CrossFit 1209 - Gym in Augusta Ga

Augusta, 3845 Wrightsboro Rd Suite B, Augusta, GA 30909 | ★ 4.9 (72 Review)

📞 +1 762-233-6399

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About the Club

CrossFit 1209 was founded in November of 2020 in Augusta GA and specializes in functional fitness programs. They cater to all levels of experience, including those who may not have found success with traditional fitness methods. Their focus on education and healthy living goes beyond exercise, aiming to empower members towards a healthier lifestyle.

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 CrossFit 1209 - Gym in Augusta Ga
 CrossFit 1209 - Gym in Augusta Ga
 CrossFit 1209 - Gym in Augusta Ga

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Reviews

Danielle Rouse

★ 5

This is by far my favorite crossfit gym I've ever been to. I've been to 4 different programs with many instructors. Typically, I hear that it's all types of workouts, but they end up doing 90% clean amd jerks and snatches and few calisthenics movements. Crossfit 1209 is truly versatile, and accommodating to different strengths. As if that weren't good enough, this is the most inviting environment out of any of the Crossfits. They don't make you feel like you're less of a person if you don't come out or need accommodating workouts. It is truly inviting to ALL people! It's very positive and other members are quick to encourage your progress along the way, not just at the gym but all aspects of life. Highly recommend, and love the people involved.

Source: Google

Amelia Thomas

★ 5

Rod and the crew at CrossFit 1209 are amazing! I dropped in for a week while staying at the RV park next door. Everyone was beyond friendly, coaches were great and the facility is clean with plenty of equipment. Highly recommend dropping in or becoming a member.

Source: Google

Lydia du Preez

★ 5

My husband and I dropped in at CrossFit 1209 for a week while visiting Augusta, and we had such a great experience! Coach Rod, Joe, and all of the members gave us such a warm welcome. We loved the atmosphere here, and the fun challenging workouts. We’d definitely come back next time we’re in town!

Source: Google

Cornel du Preez

★ 5

My wife and I dropped in here for a week while we were visiting Augusta. Joe and Rod were awesome coaches and the members at every class were very welcoming and friendly. Amazing workouts and solid experience.

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Praise Ching

★ 5

Dropped in during a recent trip and loved it! Great coaches and a welcoming community. Highly recommend this gym!

Source: Google

Bryan Moseley

★ 5

Incredibly friendly and welcoming group-- really enjoyed dropping in!

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Patrick McKaig

★ 5

My wife does CrossFit, however, being dual military, we tend to move around often meaning we typically gym hop. CrossFit 1209 will be a hard one to leave that’s for sure. They have made Augusta feel like home for our short time here. Highly recommend.

Source: Google

Gracie McKaig

★ 5

Moved to the Augusta area for a few short months & was just looking for a good box to keep up with training … I ended up falling in love with CrossFit 1209. They made me feel part of the family from the very first day. Great for all levels of CrossFit & the coaches are very involved & helpful. Everyday I feel like I get pushed to be a faster & stronger athlete while still being encouraged to take certain days slow or pay attention to the smaller details of movements. Gonna miss this gym a ton. Very military friendly & I highly recommend to anyone looking to start or progress their crossfit journey.

Source: Google

Tia

★ 5

Crossfit 1209 is an amazing community to be a part of. It truly feels like one big happy family when you walk through the door. The coaches are willing to accommodate any needs or injuries, and genuinely care about your health and well-being. I believe if you stick with it, crossfit will help you reach your goals.

Source: Google

Josh and Chelle Napper

★ 5

CrossFit 1209 is truly outstanding. The coaching is exceptional—each coach is knowledgeable, attentive, and genuinely invested in helping athletes improve. They take the time to correct form, offer individualized tips, and push you to reach your potential in a safe and motivating way.

The programming is consistently challenging yet accessible, and it has helped me make significant improvements across all areas of fitness—from strength and endurance to mobility and skill work. Every workout feels purposeful, and I can see tangible progress.

What makes CrossFit 1209 especially unique is the community. It feels like family from day one—welcoming, supportive, and encouraging no matter your background or fitness level. That atmosphere turns tough workouts into something I actually look forward to.

On top of all that, the classes are fun! The mix of great coaching, smart programming, and an uplifting community creates an environment that makes training both effective and enjoyable (no matter how miserable the workout is).

I can’t recommend CrossFit 1209 enough—if you’re looking for a place to challenge yourself, grow, and feel part of something special, this is it.

Source: Google

Gedalia Miller

★ 5

This Crossfit gym boasts a cute, clean and well optimized space.

The Coaches are friendly, experienced and really know each member. I dropped in and felt like I had been coming to this box for years. I highly recommend any Crossfitter passing through the Augusta area to drop in here. If I lived in Augusta I would be a proud member of this box.

Source: Google

Jacob Burke

★ 5

This place is awesome. The coaches are knowledgeable and will help with technique and make your getting the workout you need at your level. Family friendly, and will motivate the hell out of you. Five stars across the board for CrossFit 1209.

Source: Google

Sanmesh Sathe

★ 5

I’ve been going to this gym for a year now, and I can’t say enough good things. The coaches are super friendly, supportive, and really know their stuff. They take the time to help with form, motivate you through tough workouts, and make you feel welcome no matter your fitness level. Since joining, I’ve noticed a big improvement in my overall health, strength, and energy. It’s a great community, and I’m really glad I joined. Highly recommend!

Source: Google

Steve Clough

★ 5

CrossFit 1209 has three notable greats. Great coaches—each coach has unique skills, styles, and experiences they bring—each are motivational in their way. Great community—every athlete has a great attitude and brings a wonderful energy. Finally, great time. The energy and motivation radiating from each person there, coach and athlete alike, is truly uplifting. They’re a wonderful crew with whom I enjoyed every opportunity I had to workout—even the salty wods! Thanks, CF1209 team!!

Source: Google

pj Haynes

★ 1

I reached out to the owner Rod, because I was very interested in getting into CrossFit and had a lot of friends who had been doing it. I filled out the form online and got messaged decently fast from Rod. Rod utilized several suspicious business practices such as sales pressure, requiring a phone call and visit before receiving pricing information. I specifically gave him the amount of days per week I wanted and that I was interested in group classes. He said “it’s not that we are trying to hide anything”. This is incredibly unprofessional and unethical. It also puts a bad name on the sport of CrossFit for someone who has never experienced it.

Source: Google

Marvin Howdershell

★ 5

Excellent coaches who are focused on form and building strength. Friendly crowd and wonderful atmosphere.

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Brandon Holmes

★ 5

I’ve been coming here for the last 2 years and it has absolutely changed my life. I am in the greatest shape I’ve ever been, membership fee is very affordable, and the coaching staff is the best in the business. Come join the family and be apart of the best box in the CSRA.

Source: Google

Johnny Cash

★ 5

Great energy and crowd! The coaches are very welcoming and accommodating to all athletic postures and will even help those that have injury’s or wanting to turn the tide on getting back in shape or keeping their body moving!

Source: Google

Mark Green

★ 5

Coach Rod is an amazing coach and motivator! I was a member for quite some time and it was an amazing experience and atmosphere. If you need a home gym in Augusta, I would highly recommend this one!

Source: Google

Ali Wilmer

★ 5

I’ve been part of this CrossFit gym for at least 4 years now, and I can honestly say it’s become like a second home to me. It’s a small, family-owned gym with a welcoming vibe and small class sizes that make everything feel personal and supportive. Over the years, I’ve built real friendships and found a gym family I truly love. Coach Rod is incredible—he takes the time to understand your goals, your limits, and how to push you just the right amount. I’ve done both group classes and private training with him, and he always tracks my progress and helps me grow stronger in every way. I wouldn’t dream of going anywhere else.

Source: Google

Brandon Rogers

★ 5

I’ve trained with Rod for years. He is consistent and dependable. He loves to build relationships and has been lifting and learning about his craft for decade..

Source: Google

Keiomi Meeks

★ 5

I absolutely love this CrossFit gym! The coaches are knowledgeable, encouraging, and genuinely care about your progress. The community is welcoming and supportive whether you’re a beginner or experienced, you’ll feel right at home. Every workout is challenging but fun, and I’ve seen real results in my strength, endurance, and confidence. This place has become more than just a gym for me—it’s a family. Highly recommend!

Source: Google

Megan Dowdy

★ 5

Rod is a great motivator! He holds you accountable and pushes you within your limits to meet your goals

Source: Google

Craig Leroy

★ 5

Great gym great atmosphere great coaches had a blast. I Recommend Rod to anyone they’re so genuine him and his wife great CrossFit looking forward to coming back

Source: Google

Daniel Scholer

★ 5

Rod is an awesome coach, I’ve worked out with him in several capacities and he’s always been knowledgeable, welcoming, and motivating. Great gym and great people!

Source: Google

Keideesha English

★ 5

I’ve been going to Crossfit1209 since September of last year, but truly committed to being consistent in March. This gym has been a game changer for me. The coaching, accountability, community and workouts have all played a factor in giving me a newfound love for staying active and confidence in the gym. If you’re looking for a great community , workouts that’ll challenge you, and a gym to call home, I 10/10 recommend you look into Crossfit1209.

Source: Google

Nathan Cossey

★ 5

I’ve been doing CrossFit for a few years and have dropped into a number of gyms over time, but CrossFit 1209 stands out. From the moment I walked in, I could feel the energy and community. The coaching is top-notch—knowledgeable, attentive, and focused on both safety and progress. Programming is well-structured with the right mix of strength and conditioning, and it’s clear the coaches care about helping each athlete improve, no matter their level.

Source: Google

Shaqé

★ 5

This is the best gym in Augusta. The atmosphere is so uplifting and the community always encourages me to come back. I recommend giving it a try!.

Source: Google

Kennieth H

★ 5

I noticed a friend of mine was losing weight and building muscle, so I complimented him and asked if he had started working out. He told me he had joined CrossFit and referred me to this gym. It's been an awesome experience. From the class schedule, coaches, and varied workouts to the friendships built through hard work and the sense of accountability, joining has been the best decision I've made for my personal fitness.

Source: Google

Juwan English

★ 5

Shanice is a great trainer. Coach Rod and Diane know how to connect with their people and bring out the best in them. 10/10 recommend this gym.

Source: Google

Angel Jr

★ 5

Great atmosphere and amazing, well-trained trainers. They really push everyone to go beyond their limits and celebrate accomplishments.

Source: Google

Jesse Schuman

★ 5

One of the most welcoming gyms I’ve ever been to. Rod and the coaches here do an awesome job of leading and pushing the class. This is true CrossFit…everyone is welcome no matter where you’re starting!

Source: Google

Anthony Bottom

★ 5

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Jodi

★ 5

I spent a week at CrossFit 1209 while in Augusta for work. As a beginner, I really appreciated the knowledge of the coaches and their willingness to give extra help when I needed it. I will be back when I travel to Augusta next time.

Source: Google

Josef Sanders

★ 5

CrossFit 1209 is a great gym to work towards your health and fitness goals while having fun! This is a good way to meet new friends and get fit at the same time! Would recommend for new gym goers and experienced athletes as well.

Source: Google

Kirastin Coachman

★ 5

CrossFit 1209 is hands down the best fitness experience I’ve had in the Augusta, Grovetown, and Martinez area! The coaches are knowledgeable, supportive, and really push you to be your best. The gym has a great community vibe, and no matter your fitness level, you'll feel right at home. Whether you’re new to CrossFit or a seasoned athlete, this gym is where you want to be. Clean facility, great programming, and an amazing atmosphere CrossFit 1209 truly sets the standard for fitness in the city. Highly recommend!

Source: Google

Frank White

★ 5

Excellent coaching and great community!

Source: Google

Chamarlyn Fairley

★ 5

Update- a year later and I am still going 4-6 times per week. I love this community!

I love working out at CrossFit 1209. Amazing coaches that scale appropriately and ensure your safety, while making it fun. The community is awesome and I feel included in all classes. This is not a gym full of cliques.

Source: Google

Janine White

★ 5

This box is AMAZING!! Everyone is so encouraging and welcoming.

Source: Google

Karwarren Green

★ 5

Great community!!
Great coaching!!
Great atmosphere!!
Very knowledgeable Coaches!!

Source: Google

Nicole Murdaugh

★ 5

If you are looking for a gym this is it!!!! Great environment for training.

Updates: I’m still here and love it!!! The coaches are great. This is a great community if you are looking for gym.

Source: Google

Brinslg !!!

★ 5

Update 3.17.2025

Sometimes, you must step back to gather strength and rejuvenate. Last year, I took a break from the intense world of CrossFit, setting aside a few months for reflection. Yet, during this hiatus, my body seemed to have a mind of its own, refusing to embrace complete rest. I found myself irresistibly drawn to the rhythmic motion of rowing at every opportunity, even though I wasn't physically present at the familiar box. I'm sharing this because the unique blend of workouts at CrossFit 1209 serves as an anchor for my mind, body, and soul, keeping them aligned and focused. Upon my return to the gym, I felt the familiar ache of sore muscles, yet it was as if I had never truly left the supportive embrace of CrossFit 1209. It's a community that everyone should experience; its energy and camaraderie are unparalleled.

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Giving yourself a pat on the back can be a tough thing to do, especially when you truly deserve it. I have struggled with being overweight my entire life, but I have always been active through sports and work. One day, while at a local gym, I was approached about trying CrossFit. Initially, I was hesitant, but the coach was persistent, so I gave it a chance. Unfortunately, due to my work schedule, I had to stop attending.

Rewind to three years ago when I ran into the coach's wife at Walmart. She informed me that he had opened up his own CrossFit gym. I decided to try it out, and I have been consistently going ever since.

The reason I am writing this review is to share my recent accomplishment. On October 23, 2023, we did "Half Murphy" for the fourth time. The first time I did this workout was on December 20, 2021, and it took me 34 minutes and 14 seconds. The workout consisted of running 400m, completing 50 ring rows, 100 box push-ups, 150 squats on the bench (due to full depth), and then running 400m again. On October 23, 2023, I completed the same workout, but instead of box push-ups, I did knee push-ups, and my time was 18 minutes and 56 seconds. After the workout, I sat on the bench, completely blown away by my progress.

My message to anyone reading this is to never give up on yourself. Rod, my coach, is amazing, and I plan to continue attending CrossFit 1209 until my dying breath.

Source: Google

Shanece Price

★ 5

CrossFit 1209 literally changed my life. I’m better because I attend this gym. My health is better, I’m stronger & I am a part of the BEST community where I have found some of my life long friends. I could go on and on about Rod & how great a coach he is. He’s patient, he pushes your limits, & you do things that you didn’t think were possible. Your own personal growth is inevitable just by attending this gym. I love this place & will be a part of this gym until the end of time. Thank you, CrossFit 1209, for everything ♥️

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GeQuoia W

★ 5

On my way to my 250th workout with crossfit 1209! Love the community 💪

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N Juanita Wilson

★ 5

UPDATE: I'M STILL HERE!! I really do love this gym. Because of the coaches, my technique has gotten better. The community of athletes is AMAZING! I look forward to the challenging workouts. Y'all I'm doing BURPEES AND RUNNING!!

I started my fitness journey (again) in June 2021. This gym has become my happy place and the people are my tribe!! Great atmosphere. Everyone is so welcoming. You NEVER feel out of place, not matter your level. The coaching is awesome. You learn the right way to do each movement while you get stronger!

Source: Google

Kara Hogan

★ 5

I have been working out at CrossFit 1209 for over a year. My fitness has improved tremendously since starting at this gym. The coaches are great and super knowledgeable!

Source: Google

Katelynn Brown

★ 5

Cross Fit 1209 is amazing. The coaches are understanding always there to support you on your journey. I'm truly blessed to have this gym and the people in my life and it has changed me for the better physically, mentally and socially. Additionally this gym has given me my confidence back I thought I lost. I recommend this to everyone wanting to make a change for the better. Thank you crossfit 1209 for everything🩷

Source: Google

Collin Jones

★ 5

I’ve been going to 1209 for almost 2 years and I must say it’s been the best community I’ve been apart of.

It’s one part fun one part challenging. I wouldn’t want it any other way. If you looking for something off the beaten path where they care look no further!

Source: Google

Matthew Brown

★ 5

AWESOME GYM!!! The coaches care about your wellbeing and you can be at any fitness level and the workouts can be tailored to match it, so don't worry if your new and afraid. Everyone there is also friendly as a bonus :). Also it's one of the best priced gyms in the area. Others would charge your foot for just one month.

Source: Google

Gillian Peters

★ 5

I love this gym but most of all the people and coaches. The atmosphere is so welcoming and supportive. The coaches will teach you proper form to limit injuries and challenge you to better yourself in your fitness journey. I could not ask for a better community.

Source: Google

Tim Burke

★ 5

The coaches will work with you on wod's based on your ability, age and physical limitations. They will push you to do better as you progress through each movement each da

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Michelle George

★ 5

I did a drop in here as i am going to have to frequent this area for work. Such a nice welcoming gym! Cant wait to go back!

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Zach Tinkham

★ 5

Phenomenal experience at the gym and with the nutrition program. Highly recommend to everyone of all ages

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Destiney Williams1289

★ 5

I love CrossFit! This gym offers so much more than lifting weights. I appreciate the teamwork, accountability and mentorship. Thank you to all the coaches!!!

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Darrin Yancey

★ 5

Great gym, friendly people. Coaches are very knowledgeable.

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Andrea Yano

★ 5

CrossFit + Diversity. Love this gym, the people, and the programming! This is a place you can join, no matter where you’re at in your fitness journey, and feel welcomed and challenged!

Source: Google

Allie McEntire

★ 5

Friendly place for all levels! The coaches will push you to do better every week but not in an intimidating way.

Source: Google

George Coleman

★ 5

Great place to get in a workout. Friendly people, knowledgeable coaches, and overall positive environment

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Kevin Huynh

★ 5

Wonderful gym and people! I was in Augusta for a month and found this gym. I left class every day feeling more fit. The workouts are difficult, but are tailored to everybody anywhere in their fitness journey. 100% recommend!

Source: Google

Sabrina Hoffner

★ 5

I love my crossfit family!!

Source: Google

Gail Gibbons

★ 5

Awesome, Fantastic, and Welcoming gym. Recently completed WOD #3. Truly enjoy the atmosphere and how the exercises are broken down to perform. Looking forward to more classes.

Source: Google

J Gunn

★ 5

Update Review: I recently just moved into my apartment and I can attest, if it wasn’t for CrossFit 1209 idk if I would have been able to lift all of my heaviest furniture. Again I will say ABSOLUTELY WORTH IT.!!! And talk about a community.! The members at CrossFit 1209 are so warm and supportive, do not tell them your goals if you don’t want to be held accountable for them lol. CrossFit 1209 does a great job of attracting individuals who will later become your biggest supporter and I absolutely love that. Rod pushes and motivating his members to strive towards their fitness goal, through a great workout with a few laughs in between. Diane doing the same with any nutritional goals taking them just as personal as you would, while also reminding you to give yourself ✨grace✨. This is a gym I would recommend anyone to be apart of. Overall this gym all together is a WINNING TEAM.!

Source: Google

Porsha Blount

★ 5

Cf 1209 very family and friend orientated… I love the fact that your peers encourage you even when you feel like giving up #ItsTheSupportForMe …

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BODY BY WALLY Personal training (BODY BY WALLY)

★ 5

Great people, very talented; I would absolutely recommend to anybody that needs to push themselves to the limit...safely.

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BKA Beautifull

★ 5

Love the energy of the small group fitness environment. Everyone is friendly and supportive ! Rod is very informative and helpful as well and this was my first time doing CrossFit so i wasn’t sure what i was getting myself into. He gave good energy and instruction. I’ll be going back when I’m in the area again.

Source: Google

Evie George

★ 5

Incredible gym! Great instructing with a focus on personal growth and safety. Class is scaled to each individual by the coach, with instructor's eyes on every rep. Clean, good equipment, and reasonably priced. Absolutely recommend to anyone interested in CrossFit, already an athlete, or just want to improve their own fitness.

Source: Google

Stacy Lindshield

★ 5

This is an excellent box! I dropped in for a week and had an amazing experience. Great mission, great coaching, great people, great community. Highly recommend CrossFit 1209!

Source: Google

A M

★ 5

Awesome place to work out! I am not the most physically fit person and was intimidated by the idea of doing CrossFit. CrossFit 1209 has erased all apprehension! The workouts come with a scaled or modified option. Classes are not super crowded so everyone still gets one on one coaching while doing workouts. The nutrition program and all the items offered are definitely a plus while on your fitness journey. So glad I found my gym home

Source: Google

Eddison Smith

★ 5

One thing I truly enjoy about working out at CrossFit 1209 is the community. CrossFit 1209 is like a 2nd family. Everyone is extremely friendly and supportive. I love how we have a set group workout each day and a community to help push us through the rigorous Work out of the Day (WOD). Coach Rod Coachman pushes us through the workout but always us to scale down to our unique pace when necessary.

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Myeka Whitfield

★ 5

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Brittany A. Jones-Turman

★ 5

I’ve trained with the coach for this gym since 2018. He is an excellent coach! He has tons of positive energy and really cares about making sure you do everything properly. The gym is a reflection of the coach as everyone is welcoming and encourages one another throughout all workouts. I highly recommend anyone looking to start working out or looking for a new gym to come here as you won’t regret it.

Source: Google

Tanja Mims

★ 5

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