CrossFit Pulse

McDonough, 860 Dailey Mill Rd, McDonough, GA 30253 | โ˜… 5 (92 Review)

๐Ÿ“ž +1 770-762-2070

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Gym Boot camp Fitness center Nutritionist Personal trainer Physical fitness program Wellness center

About the Club

Free accountability coach with every membership!!
"Are you tired of: doing boring workouts alone, feeling lost in the gym, trying to hold yourself accountable, not having a solid game plan, trying every fad diet with no success, and feeling confused about nutrition? Then we've created the perfect workout program for you. We have redefined group fitness training so you are surrounded by an encouraging fitness community. We make sure that every single person that joins our CrossFit Pulse community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals. Our staff is the most experienced staff in our area."

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Reviews

Dr. Leona Allen

โ˜… 5

CrossFit Pulse is hands down the best workout spot in Henry County. Iโ€™ve been to plenty of gyms, but nothing compares to the energy, the coaching, and the community here. The coaches actually coachโ€”they pay attention, push you when you need it, and make sure youโ€™re doing it right so you donโ€™t just work hardโ€”you get results.

Whether youโ€™re in McDonough or nearby, this is where real progress happens. Itโ€™s not about fancy equipment or mirrorsโ€”itโ€™s about the work, the sweat, and the people who keep you accountable. The workouts are always challenging but never boring, and no matter your level, youโ€™ll feel like you belong.

If you want to get stronger, fitter, and surrounded by people who genuinely want you to win, CrossFit Pulse is the place to be!

Source: Google

Kat Minard

โ˜… 5

Great gym! Great Environment! My two favorite coaches are David and Sarah! David is so nice and happy always! Sarah is blunt and just wants to make sure we dont cheat ourselves! I highly recommend this gym!

Source: Google

Ramzanali Pirani

โ˜… 5

Came to join a friend in a trial class had an amazing time! The trainer was extremely friendly and was curating the workouts where I could participate without going too hard. There were techniques were I could still participate but at a more comfortable pace for a beginner like me. I had a blast everyone is supportive as well and all make you feel welcome. Definitely recommend.

Source: Google

Sandi

โ˜… 5

For years, I joined different gyms only, to cancel due to boredom of workouts, lack of motivation & results.
A family member suggested that I give CrossFit a try. My response was โ€œ Are you serious?โ€ He looked up a box in my area & said, go check out CrossFit Pulse. Iโ€™m so glad I did!
As a 64 yr old, walking into a CrossFit box for the first time, I was a little nervous, not knowing what to expect. Coaches Lyn & April made me feel at ease.
April is a phenomenal coach. Very knowledgeable, encouraging, takes the time to explain certain techniques (correct form regarding weight lifting, etc.) As a new-be, she scales down the workouts to my level which are still challenging but achievable. Sheโ€™s awesome!!!
CrossFit Pulse is a great place! Coaches are the BEST, workouts arenโ€™t boring, members cheer you on during workouts. Itโ€™s a family atmosphere like Iโ€™ve never experienced in a gym before. I love it!!!
If youโ€™re thinking about CrossFit, look no furtherโ€ฆthis is the place to be!! ๐Ÿ’•

Source: Google

Breon Thomas

โ˜… 5

I'm so glad I found this gym! It's super close to my house and has been a really rewarding experience. My favorite trainer, Sarah, is fantastic. She has the perfect mix of toughness and support, and she instantly makes you feel like you belong. Highly recommend

Source: Google

Vanessa Robinson

โ˜… 5

New to the area and wanted to quickly find a CrossFit community similar to what i had in Florida. Had a few trials at different CrossFit gyms lined up. Letโ€™s just say I never made it to the others. The workouts, the coaches, and the community aligned just as I expected. Happy to be a part of Pulse!

Source: Google

Annette Williams

โ˜… 5

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Kenneth Norman

โ˜… 5

Great community here for sure! The motivation, the courage, and teaching on how to correctly lift and engage your muscles in a class. This place is unmatched!

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greg rivera

โ˜… 5

Trainers are attentive and make sure you strive to your fullest potential.

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Ian Slaughter

โ˜… 5

Awesome Gym!

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Lewis Siler

โ˜… 5

Best gym ever! First I was nervous about CrossFit being so far removed from my old self, coach Sarah works with me makes sure Iโ€™m comfortable yet pushes me to my max. Everyone is motivating and encouraging each other staring day 1. I love it!

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Rbl Repairs

โ˜… 5

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Gabriel Stuckey

โ˜… 5

The coaches are knowledgeable and supportive, everyone is very friendly and they accommodate for people of all fitness levels. Awesome place for a workout

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Jay Walker

โ˜… 5

Amazing gym and an awesome environment. I love how the coaches push you while also making sure you stay safe.

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Pedro Ramon Gutierrez Cadenas (LATAM)

โ˜… 5

I love training here since I moved to ATL; you have all the equipment needed for a complete workout.

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Zoe kolm

โ˜… 5

I donโ€™t love any gym but Sarah as a coach makes it tolerable. Sheโ€™s kind yet challenging. Itโ€™s always clean and neat.

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Don Beard

โ˜… 5

This is my family!! The coaches work hard. I find this place a must!!!!!

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Nathan Boles

โ˜… 5

CrossFit Pulse is a fantastic place full of amazing people! The programming, athletes, and coaches are all top notch!

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Jessica Adams

โ˜… 5

Love Coach Sarah!!

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Sarah Wallace

โ˜… 5

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David Huffschmidt

โ˜… 5

The workouts are intense, the coaches are supportive but they also push you! Itโ€™s my new home!

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Kristen Little

โ˜… 5

My husband and I have been coming to Pulse about 2 years, we like being part of this CrossFit family and the coaches really do a great job ๐Ÿ‘ Shout out to coach Sarah who always takes time to answer questions and makes suggestions to help improve my skills.

Source: Google

Jessica McManus

โ˜… 5

Amazing Coaches! They focus on making sure you are working out safely and will scale the workouts to help you meet your goals while working around any health issues you may have. The atmosphere is comfortable and everyone in classes is very supportive of each other.

Source: Google

Jeffrey Kolm

โ˜… 5

The overall CrossFit Pulse gym is great. As a long time member I have had some really good instructors but Sarah is by far the best ever. As someone with physical limitations she goes above and beyond to scale for me to still get a good workout.

Source: Google

Dana Henderson

โ˜… 5

My husband and I joined CrossFit Pulse a few months ago after moving here and we are so happy to be a part of this box. Everyone is really nice and supportive; coaches are knowledgeable and encouraging; the owners are family oriented and personable. We definitely recommend anyone to check it out as all levels of fitness are welcome!

Source: Google

Nia Kennedy

โ˜… 5

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Adam Weeks

โ˜… 5

The trainer is great; understanding of my needs, patient in her training methodology, and very motivational. The staff and members alike are all very nice, creating a fun and positive atmosphere. Overall, Pulse is a great place to train.

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Ceci Johnson

โ˜… 5

I had been at CrossFit Pulse for 5 years .We have great coaches and the owners are amazing. People help each other and you are never alone

Source: Google

Natarche Anderson

โ˜… 5

I love CrossFit Pulse! Itโ€™s a great environment. Everyone is so welcoming and helpful. It feels like family. No matter how tough the workout is, I always leave feeling accomplished and in a great mood.

Source: Google

Phillip Austin

โ˜… 5

"I can't say enough good things about Pulse and the way eleven years that Iโ€™ve been a member!! From the moment I walked in, I felt welcomed and part of a community. The coaches are incredibly knowledgeable, patient, and always willing to help you perfect your form or push you to achieve your best. The workouts are challenging, varied, and designed to get resultsโ€”whether you're a beginner or a seasoned athlete. The atmosphere is energetic and motivating, making every session something I genuinely look forward to. Iโ€™ve seen significant improvements in my strength, endurance, and overall fitness since joining. If you're looking for a place to challenge yourself and be supported by an amazing group of people, this is it!"

Source: Google

Philip Reid

โ˜… 5

Best decision Iโ€™ve made deciding to sign up to do crossfit at Crossfit Pulse. Classes are amazing, coaches are great. They give you the push you need and what I love the most about the classes are the people. I feel like Iโ€™m working out with family. Highly recommended.

Source: Google

Bart Stone

โ˜… 5

I love being a part of Pulse. Great community Great coaches.

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Amanda Gosart

โ˜… 5

Love this gym and these people!! Youโ€™ve got to check out CrossFit Pulse!

Source: Google

Brianna Jay

โ˜… 5

Iโ€™ve joined Crossfit Pulse little over a year ago and I do not regret it. Coaches and athletes have been kind and helpful, and I enjoy the friendliness of everyone is giving encouragement as you complete all workouts.

Source: Google

Canton Faber

โ˜… 5

A must for personal motivation. This group has pushed me to be my best from day one of stepping into the gym. I have achieved weight goals, lifting goals, and competition goals due to the motivation this gym provides with friendly and knowledgeable staff.

Source: Google

Tonya Johnson

โ˜… 5

I've been with this crossfit family for 2 1/2 years now, since I've started ..I feel more stronger than ever, lost inches of my waist to meet Army Standards!!...Iโ€™ve gain courage to compete in some competitions...I love my coaches and crossfit family that has help me improve greatly. Also,my 10-year-old daughter is loving the kids' crossfit as well!

Source: Google

Dennis Saxon

โ˜… 5

Best Gym in Henry County. Great coaching and welcoming staff.

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Paula Rubanov

โ˜… 5

Crossfit Pulse is an amazing gym with knowledgeable coaches and a supportive community. The workouts are challenging but scalable for all fitness levels. The facility is clean and well-maintained. I highly recommend Crossfit Pulse to anyone looking to improve their fitness and overall health. Crossfit Pulse is my home away from home.

Source: Google

์ •์˜์ฃผ

โ˜… 5

Mcdonough์˜ CrossFit Pulse๋Š” ํฌ๋กœ์Šคํ•์ด๋ผ๋Š” ์šด๋™์„ ์‹œ์ž‘ํ•˜๊ธฐ์— ์ตœ๊ณ ์˜ ์žฅ์†Œ์ž…๋‹ˆ๋‹ค. ํ•„์š”ํ•œ ๋ชจ๋“  ๋™์ž‘๋“ค์„ ์นœ์ ˆํžˆ ์„ค๋ช…ํ•˜๋Š” ์ตœ๊ณ ์˜ ์ฝ”์น˜์ง„๋“ค๊ณผ ํ•จ๊ป˜, ๊ฐ•๋„๋†’์€ ์šด๋™์„ ์•ˆ์ „ํ•˜๊ฒŒ ์ฆ๊ธธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ€์กฑ๊ฐ™์€ ๋ถ„์œ„๊ธฐ์—์„œ ์ฆ๊ฒ๊ฒŒ ์šด๋™์„ ํ•  ์ˆ˜ ์žˆ๋Š” ์ ์€ ๋‚ด๊ฐ€ ์ด ๋ฐ•์Šค๋ฅผ ์„ ํƒํ•œ ์š”์ธ ์ค‘์— ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค. ๋‹ค์‹œ ์ด ์ง€์—ญ์— ๋ฐฉ๋ฌธํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ์ œ์ผ ๋จผ์ € ์ด ์ปค๋ฎค๋‹ˆํ‹ฐ์— ์ธ์‚ฌํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค!

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Jamie Smith

โ˜… 5

I love crossfit and I love crossfit pulse . I have been involved in sports my whole life and crossfit is a way to keep the athlete in me alive . Regardless if you are new to working out or just getting back into the gym , there is always a modification to fit your needs and fitness level .I love the coaches , especially David and Sarah! I look forward to coming to the gym and pushing myself as well as having my workouts already planned for me . Working out as a class is so much fun and itโ€™s exciting to be apart of a fitness community that is passionate about exercise . I promise youโ€™ll enjoy your time spent at Crossfit Pulse ! Show up , work hard , and have fun (:

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Elijah Watts

โ˜… 5

Coaches are very nice !

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Alexis

โ˜… 5

CrossFit pulse is the best CrossFit gym Iโ€™ve been to on the south side! The coaches are personable and flexible to all fitness levels. The gym truly feels like a family with astonishing support.

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John Little

โ˜… 5

Iโ€™ve been a member of CrossFit Pulse for almost two years now and love it. The coaches are very knowledgeable and helpful. I always look forward to my workout. Best CrossFit in the area!

Source: Google

jodi morris

โ˜… 5

Love CrossFit Pulse!! Coaches are AWESOME!! I am 59 years old and have tried many workouts. Nothing beats CrossFit! I wanted to build muscle, tone up & lose some weight. I have done that and continue to keep working on a healthy body!

Source: Google

Michael Payne

โ˜… 5

Great place to workout, have fun, and the coaches are always awesome.

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chad McClendon

โ˜… 5

Love the coaching, and gym atmosphere!! Glad o joined!

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Clifton Harrison

โ˜… 5

Great gym and great team to work with!

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John Waldorf

โ˜… 5

Crossfit Pulse is a strong community of athletes that vary from beginners to competitors. The coaches are fantastic at offering advice & encouragement!

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Jordan Barron

โ˜… 5

I love CrossFit Pulse! I needed a more consistent but challenging program and this fit the need. I love the coaches, staff, and overall community

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Avery Dane Warhurst

โ˜… 5

Great gym! Great people! Came in about two months ago to get back into CrossFit and was greeted with a warm welcome. Feels like family! 10/10 recommend

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Jediene Johnson

โ˜… 4

I been a member for 5 weeks now. I had a great experience as it pertains to the instruction, inclusions, and motivation.

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Alicia R.

โ˜… 5

I am getting stronger and healthier everyday thanks to this gym. Highly recommend it!

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Ethan Strickland

โ˜… 5

I started crossfit a few months ago at this location. Everyone has been extremely helpful and welcoming. I encourage anyone who needs help getting in shape or getting to the next level of fitness to join.

Source: Google

Corey Lewis

โ˜… 5

CrossFit Pulse in McDonough is a standout fitness destination. From the moment you step in, you're greeted by a warm and welcoming atmosphere. The staff's knowledge is evident, as they guide you through workouts with expertise and encouragement. The facility is well-equipped, ensuring a challenging and effective workout every time. Whether you're a beginner or a seasoned athlete, you'll feel right at home at CrossFit Pulse. Highly recommended for anyone looking to elevate their fitness journey with a supportive community and top-notch coaching.

Source: Google

Ryan Allen

โ˜… 5

Started at Pulse in November 2023 and am, sadly, having to leave in May 2024 due to my family moving. Lost about 30 pounds since joining.
This is a fantastic gym filled with amazing people. Coaches have all been great, the facility was clean, well stocked, and never felt cramped even in fuller classes.
The saddest part of my move is leaving this gym.

Source: Google

Joshua Banks

โ˜… 5

Great gym to be part of they treat you like family.

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Kelly Nelson

โ˜… 5

Coach Lyn and his team are amazing! Always had a great time while working out with awesome people. They have several classes throughout the day with a variety of skill levels. From beginners to advanced, they truly cater to everyone.

Source: Google

todd stoyka

โ˜… 5

Nice crossfit gym. I've been a member for a few months now. I enjoy the classes and the knowledge instructors. It's always a good workout.

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Hannah Saxon

โ˜… 5

I started coming to the gym while home over winter break and I have loved it so far! Sarah challenges me every day and I can feel myself getting stronger. Best gym atmosphere!

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Claire Cornell

โ˜… 5

Dropped in for a few days over the holidays from Seattle! Great gym with brand new equipment and easy 24/7 access. I sent an inquiry email and the owner was kind enough to respond immediately on a holiday and get me all set up. Thank you Lyn & team!

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Lauren Oneill

โ˜… 5

Great atmosphere and welcoming members and staff

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Karen O'Neill

โ˜… 5

Great facility with excellent coaches!

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Stephanie Prichard

โ˜… 5

I love Crossfit Pulse! All the people are so welcoming and helpful. Its a great atmosphere.

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Hector Lopez Fuentes

โ˜… 5

Great place for a CrossFit workout . Great coaches and good price .

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Fragrance Haven

โ˜… 5

I highly recommend this place, trainers are amazing. I used to suffer from terrible back ache, since I started three months ago, I have not had one day of pain. It's life changing!

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Nay Sanchez

โ˜… 5

Best coaches!

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Jessica Lynn

โ˜… 5

Dropped in to this gym while on vacation visiting family. My usual gym is HIIT/ circuit training so I want sure what to expect but it was easy to follow and the people were kind and welcoming. Will definitely visit again when in town.

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Angel Rodriguez

โ˜… 5

Great couches

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Matthew Taylor

โ˜… 5

Crossfit Pulse is dope! The people, community, and grueling workouts are all top notch. I really love how the community embraces and supports one another. I would highly recommend this location to anyone looking to get in shape in a safe, healthy, and supportive environment. Outstanding experience!!!!!!

Source: Google

narval mangal

โ˜… 5

Great place to get your workout on and very friendly coach's and staff.

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Hassan Kelly

โ˜… 5

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Debbie Farmer

โ˜… 5

Never thought Iโ€™d find myself in CrossFit box as a former skeptic, but Iโ€™m glad I gave it a shot. Theyโ€™ve changed my entire view in one visit. Every single person there has been nothing but welcoming. Feels like a second home. The coaches are very knowledgeable. Knows exactly when to push me, scale it back, or even tell me to stop, hydrate and rest (unheard of). They are attentive to form and work around my injuries and try to help strengthen those areas. If youโ€™ve been eyeing this place, just take the leap.

Join the dark side.

Source: Google

Cheryl Nasso

โ˜… 4

CrossFit Pulse was a great find on my drive home from Tennessee. The gym was clean and well equipped. The members and coaches were very friendly and inviting! Thank you for having me.

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ShaToya

โ˜… 5

After trying so many trainers and gyms cross fit pulse is perfect for my family. I have a sixteen year old who plays sports high school and wanted to continue training in the off season but when we came my youngest son wanted to join who is six years old and Mrs mallory is so patient and great with both boys and the customer service is outstanding.

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Joy Cushing

โ˜… 5

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Billy McDaniel

โ˜… 5

Best gym around. No doubt!!

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Damian Quezada

โ˜… 5

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Elena Fajardo

โ˜… 5

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Brandi Bickers

โ˜… 5

Kind people, great gym and an amazing atmosphere!

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terrie morgan

โ˜… 5

CrossFit Pulse makes everyone feel like family. They push you to reach higher than your own personal goals and are always motivating me. Pulse is a great place to workout, reach goals, and make new friends that become family.

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Charles Beans

โ˜… 5

Terrific gym.

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Deidre Lee

โ˜… 5

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Joshua Vuong

โ˜… 5

One of the best places I've been to for strength and conditioning. Every workout is different and there's a huge sense of community especially at this Crossfit gym. The coaches here are all super knowledgeable with what they're doing. They offer classes early in the morning, throughout the day, and in the evenings to fit to whatever sort of schedule you have going on. The prices here are great compared to other Crossfit gyms in the area. Definitely a place for someone to try out especially if they've been on the fence about doing Crossfit

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Bailey Lane

โ˜… 5

Best gym ever!! Super awesome community!!

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Brit Parden

โ˜… 5

This is my happy place, full of smiles and sweat.
The owners and coaches are friendly, approachable, patient, and knowledgeable. The facility is full of equipment that can be geared towards both competitive training and beginner level movement. I recommend it to everyone I know :)

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P John

โ˜… 5

High Energy Crossfit at its best.

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PixieStix Sales

โ˜… 4

Nice location

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Cindy Heller

โ˜… 5

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James Maguire

โ˜… 5

Dan is a great trainer. Takes his time and explains the exercise and gives adjustments that really help to improve my form. 530 am class really helps with my busy schedule. I'm in and out and get on the road for my commute to Delray before all the heavy traffic.

Source: Google

Eric Chilton

โ˜… 5

I was in the area for business and dropped in for a couple of days. Everyone was extremely nice and I got a great workout!! I would highly recommend this box, I know that I will be back during my next trip!

Source: Google

Dimy Jeannot

โ˜… 5

Crossfit Pulse is a safe and motivational place that will change your outlook on life. They certainly have changed mine. Their leadership team and training staff are top notch and have found the illusive balance between push vs. pull.

If you have goals to lose weight, train for a triathlon, or be fit enough to keep up with your kids/grandkids, Crossfit Pulse will inspire and prepare you to achieve your goals.

Source: Google

Shannon Miller

โ˜… 5

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