D1 Training Sandy Springs

Sandy Springs, 6335-H Roswell Rd, Sandy Springs, GA 30328 | ★ 4.8 (103 Review)

📞 +1 404-341-7145

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Sandy Springs
 D1 Training Sandy Springs
 D1 Training Sandy Springs
 D1 Training Sandy Springs
 D1 Training Sandy Springs

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Reviews

Nelson Modebe

★ 5

Professional trainers, great equipment, and a friendly vibe. D1 pushes you safely and effectively, I’ve seen real improvements in strength and conditioning.

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Kaleab Yemiru

★ 5

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Heather Ross

★ 5

This gym has been amazing! The environment is always positive and motivating, and the trainers truly care about helping you reach your goals. They take the time to teach proper form and push you just the right amount. It is honestly one of my favorite part of the week!

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Adam Moss

★ 5

Coaches and training sessions are top notch. My son works 1 on 1 with Coach Rsndy and I take the adult classes. I have seen marked improvements in my sons quickness and strength.

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Kim Miller

★ 5

The staff is very supportive and nice. I always have a great time when I go there.

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Cadelus Ben

★ 5

I’ve been going there for a few months now and the results are amazingly good so far best part is having a partner that’s going to hold you accountable from the gym and believe me I’ve been holding everyone accountable now everybody is doing the same with me so I love going there a lot .

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Sherece Mckendrick

★ 1

This place since management has changed.Has gone downhill for us in customer service.The last manger was awesome, if my kid missed 2 days in a row he or staff followed up to be sure she was okay. They were so welcoming almost like family like. Now new manger absolutely horrible to me compared to last manager. Unimpathetic, seems money hungry to me as the only conversation is payment payment not how's my kid doing in class not do I see anything she needs to work on just payment payment and comparing his kid. As well since I felt like this I have sent a 30day notice to withdraw like 3 weeks ago now and they are still pulling money out my account. I gave a email notice to withdraw why is it so hard to follow your own rules? And I seen another parent at the super market last week and she said that he was discussing my business in front of everyone. That's how she knew I had a balance....Like wow! So now im righting this review. And as I said I dont have a balance if I told you on email and on the phone I am know longer interested in your program at least not here. Over 30 days ago. We already signed up somewhere else. Please stop taking money out my account and my child does not even attend there. Now I have to do a stop payment with your organization and send in a copy of email stating I nolonger wish to continue. To much work.

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Chuck Licata

★ 5

This place is NOT just for kids! They have great adult classes that will give you a tough workout! Great gym with great equipment, and a great coaching staff!

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Asia Wright

★ 5

When I initially joined D1 in Jan 2025, I had New Years goals of learning everything I could in 2-4 months and trying to do it on my own since I wasn't a "gym" girl. Well it's Aug/Sept and there is a reason I'm still here. Chrissy has been THE BEST personal trainer as far as professionalism, making it client-centered yet expert- structured, accountability and so much more. From the gym to outside the gym I have gained a wealth of knowledge she's given me that has been so practical to implement. I've lost over 30 pounds and can wait to get to the next milestone.

I've done classes as well and Coach Cam's class is always interactive and keep the energy high. Tavon is always encouraging and Reese was always the welcoming face when I came in. Jess puts on local events for members to go to like pickleball and bowling which makes D1 truly a community for everyone. We have a great time here. I would recommend D1 Sandy Springs to anyone!

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Jayda Hazell

★ 5

I have been going consistently for over a month now and I love the accountability and challenge this gym provides. Each day is something new and I get to see the growth in my athletic performance while also having fun!

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Shaquellra Collins

★ 5

Great trainers!

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Brandon Kaplan

★ 5

Since moving from Florida to Georgia, D1 Training has completely transformed my approach to fitness and healthy living. Overall, I highly recommend you signing up for D1.

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Jackson Dorris

★ 5

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Neelesh

★ 5

Humble staff. Adventurous environment.
I love showing up to the group classes. Just make feel better person by the end of the day.
Thank you D1

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Carlton

★ 5

Since joining D1 at the beginning of the year, it has been nothing but a great experience. The coaches treat their clients like family and keep us accountable to the goals we set for ourselves. The atmosphere is like no other, and I’d recommend that any and everyone join. Thanks, D1!

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Charles Hill

★ 5

I signed up my 14 year old nephew. The staff were friendly, professional and patient. The staff motivated him, they pushed him and he responded. Unfortunately he was only in town for 3 weeks. He’s back home and he’s still exercising the D1 way! We will see you next summer! Thanks D1!!!

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Luke Tracey

★ 5

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Renee JeanJacques

★ 4

I’ve been training with Cameron and Chrissy with the goal of building muscle, and I couldn’t be more satisfied with the results. From the beginning, they both brought a high level of professionalism, energy, and knowledge to every session.

Cameron’s focus on proper technique and progressive strength training helped me break through plateaus, while Chrissy’s programming and motivation kept me consistent and focused. They make a great team — encouraging, attentive, and always adapting workouts to fit my progress and needs.

If you’re looking to build strength in a smart, sustainable way, I highly recommend Cameron and Chrissy. Their passion for fitness and commitment to their clients truly stands out.

Let me know if you’d like this formatted as a Google review, Instagram caption, or something else!

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Brad Dehem

★ 5

Cam and Nick are great!

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Darrien Terry

★ 5

D1 Training has truly become one of my favorite places to be! As someone who used to workout solo, I never expected to find a gym community that feels so welcoming and encouraging. From day one, the staff made me feel comfortable, and the atmosphere is always postive and encouraging. Coaches Cam and Chrissy make working out fun and challenging !

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Vanita & Michael Renner

★ 5

great training for our son! He really enjoys it and can use this skills in all areas of his sports .

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Mallory Lee

★ 5

Our daughter had a blast with great coaches, excellent music, and feels stronger with better endurance. Thank you for giving her more confidence to actually be on a sports team at school in the future. She is homeschooled and 12 and took the developmental class for 2 weeks drop in. As we travel this is a great place to keep her in shape and healthy while being around kids her age. Special shout to Coach Devo and Manny. We appreciate this moment in time. If you ever forget why you do this, you shape our kids’ lives.

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Adam Cohron

★ 5

My 13yr has just finished his first 15 lessons and we bought another package. The instruction and classes are fun, hard and he loves them, he says “they’re not easy I’ll tell you that!”

The facility is great, well organized, coaches are fun and motivating. D-1 is solid!

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Melissa Cull

★ 5

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Tara Strickland

★ 3

Good training and nice facilities. It was way too expensive for what it was.

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Morgan Smith

★ 5

D1 has been so great for my boys. The staff is so friendly and encouraging while also challenging them to push harder. Highly recommended it for training at any age.

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Mario Lovett

★ 4

Me and my son enjoyed the program. They really pay attention to the kids strengths and weaknesses. We stopped because we were traveling 1h 30min to get there.

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Jennifer Cameron

★ 4

Our daughter really enjoyed the experience. There were different coaches and the machines, equipment, and activities varied so it was a way to keep her interested.

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Rahim Boghani

★ 5

I love the fitness classes at D1 Sandy Springs. The Class times are Convenient, the coaches care, and it’s very affordable.

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****

★ 1

Stay away! Poorly run business. Lack of follow up, unprofessional, overpriced for what level of service they offer. I would not recommend this place to anyone. The new GM Ben won’t return a phone call.

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Brittany Jones

★ 5

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Jake Reid

★ 5

I recently took part in the 6 week challenge. My experience was extremely positive. I had been struggling to find motivation for the gym for about 1.5 years after moving to ATL and this challenge helped my get back into the habit of taking care of my body and working hard in the gym. The accountability from Idly was a great factor, the 3 classes a week were perfect, short and sweet, and all the coaches were exceptional to work with. This whole process rekindled discipline that had been missing for a while and has proven to have lasting effects on my health and habits beyond the 6 weeks. Very appreciative of coach O and all the early mornings, as well as the people attending all of the classes for being so kind. Can’t recommend this enough!

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Brittany Robinson

★ 1

If you get an add for “free, 6 week transformation” do not bite! They will rob you out of a$600 deposit that they use once you complete the program to put towards one of their memberships.
I have postpartum depression and decided to leave the program for mental health reasons. I requested my deposit back after only attending 2 weeks (6 classes total) of what was supposed to be a “free” trial period. I received partial deposit for the two weeks and was charged for some “nutrition” information I could have downloaded from google.
Ladies, if you are in the same position as I am stay clear.

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Natasha Irving

★ 5

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D Shokoohi

★ 5

Amazing place with experienced trainers - my son’s experience has been very positive - thank you, Team D1!

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Terrell Johnson

★ 5

My 9-year-old absolutely loves going to D1 -- the coaches are highly professional and encouraging, he gets so much exercise, and most of all, he enjoys it, more even than the team sports he's played.

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Matthew Moore

★ 5

Great trainers, great environment. I’m never disappointed with the workouts. I’ve been training here for 3 months so far.

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Michelle White

★ 5

My daughter has been training with Krista and has definitely come a long way since she started! She enjoys her lessons, and I can see a difference in many aspects both on and off the softball field. Highly recommend Krista and D1!

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Bashr Coles

★ 5

Great facility. Trainers are knowledgeable and friendly. Definitely approve and I’m a former college athlete.

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Jenny Dorantes

★ 5

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Brianna Gray

★ 5

Nick Dew is one of the best trainers there is. He is extremely professional and always motivates me to do my best. Since I have been training with Nick, my volleyball skills have improved drastically. I am a middle blocker/outside hitter and can definitely see the improvement when it comes to the quickness of my approach and the power behind my spikes. I can also jump much higher and am in much better shape. Training with Nick would be beneficial to any volleyball athlete looking to take their skills to the next level. With him, I feel like I have a much better chance at getting the D1 scholarship I am looking for. Nick Dew, 10/10.

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Sasha Ooms

★ 5

I came to D1 over Christmas break to maintain my fitness and strength over the holiday and I’ve really enjoyed every session I’ve had so far. Everyone within the establishment has been extremely nice and welcoming to me and my family, and I’ve left each session feeling stronger. Special thanks to coach Nick and coach Cam who have coached me throughout my time at D1. Each have made the effort to develop a connection with me, educate me, and push me to my limits.

Couldn’t compliment this training facility enough!

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Dorothy Peterson

★ 5

My youngest son loves going to D1 and is a big fan of coach McGough!!

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Smart Songkof

★ 5

very professional and friendly staff, parents get their own office space if you have to work while kids are training.

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Andrew Evans

★ 5

Great training and amazing environment with the results you want! Trainers Nick and John will absolutely push you to your limit in a safe way! Love this gym!

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Bogdana Georgieva

★ 5

Great place and people! My 13-year-old has benefited so much from the devo class.

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John McGough

★ 5

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Tayler Carroll

★ 5

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Paris Walters

★ 5

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Jennifer Clarkson

★ 5

As new members to D1, we are really loving it. It has been a great experience for our 8 year old daughter. The coaches are knowledgeable, safe, and keep the kids engaged during a great workout!

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Jordan Kiel

★ 5

Great group. Coach Nick Dew is excellent...we have seen significant improvement in my athlete's agility, straightline speed, strength and confidence. Nick has a special talent to create a relationship with athletes and get the best out of them.

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Willie Dickey

★ 5

My son 8 yr old attends rookie class . He really enjoys the classes and attends regularly

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Aron Marshall McMillian

★ 5

Great Workouts and Great Trainers

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Noah L

★ 5

It’s a great facility to work at. Doesn’t matter your background it’s a great place to workout. In a month I started to notice results from just working out there it helped enhance my game to the next level. Even if you don’t come in everyday you’ll still get result from the few days you go. And if you don’t trust me try it yourself it really helps.

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Jonathan Raines

★ 5

Update: Been here since Thanksgiving and still enjoying my time here at D1. With the support of coaches and community, I've been able to achieve many of my fitness goals and push myself to new limits. Coaches like Nick Dew, who bring the intensity and enthusiasm each and everyday, make coming to this gym so enjoyable.

Joined this gym a week ago…really enjoying it so far! Coaches and environment are amazing. Definitely recommend

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Hiro Barker

★ 5

i’ve been training with coach nick dew for around 3 weeks now, great experience and a professional experience. can definitely tell a difference of my body so far. different variety of workouts such as weight training, full body workouts, leg workouts and many more. 10/10

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Christopher Park

★ 5

I just joined D1 about 2 months ago and so far I’ve been shown nothing but love and positivity from everyone I’ve met. Coach Nick Dew has been working with me and has been amazing. He pushes you to be better everyday and won’t shy away from telling you what you need to do to improve on whatever aspect your trying to work on. During my training with D1 my main goal has been to get stronger and with only about 12 sessions done I can already feel my body getting stronger.

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Jordan Thornton

★ 5

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Zeeyad Chowdh

★ 5

This place was really it for me.The coaches are the best especially Coach Nick dev he really made me want to come in everyday.

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Michael Kelly

★ 5

The D1 team is fantastic at helping our daughter push herself and improve. She loves the workouts and she has really seen improvement in her performance. Nick in particular has been really supportive.

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Jennifer Fuqua

★ 5

My son Reece plays travel baseball and after only 4 sessions with Nick Dew, he says he feels like he is floating around the bases. The training is super tough but Reece looks forward to every session which says a lot coming from a 15 year old. I believe Nick's positivity plus his focus and acknowledgement of Reece's short and long term goals has a lot to do with that. Reece's future is bright with Nick in his corner!! Thanks Coach Nick

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larry hardnett

★ 5

Regular gyms don’t exist for me anymore lol. You’re not gonna find a better place to be encouraged by Coaches like Nick and a team of people who are going through the trench’s with you. It’s non stop encouragement. I highly recommend D1 if you wanna see major results by sacrificing only an hour of your day towards your personal health.

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yasmin aguirre

★ 5

My 9 year old loves coming here especially on the days coach Nick is there.

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Xavier Reddick

★ 5

Absolutely LOVE D1! I’ve had the pleasure of working with Coach Nick Dew and Eden Dorsey for the past few months and it has been nothing short of life changing! They have helped me prepare for my pro day that went well and for my future football endeavors! The best duo anyone can ask for!

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Dana Wilson

★ 5

We love D1 Sandy Springs! The Devo class has really helped my son get into shape for soccer! He actually looks forward to his time working out, especially with Coach Nick! He loves that he pushes him and inspires him to work hard, but has fun at the same time! Thanks Coach Nick and D1!

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Michelle Rios

★ 5

My son had huge growth spurt and gained some weight during the Covid lockdown. Once he got to his team sports again, he realized he had lost agility, coordination and speed therefore, we started looking for a program that could help him get all those back. He tried a few similar programs and when he did his 1st D1 session, he was hooked. Thanks to Coach Nick, Alex has lost weight, gained muscle, strength, coordination, agility and speed. It is so clear that the hard work that they put into the sessions translates to him being a better athlete in whichever sport he is playing. Thanks Coach Nick for being so supportive and challenging Alex to be the best he can be!

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Jimmy Ryals

★ 5

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Jackson Weems

★ 5

The absolute best place I have ever trained at and I trained at many facilities while running track competitively. Nick Dew is the best trainer and I have followed him to 3 different facilities. He will get you better in whatever way you want to improve and many ways you didn't know were possible. While training with him I was able to run 24.5 MPH and increase my vert jump to 36 in. Bottom line is if you want to get better this is the place to go.

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Ciara Brown

★ 5

Great workout! The trainers are supportive and will modify an exercise if you need it. They push you to do your best and workouts are tough but doable. Glad to have found D1

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Ruth Ledo

★ 5

Overall, my experience has been really dope. The classes are a good size, which can vary between 2-5 people. The coach are friendly, welcoming, and accommodating. They also modify the workouts to accommodate for my injury. They are attentive as well. Invest in your wealth. I have enjoyed it so I highly recommend!

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Kevin Cunningham

★ 5

D1 Sandy Springs has been an excellent resource for our family. Nick Dew is a highly skilled and professional Trainer. Our son greatly enjoys the workout sessions and has shown consistent improvement due to Nick. We recommend Nick and are very happy with the entire D1 experience!

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Noah Grossman

★ 5

Really nice facility and coaches are very smart in the exercises they bring to the table

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Marco Nuñez

★ 5

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Evan Snyder

★ 5

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Kaden Hessel

★ 5

Just like the one back home. The classes and coaches were nice and helpful the whole time

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jake kowalzyk

★ 5

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Richard Payne

★ 5

D1 is by far one of the best gyms I have ever joined! Everyone on the staff is very friendly and they really want to help you achieve your personal fitness goals the right way. I really appreciate the way the coaches focus on correct form and the exercise routines are challenging but not over bearing. I have been going to D1 for two months ago and I have noticed considerable results with my strength, energy, and overall fitness goals. The members of the gym are also very friendly and sociable as well so overall it is a positive and encouraging environment for everyone. All of the coaches (James, Stephanie, Brandon, and Nick) are great and really push you to do your best!

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Cale Middleton

★ 5

Its been said in other reviews but D1 Adult is seriously not a gimmick. It is true hard work and the best of the best coaching. It is great for former athletes and will remind you of HS conditioning days, and is also a great workout for non-athletes looking to build strength and get in the best shape of their life! You leave the workout feeling accomplished, having learned something, and without any unnecessary injuries you might get flailing around at "other gyms". D1 focuses on compound movements, heavy weights with correct form, and professional level conditioning and you will always have an amazing workout.

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Crystal Malcom

★ 5

I have been in and out of many Gyms, but this is different it’s family. I love all the coaches and staff they will take the extra time to correct your technique. If you are looking for a gym where you don’t have to worry about being judged then this is definitely the place for you.

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Kelly Engleka

★ 5

Look, let’s be honest- shopping for gyms is a lot like shopping for underwear as an adult. You end up settling for the pair that’s just ok - because really- who is going to see it anyway? D1 is like that one pair you bring out for special occasions- the results are just THAT good. This gym is clean, well organized, has supportive members, and knowledgeable coaches. The workouts ‘fit’ everybody and are scaled appropriately for all abilities.

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francis sosa

★ 5

I am a bariatric patient coaches like Brandon, Nick and James are keystone of this gym they are helping me to achieve my goal of get in shape if you are going to take a class ask for those guys they are the best of the best and their professionalism is by far out of this world #theyknowhowtoshapeyou

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EverythingEricM

★ 5

Great workouts! Brandon great trainer

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Julie Traylor

★ 5

Brandon is super helpful! I have never worked out like this before and still learning a lot and its great having coaches that take time to assist and encourage you!

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Jeff Trauthwein

★ 5

Thanks so much to all my trainers at D1 that continue to push me each day to do my best! The best part of my day is working out each morning.

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oyinday fisher

★ 5

I absolutely love D1. Coach nick, Brandon, James, and angel never fail to push me further into my goals and put a smile on my face. I can honestly say that I’m glad I’m apart of the D1 family!

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Britany Reece

★ 5

Go to D1! Awesome facility, very clean, challenging work out, great coaches (especially James and Brandon)! Every workout is very different and you’re not spending half the class on a cardio machine like other studios. I was hesitant not being an athlete and all, but I may just be one now! :-) 10/10 recommend!

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Joseph Harrison

★ 5

D1 Sandy Springs is a great gym for athletes of all ages. First off it has a very family feel to it and you'll be treated as such from your first visit. From the awesome staff out front, The General Manager on to the coaches, this gym fires on all cylinders for me. I got plugged in and immediate fell in love with my 7:30am also known as the Salon Skanda class as their employees come work out before they go to the shop every day. I'd feel bad if I leave any of the coaches out so I'll recommend them all. James, Nick, Brandon and Angel are very warm, friendly and knowledgeable trainers. They are very inquisitive and know how to correct through encouragement. I have grown a lot since I started here and couldn't recommend this gym fast enough! Shout outs also to Pat, Nate, Morgan and Conor! Train D1fferent at D1!

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Ryan Esparza

★ 5

Finding a great gym is hard - as an ex-competitive athlete I've looked for the balance of enough (but not too much) intensity, professional coaching & like-minded community - I feel I've finally found it at D1. Nate and Brandon are incredibly knowledgeable and professional trainers, which is the difference at D1 for me. I've learned more in the last few months training with them than years at other gyms with less-certified coaches. If you like the group class setting but want a more 1on1 feel, definitely check out D1.

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mark shay

★ 5

Been a great experience at D1 Sandy Springs! Experienced, knowledgeable and fun coaches! Excellent workout as well.

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Nicole Lott

★ 5

I have loved working out at D1 for the past few weeks. As a former professional and division 1 athlete their adult program has provided me a space to push my body just as I did when I competed. The coaches make you feel welcome and it truly is a community!

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Felipe Quintana

★ 5

I joined D1 with not a lot of expectations and just wanting to get my legs stronger so I could run and play soccer again. I had a knee injury and did physical therapy for almost a year and I just couldn’t get back to playing. After 2 weeks of going to the classes I was already jogging lightly and now almost two months in I’m about at 75% when running. I had tried everything and everyone but nothing seemed to work. The coaches at D1 truly pass the knowledge to you, and give you the tools to better yourself. I have never been to a gym in which you get so much 1-1 coaching without actually paying a personal trainer. I am not the kind of person that can work out on his own and being able to be in a group but also getting 1-1 at the same time is invaluable. Come experience it for yourself, that’s all I got to say. I am excited to see what my progress will be a year from now. I’ll probably be the strongest and in he best shape I’ve ever been in my life.

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Shivana Waterman

★ 5

My son is almost done with his first 8 week Prep cycle. I have no doubt this helped improve his strength and core conditioning which has led to results on the baseball field. He’s also had some personal nutrition coaching with Coach James that has finally “clicked” to what his pediatrician has been trying to drive in for years about food as fuel for your body. I highly recommend D1 to any family but especially to families with kids on the smaller side passionate about developing their bodies to match their technical abilities.

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Michael Watt

★ 5

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Robert Tourial

★ 5

Great new facilities. Enjoying the group workouts and my son really likes the coaching. They all do a great job teaching him the proper way to work out while pushing him to constantly do more

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Ruby Dawg

★ 5

Simon loves the prep training and the coaches. They definitely push him to give everything he has. He asks to go at least 3-4x per week

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Rachel Wright

★ 5

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Adam Crabtree

★ 5

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Christian Ryder

★ 5

Over my 15+ years of training I have been to countless facilities and this is by far one that I would recommend. The place itself is beautiful, but the training and staff environment is unmatched. I wish I had something like this 10 years ago and maybe I wouldn’t be a 24 year old has been!

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katherine knott

★ 5

The overall atmosphere and workouts are unlike ANY other training we've experienced. All the staff are personable as well as knowledgeable and get RESULTS.

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Morgan Henderson

★ 5

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barrett atkins

★ 5

FANTASTIC!
D1 Training is by far the best experience in Sandy Springs. I took the adult class today and it is the best workout I've had since I played sports (a while ago!). I thought D1 was just for current athletes. I felt like I was in a college football training facility but with workouts tailored for adults (they also have classes for kids). The coaches take time to teach you techniques to ensure safety - while pushing you for a maximum workout.

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Jennifer Wilson

★ 5

Facility is great, coaches and staff fantastic. Kudos to Nate, Conner, Coach Nick and Coach Brandon. Wonderful customer service, our son has had a great experience with agility training. Good workout for all ages. Highly Recommend!!

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Damian Fallings

★ 5

GREAT FIRST DAY!! Our Trainer Brandon was great. The workouts are great for any level of training that you're looking for. Will definitely be back.

Source: Google