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Gym Fitness center Personal trainer Women's personal trainerAbout the Club
KOPA CrossFit in Jefferson, GA, offers a welcoming and inclusive environment for all fitness levels. We provide group classes, semi-private training, personalized training plans, nutrition coaching, and sport-specific muscle training to help individuals achieve their fitness goals. Our expert coaches offer guidance and support, making KOPA CrossFit an ideal place to begin or continue your fitness journey. DM us today for your "Free No Sweat Intro".
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Reviews
Colby Johnston
★ 5
Kopa is truly a family. All the coaches are encouraging and knowledgeable. They actually care about your wellbeing and progression. The owners are wonderful and constantly making improvements to the gym itself and making sure everything runs smoothly. The best gym atmosphere you could ask for! Great people, great music, and great workouts!
Source: Google
Dawson Crawley
★ 5
Hands down the best CrossFit Gym around. Great people!
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Kelly Jones-Smith
★ 5
Great gym with friendly people that make everyone feel welcome. Coaches that provide guidance for multiple skill levels. Free Saturday classes give you a chance to get to know them.
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Stan M
★ 5
I really enjoyed my time at Kopa and hated leaving when I moved out of state...great coaches and everyone is friendly and supportive. You won't find a better gym to call home!
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Jody Porter
★ 5
Exercise is importance at any age. Kopa just makes it not feel like exercise ,getting together with friends that want you to live and feel great. Come for a visit you will feel better for doing it.
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Betty Stokes
★ 5
I am so so happy with gym!!! The coaches are absolutely fabulous! I am much older than the members of the gym but I am treated no different from them!! They work with me if I need to modify any of my work outs!! They will not hesitate to modify it. But I still get the same workout benefits. I have met so many wonderful friends at this gym! This gym is the best around..you will not be unhappy at this gym!!! “KOPA CROSSFIT”
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Chelsea Carter
★ 5
I’ve been at Kopa CrossFit for over a year now and absolutely love it! The atmosphere is so motivating, the trainers are awesome, and the community feels like family. One of the best parts? My daughter actually wants to come with me—no more morning battles when I say, “Let’s go to the gym!” It’s become a place we both look forward to.
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Tim Johnson
★ 5
I have been a member of several gyms over the last 40 years (now 67). Each had pros and cons. I recently started one on one training with Jeremy who owns the gym with his wife. Both are gifted and caring. It is not a meat market nor a meet market. People that go to KOPA are solution focused. Goals are set together with your trainer and there is incredible follow up. You feel that this is a family goal. If you are serious about making positive life changes and you are tired of making resolutions and not achieving them I suggest you give them an opportunity. Be prepared to work. No one is standing about staring at themselves in mirrors. I am excited for the first time about my gym and the people I train with.
Tim Johnson
Source: Google
Trey Parker
★ 5
KOPA CrossFit is a great place to work out. I am new to CrossFit and everyone (Owner, Coaches, and Members) have been very inviting and kind. The coaches give great instructions and aren’t afraid to challenge you. The members range from no experience in CrossFit to complete bad asses.
If you like being challenged daily in place that feels like a second home, then this is the place for you! Don’t be afraid!
Source: Google
john brandt
★ 5
As a 78 year old participating at Jefferson Ga, I am more than satisfied with the professional coaching and concern for my safety. My work-outs are tailored to my personal needs. I am making great progress.
John Brandt
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Kevin Christopher
★ 5
Great thing about this place is the owners are always there either working out or training the members. They constantly make improvements and upgrade equipment. Great feeling of community amongst the members and staff.
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Scott O'Bryant
★ 5
Wife and I joined together… I have done triathlon races at a complete vs compete level and my wife has only done zoomba or walk in the past. We are 44 years old and out of shape may be an understatement, but it was time to do something.
New to CrossFit we weren’t sure how getting started would look— wonder around and mimic or ask a bunch of questions— awkward, etc……….
Nope— onboarding classes were amazing. We did the 4 class package but could have done the 6 classes to gain even more confidence. The one on one teaching, instruction made getting started very comfortable and even exciting.
We scale every workout according to our current abilities and coaches suggest ways to modify each movement— awesome gym experience and community feel.
Source: Google
Harold Patrick
★ 5
If you're looking for a gym that feels more like a community than just a place to work out, this small gym is the perfect choice. From the moment you walk in, you're greeted by friendly faces and a supportive atmosphere that makes you feel right at home. The gym may be on the smaller side, but it has everything you need to get a great workout.
The focus is more on good form and technique versus to achieve a fast time of completion which the other focus is safety first to prevent injury.
The members here are equally as welcoming, that's hard to find in larger, more impersonal gyms. A place where everyone, no matter their fitness level, can thrive. I truly appreciate the Saturday morning partner workouts which in my opinion influences camaraderie amongst members.
If you're looking for a gym that focuses on real results, community, and expert coaching, this is the place for you. It's not just a gym; it’s a a great support system, but the gains are based on self confidence.
Bathroom (w/shower) Cleanliness = 10/10
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Phil V
★ 5
First time in CrossFit. I am enjoying the coaches and working out with others. It is pushing me to learn many things and get my body in better shape. Be ready to work.
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Mike
★ 5
Great place & great people. Show up and do the work.
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Philip Cox
★ 5
Workouts for people of every fitness level. Awesome community and amazing staff.
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Alexandra Peavey
★ 5
I am new to cross fit and to KOPA but have already had a wonderful experience in the month I have been here. Cross fit in general seems intimating (which it was to me) but the coaches have been so welcoming and supportive. I definitely recommend joining this gym!
Source: Google
Scott Nicholson
★ 5
Kopa Crossfit is an awesome place! The owners are great! They will come in and workout along side you and cut up with you. The coaches are very knowledgable and always helping to scale the workout to fitness levels and physical limitations while providing a friendly nudge to keep you moving :) Each class is like working out with friends and family. Everyone is very friendly in class and wants to be there to help motivate each other!
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Susan Pearson
★ 5
Love this gym- feels like family. The owners do a great job, it’s exceptionally well run and they are active participants as well. Thankful to be a part of this community!
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Marisa Mitchell
★ 5
KOPA crossfit is awesome! They have friendly and supportive staff who make you feel welcome and truly care about you!
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Nikki Hollowell
★ 5
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Mackenzie Mays
★ 5
My son took the teen class at KOPA between sports seasons and can’t wait to go back. The instructors are kind and encouraging while teaching them proper form. It’s a great gym with great people.
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Cameron Garrett
★ 5
Been a member at KOPA for a year and half, and I truly love this gym. I’ve never been a gym guy before so that’s a big deal for me. The coaching is great and they realize everyone is at a different point in their fitness journey. All the gym members understand this too, and everyone is supportive of everyone else. If you’re looking to try CrossFit or you’re new to the area and looking for a gym, I highly recommend KOPA CrossFit.
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Abby Wilkerson
★ 5
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Camille Porter
★ 5
Helpful and knowledgeable staff, friendly members, convenient location and great class time options. Best part of my day!
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Alex
★ 5
Great facility and great people. Jeremy and Delinah are so friendly and make everyone feel so comfortable.
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Brent Madden
★ 5
Great place to work out and try to get better by 1% everyday! Great coaching and great family
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Alexis Carter
★ 5
I have tried out many different types of gyms and KOPA CrossFit is hands down my favorite. All of the coaches are phenomenal and ready to help push you to be the best version of yourself. I have made so many new friends and the community atmosphere of this gym is incredible. I would highly recommend this CrossFit gym to anyone! Whether you have experience with CrossFit or none at all- this gym meets you where you’re at in your fitness journey.
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Jeremy Siebels
★ 5
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Doug McLeish
★ 5
Excellent CF gym with incredible staff! I would highly recommend KOPA CF to anyone interested!
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Chris Jordon
★ 5
I was really stuck in a slump working out for a while. Not motivated at all to get my workouts done. I found Kopa CrossFit and decided to try it out. Not only did it bring me out of my slump, but I will never go back to a regular bodybuilding style gym! This place has great classes, amazing coaches, and it really has become like family for me. I’m happy I started going to Kopa! You will be too!
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jennifer david
★ 5
Definitely recommend this place a 💯 percent! All the trainers are so helpful and encouraging. Highly encourage everyone to check it out!!!
Source: Google
Kristin Hines
★ 5
The coaching staff is amazing! The atmosphere is nothing I’ve ever experienced before. Everyone is encouraging, from coaches to long time members. The coaches push you to perform at your best everytime you go to the gym. The coaches are very mindful about correcting form/reducing weights until the client is ready in order to prevent injury. I strongly recommend this gym to everyone, no matter your age or athletic ability. They will help make you stronger and healthier.
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Kia Pruitt
★ 5
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Laurie Hamilton
★ 5
Joined about 6 weeks ago and love it! The staff has been so helpful and everyone is very encouraging! You don’t have to be in good shape to join and they will help you modify any move that you need. I have found my “home gym”!
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Emma Collins
★ 5
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Sally White
★ 5
Absolutely love this gym! The support and individual modifications have been phenomenal. Love this community🫶🏻
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Craig Potter
★ 5
After spending several years at a 24-hour gym, I wasn't getting the results I really needed For my goals After signing up here And working with their team I have started to take shape.. It is motivating Plenty of support And people pushing you to be better.. Definitely visit Jeremy the owner, instantly impressed!
Craig Potter
Source: Google
Caleb Dyer
★ 5
I’ve done CrossFit for almost 10 years and have been to many boxes in the US, Europe, and Asia so I know a good box when see one. This is a GREAT box. I spent a month here and now drop in whenever visiting family. 10 out of 10, highly recommend. If you like CrossFit, HIIT classes or boot camp options, if you just like to stay active, make friends, or learn about your (physical) self, you won’t find a better place to workout in the area.
Great coaching, great people, great space, great equipment, great attitude and mentality, even their app is good! If you’re at all curious, go in for a week— better yet commit to one month— and then ask yourself if the camaraderie and work are worth the investment in your physical and mental health. The complete profile of mental and physical stimulation KOPA provides cannot be overstated and is not to be taken for granted. Add to that the great space, coaching, and equipment etc.? This is an easy decision and if you’re reading this review then you too now know it. Drop in for a week and I hope you get as much out of this wonderful community as I did. Every day stronger, friends. Enjoy!
Source: Google
Nick Patrick
★ 5
Amazing coaches, programming, and a welcoming community that will help you achieve your fitness goals.
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Andrew Friar
★ 5
Great facility, and Jeremy is very inviting. This will be my first week...here comes the pain
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Brandon King
★ 5
I enjoy the workouts being on a timer and other competitive aspects such as the calorie burning challenge. This facility is clean and has all the equipment you need for a great workout!
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Marci Bakely
★ 5
KOPA CrossFit is a great place to get an amazing workout. The owner is super friendly and personable. The members are welcoming too. High recommend KOPA!!!
Source: Google
Junior C
★ 5
Great gym. They work with you modifying workouts so you still get an amazing workout no matter what level you begin at.
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David Foster
★ 5
If you are looking for a supportive community that will help you reach your goals.. You have found your place! Get in shape with great people!
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Debbie Benton
★ 5
Great place to workout!
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Donovan Lee
★ 5
This gym is amazing! And the staff are awesome! Great way to start off the new year!! And they have a 4:30am class AHHHHHHHH!!!
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Louise bishop
★ 5
Ashley and Hailey have done an awesome job working with me, modifying the routines so I can build strength and stamina and not hurt myself.
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Matthew Efird
★ 5
We love this gym! The coaches and the community are unmatched! Nice, clean, and well kept equipment and space. Differing levels of fitness but everyone is supportive and encouraging to fellow members bettering themselves! Coaches are so helpful when scaling exercises as well as helping with proper technique. So glad we found KOPA Crossfit!
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David Hardgrave
★ 5
Great place.
Cool Space,
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Amalea Stephens
★ 5
I’ve been to a couple community Crossfit Saturdays at Kopa CrossFit, and it has been the BEST experience. With it being my first CrossFit experience, everyone has been so helpful & welcoming. The coaches are AMAZING!
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Kirsten Charles
★ 5
Great work out and great people.
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Todd Heller
★ 5
Great instructors who help you work towards your goals, whether it be strength training or fat burning.
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Nathaly Cuartas
★ 5
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Alexis Bechtold
★ 5
LOVE this gym ! the owner is so nice and the place is always super clean, 10/10 !!!
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Anna White
★ 5
Best gym around! Staff is friendly and facility is super clean which makes me feel so comfortable! Owner is very nice.
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Maria Swancey
★ 5
I have love every single class. I’m always at the 5:30am class. Everyone is super nice and I love the coaches Delinah, Ashley and Danny. If you want to push your self to something better this is the place, Recommend 100%
Source: Google
Tiffany Gittens
★ 5
Best gym!! Coaches who are passionate and want to help you reach your goals.
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Oscar Gualdron
★ 5
Super friendly staff, coaches and members. My wife needs more attention and they always are on top of her, sessions are fund but at the same time challenging. Thank you.
Source: Google
M
★ 2
You aren’t able to schedule anything bc no one ever answers the phone. You call and no one picks up and a message is sent automatically stating “feel free to message with any questions.” Mm, I have two days trying to schedule and haven’t had a response yet. I’m sure you have better luck going in person to sign up but those with busy schedule, good luck.
Source: Google
Tiffany Gittens
★ 5
KOPA CrossFit has been so welcoming. Everyone is very friendly and encouraging. There's a workout with a modification for everyone! Best gym!!!
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Dallas Days
★ 5
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John Pullen
★ 5
I’ve been a part of this gym for years and it’s a great community to be apart of. The owners, coaches and members are awesome.
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Maria Hightower
★ 5
I just moved to the Jefferson area and was so happy to find this CrossFit gym close by. Everyone is so incredibly friendly, the workouts are definitely the CrossFit challenge every time. For me it is helpful to get some good scaling options as I am not at the top skill level, the coaches always offer up some doable workout modifications so I can continue to improve from my level. It’s really a good gym for all. Great place!
Source: Google
Cody Cain
★ 5
Waited way too long to start!!! Great coaches and great people in this gym!!!
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Steven Sanders
★ 5
I highly recommend Kopa CrossFit the staff is great. They are encouraging and very knowledgeable. The workouts are great.
Source: Google
Kristy Holloway
★ 5
KOPA IS AWESOME. Great coaches that meet you where you are in your training, provide technical training for safety and strength growth, and also push you to the next level. The workouts are addictive and challenging. Highly recommend!
Source: Google
Keri Shubert
★ 5
Good atmosphere and great people. You will definitely get a good workout. They will help guide you through everything
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Eden Knox Eden Knox
★ 5
This CrossFit community is amazing! I have loved each and every class I’ve gone to. If you are looking for a place to encourage and push you this is the place!
Source: Google
Alisha Aiken
★ 5
This is the best gym I have ever been to! So welcoming and encouraging! It’s perfect for all fitness levels and ages. Hayley and Ashley truly care about making sure you have the right form and that you are challenging yourself but not over doing it. I’ve learned so much since I started KOPA CrossFit, like how to actually do things CORRECTLY! They are both amazing! It’s like having your own personal trainers even though it’s a group class. They focus on each individual and make sure you are getting the max out of every workout and that’s a big deal! If you are not at the point (Yet) of being able to do a particular exercise, don’t worry! They will modify it for you and help you build your way up to it! So thankful that I found this gym!
Source: Google
Sofe Ford
★ 5
A very welcoming atmosphere. I absolutely love the energy and you can tell the coaches have a passion for fitness.
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Lanetta Wilkins
★ 5
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Scott Ross
★ 5
Great coaches and friendly members. Great place to workout!
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Brent Johnston
★ 5
The best decision I’ve ever made to improve my fitness was joining KOPA !!! Ashley and Hailey are awesome trainers!! They bring high energy and positive vibes to every session!!! I’ve made great gains in my strength and endurance! I go to the 8:15 class and have the best time!! Highly recommend everyone to try Kopa!!!
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Dexter Gaines
★ 5
Great spot to get a solid workout in.
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Karis Harbin
★ 5
Everyone is so nice and friendly! I started back in January and even though I was new no one made me feel excluded.
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Brenson Jennings
★ 4
If you are looking for accountability, community, good coaching, and a very good workout, this is a place to consider. CrossFit is effectively designed to knock the mediocrity out of you and push you to better health and fitness.
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Lee
★ 5
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Kate Parker
★ 5
Everyone here is very welcoming and encouraging! I love this place.
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Dawn Kinlaw
★ 5
Love, love KOPA CrossFit! The people are amazing and like family. The coaches are so well trained and keep
Classes fun and safe. I can’t say enough about how CrossFit and KOPA CrossFit have saved my health and life. I have been a cross fitter for about 10 years now and this is my favorite gym
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Jonathan Loggins
★ 5
Great atmosphere with very knowledgeable coaches! I would highly recommend Kopa CrossFit for beginners or advanced athletes.
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Susan Pearson
★ 5
Great place to workout, the coaches are very knowledgeable and focused on making sure the movements are done correctly. Awesome gym family!!
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Hunter Thompson
★ 5
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Allison McNatt
★ 5
Love KOPA and the way they make everyone feel welcome. I was very skeptical about starting CrossFit but I love everything about the gym and all the people there.
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Jay Joiner
★ 5
I joined KOPA CrossFit after a shoulder injury that required surgery. I can homestly you say that the programming and coaching definitely helped me regain strength and mobility faster than I ever could have on my own.
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Chris Denton
★ 5
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Beverly Coker
★ 5
Kopa CrossFit is the best part of my day! I look forward to the workouts and camaraderie that is shared. If you’re on the fence about working out this is the place to be - you will be cheered on and motivated no matter your fitness level!
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Melissa Brownell
★ 5
KOPA crossfit is awesome! I have been a part of this gym family for several years and I have watched them help so many people including myself. It’s not just a gym, it’s a community that supports you, cheers you on and holds you accountable. If you want to improve your health and strength and be a part of a strong and happy community, look no further!!
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Rebecca Summerour
★ 5
I love my KOPA CrossFit family. Ashley and Mike are amazing, knowledgeable coaches. The family like community at CrossFit is hands down one of the reasons I go.
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Stacy McDonald
★ 5
Extremely knowledgeable coaches. Great atmosphere and supportive of all fitness goals.
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Megan Caughron
★ 5
I love going to KOPA CrossFit! The instructors are very knowledgeable and professional. I would highly recommend to anyone that needs an extra push in the gym without having a personal trainer but instead a group cheering you on.
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Devon Anderson
★ 5
It's all about family at this gym. I think when you see the word CrossFit you think of a bunch of crazies doing weird exercises. Although that's true 🤣, there is never any judgement and we strive to understand that there are certain levels for everyone. If you want competitiveness, family and fun, this is the place for you!!!
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Brian Moore
★ 5
Great trainers/instructors! Atmosphere is positive and challenging. I would recommend to any lookin to get fit or someone that was a veteran to CrossFit.
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Pierce Parker
★ 5
KOPA is more than just CrossFit and bootcamp. It’s family and keeping you accountable. If you want change, they can make it happen!
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Amy McAllister
★ 5
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Miles Parker
★ 5
Great gym, supportive community and coaches!
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Lorissa Campbell
★ 5
I will admit that I was very anxious about joining CrossFit, or any “gym” for that matter. All the typical stereotypes you think of when you go to a gym are what scared me. It’s hard enough to commit the mental and physical energy to get healthy without the muscle bound gym rats judging you. LET ME TELL YOU, THIS PLACE IS DIFFERENT! Everyone is friendly and encouraging. The owners and the coaches are “regular” people who work out in the classes with the other members. They foster a community atmosphere here where everyone lifts everyone up. They cheer on the seasoned athletes and the beginners the same. The workouts are scaled to each athletes ability and you always have a coach there to help you find what works for you. If you are looking for a place to get healthy with no judgement and a lot of encouragement and support, this is the place for you. Give it a try, you will love it!
Source: Google
Hannah Smith
★ 5
I started at KOPA in august and have absolutely loved it. I love that CrossFit has such a wide varieties of work outs that never get boring and leave me feeling like I worked hard. I love the KOPA coaches. They are always looking to make sure that my form is good to prevent injury. My favorite thing is that they push me to work hard. The hardest part is getting there, but once I’m there, I’m never disappointed!
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Melissa Griffith
★ 5
Very knowledgeable coaches. Friendly environment.
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Bonnie Orr
★ 5
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Lana Georgia
★ 5
Love KOPA! This is my first CrossFit gym and the results are amazing. Love the coaches and my CrossFit family 🙏🏻
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Anna Parker
★ 5
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ashli alfarone
★ 5
Awesome coaching and community ..love it!!
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Courtney Haworth
★ 5
Not many places could get me up at 4am to wake up. Love my boot camp girls and coaches.
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Austin McA
★ 5
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Sherri Feltner
★ 5
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Stacey Baxter
★ 5
KOPA CrossFit has the best atmosphere and coaches. The whole community is very encouraging and supportive. The coaches help you scale appropriately or help you maximize your full potential in getting to where you want to be as a CrossFit athlete. Love my CrossFit family!
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Sachi Pullen
★ 5
I joined this gym around 4 years ago with no prior experience in workouts or weightlifting. I’ve learned so much over the years, I’ve gotten stronger physically and mentally, and I’ve met some of my closest friends there! Love my CrossFit Family. I recommend dropping in to give this gym a try 100000x!
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Pam Shepherd
★ 5
Love KOPA! Their coaches, athletes and programming have helped this mama of 3 stay sane! 😅
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Wayne Campbell
★ 5
Kopa is my first CrossFit experience and I can’t imagine anywhere that could have been a better experience. When I first started I could barely do a lunge and now I’m up to actually using some weights. Ashley is an amazing coach along with the others but she is my usual and I’m feel really comfortable with her advice and coaching. Thanks Kopa CrossFit for helping me to physically turn my life around.
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Sarah O'Neal
★ 5
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Ryan Baird
★ 5
Great atmosphere and great coaches! I can't speak highly enough about this gym. A real sense of community and encouragement.
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Kowanya Sims
★ 5
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Andrew Smith
★ 5
Amazing place from Coach to Community. Dropped in this Saturday and was treated like family. Google needs to add more stars so I can rate the gym higher
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E Zilla
★ 5
Amazing gym
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Braden Canamare
★ 5
Best crossfit gym in the area by far. I am active duty military and JJ let me come in and use the gym while i was home. All the coaches and other members immediately made me feel like family and created an awesome workout environment. If you are looking for a gym this is the one to go to!
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Jon Veldhuis
★ 5
Great staff and very well equipped
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michael kelly
★ 5
Awesome place
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Adam Phillips
★ 5
Great atmosphere, amazing coaches, awesome programming, and THE place that runs this zip!
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Donna Byrd
★ 5
I was skeptical that crossfit was designed for me since I had never lifted weights. My daughter's enthusiasm was catching; so I decided to give it a try. I was welcomed into a community of athletes who encouraged my efforts and cheered my improvements. Cross Fit Savior is a place that offers expert coaching with a constant variety of daily exercises that keeps me motivated to aim to be my best. I am in the above 55 age bracket and I am more fit now than I have ever been in my life. THANKS cross fit Savior for making a difference !!
Source: Google
best family Carr
★ 5
CrossFit Savior is an amazing place for my family! The certified trainers are very knowledgeable, friendly and they coach you from where you are as an individual. We enjoyed the WOD (Workout of the Day) and feel stronger with each workout. The atmosphere is very welcoming and encouraging and has a family feel to it. This is an excellent Box for any athlete from beginner to advanced! I love CrossFit Savoir! 😊
Source: Google