★ 5

Rome Strength and Fitness is a wonderful gym. I take X4 classes there at least four days a week, and I find that X4 is the perfect blend of cardio and weight training for me. The classes are fast-paced and fun, too. RSF recently moved into an amazing new space, but the community is what really makes RSF special. It’s a great place to be.

Source: Google

★ 5

I've been attending Masters CrossFit classes at RSF for one year now, and I am very pleased with my experience and progress. The new facility is fantastic, the Masters community is welcoming, and all of the coaches are very professional and supportive. I never thought I would enjoy it as much as I do - 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

RSF is an excellent training facility. They welcomed me into Crossfit knowing I had never done Crossfit before. I was impressed by the fact you had one on one sessions before you joined a group. Instructors make sure you are doing the correct technique to prevent injuries. Encouragement and motivation at every turn. Very happy with my decision to join!

Source: Google

★ 5

Wow what a difference this place has made for me. Started in October of 2024 was at 218 now I’m down to 194. Actually starting to see muscle growth. The staff is like family glad I meet everyone here!!!

Source: Google

★ 5

I have been a member at Rome Strength and Fitness Masters Class for a year now after having a stroke in August 2024. The classes are designed for people 55years and older. Coaches take the time to instruct and demonstrate each exercise and then members practice these before the actual class begins. Classes are offered each weekday mornings & afternoon. Attendance has increased recently and these classes keep older citizens MOVING and Healthy!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ok, i've pretty much failed at every gym/personal trainer opportunity over the years until i tried RSF. The community here is amazing, the coaches are great and very personable. They have created an atmosphere where you can push yourself to competition level or be comfortable just trying to get or stay in shape. The community and the personal attention is part of what makes it work so well and what keeps me coming back. The workouts are also very challenging, depending on the level you want to achieve. I would have given them 5 stars in the last year or two, but they moved to a recently restored warehouse space that is truly beautiful with brick and rock accents. It has to be the coolest work out space in all of GA! I've been doing cross fit here for over three years and my wife and daughter just started doing X4 and they absolutely love it. I would give them 7 stars out of 5 if I could!

Source: Google

★ 5

Source: Google

★ 5

RSF is not only a great place to work out, but the community is really what sets it apart. The coaches go above and beyond to provide a safe and welcoming space to push your body and build tools to lead a full life. The space itself is clean and offers fitness programs for all ages…whether you’re someone who enjoys traditional lifting or the high intensity intervals. And they offer nutrition counseling and one off programs to help members optimize their well being. I’m also grateful how RSF shows up for our community…whether supporting local fitness events or lending a hand with espRome. They really are just the BEST!

Source: Google

★ 5

Source: Google

★ 5

As a newcomer to Rome, Georgia, joining the fitness classes has been one of the best decisions I’ve made. The classes have given me motivation, strength, and a sense of camaraderie that I look forward to with every session.

Thanks to the encouragement and enthusiasm I’ve received here, I recently attempted to climb Mount Kilimanjaro — an incredible four-day adventure that tested both my mind and body. The confidence and physical preparation I gained from these classes played a huge part in that journey.

I’m proud of what I’ve accomplished and truly grateful to the fitness center team for their ongoing support

Source: Google

★ 5

Great people, great fitness program. I joined shortly after my family and I moved to Rome and was immediately welcomed into the community. Jeff & Glenn (the owners) do a great job being personable with all members and delivering a top notch workout. The gym recently moved into a nice, upgraded facility with new equipment. Centrally located close to downtown Rome. The top CrossFit gym in Rome!

Source: Google

★ 5

After a severe leg break in 2024 and a year of physical therapy, I was left with weight gain and loss of confidence in my physical abilities. This also led to some depression, before I went on medication I signed up for the Masters Class. It has truly been my saving grace, I love it! The instructors are wonderful and explain everything in detail and modify the class to each person’s abilities. It is the best anti-depressant medicine there is.

Source: Google

★ 5

Great facility, great staff!

Source: Google

★ 5

RSF stands out for its holistic approach to wellness! With amazing coaching and a supportive community, I’ve felt encouraged every step of the way in both fitness and nutrition.

Source: Google

★ 5

Excellent gym and community! I have felt welcomed and supported by the coaches and members since my very first day! Going to CrossFit is one of the highlights of my day! Try it and you'll see for yourself! Also, great nutrition coaching!

Source: Google

★ 5

I’ve been working out here for over 5 years and I love it! The coaches are awesome and every class challenges me physically in a different way.

Source: Google

★ 5

I've trained at CrossFit and functional fitness gyms in nearly all 50 states. Rome Strength and Fitness has some of the best coaches, community, and facilities I've ever experienced!

Source: Google

★ 5

I’m just finishing my 2nd month of training after a 10 year absence from the gym. I knew I wouldn’t do it on my own so I got a personal trainer. Oro has been fantastic and has really pushed me to excel. You don’t realize how much you lose strength as you get older, I have gained tone and strength in only 2 months and could not be happier. This place has great people and a family feeling that everyone is working together to get stronger and healthier. Come by and see Jeff or Oro and get started today.

Source: Google

★ 5

RSF has made it easy to get back into working out. I've been a member for 8 months now, and I have loved the ease of walking into a class where you are known, the workouts are tough but scalable, and all you have to do is show up and work hard. I've spent years wandering around gyms not sure of what to do and how to do it, but the programming at RSF, especially X4, makes working out efficient and high energy. Love this place!

Source: Google

★ 5

RSF is a great place to workout! I was scared at first because I am very out of shape and recently had open heart surgery. They are very accommodating to my unique needs, which is exactly what I needed to have the confidence to get back in the gym. Wonderful and caring staff make it extra great.

Source: Google

★ 5

Beautiful building, clean facility. The fitness instructors put a lot of emphasis on correct form which is key! Prices are comparable to other gyms in the area. I highly recommend!

Source: Google

★ 5

I have been a member of the Masters Class at RSF for over two years. It has truly changed my life for the better. I have totally changed my body, lost weight and improved my stamina . I have many new friends and look forward to seeing them weekly. I can’t say enough about all the positive benefits of CrossFit. The best Coaching staff, knowledgeable and always there to help and making sure you are doing things correctly. I never thought I would look forward to working out but it’s the best part of the week.

Source: Google

★ 5

Source: Google

★ 5

Best place I’ve ever worked out at in my life!! Great community, strong and supportive people and coaches!!

Source: Google

★ 5

The coaches and the people at RSF are wonderful! I have been attending the Masters Class since February 2024 and this is definitely the longest I have consistently kept up with an exercise program. The community here is great! The support and encouragement from both the coaches and other people is incredible. I actually look forward to my classes!!

Source: Google

★ 5

Source: Google

★ 5

This place is great place for people of all ages and abilities. Myself being paralyzed, I was kind of scared to come and try this at first. The coaches and staff are really great people in general. They work with me trying to find stuff for me to do. The community is like no other the people in the gym are really nice. I’ve been able to make a few friends along the journey of being at RSF.

Source: Google

★ 5

RSF is a place that welcomes people of every fitness level. The coaches are well trained to modify exercises to fit your needs. Being committed to RSF has truly changed my life for the better!

Source: Google

★ 5

Nice clean environment, lots of equipment

Source: Google

★ 5

I like going to Rome Strength and Fitness with ESP Rome on Tuesdays and Thursdays when I get off from work.

Source: Google

★ 5

Best Gym in Georgia , even better community and people that make it happen.

Source: Google

★ 5

I have personally been a member on and off for years. The new space at this gym is incredible. The bathrooms are very clean, the coaches are professional and incredible coaches. I love the x4 side of this gym and it's been incredible for my mental and physical health. In a world where I have to make decisions every day it's so nice to just show up and it's all there for me. The community tho.. is what makes this gym special. You will not find anything like it anywhere else. Get your shoes and go try it out..

Source: Google

★ 5

Stopped in for a drop in visit on Saturday 1/11. The facility was neat, well organized and clean. Met some great members who were very welcoming. The coach Hamza did a thorough job of warm up and motivation during the class. I will definitely be back. Highly recommend!

Source: Google

★ 5

Great coaching/instruction and awesome facility. Programming is well planned and intentional. Whether you’re dropping in or looking for a permanent gym, 10/10 would recommend.

Source: Google

★ 5

I dropped in to RSF this weekend for an open gym session. I was impressed with the facilities. All the equipment I needed was easy to find and get set up. Everyone I met was incredibly friendly and helpful. When I’m in town again, I’ll drop in for sure.

Source: Google

★ 5

I came to Rome to take my daughter to boarding school and dropped in the gym. Jeff (the owner), as well as the other members were super welcoming and made me feel right at home. The gym has all the equipment you could need and I definitely recommend checking the box out if you're in town.

Thanks again Jeff for the warm welcome and I definitely look forward to dropping in again next time I'm in town.

Michael Tortorich

Source: Google

★ 5

Truly, a great experience. The coaches are fantastic, encouraging, and friendly. The studio is clean and I like they have showers so I can clean up before going to work. I attend the X4 Classes and I was hooked on day one. I like the blend of cardio and strength training. It does not matter your fitness level. There is modifications for all the exercises if you need it. 5 stars!

Source: Google

★ 5

Everything about this program is top notch! The interaction, the suggestions, the fun. I have learned a lot these past 6 weeks and will continue with the positive suggestions and experience even after the program ends. I was lucky and grateful to have had the opportunity to be involved.

Source: Google

★ 5

Source: Google

★ 5

RSF has a great community that supports you in every way. Building friendships and supporting each other in every day life. The nutrition coaching has changed my eating that will be a lifestyle, not just a challenge. Learning to implement vegetables in each meal was such a challenge for me that I have been able to overcome. I’m thankful for all of the Staff at RSF

Source: Google

★ 5

RSF has been the greatest addition to my daily routine! I look forward to getting my butt kicked in X4 and love seeing all the friendly faces each day!

I recently just finished my Nutrition Challenge which has been the best eye opening experience. Although I was hesitant and vulnerable feeling to join the challenge, it has changed me so much over the past month. I am feeling fueled and refreshed every day with a new outlook on food, recovery, and my inner circle. I felt good in the gym, but I just wasn’t quite at the level that I was hoping to reach. This past month has broadened my potential in and out of workouts. I haven’t felt this good day to day and working out in 10+ years! This has taught me so much about myself and the person I want to be for my family and friends, specifically my 3 little kids.

Thank you to my whole RSF family for helping me become better! I look forward to many, many more years with you guys! 🥰💪🏻🎉

Source: Google

★ 5

Amber is so knowledgeable and encouraging! I thoroughly enjoyed the time I got to work with her on our Nutrition challenge.

Source: Google

★ 5

The Coaches and the Community is what makes RSF stand out. This gym and its people set the standard for how to challenge its members and also encourage, motivate, educate and celebrate on all the little and big wins in and outside the gym.

Source: Google

★ 5

I’ve been working out at RSF about 3 months now, and I love it! I’ve been doing CrossFit-like workouts at home for most of my adult life, but working out at RSF has elevated my fitness significantly. The accountability of the coaches and other members pushes me to work harder, and I’m in the best shape I’ve ever been in. I do a combination of CrossFit and X4 and love the variety of strength and cardio. I couldn’t recommend it more!

Source: Google

★ 5

I joined Rome Strength and Fitness in August of 2023 and after only a month I feel like I am a part of the great community here and have made lasting relationships through the gym.

Source: Google

★ 5

I started working out at Rome Strength and Fitness about three months ago, and it was the best thing I could have done for myself. As a mom of three young children, I haven’t made it a habit to prioritize my own health, but RSF has helped change that. It was a little intimidating at first, since a lot of the equipment and movements were new to me, but the coaches are all super helpful and have gone out of their way to help me modify movements so that I can excel on my own level and at my own pace. I do X4 and love the variety of exercises. Every day is something different, but equally as challenging as the day before. The accountability of group fitness is extremely helpful, as I wouldn’t have the motivation to push myself as hard if I were working out alone. I genuinely feel like the coaches care about my wellbeing and progress. I love RSF and am so thankful to have found it!

Source: Google

★ 5

I absolutely love the X4 program. My fiancé and I moved here last year, and Rome Strength and Fitness has been a great spot to meet people in the community while also working on our health! The X4 format was exactly the kind of classes I was looking for, and my fiancé has really enjoyed the CrossFit program!

Source: Google

★ 5

I highly recommend Rome Strength and Fitness!! I have been working out in the Masters Class (age 55+) for three years. The coaches are great and it’s such a great and encouraging group! I love working out here!!! Such a welcoming atmosphere.

Source: Google

★ 5

I've been in CFR for almost 6 years now, it is by far the best CrossFit community all over. Love the people and synergy this place has. Kudos for all the coaches to continue doing the outstanding job you do to help us every single day!

Source: Google

★ 5

I joined RSF about six months before my wedding to have more consistency and accountability with my workouts and I’m so happy that I did! I was a college athlete and was bored with my normal lifting routines. X4 has challenged and pushed me in ways that I couldn’t do by myself, plus I feel great! The community, accountably, and encouragement from both coaches and members is amazing. I’m so thankful for RSF and that I took the plunge to join nine months ago!

Source: Google

★ 5

What I love most about RSF is the atmosphere! Both the coaches and other people I work out with are friendly and encouraging. The coaches also give great feedback to help push me and also ensure good form and therefore less injuries. I also love that we now have options of CrossFit and X4 Fitness (as well as open gym) to mix things up and keep it fresh.

Source: Google

★ 5

For whatever reason, I was always very hesitant to try RSF. However, a friend talked me into trying X4 and after one class I was sold. It's been almost a year and my X4 days are my favorite. I love how the classes feel like working out with family. There are always familiar faces that provide the accountability I need to get up early, with the encouragement I need to keep going. Joining a new gym can be daunting, but RSF made it an easy transition with a warm welcome.

Source: Google

★ 5

Since 2019, I have been a member of Crossfit Rome (now Rome Strength and Fitness). Beyond growing my athletic and strength abilities, I have gained many friends who support me in everyday life. The culture here is unlike many places. Whether you are brand new to fitness/crossfit or a seasoned veteran, the community will absorb you and ensure your physical and psychological growth. In a world of comfortability, CrossFit Rome reminds me that I can do difficult things. I am a better man, now, because of this place.

Source: Google

★ 5

Great workouts, great community atmosphere. X4 is awesome!

Source: Google

★ 5

Community and accountability are what makes RSF stand out from other gyms. I was instantly surrounded by people who want to better themselves, and that drive is contagious!

Source: Google

★ 5

I have been a member for a couple of years, and I love the people at this gym. My fitness has steadily improved over these two years, and I’m thankful for this place. Highly recommend!

Source: Google

★ 5

I hate working out. But I hate it significantly less at RSF. In fact, on occasion, I even enjoy it there. The coaches are encouraging and knowledgeable. The variety of workouts always keeps my interest. I’d highly recommend to anyone!

Source: Google

★ 5

This is a great place to get fit! I can’t recommend it enough. The staff and clients are all very encouraging. I’m glad to be part of the RSF family!

Source: Google

★ 5

I have been around the figurative block with gyms and feel like Rome Strength and Fitness is offering something unique and beneficial in Rome. I have been going since June 2023 and I have been really impressed with how welcoming the community is, how knowledgeable the coaches are, and how professional the business/gym operates. People are genuinely friendly and supportive of one another, which makes this a great place to try if you are new to gyms. I go to the 5 am class and people say good morning/hello when you walk into the gym, which I almost couldn't believe at first. Then they kept saying hello and good morning even months later. At that point, I thought, I guess people are just friendly and glad to be here at 5 am. :)
I was looking for a gym that would help get me out of a bit of a physical rut I found myself in after focusing on school and work for a few years. Starting to do the X4 classes has made me feel physically stronger and has really challenged me to push myself. I'm certain I wouldn't be able to push myself in new ways if it were not for the environment that RSF/X4 provide. I would highly recommend this gym/fitness community to people looking for something new and refreshing. I would probably keep going for the cold towels alone, but the other benefits I've mentioned make it worth it too.

Source: Google

★ 5

I have only been attending this gym for 3-4 weeks now and I have enjoyed it! I moved here about a month and half ago and I was looking for structure and RSF provided. The instructors push you and motivate you to be better and reach your goals and it’s nice to have a group of people you see in your group workouts push you and enjoy one another.

Source: Google

★ 5

I attend X4 classes, for context. Great facilities, workouts and coaches! Love the variety!

Source: Google

★ 5

Rome Strength and Fitness has changed my life in so many ways! The staff and the members (specifically the 6:30am class) make me want to get up and go! Everyone is so nice and friendly. I’ve been at RSF now for 3 years and I wouldn’t want to go anywhere else! They have so many options for so many different types of people. I do 2 programs, CrossFit as my main and X4 as the second!

The word “CrossFit” can be so intimidating to a lot of people, but I promise you, this place is the absolute best when it comes to programming and has the best environment! If you’re on the fence about it, just come for a day! I am certain that you won’t regret it!

Source: Google

★ 5

Rome Strength and Fitness has improved my life so much. I started going to improve my tennis game, but now I go because it is always the best part of my day. RSF has changed the way I live, I think more about what I am eating and have a more balanced diet now. It has also helped me become more disciplined and focused, and I can apply that disciple and focus on my academics and athletics as well.

Source: Google

★ 5

We have been members for a month now and it has been a great experience. The community is super welcoming and make every workout fun, the coaches are knowledgeable, and the owners are lovely! We are very grateful to have found such an awesome gym!

Source: Google

★ 5

Amazing community of people! It starts with the great owners and spreads to the coaches and members. Highly recommend!

Source: Google

★ 5

RSF is the perfect fit for any point of your fitness journey! I love how welcoming the trainers are and how supportive the community is. Give it a try! You will not be disappointed.

Source: Google

★ 5

I have been highly impressed with RSF! The X4 program specifically has pushed me to become stronger mentally and physically. The goals I have been able to set for my lifestyle, diet, and body were a direct reflection of the advice I have received from coaches at RSF. I am always positively encouraged by the staff to become a happier and healthier version of myself! If you are looking for a gym community, this is the best there is!!

Source: Google

★ 5

This has been a safe space to try new movements and learn in a monitored way. Best gym and coaching, even in class form, the attention to form and 1:1 care is unmatched. Community of like minded motivated individuals who push one another and aren’t afraid to pick one another up.
Clean and welcoming vibes always!

Source: Google

★ 5

Can’t recommend RSF highly enough, regardless of where you are on your fitness journey! The coaches, facilities, and community are top notch and keep you motivated far more than you could ever be going about a fitness program on your own.

Source: Google

★ 5

I love working out at x4. It is the perfect blend of strength training and cardio for me.

Source: Google

★ 5

Incredibly warm and welcoming environment. Jeff and his team have been such an encouragement over the years. I’m physically and mentally more fit thanks to RSF!

Source: Google

★ 5

Rome Strength & Fitness has truly been a game-changer in my life. From the moment I walked through their doors, I have not been disappointed.

First and foremost, the classes offered here are top-notch. The trainers at Rome Strength & Fitness are not only knowledgeable but also incredibly supportive. They ensure that every session is challenging yet manageable. I've seen significant improvements in my strength, endurance, and overall fitness since joining this gym. The variety of classes and equipment available keeps workouts exciting and prevents boredom.

Accountability is another aspect that sets Rome Strength & Fitness apart. The team genuinely cares about your progress and holds you accountable for your fitness and nutrition commitments. The support and motivation I've received from the trainers and my fellow members have been instrumental in keeping me on track. It's like having a fitness family that encourages and pushes you to be your best self.

Since joining Rome Strength & Fitness, I've not only transformed physically but also mentally. My confidence has soared, and I've developed a more positive outlook on life. The sense of achievement after each workout and the camaraderie among members create an incredibly motivating environment.

In conclusion, Rome Strength & Fitness has positively impacted every aspect of my life—fitness, nutrition, and accountability. If you're looking for a gym that goes above and beyond to help you achieve your goals, look no further. I can't recommend this place enough. It's more than just a gym; it's a community that helps you become the best version of yourself. Thank you, Rome Strength & Fitness, for changing my life for the better! 💪

Source: Google

★ 5

Great gym with a good sense of community! Workouts are challenging but scalable to meet your needs! Just a whole lot of fun!

Source: Google

★ 5

Rome Strength and Fitness (RSF) has impacted my fitness in more ways than one. I have not only done CrossFit workouts, but also x4 workouts! Both workouts have transformed my body and made me feel so strong. The staff at RSF have been able to help me get my body into shape to make my fitness goals come true ( which includes doing my first triathlon ever!!!!)

When joining RSF, I was encouraged to try nutrition services with Amber Pewitt. I had been yo-yo dieting for years and was at a BMI level considered obsese. Jeff suggested that if I wanted to meet my weight goals the key was not only fitness but also nutrition. He could not have been more right!! Not only have I lost over 50 lbs but I have overcome Insomnia and gained confidence in my body that I didn’t think would ever be achievable. I had tried weight watchers, Keto, whole 30, etc. for 3 years trying to lose weight, but at the end of the day what I needed was to be educated on nutrition and to change the way I view food. Jeff and Amber gave me my life back and I am forever grateful for them.

The family of people to workout with in both CrossFit and x4 is very different from other gyms. The desire to come to workouts is enforced by seeing friends at the gym and coaches that are Invested in your fitness goals. This type of accountability is unique because it’s not accompanied by guilt trips from your trainer, or financial repercussions for missing a class, but instead by people who are excited to workout as a group and want to share their fitness journey with you! This environment is created by x4/CrossFit coaches and members alike.

Rome Strength and Fitness has forever changed my life for the better. I’m so thankful I took the jump to join, and want nothing more than to share the experience with others.

Source: Google

★ 5

Everyone is so nice and welcoming! The coaches are so invested in you and your growth!

Source: Google

★ 5

I’ve been a member for several years!! Enjoy the workouts in X4 and I can see the results!!!

Source: Google

★ 5

I participated in nutrition counseling with Amber Pewitt aka "the nutrition lady" and achieved some great results with this one-on-one counseling. Amber was extremely knowledgeable and encouraging as she guided me each week through an affordable plan developed specifically for me. The focus was on dialing in my nutrition and increasing muscle and lowering body fat, This began with the InBody Composition scan. This was fascinating and an excellent measurement of where I was, therefore giving me an idea of where I wanted to be. She taught me how to count macros, introduced many new recipes to my repertoire, and gave great suggestions for podcasts and additional ways I could learn about nutrition. I give Amber 5 STARS and highly recommend her as a compassionate encourager, loving friend, and finally...a brilliant nutrition guru!

Source: Google

★ 5

I love x4! I have finally found the perfect workout for me, and my husband does CrossFit in the next room.
Also, this is the CLEANEST gym I’ve ever been in. Thank you!

Source: Google

★ 5

It can be overwhelming to make a total lifestyle change and lose a considerable amount of weight, but RSF has given me the confidence and tools to make that happen. I leave everyday glad that I came, & never imagined it would be this fulfilling and FUN in my Mama Comeback Era!

People say that if you get there, you will feel so much better that you will not want to go back. They were right, and that’s how I feel.

Source: Google

★ 5

Source: Google

★ 5

I joined Rome Strength and Fitness in July with the goal to get stronger and lose weight. I gained so much more in a gym community and true family. RSF cares about your physical health, nutritional goals, mental health, and making sure you have the tools for success. I have made entire lifestyle changes because of the incredible CrossFit coaches and through nutritional challenges provided by Amber. Through the nutritional coaching, I am ten pounds away from my goal and getting stronger every day. The success and accomplishment I feel at the end of each month is so rewarding and joining RSF is the best thing you can do for your health, longevity, and to be able to have the fitness to do the things you want to do. No matter your age, fitness level, etc, RSF is for you.

Source: Google

★ 5

The coaches and community are what makes this place! The facility and equipment is all in great shape and stays clean. The atmosphere here is unmatched. When you work out here you'll be surrounded by other individuals that want to be better and are so good at encouraging each other.

Source: Google

★ 5

Our family has never been to a more welcoming gym. Rome Strength and Fitness has built a wonderful community. Plenty of options for whatever your fitness needs are — coaches are fantastic. Come for the community and stay for the fitness.

Source: Google

★ 5

Source: Google

★ 5

The nutrition and fitness coaching is awesome. I am so happy I chose CFR to help me on my fitness/health journey. The programs are very flexible and the coaches are always willing to help with whatever you need. I will definitely recommend CrossFit Rome, and their Nutrition Coaching to anyone who wants to better or enhance their way of life. Thank you Amber for being so awesome and so helpful. May you continue to grow and flourish.

Source: Google

★ 5

Most adults bounce from fad workouts to yo-yo diets searching for the results they want when the real key to success is great coaching on energy that goes in (nutrition) and energy that goes out (exercise). CFR provides the coaching you need to be a healthier version of yourself and an encouraging community to go along with it. Your health is worth investing in!

Source: Google

★ 5

The fitness coaching is amazing! I needed help with the nutritional side of my health and Amber coached me well. Truthful encouraging and present. She and all the staff at CFR are kind and professional. I recently moved to Florida and CFR community is what i miss the most.

Source: Google

★ 5

CFR is a Great community with an excellent coaching staff for safe and challenging weightlifting/fitness training. I am also grateful for Coach Amber’s emphasis on nutrition education and the role it plays with lasting fitness.

Source: Google

★ 5

I come to this gym for a multitude of reasons, a friendly environment, caring coaches, nutrition coaching, and a great place to stop by and refill my water bottle. They have gone above and beyond to help me with many things that they didn't have to. I love this place

Source: Google

★ 5

CrossFit Rome and all that offers is a true benefit to this community. From fitness to nutrition with amazing support from the Coaches, staff and members has always kept me motivated and helped me hit my goals.

Source: Google

★ 5

All aspects of this gym and community are excellent! Jeff is an amazing coach/owner, Amber is excellent with CFR Nutrition (and her recipes are great for the whole family), can’t wait to see what X4 brings! Thanks y’all!

Source: Google

★ 5

Amber Pewitt is extremely knowledgeable and professional. Her approach to nutrition and fitness is common sense and science based. She is a joy to work with.

Source: Google

★ 5

The fitness coaching is excellent and the nutrition program has provided me with tremendous value in staying healthy and on track with my goals. Their program is flexible and provides the support needed. As a working mom with young kids finding someone who can offer tips to save time and energy has been an added bonus! I would highly recommend CrossFit Rome, Rome Strength & Fitness and their Nutrition Coaching.

Source: Google

★ 5

I have loved having Amber as my nutrition coach at CFR! She is incredibly knowledgeable, so easy to talk to,very encouraging and motivating, and great at holding you accountable. I highly recommend her for anyones nutrition journey.

Source: Google

★ 5

Amber Pewitt is the best with Nutrition! Her attitude is fantastic and helps me become a better person! Nutrition is her game and she's knocking it out of the park. I highly recommend Amber for her straightforward methods of becoming healthier and setting me up for a sustainable and enjoyable healthy diet!

Source: Google

★ 5

Source: Google

★ 5

Love this place!!!

7 months later I needed to add how strong and lean I've gotten. I go about 4 days a week and I absolutely love the atmosphere.

This place is more than just a gym. It's a place where people want to see each other succeed, and that's special.

Source: Google

★ 5

Excellent box. Dropped in this morning. The people are kind and the coaching is good. Thrusters and Chest to Bar followed by clean and jerks. 💪🏻

Source: Google

★ 5

Source: Google

★ 5

An amazing group of people that run this. The family/team vibe and atmosphere are what make this place great. Highly recommend.

Source: Google

★ 5

Awesome coached and community!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I was in the area for a week and decided to drop in for a few sessions. So glad I decided work out at this box. The coaches are very knowledgeable and extremely helpful. Even thou I was not a regular ,the coach treated me as a regular and made sure I was doing all of the movements correctly. I will be back anytime I am in the area.

Source: Google

★ 4

Source: Google

★ 5

Great place! Great coach! And great people! The very definition of crossfit. I will be back anytime I'm in the area.

Source: Google

★ 5

Cool owners and a good group of people to work out with.

Source: Google

★ 5

Source: Google

★ 5

Great people, well scaled workouts, and coaches that emphasize safety before anything else.

Source: Google

★ 5

Source: Google

★ 5

Great coach!

Source: Google

★ 5

Source: Google

★ 4

CrossFit kids rocks

Source: Google

★ 5

Source: Google