★ 5

I've been training with Tishanna for a while now, and I couldn't be more impressed. Not only is she incredibly knowledgeable about fitness, but also deeply educated and helpful when it comes to nutrition—which has made a huge difference in my overall progress. The personalized guidance has been spot-on, and I always feel supported and motivated.
Also, I have to mention the blueberry smoothie—it’s my absolute favorite! Delicious, refreshing, and packed with nutrients. Highly recommend working with Tishanna if you're looking for someone who truly knows their stuff and cares about your goals.

Source: Google

★ 5

Love this place, I always walk out feeling fulfill and like im making progress!

Source: Google

★ 5

Went to a session with a buddy of mine. Tishanna gave good tips and clear instructions on the workouts we were doing. My stretching session helped me big time. Highly recommend.

Source: Google

★ 5

Great gym amazing place to workout and great trainer

Source: Google

★ 5

A great place with a great trainer. Tashana has alot of knowledge when it comes to your nutrition and what work outs will get you to your goals. She understands that everyone is different and works and different ways, this makes for a great class where you are getting the training that is best for you!
I highly recommend choosing this to be your gym!

Source: Google

★ 5

I have already lost 50lbs working with Tishana and I am sure I will reach my goal by continuing working with her. She makes plans for the individual and not just a generic workout/food plan. She will definitely push you to your limits but keep it where you can still handle the workout. My only regret is not listening to her sooner.

Source: Google

★ 5

Certified fitness trainer. Certified nutritionist. Combined, you have a wellness health professional credentialed to meet individual fitness and health goals. Passion for personal fitness is demonstrated in each individual nutrition and fitness plan tailored to reach your wellness goals. Tiishanna, Coach T, only asks “be Obedient to the plan.” So, what does obedience to the plan look like? The first 26 days working with Coach T, I lost 12.2 pounds, and 2-inches from my waist. Can’t wait for my second measurements in a week. Yes, I started June 3 and continue to see the fat dissolve. Coach T utilizes all communication channels providing guidance and support to clients outside the gym. I've invested in Coach T and she has invested in my obedience to the plan to improve my quality of life. Without explaining to my physician my life change, she told be I had lost weight. MY DOCTOR observed the change and voiced how proud she was of the action taken to improve my nutrition and increase my exercise.

Source: Google

★ 5

Very flexible; was able to accommodate me and work around my military schedule. Private setting, great personal experience as well as motivating atmosphere during group sessions. Lastly, good vibes; I mean I know we're all intrigued about getting results, and that comes easy when you're comfortable around the coach aiding you towards those results.

Source: Google

★ 5

I've been working with Coach T for 8 months now and I've seen incredible results!! I started at 127lbs with 29-30% body fat, I now weigh 115 and have 16-17% body fat. She's helped me maintain discipline, I've gained muscle and lost stubborn back and belly fat. I'm in love with how much my body has changed!! I highly highly recommend working with Coach T, she will get you right!!

Source: Google

★ 5

I have been working with Tishanna and I feel stronger. Her knowledge is unlimited. I have learned a lot about my body and why I need to keep moving.

Source: Google

★ 5

I really enjoy working with Coach T! She has a wealth of knowledge and knows how to customize your experience so that you get the best results for your body. If you're looking for someone to challenge you but also care about your outcomes....go meet Coach T!

Source: Google