★ 5

Nikki was absolutely amazing! she was kind, a wonderful teacher and took her time to make me feel at home. The studio is beautiful and I highly recommend!

Source: Google

★ 5

I’ve been coming to Lift for a couple of years now, and it’s truly become one of my favorite places to spend time. The community here is something special. People I didn’t know at all have welcomed me with open arms, and over time, those strangers have become real friends. I’ve felt seen, supported, and genuinely cared for in ways that are hard to find.

The teachers are incredible. Each one brings a unique perspective and presence, and they’ve helped me deepen and grow my yoga practice far beyond what I imagined when I first started. Their attention to alignment, breath, and mindfulness has made a lasting impact on my personal practice.

The studio itself is always in great shape: clean, organized, and fully stocked with everything you might need. Class start and end times are always respected, which makes it easy to fit a class into even a packed day. That kind of reliability is something I really value.

It’s clear how much intention, energy, and care Lori and her team pour into this space. They’ve created an environment where people of all backgrounds and experience levels can feel safe, supported, and welcomed.

If you’re looking for a grounded, inspiring yoga community, I can’t recommend Lift enough!

Source: Google

★ 5

This class is becoming the best part of my week. Glad I found Lift Yoga.

Source: Google

★ 5

Really enjoy their classes. The instructors have all been welcoming and kind. It’s never overcrowded which is wonderful.

Source: Google

★ 1

poor service

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★ 5

Love Lift Yoga! Both Alpharetta and Johns Creek have the best classes and great teachers who really care!

Source: Google

★ 5

Wonderful mixture of promoting physical & mental health. Fabulously educated teachers. Set your intentions to visit & leave with peace. I’m so happy I’ve been part of the community for years.

Source: Google

★ 5

Great experience

Source: Google

★ 5

I love going to this yoga studio [sister studio of Powerup Pilates] whenever a time is convenient for me. All of the instructors are super kind and non judgemental, so you can go in totally brand new to a certain practice/position or be comfortable doing a headstand. Whatever floats your boat, they encourage! I personally love a hot yoga sculpt class on a Monday morning. You definitely leave with jello legs because it's a fantastic fast paced workout that has me feeling accomplished. Whether I feel like I'd rather focus on form, loosen up, or all levels, these classes certainly get me out of bed on some tough days!

Source: Google

★ 5

All of the teachers are so welcoming and friendly! Lift does a great job of creating a comfortable environment for students at any level of yoga! Highly recommend doing their trial period to see if you like it!

Source: Google

★ 5

My favorite yin and restorative classes in the area! Kember and Sejal bring a warm and welcoming presence to the studio. I highly recommend their classes if you’re looking for a safe place to rest and stretch while focusing on being present and letting go.

Source: Google

★ 5

The best place for yoga to balance and restore your body mind and soul. This is my favorite place to be in addition to my home.

Source: Google

★ 5

Love this studio! Teachers are great, wonderful atmosphere and very clean.

Source: Google

★ 5

Great studio! Great people!

Source: Google

★ 5

Source: Google

★ 5

I have been regularly participating in the Lift Yoga ‘Science of Stretching’ class in Alpharetta. It is an excellent class and after a few weeks I can see the impact. I also liked the ‘Roll and Restore’ class that I recently attended and plan to sign up for this class again. I like that Lift offers a variety of classes for different interests and level of experience.

Source: Google

★ 5

Lift Yoga classes are far and away the best classes I have ever found. They are fun and challenging, and I have gotten so much better in the year I have been with them. I highly recommend Lift to anyone looking to get stronger, more centered, and more confident. The community of teachers and students is incredible.

Source: Google

★ 5

Love my monthly membership at Lift Yoga! The instructors are top notch, love the wide variety of classes offered and the overall atmosphere! Highly recommended lift yoga if you are looking for a high energy yoga like hot yoga as well as restorative yoga!

Source: Google

★ 5

First time experiencing Yoga while visiting Atlanta. Christen and Ginny were fantastic and make you feel at home instantly. My friend convinced me to go by saying “No worries, we will do a little stretching and relax a bit.” He failed to mention it was a hot sculpting class (Christen) followed up two days later by hot vinyasa (Ginny). Such a positive and uplifting experience on both occasions and I’ll definitely be back on the next trip. Just make sure Ginny throws on the cowbell playlist. It didn’t disappoint! Thanks for a great first experience!

Source: Google

★ 5

I am re-entering into the world of yoga after a long hiatus, so I signed up for the new member package + assessment. The assessment itself was worth the price of admission. Holly was kind and knowledgeable. She knew the questions to ask to uncover my limitations and provided me with guidance and modifications. I am excited to explore Lift’s vast array of offerings.
UPDATE- after 2 weeks I can confidently share that this community has been uplifting for my body and spirit. Kember is always so welcoming and has deepened my appreciation for Yin and Restorative Yoga. Ginny helped me build confidence in my body through her pilates offerings. Gail graciously eased me into a flow class. After Holly and Sejal’s roll and stretch classes, I walked away feeling 3 inches taller.
Namaste!

Source: Google

★ 5

I truly love every moment in Gail's aura. Time in Gail's presence and space during her vinyasa flow class bring ease, comfort, love. I leave at peace with everything and hold on to that most precious feeling for as long as I can. I so admire Gail and really look forward to spending time with her at Lift.

Source: Google

★ 5

Always the best yoga in Alpharetta, John's Creek and Dunwoody. Lori, who owns the business, is terrific and knows what her students want. I do yoga all over the country and this studio is absolutely tops, you must try it! Gail is an amazing instructor as well, love her Saturday flow class!!!!

Source: Google

★ 5

What an amazing find this studio! Instructors and classes are amazing. The studio itself is so clean, well distributed and wonderfully decorated. Love!

Source: Google

★ 5

Source: Google

★ 5

Can’t say enough good about this studio! Gail’s classes always make me feel so much more like myself.

Source: Google

★ 5

Highly recommend this yoga studio! I’ve been a regular for about 4-5 months and have loved the hot yoga classes I take. The instructors are very welcoming and knowledgeable. I appreciate that they provide modifications for those who may not be as experienced. If you’re looking for a yoga studio, highly recommend Lift yoga.

Source: Google

★ 5

Lift has been my home yoga place ever since I moved to Alpharetta. I really enjoyed Megan’s hot power yoga, and she was phenomenal. I like some of the other classes and instructors, but no one seems match Megan’s skill set and energy. Please hire another yoga instructor as great as her!

Source: Google

★ 5

Source: Google

★ 1

Did the monthly payment for a while for unlimited classes and since they don’t have a cancel option online in your account settings, it said to email to cancel which I did a few days before my payment was due. I STILL have not received an email back and they charged me again. Outside of that, I am not a fan of their customer service in general and found the employees to be extremely rude. Wish I spent my money elsewhere

EDIT: My subscription was canceled within minutes of writing this review so clearly they have access to their emails. I tried calling multiple times from both google and from the number on their website and all the automated voice message said was to look online for the class schedule and for more information. Makes it impossible to reach you guys but enjoy my extra $140 I guess!

Source: Google

★ 5

I absolutely love the monthly yoga sessions at Bent Tree Lodge for yoga, mimosa and brunch. Being able to do yoga outside with Lori’s relaxed, fun and amazing instructions and playlist is my favorite day of the month!

Source: Google

★ 5

I started practicing yoga in 2016 in this studio and Paige was my first yoga teacher ever. Cannot describe how much I am grateful for her help during classes and positivity she shared with us. Now in 2023 I still think that she is the best yoga teacher ever and miss her classes even though I tried many yoga studios in NYC, Chicago and Miami🥹 Thank you Paige & other great teachers for all your kindness. Daria

Source: Google

★ 5

I had a group event at this yoga studio. They did an amazing job for us! The venue is beautiful and the instructor was outstanding! The owner was very helpful. Our group was impressed!

Source: Google

★ 5

Words can't do it justice! Nothing better than investing in yourself. My driving improved from yoga 😂 I know that sounds crazy but it is 100% true. I left another studio to come here. Some studios get repetitive, but not here. Some of these teachers make it feel like an improv. They also have ginger candy at the front desk lol Just don't take Twiggy's spot..

Source: Google

★ 5

I recently started going to Candaces classes. Oh how I love them. Her voice and music draw me in so that I am completely focused. Candace starts her classes slow and easy and by the end of class I am flying. I feel strong, confident and ready to take on the day

Source: Google

★ 5

My husband and I have been enjoying our time at Lift Yoga studios. I love the fact they have three locations and I can attend any of their locations with the unlimited pass. The instructors and members are very welcoming to a beginner yoga practicer like me. It makes me feel very comfortable. :)

Source: Google

★ 5

This is my favorite yoga studio. The classes are great, instructors are even better. Hot yoga classes are the best. You can’t go wrong here. Invest in yourself!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

excellent studio for both experienced and new yogis, all teacher are skilled and masters of their art !

Source: Google

★ 5

Very neat and clean yoga staff is very nice and helpful, I love the wide variety of classes they provide for beginners to experts. Megan's all levels class is great. She is very knowledgeable and really takes the time to explain the correct way to master poses. Highly recommend!

Source: Google

★ 5

Jody class was amazing, an amazing Yogi!

Source: Google

★ 5

Source: Google

★ 5

I have been attending yoga and barre classes at Lift Yoga + Body for a few years now. I love this studio! (I love that they continue to offer virtual classes too!) It is truly the first studio where I don't feel out of place. The staff is kind and very welcoming!
This past weekend at the Open House I tried a different class and it was AMAZING! Hands down my new favorite class! You are missing out if you aren't taking Roll + Restore with Holly!
1. Do you sit at a computer all day? Then this class is for you!
2. Do you need to exercise but have tight muscles? Then this class is for you!
3. Do you exercise on a regular basis and have sore muscles? Then this class is for you!

I liked the class so much that I brought my husband the following day for the class and he joined too! It is a combination of slow flow yoga with foam rollers, trigger point rounds, and recovery balls.

Your body will thank you at the end of this class!
Roll + Restore with Holly is the best!

Source: Google

★ 5

Everything about the Alpharetta location is fabulous. The rooms, the teachers , the classes and the energy. Very teacher has a wonderful calming voice w encouraging words of encouragement, affirmations and mantras.
This place is welcoming for all body types, levels of experience and very diverse. I have done yoga in many places before but this place is a gem!

Source: Google

★ 5

Source: Google

★ 5

I signed up for my first class today, Hoy Yoga with Jody! This was my first official yoga class in my life. It was fantastic! The people that come in to this place honestly want to be there and it shows. Love the positive vibes. No matter your size, physical strength or yoga skills this is the place for you. I was amazed at how Jody pushed everyone to go above and beyond. This isn’t just physical, it’s mental as well. I appreciate that we are able to take our time with the poses and it didn’t feel like I failed when I couldn’t do a pose all the way or at all. All I said in my head was I can’t wait until I can finally do it. Why? Because I looked around at a class full of sweaty people all shapes and sizes who either found a way or was trying. People who pushed themselves mentally and physically to achieve something. Being around that environment will push you. That’s what sets yoga apart. It requires a peaceful, well balanced self of mind. To have mental control and exhibit it physically is amazing. I love it and will be back!

Source: Google

★ 5

Source: Google

★ 5

such a blessing to have Lift near me. wonderful teachers and vibe. Ginny Hew is my favorite teacher.🙏

Source: Google

★ 5

A wonderful studio with amazing teachers

Source: Google

★ 5

The lessons have been life changing. I have lost weight, firmed muscles, correct major back issues, and just feel better overall.

Source: Google

★ 5

I took my first class at Lift this weekend. It was such a cute studio. I took a class with Kember, who was really friendly and welcoming and had great vibes. If all my classes during my trial are as enjoyable as my first, I will definitely become a full-fledged member and have a new yoga home!

Source: Google

★ 5

Amazing studio and class selection!!

Source: Google

★ 5

Great studio! Calm, clean space. Caring, challenging teachers. This is my happy place! Lori does a great job running it and listening to her clients. (Dunwoody location)

Source: Google

★ 5

Excellent place for soul, mind and body. Lift offers a variety of classes that target what you are working on to meet you where ever you are that day. From hot power to slow flow and meditation classes they have whatever you need in studio or online.

Source: Google

★ 5

After 15 years of brazilian jiu jitsu, a sport that is notoriously hard on the body, I was already pretty confident yoga would be good for my recovery and flexibility. This has been an understatement - not only am I feeling better and recovering more quickly but yoga has allowed me to build strength that translates directly into improved performance and balance in my main sport.

But beyond all that - Lift Yoga, Lori (owner), and all the talented instructors have been phenomenal stewards and guides for a newbie like me. I've felt totally comfortable and right at home at Lift from my first visit through today, where you'll generally find me at Lift five days a week! The instructors are proactive and patient in giving guidance and cues to improve, but yet there is zero pressure to "do more" or go beyond your means.

I took advantage of the new student special which is a great value, and when the Coronavirus forced the studio to close Lori and Lift were proactive about communicating and extending my membership, something I can't say about many gyms reaction to the pandemic.

I can't recommend Lift Yoga enough to anyone in the Alpharetta area looking to try yoga for the first time or just find a new yoga home. I certainly feel at home here and plan to keep it that way. Well run, welcoming studio with many diverse class offerings, awesome teachers, fantastic customer service, and most importantly a welcoming and positive environment that attracts really cool students encourages me to invest in my practice. Thanks Lift!

Source: Google

★ 5

Source: Google

★ 5

I recently have started attending Lift Yoga, and it has been a really great experience. Since recently moving to the area, I have been looking for a studio that is welcoming to all, and this is at the core of Lift! Personally, I go to yoga for the mental health benefits, and I really enjoy getting back into my body through a great meditative practice of yoga. Every yoga instructor that I have met here really understands that about yoga and the yoga classes show it. If you are interested in a holistic approach to yoga, this is the place for you because through scheduling different sessions in the week you can go from sweating your soul out in Hot Yoga to the next day going to a class focusing on Yin and long, deep stretches. They also have very economic new student packages so in my mind it's a no brainer to check this place out.

Source: Google

★ 5

Thank you Stephanie, your class was a great reminder that life is to be experienced, not endured. Your grace and open heart made a stranger feel
welcome. Namaste friend

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Lift for nearly a year now and it has been the best experience. I used to hate working out and now I finally found something that I actually enjoy! The instructors are awesome and you can find what you need from relaxing and calming to challenging and powerful!

Source: Google

★ 5

Truly uplifting experiences everytime I go to this studio. It's full of wonderful teachers and yogis. Unlimited packages are affordable and well worthwhile. Kim Saunders was born to run an outstanding studio. She is fantastic and special herself and has a keen eye for talented and uplifting teachers. Feels like home.

Source: Google

★ 5

Great intimate space for yoga. So many different classes to choose from, I'm trying them all. Awesome new student intro rate. Instructors are very informative and sincerely interested in helping you achieve your best practice.

Source: Google

★ 5

Lift Yoga has a wonderful atmosphere. All the teachers are very helpful and knowledgeable in instructing yoga. Lift Yoga offers a variety of classes. If you have never tried yoga and been wanting to Lift Yoga is the place.

Source: Google

★ 5

Enjoy the variety of teachers at lift each one brings their individual uniqueness to the studio. Have learned a lot there as well as made some new friends that are like minded. Great atmosphere!!!!

Source: Google

★ 5

Amazing! Everyone was so friendly. The workout was challenging. The instructor was knowledgeable and fun.

Source: Google

★ 5

I've been taking yoga for 20 yrs, and been searching for a great yoga teacher who really knows and teaches yoga spirit and philosophy. Kim's sat class was exactly what I've been looking for -great energy, good flow, and it was clear Kim taught from a place of heart & knowledge. I loved it. She created a very special space and it was clear I wasnt alone as it was a packed room.

Source: Google

★ 5

Love practicing yoga at Lift! Kim, Paige, and Jason are some of my faves! Such a sweet community for yogis of every level!

Source: Google

★ 5

Visiting the studio for the past six month, definitely would recommend Lift Yoga for experienced folks and for beginners as well. Teacher are great and always can help you out with advice and recommendations. They have different kind of yoga from Vinyasa flow to therapeutic yoga. If you are not a yoga fan, they have different classes like Barre classes and etc.

Source: Google

★ 5

My wife, Dana, can't stop talking about working out here. No matter how hard she works, she comes home with a smile. She is happiest right after a class.

Source: Google

★ 5

Phenomenal Yoga Studio, at such a convenient location! Kim, the owner, is so sweet and definitely cares about the members' well-being, and takes the time to get to know each person. The classes are very diverse and include everything from intense barre classes for building strength to more meditative yoga for relaxation. I love coming here and am so thankful to have this studio so close by. Definitely check it out!

Source: Google

★ 5

awesome space. fantastic teachers.

Source: Google

★ 5

I'm pregnant and needed to do something to feel stronger…Lift Yoga has been the perfect answer. The barre class is challenging and fun… and Kim, one of the owners, gave me a personal prenatal yoga session, which was amazing! I left feeling healthy and inspired. Lift Yoga has something for everyone…no matter your fitness level. Highly recommend it!

Source: Google

★ 5

Kim and Irina have created something incredibly special at Lift. I am very selective about where I teach and who I take classes from as Yoga is a deeply personal practice to me (and I also need to be challenged physically!)

Not only does Lift provide classes that are physically challenging and emotionally positive but the space is absolutely beautiful and welcoming. Its one of my favorite places to go every week!

Source: Google

★ 5

I started taking yoga a year ago to find a bit of mental balance and to relieve tension and improve physical conditioning. I've been to a few different studios and each has an aspect that I really enjoy. With Lift I've found a home. The energy of the owners is so welcoming and they really hit the balance between mental balance and physical challenge. Each week I look forward to the Lunch Crunch classes and I think the community classes are a great way to give the new instructors experience and give back to the community. If you are looking for a place to try yoga, look no further!

Source: Google

★ 5

Best yoga studio I have ever been to; and I've been to some amazing ones in California, D.C., etc... Kim and Irina run a wonderful program within an environment (and community) that really feels like "home." The instructors are incredible... every last one of them. My favorites are barre (it will kick your butt, no matter who teaches) and Yin, though a new favorite is Meditative Flow. You will leave invigorated, inspired, relaxed, and like you just had a fantastic workout (especially after barre... did I mention it kicks your butt??) I highly recommend checking out a free first class. You'll be hooked!

Source: Google

★ 5

Kim and Irina are fantastic. Go! You won't regret it.

Source: Google

★ 5

Love it! Great instructors, comfortable atmosphere and great workouts! Kim and the other instructors always make you feel welcome!

Source: Google

★ 4

Nice studio and instructors. Great atmosphere.

Source: Google

★ 5

As a personal trainer I'm very picky about who I go to and I LOVE LOVE Irena and Kim! There are a lot of people who call themselves yoga instructors but these girls have years of practicing the real thing and you can tell the difference. They are excellent instructors and always offer the safest modifications for those who need it as well as the advanced challenges for the more experienced. I wouldn't go anyplace else!

Source: Google

★ 5

Kim, Irina and the other yoga instructors are exceptional! The atmosphere at Lift Yoga is very peaceful and serene. I ALWAYS leave feeling lighter and stronger than before.

Source: Google

★ 5

Lift Yoga provides something for everyone. The instructors clearly have a passion for what they do, and they provide modifications making it accessible for all. The energy at Lift is incredible, and I highly recommend this studio!

Source: Google

★ 5

I was a total newbie and tried this. Got me hooked after one class, the instructors were awesome and not to mention easy on my eyes lol. These women rock and I found a whole new respect for how challenging and rewarding yoga can be.

Source: Google

★ 5

I wasn't a big yoga fan until I started taking classes at Lift Yoga Studio. The classes and instructors are great (my favorite classes are Lift Fit, Weekend Wind Down, and Warm Detox). They're so much fun and you end up getting an awesome workout. I always leave feeling great!

Source: Google

★ 5

I've been going to Lift Yoga since right after they opened. I have never felt more welcome and more peaceful than at Kim and Irina's beautiful studio! The classes are great and the teachers are great! I love it so much that I'm going through their yoga teacher training in August! Try them! You'll love it!

Source: Google

★ 5

LOVE this studio, instructors and classes! Kim and Irina make everyone feel welcome and at home. They will gently guide you to grow in your practice but can also energize and encourage you to work hard in the cardio-yoga and bar classes. All levels are welcome and celebrated!

Source: Google

★ 5

I've been going to classes for almost two months. All of the instructors are phenomenal in their direction/ instruction & really friendly. They will push you beyond the point that you think you are able to go & you leave each class feeling pleased with your practice. It is truly the best workout I have had in years!

Source: Google

★ 5

I recommend Lift Yoga to anyone looking to transform their body and increase their strength - great barre classes and motivating instructors! I look forward to every class!

Source: Google

★ 5

Lift's barre classes are amazing. I've seen my body transform faster with barre than with any other exercise I've ever tried. I leave every class feeling stronger. My favorite part though, is the stretching and relaxation that is incorporated into every class. The Yin, LiftFIT Flow, meditative flow, and Weekend Wind-down classes are all wonderful too! I can't say enough about how great this studio is. Everyone is so welcoming and friendly!

Source: Google

★ 5

Kim and Irina lead a group of experienced instructors in a beautiful and conveniently located studio. There are a variety of classes covering different disciplines and experience levels. Love the online scheduling, too! If you are looking for what you think is the impossible--a physical routine which is both effective and relaxing--call Lift Yoga today!

Source: Google

★ 5

Is there any way to add more stars to the rating? A wonderful studio with fun classes taught by exceptional instructors.

Source: Google

★ 5

I started going to Lift for the barre classes but have discovered so much more. They offer a variety of yoga classes for all levels and in a safe comfortable environment and at a very good price. Kim, Irina, and all of the instructors take great pride in helping people. If you have ever considered yoga or barre, this is the place to go.

Source: Google

★ 5

Fantastic studio! Love the quick 45 minute lunch classes & Yin Yoga is a must-try! Love Lift Yoga!

Source: Google

★ 5

Professional, caring instructors, variety of classes, great workout, comfortable atmosphere

Source: Google

★ 5

Source: Google

★ 5

Excellent work outs, wonderful atmosphere, and fantastic instructors.

Source: Google