Physique Me Please (S4L)

Marietta, 2325 Powder Springs Rd SW #500, Marietta, GA 30064 | ★ 5 (69 Review)

📞 +1 470-238-9236

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Gym

About the Club

The best intimate, family oriented gym in Marietta/Powder Springs that offers exceptional Fitness Training and Coaching services to help you LIVE your best life mind and body!

Personal/semi-group training • Fitness Classes • Nutrition Consulting • Yoga • Boxing • Youth Fitness and Athletic Training/Coaching

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 Physique Me Please (S4L)
 Physique Me Please (S4L)
 Physique Me Please (S4L)
 Physique Me Please (S4L)

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Reviews

Sheila Brooks

★ 5

I’ve been going to Physique me please for about a year and a half. I love the results I’ve been seeing. I’m 60 years old and in the best shape of my life. I’ve gained a lot of muscle and have lost weight. I’d lose even more weight if I actually followed the recommended dietary plan . The trainers are friendly and approachable. They encourage you to push harder in your workouts but within reason of your ability. The workouts are tailored for you. I highly recommend this gym.

Source: Google

Theresa Holt

★ 5

Very experienced trainers that have provided great results for me.

Source: Google

Maurice Hunt

★ 5

Since joining this amazing group of trainers and how they help you succeed in every area they push you into a better and healthier you . You will not be disappointed by joining Physique me please from Dez to Rashadd to Jada Dee each of them are great at waht they do

Source: Google

Dria B

★ 5

Joining this gym has truly been life-changing. Coach Dee and the other coaches have created a real community of love, support, and accountability. I originally joined to combat depression and get healthier, but I’ve received so much more than that. The energy, encouragement, and family vibe here are unmatched. My gym mates and coaches have become like family—they motivate me daily and never let me give up on myself. If you’re looking for a place that pushes you physically and uplifts you mentally, this is it. 💪🏾❤️

Source: Google

Ardeina Davis

★ 5

This isn’t just a gym…it’s community! Our coaches aren’t just present but, invested in our success. The saying says, you get what you pay for….you will be held accountable, motivated, inspired and cared for. There’s no price tag for health and wellness and this is an investment I will continue to make.

Source: Google

Janeeva Conant

★ 5

If you’re serious about pursuing your fitness goals look no further! I’ve been on my fitness journey with PMP since February 2024, and it’s transformed me not only physically, but mentally too! All of the coaches are great motivators and care about you and your health goals!

Source: Google

Therese LeFrancois

★ 5

Hey Everybody! This is gonna be a long one so, I hope you’re pooping or something. I’ll start by saying upfront, sometimes I have more personality than sense, so as Coach would say “Let’s go!”
I have never been a gym person… most of my adult life has been over 300 pounds. I had no interest in being healthy or fit. I went there specifically because I had lost some weight on my own and wanted to start gaining muscle so I didn’t have the saggy skin suit. I spoke with Coach Dee, he was immediately understanding and broke things down for me.
When I started at PMP in December of 2024, I didn’t know how to do the most basic things, stretching, bending, breathing (still working on that) along with learning right from left. The ENTIRE TIME my big mouth did not stop running… Every trainer has been nothing but helpful. I’m a lot, and I’m aware of that. No matter how many times they’ve said the SAME THING, they never lost patience.
The workouts are constantly changing and the exercises get more challenging. I’ve learned so much about nutrition that my diet has completely changed. I’m learning the importance of the food we eat and why. I’ve lost damn near 100 pounds since October of 2024. There’s no way I would have done that on my own. This place taught me about me. I didn’t even know I wanted to be a better person.
My attitude has completely changed. I’ve never been Sally Sunshine @ work, but I am now. PMP has helped me understand that my attitude is a choice. How I react is a choice. Both very valuable, still don’t know how to breathe though . Don’t get me wrong, I’m a wild animal but a fun one.
I count membership to this gym as important as my job, maybe more.
I started off telling Coach that I wanted to graduate him someday. I don’t feel that way anymore. I’m here for the long haul.
This is not only a place for working out. It’s so much more than that.
Physique Me Please should be a household name.

Source: Google

STEPHANIE HAMILTON

★ 5

This place is amazing! Staff is incredible! You will definitely see results!!!!

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Devan Tolbert

★ 5

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Signature AutoGlass

★ 5

If you are serious about your weight loss journey this is the place for you

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Kizzie Stewart, REALTOR

★ 5

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Charlene Davis

★ 5

Physique Me Please offers a unique fitness experience that consist nutrition plans, workout regimes, and social outings. The coaches are very personable and vested in each members journey which is a contrast to the large chain gyms. I truly enjoy the positive energy and camaraderie of the members.

Source: Google

darineisha davis

★ 5

Physique Me Please is the best gym I've ever joined! The cost includes not only amazing training but also nutrition guidance and group classes, which makes it such a great value. The trainers are incredibly supportive and make every session fun and engaging. I love being part of a community that feels like family. My fitness journey has been truly life-changing here! If you're looking for a gym that offers all-around support, PMP is the place to be!

Source: Google

N Sumlin

★ 5

Physique Me Please has truly transformed my fitness journey. The coaches take a highly personalized approach, carefully tailoring my diet and exercise plan to meet my specific goals and needs. They focus not only on rigorous workouts but also on ensuring my nutrition is aligned with achieving the best possible results. Thanks to their guidance, I feel completely rejuvenated and more confident than ever. I’ve seen real progress with muscle definition and overall health improvement, and I couldn’t be more pleased with my results. Physique Me Please has been a game changer for my fitness and well-being!

Source: Google

Stephanie Pearson

★ 5

Physique me please has really changed the game for me! The support of ALL of the coaches has really held me on this lifestyle change journey. I’m a different person because of what I’ve learn and just the overall support from my training mates…. Nothing like it!! Definitely have become my family!

Source: Google

Stephanie Smith

★ 5

Definitely enjoy training with Coach Dee, Coach Rashad, Coach Dez, & Coach Jada! All of the coaches will push to your potential and make sure that form is on point! I have seen great results from working with all of the coaches! I love their patience & passion for health/fitness! Highly recommend Physique Me Please!

Source: Google

Ashley Faison

★ 5

I definitely have enjoyed working out at Physique me Please! It’s a great atmosphere and judge free environment!! Coach Dee, Coach Rashad Coach Dez and Coach Jada will push you to your potential and you will see the results!! I definitely recommend you join if you’re ready to start your fitness journey!

Source: Google

Sadie Roberson

★ 5

Training at PMP has definitely been one of my best decisions!! Each trainer has their own style yet remain dedicated to everyone’s fitness goals. They will definitely push you to go harder everyday. In addition to our regular classes, there are always extra free classes that anyone can participate in. We also do group activities and team builders that combine working out with fun as well!! I highly recommend Physique Me Please gym and personal training.

Source: Google

Jasmine Harris

★ 5

Love this gym and the coaches. Very hands on and encouraging.

Source: Google

Jasmine Winston

★ 5

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MommaJ Williams

★ 5

Great experience, energetic and exciting. The class was bootcamp in style, and I felt empowered by the comrodarie of the group. I ended up with a great workout, and I will go back...

Source: Google

Gloria Paige

★ 5

Amazing place and people just like family ❤️❤️❤️

Source: Google

YAYRA-BLESSED

★ 5

Great workout plan they work with your health goals and also very friendly staff if you struggle with your eating habits this works 💪 for me due to surgery's and weight over the year's no pressure

Source: Google

Laquisha Thomas

★ 5

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Bria Williams

★ 5

I started back in Feb. and so far I have had the absolute best experience. All of the coaches are amazing and the overall vibe of the gym makes working out seem like less of a task. My results so far have been amazing and the community here is very supportive!

Source: Google

Jolayna Palm

★ 5

I absolutely love working out at Physique Me Please! The coaches (Dee, Krista, and Rashaad) are the best! They are very supportive and patient, but they will push you to work hard at the same time. They offer so much… weekly small group training, fitness classes, meal plans, accountability check-ins, fitness assessments, and weekly Q&A’s via Zoom. I’ve lost over 30 pounds in my first 2 months of working out with them. If you’re serious about achieving your fitness goals I definitely recommend that you check them out! You won’t regret it!

Source: Google

Teona Woods

★ 5

I love It here!! The coaches are amazing and keep you on point!

Source: Google

Michael Madden

★ 5

Trainers are very knowledgeable and push you at a pace designed and catered to your individual level of strength and conditioning. I lost over 25 lbs so far after 2 months of training following their meal plan and workout regiment.

Source: Google

Olumide Ajibike

★ 5

Fantastic environment! All trainers take care of the clients. Treats everybody like family. Equipment is up to date. Great music going on during the workout sessions. Trainers are experts and will satisfy your needs and more!

Source: Google

Antwenette S

★ 5

This is the place to be! My transformation process is going Great. Coach Dee, Coach Krista, and Coach Rashaud are helping me to get my body where I want it to be.

They will come up with the workouts and meal plans designed to help you achieve your goals, to either lose or gain weight, whatever your preference.

I’m Excited about the results I see now, so I can only imagine what 3 months from now will look like.

Source: Google

Nandi Harmon

★ 5

I love being trained with these group of trainers! They are very professional and they truly care about your fitness and health goals. It’s not all just about fitness with them. They also focus on nutrition. Their pricing was surprisingly VERY AFFORDABLE!

Source: Google

Sharina Tate

★ 5

I've been working out with Dee @ Physique Me Please for several years. Dee is versed on the anatomy of the body. Dee, along with trainers Krista and, Rasheed develop workouts that will push your body past what your current limits are without risking injury. Dee will also develop an individual nutritional plan that will help transform your body. I'm 47 and feel and look better than when I was 30. The fitness center offers a variety of workout sessions morning, afternoon, evenings, and, bootcamp on Saturdays to fit anyone's schedule. If you're looking to get fit and learn to eat healthy Physique Me Please is your fitness center.

Source: Google

Kianah Williams

★ 5

The trainers at Physique Me Please are knowledgeable and motivating. They meet you where you are in your fitness journey and challenge you to meet your goals. Training here is fun and rewarding!!

Source: Google

Shontae Durrah

★ 5

Dee and his amazing team at “physique me please” helped me to accomplish my fitness goals. I knew I was in the right place!! If you have fitness goals and need some help accomplishing them, I definitely recommend this place! 😊

Source: Google

Serwa R Sadler

★ 5

Joining Physique Me Please was one of the best decisions I made! One year down and I’m in the best shape of my life!

Source: Google

Destiny Williams

★ 5

I recommend anyone to join Physique me please”. It honestly changed my life. Very motivational! The coaches will definitely make sure you get the results you want. If you thinking about joining do not think twice. This is definitely a sign. 😉

Source: Google

amber cary

★ 5

I've worked with a few different trainers. However, I have to say that I have not made this kind of progress toward my own personal goals with another trainer before. They hear me without listening to take everything I say personally, because they also see me and I think we're on the same page that actions speak louder than words. 💪🏾🙌🏾

Source: Google

NewLevelsPhotos Sandra Brown

★ 5

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Its Karina Falcon

★ 5

I sincerely look forward to coming here every week! The energy and people are genuine and friendly. Somehow Coach Dee makes the workouts fun while challenging your body. Love S4L and can’t recommend it enough

Source: Google

Latreace Graham

★ 5

I have been going to S4L for 2 1/2 years. Nice friendly environment. Trainers there are awesome

Source: Google

Cornell Williams

★ 5

S4L Personal Training & Coaching provide me with a phenomenal training experience. The coaches (Coach Dee, Coach Rashad, and Coach Krista) are beneficial and resourceful. The coaches inspire their clients to strive to be the best—the session assists with the client's mental, physical, and social Aspects. The training areas are the best, always clean and sanitized. The clients there are very nice. Intense workout, resistance training and yoga are the best!!! It is a loving and family-oriented place to workout and sees significant results 💪🏾

Source: Google

Robbie Dunbar

★ 5

The trainers here are fabulous. They motivate and assist to your personal level. They push you to excel with positive motivation. Also, they go over your meal plan with you and even have a meal prep service if you desire to utilize it. Great group of people.

Source: Google

lekia owens

★ 5

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Rah Libby

★ 5

Staff is friendly. The head trainer is a beast with his work outs. All the trainers support you with your goals (even if not thier direct client). The gym has a family vibe.

Source: Google

Dee McDaniels

★ 5

Best gym and trainers in Marietta!! It’s like a family at the gym also. Been a member for over a year now. I got results in two months with Coach Dee. Sadly I’ve had a set back with having to get steroid shots due to bronchitis. It’s okay cause I know Dee go get me right soon as I step back in the gym starting next week. I encourage everyone to join or just come Wednesday nights to Bootcamp and see for yourself how much fun we have and how good of trainers they are. 💙💙 Let’s not forget the help and encouragement that’s giving from the trainers. They call and check on you no matter if you come or not. The meal plans and challenges are a bonus also. Check it out💜

First two pictures are me before working out. The last one is me a little over two months after joining . I started to shed fat and gain muscle. Back pains were gone and eating habits were better due to the nutrition plans we are given by coaches.

Source: Google

Celeste Stephens

★ 5

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KaJuana Pruitt

★ 5

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ariel canady

★ 5

One of the best gyms with the best trainers of the metro atlanta area! You’ll never be disappointed!

Source: Google

Adrienne Kinnebrew

★ 5

I've been a client of Coach Dee for 5 years, and he has continued to elevate his services and the gym's offering each year. Great place to train!

Source: Google

Rivka Smith

★ 5

Great trainers, the energy in this gym is motivating and fun. Definitely a great place to train.

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Evelyn Menendez

★ 5

Amazing people that want to see yourself become a better form of yourself! Absolutely recommend

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Intellectual Concepts

★ 5

Dee is the best! He's always available and has great knowledge and insight. He's all about promoting and developing his clients to be at the best level. I'm grateful to have met him.

Source: Google

Rochell Smith

★ 5

Coach Dee, Coach Rashad & Coach Krista are excellent trainers. They all push you to make sure that you reach your fitness goals. I've started seeing results in just a couple of weeks! The location is great and the gym is spacious! If you are wanting to get in shape, whether to lose weight, tone or gain weight, then I highly recommend you to check out this gym!

Source: Google

Sonya Jackson

★ 5

I’ve been working out at S4L since February 2022 and LOVE seeing the results. I look forward to the workouts. It’s fun and never boring. Coach Dee creates variety with each and every workout. 🙂

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Kimberly Carroll

★ 5

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Maryah Truss

★ 5

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Marie Sarr

★ 5

Have you been to S4L??? You are missing out!! Come join dedicated to make the connection Mind Body and Spirit! You won't regret it

Source: Google

Kayla Collins

★ 5

This gym has been a PIVOTAL Part of my postpartum recovery ! 10/10 recommend !

Source: Google

terrie hodges

★ 5

The staff at S4L really pride themselves in helping others to get healthy. I am proud to be a member of the S4L family.

Source: Google

Utopia Simpson

★ 5

Very intense one on one or group work out, love it. Yoga and bootcamp very good. You leave knowing you have had a good workout. Good place to be👍🏾👍🏾

Source: Google

Alfreda Salter

★ 5

I was lacking in motivation n going through the change of life and it was killing me..but S4L definitely motivated and helped me in my healthy life style journey !!! Definitely worth a try !!

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It’s Me CiBe

★ 5

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SCADS Inc

★ 5

Coach Dee, Coach Krista and Coach Rashad do a fantastic job of motivating me. You can see results in no time. What makes them extra special is their interest in your nutrition intake and they’re always boosting you up through texts and regular video calls to keep that motivation going.

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Ke White

★ 5

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April

★ 5

Rashaad is a great trainer!

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María Quan

★ 4

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Tamara Rosser

★ 5

They do a good job

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Nicole Adams

★ 5

Extremely knowledgeable staff. Friendly & result driven. Willing to work with your schedule.

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James Terry

★ 5

Got into the best shape of my life there. Great personal trainers

Source: Google