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Personal trainer Nutritionist Physical fitness program Weight loss serviceAbout the Club
THE MELTDOWN Transformation Studio is Douglasville's Premier Weight Loss Personal Training Studio. We provide Ladies ONLY Small Group Personal Training and Individual Personal Training options, for men also.
We utilize diet planning and nutrition education , along with mindset, goal setting, and general health training modules to support our clients in achieving lasting, amazing Transformations.
We provide packages that vary in details and personalization included. If you are looking to transform your life or simply tone up for an occasion, contact us! YOUR Success is OUR Passion!
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Reviews
Lorraine Walston
β 5
Simply, I don't know anyone, nor have I heard of anyone, with the knowledge Mark has. He is kind, compassionate, incredibly hard working, and patient. Mark is more than willing to push traditional boundaries to find ways to work with EVERYONE he works with. Thank you Mark for helping me with my mind, my soul, and my body!
Source: Google
Yoko Ariza
β 5
COVID-19 forced us into a nationwide quarantine, which stopped us from doing things we love, like going to the gym. However, that did not stop Mark, the trainer, from adapting to the new norm. He made the transition to an online platform where we can still get personalized training and motivation from a distance. We get live coaching and still get the feel of being around others to help us stay motivated. If you are looking for a way to stay fit from the comfort of your own home - the Meltdown is the right place for you!π
Source: Google
Yelena Harris
β 5
Source: Google
Debbie Siler
β 5
I cannot say enough about Mark And his program. I've been with him going on three years. With his program and knowledge I lost 50 pounds in the first year and continued to keep it off!. I've learned to eat healthier and live a better live! Thank you Mark!!!
Source: Google
Bianca Rechter
β 5
I love the training at Meltdown. Itβs very effective. Mark is an amazing trainer and the small group training is perfect for me. It feels like family and this is making happen that I stay on track. I highly recommend it!
Source: Google
Jodi Jafari
β 5
You will find a warm and welcoming environment here at the meltdown studio. Mark Is experienced and knowledgable in fitness training and nutrition and provides excellent resources to meet your goals. I highly recommend the small group sessions and taking advantage of the 21 day challenge option to jumpstart your journey to better health.
Source: Google
Sus Todd
β 5
This is the best and most motivating work out facility ever! Mark Valenti is the ultimate coach and the entire environment of a group setting is highly motivating and entertaining. Mark is the best personal trainer I have ever seen! He truly cares about the health and progression of his students. It literally leaves you looking forward and yearning to go back, which is unusual. (When talking about working out) Seeing the results of the team members is mind blowing. The work outs are highly challenging and most importantly, FUN!!!! It goes beyond that though, into nutrition. I highly recommend!
Source: Google
M V
β 5
This was my first time doing a group workout. I wasnβt sure what to expect. I am pleasantly surprised at how many challenging exercises can be done with bands, kettle weights, medicine balls, partners and just your own resistance! Every workout Mark sets out stations and upon arrival I am excited to learn what exercises we will be doing. It is like Christmas morning every workout! I worked out 6 days a week for 4 weeks straight in my intro program and was initially concerned it would be too much but Mark does an amazing job of mixing up the workouts without overstressing the body. I really enjoy and look forward to the variety of exercises each day. Working out in a group has an energy that keeps you looking forward to the next dayβs session. Mark does an amazing job of varying the workouts. He focuses on form first and provides modifications as needed. He always ensures we are challenged and provides continual feedback as we perform the exercises. Mark also provides motivational, educational support, recipes and so much more throughout the program which is invaluable. I think anyone who might be a little unsure of a group program or a workout program in general should consider the Meltdown Transformation. You get what you put into it but you wonβt be disappointed with Mark or the program!
Source: Google
Yoko Ariza
β 5
The Meltdown Studio offers a great environment to work out in! The trainer, Mark, is very motivating and helpful with achieving your personal goals! Working out in a group setting is fun and all the ladies encourage one another. I highly recommend coming here and becoming a part of this awesome group!
Source: Google
Christy Thurman
β 5
This has been a complete game changer for my life. This studio is exceptional in getting results. Mark is the fairy Godfather. Heβll guide you to success if you just try and believe.
Source: Google
Demi Brown
β 5
A great place to begin a physically fit and healthy you.
Source: Google
Stephanie Clark
β 5
I join The Meltdown Transformation Studio about six months ago which was one of the best decision I've made. If you're looking for a great workout and results then this is the place to come and get it. Trainer Mark has great daily workout plans which he makes very challenging. In the six months working out with him I can see the changing in myself. I also like the Challengers with a meal plan he offer which the last one I participated in was Little Black Dress and I lost 8 pounds of Body fat and lost 7.75 inches. Just don't take my word come join us you will love it.....
Source: Google
rosa diaz
β 5
I am so glad I found this place! Mr. Valenti always provides a variation of exercises which makes working out fun. He also helps you stay motivated and is extremely knowledgeable about nutrition and fitness.
I highly recommend The Meltdown Transformation Studio!!
Source: Google
Pamela Jones
β 5
I have found a place that makes me feel welcomed, supported, empowered, challenged, and ready to make changes! Mark is dedicated, informed, passionate and committed to helping me get to a better me. I would recommend this program to anyone with serious health goals.
Source: Google
Jimmy and Kasi
β 5
Donβt hesitate ! Book your 21 day challenge today! Mark is amazing! He has a heart and passion for true transformation. He will help you achieve your goals. The studio is inviting, the ladies are friendly, and the workouts are challenging. No two days are alike. The variety keeps things interesting and fresh! I feel stronger, leaner, and more confident.
Source: Google
Antonella Schinina
β 5
This studio is the best i ever been too. I am not one for group training but this group training is phenomenal. I love it. Mark is one of the best trainers i ever had...
Source: Google
Theresa Bone
β 5
Great program! Love the small groups and the personalized attention! I am on my 4th week now and the progress I see is amazing. My energy levels are up and I can tell my strength is increasing. I can see the improvements in my everyday life, too!
Source: Google
Tashana Lombardo
β 5
As a mother and full time employee, I had an extremely hard time staying motivated and making myself workout. I started working out a little over 2 months ago with Mark's guidance and a great group of girls and have already lost 25 lbs. It has honestly been the best and a life changing experience. In the past, I tried going to the gym on my own and eating healthier but nothing stuck. However, at Meltdown Transformation Mark pushes and encourages you to push beyond what you think your capable of thru a series of circuit training/weight lifting and provides you with online learning and a diet plan that's easy to follow. I have already seen so many changes and I know it's just the beginning. I look forward to my morning workouts Mon- Fri. If you are looking to lose weight or simply get in shape, I HIGHLY recommend Mark Valenti. I promise you won't go wrong!!
Source: Google
susan Todd
β 5
Mark is a wonderful trainer and person! He energizes and inspires the entire group to keep pushing forward and harder. I will admit to being very sore at times but it was okay because the great changes in my body and stamina were occurring. I had to stop going only due to a family situation but hope to be able to join again soon. I highly recommend Mark to anyone who is ready to put in some hard work to see and feel fantastic results!
Source: Google