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Personal trainer Gym Weight loss serviceAbout the Club
Through our fitness coaching facility in Sandy Springs, Georgia, our team has helped countless people get in the best shape of their lives by truly finding freedom through fitness since 1999.
Our Formwell Signature Programs are the best for helping people look and feel their absolute best. Our facility was designed for every day busy people that value knowledge, experience, results, strong community, and an amazing workout experience every time.
Getting started is the hardest part. You make the choice… we’ll supply the knowledge, technology, and enthusiasm. Our group and one-on-one personal fitness facilities are focused on fitness, fun, and community right here in Sandy Springs, GA.
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Reviews
N S
★ 5
I am so lucky to have found FormWell Personal Training. After a diagnosis of a serious neurological condition and consequent depression, this gym is exactly what I needed. I highly recommend it to anyone who needs a transformation, no matter how big or small. The gym is spacious and clean, there are plenty of machines and equipment, and the trainers are awesome! Cody, the owner, is top-notch and has helped me on my transformation journey from day one. I feel stronger in both mind and body. Thank you to the entire staff at FormWell!
Source: Google
Silver
★ 5
Formwell is incredible! Cody and the trainers are supportive, knowledgeable, and genuinely care. From day one, you feel like part of the team. The workouts are results-driven and tailored to any injuries or limitations. With package options that include nutrition and physical therapy, I highly recommend Formwell to anyone ready to make real progress.
Source: Google
j sip
★ 5
After extensive research on the best place to train, I finally found it. I couldn't justify spending so much on a personal trainer and group classes are very daunting to me due to past experiences. I randomly crossed paths with FormWell and it's perfect. It's a semi private training where I still get the attention and help from a professional but at half the price. This gym is very niche, it's for people (like me) who aren't fully comfortable working out in hamster wheel classes that don't really focus on your needs. Instead this gym is tailor made and I'm very happy I found this place. Today was my first day and there was only one other person there. I do think even if there were 5 people in the room, the trainers have enough experience where I won't feel neglected in my training session.
Source: Google
Michael A
★ 5
I've been going for about 5 months now.
If you're looking to compare this to a cheap gym where you pay $10 and have no instruction... it might not be for you. If you're looking at good value for some personal training, then this is the perfect spot for you.
The staff is friendly and knowledgeable. I'm normally in there with Jarred, and he does a great job of working around any physical limitations and when combined with Cody's nutrition guidance have found myself in better shape than I've been in for a long time.
It's a great spot to "get right" physically for those that just want to live a normal lifestyle. They will get you there!
Source: Google
Anne Duhig
★ 5
Perfect gym for the over 50 crowd! Great environment & supportive community. The trainers encourage progression but at a comfortable pace & are always cognizant of any injuries. Highly recommend Cody & his crew!
Source: Google
Jenny Horrigan
★ 5
As a busy working mom, I didn’t want a big box gym, boot camp style or class based training. At FormWell, I value the attention I get in a friendly, exclusive environment. It is perfect for me! Highly recommend trying FormWell as the trainers genuinely care about your progress!
Source: Google
Kristen Rowland
★ 5
Cody and his team of trainers are awesome. I was in need of a new gym after my all women’s gym closed and wanted to find the right fit both physically and culturally! My training here has been part of a successful weight loss journey as well. It’s great space, convenient and really good people! Highly recommend!
Source: Google
Kelly Talavera
★ 5
FormWell is THE BEST! An encouraging and fun space with killer workouts! I have a decent amount of injuries and each trainer works around them expertly!! I love this place!
Source: Google
Hannah Lytle
★ 5
Cody and team are literally THE BEST!! I’ve been an avid gym goer my whole life and it wasn’t until I started working out at Formwell that my body transformed. They’re so attentive to your needs and will customize your workouts to meet your fitness goals.
Source: Google
Taylor Gilliam
★ 5
FormWell is THE best when it comes to all things fitness. Small classes, personalized workouts, friendly and encouraging coaches. This is THE best place. If you’re looking for a new workout, better workout or higher goals for your fitness journey, you’re missing out if you don’t try FormWell!
Source: Google
Jimbo Mathley (Jimbo on Lanier)
★ 5
Cody and his staff are incredible! Cody is an educator. He connects the “why” to your personalized program. He explains things thoroughly, takes your health and body concerns into account, and overall sets you up for success in your personal fitness journey. Time with Cody and his staff leads to confidence in your plan and your approach. You know you’re doing it right after spending time with Cody and his Staff! Highly recommend!
Source: Google
Sadik Gaskin
★ 5
Although my time at Formwell was brief due to life changes, I had an incredible experience working alongside Cody, the owner, and the other coaches. This semi-private training facility is a place I highly recommend. They specialize in helping active adults—people more like you than you might think. I had the pleasure of meeting many of the amazing clients who truly appreciate the sense of camaraderie Formwell fosters. The facility’s strength-focused approach to training provides an excellent foundation for improving overall health and supports personal activities like running, fishing, mountain climbing, tennis, or pickleball. The training programs are thoughtfully designed with each individual in mind, helping them find their freedom through fitness.
Source: Google
Cindy
★ 5
If you are over 40 and looking to improve your physique and well being, your next stop is FormWell Personal Training. This is a fantastic gym with very high-quality trainers who will keep you motivated and moving in the right direction. So grateful for Cody and the entire team of trainers who worked with me. Check them out! CS
Source: Google
John Fedack
★ 5
I have been a member of Formwell for over 4 years. This June/July I am part of the 'Summer Shred" program. Cody Parks delivered a personalized diet and exercise schedule. I am slowing losing the weight I picked during Covid quarantine. I feel better than I have in 20 years. I stay at Formwell because the trainers listen to me, care about my progress and are simply nice people. When I am out of town and miss 1-2 sessions I miss it. If you are over 40 and want a gym that caters to our age group you just found it. WJF
Source: Google
Nick Pries
★ 5
Source: Google
Carrie King
★ 5
I have been coming to Formwell since the end of October. Cody and Brison are so helpful and supportive in helping meet my goals of being stronger and more mobile. You couldn’t find better trainers! They are there to help you no matter you level or goals. Wish I’d come sooner!
Source: Google
Alex Jordan
★ 5
Cody and Brison are amazing and are truly invested in your health and fitness goals. They really go above and beyond to hold you accountable and still make the gym feel welcoming and comfortable!
Source: Google
Andy C
★ 5
I am older and hate working out. . . Formwell is the only group that I have found in this area that has a program for someone like me. Individual coaching, with highly credentialed trainers that format your daily workouts based on your goals, athletic abilities, etc. Programs are challenging enough where you feel it at the end but also not pure misery the entire workout like other places. Highly recommend trying them out.
Source: Google
Gez Agolli
★ 5
FormWell is an excellent environment that encourages wellness and fitness. The trainers know how to keep you motivated and work with your strengths and weaknesses
I love the accountability and expertise. Staying healthy and strong is worth the investment of time and money.
Cody and Brison are outstanding trainers and coach's. They are a big part of my wellness and longevity strategy.
Source: Google
Caleb Pfohl
★ 5
Very helpful staff.
Source: Google
Dennis Adams
★ 5
The 9 months I have been a member at FormWell has been amazing. Cody and his excellent team of trainers have helped me reach and exceed my health goals. Through their custom program I have been able to gain strength, mobility and lose weight. Their custom program helped me navigate around an old knee injury to find the program that worked best for me. Thanks again Cody and the great team at FormWell.
Source: Google
rashaad sanders
★ 5
This place is great. The trainers are so good. They will push you in a good way. If you want a great place work out with good music and awesome people. This is the place!. I have been a member for over a year and i can see a major difference (my wife can see it too). You will focus on your goals because they are team you. They will help out with your form when you work out so you are getting the most out of your rep/set/circuit. These are just some of the things that happens when you perform well at formwell.
Source: Google
John Fedack
★ 5
Cannot tell you how much I enjoy Formwell. I actually miss it if I am out of town. I might be tired from the workout but I never hurt. Never had an injury. 100% recommended. John Fedack
Source: Google
Ralph Hilliard
★ 5
This is one of the best in Atlanta area. Cody know more about your body than God. Lol. Maybe not that much. FormWell is Great
Source: Google
Randy Marsh
★ 5
FormWell is THE go-to gym for high-quality personal fitness. As someone over 50 and with a history of sports injuries, I really needed expert, hands-on coaches that really work with you and personalize the workouts. I’ve lost 60 lbs and having fun while doing it 👍
Source: Google
Dave Mickels
★ 5
I lost 20lbs. in about 8 months and got in the best shape I've been in for years. Cody and his team are awesome and their new location looks fantastic!
Source: Google
Desiree Bourne
★ 5
Love going to the Gym. Both Cory and Terry make my sessions feel so rewarding. It’s been a long time since I enrolled in a gym, but FormWell is exactly what I was looking for
Source: Google
Peggy Coxen
★ 5
I love Formwell! Environment is perfect. I am a former college athlete and have been wanting a coach ever since. I am 48 years old and have several past injuries. They are fantastic with working me hard without aggravating those injuries. Everyone that goes there is encouraging and I have never felt judged or self-conscious that I am trying to lose weight and get fit. The environment is overall extremely positive.
Source: Google
lee cohen
★ 5
Formwell truelly changed my life. I never was a "workout person" but the feeling of comraderie and the welcoming inclusive atmosphere keeps me coming back.
Keep up the great work!!
Source: Google
Michelle Baker
★ 5
I feel very comfortable at this gym and everyone is super supportive and friendly. Strength training has really improved my balance and has helped me feel stronger running up hills.
Source: Google
T Chapman
★ 5
I'm starting my third month with FormWell and I am really enjoying this! I came from another trainer where it was the same exercises week in and week out. This team does a great job of keeping everything fresh. Yes, the squats and lunges are still there, but there's a lot of other exercises too. Where they really excel is in working with you and your particular pain points to find exercises that work the body part, but protect things like knees and back. As a bonus, there are events off-site like at the park on Saturday morning, or even something that's purely social. I'm well over 70 and keeping strong with the help of Cody and his team.
Source: Google
Sue Lidh
★ 5
Formwell is the place to be. The trainers are amazing. They focus on your personal goals with consideration for your own capabilities and limitations. They push me to be a better person and achieve things I never thought I could. My mental health has greatly improved since being a member. I love being a member of the Formwell family!!
Source: Google
Caroline Hawkins
★ 5
Formwell has completely changed by body to the strongest it has ever been! The coaches are supportive and push me to be the best I can be. It is such a great community I am lucky to be apart of.
Source: Google
Darrell Knight
★ 5
Excellent place if you are fed up with all the brand name gyms where you are just a number. Cody and his team know your needs and customize the workout to match your capabilities. Never felt stronger or healthier.
Source: Google
AKA Vixenangel80
★ 5
Formwell is certainly not your average gym environment. This gym is so affable and so invigorating, there are countless smiling faces and friendly camaraderie to be had.
Even now, I smile at the precious recollection & experiences I've received since first joining Formwell practically two months ago.
Presently enjoying my time in my search to procure new achievement in health and physicality.
We have two of the best, dedicated trainers whom I believe push themselves harder than they push us, their clientele. I find that quality commendable when setting the pace for others through example.
Cody genuinely impacts the personal lives of his clients, helping them transform their bodies, minds and lives into what they truly want, while adding a smile to the faces of many.
James, relates to others remarkably well and seems to have a considerable & natural amount of interpersonal skills that makes everyone feel welcome.
This incredibly positive personal training team has the capability to help any committed person achieve their goals.
We are a team where we'll perspire and toil through healthy exertion as a whole, yet we'll also feel like family, rejuvenating, supporting, encouraging each other positively to boost momentum.
Join us in this exhilerating communal effort to activate your core, endurance, stamina, likewise your heart, soul, and mind, to ultimately reach positive personal results.
Source: Google
Luke A Warren
★ 5
Only my first week but I'm loving it. Feels like I'm finally getting my health back on track!
Source: Google
Ashley Durlacher
★ 5
Great gym! The trainers know everyone by name and keep track of any injuries or challenges you might have.
Source: Google
Glen George
★ 5
FormWell has helped reinvigorate my passion to work out again and helped me figure out my own path to a healthy lifestyle. It’s the best place to start your journey, and they will continue to push you to keep improving yourself and to reach your goals!
Source: Google
Lisa Harrington
★ 5
I have been a member of many gyms and FormWell is top notch. Cody and James are some of the best trainers in the industry and are very mindful of your personal needs and want nothing more than for their clients to be successful
Source: Google
Joan Gee
★ 5
Formwell is a perfect place to get and stay healthy while working out with high quality people.
Source: Google
Christine Dail
★ 5
I’ve been working out at Formwell for 9 months, and my favorite part is that I don’t feel intimidated to walk in the door and get my workout in. It’s a very positive environment, the trainers get to know you personally, and they will help you to live an overall healthy lifestyle inside and outside of the gym.
Source: Google
Sommer Derose
★ 5
Cody is one of the BEST in the Industry! I highly recommend Formwell Fitness!! Professional and extremely knowledgeable!!
Source: Google
owen Dunn
★ 5
I've been at Formwell for just over 2 years and have been grateful every day for the dedication of the trainers and for the positive environment. They have cultivated a truly empowering atmosphere.
Source: Google
Laura Maloof
★ 5
I have been working out at Formwell since December 2017. I take part in the small group workouts 3 times a week and I am never disappointed. The coaches are the best and they care about your progress. They want you to get stronger but they will work with you through your limitations.
Give Cody and the team a chance, you will not be disappointed!
Source: Google
Marslean Jadotte
★ 5
Great experience and Friendly staff
Source: Google
Naveen Kumar
★ 5
Always ready to hit the gym because of Formwell. Great staff to push your boundaries.
Source: Google
Eric Schwartz
★ 5
’ve been working out at Formwell for more than 15 years. I drive almost 20 miles and past many other fitness studios to get there. If you take advantage of everything Formwell has to offer, it’s a great value!
The coaches are all knowledgeable, engaged and concerned about your overall health and well-being. The team classes (which are available six days a week) are creative, extremely challenging, and designed to cover all major muscle groups. The setting is more supportive than competitive. Every component of each workout is demonstrated with an easier alternative for members who might not be up for the full-scale challenge of the main plan. Since the bulk of the exercises are body weight focused, the risk of injury is very low. Although I have the discipline to work out myself, I love the extra inspiration I get from my fellow classmates and the Formwell coaches and how I feel when I finish a workout there.
The sense of community can’t be beat. The trainers always greet me with a big hello and the setting reminds me of the television show Cheers - I always know the names of at least half the people I’m training with. I’ve been through many different phases in my fitness life cycle, ranging from a very fit and lean triathlete to a slightly overweight middle-aged guy who still eats like a lean thirty-something triathlete. Currently I’m a fit, 58 year-old. Formwell is always willing to meet me where I am *and* waiting to push me to the next level when I am ready.
Source: Google
David Champagne
★ 5
Cody was my health coach and trainer during a 3 month challenge for myself. I lost about 30 pounds, changed my body fat percentage from 25 to around 8, and learned how to manage my macros. The guy knows what he's doing in the gym and the kitchen- where abs are made.
Source: Google
Kay Graddy
★ 5
This is hands-down the best gym membership/workout experience I’ve ever had. I have a hands on coach every time I walk in the faculty. I have many injuries and I feel like I have a physical therapist, personal trainer, and nutritionist at the same time and caters to me.
Source: Google
Betty Waiters
★ 5
I’ve been a member at FormWell for a little over a year, and I’ve enjoyed every moment – even the tough workouts! The trainers are knowledgeable, experienced and very supportive, and the other members are friendly, encouraging and helpful. It’s a great, family-like environment.
Their small-group personal training workouts are tailored to fit the specific needs of the individual participants, so if you have any unique challenges or physical limitations, you’ll always get a great workout that will help you meet your goals. And they offer one-on-one “On Point” sessions with the owner or other coaches, where you can discuss your goals, challenges, or whatever questions you have. I had a session recently with Cody, the owner, to learn about intermittent fasting, and I got some great tips – and I’ve already lost 2% body fat!
Source: Google
Brace Cain
★ 5
After walking by their signage, decided to give them a try after meeting with Cody and watching the trainers in action! It's been almost a year and I'm here almost everyday - learning how to get the most out of a correct workout for me. All of the coaches are personable and professional at all times. They offer additional assistance with the whole you with nutritional counseling, massages, and challenges that will only make you better! Thank you to all of the staff!
Source: Google
Jan Nesmith
★ 5
I have been coming to Formwell for a year and a half and love this place. I drive 30 miles for the experience. Cody and all of the trainers are fantastic. You are always greeted with a friendly welcome and get a great workout whether you are doing a cardio class or a strength class. The trainers work with you to help you achieve your goals. The clients of Formwell are also very encouraging and provide a safe and friendly environment so you can just be you. I have lost 100 pounds and have kept the weight off with Formwell's help.
Source: Google
Joel Mcguire
★ 5
Formwell Fitness has been one of the best things in my life over the past 3 years. Incredible people, fantastic exercises, effective meal planning(that won't leave you hungry!), fun group classes, and a sense of family you won't find at the "big" gyms, Formwell will get you healthy in body and soul!
Source: Google
Melissa Barnett
★ 5
❤️❤️❤️ formwell! The coaches are professional and truly care about helping each individual meet his or her fitness goals. While results driven, they are encouraging and challenging without being domineering. The group classes are also super fun!
Everyone who enters the gym is treated like a part of the Formwell family. The staff and the members are genuinely happy to see you. I have been a member for a year and drive 25 miles to get there....this place and these people are that good!
Source: Google
Kevin Gaffney
★ 5
If your sick and tired or being sick and tired the your only choice is Formwell! Cody and the great folks at Formwell changed my life. I’ve lost 80lbs, I’m stronger at 50 then I was at 20, have more energy and love working out now! Join today and feel the Formwell difference!
Source: Google
Joan Gee
★ 5
My husband and I are in our 50’s and this gym is fantastically suited for us. We enjoy working hard here.
Source: Google
Emmanuel Ilunga
★ 4
Source: Google
Nataliya Lev
★ 2
Source: Google
Jarred Lightner
★ 5
After injuring my shoulder a few years ago, I was nervous to go back to the gym. I decided at that point to find a fitness coach. Cody and his team are true professionals that care about your experience as well as your health. They've been terrific at helping me meet my goals, while also keeping myself safe from another injury. If you're looking for fitness coaching, Formwell offers the best training and expertise.
Source: Google
T B
★ 5
Love the gym and the team . great place to workout.
Source: Google
Ian Hay
★ 5
Phenomenal staff and the best nutrition program I've ever been a part of...
Source: Google
Sean Carnahan
★ 5
I can't speak highly enough about FormWell. I've been a member for the last year and have thoroughly enjoyed my experience. The trainers are great and really support your fitness goals. I'll continue to recommend FormWell to friends and family!
Source: Google
JT Mickels
★ 5
This is the best gym I've ever been to! The staff is SUPER friendly and truly cares about all of their clients. It's not your average gym staffed by meat heads or high school students, it's run by well informed and highly trained adults. Aside from the trainers, the other members are very personable and have great energy, which only makes going to the gym easier. I love going to the small group sessions that give great one on one attention, but I've also been to many of their large group sessions in the morning before work which is just a great way to start the day! Either way I get a great workout, and have a great time in the process.
Source: Google
Sai Velineni
★ 5
Very helpful team and great experience on physical fitness. Excellent trainers who are constantly learning and updating their expertise. If you wanna lose your weight FormWell is the best option 👍
Source: Google
Evan C.
★ 5
Great environment for an individual of any fitness level to begin a new fitness journey. The team is very helpful, and has ample experience on physical fitness. Great, premium service!
Source: Google
katharina fleming
★ 5
Very awesome gym. I love love love the team groups! This is the only gym were I felt motivated to come in, and be held accountable - Or at least feel like someone there would be missing you if you didn't lol.
Source: Google
Robert Willis
★ 5
Great place to train. Great coaches. Friendly atmosphere. This is the place you want to go if you're serious about losing weight and getting healthy.
Source: Google
Aaron De Soto
★ 5
Source: Google
Clinton Kurtz
★ 4
Nice gym, and knowledgeable staff. It is kind of hard to find, but parking seems to be easy. It was a little too expensive for me, but if you need to lose weight and get in shape it might be worth it.
Source: Google
Sarah Lunsford
★ 5
FormWell is the best! Motivating, inspiring, and positive place to train and learn! All of staff is welcoming and knowledgeable! FormWell is the best start to my day! The trainers and members make getting to the gym early worth it!
Source: Google
Melvin Parris
★ 5
Source: Google