★ 5

The coaches at this gym are the best! They truly care about your goals and helping you succeed, not only in the gym but outside as well. The members are so welcoming and friendly to everyone and it truly is a great place to workout! I love it here, Joanna has built a great community!

Source: Google

★ 5

I started working out with them a couple months ago. I was one of them that dreaded going to the gym and now I pack my gym clothes every morning when I leave the house knowing that I’m gonna work out that day. I need that push to To help me thrive, not only do I get it with the coaches, but I also get it from other members. I noticed muscle and strength coming back that I have not had in about four years or since Covid. This is a great place with great atmosphere and I do gladly give them a five star.

Source: Google

★ 5

This gym truly goes above and beyond! From the moment you walk in, you can tell the coaches are dedicated to helping you reach your goals — both in strength and nutrition. They don’t just hand you a workout plan; they take the time to educate you on proper nutrition, fueling your body, and building lasting habits. During every workout, the coaches are right there to check your form, give helpful feedback, and make sure you’re training safely and effectively. The environment is positive, motivating, and full of people who genuinely want to see you succeed. If you’re looking for a gym that cares about your total well-being, this is the one!

Source: Google

★ 5

I was looking for a lifestyle change as I am hitting midlife and been diagnosed with pre-diabetes and HLD. My body was making changes I was NOT happy with. How do I reverse this? I know my weaknesses and exercise was one of them. My question: Why do it when you don’t have to? My answer was, if I exercise my body will get used to it and I will have to continue. Is that not a pitiful excuse…??
On a weekend about a year ago I was researching gyms and found Fit Lifestyle. I texted the business number and got in touch with the owner, Joanna Poindexter. She took an hour out of her Sunday to talk to me and to schedule time with me to come in and talk about my goals. She and her team of expert coaches help inspire me and keep me motivated to keep moving and improving myself and my health. I have reached goals I NEVER knew I could reach! I have made life long friends at this gym and trust the process so much that I have gotten several friends to try it and they have joined. I can try to explain, but it’s not until you try it, can you truly understand the difference of this gym. No phones out, only focused exercise and doing the best YOU can. There is only pushing one another to reach YOUR next goal. Form first so you don’t hurt yourself and then work on reps and weight. It’s an hour out of my day and feeling better the remainder of my day. The schedule of the gym hits the early (before work) hours and the after work hours as well as in between. I don’t get up at 420 am for just anything but I do to get to the gym with my friends and to work on myself. Come join us!! You won’t regret it!! 💪🔥

Source: Google

★ 5

FITLIFEstyle is absolutely amazing! Joanna the owner truly cares about you in every aspect of your life! Sunda the gym manager has so much compassion for you and puts her heart into the gym to make sure everyone is taken care of! The trainers are amazing and always make you feel so good about what you’re doing. This gym teaches you so much and they truly care about you! If your looking for a gym this is your place!!

Source: Google

★ 5

I absolutely love FITLIFEstyle! The facility is always clean, the equipment is top-notch, and the staff and members are incredibly friendly and motivating. The trainers (Joanna and Sunda) genuinely care about helping you reach your goals and always take the time to offer tips or encouragement. The group classes are fun, challenging, and perfect for all fitness levels. I’ve seen great results since joining 3 months ago and look forward to working out every day! Highly recommend to anyone looking for a supportive, challenging and well-run gym!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
FIT LIFEstyle has truly changed my life!
The coaches here are amazing — knowledgeable, encouraging, and genuinely invested in your success. The workouts are on point, and the support you get from everyone makes you feel like family.
When I started six weeks ago, my blood sugar was out of control. I’ve tried every diabetic medication out there and had bad side effects from all of them. But after starting FIT LIFEstyle, my numbers began improving right away. I’ve already come off some insulin, my energy is up, and I feel stronger than ever.
Everyone celebrates your victories right alongside you. It truly feels like I have a team behind me that believes in my goals as much as I do.
If you’re ready to make a real change in your health and your life, FIT LIFEstyle is the place to do it. 💪

Source: Google

★ 5

Fit Lifestyle has been a wonderful play to go. After the last gym I went to closed, I bounced from gym to gym not getting into a pattern of working out. The trainers at Fit Lifestyle have pushed me to work harder and be more consistent.

Source: Google

★ 5

I love this gym! Sunda and Joanna are absolutely wonderful. They are encouraging and great at helping you reach your goals. The 5 a.m. crew makes every workout fun, and each session can be tailored to your fitness level while still pushing you to get stronger. I’ve seen real progress and feel motivated to stay consistent!

Source: Google

★ 5

This has been an amazing place for me! The coaches are all encouraging, and really care about proper form. I have already seen a huge difference in my body and overall health in just a couple months time. The workouts are always different, which keeps things interesting! I would highly recommend this gym to anyone, no matter what age or current fitness level. This place will change you for the better!

Source: Google

★ 5

This gym and the classes that they provide have helped me tremendously! Big shout out to Sunda and Joanna for helping me learn how to get a good work out in and without causing more damage to preexisting injuries I obtained playing sports when I was younger. These ladies will push you to better yourself and while alongside some of the best groups of people I’ve ever met in a gym setting. It sure does feel like a family!

Source: Google

★ 5

Was referred here and visits exceeded expectations. Leader is a RN and has great understanding of acheiveable goals. The gym is clean, equipment is modern, I highly recommend

Source: Google

★ 5

I was active before joining Fit Lifestyle, but when I joined this gym I actually started seeing physical differences. I now know the proper form of exercises which I was never taught before, and I can apply that form to any workout practice for the rest of my life. This gym has truly changed my life for the better. Joanna is an amazing trainer, as well as Sunda, John, and Dacia. All of them have pushed me in ways I didn’t know I could be pushed and each have taught me so much. I am so grateful for Fit Lifestyle and recommend it to anyone interested in making a change!

Source: Google

★ 5

As a chiropractor, I’m always looking for fitness environments that support proper biomechanics, injury prevention, and long-term joint health. FITLIFEstyle does exactly that. Joanna and the staff are well-trained in functional movement and take the time to ensure members are using proper form, which greatly reduces the risk of strain or injury. I’ve been very impressed by ability of the trainers who adapt programs to meet individual needs. FITLIFEstyle isn’t just about fitness — it’s about sustainable, smart training that supports a healthy spine and body. I highly recommend them as the go to fitness gym in North Georgia!

Source: Google

★ 5

Incredible! This gym is phenomenal. Form. Excellence. Challenge. Encouragement.
The individualized attention and consistent, constant coaching during *every* workout has changed so many lives. There’s a huge diversity of abilities and experience within each class, but the individualized attention within the group setting leads to lasting change for everyone. Amazing. Highly, highly recommend.

Source: Google

★ 5

FITlifestyle has changed my life. It is the best gym in town. I have been there 4 years now. I came in out of shape and with back pain. As a former athlete, I was discouraged with my fitness level and needed a change. Joanna, the trainer, came alongside me, coached me, corrected form and pushed me just when I need it to get back into loving being active again. The community is amazing. The accountability is sincere. This gym is worth every penny and then some. I highly recommend FITlifestyle!

Source: Google

★ 5

’ve been going to FIT Lifestyle Chattanooga for a little while now, and it’s been a great experience. The group workouts are well-structured, and Joanna (the owner and lead coach) does an awesome job making sure everyone has proper form and is getting the most out of each session. She pushes you, but in a way that feels encouraging, not intimidating.

The gym is always clean, the equipment is solid, and it’s nice having showers on-site too. What I really appreciate is how personal it feels — even in a group setting, you’re not just another face in the crowd. If you’re looking for a place with great support and a strong sense of community, this is it.

Source: Google

★ 5

I can’t say enough good things about this gym! Fit Lifestyle is an incredible community. Joanna is very knowledgeable & passionate and wants you to be your best healthiest self. I look forward to every workout and have made so many friendships there. Highly recommend!!!!

Source: Google

★ 5

After doing one trial class, it did not take long before deciding to join this gym. I love the mentality & mindset of the owner Joanna, and all of the other trainers. They are focused on proper body mechanics and form, so as not only to prevent injury, but to execute muscles correctly and effectively. I feel coached and motivated in group classes. The heart of this business is genuine. Joanna reaches out and encourages me when I have fallen out of the habit a few times, which I like because I need accountability. I’ve had one personal training session so far and it was very practical and motivating. This gym is exactly what I needed not only personally, but to help me in my new career as a massage therapist. I am really grateful to have found them.

Source: Google

★ 5

If you’re just starting in your fitness journey or you’re looking to take it to the next level FitLifestyle is the place to be! All of the trainers are great! Joanna Poindexter, the owner and head trainer, is SUPER knowledgeable and cares about your individual goals. I have been a member since 2020 and I have seen major changes in my fitness and overall health.
Clean facility, locker room with showers and a kids room! Come check it out!

Source: Google

★ 5

Fit Lifestyle is not your ordinary gym. The trainers are excellent. The owner, Joanna is passionate about helping each member achieve their own personal goals. The community is like no other gym I have ever been a member of. You can feel comfortable walking in wherever you are in your fitness journey and fit right in. You will get nothing but encouragement from everyone around you. The gym is clean, well equipped and has a children’s room. Come check out the difference.

Source: Google

★ 5

I recently moved to the area and wanted to find a gym I could call home. And I found it at Fit Lifestyle. All of the trainers are well educated and capable of helping you meet your goals. The owner, Joanna is dedicated to helping you succeed. Her attention to your form is so valuable. She will also push you to challenge yourself. The small group classes gives the trainers lots of opportunities to help you correct your form while doing your class. The facility is big, clean and offers child care and his and hers bathrooms with their own showers. The gym family is very friendly and encouraging.

Source: Google

★ 5

Best gym in town! I've been training at this gym for a few years now, and I can't recommend it enough! Joanna is an exceptional trainer—her expertise, motivation, and supportive attitude have truly transformed my fitness journey. She tailors workouts to meet individual needs and always pushes me to do my best while ensuring I stay safe. The gym has a welcoming atmosphere, and I have made some great friends too. If you're looking for a place to get fit and feel supported, this gym is the perfect choice!
Shout out to the other trainers too- Dacia, Colette, John, Philip, and Sunda. They are also incredible.

Source: Google

★ 5

Joanna is hands down one of the most knowledgeable and intentional personal trainers I’ve ever worked with. She truly listens to your goals and builds a plan that’s specific to your needs. Every session is purposeful, AND FUN!! She constantly challenges you while making sure your form and technique are right. As a gym member, I’ve seen how much her along with the other coaches’ clients grow in strength and confidence under their guidance. Highly recommend training at Fit Lifestyle if you’re ready to get serious about your fitness and just feel better about yourself!

Source: Google

★ 5

This is ONE SPECIAL GYM!
Coached by top notch RN Joanna Poindexter and her Awesome team!
I began with Joanna for Personal training for 12 weeks and learned so much about my health and body form that I continue to drive the extra miles because I love the classes and assistance from all the coaches!
Everyone attending classes are all very supportive and we all want to look and feel good!
This is the Best place to workout!
Form is Key!
Build muscle dont loose it!

Source: Google

★ 5

I started at FITLIFEstyle a little over a year ago and Joanna along with the other trainers have gone above and beyond with helping me reach my goals. I have changed so much in the last year and feel so much more healthy. If you are ready to make a lifestyle change and really see results.. check this place OUT!!! you won’t regret it

Source: Google

★ 5

Joanna is an amazing trainer! Professional, knowledgeable and cares about her people!!! Fit lifestyle has changed my life! I’ve been with Joanna for almost 4yrs! The gym is clean, great equipment, and the community is like no other! ❤️

There’s no place like it!!!

Source: Google

★ 5

I have been a member of several gyms, but having a coach pushing you to be your best is the game changer. That's what you get here. I started out in horrible shape, but after 3 months i am def seeing the changes. Come check it out.

Source: Google

★ 5

Every time I go to a workout at Fit Lifestyle, I leave out of there extremely happy and motivated. It's always a fun, energetic atmosphere and you will get results.

Source: Google

★ 5

Very friendly people, very encouraging. Made incredible results in the short times that I've been there. She is very informative and so is her entire staff

Source: Google

★ 5

Great trainers who pay attention to you, your abilities and help you grow as you move forward in reaching your personal goals. group classes are amazing and we'd love to see you !

Source: Google

★ 5

Never had a better work out, the trainer Joanna was great if I could leave a higher then 5 star I would

Source: Google

★ 5

It's a life style change. If your in need of a different lifestyle this is the place to go.

Source: Google

★ 5

The best place! Joanna the trainer really cared about achieving your fitness goals. If you want a challenging workout and someone who really cares... Thud place is it.

Source: Google

★ 5

I am the owner of FIT LIFEstyle, and the two negative comments are from people who have never came in the facility nor have I spoken with. I welcome everyone, all levels anytime.

Source: Google

★ 5

I was skeptical I would receive the intense exercise program I’ve grown accustomed to in Rossville,GA at Fit Lifestyle but I am thrilled with this program. Joanna is an incredible trainer. I’ve exercised nearly all of my life and have never experienced the precision guidance received from Joanna. She is highly skilled, nonjudgmental and attentive. She has instructed and modified my form on my plank, lunges, overhead exercises (which I thought I was previously performing correctly). Since she has shown me and critiqued minor modifications I’m already seeing small but favorable changes in my body and it’s only been 3 weeks. The cost with the personal training is less than Orange theory fitness, Pure barre or the sports barn. If you’re looking for a low cost gym without personalized instruction, join the YMCA, which is an excellent facility. If your desire is to achieve your highest self and optimal fitness with precision attentiveness you need to try Fit Lifestyle. You’ll be glad you did!

Source: Google

★ 5

Kayla the massage therapist is fantastic. It was my first time there and was very impressed.

Source: Google

★ 1

My partner called to get information the other day about joining / cost etc. Whomever they spoke with was very rude and pushy wanting us to come in & be told the prices. Finally after telling them we seen Facebook postings & ads we just wanted to know point blank the monthly price we were both shocked when we heard him say $85 a month. $85 a month for 1 person ? For group sessions ? We aren’t on a fixed income but there is no way for the price & what little you get that it’s worth it. And judging by the 2 honest reviews before mine of the people who have actually been & tried it out. No thank you. This is not Hamilton place area, it’s rossville, ga..... not even going to stop in at all... will try somewhere else that has better phone skills and budget friendly

Source: Google

★ 5

Great place great people. If you want to really get you health and diet in order and start to lose weight this is the place you want to go

Source: Google

★ 5

Source: Google

★ 5

Love it. Leave knowing you had a good workout. No need to reschedule.

Source: Google

★ 5

Love it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Joanna is committed to helping you get your desired results. Her knowledge, passion, and encouragement will keep one fueled for the journey!

Source: Google

★ 5

GREAT workout geared to body sculpting, fun while working out! People are friendly, Joanna is RN plus trainer, quick results with commitment!

Source: Google

★ 5

Source: Google

★ 5

If your looking for a first class gym like NOTHING else in the Chattanooga area, FIT Lifestyle is it! Clean, organized & caring trainers. I have no doubt Joanna will get me to my fitness goals. I’ve never had that kind of confidence in a trainer. Being a business owner myself, I see firsthand the amount of heart & soul she has poured into this business. Top notch Joanna! Super proud of you! Can’t wait to see the new me! 💪🏼

Source: Google

★ 5

This gym is Amazing. The facility is modern and beautiful. The trainers are wonderful. I am so happy to be in a group class where the trainer is teaching and not working out themselves!! I am now getting the correction and help I need to prevent injury !! I can see reaching my fitness goals with FIT LIFEstyle by my side.
The full shower facilities and child care are such an added convenience
Five Star For Sure

Source: Google

★ 5

Source: Google

★ 5

Fell l in the love with this gym the moment I walked in. Clean and updated facilities with looker rooms, showers and amazing kids room. The gym space is not intimidating, as some others I have experienced. Trainers are excited and passionate about helping me succeed, very personal and conscious of my goals and abilities. There are multiple trainers with different training styles to suit everyone’s personalities.
My 4 and 1 year olds love going to “workout” in their room. Th kids rooms as real functioning workout equipment (I.e. stationary bike, bench, row machine, plus more) for children that are easy and safe to use.
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Source: Google