★ 5

The staff at F45 Sandy Sprinfsnis wonderful and the workouts are great. Highly recommend!

Source: Google

★ 4

Great workout. Challenging, fun and fast. Convenient location and clean gym. Highly recommend.

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★ 5

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★ 5

I can't say enough about this place. Both the staff and other members are very supportive. The workouts are challenging and fun.

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★ 5

I’ve been a member of F45 for over 2 years now. The varied workouts keep me engaged and challenged. The community makes me feel supported. I highly recommend F45 Sandy Springs. The management truly cares about your well being.

Source: Google

★ 5

Cool vibe, friendly staff, convenient times for classes and everything you need for a great workout. No complaints.

Source: Google

★ 1

I am writing this review because of the initial interaction I had with the front desk staff for today. As someone who loves doing Solidcore and other group fitness classes, I was excited about trying out F45 today. We chose this particular location because of the location and I wanted to see if this would be something I could add into my weekly routine and possibly get a membership. My in-laws who are long time members in Houston for the last 9 years have talked about it and really advocated for it being the best workout gym for the longest time, so we jumped on it and signed up. Unfortunately, my father in-law's app was not able to work but he was able to book my mother-in law on her app.

As a family who has a background in hospitality, sales, and healthcare and have been in these different fields for many years, we were very disappointed with our first 5 minutes of interaction. We understand the type of attitude and people who can keep a business successful and will drive clients back into the studio. When we first entered into the building and told the front desk it was my husband and I's first time ever in an f45 studio, the front desk associate was not welcoming whatsoever. She was abrupt and had a very dry personality. We filled out our waivers and waited for my father in-law to come in from parking the car. My father in-law explained the situation and she was not empathetic or accommodating. I do get it rules are rules. It was an app issue. However, it could have been handled differently. It was the combination of her attitude and not being able to be empathic which was our biggest disappointment. An alternative way that could have been addressed would be like "I am sorry you went through that. Unfortunately, it was an app issue and we do have a policy here. Here is a solution..." We would have been like okay we get it. Things happen.

Lastly, you are the first person, a client sees when they enter your business. You have to act like you want our business. I am not the type to write reviews to bring down someone's business, but it was such a big disappointment.

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★ 5

Coach Montana is the best !!

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★ 5

Love this place and the trainers. Montana always brings the energy to the class and have an awesome playlist. Favorite spot to workout for sure!

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★ 5

I just completed an amazing class with Kathryn at F45 Sandy Springs City Center, and I can’t wait for the next session! Kathryn's energy, motivation, and attention to detail were exactly what I needed to push through the workout. She made sure to guide me through every move with great form and provided the perfect balance of encouragement and challenge. Thank you, Kathryn, for an awesome experience—I'm already looking forward to my next class!

Source: Google

★ 5

Great place to workout and make friends. The owner and all the instructors are incredibly caring and the workouts are tough but fun. Highly recommend!

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★ 5

Super helpful! It was only my second class and I had arrived a little before the warm up and Kathryn was so patient with me while explaining the exercises again & how the rotation was set up. I am also almost 23 weeks pregnant. She was great about modifying certain exercises for me as well. Really enjoyed working with her. I will be back!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Workouts are always tough but leave me feeling accomplished every time! Excellent group of trainers as well as a nice community that works together to push everyone to do better every time you come to class. Highly recommend!

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★ 5

I love this place!!! The trainers are the best and the atmosphere is always positive and encouraging.

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★ 5

Great workout. Very well motivated by trainers. I would definitely recommend this place.

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★ 4

Great place for those who are starting their fitness journey!

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★ 5

Great classes with awesome instructors that motivate and care! Alana will ensure you keep coming back and work hard! I did my trial week and was hooked. I find the 45 min classes are the perfect time to commit to with my busy schedule but they are effective and offer a great variety of workouts. You won’t regret joining!

Source: Google

★ 5

Amazing trainers who know how to make workouts fun and encouraging, even for beginners! 100% recommend F45!!

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★ 5

Amazing place to get a great HIIT workout in! They keep the place clean and give you towels for your workouts. Also convenient lockers and showers if needed for a post workout. Alana, Jordan, KJ, and Liston are all amazing trainers!

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★ 5

Amazing place to workout! Alana is the best!!!

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★ 5

F45 is an awesome place to workout. You gain a healthy lifestyle and meet great people. Best decision I’ve ever made!!

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★ 5

I THINK I FOUND MY FOREVER GYM!! F45 has helped me maintain my weight but also helped me increase my energy levels! i feel more energized and more happy throughout the day after doing an F45 class! if you’re looking for instructor based classes that support you through your weight loss journey and strength building journey I highly recommend F45!

Source: Google

★ 5

F45 Training in Sandy Springs is amazing!!

The classes are an excellent combination of pushing yourself and having fun, while not getting too repetitive from class to class.

The instructors are incredible, and each offer a different style that is unique to them. I always feel energized after leaving the studio and would highly recommend it to anyone!

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★ 5

I’m obsessed with F45!!!! Everyone is so nice and encouraging.

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★ 5

This is the best F45 location. I’ve been to several others, but chose to sign up here even though the other locations are much closer to me. It’s definitely worth the drive. Alana has been great from day 1. She keeps the gym super clean and is always very responsive to my questions. Each trainer here is knowledgeable and knows what they are doing.

Source: Google

★ 5

I love this gym! Everything is so organized and clean, and the workouts are great. It’s helpful that you can kind of choose the intensity for yourself by picking which weights to use and adjusting the exercise to your needs. Because of that, I find myself still coming on days that I’m a little more tired and less motivated and it helps me stay on track for my fitness goals. The trainers here are kind and will take the time to actually learn your name and reach out to see if there’s anything they can do to make your experience better. I’ve never felt more welcome at a gym. Finally, the pricing is extremely reasonable to me. I will be a member for a long time!

Source: Google

★ 5

I don't think I would be going to this specific location if it weren't for trainer Alana!!! She is absolutely the best and really pushes you to work harder during the workouts because she is so vocal and motivating! She also really cares about everyone doing their best during class and pushes every single person in the room. As far as the F45 workouts, I absolutely love the cardio days! I always struggled to do cardio at the gym so going on Mondays, Wednesdays, and Fridays really has helped me reach my cardio goals! :)

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★ 5

I love this Gym, all the things are very amazing, the staff is very friendly in all aspects, the attention is very good, the hours are very accessible for many people

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★ 5

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★ 5

I did the free week they offered which is great because you can't get a feel for a gym that well after just one visit… I fell in love and joined. The workouts are perfect- not too hard but you feel it after. The instructors are all amazing and the facility is always clean.

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★ 5

I absolutely love this gym. The energy , the experiences staff there.. I am excited to go and feel good leaving that I got a great 45-60 min work out … Alana , Kasi and Logan are amazing !! I highly recommend this gym

Source: Google

★ 5

Great mix of strength training and cardio with an emphasis on strength. Many of the exercises are similar but the mix is different every day which is great. The days alternate between cardio and strength focus, so you can choose your preference. Awesome workout!

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★ 5

F45 Sandy Springs is great! The classes are challenging and the instructors are awesome. I love that the classes are different every day.

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★ 5

I love training at Sandy Springs F45. I have started my journey with this studio just about 10 months ago and since than, I’m stronger, fitter and happier. All the trainers are knowledgeable and helpful, the studio is well sanitised and clean. Do yourself a favour and train here, you wont regret it! 💪😉

Source: Google

★ 5

Love the crew here it's been a great experience. Great classes. Doable and challenging at the same time. Gotta join!

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★ 5

Great experience! Can train at your own pace but Kasi will definitely push you!

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★ 5

Pros:
Convenient location. Clean facilities. Good equipment variety that’s durable. Fast paced, no BS fitness model that gets down to business and gets members in and out.

Cons:
Huge turnover of coaches, I really missed a few ones that left but the new ones were good.
Glitchy software-at times the screen would freeze up, causing the timing to be off which made the exercises cumbersome.
The inBody scan machine at times was either removed or not working properly so I wasn’t able do most of them at the time of my membership.

Regardless, I got good results and lost 50lbs. I did a full year, 3x a week and moved on.

Source: Google

★ 5

Great work out and all the trainers at this location are awesome. Definitely give it a shot.

Source: Google

★ 5

Been attending this site for the last 3 months and it’s been great. Each trainee does an amazing job at motivating you and igniting a different push for you to succeed on your health and workout journey- highly recommended- F45 sandy spring

Source: Google

★ 5

Been working out here 8 months, and it has been a great experience. The workouts are effective, the coaches are encouraging, and the facility is clean.

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★ 5

I’ve been a member since I moved back to GA and I can’t imagine being a member anywhere else. The trainers are all encouraging, they help correct technique, or challenge you when exercises are getting easier. There are plenty of class times to choose from so it’s convenient to come by depending on your week’s schedule.

Source: Google

★ 5

Visiting from Santa Barbara. The gym trainer was friendly and engaging. The gym has nice tall ceilings, clean and well maintained equipment, great showers and bathrooms, and great stocked bar of protein shakes amd preworkout. Will come back to this gym when I visit here for work trips

Source: Google

★ 5

F45 Sandy Springs is the best! Such friendly staff that are always willing to help out. Great environment.

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★ 5

The best workout you will get out of 45 mins. Trainers keep motivating you to give your 110%. Amazing community

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★ 5

Always a great workout with great people.

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★ 5

The best group fitness gym !! All the trainers are full of energy and make every class fun !

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★ 5

Love working out at this spot! The classes, trainers and energy is what keeps me coming back. Highly recommended for all levels of fitness individuals with whatever goals. My goal is to maintain physical fitness and it’s working out great so far!

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★ 5

Use to power lift and bodybuild lift at crunch, gold, LA, LT, windy hill, everywhere. It got boring so I tried orange theory and f45. F45 beats everything. Especially Sandy Springs and Upper Westside. Clean, spacious, lots of windows, and TWO big AC FANS. Don’t hesistate and just do the trial for a week! You won’t regret it.

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★ 5

I absolutely love F45! I’ve been a member for less than three months and feel stronger than ever! The vibe is always motivating and welcoming. As soon as you walk in the door you are greeted by Morgan who is always ready to motivate you. I absolutely admire how the team takes the time to show you the proper way to do an excercise to avoid injury and encourage sustainable progress specifically will, Logan and Haley. I really admire the hype and encouragement from KJ and Liston. All the trainers are definitely always cheering you on! Highly recommend if you want to see susntainable change, become stronger and enjoy your body.

Source: Google

★ 5

Sandy Springs has made my first F45 experience an amazing one! Love the 6:00 AM classes and especially the fun Saturday hybrid days with a live DJ 👍🏽

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★ 5

This is my 6th week here and I am absolutely loving it. I work 60+ hours a week and it’s nice being able to go and get a good workout in without having to put too much thought into it. The days are broken up into cardio/strength days, so you get a good mix in throughout the week.

The whole staff is very friendly and always make you feel comfortable going in.

Would highly recommend!

Source: Google

★ 5

Very clean facilities! I work nearby and this has been a great way for me to exercise and wait out the busy traffic hours. I’ve been away working out for at least a year now and this has kicked my butt… but in a good way! The trainers are really capable and nice. They also help me by finding modifications for difficult moves and encourage you to push through the tired. Highly recommend for someone who needs a change of pace!

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★ 5

I love working out at F45! Each of the coaches are extremely motivating throughout the workout and play great music. I always leave the gym in a much better mood then I was before my workout.

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★ 5

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★ 5

Since moving to Atlanta I have tried a lot of gyms and this is by far the best one I have found. All of the trainers are so friendly and encouraging which makes for a really fun workout. Each workout is different than the last so you are never bored with the same one. It is pricey but it is absolutely worth every penny. 10/10 !!!

Source: Google

★ 5

Has been good to get me back into going to the gym. The set up of classes change and this has helped keep me motivated. Trainers are good with form corrections and keeping you pumped up for class. Definitely enjoying it!

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★ 5

Started working out here in March 2021 because I wanted community and a workout I could follow along to. This studio is friendly, challenging and monthly socials are a cool to way to meet people outside of the classes. My body has changed so much with F45, I feel stronger and can finally do a box jump!! Definitely recommend for those with fitness goals.

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★ 5

I have been to a few classes with Tiffany and she’s been very encouraging and made the newbie jitters go away. She is such a sweetheart! Her classes are tough but fun!!

I am excited to try all of the other trainers at some point.

Kasi has also been awesome with helping me find a plan that works best for me. Haley (co-owner) and her really do care for the well being and happiness of others and it shows.

Some may argue that it can be a little pricy but you really do get what you pay for. I am very happy to support this business.

So happy I started with the free trial, all of these ladies is what is keeping me here!

Source: Google

★ 5

I have been a member of F45 for 3 years and joined the F45 Sandy Springs over 1 year ago and it is the best workout community I have ever had. I can always count on a challenging workout that’s different every day. You’ll never get bored of doing the same thing over and over again. I enjoy the combination of endurance and strength. It has been the only workout studio that the trainers are actually attentive to your form and challenge you when they know you can push yourself more. Most importantly, you’ll feel like you’re part of a family. Just like the F45 slogan says “Team training, life changing!”

Source: Google

★ 5

I have been a member of F45 for 3 years and LOVE it! It is a great mix of cardio, strength/resistance, and agility. The workouts are always different and the exercises change with every class which keeps things fresh and exciting. . The trainers are TOP NOTCH and are helpful with form and encouraging with your individual goals. This gym is special... from the trainers, to exercises, to community. Come check it out... it truly is a gem in Sandy Springs!

Source: Google

★ 5

Amazing community! I felt totally safe with all of their Covid precautions, and it was a great stress reliever during the pandemic. Trainers go above and beyond to make sure that there is a personal aspect, even in a group class setting! Front staff is so helpful and friendly! The workouts will challenge you, but you will leave class feeling like your best self (even if a little sore!)

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★ 5

The best possible place to achieve your goals!! The trainers are so friendly and so supportive!!

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★ 5

F45 Sandy Springs is a great place! Perfect for getting in a awesome workout with even better instructors!

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★ 5

I love F45! I have done most workout studios in Atlanta and by far this is my favorite. Every trainer that I have taken a class with is always enthusiastic, positive and motivational. They encourage you push past your limits to to be the best version of yourself! Thank you Courtney, Corrine, Ricardo, Brandon and Logan for pushing me everyday!

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★ 5

F45 is amazing! Love the programming and the trainers are great. The morning crew is my favorite-Ricardo, Corrine and Courtney always do such an awesome job of motivating me bright and early.

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★ 5

This place is amazing. 100% recommended !!! You work everything your body in only 45 minutes and everyday is different. (That is a big plus) The trainers are very sweet and always are pushing you to improve every day !! (Ricardo, Brandon and Logan)

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★ 5

I’ve tried many different types of gyms and workouts and this is by far my favorite. It’s great for someone that likes variety in their workouts and enjoys a combination of cardio and resistance training. My favorite workout is Hollywood which is on Saturdays. They have a DJ and the energy is just really great!

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★ 5

F45 is an amazing gym and community. When I became bored with my usual routine, F45 gave me the challenge and change I was looking for. Each day is different and the combination of weight days and cardio days is perfect. Personal favorite is Docklands (cardio) which has different timing throughout the workout to keep you on your toes — definitely gets your heart rate up! Also, all the trainers and staff are always welcoming and friendly. Shout out to trainer Ricardo who always pushes me to go the extra mile :)

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★ 5

F45 Sandy Springs is so amazing! The trainers are all there to help guide you and motivate you throughout your workout. Logan is a top trainer there and definitely motivates you push through until the ending bell rings, Brandon is there with the upbeat energy to keep you motivated, and Ricardo is always there to make sure you have the proper technique to prevent you from injury. If you like high intensity training you should totally check it out!

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★ 5

I have been coming the f45 for a few months and love it. All the trainers really care about you, your goals, and help you get the most out of your workout. Most importantly the workouts are great and not too intimidating. Can’t recommend this place enough!

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★ 5

I love F45 Sandy Springs. The classes are challenging and the coaches really push you to your limit knowing you can do more than you think. Coaches Ricardo, Corrine and Logan are awesome. If you're looking for results, I highly recommend F45 Sandy Springs!

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★ 5

F45 is an incredibly fun workout! I’m a recent college grad and found this gym near by! Haley is motivating and definitely plays the best music.

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★ 5

This place is absolutely amazing. The trainers are super encouraging and are always pushing everyone to get better. At F45, they truly care about getting to know you and every single trainer always has a smile on there face when you walk through the door. Coach Logan is awesome and super encouraging throughout the entire 45 minute workout. If you are looking for somewhere to workout, check out F45!

Source: Google

★ 5

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★ 5

F45 Sandy Springs opened at the end of May 2018. It is a great training facility and offers a wide variety of workouts every day. Mon, Wed and Fri are cardio, Tue, Thu and Sun are weight training and Sat is a combination. The trainers are encouraging and reach out to each member by name to urge them on. I've tried other health clubs in the past and training programs but love the variety at F45 and the energy of the staff. If you are looking for something different, reach out and try F45 Sandy Springs.

Source: Google

★ 5

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★ 5

This is a place that cares about your overall fitness for being strong and flexible and can work around any restrictions that may otherwise have kept you from working out. They have a variety of classes so why not try out the free week and at least check it out for yourself. I've seen marked improvement and plan to continue on my fitness journey. High energy so be prepared to work up a sweat!!

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★ 5

I was a ClassPass-er for years before I found F45. The environment is supportive instead of intimidating, the workout changes every single day, and the classes are never overcrowded. I look forward to going every day, even at 6 am. I’ve finally found my gym!

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★ 5

Just joined & I love it so much. I am extremely sore from the high intensity workouts but I love it!

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★ 5

The team at F45 Sandy Springs are great, friendly and so encouraging. The workouts are unique and never the same. They encourage you to work at your level and your teammates push you to work a little harder. F45 is a workout like no other! I have been going to F45 for 2 years and I love it. Even cancelled my membership to the regular gym. Give it a shot. You have nothing to lose.

Source: Google

★ 5

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★ 5

Great location, very clean and professional

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★ 5

I’ve been going to this F45 for nearly 6 months now and I cannot say enough good things about it. I try to get everyone I know to come with me. The workouts are awesome and they’re only 45 minutes so they go by really quickly. It’s a good balance of strength training and cardio (which I Absolutely hate). But this place keeps me coming back for more. The trainers here are also great. Always checking my form and making sure I’m not going to hurt myself which is very important to me. They do your first week free promotion so there’s really nothing to loose. I’ve gained so much strength and confidence working out here.

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★ 5

Great gym! I have been working out at F45 as my main gym for the past three months and I can not recommend it enough. The instructors are very focused on pushing you with proper form to help you hit your goals. The classes move very quickly and are never repetitive.

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★ 5

If you are looking for an awesome workout that you are sure to feel sore the next day definitely one try a class out! F45 Sandy Springs is more than a workout, it’s a group experience that changes the way you thinking of working out!

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★ 3

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★ 5

My name is Holly and I used to be a serial gym hopper- why you ask? Because I couldn’t find a gym that gave me everything I had hoped for in a gym. I was never ready to fully commit because I wasnt truly satisfied with the classes/ gym I was trying- UNTIL I tried F45 in sandy springs. The staff is just wonderful and everyone makes you feel right at home. The workouts are challenging and fun! After our 2 week free trial it was a no brainer that my husband and I were going to make F45 our gym home and we are so happy! Since starting F45 we both have shred weight, we have both toned up, and we have a lot more energy! It is all thanks to F45! If we feel this way after only a few months I can’t wait to see where we are a year from now! Thanks F45 !

Source: Google

★ 5

Love it..usually just did weight lifting at LA fitness but this challenges me in a whole different way. I learn new exercises at every class and work muscles I didnt even know I could lol..highly recommend.

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★ 5

F45 Training Sandy Springs City Center is the best workout I’ve ever experienced. Based on functional movements, it is circuit training in a group setting. No treadmills, no mirrors and no day ever the same. The trainers are so knowledgeable and friendly and make sure your form is perfect. Great group of members, too - truly a fitness family! Plus, you get two weeks unlimited training for free — way better than one free class at other gyms.

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★ 5

Great training!

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★ 5

I love this gym! Great, quick workouts and the staff is so friendly and amazing.

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★ 5

The workouts are great and the energy from the other people in the class makes for an awesome workout!

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★ 5

Great music, great coaches, friendly members who encourage you no matter what fitness level your at. I highly Recommend. All around balanced training program! Love it

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★ 5

I have never joined a gym in my life. I walked in for their two-week free trial, got hooked into a challenge (which works) and plan on keeping my membership once the challenge is over. I feel great. The trainers are very knowledgeable and work with each person individually as needed to make sure you are lifting correctly and not injuring yourself as well as answering all your questions and helping you achieve your fitness goals. The workouts are between 20 seconds to 60 seconds of work then you move to another position and do something different. It's very hard to get bored. If you invest in a heart rate monitor (theirs or your own), you'll see you are burning between 550-800 calories a workout - that's within a 45-60 minute time span. The hours are accommodating, the facility is very clean and inviting, and you can tell the owners and trainers really enjoy what they do. They go over and above what is expected, and it wears off on you so you start your day feeling fantastic.

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★ 5

This place is amazing! The trainers are all very nice and very helpful! Each workout is so different that you never get board, even if you go everyday! highly recommend to anyone looking for a new gym or to make a change from their current one! You will not regret going here!

Source: Google

★ 5

F45 training in Sandy Spring is amazing. The workouts are incredible and always changing to keep it fresh. The best part of F45 are the trainers, and members.
They are incredibly knowledgeable about health and fitness and can certainly help you reach your fitness goals. also, helpful and so friendly that you feel like part of a family. It’s probably why the members all feel like a family too. Everyone is striving for a goal and F45 is making it happen for so many of us. Love this gym..

Source: Google

★ 5

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★ 5

Great community atmosphere - supportive team of coaches and staff - always two coaches present at every workout! Love the music and high energy workouts!

Source: Google