★ 5

Body and Brain Yoga was recommended to me by a best friend based on her health enhancing experiences. I researched and found that Yoga does have scientific evidence of benefits for women in their mid-80’s in the areas of health I want to move into.

After a month and a half of three sessions a week, I can testify that my balance, total body flexibility and posture have improved. The sessions concentration of shoulder relaxation plus learning how to breathe properly have greatly reduced body tension, eased arthritis pain and increased energy. There are more muscles used within Yoga movements that were never utilized in my many years of physical fitness training.

The ingredients of the dedicated practitioners and assistants, added to the inclusive warm and welcoming atmosphere of the Body and Brain Yoga participants have been an important part of my health program community.

I am new to Yoga—so much more to learn and new rewards to experience.

Source: Google

★ 5

Body and Brain offers a way of life affecting all aspects of a person’s being: physical, mental, emotional, and even spiritual if a person wants to go there. I have found a true home and community at the center and my life is so much more enriched because of my membership there. I have become so much more calm and peaceful and carry away from the classes feelings of deep love, my self worth and meaning. The instructors are very in tune to people’s differences and encourage you to be aware of your body’s condition to and practice accordingly. Classes encompass yoga, qigong, tai chi and energy movement. Can’t recommend it enough.

Source: Google

★ 5

I have been a member of Body and Brain practice for almost 20 years. I can honestly say it has added to my life in many positive ways. I find it adds balance and focus to my days
Master Brian and Lakshmi are wonderful caring people who support and encourage their members.
Each day has a different theme and all are very beneficial. This is not an exercise program that only works on your body. It touches your whole being. Body, brain and spirit.
The Qigong practice is one of my favorite parts of the program. It teaches balance, discipline, and focus.
I will celebrate my 76 th birthday next month and I believe this practice has kept me young and healthy these last 20 years.
I would encourage anyone to consider looking into Body and Brain.

Source: Google

★ 5

My first week has been an incredible experience in terms of how I feel. I've noticed benefits such as requiring less sleep, having much more energy without relying on caffeine, noticeably improved digestion as a result of practicing these exercises. The groups are very welcoming and filled with loving energy. The masters are truly dedicated to their work and are clearly mission driven. I'm so fortunate to have found this group of beautiful people! After noticing these immediate benefits, signing up here was a no brainer.

Source: Google

★ 5

I can’t praise body and brain classes and instructors enough for helping me to relieve my back pain and reset my health! My overall practice with the exercises and mindfulness has helped me achieve great improvement and I am so very grateful. Master Lakshmi has guided me along my journey and I know that she is only a text away if needed! I am thrilled with my overall condition both physically and emotionally. ❤️

Source: Google

★ 5

I’ve been a Body & Brain student for more than 6 years. I had never been able to stick with any exercise in the past. This program is so much more than exercise! There is a spirit of community and encouragement at Body & Brain that keeps me coming back. You can do it!

Source: Google

★ 5

If you seek tranquility and kindness, I recommend Body & Brain Yoga Tai Chi. Instructors are skilled and patient with those of us who may need help bringing our minds and bodies into better alignment. It is a satisfying experience that can bring a new kind of peace to your everyday life.

Source: Google

★ 5

I had 10 individual sessions with Master O at Brain and Body Yoga, and it truly helped me calm down and reconnect with myself. I was very anxious when I first started, but through her unique approach — combining movement, breathwork, and emotional guidance — I started feeling more grounded and at peace. Master O has a rare gift; she doesn’t just teach yoga, she tunes into your energy and helps you find clarity in life. Every session felt personal and healing. It was a transformative experience, and I highly recommend her to anyone who wants to live a more meaningful, peaceful, and less stressful life.

Source: Google

★ 5

At Body and Brain Yoga you will learn to connect to your true inner self and start healing mentally, physically and emotionally from the inside out. A warm, welcoming place where all the instructors are awesome and Master O is amazing! From attending Body and Brain I am feeling more grounded, more centered and more focused. I am looking forward to continuing this deep inner journey of internal healing that translates into external vibrancy. Thank you Body and Brain.

Source: Google

★ 5

Classes at Body & Brain have helped me to feel grounded and more like myself in a season of anxiety. So so grateful for the teachers here!

Source: Google

★ 5

I've been attending weekly classes and multiple workshops at Body and Brain since October, and the impact on my life has been profound. The practice has helped me not only physically, but also emotionally and mentally. If you've been struggling with mental health or are simply looking for alternative ways to feel more connected, calm, and centered - Body & Brain is absolutely worth exploring.
After every class or workshop, I walk away feeling joy, love, and a deeper connection with myself and I'm learning better ways to manage and maintain that connection in my everyday life! It's been life changing and in such a way that I am genuinely excited to share Body & Brain teachings with everyone!
I regularly attend the Decatur studio, where Master Chun Mu leads with so much wisdom and care. She somehow always knows exactly what you personally need to grow and improve. Her guidance has been phenomenal. I also want to express deep gratitude to Master O at the Marietta center, who has led several of the workshops I've attended. Her energy, presence, and instruction are incredibly powerful!
I'm so thankful to have found this community, and I encourage anyone looking to heal, grow, and reconnect to give it a try and I highly recommend working with Master O at the Marietta center!
-Roxy

Source: Google

★ 5

Body and Brian Yoga Tai Chi, Marietta is a great place to rejuvenate, heal and recharge. Master O and Master Lakshmi are phenomenal. Their energy and enthusiasm are very inspiring. They truly care for the well-being of members and provide individualized attention. I joined about 4 weeks ago and go to the in-class sessions 3-4 times a week. I also take Private classes. The movements, stretching, breathing and meditation have led to the release of a lot stagnant emotions and energy. Even in this short period of time, I am convinced that this practice is indeed an essential ingredient for holistic healing and experiencing “ease of being.” I would whole-heartedly recommend Body and Brain.

Source: Google

★ 5

Master O and Master Julia are great instructors. If you are looking for unique way to connect with your body and brain and want to heal physically and emotionally this is the place to build that important connection . I had experienced amazing results during one on one healing sessions with Master Julia .I want to thank both Masters for creating such a peaceful, welcoming and safe space for healing and growth . Maya

Source: Google

★ 5

If you are looking to stretch, heal, and energize your whole body and mind, Body & Brain Yoga can be it. My wife and I started our journey in Jan and it's been a wonderful experience. Master O and Master Julia are experts in keeping you motivated and engaged in the class and guiding you through opening you up! There are several in-class sessions, and online sessions a week - plus, we have also been having outdoor sessions in spring. In addition to keeping the body healthy, the training for the mind and managing emotions have been invaluable! Overall the brain and body sessions have exceeded our expectations and we look forward to our classes every day.

Source: Google

★ 5

Body and Brain Yoga is amazing! These classes have allowed me to be more present and relaxed. I’m healing both physically and mentally with each class I take. A truly life changing experience!

Source: Google

★ 5

I have to thank a dear friend for her kind gift certificate to a life changing Brain and Body experience. Life keeps us all so busy that we hardly give ourselves the time to stop and focus on what our body and mind endures …
If you want to find a new happy healthy you, look no further! At Brain & Body yoga Tai Chi you can learn from the knowledgeable masters at a very welcoming, clean, and friendly environment.

Source: Google

★ 5

Love this center! I’ve had incredibly insightful and eye-opening experiences during my visits. I appreciate that the instructors are not only focused on making sure you feel physically better when you leave, but that you also acquire the tools to learn how to continue your betterment outside of the center. Such a wonderful staff and practice.

Source: Google

★ 5

I was in search of a place that did Tai Chi and Qi Gong and found Body & Brain. I go at least once a week to their classes and participate in their online classes as well. I love the variety of the classes, the positivity, the movements, and energy. The classes are all ages and all levels. In general, I enjoy instructor led classes, it provides direction and keeps me motivated. Master O is wonderful and is very caring. I am so glad I found this place.

Source: Google

★ 5

I joined Body & Brain Yoga Tai Chi three weeks ago and all I can say is, I am a changed person. It truly is life changing. I feel more in touch with my inner self. I feel more joy and so grateful not to mention my body is more flexible. It feels so good to stretch and learn the many movements and to connect with my body. They teach you how to focus on your breathing and remove all of the clutter in your thoughts and they teach you so much more. I love it!! If I feel this good in three weeks, I can't wait to see my results in three months.

Thank you Master O and to all of the other Masters, I appreciate all of you and commend you for helping so many people see how powerful and amazing they are. I would highly recommend everyone, men and women to attend these classes. You will be so happy you did.

Source: Google

★ 5

Master O and Master Julia are truly sincere in providing support and encouragement to their students. They help you connect all parts of your being to become the person you were always meant to be. They are the best cheerleaders a person could have.

Source: Google

★ 5

Brain and Body is the best thing I have done for myself in many years. As an older woman, I find I feel better about myself and my body with every class. This is a diverse community of men and women who are committed to healing themselves with the guidance of well trained masters. I can highly recommend Brain and Body for anyone who is ready to feel better physically, mentally, and emotionally.

Source: Google

★ 5

Body & Brain is a great way to reduce stress and improve flexibility

Source: Google

★ 5

I have just started going here recently and I love it!! Master O and Master
Julia have been amazing with supporting me in my journey of becoming a future yoga instructor!!! The classes are so fun and really heal your body each time you come in.

Source: Google

★ 5

Game changing for my mobility and balsnce

Source: Google

★ 5

I believe it's a really great practice to align our body and mind and activate the healing power of our bodies. I love it! Thank you so much Master O and Master Julia for the great classes! 🙏

Source: Google

★ 5

Qigong combines meditation, yoga, spirituality, morality, and the gym. Ever since I began doing Qigong at Brain and Body Yoga under Master O’s tutelage. My confidence, emotions, and health had all significantly improved, especially my acceptance of who I am and my ability to enjoy and feel true emancipation, which allowed the man I had always imagined myself to be.
Everyone should practice Qigong or at least give it a try.

Source: Google

★ 5

What a life-changing experience it is! I think everyone who has ever considered enriching their life with positivity, body healing, better sleep, and greater happiness should try it. From day one, during my first one-on-one evaluation session with Master O, all my doubts were gone and forgotten. The series of simple, easy workouts, breathing techniques, stretches, and movements gave me so much energy, understanding, and awareness of my body.
I know it’s hard to believe; I was a skeptic too. But now I’m a believer! I have taken a couple of different classes, and each time I felt more and more energized—joyful, peaceful, and strong. My mood is much lighter, and I can function all day without feeling fatigue or tired. I sleep better thanks to this amazing team of Master O and Master Julia, who are giving me and all their students an incredible gift: a better version of ourselves.
I’m taking classes at the Marietta studio; come and see for yourself!

Source: Google

★ 5

I love Body & Brain!! I don't live in Marietta, so the online class schedule is very convenient. And I can enjoy in-person classes every once in awhile. The instructors are very knowledgable and helpful too. I feel great after every class!

Source: Google

★ 5

I registered for private sessions, Most effective stress reduction technique I have encountered! Very welcome place that motivates you to comeback again. Amazing experience. I recommend to everyone!

Source: Google

★ 5

I have been going to Body and Brain for just over a month and the experience has been wonderful. Staff are very caring and go above and beyond to help and address any issues.

Source: Google

★ 5

Warm friendly and yet serious or intentional regarding the classes and what we practice. Incredibly enthusiastic in a very sincere way. Uplifting and so far very uplifting. Highly recommend Brain and Body

Source: Google

★ 5

Source: Google

★ 5

I thoroughly enjoy going to classes at Body & Brain Yoga Tai Chi. I benefit at the time of the class by being positively stimulated and well after the class by the lasting effects of the breathing and movement. When I am unable to go my body let's me know.

I am a fan.

I have enjoyed every instructor. They combine individuality with consistency. I think that is a complicated balance...but they make it happen.

Source: Google

★ 5

Joining a community of fellow participants committed to holistic fitness at Body & Brain is one of the best decisions I’ve made this year. I’ve benefited from all of the class offerings and do my best not to miss any of them. It’s only been a short time and I can already see lots of improvement - strength, flexibility, focus and more. I love the energy, the support, and the location is beautiful and well maintained. I can’t say enough…I’m so grateful to have found BnB! ♥️🙏🏽

Source: Google

★ 5

This place is absolutely amazing! I have been going here for about two months now with a focus on increasing my flexibility and strength, and also doing energy healing. I had no idea that in such a short time I would see such a huge impact. Within two months, I am already noticing that I am stronger and more flexible, and I have increased vitality which I believe is through the practice of healing my energy centers and increasing blood circulation. Often times I go to these classes after work and come in feeling low energy and sluggish, and by the end, I feel very vibrant and open. I would highly recommend this practice to anyone that is looking to improve their quality of life. It is amazing how quickly a difference can be noticed. The classes range from low to medium intensity depending on the day. The classes are about 1.5 hours long when you include time for warm up. It is a bit longer than typical fitness class but I think you gain a lot more from this practice than just physical strength. It is truly focused on holistic healing. I also really love the community that body and brain offers. There are often events such as potluck or book clubs that members can choose to participate in. I have really enjoyed my time here so far and would recommend that if anyone is considering joining, to do the introductory session to see what all this place has to offer!

Source: Google

★ 5

i would've never thought that my body and my mind needed this place. i am grateful for every second i spend there; the energy that flows out of one class is surreal! 💛

Source: Google

★ 5

I have been a member at Body & Brain for 3 years now. It has been instrumental in my physical healing as well as mentally and emotionally. I feel stronger, more flexible, energetic, and balanced, and happier because of their simple yet powerful practices. This practice is amazing in how it can be done by anyone at any age and made accessible to everyone whether out of shape or super fit. The teachers are welcoming and supportive, and there is a genuine community feel to the center. I am deeply grateful to have found Body & Brain and look forward to continuing this practice for the rest of my life.

Source: Google

★ 5

The Body and Brain, yoga, and Tai Chi Center is the place to be. A place to grow, heal, and find purpose in one's life through the application of
movement while engaging the brain and the body.
On taking my Initial Awakening course back in May of this year, I had the wonderful opportunity of meeting Master O from the Marietta center. I found her to be a very inciteful and caring person it was a great experience been under her care, I felt the love. We were all pampered that day by all three center leaders, involved, and I personally loved it (smile). This modality of healing is wonderful and extremely effective. This is something I can get behind to really encourage others because I've seen the proof in my own life. Every day, I feel strength returning to my own body, as I was scheduled for knee surgery, but I chose this route instead. And I'm feeling great!
Give it a try and see what great adventure awaits you. Wishing you health and success on your journey through life.
Gamsahamnida.

Source: Google

★ 5

Great for focus and a positive mentality.

Source: Google

★ 5

I’ve been going to Body & Brain Marietta since June 2023 and it has completely changed my life! Master O is AMAZING!!!!! I do both private and group classes. Great for all ages up to 100! It’s inspiring to see the beautiful people that are part of this center!! Very highly recommend! Would give 1,000 stars if I could!

Source: Google

★ 5

Master O and Master Julia are great I was looking for different ways of exercise but what I discover here is wonderful. Not only you get better physically but also emotionally you experience that connection between your body and brain is a healing process physically and internally things that sometimes I did not even know. So I want to thank body and brain and both Masters for this and also the community the people really feels like family. Thank you I definitely encourage you to discover this as I did.

Source: Google

★ 5

I absolutely love Body and Brain Marietta! No matter how I feel coming in, when I enter I always experience such a feeling of peace and welcome. The classes fill me and help me let go of any stress and scatteredness, always leave me feeling grounded and at ease.
Master O is very passionate and knowledgeable of Q-gong energy and Thai chi yoga, and the way she incorporates it into the classes are very effective. Master Julia is amazing as well!
I highly recommend this center and can tell you from someone who was ambivalent at first that it is well worth the investment of your time and resources. When I incorporate the practices into my life, they work in so many ways and are truly life-changing!

Source: Google

★ 5

I can’t say enough about how much this Center has changed my life. It has been the catalyst for change in my mind and body. 2 years ago I was in constant pain and my left knee was stuck at a 45 degree angle. Today my knee is almost 100 percent after the Drs told me it would be stuck for the rest of my life. I truly love my instructors, and the community of my peers. If you are ready to change your life for the better I recommend Brain & Body 10/10!!

Source: Google

★ 5

Since I started going to Body and Brain, I’ve gained immense confidence and pleasure in my body. Each visit offers an opportunity to learn more about myself and my mind, fostering a deep sense of self-awareness and growth. What I appreciate most is Master O personalized approach. She takes the time to get to know you, offering private sessions to understand how you’re doing and providing invaluable tips to enhance your journey. Her dedication has significantly boosted my confidence and overall well-being. I highly recommend Body and Brain for anyone looking to elevate their self-esteem and vibrational energy.

Source: Google

★ 5

I have been looking at ways to connect more with my self, my true self and I finally found my place!! Body and Brain Yoga Tai Chi of Marietta is a great center! I enjoy all the classes. They are varied and there is an AM and PM schedule. The center also offers a class on Saturday. Master O and Master Julia are wonderful, warm, energetic and positive young women. The classes encompass body, brain, breathing, meditation, lots of movements and wonderful postures! The classes are very dynamic and after each class, I feel great, more focused, more centered and more whole!
After the class, we are offered to sip tea and share our experience and feelings. This allows for bonding and a sense of community, which I have been looking for that too. I joined for a year and the price is just great!! The membership allows me to attend to periodic seminars. I attended Initial Awakening this past Sunday and it was a great class with lots of exercises and connection .
In summary, what makes this place outstanding are the Masters. They have become my family and I feel in trust and confidence to share personal issues. I never felt judged but listened to with compassion and empathy. These two lovely and lively Masters are endowed with much wisdom!!❤️❤️❤️

Source: Google

★ 5

This is such a welcoming and positive place to refresh and transform your mind, body and spirit. I enjoy all of the classes and always leave feeling better than when I came in. I encourage you to give Body & Brain Yoga Tai Chi a try. I am so glad I did!

Source: Google

★ 5

Being at Body & Brain is one of the best investments I’ve made in my health. I feel stronger in my body and mind since I’ve join. My family, friends and colleagues are remarking on the changes they’ve seen in my person and demeanor. M.O & M. Julia are amazing teachers and really do care about the people under their tutelage. Thank you both and looking forward to learning even more.

Source: Google

★ 5

My friend recommended that I take Tai chi classes. She told me that it can help me to find my true self. So, I called the body and brain in Marietta and made an appointment for a one-to-one session. I didn't know what to expect and how it is going to turn out. They have different classes throughout the week. My first week, I had a moment where I thought I could never feel again. Before I took this class, I couldn't handle myself when it came to difficult situations. I usually overreact to a lot of things and couldn't hold my emotions at all. I was always stressed out.
Then the first week, I felt a lot lighter and happier. I started to appreciate and love myself for the first time. It's a long process, I got start somewhere, and this is the place to do it. Each week I surprise myself how I became more and more confident and at ease. I am calmer and more confident when I have a difficult situations. I am coming out of my shell that I had all my life. And it's a beautiful thing. Tai chi teaches me how to be one with mind and body. The most important thing that I am learning is love and positive thinking. The more I love and have positive thinking, the love expands and my life has a positive outcome.

Source: Google

★ 5

I can't recommend this practice enough. It's different from just hitting the gym...it encompasses your whole well being. Your mind and body benefit from the classes, and I like that they are available online too. It's a place of healing and restoration for your whole body and mind.

Source: Google

★ 5

It's so hard to try to describe my experience with Masters O and Julia in just a Google review... but I will try here.
I have been training here for two plus months. I'm a 50 year old male.
Every single class has been amazing! And every class is a snowflake as in no two the same!
I have seen improvements in endurance, flexibility, spiritual wellness, focus...literally the list goes on and on!
If you're reading this, I implore you to take class. Just one. You will not regret it. These are the people you want in your life, guiding you ,as you continue to develop!

Source: Google

★ 5

My wife and I joined Body and Brain about two months ago. We fell in love with the place the first day we were there. Masters O and Julia are great, and take the time to show me different variations of poses to best suited my needs. We have yet to attend any of the extra events, but the studio offers additional events to improve your health and wellness. I highly recommend this studio.

Source: Google

★ 5

I have joined Body & Brain Yoga Tai Chi about 2 months ago, I can feel my energy increased , gastrointestinal system and body balance improved! I really appreciate that both instructors are very patient, explaining step by step very clearly. Most of all, they are both very cheerful, and that lifts my spirit up!

Source: Google

★ 5

Goodness, I love this place! I wanted to leave a review to shout out my absolute love for Body & Brain. I was searching for a place that would help me to dive deeper into my yoga practice, and my tai chi, meditation, and breathwork practice… I am so so grateful that my search led me to the Marietta center. It has been everything I was looking for and so much more. Master O, Julia, and the entire community have been such a breath of fresh air, literally! Lol :) There are people from every walk of life that walk into their doors, all with the common goal of bettering themselves and this world. It’s truly beautiful. If you are looking to show your body and mind some TLC, this is it. You will be so glad that you did!

Source: Google

★ 4

I have made huge improvements dealing with anxiety and approaching life's problems with a more grounded approach since joining B&B. A fun challenge that I'm currently working on is learning to slow down, and enjoy the moment. Mistakes and all ☺️

Source: Google

★ 5

Everything I was looking for! Physical, mental, and spiritual health/growth with the added benefit of a tight knit community. I really feel present with myself and those around me. Have learned so much about the gut-brain connection in only a couple of months!

Source: Google

★ 5

I’ve tried to find where I belonged in the fitness world for years with the limitations of having Multiple Sclerosis. I was invited by a friend to try a couple of classes at BNB Yoga Tai Chi. I immediately knew this was the place I needed to heal my mind and body and signed up for a year’s membership right away. The environment is diverse and positive. The members I’ve met have common goals of moving to allow our bodies to feel better and calming our minds to experience a true full body exercise workout. The instructor, Master O, is dedicated to her work and embodies strength, peace and a wealth of knowledge concerning movement and mindfulness. Joining BNB is truly an act of self love beyond getting my hair and nails done. This is self love that I can feel.

Source: Google

★ 5

This place is awesome. Master O Is unbelievable. I cured my childhood chronic IBS (Irritable Bowel Syndrome). I lost 14 pounds in 2 months and feeling much healthier. My mind is much calmer. The concept of Water up fire down which they make you practice in class works. Everyone should do Brain Body Yoga Tai Chi to improve their physical, mental and spiritual health.

Source: Google

★ 5

Body & brain has changed my life. I did yoga before but couldn’t connect with the practice. I was looking for a sense of community but was not able to find it in other places.

Master O has helped me so much to open up and heal some parts of my body and mind that I have been struggling with for a long time.

I enjoy the workshops, healing sessions and I’m very excited to be joining soon one of their retreats in Sedona.

I’m so thankful for body & brain and Master O and her team!

Source: Google

★ 5

I joined the Body & Brain Yoga classes about 6 weeks ago and I am so glad I did. The classes not only work on your physical body, but also your mental and emotional condition. I already noticed better flexibility and balance from the classes. I am experiencing more control over my emotions and thoughts, and less stress and anxiety in my life. The atmosphere during the classes is always positive, inspiring, and fun. I have previously joined many gyms and group classes and find that the Body & Brain classes provides optimal health for my body, mind, and spirit. I enthusiastically look forward to going to class!

Source: Google

★ 5

Very knowledgeable and peaceful professionals in the wellness and mindfulness space! They made a significant difference in me pretty much right away! I was beyond thrilled at their service and recommendations along my path!

Source: Google

★ 5

I have been with Body and Brain for close to two months. I have already noticed improvement in my sleep, spirit and energy level. Master O is an excellent teacher and extremely dedicated to her class. I feel very blessed to have found this unique and special program.

Dana Dunlap PA-C

Source: Google

★ 5

After years of living with chronic pain I was in search of a way to relieve the physical stresses of living with Fibromyalgia, Endometriosis, hEDS, POTs, & SEID. Since beginning classes with Master O, I feel so much relief. I have been able to learn how to get out of my head and reconnect with my body. It is an immersive mind, body, and soul experience. I definitely recommend that you give it a try!!!

Source: Google

★ 5

I recently started to attend classes at Body and Brain to add a different type of practice to my routine. The instructor is warm and welcoming. She is also caring and interested in your well being and progress. If you’re looking for a lively class, you will enjoy this studio. Not a typical yoga class, but a mixture of Qigong, Tai Chi, stretching, and rhythmic movement to help increase health, vitality, and well being.

Source: Google

★ 5

I am so grateful to be able to take classes at the Body & Brain Center. Last year I had a debilitating condition that made me physically handicapped. I am more mobil now thanks to the gentle body movements that are taught at the center. I am almost back to normal. I need to stretch and move everyday to keep my recovery moving forward. The classes motivate me and help me to move even if I am in pain. After a class, I am so happy because my body has energy. The instructors are always bright and cheerful. They are good examples of how the body was created to function. I would be lost in despair if I did not have Body & Brain Yoga. Thank you to all who make this experience possible.

Source: Google

★ 5

Master O is helping me tremendously to heal internally and get better control of the chronic stress in my life

Source: Google

★ 5

I have been practicing at the Marietta Center for 9 months now. Admittedly, I was super overwhelmed the first time I met Master O, because you just don't meet people with her energy very often haha. However, I feel so grateful for her guidance. Master O is nothing less than spectacular. I struggled a lot at first to practice because it was unlike anything I had ever done or seen. Starting this practice was undoubtedly the best decision I have made for myself. I struggled with my mental, emotional, and physical health for years. Before trying Body and Brain, I tried many different medications, therapies, and herbal supplements but nothing worked for me. I recommend this practice to anyone who is soul searching, wants true healing, and wants to uncover deeper meaning and purpose in their life.

Source: Google

★ 5

I was in physical therapy for 2years prior to coming to Body and Brain. I am elated at my improved flexibility and range of motion. Master O has unstuck my hip flexors!!! I started practicing four months ago and the improvement I’m experiencing is astonishing me👏👏👏

Source: Google

★ 5

Worth your time, money and energy if you're dedicated and focused during the practice. I was not much aware of the practice initially, but the way I was received by the instructor ( instructor O )and guided with you utmost care has been really satisfying. All of you struggling for a calm mind, more patience, good state of mind and flexibility issues, I highly recommend it.

Source: Google

★ 5

I’m truly grateful that I found Body and Brain Marietta. I initially joined to improve my balance, flexibility, and anxiety in a small, peaceful setting.I am thankful for this yoga studio and Master O who is pouring into me so much more than I could have ever imagined. Today, I feel like a new person! I have noticed an increase in energy, less aches and pains, and an overall elevated mood.
I love the atmosphere everyone is so loving and so friendly and so peaceful. The energy is so healing and I always feel lighter and happier when I leave.
I highly recommend this wonderful healing studio and Master O is the one of the best healers I have worked with so far.

Source: Google

★ 5

I found the Body & Brain practice 7 years ago. The holistic philosophy & energy principles have helped me mentally & physically through the exercises & concepts. I have grown as a person through their workshops and classes. The instructors are caring compassionate fun and helpful. There is a genuine connection and sense of community that always feels welcome. Without a center in my area, doing the on-line classes make it convenient & easy for me & my busy schedule. This is truly the best yoga practice for all ages!

Source: Google

★ 5

Struggling, suffering, suffocated by my own life. Diagnosed with Generalized Anxiety Disorder (GAD). 20 lbs up in my weight and all down in my business. When I walked into the Body & Brain Studio, I felt heavy and at least 20 years older than I am. Over the course of just 4-5 weeks, Master O lead me through transformative, healing sessions. I had no idea I was so disconnected from my own body. Today, I feel like a new person! A person my age, freeing myself from my own struggle. I barely associate with the feeling of anxiety anymore. I feel happier, lighter and confident in myself. My business is (and more importantly, I am) back - growing more each day. And I’m better able to manage my life; and when/if there’s a stressful or even just a ‘full’ day, I now have the tools and knowledge to bring myself to center again, grounded in this moment versus caught up in thoughts and worry. I’m no longer at the effect of life; but now I’m living my life with greater positivity and purpose! Thank you, Master O. Can’t wait to continue this self-love and self-caring journey. 💚

Source: Google

★ 5

Absolutely the best Christmas gift,
I've ever received from my wife. After only 7 weeks of Body & Brain Yoga training, it has made an incredible difference in my physical, emotional, and spiritual health. Master O's training has help me to gain a greater focus, and has drastically improved my overall body flexibility and balance beyond the wildest imagination of this 69 year old man. Thanks Master O!!

Source: Google

★ 5

Body & Brain Yoga offers a holistic approach to achieve a spiritual connection with true self, while helping develop the physical body through yoga, meditation, and tai chi practices. Master O is compassionate and dedicated to cultivating an environment for each individual student’s path towards optimal healing, growth, and wellbeing. Top notch in my opinion! Each class is taught with a steady progression to achieve overall health goals, which can be sustained over time. My body and brain are both grateful for these grounding experiences as it has already made significant changes to my overall well being and approach to the daily struggles of stress in life!! Choosing to be the best version of yourself is a gift, and Body & Brain Yoga practices with the guidance of Master O is dedicated to helping elevate that gift.

Source: Google

★ 5

I started with an introductory session at the marietta, GA location on Sandy plains rd. Master O has been a friend, companion, support system and a wonderful Tai Chi master & healer through the journey. I have been able to keep in touch with her outside of the sessions, without overbearing her too much for some support and help. Her gentle kind approach is the care I was looking for. She has a way to conduct her sessions with the right energy, passion and a lot of patience & compassion. I have thoroughly enjoyed the benefits of private sessions with her. I am more aware and I have the tools to turn to when I am in the middle of an emotional storm.

I always look forward to getting embraced by her warm welcome hug and greeting. I have learnt to respect and embrace the practice outside the studio as well. I can trust her with the sharing and healing during the sessions.

The studio is very well kept and has a positive energy to it. It is cozy overall and the main room is expansive. The healing rooms are well suited for private sessions. My 6 year old son also got a chance to work with her one on one and has developed a good sense of body awareness.

I highly recommend this wonderful healing studio and Master O is the one of the best healers I have worked with so far <3

Source: Google

★ 5

After a few months, I have noticed an increase in energy, less aches and pains, and an overall elevated mood. The instructor(s) are great motivators and guides, and they bring a positive energy to each class.

Source: Google

★ 4

Coming to the classes has helped me with consistency with body movement and brain power and in my life in general.

Source: Google

★ 5

Brain & Body Yoga has helped me get back to my true self through regular practice and so much more. Thank you for the continued support, B&B (and Master O)!!!

Source: Google

★ 5

Body&Brain Yoga Tai Chi is a great experience that we all should do in our lifetime. The classes are challenging and relaxing as you learn to ground yourself and connect with your chakras.
I recommend Body& Brain Yoga Tai Chi for those who are ready for a unique experience.

Source: Google

★ 5

I’m truly grateful that I found Body and Brain Marietta. I just completed my first full week which consisted of: a one-on-one, and 5 group sessions (one was on zoom). I initially joined to improve my balance, flexibility, and anxiety in a small, peaceful setting. I didn’t like the idea of taking a yoga class at a busy, noisy gym.

I am thankful for this yoga studio and Master O who is pouring into me so much more than I could have ever imagined.

I’m learning about energy blockages in my body and what that means and how to release using the techniques. I always suffered with tightness in my neck and shoulders. I thought I was ‘sleeping wrong’ I realized I just had energy blockages.  Our instructor talks about why you have those blockages and we will hold on to past trauma throughout our life and it creates energy blockages that show up tightness in my muscles like digestive issues so many different things. So I really value and appreciate the knowledge that I receive about my body and healing.

Also my endurance and flexibility has improved so much just within the first few sessions certain poses I can only hold for seconds and now I can hold them for minutes. I’m so excited about my journey that’s just the beginning and  I’ve noticed so much progress.

I love the atmosphere everyone is so loving and so friendly and so peaceful. The energy is so healing and I always feel lighter and happier when I leave.

Source: Google

★ 5

I really enjoy the online classes and have benefited a lot from the online private sessions. I was very bloated in the beginning but when I started doing the abdominal exercises I felt so much relief and the bloating and gas decreased. It has also helped me to manage my stress and I consistently apply the practices when I need to reset and recenter.

Source: Google

★ 1

The instructors are good people and the daily practice may be beneficial to the body however, the organization is business oriented and very fake in nature, deceiving.

Source: Google

★ 5

I found this center through online newsletter for an event which I was looking for: Aura Reading! I could make an appointment on the phone with a very kind lady who sounded very kind and genuine. She also did my reading for me and spent a good hour to explain everything and showed me how to work with my body and energy at my level. I truly loved the peace and the beautiful energy she was radiating. I signed up for the classes right away and already attended the first class. I love the fact that the yoga they teach is not only about having a fit body but also all aspects of human mind and spiritual path are also integrated in it. I’m very happy to report that she is my trainer and it’s my honor to call her, Master O, my teacher and my light on my current path to the next stages of my awakening of body/mind/soul.

Source: Google

★ 5

I've been attending Body & Brain Yoga Tai Chi classes at Marietta location for many years. It's the best yoga + meditation + Tai Chi studio you can find around to help you gain better incite, build will power, manage stress, anxiety, physical and emotional challenges life brings your way. I highly recommend Body & Brain Yoga Tai Chi.

Source: Google

★ 5

Body and Brain has been so phenomenal to me throughout the past couple months. Each session I experience, whether online or in-studio, has left me feeling more centered, balanced, and calm. Master O is so so sooo thoughtful, wise, and inspiring. The energy They bring to the process of everything They do, from exercises of the body to the brain, is nothing short of amazing. I highly recommend this place.

Source: Google

★ 5

The Civid 19 Pandemic and other life challenges forced my wife and me to find ways to restore our energy. Body & Brain Yoga Tai Chi was the answer. After attend a retreat in Sedona, AZ we needed to continue our training and thanks to the ability of Master O’s ability to coach us virtually, we are continuing to renew our energy.
Thank you Master O.

Source: Google

★ 5

Body & Brain Yoga is the best choice I’ve ever made in my life🙏🏻♥️💫

Source: Google

★ 5

Source: Google

★ 5

Great experience with Master O. Incredible teacher. I have a hard time focusing and have ADD this class has helped me so much. I feel more relaxed and have more energy! And that's the truth!

Source: Google

★ 5

Body and brain is the best yoga place with great Masters and vast different techniques to improve flexibility and strength. I feel like yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I’ve never felt stronger, more in-tuned with my mind and body. It’s AMAZING!!!! classes enjoyable, informative & highly recommended!

Source: Google

★ 5

I am sooo excited about my new found love!!!! It's Body and brain Yoga!!! I am experiencing so many changes in my body and mind already. I feel more energy and peace and I can't wait to see what the results of a year of this practice will yield! Master O is so awesome and intuitive! I really feel at home when I come to class. I didn't want to leave actually😂😂😂. So I followed some online classes to continue training while I'm away from the class. Please give yourself and your mind a treat with Body and Brain yoga!!! I feel like I've had a full massage. I used to have knots in my back and the massage therapist could never get them to completely relax but they are significantly less and almost gone. It feels like the have had a 3 hour massage. I recommend this class to everybody. It's a must!

Source: Google

★ 5

I have been doing private classes with Master O for months and I can’t put into words how much it’s changed my life. This practice has helped me in more ways than I ever would of expected. I am truly grateful to have found Body and Brain.

Source: Google

★ 5

I had a good experience with this method of body and brain yoga. They have integrated some basic cognitive behavioral therapy with yoga and exercise. It works well with internal problem solving skills without any imposed methods.

Source: Google

★ 5

This Body and brain yoga center is really well named. I had a lot going on with my life. chronic stress, stomach pain, rational thoughts, emotional stress and my body and brain were extremely exhausted. I’ve tried many different things trying to get balance back into my life but all was in vain. Even I’ve been visiting doctors for my stomach and chest pain and they said everything is fine, but I wasn’t fine at all.
So I thought of yoga as my last exile.
So I made one class reservation online and wasn’t really excited about my first class until I went to the center and met the amazing Master O. She had really peaceful eyes, voice and positive energy that I felt from my first introduction class.
The way I’ve been guided through out my first training got me peace and I knew that she really knows what’s going on with me, she was very helpful , understanding , supportive and all what she cared about is helping me!
After my first class I felt a change in my emotional level. I felt like this is the peace I was looking for. My brain and body is linking back together. So I was like I’m not gonna let it go away again. It’s been 5 weeks now of training and I had 2 workshops and really through out the workshops every single Master was just caring about how he can help.
the change been happening in my life now is huge!
I never thought that I would be able to get to this level in this time.
Now My life is coming back together and my stomach pain and chest pain has gone. I quit smoking without struggling with my self. I had a peaceful mind and flexible body. And I decided I’m gonna keep doing that for the rest of my life. Because if I can get this much in a month so what I will be getting after a year or two or until the end of my life.
Thank you so much Body and brain yoga!
Thank you so much the Amazing Master O
You guys are the best!
Love you all ❤️

Source: Google

★ 5

Brain and Body has truly transformed my life. I am more grounded and level headed. It is such a peaceful experience. You’re surrounded by people who want to be the best version of themselves. It’s a warm welcoming environment.

Source: Google

★ 5

I attended group class and it was amazing how much it helped me from being lost. It had helped me mentally and physically as I was going through lot of pain. Master O is so kind and very caring to help you in any time and guide u in right direction. Master O is very thoughtful to always check back on me in tough times and also brought me long way in helping me understand energy changes. I am greatful and highly recommend.

Source: Google

★ 5

I have attended in-studio classes for about 4 months and am amazed that I'm already improving physically, mentally, and spiritually. The master and classmates kindly wear face coverings and there is plenty of room to space apart during class.

Source: Google

★ 5

Wow! I can’t say enough wonderful things about body and brain! It was just by chance that my daughter and I came into contact with Master O. At the time, and even still, I had/have stress. Who doesn’t?! It’s part of life…Stress from work, life, etc.; certainly never crossed my mind that I was not treating that stress like any other ailment.

When you are sick, you seek treatment, or try to remedy yourself. In some cases you learn preventative measures to avoid its reoccurrence. I equate body and brain to just that; it’s my treatment and preventative for my stress.

It has not only helped with my mental strain (brain), but also has helped me physically (body). I have not shared this with Master O yet, but since joining classes almost three months ago, I have lost 18 pounds. It wasn’t even an aspect I was necessarily in search of when I joined, though most definitely needed. Stress and clearing my mind was the goal and is my main objective with the classes.

The classes are transformative. It will be unlike your traditional “yoga”. If you are open to having your mind and body working together and for one another , instead of at odds, then try this out.

You will love Master O and her instruction. You’ll never be made to feel that you are not at a similar level with others in class. Being young or fit is not a requirement. I’m not a joiner and I’m not a group person. But I wouldn’t want to miss a class for the sheer benefit it brings to my overall well-being. I’m still learning and that’s ok. I’m still working through my physical blockages and that’s ok, cause I know I’ll get there one day.

We love our Master O and Body and Brain!

Source: Google

★ 5

This TAi Chi experience has been a very enlightening experience for me. Master O is wonderful!! She is caring, insightful, very personably and a wonderful instructor. She has tremendous insight into your experience and is sensitive to what is working for you. I have learned so much about myself. A great all round experience !!

Source: Google

★ 5

I can’t say enough about the private sessions I had with Master O! After only a couple of months, I’m nearly free from the daily pain I was experiencing, and my mental/emotional state is much more balanced. Her deep and intuitive knowledge coupled with her sincerity is transformative. She provides a safe space where healing on all levels can take place. We are fortunate to have her in our community!

Source: Google

★ 5

I have found the classes and workshops so rewarding and filling. I feel a strength in areas I am typically uncomfortable. For example confrontation is something I hate. But I now feel able to accept my myself and others disagreements with more openness and understanding.

The classes have also helped me to gain more energy and I have seen much improvement in my flexibility. My overall sense of balance is stronger and I feel a confidence in achieving my long term health goals.

Source: Google

★ 5

Just completed the Finding True Self workshop. I was not sure what to expect. I am extremely impressed with the entire process. The instructors and the overall content of the materials are great. Experienced so much joy and a wonderful energy. Master O you are amazing in every way. Thank you for everything. Highly recommend all Body & Brain workshops and classes.

Source: Google

★ 5

I love this practice! I feel so happy and calm after each session. I was in a car accident and had a stroke and could not move my right side. When I started I could barely walk and now I can balance on my on one leg for 10 seconds 🙌🏽

Source: Google

★ 5

These classes have been so helpful with exercising my body and mind! I always feel so great after each class and look forward to the next :)

Source: Google

★ 5

I have been a member of Body & Brain in Marietta with Master O, along with other masters, for 2 months now. This practice has become a game changer in the physical and spiritual wellbeing of my life. Master O’s compassionate coaching has brought me a long way in understanding energy changes and what they mean for me personally.

As a result of these classes, I feel my days are more productive in that I have the energy I need to tackle my procrastination as well as address my fears. My mind is more balanced as I am able to choose the life I want to lead instead of being trapped in indifference. My heart feels the joyfulness of embracing myself where I am and knowing I have the strength and ability to choose to live my life differently. I look forward to keeping this practice as a part of my life.

Source: Google

★ 5

I fell in love w O, my practice coach upon first session! She cares about me and seeks to understand how I’m doing on a regular basis.
The practice is nothing like I’ve ever done before and I am feeling cleaner, more in control and am becoming more stunned to “how I feel” without judging myself.
I highly recommend anyone to give them a try!!

Source: Google

★ 5

I’m felt free about everything in my mind , that was greatest thing that l have experience about myself ever until now

Source: Google

★ 5

Participating in this practice is one of the smartest, healthiest things I have ever done for both my mind and my body. Having done this for many years now, I would not still be here if I had not - thanks to a death experience 5 years ago. Need I say more :-}

Source: Google

★ 5

Master O at body and brain Marietta is a true healer. Her energy shines through her smile, it’s one of the first things you will notice. Every class with her is a treat. You will heal mentally physically and spiritually. Your body and mind will become stronger through her guidance and
training. She is dedicated to making you the best version of yourself and teaching you to shine from within. I am beyond thankful that I found Master O and body and brain Marietta 😘😍

Source: Google

★ 5

I really enjoyed my experience here! It was awesome especially with my instructor O. Not only make my day but also makes my life empowered and in right direction. I always feel coming out of class feeling wonderful And energized!

Source: Google

★ 5

Master O. with joy is managing health prosperity for her students. She is always choosing personal care for every student depending on their individual personality, energy and physical mobility level.
She created with open heart not only Marietta Center but the Marietta family that is open for everyone -family, kids and adults. I can truly recommend her work. With her coaching I have noticed great change in my body condition - less stress, more healthy, balanced, and centered. I received a lot of personal growing from her knowledge and experience. So gratefully for that 🔅

Source: Google

★ 5

Body and Brain Yoga has changed my life.
I admit, I was skeptical at first, because I didn’t know what to expect, but I was hooked after my first meeting with O.
O was warm, engaging, attentive and thoughtful. Throughout all of our sessions, O was right there every step of the way. O was encouraging and tailored our sessions to my personal health goals.
I can honestly say I practice many of the exercises daily, especially when dealing with stressful situations.
O truly cares about you and your well being. I highly recommend Body and Brain Yoga!

Source: Google

★ 5

I started these sessions to help my Son that is on the Autistic Spectrum and is going through a difficult time. I join the exercise with my Son, and we both enjoy O guidance, a softspoken, gentle soul. Her joy is contagious and makes you feel at ease right away. So far, I notice that my tension in my stomach feels much better after the session, this is where I store all of the "stress" energy. When I'm done with the exercise O gives me the tools I need to keep practice until next time. The virtual one-on-one training turns out to be great, is structured to our needs and I don't have to leave my living room, is just a click away. 🙏

Source: Google

★ 5

Our instructor O is a very patient, kind and intuitive teacher. She identified what my wife and my individual health needs were from the start. We feel lighter and are looking forward to continuing the journey.

Source: Google

★ 5

I have only been classes with Master O for a.short time, but I am already seeing some improvement with my health and well being. Master O takes the time to explain what we are doing and what the results will be. In addition, she makes the classes fun.

Source: Google

★ 5

O is such a delightful caring individual very knowledgeable in her craft.
I love how she teaches and her delighful sharing nature.
I would definately recommend taking a class with her and find out for yourself what a pleasure it is learning from her in her cheerful fun manner!
I am learning so much about this practice and love every minute of it!!!😃

Source: Google

★ 5

This place saved me from living a life numb with no desire for anything. O is one of the kindest souls and truly wants you to find your true self. You will not find anything else like this. I ran out of the first 2 classes due to my anxiety. Now I can do a class and not feel odd. I have learned more about myself and what is truly important. I have come so far with my emotions and learning to handle stress. You will love it.
Cynthia Decker

Source: Google

★ 5

I have been a member of Body & Brain Marietta for almost a year now, and it has improved my health and quality of daily life in immeasurable ways. Managing my Type 1 Diabetes, my stress, my heart health, my emotional, mental, and spiritual health are naming just a few. The Team of masters are so sincere in the way they connect, teach, and guide you through the exercises. I always finish classes and trainings feeling a brighter sense of energy while feeling relaxed and refreshed. The trainings have been especially helpful with adapting to all the recent changes in our lives from the pandemic. The online classes gave me the chance to regroup, and center myself (on my jam packed schedule) so that I can stay clear and calm in the discomfort of all these changes - especially as a mother of 2 children, one of which is just entering school for the first time and is now homeschooling online! All that to say, health should be a priority for everyone, and if is for you, I promise body & brain will open your eyes to the natural resources in your body that promote health, wellness, and happiness within yourself. I have learned so much about myself by exploring and learning in the safe space the Masters create! Love Body & Brain team! Kamsahmnida! ✨

Source: Google

★ 5

My name is Saleema and I am enjoying this class with Ms. O. I have been participating in this class for two months now and my stress levels have significantly decreased. It has helped me with my mental and emotional space. Ms. O is a great coach and I highly recommend this place. ❤️🙏

Source: Google

★ 5

This place changed my life!!! Master O has a beautiful and strong energy!!! She is always caring and helpful!!! I appreciate her and everything she has done for me!!! Thank you 🙏🏼 I 100% recommend! Rosilene Lenox.

Source: Google

★ 5

Source: Google

★ 5

This is one of the most loving environments. I’m so blessed to have found a community such as this.

Source: Google

★ 5

You’ll love this studio. Master O is an amazing instructor! She creates an environment where you can learn and grow. There is so much positive energy! I’ve been taking her class for almost a year and have discovered a deeper understanding of myself and my body. You owe it to yourself to give it a try. You won’t be disappointed!

Source: Google

★ 5

I have been taking classes and healing sessions with Master ‘O’ for a few months. It is an amazing experience and I feel more relaxed and connected to myself and the world. It truly recommend the sessions and classes to help bring more positive energy in our lives

Source: Google

★ 5

This place is great. It’s very different from any kind of exercise or skill I’ve done before and it compliments my regular exercise very well. I enjoy this class more each time I attend. The instructor and the classmates are all very friendly and I feel connected with everyone each time.

Source: Google

★ 5

For everything from de stressing to overall sense of wellbeing, body strengthening and toning, I highly recommend these classes....the instructor is excellent and the atmosphere is warm and welcoming to all ages and fitness levels.

Source: Google

★ 5

This place is amazing!! I have been coming here for a short time and learning from the instructor on how to focus on my mind and body has helped me feel better physically (less pain), emotionally (happier), and mentally (more clarity).

Source: Google

★ 5

I first met the instructor at clean juice Johnson ferry (where I work) & accepted an aura reading. It revealed what I sensed and had been neglecting, which is that my body desperately craved plenty of loving attention. Bunch of glowing red up around my heart & head, like a passionate volcano preparing to erupt. Tears rolled down my face as I accepted my need for a consistent practice to transform my health & life. We scheduled my intro session; afterwards I attended my first three classes over the next two days. This was mid December 2019.

On Christmas morning, I got my period back after an entire year without it. I cried tears of joy & relief & GRATITUDE, thanking my brilliant body for beginning to return to her natural rhythms. I fully credit this practice & its ripple effects for my body’s strength & health improving in such a short time.

In the past, I allowed shame & anxiety to prevent me attending classes. The environment is humble & warm. Variety of classes is very enjoyable. They are gentle but intense. I am scheduled to partake in a couple of different workshops & have a deep fresh excitement for my future.

Source: Google

★ 5

If you want to recenter yourself and your life this is the place for you! Mental enlightenment and physically challenging, Mind and body Tai Chi is a great experience with a great instructor who truly cares. Thanks so much O!

Source: Google

★ 5

O- thank you for your kindness!
I came in for the introduction and I strongly recommend everyone interested in connecting to oneself and the powerful energy we are a part of as human beings to come in. I left better understanding why my own energy is low and what is holding me back from achieving the balanced life I desire! I will be taking classes to work on this!
All the best to those who take time for self and try it out. You’ll be pleased.
Sincerely honestly unsolicited my opinion
Reese

Source: Google

★ 5

Have been going for a couple of weeks now. Has helped me too relax ( it of course has physical postures but its more if a mental yoga as it relieves extra, uneeded stress.

Source: Google

★ 5

Love this place! A mix of movement, mediation and awareness. I appreciate that it’s a mix of all ages, abilities and backgrounds. I leave feeling rejuvenated every tine! So grateful for this practice!

Source: Google

★ 5

I love Body & Brain! I have been practicing for over 4 years. The Marietta facility is very clean and welcoming. The instructor is so loving, sincere, and offers genuine support for your growth. Please come try it out, you can change your life!

Source: Google

★ 5

This is not just a yoga spot. This is total brain and body workout. The instructor keeps every class new and interesting. I suffer from high stress and I was looking for a place I could go to learn ways to cope with stress and get my body back to healthy. I'm so glad there is a place like this so close to me.!

Source: Google

★ 5

I am so excited that the Marietta center is there for me.
After practicing yoga for almost 11 years, I still have the desire to keep going. I believe the best is yet to come and worth every effort to pursue my best. I am challenged and encouraged by masters that are caring, knowledgeable, welcoming trainers. I will always choose to be a part of Body and Brain. So very grateful!

Source: Google

★ 5

I have been a member of this community since 2008, attending classes and retreats that focus on making the most of our bodies and brains. The yoga and tai chi practices support us in growth and improvement of our health and well-being on both a personal and societal level. The dedication and positivity of the masters are truly contagious and inspiring. I highly recommend that you give it a try!

Source: Google

★ 5

I love coming to this center. I found peace in my soul while going through rough time dealing with a mother with dementia and a son with MS.
This is much more than the yoga poses you get at the gym. The instructor is very sweet and knowledgeable. The students are so friendly and close. I recommend Body and Brain to Everyone that want to really help themselves physically and mentally.

Source: Google

★ 5

My experience at Brain and Body Marietta with My instructor has been amazing and life changing. I have more energy, focus and control of my body and thoughts than I thought possible. Trust the process. The feeling, strength and mobility is amazing.

Source: Google

★ 5

Feeling healthier and lighter after attending my sessions in Body and Brain Marietta. The more I come the better I feel. Master O is really helpful and patience with everyone and teaches us how to work all our energies in our favor.

Source: Google

★ 5

Source: Google

★ 5

Today's experience with the instructor at this facility was transformative. The changes I experienced with the instructor's guidance were immediate and profound. The instructor provided extensive insight into the body and brain connection and I look forward to learning even more.

Source: Google

★ 5

My first experience with Body and Brain was uplifting. The instructors was great and I really recommend it to everyone who looking for a wonderful yoga experience.

Source: Google

★ 5

I felt so welcomed and peaceful leaving Body and Brain. O is amazing and she opens your eyes when they’re blinded by energies that’s not meant to be in my life. Because of how she is and my attraction to being here, I will come back and learn more about myself. She the greatest and I wouldn’t take another instructor. Highly recommend!

Source: Google

★ 5

Although I have only been at “Brain and Body Marietta” for a few weeks, I have learned so much through the skilled trainers who are helping me to trust, love, and cleanse my body of the negative layers. To connect...find...communicate with my beloved organs and limbs. God has created this vessel in which we are placed. We are nudged to free ourselves from our past, healing ourselves from the pains that we’ve accumulated throughout the years. For me, on a physical level, I still struggle to stand up on my own, and although I am still not yet well-balanced, I am super excited and know that through the training and practice I will be able to stand using the strength of my own legs and find my own center of balance. Again, within this short period of being a member of this welcoming and knowledgeable community, I have noticed more flexibility in my gait. Master O’s quote echoes in my head…”A miracle healing will happen in your body, brain, and whole life; just keep going. No matter what!!” Looking forward to continuing my journey with “Brain and Body Marietta!” Thank you so very much!

Source: Google

★ 5

Instructors where incredible... I Defenitely recommend you stop by for a visit!!! 🙏🙏

Source: Google

★ 5

The instructors truly care about your individual needs and goals and because of that every class will make you leave feeling wiser, stronger, and more in tune with yourself. Cheers to body and brain :)

Source: Google

★ 5

I had always wanted to take a yoga class, but had been too nervous and reluctant to take the first step to do so. However, a couple months ago, I took the leap and joined a program at Marietta Brain and Body Yoga and Tai Chi studio. I’m so happy to have found this particular studio and program. The instructors, Master O and Master Eunice, are so welcoming and accommodating no matter one’s skill level. I also love that this program is not only traditional yoga, which is beneficial also, but it focuses on many other aspects as well, such as energy work, self love, empowerment, etc. The classes are also filled with people of all ages, which is another great aspect. If you aim to heal yourself on ALL levels, not only physical, I suggest checking out this studio! It’s not only helping me to connect with my body more, but my anxiety is also drastically improving. Come check them out!

Source: Google

★ 5

I have found more than just the physical practice of my body at Body and Brain Yoga.
The studio and instructors have helped me to not only open my body and brain but also my spirit. I have found this training to be a big awakening that I have been seeking for a long time. Thank you!

Source: Google

★ 5

I really enjoy the stretching and breathing. This place helps me relax and release tension in my back and body.

Source: Google

★ 5

I met "O" at a local retail company and she invited me to check out the services. The relaxation techniques she taught me have greatly improved my awareness of my surroundings and how I handle stress. Thanks O for the lessons ..... i'm using the skills daily.

Source: Google

★ 5

The yoga class is very helpful. I feel my body is more opened and relaxed. It is the best yoga class !

Source: Google

★ 5

I have so enjoyed the Marietta Body and Brain Center. I was reluctant to try it out at first, because I was not sure what a body and brain center was, but I am SO GLAD I did! This is not a traditional type Yoga...it is so MUCH more! The classes focus on stretching, balance, focus and breathing, as well as brain stimulation techniques. It is for the WHOLE body! I feel so relaxed, energized and stronger after class...it is well worth the time and is very affordable to me. I am in my late 50's and never feel like I am unable to do the exercises and activities. The center has a clean and calm atmosphere, and the teachers/Masters are very knowledgeable, kind, and caring. I highly recommend this center! Susan, May 2019

Source: Google

★ 5

I started Body and Brain Yoga a little over a month ago and love it! It is life changing. I highly recommend it to everyone!

Source: Google

★ 5

Master O is amazing. I am so grateful to attend these classes. Yes it helps my body, but I go to help my brain. When I leave I feel so much better mentally. Healing my body,, and brain. You won't regret, I found a coupon to try a class for $25, or a one and one for $15. Check out the website!

Source: Google

★ 5

Love, love, love... The class is unlike any regular Yoga excise class. You can learn more about yourself and heal your body.

Source: Google

★ 5

Exellent and so worth while. The instructor knows exactly what I need and is connected to every person in the class. I enjoy it so much!

Source: Google

★ 5

The reintroduction to myself is amazing. Thank You Body & Brain

Source: Google

★ 5

A wonderful experience so far in the new member onboarding and initial classes!

Source: Google

★ 5

I joined Body & Brain several months ago, on my 61st birthday. The information on their web sites and in their promotional materials only scratches the surface of what this practice means and what it does. Masters Eunice and O have created a spirited community that cares and shares. These are not large, fitness center classes; there are rarely more than eight or nine participants, and the Masters' attention is both professional and personal. I first went as a gift to my body (ya know, Body and Brain), but quickly found this to be even more about how our attitudes and mindset govern our lives. The core philosophies are sound, and largely consistent with a variety of available programs. (I studied and taught Covey Seven Habits for many years, for example, and the fundamental principals are aligned but built on a different foundation). I find this practice unique, however, in that it feeds and challenges the mind but also trains and strengthens the body. And what good is one without the other?

Source: Google

★ 5

Wow. In just the four months I've been coming to Body & Brain, I have learned so much about myself, energy, healing, and overall connection. Master O has a way about her that just helps you to feel exactly what you need to feel. Make no mistake, it's not all sunshine and rainbows. But it's real. Body & Brain is my exercise and my therapy in one. Learning how to accept everything you think is holding you back is hard, really hard. By more so, it's freeing. I urge you, just try it. You'll find exactly what YOU need to.

Source: Google

★ 5

Body & Brain Taichi is an expression from the soul. I have been apart of Body & Brain for 2-years and it has brightened my spirit. It has also helped me create balance, open my energy channels, charkas, and is a beautiful experience every time I visit.

Source: Google

★ 5

Wow what a difference in my brain and my body since I have joined. I feel lighter and brighter and much stronger physically and mentally.

Source: Google

★ 5

I have been coming to this Body and Brain Yoga center for almost 4 months now and was reluctant to write a review earlier because I wanted to make sure that how positive I felt about the class in the beginning continued. Now that it has, I want to share how this class has made an impact in my life. I am in my 70s and have been doing yoga on and off for decades and was expecting a similar experience when I joined this class. However it is much more. Each class is a combination of exercise, stretching, balance, energy and focus. And then there is the brain connection, which didn’t mean much to me when I started and I was not expecting much. But after several months I found that I am more focused on feeling energy in my body. I am more likely to set goals now and find them easier to achieve. Is this the yoga class? Certainly nothing else has changed in my life. The participants at this particular studio are a friendly and outgoing group and I have met several people that I would now consider friends. I have had only one experience at another one of their centers which was equally as positive. If you are looking for a yoga studio, give this one a shot. Maybe it’s just what you want.

Source: Google

★ 5

Source: Google

★ 5

I have driven by the center several times and finally decided to give them a try . I have MS
And usually go to physical therapy which I have found that I have to use a lot more energy. Since coming to body & brain I find that I can get the same results with less stress and feel more relaxed when I have completed a session. For me this is fantastic .

Source: Google

★ 5

I have been a member of Body and Brain Yoga for many years, starting at a studio downtown then Vinings area then Buckhead studio and now this one in Marietta. Master Eunice and Master Oh mirror my experiences at all of the other sites: they are true Masters of yoga and brain education! My body is not supple enough to do all the stretches/poses as much as I’d like, but I do as much as I can and with the help of ‘brain education’, try to push myself to do more. That is the essence of the brain education I have found so helpful, even in my daily life: to take time to love your body, be gentle and forgiving of your body’s limitations, yet try to push yourself, your body to do more. When I practice on my own and go to this class regularly, I am always refreshed/renewed/invigorated and certainly more at peace within.

Source: Google

★ 5

I recently joined body and brain yoga and feel it is an amazing program to connect with my inner self and connect with my body and nourish it.
The exercises help you focus on the present moment which we so often miss because of the busy lives we lead.

Source: Google

★ 5

My original intent was to learn Tai Chi when I signed up but this place goes beyond that. It is a total body and mind experience. The routine can be challenging sometimes but that is the whole point. With the help of master O the phenomenal instructor you are encouraged and cheered to do more and more. A great place with a mixed and friendly age group you feel comfortable and accepted no matter what your physical condition and appearance is

Source: Google

★ 5

I love Body and Brain! We’re a family. Master O is so helpful mentally, physically, and emotionally. She has helped me gain more stability within myself to live a better life. I’m so blessed to have come across Body and Brain. Master Eunice is incredible too!

Source: Google

★ 5

My experience at Body & Brain Yoga has been physically and mentally healing. Since I started 6 months ago I have more energy, stamina, and a good zest for life! Even my grand daughter told me "Grandma you look like you are getting younger each day!"

Source: Google

★ 5

I've suffered from shoulder and back pain for years due to my exhaustive work,and daily body neglect. Since I started taking classes here, I've noticed tremendous improvement on my posture,stress level,etc.I love their tapping techniques and Master O
Is an amazing person. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

I have attended classes at body and brain for 8mths now. It has been an eye opening experience mentally as well as becoming more physically fit. Life gets busy and we forget about ourselves, this helps you bring you back into yourself! It alleviates anxiety, helps with acceptance and courage.

Source: Google

★ 5

Absolutely a great studio. Instructor is knowledgeable, very friendly, and compassionate. I always feel better and relax after class.

Source: Google

★ 5

This yoga helps strengthen my body and mind. Master O Slappy is such a great instructor giving my body and mind to right direction. I became very positive and strong since I started this yoga. I’m so glad I found this yoga class here in Marietta. I high recommend !!! Love it!!!

Source: Google

★ 5

I am a very lucky person and I know that it was no accident for me to be led to this wonderful instruction on how to balance my body and improve my flexibility and health.
The environment is very gentle and loving.
Clear the blockages and feel more energy!

Source: Google

★ 5

2 months ago i made the choice to enroll in Body & Brain Yoga Taichi, as well as going on an organic diet. I have Afib, high blood pressure, chronic sinusitis, and high cholesterol. I really wanted to discontinue all my meds, because of side effects and the chemicals that make up the meds. My doctors said I will have to take these meds the rest of my life, but that was not my desire. I stopped the blood pressure and cholesterol meds when i started the yoga and diet. Last week, I had a physical, and my doctor said that I don't have to take them anymore! This week, I went to my cardiologist, and he said, because of my tests results, I should be able to quit the heart meds also. Previously, he was telling me that I would have to take these for the rest of my life, but now I can stop them!!! My sinus condition have also greatly improved. I have found my "home" at Body & Brain Yoga, and am looking forward to a complete transformation physically and spiritually. At almost 70 years old, I ready for my rebirth.

Source: Google

★ 5

I"ve had lower back and knee pain for years. I"ve been doing this for 8 weeks now and I see real improvement and pain relief. This is definitely the best thing I've done for myself.

Source: Google

★ 5

Life changing! Since starting taking classes here my body is definitely more flexible and healthy. More importantly, I've learned how the mind and body work together to help every aspect of my life flow better. Try it!

Source: Google

★ 5

I highly recommend the classes, the title is perfect; Body and Brain. When they work together (B+B, + plus believe = healing for the body). Master Eunice is an awesome instructor, she teaches, and encourages us through the pain, to the warmth, then happy energy. My classmates are very supportive. I have chronic pain due to Rheumatoid Arthritis, and Fibromyalgia, and I feel much better each day I come. She teaches us to accept the pain, work through it to warm, but do not become a victim of pain. I would give them 5 stars but, we are all striving to be the best version of ones self, and I've decided to live to be 101 years old, as taught in Ilchi Lee's book "I've Decided to Live 120 years. This is not just Yoga, Tai Chi, it's brain education, mind and body training.
Best regards,
~Yolanda

Source: Google

★ 5

This is more than just a yoga class! It is a class of healing the body and mind to live a happy, energetic life. Masters Eunice and Gina are so wonderful and encouraging! Anyone of any size or capability can do this, meaning me, and it's changed my life from misery to hope and energy! I've become stronger and more flexible! I go 3-4 times a week and would go everyday if I could because it 's way to treat myself and allow time for me!

Source: Google

★ 5

I love this place, the instructor was great, my energy level has been much better & overall I feel like a new person. I highly recommend them!

Source: Google