Activity
Personal trainerAbout the Club
ACE Certified Personal Trainer; Styku Body Composition/Body Fat Tester; Competition Coach. IFBB Professional Bodybuilder
Photos
Leave a Review
Reviews
Scott Moore
★ 5
I am a fitness coach for cycling but was looking for guidance in strength and nutrition training. Ivette has been a huge help and I have been more than satisfied with the progress so far. Highly recommend.
Source: Google
Kristin
★ 5
Training with Ivette has been a life changing experience for me! She has been amazing to work with. I have lost 34lbs in 6 months, decreased my body fat %, and have gained muscle. She is knowledgeable, patient and motivating. She has helped me with my physical fitness and my nutrition and I can genuinely say hiring her has been the best investment I have ever made for myself. I highly recommend her no matter what level of fitness you are at and trust she can get you to the next level!
Source: Google
Kara K
★ 5
She’s fierce and result driven. If you want to learn how to get a new mindset about fitness , she’s your girl !
Source: Google
Alicia McBride
★ 5
Ivette is an AMAZING coach! If you’re trying to do a competition or just feel better and lean up, she’s your coach! She holds her clients accountable! Her knowledge of fitness, nutrition and supplements was exactly what I was looking for! If only I could add more stars in my review!
Source: Google
Rhonda Dickerson
★ 5
Ivette is awesome and my experience with her was exceptional!
She takes the time to talk with you, listens and builds a plan around your needs and goals. Ivette’s focus is on each individual and there goals.
I always enjoyed working with Ivette. Not only did she push me out of my comfort zone which I needed, I learned so much.
Highly recommend!!
Source: Google
Dina
★ 5
Ivette is an outstanding personal trainer. She delivers and designs workouts that are tailored to your needs. She is very professional and knowledgeable and has an excellent facility with all the equipment you find in a gym. It’s been a wonderful experience working out with Ivette! Highly recommend !
Source: Google
Jamila Patel
★ 5
5yrs with Ivette...I'm stronger, more confident, & more knowledgeable about my overall health. I highly recommend Ivette!!
Source: Google
Chad Clayton
★ 5
Ivette is unlike any trainer that I’ve had in the past. She actually listens to your goals and puts a plan together to get you there in a reasonable time frame. Most trainers go into “Mongo” mode and put you on a plan that is good for them. Highly recommended!
Source: Google
Valerie Carpenter
★ 5
Ivette is very skilled and an extremely knowledgeable trainer. Her home gym set up, equipment and machines, are organized extremely well and provides a professional, yet spacious workout/training experience. She was friendly and easy to work with and very flexible with accommodating our preferred training times. You can’t go wrong choosing her as your fitness trainer.
Source: Google
Terry Hinkle
★ 5
She’s the best…
Source: Google
Kimberly Ponder
★ 5
Ivette, is an awesome trainer and has become a true friend. She encourages when you need it and she focuses on your key needs along with doing what’s BEST for your body. She amazes me on how she listens and truly has your best interest at heart !
Source: Google
Meredith Thomas
★ 5
Ivette is incredible trainer that help me accomplish my goal of a bikini competition! Excellent meal plans and so much fun to workout with! I have and will continue to recommend her! She is the best!
Source: Google
D T
★ 5
Best trainer ever!! Accomplished all of my goals and more!
Source: Google
Don Hutton
★ 5
Very impressed with the amount of detail Ivette puts into her plan and thinking. Her tailor made workouts and meal plans are reasonable and effective. Ivette does an amazing job of focusing on your goals and how to achieve them in a reasonable amount of time. Prices are super reasonable as well. Super happy with Ivette and my results.
Source: Google
Donald Plante
★ 5
The best shape of my life is when I trained with Ivette. You will not regret training with Ivette!!!
Source: Google
Eric I
★ 5
I can't say enough about Ivette's capabilities as a trainer. Understanding proper motion in an exercise, which exercises to put together, and counting reps are table stakes for a trainer. What sets Ivette apart is that she really listens to your goals, but she also wants to understand the why. This is essential because while we all want to lose weight, or gain muscle, or gain definition...it's the why that is key when it comes to motivation. She will challenge you, but she understands your limitations and how to work around anything that isn't healthy for your body.
I came to her with a bad back, bad posture, and a bad attitude. Within 3 sessions, I was looking forward to my workouts. I found myself bending down and my back pain subsiding. We were able to add exercises that I had never thought of trying before. Planks? With my back? Heck no...but as we both built my body and my confidence, I could do those and back squats...both of which I had avoided.
So if you just want someone to count your reps and walk you around the gym, she's not for you. If you want someone who will get to know you, your body, your capabilities, and your POTENTIAL... set up a session and see why I not only used her but referred my wife to her.
Source: Google
Belinda Ewing
★ 5
Source: Google
Greta Bowen
★ 5
Very knowledgeable in fitness and nutrition. She will help you meet any goal.
Source: Google
Charles Lankau, III
★ 5
Ivette Sheek is an excellent trainer who knows how to get results for you. I was her client and would still be if I hadn’t relocated. Whatever level you are on, she will take you to the next…and beyond. On the performance level, she is knowledgeable about diet and training. On the personal level, she is a skilled motivator and counselor to her clients. What more could you want!? Give Sheek Physique a try and you will see what I mean.
Source: Google
Marie Plante
★ 5
She was not only the best trainer , who was helpful in all areas of her expertise but was especially helpful with the nutrition also. Ivette is a very lovely lady and a true friend!
Source: Google
Annie Halle
★ 5
If you are in pursuit of the body of your dreams, PLEASE STOP here … all you need to do is see Ivette!! She is truly the best person & trainer ever!! Just do what she says & you will have you have always wanted!! A sexy body!! She is amazing, wonderful, & truly cares!
-Annie (full time pilot, working mom of 2, & future bikini body building competitor)
Source: Google
Amy Mitropoulos
★ 5
Was great to work with. Very knowledgeable and her gym was super clean and she made sure everything was wiped down and clean for each client.. 💪
Source: Google
Lesa- Marie Mckinley
★ 5
Loved working out with Ivette! She is great at what she does, her room gym is super clean, and she is super overall
Source: Google
Brooke Smith
★ 5
Ivette goes above and beyond for her clients. She is extremely knowledgeable in her field and makes each fitness and diet plan specifically for the client. She is dedicated, motivated and a great communicator. She works on continued education to stay current and puts in extra hours doing research. I’ve had various trainers and she is the best!
Source: Google
Steel Beauty Hair Spa
★ 5
Hello , my name is Linda Ballard and I highly recommend Ivette and the Sheek Physique Fitness Center for you best health and physique. She is extremely knowledgeable about all body types and can help you achieve your fitness goals. She is an excellent motivator that believes in everyone enjoying their best life in their healthiest body ! Invest in you!
Source: Google
Katherine Cameron
★ 5
Ivette helped me build a wonderful physique. After training with her I felt the most confident I have ever felt in my life. More importantly, she taught me how to use correct form and how to customize my exercise plans to fit my goals.
Source: Google
Britanie olson
★ 5
Ivette has helped me through my post partum fitness journey. She has helped me understand nutrition and how to fuel my new body . She makes sure that I’m set up for success whenever I’m not with her, this sets her apart from many trainers. She is reliable and will make sure your specific goals are reached. She will give you your own personal plan. Her professionalism and knowledge is outstanding. When you train with her she will explain every movement and make sure your form is improving. She is worth the investment because she will invest in you. Ivette is simply amazing and it’s been the best fitness experience I have had.
Source: Google
Alexis Shatto
★ 5
I’ve worked with Ivette for 5 years now and have had nothing but an amazing experience! She has taught me so much in the gym that has helped not only transform my physique but given me the confidence and tools to succeed in so many other aspects of my life. She is professional, very knowledgeable, flexible and understanding of my changing schedule. Her pricing is very affordable. Whether you are looking to gain muscle, lose or gain weight, or train for a specific goal/sport I highly recommend her as a trainer.
Source: Google
Audria Williams
★ 5
Ivette, is such a sweet and patient trainer. She always urges you to do your best. Thanks for being you, super nice and genuine.
Source: Google