a day pass, ZForm Fitness provides incredible value for its top-tier facilities. Whether you’re in town for a short stay or looking for a gym to get a proper session in, this place is a steal for the quality it offers.

Perfect for Bodybuilders and Strength Athletes

Unlike many commercial gyms, ZForm Fitness is tailored for serious lifters. It’s not about flashy decor or gimmicks; it’s about real training. The space is designed for heavy lifting, with ample room for functional movements, bodybuilding routines, and strength training.

Verdict: A Must-Visit for Serious Lifters

If you’re in the area and crave a proper workout in a gym that understands the needs of dedicated athletes, ZForm Fitness is the spot. Highly recommended for those who take their training seriously. This is a place where you can focus, lift heavy, and get results.

Source: Google

★ 5

The gym at Z Form fitness is great. Friendly staff, well appointed gym with all of the equipment anyone could need. I trained with Delaan and it was a great experience. I would recommend this facility to anyone.

Source: Google

★ 5

Good

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★ 5

This is a hidden gem of a gym in the Grove. All the equipment you need and in good condition. Always clean. Extremely convenient with plenty of parking for a dollar. Staff is very friendly, knowledgeable, and willing to assist/advise. But you also can do your own routine in peace without being hounded by personal trainers trying to sign up new clients like many other gyms. Everyone is there to work out, not put on a fashion show or take selfies. I wouldn't change a thing about this place. Very glad that I accidentally found it.

Source: Google

★ 5

friendly, knowledgeable, Clean, environment.

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★ 5

Good place to workout for short stay in town

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★ 5

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★ 5

I really enjoy z fitness, They have everything you need for a workout and the best part is that you won't get the heavy crowds that you see at near by gyms. and not having a contract is definitely a plus!

Source: Google

★ 4

please get a second stair master & a hip thrust machine

Source: Google

★ 5

Very nice and clean gym. Went there one time while visiting town so that we could get a good workout done as well as to get a good shower. They even provide you with clean towels. It costs 20$ for one visit. The gym is well equiped and it is not crowded. I highly recommend.

PS: To get there, take the parking garage's elevator to the seventh floor.

Source: Google

★ 5

The best place ver!

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★ 5

Highly recommend this gym to anyone! The staff is very knowledgeable, enthusiastic, and happy to see you there every day. The gym is clean and has a wide variety of equipment and free workout space so you can really get what you want out of your workout.

Source: Google

★ 5

Love it here! Steve keeps me in great shape, the gym is always well-maintained, and I always feel welcomed. Wouldn't go anywhere else.

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★ 5

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★ 5

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★ 5

Awesome staff! Small gym, but it def has everything you need from ellipticals, row machines, weights, kettlebells, etc. Very clean. Love my workouts here! They also validate parking, so you end up paying $1 for parking. Good membership price point, too!

Source: Google

★ 1

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★ 5

Great gym at a great price. This hidden gem is clean, has all the equipment you would need and the staff is friendly and welcoming. I'm very happy I found it because the other options in the area are either grungy or overpriced.

Source: Google

★ 5

Z-Form Fitness has made my recovery from my lateral meniscus surgery a great success. After evaluating my injury they setup my work-out program with Rahmel. He is very knowledgeable about the Antomy and Physiology of the human body. Rahmel is constantly adjusting my work-out to meet my individual needs and goals. I have not felt this great in about ten years and I also lost 9 pounds.

Source: Google

★ 5

I started working out at Z-Form with Rahmel after the new year to tone up before my wedding. I initially thought I would just do personal training leading up to the wedding and then go back to my regular routine. I have done several different workouts in the past, but nothing gave me the results I was looking for until I started personal training with Rahmel. I also love the intimate Z-Form community and the friendly familiar faces I see in the mornings. Now that my wedding is over, I’m excited to continue training with Rahmel and to keep getting stronger and reaching new fitness goals at Z-Form!

Source: Google

★ 4

Source: Google

★ 5

Z-Form Fitness is an amazing gym -- clean, quiet, respectful, with a great amount of equipment, both weights and cardio. The bathrooms and locker area are clean and well-maintained, and everyone who works and trains there is supportive and welcoming. It's a very un-Miami gym (and I mean that in the best way) with a diverse clientele and no attitude. I've been to many gyms in Miami, and this is hands down the best and most comfortable space I've found to work out (and it's reasonably priced). The personal training is also top-notch; I cannot recommend Steven, in particular, highly enough and I've seen great results with him.

Source: Google

★ 5

Source: Google

★ 5

Excelente lugar limpio, buenas máquinas 👌

Source: Google

★ 5

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★ 5

Great gym! Enough space for the machines needed, never packed with people, great assistance and the parking is super convenient. I highly recommend this gym!

Source: Google

★ 5

This gym is such a top notch experience. Every time I walk in those doors, all my stress about whatever else is going on just fades and by the time I leave, I am great. Everybody is inviting, encouraging, friendly and knowledgeable.

You can ask Rael or the trainers any questions you have, and they give great tips and advice for all levels. I watch the PT’s, and the amount of energy they put into each client is really incredible in today’s world of personal training and group sessions.

Also, the gym itself is stacked up perfectly. Everything you need, nothing you don’t, and a few surprises to get you out of your comfort zone when you are feeling curious. I can’t say enough about the cleanliness, the state of all the equipment and how neat and organized everything always is.

The second room for Pilates, yoga, stretching or calisthenics has a beautiful hardwood and a wall of mirrors with a ton of different mat options. And of course you are going to love that it’s tucked away on the seventh floor of a parking garage in the nicest part of Coconut Grove.

See you inside,

Source: Google

★ 1

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★ 1

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★ 5

Amazing place with great trainers and a welcoming atmosphere. I lost 30 pounds in 3 months training with Rael! Highly recommend.

Source: Google

★ 5

This place is a gem. Always a light crowd, wonderful staff, and great trainers. Equipment and facilities are immaculate and well maintained. I would rather keep this place to myself but if you are cool and live near Coconut Grove you should get a membership.

Source: Google

★ 5

I’ve been going to this gym for some months and I loved every minute. Nice staff, clean , well organized and not too crowded. Unfortunately I had to cancel my subscription. I will miss it for sure.

Source: Google

★ 5

I have had nothing but an extremely positive experience at z form! Janice has helped me get back into shape & motivates me appropriately to reach my goals. I enjoy going to train and look forward to the next challenge. Rael, Janice and team do a spectacular job!!!

Source: Google

★ 5

Great gym, friendly environment, and clean equipment.

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★ 5

I really enjoy working out at Z-Form Fitness, because of how clean it always is and how great the staff is with the customers. As well, it has all the necessary equipment of great quality for any type of workout!

Source: Google

★ 5

Awesome Gym and Awesome Staff! The gym has everything that you need.
More importantly it is super clean and everyone that comes there is respectful of COVID. Highly recommend!

Source: Google

★ 5

Super friendly staff and clean. Couldn’t ask for more!!

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★ 5

Been going to the gym for about a month and it's been a great experience so far nice and well maintained facilities as well the equipment.

Source: Google

★ 5

A amazing fitness facility! The cleanest around and always welcoming! The locker rooms are always in perfect shape and all the equipment is always in proper places! Very thankful for this gym, especially after covid as this is a great escape from a normal gyms and has been 100% safe!!

Source: Google

★ 5

Z-Form Fitness is a boutique fitness center with highly qualified trainers and very professional, kind and supportive instructors who help you reach your goals , guide you to be healthier and stronger to live a better and longer life. It is a beautiful center where you feel home and where you know people and people know you. It feels like a family thanks to the amazing caring owner Rael.
My friends are members , my son and his friends and I highly recommend this center to everyone. Stay healthy and attend your sessions in this difficult Covid times. Health is what matters the most and fitness helps you / makes you healthy .
Thank you for all you do Z Form Fitness

Source: Google

★ 5

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★ 5

The best fitness center in the Grove!

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★ 5

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★ 5

As a trainer, I’ve trained my clients in many places and I have to say that Z-Form is one of the top 5 best places to workout. The environment is inviting, clean, and spacious. Everyone is friendly and there is a physical therapy center inside. It has everything I need for my clients and myself.

Source: Google

★ 5

Great staff! Friendly and accommodating! Clean bathrooms and spacious lockers! I love my Zumba class! The Instructor Erika gives it her all and we are pushed by her example and great energy! I have been part of this family for 8 months now! Recommended!

Source: Google

★ 5

My fav gym! I found them on Classpass and the staff is sweet and helpful. The bathrooms are clean and well maintained and you never have to wait for a machine. I have tried their massage therapy and it was amazing (THANK YOU NORA!!). I wanted to a new gym routine and the staff recommended I try Claudia’s 3D class for a “push” and my god!!!! What a freaking workout now I make sure to be there every Wednesday for her class!😊

Source: Google

★ 5

This gym is the best kept secret in Coconut Grove. I discovered it through ClassPass about 2 months ago and instantly became a regular. The staff is phenomenal and after a few days they know you by name. The clientele is also very chill and focused on the workout or therapy. Highly recommend.

Source: Google

★ 5

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★ 5

Definitely the Grove's fitness gem. Garage parking is a plus.

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★ 5

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★ 5

I’ve been a member for 3 years now.. It has great equipment and I never wait to use any machines. Great atmosphere and the staff is always making sure my workout goes smooth.

Source: Google

★ 1

Do not Recommend! The owner is always complaining about almost everything. If you talk, or make a sound with the weights...
It is super annoying. The guy even have a "Do Not sweat" policy.. really?? This is a gym and I am not allowed to use the machines
if I sweat. This is ridiculous.

Source: Google

★ 5

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★ 5

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★ 5

very good gym, got lots of equipment and the bathrooms look real good too

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★ 5

Amazing place - no judgment, no BS, smart energetic staff, just a great place to work out or get steps in.

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google