★ 5

This blend of Yoga, Tai Chi, somatic body work is very unique and has proven scientific evidence of improving health and well-being. It is rooted in Korean history and is profoundly effective considering that Korea has one of the best health systems in the world. It helped me with chronic fatigue, chronic pain, blood pressure, glucose levels, and mode improvements, etc. This is not to mention a truly dedicated staff to building a strong sense of “beloved community”. The offerings and the services and level of care provide for a great value for money ( i.e. invaluable)

Source: Google

★ 5

Great, calm and stress releasing environment.
초대해 주셔서 감사합니다

Source: Google

★ 5

This Body and Brain Yoga Tai Chi practice is helping me cultivate internal equilibrium, comfort, and clarity through the moving Qigong forms such as shaking, tapping, and flowing movements that are faster, more active and warming my body. I am very grateful for the timing of this in my personal and professional life on so many levels. Learning something new about myself and my energy body every single session! A must in integrating in everyday life and chi management.

Source: Google

★ 5

I absolutely love the masters / teachers at Body & Brain who lead our Tai Chi and Qigong practice. They’ve opened up a new world of insight and knowledge while helping me improve not only my physical health, but also my spiritual and mental outlook. In just two months, I’ve noticed a considerable change — even my massage therapist commented on the progress!

What you put into the practice is truly what you’ll get out of it, and I’m thrilled to continue on this path. The weekly offerings are varied and engaging — from Intestine & Core Health, Flexibility & Breathwork, and Energy Vibration to Flexibility & Tai Chi Flow, as well as Tai Chi & Qigong. I’ve attended each class and have never been disappointed.

And if you can’t join in person, there are convenient online offerings as well. I highly recommend Body & Brain to anyone looking for growth, balance, and well-being. The benefits are many, and the journey is deeply rewarding.

Source: Google

★ 5

The universe was speaking to me and somehow I came upon Body and Brain Tai Chi. I love the classes and the practice- it's something the masters ask of you every day. If you commit, you will feel your body and brain become one. Through the tapping, patting and stretching of my body, I can feel my body's organs wake up and my mind growing clearer. I've been a member for over a month now and it's the best thing I've ever done.

Every class is unique and focused. But it's the Monday class, Intestine and Core Health, that get's to the depths of your organs. After this class, you can truly feel your gut and intestines loosening up. It's an amazing workout and the one I most look forward to. All the classes are invigorating.

There are 3 Masters that have crafted this practice and they are with you all the way with more support than you can imagine. Master Brian, Master Julia, and Master Lakshmee have your health's best interest at heart. They have created a safe and kind community for their students where anyone and any age is welcome. Is inspiring to see the connections. You will not be disappointed!

Source: Google

★ 5

Body Brain is a special way of exercise the body. Stretching, and tapping on your body making circulation in our body's. And we have a good time when we DANCE....circulation keeps you live

Source: Google

★ 5

This practice is truly magical, and I feel so grateful to have found it. I joined in April 2024, and from the very beginning it felt like coming home. The Masters who guide the classes are not only deeply knowledgeable but also so kind, gentle, and encouraging. The community itself is filled with warmth and openness, which makes every class a place where you can just be.

Since starting, I’ve experienced healing on so many levels. Physically, it has helped ease my chronic back pain. Mentally and spiritually, it has guided me on my journey of asking “Where do I belong?” and here, I finally feel I have found a path that is right for me and truly meant to be.

Alongside the regular classes, there are also workshops that give you the chance to deepen your practice together with others, sharing and growing as a community. And for an even more profound experience, they offer week-long retreats, like extended workshops, that allow you to step away from daily life, go deeper within yourself, and feel even more connected with others on the same path.

This practice has deeply changed my life, bringing more peace, strength, and joy into my days and I love to share it with the people around me. I truly believe anyone can benefit from it.

Source: Google

★ 5

I’ve been a member of Body & Brain for a year now and it’s been life-changing. From the weekly classes, which are always fresh (no exact repeats), to a variety of workshops, my experience has been unmatched. It’s not your typical yoga class, it’s 10x better. You really get to know and take the best care of your body. It’s one of the best decisions I made last year. I highly recommend starting with the Energy Reset Package to experience their full range of class options. Thanks Body & Brain, my body thanks you, too! 🙏🏽

Source: Google

★ 5

Great staff and great environment, highly recommend. I love it here

Source: Google

★ 5

Source: Google

★ 5

I am so grateful I found Body & Brain. This practice has strengthened and stretched my body. This practice has brightened my brain and helped give more meaning to my daily life. Thank you to all who make Body & Brain such a wonderful resource.

Source: Google

★ 5

This daily practice is helping me connect sincerely with my body and when I feel energy the exercises become a time of self-healing.

Source: Google

★ 5

I've been practicing tai chi and chi gung for over 30 years, and I can honestly say that Body & Brain in Buckhead offers one of the most enjoyable and profoundly effective approaches I’ve ever encountered. The classes are not only fun, but they also deliver deep, lasting results for both body and mind.

This is truly one of the most amazing stress-reducing and energizing workouts I’ve ever done. The instructors are knowledgeable, caring, and genuinely invested in your well-being. The health benefits I've experienced—both physical and emotional—have been astounding.

If you live a stress-filled life like I do and only have time to commit to one place for your wellness, this is the one. Body & Brain isn't just a workout—it's a powerful practice for life.

Source: Google

★ 5

I found Master Julia (Buckhead location ) after almost a year of trying heal several physical challenges. The results after several different sessions /classes have been remarkable. I knew nothing about Taichi prior to joining. It was exactly what I needed. I see myself continuing this practice for a long time !

Source: Google

★ 5

Body and Brain Buckhead changed my life. After a few visits, I could tell the difference the practice made on my anxiety and depression. The exercises changed my body amd mind.

Source: Google

★ 5

When I started Body and Brain two years ago I never believed my body and brain would respond becoming connected and flexible. This system has really changed my life across the board physically, mentally, emotionally and spiritually. I am forever in a more peaceful place having gained the ability to trust, heal, and master my for myself my body and brain. To this, I have so much respect for all the staff at Body and Brain Buckhead as I am very grateful for the positive changes they’ve worked with me to initiate to create a life that is more abundant and fulfilled.
Rebecca Osborn

Source: Google

★ 5

I have been in the body and brain community for about 5 months. It has been so life changing!! All of the instructors are so open and supportive in your journey. I love all the weekly classes and events. I am so happy to be apart of this lovely community. <3

Source: Google

★ 5

I joined Body & Brain Yoga Tai Chi at Buckhead almost a year ago. At the beginning, my busy mind had a hard time relaxing - as I was stretching and doing Qigong movements, I was mentally multitasking: solving problems, responding to work emails, and mentally crafting a new project I was going to take on.

Gradually, I found myself being more present during each practice. It may have started with chatter in my head, but eventually, my mind cleared, and I became more intentional and ‘in the flow’ with each movement. This mental clarity spilled into my work and personal life - the answers to solving complex problems came with ease, each conversation became more intentional, and connections became deeper and more meaningful.

The Tai Chi teachings along with Master Brian and Master Lakshmi's wisdom have guided me through challenging times. I feel genuinely grateful to my friend who introduced me to this amazing practice and these remarkable teachers at Body & Brain Yoga Tai Chi.

Source: Google

★ 5

I've been practicing at Body & Brain for a couple of years, and the benefits have been amazing. Not only do I feel a noticeable boost in my energy levels, but my balance has improved significantly, making everyday movements feel more effortless. The practice has also helped sharpen my mental clarity, allowing me to approach challenges with a calm and focused mindset.

What truly sets Body & Brain apart is the small class sizes and personalized attention. The instructors are incredibly knowledgeable and attentive, ensuring that each session is tailored to the needs of the students. Whether you're a beginner or more experienced, you’ll find an encouraging and supportive environment that helps you progress at your own pace.

If you're looking to enhance your well-being through Tai Chi, I highly recommend this studio!

Source: Google

★ 5

I started this TaiChi class four months ago while struggling with frequent migraines. Within just a month of regular practice, my headaches completely disappeared — something I hadn’t expected but deeply appreciate. The coaches are incredibly kind, patient, and supportive throughout the journey. You just need to trust the process and stay consistent. This class has not only improved my physical well-being but also brought a sense of calm and balance to my daily life. Highly recommend it to anyone seeking real mind-body healing.

Source: Google

★ 5

I’ve had a number of wonderful visits to this location! Every experience stands alone and is always exactly what my body and mind needs. I recently participated in their Miracle Mind workshop. They did an amazing job curating a plan and message that felt intentional and genuine from start to finish. It’s hard to find practices that challenge you mentally and physically, but also refresh and nourish you with the energy to move forward. Highly recommend B&B!

Source: Google

★ 5

Great trainer and excellent way to stay in shape for aging baby boomers and others.

Source: Google

★ 5

Coming to this studio has been a fun challenge for my body and mind! It has become an energizer for me throughout the week.

Source: Google

★ 5

From the time I started going to this Tai Chi , it transformed my approach to exercise! The instructor is incredibly patient and knowledgeable, guiding each movement with clear explanations and a focus on proper form. Also understanding your pain point to suggest and address by the Tai chi form. I've noticed significant improvements in my balance, flexibility, and overall sense of well-being, all while enjoying a relaxing and mindful practice. Whether you're a beginner or seasoned practitioner, this class offers a supportive and enriching experience.

Source: Google

★ 5

It is helping me with my health and my stress and helps me be focused.

Source: Google

★ 5

This is a really spectacularly effective comprehensive holistic, eastern martial art/health practice that trains you in flexibility, movement/physical health, mental health, meditation and healing. It is exactly what I needed to heal my myofascial pain syndrome that did not respond to western medical interventions. Body & Brain has earned my highest recommendation. I would recommend this practice for anyone who is stuck in Ineffective western medicinal and interventional treatments for conditions such as fibromyalgia, myofascial pain syndrome, chronic musculoskeletal or joint pain, and especially stress related medical conditions.

Source: Google

★ 5

Around this time last year, I was searching for a place to learn Tai Chi in the Marietta/Atlanta area. That’s when I discovered Body & Brain, where I heard they offer Tai Chi classes. My journey began with an introduction session with Master Lakshmi, and I immediately felt I had found the right place. Shortly after, I met Master Brian, and our meeting profoundly shifted my perspective on learning Tai Chi. Within just a few sessions, I gained clarity on what I truly wanted from Body & Brain and decided to continue with the group sessions.

The facility is clean, well-maintained, and radiates a calming atmosphere, making it the perfect environment for relaxation and personal growth. Its convenient location and hassle-free parking added to the overall positive experience.

The Masters are incredibly kind and attentive, taking the time to understand my personal wellness goals and customizing their approach to support my journey. The classes are varied and engaging, blending elements of yoga, Tai Chi, meditation, and breathwork. Both Masters are not only knowledgeable and passionate but also provide clear guidance, encouraging participants to progress at their own pace. I especially appreciated their focus on the connection between body, mind, and energy, which made the sessions feel truly holistic and transformative.

A year later, I look at myself as someone who has grown in self-love, self-awareness, confidence, and care for family and friends, all while letting go of negativity and resentment.

While it’s difficult to put into words all the experiences I’ve had here, I believe each individual’s journey is unique and deeply personal, shaped by what they seek and discover during their time at Body & Brain.

Whether you’re a beginner or looking to deepen your practice, Body & Brain Buckhead is an incredible place to nurture your well-being. Every time I leave a class, I feel refreshed, balanced, and eager to return.

I wholeheartedly recommend this place to anyone seeking self-awareness, mindfulness, and a respite from the demands of the mechanical world—a chance to connect with other like-minded individuals in a beautiful and supportive space.

Source: Google

★ 5

During one of the most challenging periods of my life, when stress and anxiety felt overwhelming, I discovered Body & Brain Yoga Tai Chi just when I needed it most. Their holistic approach, which beautifully blends qigong, tai chi, and meditation, provided the perfect harmony for my body, mind, and spirit. From the moment I met Master Lakshmi and Master Julia, I felt an immediate sense of connection and support. Their knowledgeable and patient teachings created a welcoming and compassionate environment where my stress began to melt away, replaced by a deep sense of calm. Even though I’ve only been practicing for a month, Body & Brain Yoga Tai Chi has become an indispensable part of my daily life. I can’t imagine where I’d be without their guidance and the peace they’ve brought into my world. Thank you, Body & Brain Yoga Tai Chi, for truly transforming my well-being!

Source: Google

★ 5

So grateful to have found B&B Buckhead. Going there has really helped my physical and mental state after a health scare over the summer. The people are wonderful and the masters are genuinely invested in each student and care about their well-being. Wish I had found them sooner.

Source: Google

★ 5

I started going to Body and Brain Buckhead in August hoping it would provide structure to my day and ease adjustment to retirement...I take in person classes 5 days a week...provided I am in town...3 months in...I believe it was the best thing I did...it has been wonderful for both my body and brain...in addition it has given me a new community....I cherish the friendships and acquaintanceships I have acquired there... I have enjoyed body and brain buckhead so much that I have already introduced three of my close friends to it...and continue doing so...
I could not recommend Body and Brain Buckhead more strongly to people of all ages...I am 78.5 years old and plan on continuing classes till 88..and may be longer...while also trying to teach some basics to my 11 year old grand son...

Source: Google

★ 5

The wonderful staff of Body and Brain are truly empowering me to improve my well-being. If you are stressed and overwhelmed with anxiety and overthinking, this practice can really help turn things around so you can experience more peace and joy in your life. Body and Brain offers significant impact for the $. You also get to connect with a lot of great people who experience similar challenges. Don’t hesitate. Just do it!

Source: Google

★ 5

I absolutely love Body & Brain! Practicing Tai Chi here is a truly transformative experience. Each session renews my mind and body, leaving me feeling grounded and connected. The instructors are incredibly knowledgeable and patient, creating a welcoming environment for everyone to find their inner balance and strength. The serene atmosphere is perfect for relaxation and growth. I always leave with a clearer mind, a stronger body, and a lasting sense of calm. If you’re looking for a place to rejuvenate and find peace, Body & Brain Buckhead is the place to be!

Source: Google

★ 5

I’m truly grateful to have found the Body and Brain Center. The staff here are nothing short of amazing—Brian, Lakshmi, and Julia are friendly, caring, and passionate. They go above and beyond to ensure each person feels comfortable and supported. Their knowledge and attentiveness have helped me learn so many valuable techniques, from meditation to connecting my mind and body in ways I hadn’t before.

It’s been a journey, and though I’m still learning, I’m already experiencing the benefits of focusing on myself. If you’re considering a place where you’ll feel respected and supported every step of the way, this is it! Thank you, Body and Brain Center team!

Source: Google

★ 5

I HAD A WONDERFUL EXPERIENCE WITH JULIA TODAY AT BODY AND BRAIN ON ROSWELL ROAD IN BUCKHEAD.
JULIA MADE ME FEEL VERY COMFORTABLE. HER INTAKE ON MY NEEDS AND BACKGROUND WERE VERY THOROUGH. SHE EXPLAINED THE BENEFITS ON INTEGRATING BODY, MIND AND DPUEIT. MY SESSION WAS RESTORATIVE AND HEALING. I LEFT THERE FEELING RELAXED AND RESTORED WITH AN UNDERSTANDING THAT WITH ACTION THERE CAN BE A GREAT BALANCE OF WELL BEING FOR MIND, BODY AND SPIRIT.
I HIGHLY RECOMMEND THIS CENTER FOR A TRUE OPPORTUNITY FOR GROWTH AND INCREASED SELF-LOVE.
I AM GRATEFUL TO JULIA FOR KIND, CARING AND INFORMATIVE TIME.

Source: Google

★ 5

Wonderful! Lakshmi is the best, highly recommend this place!

Source: Google

★ 5

My wife loves Body & Brain, so I somewhat reluctantly joined her at a class and she was right about Body & Brain. Body & Brain is one of the best decisions that I have made!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Body and Brain in Marietta is an incredible center. Masters O and Julia are both knowledgeable, thoughtful instructors. One of the things that I like best about Master O is the positive energy that you can actually *see* within her. Both masters are so thoughtful and empathetic. They *really* want to see you succeed in your goals which they can help you set. I really can’t say enough good things about Body and Brain. It’s just good for the body, the brain, and the soul.

Source: Google

★ 5

Joined this January and have quickly found improvement in my physical health as well as my mental health. Each class brings new challenges and opportunities to more deeply understand myself. I look forward to continuing my journey and would recommend this to anyone ( and all ages. I am 67). I take classes completely online but feel that it is easy to get clarification and guidance if needed. All instructors are excellent!

Source: Google

★ 5

Body and Brain will give you the Body you have always wanted. It will show you the way to a clear mind, a release of bad habits and addictions, happiness and peace.

Source: Google

★ 5

I’ve been part of the Body & Brain community for over three years now. When practiced, these principles have brought life-changing healing to my body as well as my mind. If you are looking for a community of trainers who deliver integrated Eastern disciplines with sincerity and like-minded members who support your healing-Look no further!

Source: Google

★ 5

Body and Brain has been life changing for me in many positive ways. The instructors pour so much energy into the well being of the members. I highly recommend giving them a try if you want to improve your overall health and happiness.

Source: Google

★ 5

My experience working with Lakshmi has been amazing. She is soooo very knowledgeable about healing! I am 75 years old and have several issues. Pain gets really bad and she has the ability to make me pain free at the end of our session.

She definitely knows all areas of the body to the fullest extent!

She is very professional in every way and punctual.

I totally recommend Body & Brain!

Source: Google

★ 5

Update:
It has now been 3 years, and I love this practice more than ever. Everything from my original review below has stood the test of time, which is saying a lot. I have never stuck with a practice or a center of Yoga & Tai Chi (or any kind of fitness and well-being) for this long. That is because this practice continues to deliver real life results no matter what state of mind or body I am in. I highly recommend Body & Brain to anyone looking to improve their energy, vitality, happiness, flexibility, fitness, and over all well-being.

I started practicing at the Buckhead location of Body and Brain Yoga almost nine months ago. It's rare to find something in life that is exactly what it claims to be. Body and Brain Yoga is just such a rare find. All of the principles of energy and healing that they teach are what I have been personally experiencing to be true in my own body as I have been using the practice to help me heal from surgery and a lot of life stress. I have been amazed at how this practice has met me at every step of the way right where I was and gave me exactly what I needed at that time. I have never felt pressured, only lovingly supported, by the practice and the Master teachers who have helped me to strike a balance between challenging myself and honoring where I was at that moment. The classes and the one on one instruction are excellent. I do not want to imagine my life without this practice. How I feel now after nine months at Body and Brain is like the difference between Pinocchio the wooden toy and Pinocchio the real boy. The increased aliveness, freedom, energy, strength, flexibility, balance, and joy that I am experiencing in my body and my life is a huge improvement from how I felt when I started. I am very grateful to have been guided to this center and this practice.

Source: Google

★ 5

Source: Google

★ 5

I’ve been on Earth for 20 years and doing this practice for 2 of them, and I can say with confidence that Body and Brain centers are one of the most peaceful and empowering places on earth. The staff are wonderful and so sincere. If you’re searching for guidance in life and reconnection, Body and Brain will undoubtedly help you on your journey ❤️

Source: Google

★ 5

If I could use one word to describe my experience with Body and Brain, it would be Gratitude. I am so thankful that I have discovered Body and Brain as I walk my healing and spiritual journey. A real game changer for me. The Masters here are with out a doubt some of the most geniun and caring people I have ever come across. If you’re looking for somewhere to help you tap into your fullest potential, mind, body, and spirit, then this is the place to be! 🙌❤️‍🔥⚡️

Source: Google

★ 5

I love my Body & Brain classes. I feel so relaxed & refreshed after. On days when I'm stressed, class calms my brain. On days when I'm exhausted, class fills me with energy to get through the day!

Source: Google

★ 5

I joined Body and Brain Yoga 18 years ago in desperation after a nine year illness . After a year of consistent practice and the sincere caring and healing sessions by the Masters at the Buckhead Center, my health was restored.

The practice has given me so much more than physical health. It has given me inner strength, focus, brightness, and hope. And, as a teacher of children and adults, it has also given me tools to guide and help others.

During this pandemic, the on line classes have given a framework to my days as well as company and love to me and to our "family" of practitioners.

I will always continue the Buckhead Body and Brain practice as I age and as long as I am physically able. It is a practice for any age and body condition. I am very grateful to our teachers and our Center. If you are thinking about trying it, I encourage you to do it! See you in class.

Sincerely,
Penny Hightower

Source: Google

★ 5

I love the wonderful benefits of class and the instruction. It is without a doubt the type of yoga that has loosened my inflexible body. I sleep better, have more and better energy, and allow my body to feel once again. I love it!

Source: Google

★ 5

Body and Brain Buckhead is an exceptional studio for holistic healing. A wonderful and safe atmosphere for group classes and 1:1 healing sessions with extensively trained masters in the practice. My benefit has been to heal from the “root” of the problem and finding the nurturing guidance from the practice not only to understand my body but know how to support myself and regulate energy levels daily so healing is the long term objective. It works wholeheartedly, as long as you have the commitment and consistency!!

Source: Google

★ 5

Wonderful way to stretch relac and heal your body Great and caring exercise i instruction

Source: Google

★ 5

Body & Brain Yoga and Tai Chi saved my life...it found me at a time when I was lost and looking for my purpose in life, but I didn't event know that I was at the time. My first experience was an introductory session with Master O in the Marietta Center. She laid me down flat on the ground, and placed her hand firmly on my heart, and I started weeping hysterically. She told me that I have an immense amount of unprocessed sadness that I needed to heal, and that she could help me do that. I was instantly hooked. I said - sign me up for everything. I need all of the healing.

So I have been a member for over a year now...and I can easily say that Body & Brain is my safe space. Not only the Marietta Center, but the Buckhead Center and even the Decatur Center. When you join Body & Brain, you literally gain a community of people who want nothing more than the betterment of humanity, for you to realize your personal power, and for you to meet your true self and to fulfill your lives purpose.

With Body & Brain, there are many different levels that you can participate - which I think is beautiful. You can simply be the person that comes to class after work, to destress and stretch, and to feel better. This is the lowest level of involvement, and it in itself is so significant because this reaches the masses. Ultimately, that is the goal of this practice. The reach the masses and help them cope with everyday life. However, if you want to dive deeper, that is when it really gets beautiful. There are so many workshops, classes, and private sessions you can participate in.

What I love is that you get to decide your level of involvement. And that can change from day to day. However, when you learn the principles of this energetic work, it is hard to turn your back on them. At the end of the day, it is about taking care of your body, mind and soul. I had never been anywhere that addressed all three at once. I can say without a doubt, that this is the most holistic practice that is physically challenging, mentally stimulating and spiritually enlightening. I would recommend it to any human, no matter their age, race or sex. This is a community of humans who want to be healthy, to spread positive energy, and to heal the human race....one human at a time.

Thank you, Body & Brain. Thank you, Master O, Master Eunice and Master Julia for your input on my healing journey. I am a believer in this practice and my continued journey. Thank you for your thoughtful input along the way.

Source: Google

★ 5

I’ve been practicing TaiChi and yoga at body and brain for almost 3 years and my body and mind are getting incredibly more flexible and stronger! All the Masters and trainers at the center are amazing! They’re so welcoming, supportive and fun 🤗. Highly recommended for everyone!
Thank you Master Brian, Master lakshmi and Master Julia.

Source: Google

★ 5

I can’t recommend enough Body & Brain Yoga Tai Chi!!! I was looking for a place to learn wholistic ways to take care of my body and help improve my mind. From the moment I walked in the door meeting Master Brian, Master Lakshmi and the kind instructors I knew I was in the right spot. The classes are for all levels and the comfortable pace of each movement and teaching was a warm welcome. Over the course of a year I improved in all functions of life from being more flexible, my body and mind feeling more healthy and my perspective on how to live. If you are looking to better your life you need to give yourself the gift of Body & Brain!!!

Source: Google

★ 5

I have been actively attending classes for about 6 months and I am really happy that my wife gifted me this opportunity. I have attended classes with different instructors and have enjoyed them all . Each provides a slightly different approach that keeps the experience fresh and inviting. The class experience provides a comforting continuity but still delivers a unique experience with each individual class. The facility that I attend in Buckhead is very conveniently located and well appointed. I look forward to going to classes and feel loss when I am unable to attend.

Source: Google

★ 5

Body & Brain has helped me so much during the past couple of months. I feel more energetic, flexible, and relaxed since taking the classes. Master Lakshmi and Master Brian are excellent instructors and truly care about you as an individual. Master Lakshmi goes above and beyond to make sure my individual needs/concerns are addressed. I highly recommend Body & Brain!

Source: Google

★ 5

Master Lakshmi is a skillful teacher; every movement she guides you through has a purpose, physically and mentally. I am so glad to have her as a teacher; the same applies to Master Brian. I highly recommend both of them.

Source: Google

★ 5

I have found that the classes have helped not just physically, but emotionally as well. I am stronger and more resilient than ever!

Source: Google

★ 5

Body and Brain has changed my life! If you want to be healthy, by being healthy, I mean physically, emotionally and mentally healthy? I highly recommend Body and Brain. Master Brian is the best and he can help you to heal yourself.

Source: Google

★ 5

If you seek more from your life in any capacity, Body & Brain will do wonders for you. If you’re reading this review asking yourself if you should try it out, take the leap. For me, I stumbled upon Body & Brain when I was dealing with immense back pain in my life. I started going to classes to grow out of that pain physically, but I’ve continued the practice for reasons far beyond that. Master Brian is incredible and the practice is truly special.

Source: Google

★ 5

When we relocated to Atlanta, we were looking for a new place to stay active in. Luckily we came across body and brain, and I can truly say it was the best find. We love the work out classes, the community, and really we got more out of this than doing yoga or going to the gym alone. Highly recommended for anyone!

Source: Google

★ 5

Body and Brain has exponentially increased my connection to my body, my emotions, my mind, and my true self. This has allowed me the opportunity to have more choice in how I deal with difficult situations and difficult emotions. If you were looking for something different and are looking to get back in connection with you I highly recommend trying to class, Wednesday night's are magical ✨

Source: Google

★ 5

This practice has helped me so much. I am learning how to be more in touch with my body, and how to live in a place of acceptance and peace with myself and others. I have had chronic lower back pain and the tai chi yoga practices they have given me have been lessening the pain. And that is miraculous- I’ve tried everything for that pain! I highly recommend them.

Source: Google

★ 5

Body & Brain has opened my eyes to the technology that is the body — and more importantly, how working with it can lead to a greater release of old blockages and therefore more inner harmony. Master Brian and Master Lakshmi truly care about the individual here. You are NOT just a number like you might be at another yoga studio. They regularly do 1:1 check-ins to see how you are progressing and where you still have blocks. They don’t give up on you! I would recommend Body & Brain to anyone looking for deep transformation in the relationship with themselves. It’s more than an exercise class. It indirectly addresses your emotional, mental, and spiritual life as well.

Source: Google

★ 5

Awesome instructors and great classes. My attendance has significantly reduced my chronic pain!

Source: Google

★ 5

I have been taking weekly classes at Body & Brain for over a year, and the experience has been incredibly rewarding. These lessons have strengthened my mind (and my thighs!) and have made me significantly more in touch with my body. I look forward to Master Lakshmi’s kindness and encouragement every week, and I highly recommend Body & Brain to anyone who seeks to better themselves.

Source: Google

★ 5

This has been the best experience for me both physically and psychologically. I highly recommend Body and Brain Yoga in general and Master Lakshmi in particular.

Source: Google

★ 5

Master Lakshmi is incredible. I have private lessons with Master Lakshmi and my dad and sister and she has been amazing for us.

She really cares about her students and takes the time to modify the activities for my dad (who isn’t as flexible as my sister and me).

Master Lakshmi has been a positive force in my life every week and i leave every one of her sessions feeling infinitely more relaxed, recharged, stretched, and accomplished than when i came in.

She really focuses on the connection between our bodies and our brains and i can surely say i have felt a difference in the way i treat my body and mind after my sessions with Master Lakshmi.

I highly recommend her and Body&Brain to anyone who is feeling like they need to do anything positive for their body and mind!

Thank you Master Lakshmi!

Source: Google

★ 5

Body and Brain has connected me with teachers, a practice, and a community that deeply support my well-being and growth. My first class, 14 years ago, felt very different from the yoga I had done before, but I kept going. After 3 classes I started sleeping and feeling significantly better. By the fourth week I was feeling so much more calm, clear, and energized that I signed up for a 3 month membership and for one of their weekend intensives. From then on began a journey of amazing awakening and transformation. The practice has helped me feel, release, and channel energy in ways that allow my body to function better, my heart to love more openly and sincerely, and my mind to be more calm and clear. Eventually, I completed the teacher training for this practice as well as other yoga styles. I now teach yoga in my hometown in Costa Rica, and I use a lot of what I have learned from Body and Brain. If you’re looking for a place to start or deepen your practice of yoga or tai chi, I highly recommend all of the Body and Brain centers.

Source: Google

★ 5

I have been going through a challenging time in my life emotionally and with my overall well-being for the last three years. I have tried many different modalities of healing prior to making the best phone call I could have made for myself. I had heard that tai Chi was effective in healing, in different ways than Western medicine. I decided I would try it for myself back in July 2021. I called and spoke with Master Lakshmi who was comforting, supportive and had indescribable encouragement. I set up an appointment to meet with her. In meeting with her I felt understood, validated and welcome. There were no questions left for me. I made up my mind to commit for myself a membership at body and brain. Over the last nine months the studio, both masters and the participants have become like family to me. Body and brain is a business, but a business like no other. It is quite magical the way the energy our bodies can generate in such a warm, gentle, loving and healing way. But nothing would be possible without the instruction, true commitment and devotion the masters, both Master Lakshmi and Master Brian have for each person that walks through their door. I will always be a member there if the universal allows. And most importantly I will forever be changed by making the decision to become a part of their community. So grateful. I encourage anyone who is curious about body and brain to not hesitate another moment. Give yourself this precious gift.

Source: Google

★ 5

Body & Brain Yoga Tai-chi Center, es el mejor lugar para activar cada parte de mi cuerpo con ejercicio focalizado, manejo de la energia y meditación. Me ayuda a sanar dolores específicos a través de la práctica constante con herramientas tan básicas como mis propias manos, la respiración conciente, sentir y amar el Ser que hay en Mí!

Despues de cada práctica puedo decir que mi cuerpo se siente feliz y agradecido!! Recomiendo Body & Brain Yoga-Taichi ampliamente! Si amas tu cuerpo, amarás este sitio y sus maestros/instructores!!💕

Source: Google

★ 5

I love the energy here at Buckhead Center! Thank you Lakshmi for taking such good care of us!

Source: Google

★ 5

This place is amazing. I love the authentic vibe here and the instructors are so wonderful and knowledgeable in guiding through classes. Highly recommend !

Source: Google

★ 5

As a senior and having never enjoyed exercise, I went to my first class not knowing what to expect. I have been pleasantly surprised with the changes that I have experienced physically, mentally and emotionally. My balance, coordination, energy and physical health have improved greatly and the mental and emotional health have improved through the meditation and improved physical health. The instructors are so caring and encouraging!

Source: Google

★ 5

A true life changing experience. Precious in all aspects. If you're reading this, just make one more step forward and meet with Master Brian here in Atlanta.

Source: Google

★ 5

If you are seeking health, happiness and peace in your life or for your family members at any age, Body & Brain Yoga Tai Chi is the place to be! This style of yoga and tai chi includes deep full body stretching and tapping, deep breathing exercises, meditation and Qigong, which helps reduce stress and tension from the entire body while bringing in new energy that can help heal your mind, body and spirit. As a result of many years of practice, I feel younger, more flexible, brighter and positive about life even during the past few challenging years. I highly recommend giving Body & Brain Yoga Tai Chi a try today!

Source: Google

★ 3

Source: Google

★ 5

Absolutely the solution to overall wellness.. mentally, physically, and energetically.. if you’re one who’s already on a spiritual journey this class will help you to understand the control of energy better.. physically you stretch and attend to every part of your body, this class does the job of making you more flexible, and getting rid of tightnesses in all parts of your body.. all movements are clearly explained and assist in helping you to realize how the mind affects health and a happy or adverse life. You’ll find yourself applying all these different teachings in your daily life and see how much more expressive you are and open you feel.. I love all the masters and students that I’ve met so far at body and brain and it is beyond recommended from me to people of all creeds and ages !

Source: Google

★ 5

Knowledge & experience. Genuine & gentle. Energized & peaceful. You will discover and enjoy this and much more @ the Body & Brain Buckhead location. The instructors support & help guide your mind & body into overall improvement in your meditation, joy, increased health in your immune system via Tai Chi, Qigong, yoga and meditation sessions. The positive environment & attitudes will certainly aid you in your goal for a happier &
healthier ‘body and brain.’

Source: Google

★ 5

Body & Brain is a special place. The holistic approach to health is incredibly unique. The instructors are compassionate yet disciplined. I am so happy to be part of this community.

Source: Google

★ 5

Body & Brain is the best! I was referred to the center by a friend and it has taught me so much about myself! All the instructors are amazing and bring various talents to the practice, and I feel like it has given me a whole new meaning and outlook on my life. My brain is more quiet, and I have a lot of emotional calm and mind/body connection that I never had before. I would highly recommend Body & Brain to anyone! Love it!

Source: Google

★ 5

This place has changed my life!! Since joining Body &Brain (1.5 months), I have noticed such a difference in my day to day life, feeling more calm, peaceful and just more “myself”. I also noticed a lot of my chronic shoulder pains have melted away over time. Not only do they take the time to teach you the actual art of yoga, tai chi and energy movement, they also take the time to personally meet with you and make sure you reach your goals. I am so grateful to have come across this group!

Source: Google

★ 5

This classes have been amazing 100% recommended 💛

Source: Google

★ 5

Since I joined Body & Brain 8 months ago, my energy has changed. I used to navigate this world with a victim conciousness and now that I have taken ownership of my thoughts & emotions, I am able to observe them instead of becoming them. I am more aware now and more positive and grateful! I took the healing to mastery course and learned how to forgive myself for my past, accept who I am now and love myself. I also took FTS and know who I truly am inside and what my life purpose is. All the Masters at B&B in Atlanta have taught me so much. I feel like I not only understand myself better, I understand the universe better too. If you want to grow your soul and change your energy, join B&B!

Source: Google

★ 5

I absolutely love the Buckhead Center of Body and Brain. The instructors are so friendly and so supportive! Their online classes are so much fun and they give me the will for improving my physical and mental state in my own home. They offer multiple classes daily that fit my schedule with great guided instruction. I feel so energized and at peace after every class. I definitely recommend this center!

Source: Google

★ 5

So grateful for body and brain tai chi practice. It’s played a huge role in my life especially during this pandemic. Not only has it made me stronger physically, I’ve also noticed my immune system is much stronger than it’s ever been before all thanks to staying consistent in the practice. I’ve also benefited spiritually. The workshops has helped me heal past traumas become more aware and conscious of my choices. I went into the studio not really knowing exactly what I would be walking into but I must say I’m happy I took the chance and can say the amount of love and support I receive is priceless.

Source: Google

★ 5

I have been practicing at Body and Brain for two years, both classes and private sessions. The instructors are the most sincere, helpful and caring people. They go above and beyond to check in with their students and ensure their unique needs/wants/concerns are addressed. Meeting with Master Brian has changed my life. I couldn't recommend enough.

Source: Google

★ 5

In these unusual times, I am blessed to be part of an amazing practice! Body & Brain online classes are offered 6 days a week and lots of bonus practices are offered as well. This has had me maintain a good level of physical and mental well being and truly has been my salvation. Who knew when I began that it was going to serve me so very well!
L Moore

Source: Google

★ 5

Body & Brain Yoga Tai Chi is terrific in so many ways. It is calming, energizing, educational, anxiety reducing, and core strengthening all at the same time. I try and attend a class at least 4 times a week and have found the benefits making real changes in my life. Have recommended it to several of my friends already. The staff is so attentive and intuitive and are always available if you need to talk with them. I love it.

Source: Google

★ 5

I love Body and Brain. The stretching is phenomenal as is the relaxation aspect of the meditation. The instructors are professional and caring. I highly recommend Body and Brain. I try to take at least 2 and usually more classes per week

Source: Google

★ 5

The Online Classes are so well done (and safe)! After each class I feel lighter, stress free, more flexible and relaxed. The Instructors are so warm and very caring. I highly recommend to anyone feeling more anxiety and stress these days or experiencing any chronic pain. Great way to treat yourself more healthy and holistically!

Source: Google

★ 5

One of the best experience of Body and Brain training. Training in Dahn yoga brings your brain and self awareness to a new level. If you are interested in inner journey and self discovery or if you are too busy to care about spirituality and just want to be relax and enjoy the state of “being present” you should definitely sign up for Dahn Yoga. Master Brian, Master Jordan, and Master Lakshmi in Buckhead center have been working with me closely. They are the most genuine, thoughtful, and kind people I have ever met. They will definitely help you through your journey. Even if you are too busy to go to the center, participating in an online classes will definitely change your state of mind to a better level.
You’ll enjoy becoming “one” with your soul through a sequence of simple body training!

Source: Google

★ 5

As a newcomer to Body & Brain Yoga Tai Chi in Buckhead, Georgia, I am very appreciative of the time and effort all of the Masters (instructors) invest in setting up and offering online classes during these troubled times.
The yoga and Tai Chi classes are very informative and the instructors are always helpful in helping their students improve and learn.
Very glad I joined the Buckhead Center.

Source: Google

★ 3

Source: Google

★ 5

My weekly practice at the Body & Brain Yoga Tai Chi has literally changed my life. Since I started my yoga journey at the Buckhead center I have felt more connected to my body, had more control over my mind and experienced serenity and joy in my everyday life. The atmosphere at the Buckhead center fills me with energy every time I enter the door.

Source: Google

★ 5

This place has changed my life. I honestly don’t know where to begin. From the moment I had my consultation I knew this was the place for me. It is not a traditional yoga studio it is a real place of healing. It transforms you from the inside healing you emotional physically spiritually and mentally. I find myself being a better person now that I have started classes there because I am really getting to know myself. I think this studio is place everyone should join because I'm sure we all have an area in our lives that could use some fine tuning. All the teachers/masters are great and really care for the students journey they push you when you need it and know when to take a gentle approach. I am very thankful that I found this place.

Source: Google

★ 5

I am so very grateful to have found this place as it has changed my life! My doctor recommended Tai Chi & yoga to help with severe joint pain so I googled to see what was close by me and was lucky to find Body & Brain Yoga Tai Chi. I was one of those people that thought yoga was for everyone else and in Buckhead it’s a lot of young moms and fitness buffs etc that go to the yoga studios and at my age I didn’t want to try anything new, but I knew I had to do something to help with the excruciating pain I was experiencing. On my very first visit to the center, I was immediately put at ease by Master Jordon and was welcomed with open arms. All of the Masters are extremely knowledgeable and truly care about your whole being- your body & brain and teaching you how to care for and love yourself. Learning is made fun and you go at your own pace and they want you to feel comfortable with what you are doing. The classes are wonderful and each one is different and each Master teaches something new everyday and Friday’s are my FAVORITE because you get to let everything out and re- energize your brain, your gut and your body. I’ve met some wonderful people and learned a lot about myself by attending daily and am committed to becoming the best me I can be! Thank you Master Brian, Master Jordan and Master Lakshmi for helping to open my eyes for me to learn, grow and change my life for the better. I don’t know what I’d do without you!

Source: Google

★ 5

I began Tai Chi classes at Body & Brain Yoga Tai Chi - Buckhead 3 weeks ago. In addition to helping me improve by physical strength and flexibility, I have already experienced better sleep, clearer focus and improvement in managing joint pain. The classes are creative, challenging and fun! We are encouraged to not focus on getting it perfect, but on doing our best. The Tai Chi Masters there have a genuine interest in our well-being and are always available for one on one coaching. I am excited about what the next months hold for me in my pursuit of a "life of health, happiness and peace!"

Source: Google

★ 5

Just fantastic........

Source: Google

★ 5

If I could give 10 stars I would. The instructors are exceptional and everyone I have met are very caring and nurturing. The classes are wonderful and very uplifting. There is so much positive energy here and a wealth of knowledge, I continue to be fascinated with the teachings of Tai Chi, meditation and the benefits it has begun to provide in my life,.

Source: Google

★ 5

Source: Google

★ 5

Body & Brain offers more than yoga, it’s a healing center. I’ve tried years of massages, acupuncture, yoga, & chiropractor visits without lasting relief for body pain and tightness. After a few months of joining this great healing center, I’m finally experiencing relief from my body stress, confusion, anxiety, & depression. If you’re looking to feel comfortable in your body, centered, & grounded, this is the place to start.

Source: Google

★ 5

Source: Google

★ 5

Master Brian has a vast knowledge of practice. I’ve been impressed and been made aware of what I didn’t know I didn’t know, even after attending other various residential meditation and yoga retreats for years. I also feel a deep level of caring beyond expectations. I’ve recommended Master Brian to friends and family, and I recommend him to anyone looking to deepen their yoga, Thai Chi, or meditation practice.

Source: Google

★ 5

I’ve been a part of Body & Brain Tai Chi for almost 3 years. It’s been the most life-changing experience of my half-century on this planet. I no longer need natural sleep-aids, have joint pain, or digestive issues. My days are full of joy and peace due to the exercises, meditation, and practices that I’ve learned. The workshops were profound beyond description. I’m forever grateful for this beautiful organization of healing masters.

Source: Google

★ 5

The instructors are great. The atmosphere is very motivating. The classes are not only challenging but they are always energizing. Everyday is different. I am learning a lot of valuable things that I get to apply outside of class.

Source: Google

★ 5

Thank you Masters Brian and Lakshmi for assisting me with the elements from some of the Eastern practices through Body & Brain. The classes on balance and flexibility have greatly improved my shoulder pain and have strengthened my daily life activities.
My journey is just beginning.

Source: Google

★ 5

This center has changed my life in more ways I can describe. Just one visit can set the tone for the rest of your life.

Source: Google

★ 5

B&BY has absolutely transformed my mind, body and soul. Never expected this type of results nor training- never new it existed but grateful. I feel amazingly great! I was the person developing heart disease, could not handle a lot of noise, headaches, and unsure of life. Truthfully, it did not take long for me to see and feel the natural healing in my body and mind. Its like meds without toxic prescription, its like acupuncture without the needles- once you try a few classes- you will- clearly understanding what I'm feeling. My heart had definitely improved. I'm am resurrected. I'm am grateful. I truly appreciate the beautiful and loving spirits at B&BYT!

Source: Google

★ 5

The instructors Brian and Lakshmi at Buckhead have been so helpful to me in making my body feel great! The class space is really clean and comfortable, and the classes are a mix of Yoga and Tai Chi. My flexibility, my happy vibes, and my energy have all improved so much. Thank you Body and Brain Buckhead!

Source: Google

★ 5

This is a wonderful center, I recommend this practice for all. Brain & Body has done extremely well adapting ancient practices for the 21st century. These skilled teachers guide you on a journey of self acceptance & vitality that will bring you to a new level in your workouts. The classes are incredibly diverse, everyone will benefit from the practice & all are very welcome. Also, the pricing is competitive & the parking is extremely convenient.

Source: Google

★ 5

One of the greatest things have happened to me in recent years. From TaiChi to Vibrations Classes I have enjoyed my transformation. I feel in a better shape - not only in body, but I also have experienced much better focusing and awareness. Is like coaching the Soul before the Body. I highly recommend Body & Brain - Ive been coming here for 5 years and I believe that it will be a better world if we all live in healthy bodies and with a mind full of purpose. There are many other things to say about specifics ,but I see other students have share those. Thanks to everyone in our studio from masters to students that really make things a breeze.

Source: Google

★ 5

I had astonishing results from your classes; eliminating tension, and inflexibility in body, and mind! As a musician, my performance flows more freely, without tension.. As a lover of physical activity I can challenge my body more without pain. You train your students how to channel energy by liberating them physically and mentally. Body and brain yoga is a worthwhile lifetime pursuit!

Source: Google

★ 5

I came to Body and Brain searching for a new way meditate. I knew that the method of sitting still in one place was just not working for me. Since I joined I have learned to quiet my mind through movement. I'm more at peace, calm, and better able to make decisions. In the process I had the unexpected and pleasant outcome of my body healing in ways I did not know were possible. My energy has increased, my circulation has visibly improved to the point that my extremeties are warmer, my range of motion is greater, my strength/cofidence in what my body can do has increased, and annoying aches and pains I had learned to live have all but disappeared. I had already been doing Yoga, Pilates, and Gyrotonics with some success, but I found them difficult and injury prone. What I liked about B&B is that the exercises could be as easy or hard as your body needed them to be, but I experienced healing not injury. It's like Body and Brain took the best parts of those other practices, created shortcut routines, and made them accessible to any age and physical ability. And like the name implies, you are addressing the body and brain at the same time and solidifying the synergy between the two.

Source: Google

★ 5

Great place! I have been coming to this location since I moved to Atlanta 6 months ago but have been more consistent in these last few months. I was looking for something more than just the traditional yoga classes that focus more on holding positions. Honestly I came here for the Tai Chi classes and instead got so much more! This particular type of yoga focuses more on energy, healing and removing blockages in your body which means you have to focus on self, not always easy but necessary. The classes were perfect timing as I had lost my mom in law & uprooted a business. I was dealing with a lot and over this short time I am not heavy I have more clarity and direction and I am learning to slow down my brain and listen more to my body. I love this place!!! The masters here are awesome very friendly and concerned about your growth and well being. All the classes are wonderful and highly recommend, I do enjoy the Tai Chi classes even though my form is not quite there yet you leave feeling relaxed, clear and I can actually feel my blood flowing through my body from some of the classes LOL!! If you are looking for something a bit more deeper than just the average yoga classes and would just like to overcome the obsticles in your life this is definetly the place! If you do the work you will see a difference in no time!

Source: Google

★ 5

The Buckhead Dahn Yoga studio is just what I needed. I’m an older woman and was beginning to worry about flexibity and balance. This center gives me the stretching and balance exercises my body craves. I’ve been here a few months and already people are commenting on my improved posture. I believe in the mind-body connection they emphasize in their approach. I also enjoy the warm, accepting, non-competitive ethic taught here, so people of all ages practice side by side at their own ability levels.
I highly recommend this studio.

Source: Google

★ 5

Truly a mind and body experience! Opening the innate potential to a deepening within that is transformative. Consistency is the key...Rome was not built in a Day.

Source: Google

★ 5

Body and Brain offers the total Mind, Body and Spirit experience. The classes are suitable for all ages and levels of endurance. The instructors are very knowledgeable and compassionate. I’m very happy I joined!

Source: Google

★ 5

Body & Brain Buckhead/Sand Springs is a very special place where you will connect with other students seeking better health through body mindfulness and awareness. If you are willing to do the work, Master Brian and M. Lakshmi will lead you on a powerful and rewarding journey as you develop your practice focused on yoga and tai chi. No matter how many yoga classes you’ve attended in the past, I suggest you’ve never experienced anything like Body & Brain.

Source: Google

★ 5

Well I’m three weeks into my body and brain training and I’ve already experienced changes in my clarity in decision making, digestive movement, stress levels, and deep breathing in what could be trying situations. This class has been teaching me to have patience not only with myself but with others as well; helping me to truly understand and become one with myself. The staff has been nothing but kind and extremely helpful through the process. I recommend it for ANY and EVERYONE!

Source: Google

★ 5

I started going to Body & Brain earlier this summer and I can honestly say it has changed my life, both physically and mentally. I have vastly improved my flexibility, strengthened my core, and have learned how to incorporate meditation into my day. All of which has helped me bring my life into better balance.

Classes are lead by either Master Brian or Master Lakshmi and both are wonderful instructors. They are patient and kind, for sure, but they also encourage students to challenge themselves. And, I love that there is a mix of physical exercise and meditation in the classes. Any stress I’ve brought with me into class is always replaced by a sense of peace as I walk out the door.

Source: Google

★ 5

What a wonderful place! Good for the mind, body and soul. I highly recommend Attending classes here.

Source: Google

★ 5

I became interested in body and brain after giving a year membership as a gift to my mother Colorado.
I could not deliver how peaceful and balanced she was after a few seasions, and the Buckhead location has far exceeded my expectations. Master Brian and Master Lakshmi are wonderful teachers and truly care about each student. In only a month, I have achieved so much peace, balance, and awareness in my life. I am so grateful for them, and the benefits that I have already achieved

Source: Google

★ 5

Wonderful group. I really enjoy and am grateful for the classes at Body & Brain Buckhead Yoga & Tai Chi. I feel more energetic and balanced.

Source: Google

★ 5

I have been enjoying yoga at the Buckhead Body& Brain for about 2 months now. The staff is caring and really takes pride in their work and truly want to help you with any concerns you have. I came to this practice to help me manage stress and Crohn's Disease symptoms. After the very first class I started feeling the health benefits of practicing Yoga here. I have and do recommend Buckhead Body& Brain Yoga to my family and friends.

Source: Google

★ 5

I am a relatively new student at Dahn Yoga (Buckhead). I had wanted to try Tai Chi for a number of years, and I recently signed up for classes here. I am so impressed with the quality of teaching and classes offered. No matter how large the classes might be, I feel I get a lot of individual attention (for example, I am often given "homework" to do that is geared toward my own particular needs). I have done yoga throughout my adult life, but this is different - a wonderful combination of stretching, breathing, strength building, and meditation. I leave class feeling the physical benefits, but also with a sense of well-being that stays with me throughout the day. I am grateful for the opportunity to learn and practice here, and for the wonderful teaching. Kamsahmnida, M. Brian and M. Lakshmi!

Source: Google

★ 5

Awesome classes with exceptional instructors.

Source: Google

★ 5

I recently joined Body and Brain Buckhead. I was looking for a Tai Chi experience and stumbled into the Buckhead location. What a fortunate misstep! From the moment I walked in Master Brian and Master Lakshmi have treated me like family. I get greeted at the door by name. They remembered that I had a schedule difficulty, welcomed me back and on and on. This was not what I was looking for but much much more. I had a personal session with Master Brian for evaluation. He recommended a class schedule. I signed up for 10 classes. After a week I signed up for 3 months and a workshop. The exercise, stretching and recovery classes are perfect. The Tai Chi is my favorite. During class I always seem to get some personal attention. My limitations are not an obstacle but an opportunity. There are all levels of student in the class. Lastly, I was worried that I might not "fit in" with the students. Wrong. There are all age groups. And everyone is super nice. Couldn't ask for a better crowd.

Source: Google

★ 5

I have been coming to Body & Brain for the past month and only have wonderful things to say about them. The masters are knowledgeable and attentive. I came with a very cold perspective due to some life circumstances and I can confidently say that what I am learning at Body & Brain helps keep me in the present and create my better future.

Source: Google

★ 5

Body & Brain is not about regular yoga classes. We do good physical workout but it's more about learning and practicing to discipline the brain in becoming a tool to support life and what we want out of it. The Masters are committed to the members and that is something that I find of great value. After a little more than a year practicing, I signed up for life membership. Joining Body & Brain has been, so far, one of the best decisions in my life.

Source: Google

★ 5

Every time I try to explain the difference in Dahn Yoga (aka Body and Brain Yoga) and other places I always end up just saying “you have to just experience the difference”. I have yet to find a way to truly convey it with words. But I will try here… When I first started I had never really exercised and was a bit self-conscious about it. I have been to numerous other yoga places and felt uncomfortable with the “no pain no gain”, everyone is already so fit, quick templated moves environment. At Body and Brain, none of this exists. People dress comfortably in loose-fitting clothes, t-shirts. All ages, genders, and body types of people are there and the vibe is to feel better when you leave rather than to get your daily work out and look hot. The center and the founder have philosophies as any type of yoga does. Although I have never been the mind-body, metaphysical, meditation type person, just about every one of their philosophies has ended up improving my mind and/or body in ways I have never been able to accomplish talking to my doctors or that would have taken years to figure out meditating or reading. And the actual stretching - it is different, the flow and energy you feel is unlike any other yoga place I have been too. There are very few things (if any) I can think of that I would recommend higher in any area of life than visiting and experiencing these differences and the many many more.

Source: Google

★ 5

Powerful, brilliant, and empowering ways to regain and maintain physical, mental, emotional and spiritual health. Refreshingly different from typical yoga classes. I love it and the staff so much that i am willing to travel from Knoxville as often as possible. Highly recommend.

Source: Google

★ 5

If you desire to truly change and effectively manage all aspects of your life (mind, body & spirit), you must experience Body & Brain Buckhead! I spent countless dollars on gym/yoga memberships, personal trainers, meditation retreats, and personal development workshops; this practice rolls them all into one life-changing discipline. The Buckhead center has a true sense of community and Master Brian and Master Lakshmi deeply commit to each student’s personal growth. Integrating unique brain and body exercises, each class is a totally different healing experience. No matter my emotional state, physical condition, or stress level before class, I always leave more peaceful, energized, grounded, mindful, and grateful. I cannot think of a better investment of time and money for such transformational results.

Source: Google

★ 5

Before Brain & Body Yoga Tai Chi I had no energy, I felt like I was struggling to breathe and I suffered from terrible headaches. I had no passion for life & living.
From my first class at Brain & Body Yoga Tai Chi all of that changed! No more headaches! I have boundless energy! I am happier and more passionate about my life!!!!
The instructors who help me on this journey are always kind and patient! Simply awesome!!!!
I wish everyone would do Brain & Body Yoga Tai Chi, it's best gift you can give to yourself🌻
Thank you!

Source: Google

★ 5

Body & Brain yoga is more than just a yoga studio. Master Brian and Master Lakshmi have created a welcoming atmosphere, one that promotes inner discovery and sets the bar high for personal attainment.
I will be a student here for years to come....

Source: Google

★ 5

Over the years, I've taken many YOGA classes in other centers, and in other cities. I have never felt so relaxed and empowered spiritually, mentally, and physically, by participating for only a few months in the Brain & Body Buckhead Center's classes, workshops, and one-on-one sessions. Through this particular training you learn to become very in tune with your body, and your mind. Most occasions, I feel better after class, than if I had a full body massage, or vacation at the beach, lake, or mountains. It is a shift that occurs through guided meditation and gentle movement. I can not say enough good things about this Center, Master Brian, and Master Lakshmi. I encourage everyone to try it!

Source: Google

★ 5

The Dahn Yoga Center is a wonderful environment for people that want to learn how to use their body and brain in a new way and thereby change their life. The concept helps humans to use their brain in a beneficial way to face the challenges of life, get in control of their body and essentially create the life they want to live. In the process the individual will learn several things about themselves, how they interact with others and even things for beyond that. I am practicing this style of Yoga for about 8 months now and view myself, my thoughts, emotions and interactions with others in a complete new way. This experience can change your life if you give it an honest and sincere try! It’s worth it!

Source: Google

★ 5

I have been attending Dahn yoga for about 3 months now with impressive results in pain reduction and increased personal stamina. In addition, masters Brian and Lak Shmi are wonderful people to work with and learn from. I heartily recommend Dahn Yoga to anyone who wants to put in the effort to break through personal health anf pain barriers.

Source: Google

★ 5

I experience an awakening of my body. Thai chi gives me the feeling of dance & freedom & spirit. Opening up my joints. Starting to understand the 3 brains. Feeling body emotions & spirits. Have a mental & physical release.

Source: Google

★ 5

So much positive energy over flowing !! I love it here I've been coming here for a year now and I really enjoy it to the fullest!

Source: Google

★ 5

Great staff who cares about how you're progressing through the classes. There's a variety of times available for classes, and everyone's always friendly. First time doing yoga outside of college classes. Worth every penny.

Source: Google

★ 5

Body and Brain Buckhead is amazing! It's my "go to" place to create balance and peace in my life. Whenever I go, I feel more energized and prepared to face the day. The instructors are extremely personable and are always welcoming. I recommend it for anyone who is looking to learn more about their body and wants to create balance in their life.

Source: Google

★ 5

It has been an invaluable experience practicing Dahn yoga at this center, and I look forward to it every day! Each class brings me clarity and serenity. The instructors are incredible and sincerely care about your progress. If you want to unlock your full potential and live life to the fullest their guidance will help to set you on that path as long as you're willing to put in the work!

Source: Google

★ 5

Respect and health shared here!

Source: Google

★ 5

Going to Dahn Yoga has been a wonderful experience for both mind and body. The exercises vary daily so there's never any risk of getting bored with the classes. They combine a healthy mix of physical activity to help mend sore areas of the body with rigorous stretching while providing ample time to begin the arduous process of learning to silence your mind as you get deeper and deeper into meditation. You'll feel a difference within the first class, and continued attendance will result in continued positive changes in both your mind and body.

And while all of the daily classes are great, I am partial to instructor Lakshmi's Friday classes where she, in no certain terms, encourages us to dance as if no one is watching. She's a capable DJ as she plays songs from the 80s and 90s and encourages you to abandon the stress of the past week and just dance.

This is not your typical yoga studio!

Source: Google

★ 5

I try to do a class at Body and Brain as often as I can, usually 3 times a week, but I would love to do more! Every class is a joyous experience! I leave feeling so much ease and joy! The instructors lead the class through an hour plus experience that always has me feeling better than when I went in. I am able to meditate and pray during the class deeper than I normally am able to do because of the energy clearing work we do there. It is a powerful addition to my daily routine. Thank you Body and Brain!

Source: Google

★ 5

Doing the early morning classes has been very energising to myself and partner. We attend classes 2 times per week before starting our day at the Restaurant. Our energy level stays high all day.

Source: Google

★ 4

I’ve been a part of Body & Brain Buckhead for a little over a year now and I must say through attending classes and through my personal training, it has awakened me to a whole new way of living. This has truly been an enlightening experience for me so far. I have learned so much about my body and my mind and how to use the energy of both to change my immediate environment around me and my circumstances. In turn, this has changed my life and enriched my relationships with family and friends. I have never been this excited about and committed to continuing my personal growth like I have been since I started coming to the Body & Brain Buckhead center.
All the master instructors here are very warm, genuine, phenomenal people and are so dedicated to pushing you towards personal growth. They are truly committed to improving people’s lives and changing the world for the better. Master Brian in particular, has been instrumental in personally training, coaching, and teaching me how to become my best self. And for this, I am truly grateful. I love what this practice has done for me personally and how it has helped me to discipline my body, renew my frame of mind and transform my life.
If you are looking for a life-altering experience for your body and mind, and have an open mind, look no further. This is THE place for you.

Source: Google

★ 5

I joined Body & Brain back in October 2016. Body and brain has changed my life in ways I thought I could never imagine. The staff is super friendly and really care about our wellbeing. Before I joined I was stress, depressed, and had no energy to do anything. Master Brian has helped guided me with finding myself and digging deeper into myself. I have release negative emotions and things I have been suppressing for so long are starting to finally come out. I thank Body and brain for helping me through my journey and finding myself. If you are looking to change the inner you I would recommend body and brain and trust me this place won't ever disappoint you.

Source: Google

★ 5

Body & Brain Yoga is an awesome experience. Admittedly, the first time I went I thought "Sure Ma, l'll go with you to this class, just this once." I was 14 or 15 years old then. Now I'm 22 years old and I keep returning.

The class offers you the opportunity to tap into your body and minds own power to heal, yourself and by extension others; while simultaneously becoming a more peaceful, centered, and happy person. Every time you leave you feel a great weight lifted off of your shoulders. You can literally feel the work your doing in yourself. The instructors are great people as well. They are all very open and considerate folks that are more than willing to guide you on the path to becoming the most healthy and happy person you can be. I'd recommend the class to anyone who's looking to make a change in themselves for the better.

Source: Google

★ 5

I am a long time member of Body n Brain Yoga. I love it! It has helped me in so many ways both mentally and physically. It helps you to become aware of your body and release stagnate energy. I go into class feeling tired and come out energized!

Source: Google

★ 5

I love the Body and Brain experience and philosophy. The body and brain must work together to be truly healthy. It doesn't work to lift weights every day and never address our thoughts. Every class at Body and Brain gives attention to the health of my body, mind, and soul.

Source: Google

★ 5

It's been over 10 years since I first started taking classes. In those years I have learned so much about healing - - mind, body, and spirit. The instructors are so encouraging, as are my fellow practitioners.

Source: Google

★ 5

I joined Buckhead Body & Brain few months ago. At that time, I had a lot of pain in my knees and shoulders but after regularly attending the class, my pain subsided and I started feeling much better and more energetic. The class helped me balance my energy and it was great medium for me to release any stress. I am thankful to the instructors who are very gentle and very caring and go above and beyond to ensure that I am having a very personalized experience.

Source: Google

★ 5

I used to initially believe in working out at a gym however Body and Brain changed by mind. I feel much better and in control of my health now. I feel like my mind and body goes through a healing process every time I go to Body & Brain. I have taken classes with Master Brian, Lakshmi and Kristen and I have loved them all. At the end of the class, everyone gets to share their experience and have tea together which helps everyone feel motivated and inspired.

Source: Google

★ 5

In my 63 years old, my body did not react as before (healthily) joint pain was constant cold also felt in the body. I had to do something soon.
Master Lakshmi recommended me see videos online Solar Body, then I attended several classes. Since then my body is more agile, painlessly and hotter. I will continue practicing the exercises learned. Thank you very much Dahn Yoga & Master Lakshmi.

Source: Google

★ 5

This has been a life changing experience for me! The staff is so personable and they genuinely care about your well being. The classes help me so much in my personal and professional life by allowing me to express myself without judgement. All of the Masters (instructors) have helped me increase my focus, confidence and physical appearance.

Source: Google

★ 5

An awakening for the mind and body. A learning experience every class. Everybody can benefit from this experience. The center staff makes difference. Highly recommended!

Source: Google

★ 5

I initially joined this center to learn more about Dahn Mu Do/Tai-Chi. What I discovered here far exceeded all of my expectations. Every session not only gets your body feeling rejuvenated, but elevates your mental focus to another degree.The staff consists of some of the most intelligent, caring, and open-minded people you will ever meet.

Source: Google

★ 5

Just when I thought I was a lost cause in my journey to inner peace I see Dahn Yoga while running errands and decide to walk in. I was greeted by Kristen, whose eyes are as powerful as her belief in you.
I distinctively remember Master Brian sitting near while I spoke to Kristen. Even through my rambling, they understood me. Master Brian pointed out that my breathing would be something I should invest time into. Which surprised me and won me over right away since it had been such an issue while meditating for me.
The whole team is great at what they do, and just speaking to them, or being in their presence, you will just gain this power for yourself. They are my morning inspiration!

I have many obstacles - blockage, pain, discomfort, anger, and my past. Coming to classes a few times a week helps me in remembering that time heals all wounds, and that it is okay to cry. It is also okay to let your guard down, and tell people you love them without any obligations or pain tagged along with it.

I am very excited to see the enlightened woman I become over this next year, and many more to come on my journey to inner peace that is not going to be walked through alone.

Thank you Brain & Body Buckhead.

Stay Positive,
Tess D.

Source: Google

★ 5

I have been a member since April 2016 and I must say it has been one of the most powerful experiences in full mind and body care I've ever engaged. I've spent many years in gyms, yoga studios and the like but nothing has more completely captured the holistic modality of care than this organization. It has truly been a blessing to my life. I was able to heal my body through the work I've done here. It's a MUST TRY.

Source: Google

★ 5

I first became aware of Body & Brain yoga through the Brochure left on my car's windshield at the place of my employment...it mentioned "Yoga, T'aichi, Stress reduction, Energy training and Brain education"
To me, who was working 70+ hours a week, having 3 children, 5 grandchildren and busy home life, that "wave your stress away" spoke to me loudly !
I joined the class over 10 years ago and learned and experienced how to become aware of my own energy to heal my body and take part in my own health. My goal, in the beginning, was not only to learn how to de-stress myself but to be able to join in my grandchildren's "baseball game" and to run around with them...to be agile, flexible, strong and be able to have stamina and endurance...I am glad to say that throughout the years, I have made great improvements on all of those. Through various informative programs, i learned how and what I needed to do to bring about self-healing and to stay healthy. My seasonal illnesses which I used to suffer are gone and I can truly say that I have abundant energy and am experiencing good health.
I hope to continue attending the class and keep improving even in my 80s and 90s (???)!!!

Source: Google

★ 5

I was having significant back problems when I decided to give Body and Brain Buckhead Yoga a try. I can't tell you how grateful I am to the instructors for the help they have given me. The instruction is given in a very caring way and I have experienced great improvement in my physical and mental well being. They address the physical, mental, and spiritual aspects of health and healing through yoga, tai chi, and other disciplines. They are very supportive and stress that each person's body is different, and for each person to go at their own pace and ability. I felt so encouraged by the environment and love to see the many faces of the members when I go in to practice. I have been practicing at the center since November of 2015 and I look forward to many years of taking the practice further.

Source: Google

★ 5

I have been a member at Dahn Yoga in Buckhead for 10 years and love it. It is a safe place to heal your body, mind and spirit doing fun, challenging and rewarding classes. The Masters are very supportive and work closely with all the members to reach their goals.
I feel much more grounded and focused today with this practice in my life
It is a wonderful place to spend time with like minded people who will become great friends.

Source: Google

★ 5

I have been going to body and brain yoga for over a year now and it has been helpful with my body pain and flexibility and emotions .They use different methods of exercises such as ( stretching, body tapping, ti chi , energy work , meditation , dancing ) to help members to heal physically and emotionally and spiritually . I am grateful for the support and guidance of the masters helping me to grow more and feel better. The community is a happy, friendly and caring place .

Source: Google

★ 5

Dahn Yoga has opened a whole new world to me! Although I am not new to the practice of yoga or Tai Chi, having off and on for the past 10 years been in one program or another. However, Dahn Yoga is far above and beyond any other. It envelopes Mind, Body and Spirit in a way that flows with your natural rhythm that promotes healing. I feel more aware and alive! Incorporated in the practice are daily classes, additional sessions and one on one guidance all leading you to reach your personal goals and in turn share that Dahn Yoga experience in the community. I enthusiastically recommend Dahn Yoga to anyone who wants to live life to the fullest!

Source: Google

★ 5

I experienced feeling lighter in my shoulder, neck, and lower back within three months!! I've always relied on chiropractic sessions and I just kept finding new problems. Now I found a fun way to fix my own back issues! I'll never have to shop again. I found a self healing method right here in the ATL!!

Source: Google

★ 5

To describe my Dahn Yoga experience thus far in three words would be: immsense personal growth. I have noticed improvements in my flexibility, relaxation, stress-management and appetite control, but the biggest positive change I've observed is the lessening of my anxiety. My mind runs at a million miles per minute, and I've used medication for 10 years to lessen its intensity and speed. Practicing Dahn Yoga is teaching me to heal and control my anxiety from within through a journey of self-awareness and self-acceptance, a far more powerful and long-term method than medication has ever proven to be. I feel safe and free here; the principles, teachings, and trained yoga Masters cultivate an environment that allows me to express my emotions with pure honesty and find clarity within my many thoughts and confusion. It is becoming my lifeline and my backbone. It's like oxygen :)

Source: Google

★ 5

What does a 61 year old woman get after 2 years of gym exercise, 7 years of Pilate classes (group and privates), and 6 years of Iyengar Yoga??????
An opportunity to experience Dahn Yoga Buckhead!
And what an experience I am having. July 1, 2014 was the introductory class. I signed up for 3 months to give myself time to "check it all out." I began this new journey on July 7, 2014. After 2 weeks I extended my membership for 1 year.
Dahn Yoga Buckhead is giving me the gift of "movement." The principles Dahn Yoga Buckhead teaches through movement has given me the opportunity to meet my own self in a space that I have never given it before. It is offering me a new respect for my own voice within. The teaching is simple and easy to follow. The space is inviting and friendly. I have experienced a welcomeness there that I have never received at any other studio. The Dahn Yoga Buckhead Staff truly care! They are what they teach.
When I made the choice to explore Dahn Yoga Buckhead, I had no idea the GIFT that was about to be given me!
R.e.s.p.e.c.t. is defined as high regard, honor, esteem, care, consideration
I have a respect for myself today that I have never had before. I am moving easier in my physical body and have quieted my mind. Oh what a "relief" I have received by attending morning class at Dahn Yoga Buckhead.
Thank you Dahn Yoga Buckhead for your desire to share "another idea" with the community. Much gratitude for the journey each one of you have taken and now willingly share with all who come through your door!

Source: Google

★ 5

Practicing Dahn yoga has been rewarding in every aspect of my life. Energy healing has been most intriguing. I have evolved spiritually and physically. I would recommend this yoga over any other type of yoga. Love it

Source: Google

★ 5

- Want to be Happy and Healthy?
- Want to have a Beautiful Body and a Calm Mind?
- Want to Know Yourself Better?
- Want Total Stress Relief?

Then you want to join Dahn Yoga! Smile...

The Classes and Workshops are Fun and Fabulous! The Private Training Sessions are very Powerful! The Instructors/Masters are Caring and Devoted to Helping You be "Your Best You"!

Member since April 2013!

Source: Google

★ 5

my experience with Dahn Yoga has been life changing. it has been helping me work through some deep traumatic experiences. At first I was expecting regular yoga or some meditation to calm oneself.. although it is those things... it is much more than that. Dahn yoga has been literally waking my body up from all the stored emotions and stress that has been blocking my body and my mind. I can breathe better, I can think better, (or should I say less), my emotions aren't as controlling as they used to be. my anger is more controlled, I am loving and respecting myself more than ever, I feel more at peace, more centered and grounded. I can feel this stable ground beneath me getting stronger everytime I show up for class... it was this stable ground that I was lacking in my life. I felt hopeless, lost, small, meaningless, and powerless. Dahn yoga and the teachers at Dahn yoga Buckhead are not only encouraging me... but they are giving me tools that can change the way I think and feel about my reality. I feel empowered, strong, sustained. I feel like I can actually keep going in my life instead of feeling tired and wonder when it all will be over so I can rest... My world is so different now. New perspectives and understandings come into my world everytime I am there. Dahn Yoga has truly been a blessing in my life. <3

Source: Google

★ 5

I have been a member for almost three years. I have taken traditional yoga for over twenty years and have loved it. Dahn yoga has taken me and my practice to a whole other level. My flexibility is better, my breathing is deeper, and my mind is stiller. My core is stronger than ever, and progressing steadily. The Teachers and various workshops are wonderful also. I truly love the center and my fellow members. They have become my extended family. Check it out! It is truly a unique experience!

Source: Google