★ 5

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★ 5

Laura was great. I was a walk in and they made me feel very welcome.

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★ 5

Very clean and soothing environment. A positive experience with a warm welcome and exit.

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★ 5

It’s an exorcism for your muscles

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★ 5

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★ 5

After my initial this past FridayI stepped through a door to my past and remembered how sacred and holy it is to be still, quiet and relaxed. Jessica, in all of her watercolor wisdom and professional talent, took me back to a safe place inside myself I had not felt in a long time. The experience was inspiring. You’re missing out on something that will change you on several levels if RRYoga is not presently on your plate! Namaste y'all!

Source: Google

★ 5

After almost 2 months of being a member at Red Rock, I wanted to share my experience in the hopes that if you are like me and think you can’t do yoga because you don’t have a “yoga body”, that you have more of a “yoga body” than you know. After being incredibly overweight most of my life my joints are tight, and I have always neglected my stretching and movement. I have lost 145lbs and was recommended by my primary care physician and my personal trainer to try yoga to increase my flexibility and increase my overall strength training. I laughed it off thinking, I’m too old and not built for yoga. Then one day I was invited by a neighbor who teaches at Red Rock. I went in for a class, signed up for the 10 day pass, and immediately started a membership after that. There is no “type” of person at Red Rock, there are only incredibly kind and welcoming people. There are people of all ages, all sizes, all genders, all skill levels, all there having a great time and encouraging one another. In just a few weeks of practice, I have noticed changes in so many aspects of my life. My gym workouts are better, my sleep is better, I am doing more at yoga and overall, I feel like I have a more positive attitude. I have truly loved my experience at Red Rock and I would encourage anyone who thinks that maybe they aren’t built for yoga, to give them a call and let them tell you which classes to start with. If you don’t want to go alone, you can pull a mat up beside me 😊

Source: Google

★ 5

I absolutely love coming to Emily's class on Wednesday nights. It's a great midweek "look forward too".
Her passion for what she does is evident. I love the ambience of the studio. I like that you can make appts via the mindful app. And everyone has been so nice, welcoming and genuine.

Source: Google

★ 5

Restorative Yoga is awesome. Emily is a fabulous instructor.

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★ 5

The instructors are amazing! The atmosphere is uplifting! I always leave feeling light, joyful and calm! I Love the culture of Red Rock!

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★ 5

The instructors guidance was wonderfully paced, clear, and informative.

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★ 5

Great atmosphere, great teachers, great classes!

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★ 5

Everyone I come in contact with is kind and welcoming. All of the instructors are knowledgeable and go above & beyond to make your experience top notch.

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★ 5

It was inviting and beautiful! Easy to find. The instructor was great! The only negative is that it was my first time there, and I wasn't 100% on how to check in. But the girl up front was very nice and helpful and when she realized she helped me and gave me a tour!

Source: Google

★ 5

Great all-inclusive atmosphere, attentive teachers, suitable for beginners!

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★ 5

Red Rock has a beautiful new studio that provides a safe and friendly space to practice yoga with top shelf instructors! Great asset to our community!

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★ 5

Amazing haven of peace and wellbeing. So blessed to have Red Rock in our community. The new location and renovations make the experience extra special! Instructors are kind and talented. Thank you for keeping me zen in this world of stress!

Source: Google

★ 5

Lauren is awesome and very knowledgeable. She has helped me. If you have health issues she is the one to go to. Foxhole Wellness.

Source: Google

★ 5

I am a new yogi and have been attending classes at Red Rock for the last few months and I am loving it so much! Everyone is so welcoming and I get so much out of the classes, thank you ladies!

Source: Google

★ 5

Red Rock Yoga is more than just a building—it’s a sanctuary where I find peace and balance. The “Red Rockers,” a diverse and inspiring group of instructors, create an environment that nurtures body and mind. Their approach goes beyond strength, balance, and posture; they emphasize mental clarity, stress reduction, and overall well-being. Each session feels like a journey toward mindfulness, helping me reconnect with myself amidst the chaos of daily life. Whether looking to build physical endurance or quiet my mind, Red Rock Yoga never disappoints.

Source: Google

★ 5

I love this place. It has truly saved me. My body and mind are much healthier after being a member since it opened.
If I could start Yoga- anyone can.

Source: Google

★ 5

Red Rock is a total gem! All of the teachers have been warm, welcoming, caring, and helpful, and in general, I've found a strong sense of community there. They offer a great variety of classes, too, for all skill levels and wants/needs. I always look forward to class and always leave feeling more relaxed, grateful, and so glad I went.

Source: Google

★ 5

What an incredible community! Folks of all ages and backgrounds sharing a practice together and creating community. I love yin yasa classes!

Source: Google

★ 5

I’ve recently been struggling with my health, stress being the major culprit. I started taking classes at Red Rock Yoga to help eliminate said stress and it has been absolutely wonderful. The instructor’s are so friendly and welcoming and the classes are calm and the right amount of challenge. Definitely recommend for anyone looking to improve their health and stress levels!

Source: Google

★ 5

If you're looking for a safe and warm place to practice this is the studio for you! The instructors all bring their own unique essence to a class. The community is one you can lean on and into. So thankful for this space!

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★ 5

The stretch yin class was phenomenal with Summer. Her calming voice and instruction was wonderful along with the cold lavender cloths to the forehead at the end. Very relaxing.

Source: Google

★ 5

Red Rock wellness and yoga center is incredible. The instructors are knowledgeable, helpful, and extremely personable. The studio is quite large and aesthetically pleasing. The classes that I have been to are very beginner friendly but the instructors always provide options for modifications if you are looking for a more advanced practice. I would recommend the heated vinyasa class. I have brought friends that have been to very few yoga classes to this class and they RAVED about it after.

Altogether, Red Rock is a wonderful place to find a lovely community and deepen your yoga practice.

Source: Google

★ 5

I moved to Carrollton from Europe and was looking for yoga studio and find my home at Redrock. I usually go Saturday mornings and absolutely love the atmosphere with great music and amazing flow. It starts my weekend the right way! Thanks to all lovely people at studio ☺️

Source: Google

★ 5

Love this place !!!

Source: Google

★ 5

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★ 5

My husband and I recently started going to Red Rock by utilizing their 10 for $10 deal. We loved the flexibility this gave us to try all of the classes out. We have now been going for about 2-3 months and absolutely love it. There are classes for all levels. We enjoy the Yin/Yasa, Heated Yoga, & Stretch and Strengthen classes. All of the instructors are great!

Source: Google

★ 5

Just finished a Mindful yoga class with Emily and is was LOVELY! The perfect combination of effort, relaxation, stretching, and mindfulness. This was my first time at the studio. It’s a beautiful building with a calm and peaceful vibe. I will definitely be going back.

Source: Google

★ 5

Red Rock is a beautiful place to practice yoga, get a massage, or enjoy other health related services.

Source: Google

★ 5

Warm welcoming place!

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★ 5

Love this place! The instructors, the ambience, the vibe, the people.

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★ 5

Wide range of classes and teaching styles. Something for everyone!

Source: Google

★ 5

I enjoy Red Rock Wellness and Yoga. I’ve been participating in yoga here for about two years. A group of friends, my wife, and I followed Adele there when in person group classes started opening up after the pandemic shutdown. I’m pleased with the setting, the amenities, the cleanliness, and the instructors. I’ve enjoyed yoga with several instructors. All are competent and enthusiastic. Yoga at Red Rock Wellness and Yoga is a highlight of my week!

Source: Google

★ 5

Wonderful yoga studio in the heart of Carrolton. I was in town for a month and needed to find a place to practice and this place was perfect! The instructors were friendly and their vinyasa flows were never the same. Each class kept me on my toes and offered more advanced poses when they could (which I appreciated). This is a great studio to call home for as little or long as you are in town!

Source: Google

★ 5

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★ 5

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★ 5

Adele is an awesome yoga instructor!

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★ 5

Love Red Rock Wellness! Yoga instructors are fabulous, Seedtime Farmacy products are super effective, and I have enjoyed all of the special events.

Source: Google

★ 5

A thoughtful stretch and workout

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★ 5

I had the best experience getting a massage gift card for my dad for his birthday! I live in Utah so it’s always a shot in the dark planning something when I’m not there in person but Jessica called me back right away to lead me through my options, and purchasing was so easy. She was warm and welcoming and within no time at all there was a cute little bag waiting on the porch for my dad with a birthday message, gift card, and brochure. So sweet and personal, very grateful for these folks!

Source: Google

★ 5

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★ 5

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★ 5

Today I participated in my first in-person class in years. I joined the 9:30am Vinyasa Flow led by Nikia. I approached this class with a lot of nerves and self judgment. Nikia welcomed me with open arms. From the start she set the energy in the room to be so welcoming and loving. There was no room for judgment. Because I haven't participated in an in-person class in years I was worried I wouldn't be able to keep up. She had a wonderful pace and broke down each pose. I was able to stay in the flow of the class yet not feel guilty or shame if I needed to give my body a rest. My body felt so aligned and open after her class. It didn't feel like an hour of workouts, it felt like a conversation with my body within the flow. Nikia has a gift when it comes to making space for the students. She is a gift to the studio. ❤️

Source: Google

★ 5

I have been enjoying the gentle yoga classes at Red Rock studio. This has been my first experience with a class and the environment as well as the instructor has very welcoming and informative. I'd definitely recommend to begin here if you're new to the world of yoga!

Source: Google

★ 5

Red Rock instructors are wonderful! They are quick to understand the needs of each person attending the class to suggest variations to poses based on the skill of each person. The studio is beautiful! Red Rock has a true passion for wholistic health and is willing to meet you at your comfort level.

Source: Google

★ 5

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★ 5

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★ 5

Absolutely adore this place! All of the yoga instructors are so good at what they do. Adele is my favorite! If you’re looking for beginners yoga or more advanced, they cover it all. If you’re on the fence, go in for a drop in and treat yourself. You’ll be glad you did!!

Source: Google

★ 5

Red Rock Wellness has been a fantastic place to practice yoga and connect to the community. I joined this studio as a total yoga newbie, and I found it to be wonderful, welcoming environment to learn in. The instructors are knowledgeable, friendly, and attentive. They will always assist with adaptive poses for those who need help. I cannot recommend this studio highly enough.

Source: Google

★ 5

Studio is friendly and welcoming with knowledgeable staff.

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★ 5

First of all, great location near the square but also a lil tucked back with a huge beautiful tree in the parking area. Such a cute little historical house redone into a very fun little yoga/wellness hub. Yoga is great and the room is so stinkin cute. Staff is great. Highly recommend Serena as a practitioner.

Source: Google

★ 5

Red Rock has such a soothing and enjoyable atmosphere! I love all the services here.

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★ 5

Absolutely amazing! I felt comfortable and safe. Everyone was friendly. The place was clean. It felt homey and relaxing. Parking is nice and big in the back where you enter. I was a beginner and they made me feel super welcome! 5 stars highly recommend! Also Serena was awesome!!!!

Source: Google