★ 5

This place deserves 10 stars!
A beautiful yoga studio curated and led by the incredible Sava. I took his four-week intro workshop and several individual classes, and I can confidently say this studio outshines all others.

Sava teaches with precision and care — making sure every student knows what they're doing safely and confidently. In just a few weeks, I’ve gained both skill and self-assurance in my practice. He’s personable yet direct in his feedback, always focused on helping you improve.

If you’re serious about building a strong foundation and enjoying the process, this is the place to practice.

Source: Google

★ 5

If you are looking for a real yoga practice, this is the place!

Source: Google

★ 5

For a few months I doubted if I wanted to practice Ashtanga again. But I gave myself the opportunity to go to MYA. Sava's extensive knowledge about the functioning of the body is refreshing in the midst of a practice that can be very strong.

Source: Google

★ 5

Wow, Mysore Yoga Atlanta has been definitely the highlight of my first time visiting Atlanta. Was randomly looking for an Ashtanga Shala to practice and ended it up being the most life changing yoga experience I have in the last 8 years practicing yoga.

Sava is truly an amazing teacher, and I’m grateful to say I FOUND the Guru to follow for advancing my practice. Not only his attention to his student, and his dedication. I never knew how to properly do Ujjayi breath until I met Sava.

The studio is beautiful designed, located the basement floor of building 15. Sava and his wife welcomed me and makes me feel so at peace and belongs.

Thank you Sava for your time, and your beautiful community. Can’t wait to come back everytime to visit.

Source: Google

★ 5

Source: Google

★ 5

Fabulous experience!!! Breaks down everything and helps me to understand my pace and celebrate my personal growth

Source: Google

★ 5

Great introduction to a different way of thinking about how to engage in an asana practice. Sava's approach seems to nourish not only body, but mind, and soul as well. Highly recommend.

Source: Google

★ 5

Sava is amazing! He was so patient & informative. I left the class having a huge appreciation for the practice of yoga and how transformative proper breathing can positively effect my body mentally, physically, and spiritually. The facility is breathtaking! You walk in and instantly feel a sense of calm. After class I participated in the tea ceremony which was an added cherry on top to an already amazing class! I highly recommend Mysore Yoga. Thank you Sava!

Source: Google

★ 5

Warm and welcoming environment. Teacher cares about students abilities and made accessible to all. Will return!

Source: Google

★ 5

The most beautiful studios I have ever practiced in. Sava was so welcoming and a great inspiration

Source: Google

★ 5

I was in search of a traditional Ashtanga yogashala in Atlanta and felt incredibly fortunate to have found Sava and MYA. Proper guidance and instruction are essential when learning Ashtanga yoga as this style cannot be taught by just anyone. Sava is the real deal and if you are looking to take your practice to a deeper level, then MYA is where you should be. Sava has an uncanny ability to understand where you are and how to gently push you forward to advance you in your practice. Classes are conducted in the Mysore style so I can move through the sequence at my pace and work on getting into the postures. Sava is always there to guide and gently correct me. He has helped me to understand the proper techniques to bind, to breathe and to slow down to cultivate mindfulness. As a beginner, I consider myself fortunate to have found a teacher who shows patience, even when I occasionally fail to recall certain concepts he has already taught me. He patiently shows me again and this gives me confidence to explore and challenge myself further in my Ashtanga journey.

The yogashala itself? A beautiful space with large windows that overlook into a lush green garden. It is quite an inviting atmosphere! Highly recommend for those looking to expand and challenge their mind and body.

Source: Google

★ 5

I was introduced to yoga at a very young age by my grandmother. While I’ve forgotten many of the poses she taught me, her words have always stayed with me: “Yoga unites mind, body, and spirit.”

Over the past fifteen years, I’ve practiced at countless studios and retreats, but Mysore Yoga by Sava stands out as a place that truly embodies the essence my grandmother spoke of. This practice has deeply impacted every area of my life—calming my mind, strengthening and toning my body, and nurturing a deeper spiritual connection.

If you're looking to learn authentic yoga techniques, uplift your mood, improve focus, navigate life’s ups and downs, live more mindfully, connect with the divine within, and be part of a genuine and supportive community, I wholeheartedly recommend this studio.

Source: Google

★ 5

I started Ashtanga with Sava back and 2019 and have just come back to the studio to get connected with the community after a long time of self-practice. Honestly I was a bit nervous! But I immediately felt at ease and am excited to see where this goes. The new studio space is breathtaking.... think of a high-end spa with floor to ceiling views of nature, warm woods, and everything designed to keep you relaxed and energized. Sava is a master of meeting anyone where they are and not applying pressure to be perfect. if you have ever wanted to try this style of yoga I cannot imagine a better place.

Source: Google

★ 5

A sanctuary for true practice🙏🏼
Embarking on my Mysore journey here has been both grounding and transformative. Though yoga has long been part of my wellness routine, this is the first time I’ve felt deeply held not just physically, but energetically within the discipline.
Sava guides with a genuine reverence for the lineage. This space is more than a studio, it is a home for heartfelt sādhana.

Source: Google

★ 5

Sava is engaged throughout each session, and ensures accurate body positioning. The studio has a very cultural and elegant design style, which is also a plus.

I greatly enjoy the experience I receive from taking the class, and would highly recommend!

Source: Google

★ 5

Mysore Yoga is a hidden gem that deserves to be discovered. This beautiful studio is located on the bottom floor of an office tower in Piedmont Center. Sava is a great teacher who provides individualized instruction, allowing students to learn at their own pace. Most classes are a collective of individual practices though there are some group sessions. Sava is good about making modifications based on one's current level and letting the student decide how much they want to push themselves. An introductory session is required for new practitioners to help you initially adapt to the practice. It is well worth it and almost like a private lesson.

Source: Google

★ 5

Perfect for both mind and body, a beautiful practice in a beautiful studio with a beautiful teacher.

Source: Google

★ 5

Sava is authentic, resourceful, and enthusiastic. I truly enjoyed my visit today—it left me feeling inspired, motivated, and refreshed in spirit. Thank you for sharing your space, your practice, and your beliefs with us. I look forward to more visits to Mysore in the future.

Source: Google

★ 5

Mysore Atlanta is an amazing ashtanga yoga studio. It is a beautiful space and Sava is so attentive, I learned basics really easily. It has helped tremendously with my core strength and I feel so peaceful when I leave! It's the best in Buckhead!

Source: Google

★ 5

Love Mysore Yoga, wonderful experience and staff!!

Source: Google

★ 5

This isn’t just a yoga studio; it’s a sanctuary. Whether you’re a seasoned yogi or a complete beginner, the welcoming atmosphere and Sava makes every session feel personalized and enriching. Sava teaches you how to breathe and how to synchronize every breath with each movement. At the beginning it is hard but the further it goes the more mesmerizing it gets. I could never imagine my body would be capable of something more than jumping jacks. Anything is possible at MySore and anything comes gradually with immaculate precision.

The space itself is beautifully designed, with authentic, wooden hand made doors, amazing plants and tea party area. Every piece of furniture, every detail has its character. The view from the windows is just mind blowing and the ivy landscape behind is almost speaking in tongues, being blown by the wind.
MySore is definitely the place that is going to leave a trace in the history of Atlanta, GA.

Source: Google

★ 5

Sava was friendly, welcoming, and very helpful. I had a great practice and the space is beautiful. 10/10 highly recommended.

Source: Google

★ 5

This is hands down the best yoga studio in Atlanta!

I am so grateful to have found this place. Sava is an amazing instructor. He is knowledgeable, patient and truly supportive.

Earlier this year, I decided to focus more on gentle movement like yoga and was curious about Ashtanga because of its structured approach and the potential progress. After doing some research, I typed "Mysore" in Google and found this studio in Atlanta. At first, I was so nervous to try something new, but I told myself I would never know unless I tried the beginner course. Once I finished it, I told myself "This is it!" haha

Sava has been incredibly patient with me, even when I am forgetful ;) He encourages the students to push our limits while also listening to our bodies. He would tell us when we are flexible /strong enough to do the next progression. In Ashtanga, having a great instructor is so important especially when it comes to alignment and mastering the detailed elements of each posture.

The studio is also very clean, has a nice interior and gives a very calm/quiet environment. It also has shower if you need.

Anyone can practice Ashtanga as long as you have the desire to see how your body and mind can transform. Everyone starts somewhere, so don't be afraid. This studio is the perfect place to begin your journey!

Source: Google

★ 5

I've been going to Mysore Yoga Atlanta for a little over a year and can easily say it has changed my life. Strength, flexibility and inner peace are becoming a part of my life because of this practice and Sava's guidance. I highly recommend this unique practice to everyone.

Edited 4/5/25 to add that it’s now been about 6 1/2 years since I started at Mysore Yoga Atlanta and it’s now so foundational to my life. I’ve been in situations recently that in the past would have rattled me to my core. But my ashtanga practice, specifically Mysore, has played such a huge part in calming my nervous system. This practice isn’t so much about which poses you can do (I have to modify a lot of the poses) but more about creating a peaceful calm sensation within. If you’re reading this and have never been, I urge you to come give it a try.

Source: Google

★ 5

The Shala is absolutely stunning! Sava is so welcoming and has a peaceful energy! I always show up at a new yoga studio with a bit of dread and self conscious thoughts, like “what if I fall over?”. Ya know like in the movie, “Carrie”. When the mom mocks: “They’re all going to laugh at you!”. But nah, not at this Shala! Got the totes peaceful and chill vibes here! Thanks Sava! 🫶

Source: Google

★ 5

Source: Google

★ 5

I recently took a Pranayama course at MySore Yoga Atlanta with Sava, and I was truly impressed! The studio is beautifully located in the heart of Buckhead, GA, offering a serene atmosphere that's perfect for yoga practice. The convenience of parking nearby made it so easy to access. Sava's course was incredibly comprehensive, and he provided such detailed information about the foundation of breath. It was clear that he is deeply knowledgeable and passionate about the practice. I highly recommend this studio for anyone looking to deepen their yoga practice in a peaceful and welcoming space.

Source: Google

★ 5

Source: Google

★ 5

Mysore Atlanta is truly a gem for anyone seeking an authentic and transformative Ashtanga yoga experience. Sava is an outstanding teacher who transmits the teachings of this lineage in the most pure and clear way. His guidance is rooted in deep knowledge, compassion, and respect for the tradition, creating an environment where students of all levels feel supported and inspired.

The dedication to preserving the integrity of the Ashtanga practice is evident in every detail, from the serene space to the personalized attention Sava provides. He has a remarkable ability to meet each student where they are, helping them grow not just in their physical practice but in their understanding of yoga as a whole.

Source: Google

★ 5

I had a great time doing the 1 on 1 tea talk with Sava at my favorite yoga studio, and I got some much needed clarity. It was so so worth it!

Source: Google

★ 5

Wonderful Studio! Sava and the instructors care about your personal development and are all very knowledgeable. The studio is in an easy to get to and park in location in buckhead and is a beautiful space.

Source: Google

★ 5

We are long term Ashtanga practitioners. We have traveled to many studios across the country as well as international. This is one of the very best studios we have had the pleasure to practice. The community, energy, and personal attention to the individual needs of each student is so important. When you practice here you can see that they make this a priority and you can feel it. Whether you are a beginner or advanced student this is one of the best places to learn and practice this traditional version of yoga. To learn to breath, focus, move the energy in the body. Bringing all of these together to have more joy, health, and happiness in your life.

Source: Google

★ 5

Mysore Yoga Atlanta is a real deal traditional yoga practice right here in the heart of Buckhead, no need to fly to India! The studio is stunning beautiful. Sava is one of the most knowledgeable yoga teachers I’ve met. His hands on adjustments are next level! Will be back soon! 🫶

Source: Google

★ 5

Absolutely beautiful space! Very knowledgeable instructor and challenging class. Will be back for sure!

Source: Google

★ 5

Practicing Ashtanga with Sava has been transformative for me holistically. My wife and I do the sessions 3 times a week in person. Sava tailors the session to not only our individual abilities but also to the state we are in for that session. The adjustments in each of sequences, even minor ones make a meaningful difference to the outcomes. My highest recommendation.

Source: Google

★ 5

This is not a review about yoga, but tea!

Mysore Yoga serves gongfu tea to their students each week, and I was privileged to have a personal experience of gongfu tea with owner Sava preparing and serving.

It was my first experience of gongfu tea, and the quickest way to explain it is "expert level tea preparation with very high-end tea." Think of the experience as combining a somellier with a chef who knows all the ins and outs of cooking.

What surprised me was how, with just one measure of tea, I received several tastings; the first steeping was only five seconds! But there was clearly a delicate fragrance and taste to it.

Subsequent steeps were longer with aroma and taste becoming more robust, but there was a clear distinction from taste to taste.

I don't think you can just walk in and order gongfu tea at Mysore, but it makes a lovely way to cap off a yoga session!

Source: Google

★ 5

Sava is an amazing teacher. He teaches us the technique and the theory behind our yoga poses and breathing. His adjustments help make my poses better.
His new Mysore Yoga studio is beautiful and fun.
I highly recommend it!

Source: Google

★ 5

I’m new to Ashtanga and am really enjoying the practice! I went to the intro to mysore class and then joined the regular mysore sessions, it’s a great way to start the day. I appreciate the patience and feedback from the teachers who are all kind and gentle folks. Strongly recommend you try it out!

Source: Google

★ 5

I regularly come to Sava’s morning Ashtanga session and I couldn’t recommend it more! He’s incredibly attentive to all the students, with amazing adjustments and points to develop your Practise. Plus, he’s never forgotten a students name, which is such a classy touch 💅🏻. If you’re already an experienced yogi your Practise will deepen and develop with the expert guidance of all the teachers. If you’re new Ashtanga then you couldn’t be in better hands to begin the journey with teachers who support you with skill, patience and a bit of humor!
They recently moved locations to a bigger studio in piedmont centre. Gorgeous space, parking right outside the building, and showers if you need them. Everything you want basically.
Feel like it’s a hidden gem. 💎

Source: Google

★ 5

The teacher makes the classes & training accessible to everyone. Great experience and overall ambiance!

Source: Google

★ 5

I have been practicing Astana yoga with Sava for 1 year now , if you are looking for traditional authentic Yoga practice that you can learn and practice at your own pace without any pressure this is the place for you . Sava is the kindest , most forgiving teacher I could ever ask for and he was willing to teach me over and over again . Sava is very knowledgeable and I felt very safe to learn and practice with shoulder injury . Highly recommend Mysore Yoga !

Source: Google

★ 5

SAVA Mysore Yoga is truly a gem among yoga studios. It offers one of the most refreshing, calming, and fulfilling yoga experiences I’ve ever had. The practice isn’t just exercise; it’s a holistic journey for the body, mind, breath, and soul. Sava's teaching style radiates positive energy, encouragement, and a uniquely motivating approach, making each session feel both rejuvenating and accessible.

The studio caters to practitioners at all levels, but the highlight is undoubtedly the "Mysore style." This approach allows students to practice poses at their own pace, with individualized guidance from teachers until they master each pose before moving forward. There’s no pressure to keep up with others or to worry about making mistakes, creating a stress-free and supportive environment.

I highly recommend visiting for a class or trying the beginner's month-long session to experience this transformative practice firsthand. For me, I’ve found my ideal self-care routine at SAVA Mysore Yoga—this is my daily practice from now on.

Source: Google

★ 5

I am just finishing up with the Beginners Workshop and I cannot recommend this enough for anyone that is interested in learning Ashtanga Yoga. This is the perfect place, and Sava is the best teacher to learn this practice. Having returned to Ashtanga after a 10-year break, I have a great appreciation for the way that Sava teaches Ashtanga. He teaches in the classic authentic Mysore style which is the best way to learn gradually at the pace that is right for you and your body. I already feel after 4 weeks stronger of mind, body, and spirit. The beginner's workshop is great gift to give yourself. You will be so happy you did it!

Source: Google

★ 5

Great place for all levels of people who would like to practice Ashtanga.
For those new to Ashtanga, Mysore is an amazing place to get introduced to the practice.
For those already practicing Ashtanga, it is a wonderful place to go deeper and expand your capacity.
Sava will lead you to a new experience and world of Ashtanga. Wonderful teacher in a wonderful space.

Source: Google

★ 5

In a world filled with modern distractions, this studio stands as a beacon of tradition, offering a sacred space where practitioners can explore the timeless wisdom of yoga and experience its transformative power. If you seek a place to nurture your body, mind, and spirit through the practice of traditional yoga, look no further than MYSORE yoga in Atlanta to find your peaceful sanctuary.

Source: Google

★ 5

I would say it’s a Tranquil Haven for Mind, Body, and Soul.
I recently had the pleasure of visiting Mysore Yoga Atlanta and I can confidently say that it is a sanctuary for wellness, tranquility, and self-discovery. From the moment I stepped through the doors, I was greeted with a warm and inviting atmosphere that instantly put me at ease.
The instructors at Mysore Yoga Atlanta are exceptional. They are highly skilled, knowledgeable, and passionate about yoga. Each class I attended was thoughtfully structured, focusing on both physical postures and mindful meditation. The instructors provided clear guidance, ensuring that participants of all skill levels felt comfortable and supported throughout the practice.
Overall, Whether you're a seasoned yogi or a beginner looking to embark on a yoga journey, I recommend this studio for its welcoming atmosphere, skilled instructors, diverse class offerings, and commitment to holistic wellness.

Source: Google

★ 5

Always a pleasure to practice with Sava. His commitment, dedication & passion for teaching shows through in his classes. I love being able to have access to such an authentic practice rooted in traditional yoga compared to other styles. The science & philosophies ingrained in Ashtanga yoga is also very meaningful to me as a licensed Holistic Health Practitioner & Massage Therapy Instructor.

Source: Google

★ 5

Great space and instruction !

Source: Google

★ 5

I started going to MYA in the beginning of 2024. I took the new student intro (10/10 would recommend) along with the beginners course. I love how Sava breaks down the practice into digestible bits. It’s amazing how this practice has improved my life. Sava and team are great and extremely knowledgeable. The studio is clean and sleek with a warm inviting atmosphere. Ashtanga can seem intimidating, but this studio focuses on the fact that everyone is constantly learning and the Mysore room is for everyone. I can’t recommend MYA enough.

Source: Google

★ 5

If you’re curious to take your yoga practice to the next level this is the place! Sava’s attention to detail and adjustments in the Mysore room has unlocked physical potential that might have taken years to reach without the one-on-one adjustments. It’s so refreshing to come into a studio and practice with people who are also passionate about the deeper aspects of yoga; I’ll see you on the mat.
Namaste

Source: Google

★ 5

Fabulous experience! The studio is beautiful and is the perfect backdrop for practice. Sava is a gifted teacher whose knowledge of the Ashtanga practice is enhanced by his ability to adjust students into correct alignment while maintaining safe practices.

Source: Google

★ 5

I have had the best experience at Mysore Yoga! I took the beginners course and loved it! I highly recommenced this course and studio if you’re looking to start or expand your ashtanga practice.

Source: Google

★ 5

It was a empowering and enlightening experience. I enjoyed the beginner course and feel it has given me a good foundation for holistic health.

Source: Google

★ 5

I am currently attending the Beginners Course at Mysore Yoga Atlanta - it is a birthday present to myself :) I have practiced various forms of yoga for over 20 years and am YTT 200-hour certified, but was still intimidated by Ashtanga yoga. It seemed too rigorous for me - too fast, too difficult, too long, too advanced... - of course I was judging it from an online class I took once (literally one time), which I had to stop halfway through because I couldn't keep up. Flash forward several years, I saw the beginners course advertised and for some reason felt drawn to it. I do believe we are drawn to certain things for a reason, so I signed up to see what it was all about. It is nothing like I expected! You learn the breath work and poses in the course sessions each week, and then you practice it during the week. Go to the practice sessions included in the course! The instructors are there to make gentle adjustments, reminders and suggestions. The Mysore style class is unguided. It is a set sequence, however you practice at your own pace (not too fast) with a focus on correct breath, breath-to-movement and alignment. Sava does such a fantastic job teaching, breaking it down in bite-size pieces (not too difficult), only adding more when you are ready (not too long). You only go as far or as deep as you can continue your breathing for the full hold time of the pose (not too advanced). With regular practice, your form improves and you can flow through the sequence a little easier, going deeper or adding more challenging poses along the way. At Mysore Yoga Atlanta, they accept you and meet you where you are, without judgment or expectation. It has been a great experience, I have learned a lot and I am so glad I enrolled in this course. I definitely recommend giving it a try! Your mind, body and spirit will thank you!!

Source: Google

★ 5

This is a great class, very enjoyable. Great for beginners and those with experience. It really improved my posture and put me back on a path for further improvement in both body and mind.

Source: Google

★ 5

I took the beginner course and it was one of the best yoga experiences I ever had . Sava is a great teacher and is very patient with his students. This yoga studio teaches traditional mysore style ashtanga yoga

Source: Google

★ 5

I'm very thankful for the 4 weeks of Ashtanga beginner’s training in Mysore!
I enjoyed the depth of the trainings, ashtanga wisdom shared, friendly and knowledgeable support of the Teacher, the intensity and energy of the practice and people I’ve met who share the same enthusiasm and respect to this discipline.
I admire Sava’s professionalism and very grateful that he didn't lower the expectations for me and gave me tasks for me to grow and challenge me.
I highly recommend Mysore. They provide the perfect environment to support your personal journey, based on your body’s capacity, to look inwards rather than follow general instructions and directions, and they provide a very knowledgeable support adjusting and assisting you to deconstruct your body’s and mental limitations. If you take your yoga practice seriously- you’ll find your Teacher and the perfect space for your practice to evolve here!

.. •

Source: Google

★ 5

I'm on the last week of the 4-week beginner's course and I’ve been recommending it to my friends and neighbors! It should tell you something when a large chunk of the course students are present/past yoga teachers. There’s so much good information and foundational techniques/tips that even teachers/seasoned practitioners are finding value in this course. And it’s not too overwhelming or intense for beginners like me, too! This is coming from someone who did Youtube yoga here and there and a random yoga class once in a blue moon.

Sava teaches in a way that makes me excited to go practice and also gives me the courage to face my insecurities on the mat. He really knows what you can handle (even when you don’t think you can) and will push you in ways that make you feel more confident in your practice. It’s amazing how he remembers every students’ sequence progression as well as manages to stay attentive to the individual adjustment needs of everyone in a Mysore class session.

There’s so much to learn that I’ve found it super helpful to get the spiral book that he recommends!

Come check out a class, you won’t regret it!

Source: Google

★ 5

Best Ashtanga yoga in Atlanta. Ashtanga is an extensive yoga system, includes poses, breathing exercises etc. Easy to learn but challenging at the same time. Improving my physical fitness and mental health at the same time!

Source: Google

★ 5

Ashtanga yoga is life-changing and Mysore is the best studio in Atlanta! Sava is devoted to his students and leading others down this beautiful path. I love how he told me that when you are doing Ashtanga, you realize you can successfully do other hard things in life. It is empowering and provides you with the opportunity to challenge yourself with the same, methodic sequence of poses. There is no fluff here because it's not needed. If you're interested in truly learning about and getting the most out of your yoga practice, do not miss the opportunity to participate in Ashtanga Yoga at Mysore with Sava and his outstanding team!

Source: Google

★ 5

I taught myself some yoga for several years before I happened to see Mysore_Yoga_Atlanta add for beginner’s class in March 2023, which I signed up immediately. I was so excited about this because I had been looking for a certified authentic Ashtanga yoga teacher after reading Yoga Mala by Sri K Pattabhi Jois , the book tells us to practice under certified Ashtanga instructors. I was amazed by the welcoming and beautiful atmosphere of Mysore_Yoga_Atlanta, and this was the very first time I stepped into a yoga studio! But what impressed me most is the teacher, Mr Sava, he is so professional, so serious, so passionate and yet so friendly and humorous in his teaching. I found out that I couldn’t even breathe correctly despite of those few years’ self-teaching! So I started all over again from the very basics: breathing! After I finished the second beginner class, I felt I was alive: I can breathe! During the past almost one year, I have been practicing about 3 times a week under Mr Sava’s instructions, I keep making mistakes, but above all I keep making progress. No mistake is too small to avoid Mr Sava’s professional sharp eyes. No shortcut, but all strict practices pay off. I never thought I could accomplish up to three quarters of primary series in merely a year. Mr Sava instructs and inspires me to do what I used to think “mission impossible “. Mr Sava is magic, he knows every student’s uniqueness and has his magical methods to instruct each of us students to the asanas. I become a stronger, more confident and happier person ever since I practiced at Mysore _Yoga_Atlanta, there’s no word to express my deep gratitude for Mr Sava, who keeps inspiring me in this life-changing and life-long journey. I am so blessed and honored to be his student. God bless him forever. Namaste ❤️🧘‍♂️🙏

Source: Google

★ 5

I am about 5 years into my Yoga journey and nearly completed my first year learning Ashtanga and committing to a daily practice. The rewards of a healthier body and steadier mind are so satisfying. The Ashtanga practice has physically opened my hamstrings, hips and back while improving balance….Sava sought to understand and learn my body’s needs and made progress helping/guiding me each week, each session. His assists are healing and different. My understanding of Breath with his teaching is dramatically different than a year ago and this has carried to my days where I breath more consciously and am more present with less thoughts and improved mental clarity. It is a demanding practice, but the impact to my nervous system, spiritual development and life are worth the effort. I find Sava’s firm/disciplined and caring approach effective for me. My wife also enjoys her practice with Sava and while she arrived more advanced as a former instructor, she too has grown remarkably in this year w Sava’s guidance. We appreciate the community of like mind souls doing their work. I plan to be a lifetime Ashtanga practitioner and will advocate this journey to each person I speak with.

Thank you to Sava and all who have inspired my practice.

Source: Google

★ 5

I have always enjoyed yoga, but this has taken it to a different level. I’ve taken the beginner 4 week course and I learned so much. I can’t wait to see how I can continue to push my mind and body to improve. Great instructors!

Source: Google

★ 5

As someone who had been looking for a serious “lineage based” system, I can tell you that I have found the perfect fit with Mysore Atlanta. Sava is incredibly approachable, but serious at the same time. The subtle adjustments he makes, the attention to detail and the individualized attention he provides, even in a class of 15, is incredible! I appreciate that he truly understands and teaches the spiritual and restorative basis of yoga rather than the typical commercialized form of “yoga as exercise”.

Source: Google

★ 5

I was visiting the city and got the chance to study with Sava. Over the course of a month, my practice has transformed exceptionally. This is the best ashtanga yoga studio that I’ve been to. Mary Anne and Clarence are brilliant as well. It’s an amazing space where you get to practice traditional form of Ashtanga yoga deeply yet safely ! If you’re an absolute beginner or have history of practicing for years- this is the place you’d want to be in. Can’t wait to come back and practice with this awesome community!

Source: Google

★ 5

I embarked upon and amazing journey with Sava, Owner of Mysore Yoga Atlanta. I took his beginner’s Ashtanga course and it was life changing, truly liberating. It enhanced my knowledge and practice. I will continue with him as I enjoy my Ashtanga journey.
Thanks a million… Sava 💚

Source: Google

★ 5

Excellent place to learn Ashtanga Yoga and the very best teacher one can find. The postures are taught at your own pace and a lot of focus is on breath which is how it should be. Just cannot recommend it enough!

Source: Google

★ 5

I absolutely love this place. I learning how to own my yoga practice. I learning how to use my practice to develop my body and mind. If you want a truly authentic yoga experience, this is the place to be.

You will appreciate Sava and his teachers.

Source: Google

★ 5

I highly recommend this studio to anyone seeking to deepen their yoga practice and cultivate a greater sense of well-being. 🙏🏻

Source: Google

★ 5

I am very inspired by Sava and his learnings in yoga. The beginner's class has transformed my meager experiences in yoga allowing me to become more disciplined. The instructors are well trained and very knowledgeable, both in theory and in practice. I look forward to learning more.

Source: Google

★ 5

This studio has positively surpassed all expectations for this practice. The instructor has a immense amount of knowledge and phenomenal educator. And love the zen space!

Source: Google

★ 5

Amazing yoga studio. All teachers - Sava, MaryAnne and Clarance - are wonderful.

Source: Google

★ 5

It been and wonderful internal and external experience/journey in learning Ashtanga. This beginner class has me wanting more and more. I can see and feel the difference in my day or day life in addition to when I practice. I’m excited for what the next steps and future holds. This class is highly recommended!

Source: Google

★ 5

Mysore Atlanta is a great studio. Sava is a talented teacher who is very knowledgeable about the Ashtanga lineage and loves teaching both the asana and the philosophy. The moving meditation of Ashtanga is healing and strengthening to the physical body and calming to the mind.

Source: Google

★ 5

Great place for authentic ashtanga yoga. It’s therapeutic.

Source: Google

★ 5

Source: Google

★ 5

I had been hitting a wall with yoga. I completed YTT 200-hour training. I had been going to a studio and went to classes 5-6 times a week, but I was not making much progress. I was doing poses, but I was missing the body-mind connection.

The artificial heat depleted my energy and I couldn’t give the actual yoga practice my 100%. I dislike music in today’s modern yoga studios. I find it distracting and unnecessary.

Since when yoga classes have become a Hollywood production? There must be music playlists, theming, and peak poses. I am yearning for the basics without smoke and mirrors.

Then I found Mysore Ashtanga. I’m ever so grateful that a friend recommended that I give Ashranga yoga a try. I signed up for the new student intro session and I knew I’ve finally found my holy grail. This is what I have been searching for——an introspective, structured yoga program that has been passed down from generation to generation. No music, no artificial heat. Just yoga. I’ve experienced more growth for past two months than what I have had in years.

I appreciate Sava and other amazing instructors at Atlanta Mysore studio. Thank you for your guidance and mentorship. Thank you for keeping the Ashranga yoga lineage alive.

Source: Google

★ 5

Source: Google

★ 5

Terrific studio. Sava and his team are excellent teachers. Very welcoming for all levels of practice.

Source: Google

★ 5

I am so thankful to Mysore Yoga Atlanta for offering virtual classes that I can use to support my home practice all the way out in rural-ish Michigan. Sava and the other teachers have adapted to the needs of virtual students so expertly....I am amazed at how precisely I've been cued in my postures and breathing over Zoom! Sava and Clarence have taught me several self-adjustments that have already made significant changes in my practice. I am so very thankful to have a connection to Sava's Ashtanga community, it has truly revived my practice.

Source: Google

★ 5

Mysore Yoga Atlanta is an authentic Ashtanga studio dedicated to preserving the original style and form developed by Sri K. Pattabhi Jois. Sava and his teachers start you at the beginning, teaching you via the Trishtana Method (poses, breathing and gaze) and you progress at your own pace under their watchful eye. Sava’s adjustments are next level intuitive and my practice has grown so much since I’ve been practicing either with or next to Sava since 2013. 🙏

Source: Google

★ 5

My wife and I joined Mysore around a year ago. It has been wonderful for my mind, body, and soul. The mediation of my practice has been great to calm my mind. Before I started I couldn’t touch my toes and my knees hurt all the time. Now I love stretching, my knees don’t hurt, and I’m far more resilient. I’m able to keep
Up with my 3-year old now. The Mysore process of self-practice allowed me to start where I was at and to uniquely progress for my body. Im far more athletic too. For my soul, my wife and I love practicing together and our relationship is stronger because of our shared journey. Although we do and can practice at home because of the program. We love going to the studio. The team is professional, supportive, and motivating with corrections. I’ve come so far in a year, but I’m excited to see what a longer term impact this will continue to have on my life.

Source: Google

★ 5

Great studio. Practice is similar to permanent therapy.

Source: Google

★ 5

Whether you’re new or experienced, this is a wonderful place to learn or deepen your practice. Sava is a patient and kind teacher with extensive experience essential to safely guide your progress. Practice here and it will change your life like it did mine!

Source: Google

★ 5

Ashtanga is incredible and a perfect compliment to my flow practice. Sava is one of only 3 licensed Ashtanga instructors in Georgia. This is so critical because of the difficulty of the practice. He knows what your body is capable of from a mental and physiological standpoint, giving you poses only when he knows you're ready, and provides alternates until your body is ready for the full expression. As he says, life is hard, but with Ashtanga, it is easy! We are going to sign up up for unlimited

Source: Google

★ 5

I started my Ashtanga Practice at Mysore Yoga 5 months ago and it has changed my life. During my 1on1 with Sava, I learned how Ashtanga could improve my life and the ujjayi breathing technique. Both Sava and Jamie are welcoming and outstanding teachers and attentive to their student’s individual needs. No music, mirrors, or excessive heat here. Instead, Mysore Yoga is a spiritual space with an incredible community that promotes your wellbeing. After just a few weeks of regular Mysore self-practice, I am far more flexible, self-aware, and much less stressed. If you want to explore the amazing benefits of yoga, I cannot recommend Mysore Yoga highly enough!

Source: Google

★ 5

After many years of practicing and teaching different styles of yoga, a friend recommended Mysore Yoga Atlanta with Sava. My first lead class with Sava was amazing, and left me eager to come back for more. Sava and Jamie are exceptional teachers and the studio is a beautiful and welcoming place that is clean and warmly spiritual. Sava’s insight into the practice of yoga is unlike anyone I have worked with and the depth of knowledge is astounding. He provides targeted, individualized instruction and adjustments for each student keeping everyone in the room challenged to their individual capacity. Mysore Yoga Atlanta is a true inspiration and I am so grateful I walked in the door. I hope everyone gives this place a try!
See you on the mat yogis…namaste
Heather Correa RYT200

Source: Google

★ 5

slayyyyy

Source: Google

★ 5

Wonderful teachers and community. An ashtanga studio that is welcoming to everyone at all levels and a beautiful studio space to cultivate your practice.

Source: Google

★ 5

I am relatively new to Mysore but I have found it to be a fantastic experience. The continuity of the practice and the ability to move at my own pace has helped me make gains. I have been a dabbler in yoga but I now really look forward to the classes and always feel amazing afterwards.

Source: Google

★ 5

Source: Google

★ 5

Mysore Yoga Atlanta is one of a kind. You will not find a studio like this anywhere else. From the amazing studio vibes to the calming and soothing self guided classes you can't go wrong. All the teachers are extremely helpful and attentive to anything you need! Since coming here I am able to do and feel things I've never though would be possible. If you want to change your life and become and happier and more positive person and life style... I would highly recommend giving Mysore Yoga Atlanta a try! you will not regret it

Source: Google

★ 5

Mysore yoga is something unlike anywhere else. The mysore style yoga allows you to flow and practice at you own pace as it is all self guided. The teachers especially Jamie are amazing while teaching and guiding you through the practice. Not to mention the incredible careful adjustments that are made for each person while practicing. Highly recommend this place to anyone wanting to get out of their comfort zone and experience magic ! 10/10

Source: Google

★ 5

Mysore Atlanta is an Ashtanga studio, tucked away in a peaceful and quiet space in Sandy Springs. They offer Mysore classes in the traditional style, but also have beginner friendly classes with guided instruction.
It’s a lovely studio space, very inviting regardless of your level or ability. The studio is owned and operated by Sava, with kindness and integrity. I highly recommend all of the teachers who are fantastic and all have amazing intuitive adjustments.

Source: Google

★ 5

Everything about the Mysore Yoga is fabulous. The rooms, the teachers , the classes and the energy.
This place is welcoming for all body types, levels of experience and very diverse. I have done yoga in many places before but this place is a gem!

Source: Google

★ 5

Excellent studio and sava is a great instructor

Source: Google

★ 5

To be a great yoga teacher, you must be an exceptional yoga student - - instructors at Mysore Yoga Atlanta have a wealth of knowledge earned through earnest study. Highly recommend. They meet you where you are and have a knack for making the impossible possible.

Source: Google

★ 5

Mysore Yoga Atlanta is an excellent yoga studio! Ive been coming here since it opened. I enjoy both the led classes and the Mysore classes. I started here with some knowledge of the yoga practice, but my husband began with no previous experience. We both practice here regularly so it is welcoming to both the beginning and experienced practitioner. Each teacher has their own unique approach to teaching that honors the ashtanga tradition- but they make the practice adaptable to all. I enjoy the adjustments and the instruction. I also enjoy the fact that studio is very traditional. As long as I come here on a regular basis I’m always improving and learning more! Highly recommend!! First class

Source: Google

★ 5

This is the best yoga studio I have ever been to. The yoga instructors will teach you how to practice Ashtanga yoga and they will make physical adjustments. I have anxiety and yoga has really helped me.

Source: Google

★ 5

Ashtanga yoga is life changing. Mysore Yoga Atlanta is the most supportive, inclusive, and nurturing environment to learn Ashtanga or deepen your practice. Whether you are looking for a dynamic physical work out or a way to feel aligned in mind and body, this practice can give you all of that, and so much more.

Source: Google

★ 5

Sava is amazing! Jaime has such sweet energy! Here, you are truly guided and cared for. Mysore Yoga Atlanta has been an awesome loving family of yogis. I would highly recommend this sanctuary.

Source: Google

★ 5

If i could rate it more than 5 stars i would. the shala is authentic and a real home for the practice. The teachers are simply amazing. HIGHLY recommend.

Source: Google

★ 5

I love Ashtanga and I love practicing at this studio! It's appropriate for all skill levels and the energy of growth and focus within the studio is inspiring and warm. I've made so much progress since beginning to practice at MYA. All the instructors are amazing. Don't hesitate to come and try yoga here!

Source: Google

★ 5

Best friendly place to practice Ashtanga Yoga in Atlanta. Highly recommended to anyone new or experienced practitioner.

Source: Google

★ 5

This yoga studio happened to be close to my house so my son and I started taking private lessons with Sava. I didn’t realize I was walking into the most authentic yoga studio in Atlanta! I am Indian and remember watching my grandfather practice yoga at the age of 70. I feel I am continuing with a pure and disciplined practice here— no pop music, no incoherent blending poses and movements per the teacher’s whims, as I found at other yoga studios in the city. Sava has studied with the father of Ashtanga yoga in Mysore, India, and the significance of learning the pure form of Ashtanga is the discipline, the calm and the peace of mind it brings. I love this yoga class! During the stressful time of the pandemic it is helping me achieve internal balance.

Source: Google

★ 5

This is a beautiful studio—they grow their own roses and have bouquets around!—with brilliant teachers who do a wonderful job breaking down a challenging practice to make it more approachable. I feel very lucky to get to practice at MYA!

Source: Google

★ 5

Truly enjoy practicing with Sava and team. I enjoy the warm and inviting ambiance and the professionalism of the staff. If you are looking for a place to practice, I highly recommend Mysore Yoga Atlanta.

Source: Google

★ 5

I have been practicing at Mysore Atlanta, under Sava and Jamie, for a year now. Inside and out, I am a completely different human than I was 365 days ago. The serenity of the Studio, the wisdom, guidance and patience from Sava and Jamie is a true gift. Sava is amazing. His ashtanga knowledge and ability to manage a packed Mysore room with different abilities is very impressive. Sava’s adjustments are concise & firm. The calm energy of the Shala is inviting. The peace and clarity I achieve post practice is addicting.
Mysore magic is a real thing.

Source: Google

★ 5

The studio meets you with calm friendly aura. Instructors listen attentively to your needs. Practice starts with learning to breathe correctly. With every visit your practice deepens, instructors adjust you to help achieve asana position. Each practice is a step towards better health, calm mind, sense of joy of life. Sava created exceptional space equally for teachers and students. His motivation and goal is improving your physical health as well as overall emotional status.

Source: Google

★ 5

From my very first yoga class at Mysore Yoga Atlanta, the instructors were so warm and welcoming they made me feel like family. Currently, I am taking the Yoga Therapy 1 classes; and, I absolutely love them. The instructors always offer modifications on the poses so that I can practice yoga in a safe manner. In each class, breathing techniques are highlighted which is major; I love having assistance in matching my breathing to the yoga vinyasas. Sava, one of the instructors, often begins the class with a mini tutorial on a certain pose or transition to help us out during class. Plus, Sava explains the deeper mind, body, soul connections of yoga during class.

Even the studio itself is quite charming. With Tibetan Singing Bowls and Hindu Statues lining the front and back walls, and comfy Indian furniture in the reception area, it feels like a slice of Mysore, India has been transported to Sandy Springs. Fresh cut roses always grace the reception area and powder room. And, the studio itself is impeccably clean, with a fresh lavender scent. Even the outside of the studio has beautiful rose bushes lining the front.

Along with terrific yoga training, Mysore Yoga Atlanta has something for all your senses. It is visually beautiful with lovely decor. It smells divine from the fresh cut roses. And, sometimes during Savasana, the final resting pose, Sava will treat us to the sweet sounds of the Tibetan Singing Bowls. All in all, I highly recommend Mysore Yoga Atlanta; it is literally a slice of Yoga Heaven!

Source: Google

★ 5

I've learned a lot through practicing with Sava and his fellow teachers. They are professional and focus on helping you to make progress, safely pushing you to your edge. It's a long drive for me to practice there, but I think it's worth it! So if you're serious about practicing ashtanga, this is the place to go!

Source: Google

★ 5

Mysore Yoga Atlanta made me to fall in love with ashtanga practice. Understandable sequence of ashtanga, lots of patience from Sava and his assistants, hands on adjustments and such, made a huge difference for me . The practice itself is so different from western yoga, that I only realized how amazing the practice was only after we moved out of state. I’m yet to find another ashtanga studio…

Source: Google

★ 5

I am so impressed by this studio, Sava is an incredible teacher and gives great adjustments. He was so very kind to me and that really helps me to recommend this place. I hope you go soon.

Source: Google

★ 5

My favorite yoga studio and group of teachers! Sava is an exceptional teacher and guide. I trust him completely. I have learned so much by practicing Ashtanga with him. The studio is warm and the students are welcoming. I always feel like I'm coming home when I practice at Mysore Yoga.

Source: Google

★ 5

Just recently started coming to Mysore Yoga Atlanta, but I already love it! The teachers are super knowledgeable and know how to personalize the postures to target what you need. Have been practicing at home by myself for a long time, and it is so good to have dedicated teachers to guide you through the challenging series.

Source: Google

★ 5

The best place for yoga. You will come out learning more about yourself by far!

Source: Google

★ 5

Mysore Yoga is the best Ashtanga studio I have ever been to. The teachers are phenomenal in their knowledge and guidance, and I always feel comfortable, confident, and supported when I practice at Mysore. The BEST!

Source: Google

★ 5

Sava is a true "yoga teacher." Mastery knowledge of the mind - body connection - and how to best care and utilize it in this crazy modern world. Strong and experienced, Sava's adjustments and his trainees' are the best I have experienced in the US and abroad. Serious about practice, but he also brings humor to every class. He will feel like an immediate friend, wanting the best for you, but calling you out when you most want and need it. If you are looking for a new home, you can find it here.

Source: Google

★ 5

Mysore Yoga Atlanta (MYA) is more than excellent yoga classes and instructions - it's a warm, welcoming and fun community for all levels of yogis.

Source: Google

★ 5

Mysore Atlanta is an absolute dream. The instructors truly care about helping each member of the community achieve their goals, progress within practice, and improve daily. They teach patience and proper form to ensure safe practice while challenging you to push yourself to exceed your perceived limitations.

Source: Google

★ 5

I have joined Mysore Yoga Atlanta a little over a month ago and I can honestly say this is the best yoga studio in Atlanta. I had heard so much about Sava and I finally tried since I wanted a more traditional type of yoga. This is the closest to learning yoga in India and I am so grateful to have joined this studio. Sava, Erin, Jamie and Tommasina are incredible teachers and human beings. I feel at home and the Mysore practice is incredible. I am new to ashtanga and I am hooked! I could go on and on but you should try it for yourself. They offer a week free for guided classes. Give it a try!

Source: Google

★ 5

Sava has created a warm and inviting atmosphere at Mysore Yoga Atlanta. I am a regular practitioner and this has become like home to me. Like most everyone, I have problem areas and poses. Sava is fantastic at adjusting correctly so that I’m able to advance without getting hurt. Colleen, Jamie, and Erin are all wonderful teachers as well. This practice has had a huge positive impact on my life in so many ways and I’m grateful to have such a great place to practice.

Source: Google

★ 5

Source: Google

★ 5

The virtual Mysore and led classes offered here have been a godsend to help me keep up my Ashtanga practice during the pandemic. Even though they offer classes with masked adjustments, I'm not ready to make the leap back into a studio environment, so feel very fortunate they also give students the option to practice virtually. I am always impressed with the level of attentiveness Sava and others have shown in keeping up with me on the large television screen that is situated in the studio on a wall to the side of the other practitioners, who don't seem to notice or mind the folks on screen. Minus hands-on adjustments, I feel like I am getting the same level of instruction as if I were physically there in the studio and feel like I am part of the community. Over the past months of practicing virtually - from my dining room - I have definitely grown in my practice and have even overcome a few obstacles in postures that have been eluding me for quite some time. Sava's suggestions are always spot-on. I look forward to joining everyone in the studio soon.

Source: Google

★ 5

I am new to Ashtanga yoga, but after 5 months of great instruction from Sava and his staff, I am officially hooked!! I have a lot more energy and mental clarity and I am more conscientious about what I put into my body. I am really looking forward to learning more Ashtanga poses and making it a lifestyle practice.
I am very grateful for Sava and his Mysore Yoga Studio!

Source: Google

★ 5

Sava is a great teacher and has helped me focus on my emotional and physical well being. I have said goodbye to more than 8 years of running and circuit training but have never felt better. Sava’s Traditional Ashtanga Yoga can be challenging but is worth the time and effort. You will see results.

Source: Google

★ 5

If I could give more “stars”, I would! Mysore Yoga Atlanta is an amazing place and I feel very lucky that it is in my neighborhood. Sava is a gifted teacher - patient, intuitive, kind and simply a wonderful person. I am grateful to have the opportunity to learn this practice from him - truly a gift! I encourage anyone considering learning, or continuing the practice of Ashtanga, to visit Mysore Yoga Atlanta; you will be so happy you did! For me, after only a short period of time, the experience has been transformative. Again, Mysore Yoga Atlanta is a special place!

Source: Google

★ 5

Came to Mysore Yoga (Atlanta) with no previous yoga training nor knowledge. Have now completed my third (3rd) month of individual lessons with Sava and have felt a positive healthy impact on all my daily activities!! Plan on continuing for many many months/years. ps Great patience shown by Sava!!! FAST FORWARD ...... I have NOW completed well over a year of individual training with Sava and at a juncture where I believe I have attained long-term health benefits. including both physical and mental aspects. Looking forward to my two year mark! HIGHLY recommend.

Source: Google

★ 5

This yoga is amazing! I wish I would have discovered this 30 years ago but better late then never.When I first started 5 years ago I could barely touch my toes! Now, I can do postures that I never thought possible. Sava is a wonderful teacher, and he knows how far to push me from where I currently am in my practice. I am so thankful to have this practice available!

Source: Google

★ 5

Want more out of life? Mysore Atlanta provides an amazing experience of both Ashtonga Yoga instruction and the wisdom and philosophy behind it.

The studio is welcoming and non-judgmental. Before starting down this joyful journey, I had been to a handful of beginner yoga classes at random places. I could barely touch my toes...Sava and his team have patiently taught me the techniques and benefits of a sequence of poses, breathing and focus that has become My Practice. My Practice is an asset that has benefited many parts of my life, especially my physical body.

So now it’s time to start Your Practice! Go to Mysore Atlanta, and rediscover your best self.

Source: Google

★ 5

I am grateful to have found Mysore through a recommendation. Sava is a natural teacher and all of the instructors are knowledgeable in their trade and my practice has improved exponentially since joining his studio. Thank you Sava!

Source: Google

★ 5

Sava is truly an amazing teacher and the best I have met in Atlanta! Every time I am in town I am excited to practice with him in his wonderful space. The atmosphere, along with his deep rootedness in the tradition of Ashtanga Yoga, transmits the true Mysore magic. If you want to practice or learn Ashtanga, Mysore Yoga Atlanta is definitely the place to go!

Source: Google

★ 5

This practice has changed my life!! If you’re looking for a place to feel completely welcomed and judgement free, this is the place! I’ve found myself craving this practice and I cannot say how thankful I am that I found Sava. This practice has done wonders for my mental/physical health. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Sava is an amazing instructor. He has a gift for knowing each student, and what he or she needs for their practice. I've been practicing yoga at various studios for over 15 years, and I have been studying under Sava since he opened Mysore Yoga Atlanta. I am extremely fortunate to have found him and the Mysore Yoga Atlanta community.

Source: Google

★ 5

After years practicing different styles of yoga, I tried Ashtanga with Sava, and was hooked. Sava is an exceptional teacher, and the Mysore Yoga Atlanta studio is a warm, beautiful and welcoming place to practice. In addition to having technical expertise, Sava has an uncanny ability to assess each student on the mat, in virtually each and every practice. He provides targeted, individualized coaching and adjustments, addressing each student's particular strengths and challenges from practice to practice. Sava's private lessons are great, especially if you are new to the primary series; led classes are fantastic (typically sold out if you don't reserve early); and Mysore style classes are where I've experienced the most growth in terms of balance, strength and flexibility. Ashtanga is not for everyone, but if you wish to practice with a master, Mysore Yoga Atlanta is the place to do it!

Source: Google

★ 5

Sava is an inspiring teacher. He develops you where you are and at the same time keeps a good challenge.

Source: Google

★ 5

Sava is great at making Ashtanga accessible to everyone regardless of your experience with yoga, or fitness level. He fosters a very supportive environment, and knows how to gently push you when you are ready for it. Highly recommend!

Source: Google

★ 5

Best Ashtanga in Atlanta. Sava is a life changer! Whether you’re looking to deepen your practice or you’re just beginning, all are welcome here. Great vibes, beautiful space, and phenomenal teachers. I really can’t say enough good things about MYA. It’s truly a special place!

Source: Google

★ 5

I have come to the Ashtanga yoga for a month now and this is completely different experience than any other yoga. First of all, Save is wounderful teacher. He is very patient to teach you every single move that is meet with your physical ability. I am also amazed by his attention division for each student (So don't worry if you walk in and see a full house, and yes, he is watching your moves and will correct you). And the sweet Jennifier also give you lots of detail tips that help me move better. I came in to the studio and hope the yoga can release tension at my back muscle; however, I feel the Ashtanga yoga gave me more than that. I start learning about myself, learn more about my body, and aware how I move with my breath, and through the process I feel more confident about my body and feel good by what I can do with my ability. The most important thing that I like is everything is going with your own flow. Also, you will be AMAZED by some awesome people in the studio of what they are doing with their body or the video clips you found. I feel very excited and motivated to learn new move to challenge myself and eventually achieve those moves that is "out of my mind". With all that being said, come to Mysore Yoga Atlanta studio and try for yourself and you will feel the difference!!!
P.S., love what they did with the interior of the studio!

Source: Google

★ 5

I wish there're super stars I can rate for. I'm so grateful to find this place after searching so long for such a place to get me deep into what yoga is. I'm so honored to have Sava as my awesome teacher and my guide into Ashtanga which I would love to completely commit myself to. Not only Sava sets you an unique way to get yourself step by step achieve what you could have only admired before, also the principle/essence behind each postures he would generously share with everyone to let you learn more about Ashtanga and more overwhelmed about who you would become to. Besides, we have awesome Jennifer too. she showed me how you would appreciate the beauty of Ashtanga, from every posture, to every breath. Sava and Jennifer have set a perfect bar for me to practice harder and harder whereas more importantly, I've enjoyed it so much and I'm absolutely finding myself different from a few months ago - more happier. (btw, this is probably my very first Google review, because I have so much to share).

Source: Google

★ 5

We have a lot of great yoga studios and teachers in Atlanta, but if you are looking and haven’t found your “yoga home” yet, I really recommend you check out Mysore Yoga Atlanta. I went one day with no plan to make it a regular thing, but there is something special about MYA that keeps bringing me back week after week. Sava is truly an exceptional teacher and a compassionate guide. Jen is great and has made me feel so welcome here. The other students are friendly but focused. So far my time here has been just what I needed to re-discover my love for this practice.

Source: Google

★ 5

Madhu and I started our yoga practice with Sava with no prior experience or physical attributes that one normally associates with yoga.

Sava's guidance has opened a new world for us. His passion and dedication to the practice are evident in the way he teaches. He pushes you further when you are ready and holds you back when you are not. His focus on first principles creates a foundation that is solid and he has led us to a practice that is authentic and transformative.

We are very lucky to have Sava as our guru in our practice.

Source: Google

★ 5

Sava is a great teacher. He gives a lot of individual attention to each student. His adjustments are perfect and he knows how to get you where you want to go. Highly recommend!

Source: Google

★ 5

I looked up Traditional Yoga Classes. I have always wanted to study Ashtanga. Sava is an extremely knowledgeable teacher. He is strict with the practice itself, but also very kind. He meets you where you are. He is so aware of everyone that is in the class and when they need help. When we are in that practice space, he is fully present to each of us at all times. Also, it is important to note that the people who practice here are very kind and welcoming.

Ashtanga yoga can be very intimidating and this particular practice is no exception. It is an extremely traditional practice based exactly on how he learned in India and is passed down to us without deviation from the original tradition. The Mysore method is really incredible in that you don't have to get there at an exact specific time and you do not start or finish with anyone else. It is your practice. With Atlanta traffic there is nothing more disheartening than finally arriving at a yoga studio and not be allowed in because you were late. This is not the case with this particular style and for me this eliminates a lot of extra stress and anxiety.

Each person is receiving private instruction even though you share the space with others. For anyone who wants to pursue a yoga path that is founded in deep tradition with a teacher who is the very best of the best, this is the place for you.

Source: Google

★ 5

This shala rocks!!! Sava is an outstanding and skilled Ashtanga teacher. I love coming in on weekends with a roomful of fellow yogis.The energy is terrific and Sava and his assistants glide around the room giving necessary instruction and adjustments. In my two and a half years of working with Sava, my Ashtanga practice has really blossomed. I would highly recommend practice with Sava at Mysore Yoga Atlanta 🧘‍♂️!

Source: Google

★ 5

Really a great place for new comers and anyone curious about practicing yoga. 🧘🏽‍♂️
Happy to have found Mysore Yoga Atlanta 🔱

Source: Google

★ 5

If you want to correctly learn, practice and incorporate traditional ashtanga yoga into your life, I highly recommend Mysore Yoga Atlanta. Sava is an incredible teacher who is patient and works individually with each student to help them get the most out of their practice. Jen is also a wonderful teacher and a great complement to Sava. The classes are authentic and unpretentious.

As with anything in life, to get the most out of it, you must commit to it for a length of time to truly evaluate its benefits and whether you should stick with it (probably a few months minimum). This is not a yoga class to mix into your routine of other workout classes.

Source: Google

★ 5

Sava’s teachings are a real gift for any yoga practitioner of any level. He is a seasoned technician who uses a kind but firm approach to help you pinpoint areas of your boy that want attention. Thanks in part to Sava’s detailed instruction I was able to master drop-backs after 10 years of trying. Ashtanga is a challenging style, but Sava helps you navigate the challenges with precision.

Source: Google

★ 5

Source: Google

★ 5

I'm so grateful to be able to practice Mysore Yoga again! Even after practicing for years i've learned so much from Sava. His adjustments are firm without going to far and he has so much knowledge of how the body works and of the Ashtanga practice. The studio is a very comfortable and a welcoming place to start my day. Sava is very patient with all his students and does a great job making new students comfortable.

Source: Google

★ 5

Now almost a full year of Mysore practice with Sava, I am stronger mentally, physically and spiritually and grateful to have found my yoga home in Ashtanga and Mysore Yoga Atlanta. Thank you MYA.

Source: Google

★ 5

Mysore Yoga Atlanta is a wonderful and relaxing place. As a true beginner (I have never done any type of yoga in my entire life), I was afraid to try something new and hesitant about what the experience would be like. Fortunately, Sava has the unique ability to teach multiple students at once and still make you feel like you're the only person in the room. He is a patient and intuitive instructor and I'm so grateful for his guidance while I continue to practice. This has been a challenging and exciting experience so far. If I can do it, anyone can! Thank you Sava and MYA!

Source: Google

★ 5

Sava is without a doubt the best teacher outside of Mysore I’ve had the pleasure to be a student of. I’ve studied with teachers in Japan, Malaysia, all over India, and Europe. His style of teaching and knowledge of anatomy and the asanas is amazing. And is adjustments are all individual not general. Thank you Sava! See you in class!

Source: Google

★ 5

Highly recommend this studio for both beginners and advanced ashtanga practitioners. The place has a cool vibe and Sava is a great instructor who pushes you but instinctively knows your limits. He also has a great sense of humor which makes the classes fun.

Source: Google

★ 5

Source: Google

★ 5

Beautiful space, fabulous teacher!

Source: Google

★ 5

Mysore studio is a great place to practice ashtanga yoga. The classes that are taught include full primary series as well as advanced individual practice for those that are ready for it.

The group classes taught by Sava are excellent. His style is confident and he is by far the most experienced ashtanga teacher I know. For full primary series Sava paces the class really well and keeps everyone on track. I used to come only on weekends but realized that weekday evening classes are perfect since the group is smaller and everyone can receive individual attention and special guidance.

If you decide to embark on the path of being healthy, ashtanga yoga is the way to go and Sava is the person that can lead you.

Source: Google

★ 5

Sava has created a wonderful space for students of Ashtanga, teaching both Mysore and led classes. His excellent knowledge and dedication are readily apparent, and he works diligently with students of every skill level to help them access the practice of Ashtanga. Jen also brings terrific enthusiasm for the practice, and the overall feel of the studio is welcoming and comfortable.

Source: Google

★ 5

My mom loves this place. Can't stop raving about it. I can't wait to try it.

Source: Google

★ 5

Great space, great people, and a phenomenal teacher! Sava is one of the few people (perhaps the only one) who are authorized to teach Ashtanga Yoga in Georgia. He is incredibly knowledgeable, open to students of all levels, and encourages new people. And for those that don't know Ashtanga - it's not like other yoga and if you are into yoga and haven't tried Ashtanga - try it here!

Source: Google

★ 5

This will change your entire body and mind. If you are looking for a challenge for both, you have found the right place! Sava is an inspiration, he knows each students' strengths and weaknesses to adjust them based on their needs. Jen is a pleasure; truly a joy to practice here!!!

Source: Google

★ 5

Sandy Springs was in much need of Mysore Yoga Atlanta. Sava has such a gentle, but powerful and authentic way about the practice, it is beautiful. Jen is wonderful too and both of them are here to share the lineage of Ashtanga and support the student in anything they may need. It will become my new home for my practice. Mysore Yoga Atlanta holds true to the lineage of Ashtanga and can share those traditions and pass them on to us as students. The practice is taught in a very supported environment, Sava and Jen both go over postures for correct alignment along with supported adjustments. I am so excited for the great things to come for MYA.

Source: Google