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Yoga studio Indoor cyclingAbout the Club
Yoga classes. Yoga workshops. Yoga teacher training. Personal Training. Fitness classes. Wellness classes.
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Reviews
Jenn Bins
★ 5
Stellar Power Yoga truly lives up to its name — every class pushes me, grounds me, and leaves me feeling stronger inside and out.
Jennifer’s yoga barre classes are amazing — challenging in the best way and she really knows how to get us moving. Kristen’s yoga barre and Pilates classes always guarantee that I’ll leave with tighter abs (her classes are no joke but so worth it!). And Richard’s Sequence Flow & Restore is one of the most soulful experiences I’ve had in a studio — it fills my spirit while still giving me an incredible workout.
This isn’t just a yoga studio, it’s a place where you grow, sweat, restore, and feel part of something special. Highly recommend to anyone looking for both challenge and community. 🙏🏾✨
Source: Google
Songyue L.
★ 5
Paige was really amazing. super enjoyed her classes.
Source: Google
Megan W
★ 5
Truly an amazing yoga experience with the best instructors! Richard and Miriam lead beautiful practices and are just wonderful people. The new location looks great, and the new cycle classes are a solid workout. Brunch options in walking distance which is so nice after a weekend morning class.
Source: Google
Jessica Vallery
★ 5
I just took a class called Deep Stretch/Yin Yoga with Anaregina, and it was absolutely life-changing. I can’t wait to take her class again! She set the perfect mood with calming sounds and soothing fragrances, and she guided us with thoughtful and inspiring words that helped us get into the right mindset.
She began the class by having us set an intention and let go of something for the month, which was perfect timing since it’s the start of the month. Anaregina offered hands-on corrections and guidance to those who had given consent, using little cards she handed out, such a considerate touch.
She ended the class with a cool towel over our eyes infused with aromatherapy, which was such a treat. If the class had been two hours long, I would have happily stayed the entire time. I feel incredibly relaxed and loose now, completely different from the tight and stressed feeling I had when I arrived.
I can’t recommend her class enough, she is AMAZING! So gifted and with such a welcoming and open aura.
Source: Google
Marquis W
★ 5
Stellar has an
Source: Google
Holly Smith
★ 5
I have taken a variety of classes at the studio (Yin/Deep Stretch and Cycle/Yoga combo class). Those are both fantastic! Recently began taking Rumba classes with Carolina. Her energy and spirit are a welcome start to my weekends! Highly recommend!
Source: Google
Angela C.
★ 5
I love Stellar Power Yoga! I’ve been going here a few years off and on and recently started going to their new Cumberland Pkwy location and it’s even better! I really love Shayla’s classes and just tried Vanessa’s as well and it was also excellent. Music, vibes, accommodation for your level & ability - 10/10.
Source: Google
Jill Wright
★ 5
Absolutely loved Kids Yoga on Sundays with Jamie Katz! So accessible and fun for kids ages 6-11. Jamie keeps it light, fun, and engaging while giving the kids a fantastic introduction to yogic principles. Been going to Stellar for a few years, and I am so glad I get to introduce my kiddo to it now as well! I will absolutely be recommending to everyone I know!
Source: Google
Trudy Coarde
★ 5
Exceptional and consistent practice.
Source: Google
K B
★ 5
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Amy Balbed
★ 5
Stellar Yoga is simply the best. Every instructor I've had here has been extremely knowledgeable of yoga technique and genuinely cares about us students. I love the studio's welcoming and unpretentious atmosphere. You will see all kinds of body types at Stellar, and as someone who is not naturally flexible or athletic, it's inspiring to see others that don't have the "model yogi" body type succeed in class.
Source: Google
Jennifer O.
★ 5
Miriam provided great customer service. In the midst of personal life events, she remained positive and professional. We had a private in-home yoga session with Richard. He was on time, informative and instructive. Richard really helped us reset during our bachelorette weekend. The bride truly enjoyed the experience.
Source: Google
A.P.
★ 5
If you've been seeking a yoga studio where "connecting with your spirituality" isn't just a quarterly workshop, I highly recommend checking this place out!
I stumbled upon this yoga studio by chance, and I was pleasantly surprised by my experience. I've been in many different types of yoga practice settings, and I must say that Stellar Power Yoga has been the most unique! The vibe, the community...it's not your stereotypical sterile/serious/do-it-for-the-Gram-yoga-girl kind of place. Everyone was warm and friendly, and even though the class I attended was a yin (deep stretching) class, it was also FUN! Miriam was the instructor and she touched my heart! I'm so glad to have found this special place and hope to make it a part of my weekly schedule.
Source: Google
Courtney M
★ 5
Absolutely love this place! Every class has been wonderful 🤗
Source: Google
Brae Bey
★ 5
My first experience was great! The place was clean so was the floor, The atmosphere was wonderful, our instructor Richard was great! Definitely recommend!
Source: Google
Monica
★ 5
I usually try to get in a yoga class when I travel for work and happened to came across Stellar Power Yoga from a Google Map search. I really enjoyed the friendly and welcoming nature of the studio, the other students and the instructor, Paige, so much so that I returned for a second class the following day. I'll make sure to come back again the next time I'm in Atlanta.
Source: Google
Kalina McCurley
★ 5
Lovely studio with positive energy. The teachers make an effort to know you and they are always welcoming.
Source: Google
Arielle Wilson
★ 5
Miriam is the most intentional instructor I’ve come across. I felt relaxed but challenged and had a great stretch. Stellar Power Yoga is a beautiful yoga studio in vinings.
Source: Google
Shantae Shaffer
★ 5
I've heard good things about this place. I've attached the current schedule as of today.
Source: Google
Mckenzie Lane
★ 5
Been coming here with my boyfriend around twice weekly for a couple years now. Incredible community and instructors. Finding a yoga studio where you always feel totally comfortable and appreciated as an individual can be hard. Stellar power makes it seem effortless. They are so welcoming to those at any ability or experience.
Source: Google
Isang Isang
★ 5
My first ever yoga class and Miriam made sure it was a great experience.
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Kevin Russell
★ 5
Great workout and great vibes!
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Charles Kransberger
★ 5
Great studio! Loved the lighting and space. Highly recommend.
Source: Google
Kinna Patel
★ 5
Amazing experience. Very relaxing but also got a great work out in. Friendly staff and clean environment-I will definitely be back!
Source: Google
Elijah Barton
★ 5
Good environment with good teachers
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Sehar Juddha
★ 5
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Nicole Walker
★ 5
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Jasmine Ali
★ 5
My favorite yoga studio! Mariam and all the other instructors are so welcoming. I’ve never been able to consistently stick with a yoga studio before, but finally found a place that feels like home ♥️
Source: Google
Victoria Edwards
★ 5
Miriam and her team are so wonderful and welcoming. Could not recommend this place more! I bring friends every chance I get.
Source: Google
Tina Marcano
★ 5
Source: Google
Sofia Castro
★ 5
This studio has a vibrant and encouraging atmosphere. The classes are challenging for all levels and accepting, going is the highlight of my week !
Source: Google
Ariam Yohannes
★ 5
I'm beyond excited to have found Stellar Power Yoga! The owner, the instructors and the other students create a wonderful place to practice while offering the best pricing I’ve seen. They have a variety of styles, as well as class times and its in the most convenient location for anything else you might think to do from restaurants, grocery stores + other essentials.
Source: Google
ANU MARCELIN
★ 5
I had initially started prenatal yoga at month 7 of my pregnancy with Stellar Power Yoga because I was having major breathing issues and had body pains. Literally from the first secession I was already breathing better(I used to gasp for air while sleeping). I did the prenatal yoga package and went consistently twice a week until I reached 9 months. Dipti was my instructor, she is everything I could wish for. She taught me so much about my own body, my own strength I didn’t know I had especially during my third trimester when you’re at your heaviest and most vulnerable. She taught me moves that alleviated my swollen ankles, my aching body, after a secession I always felt lighter and stronger. I want to thank the owner Miriam for being so knowledgeable and patient with me and all my questions. Thank you so much Stellar Power Yoga for the teachings, the care, the love, and most of all for teaching me how to properly meditate and calm my mind from worry and anxiety. It has made a world of a difference for me and my journey. I can’t wait to come back after the baby and experience more bliss at the regular yoga classes.
Source: Google
Harrison Baucom
★ 5
I had never done yoga before and definitely not hot yoga! The staff here I practiced with, Dani and Paige, both were super super helpful and kind and made me feel very comfortable not being able to do some of the more advanced poses.
They had plenty of other variations for newcomers and were very helpful guiding me to better positions. The temperature and yoga was perfect for my back and shoulder pain which has been tiny compared to my first time here.
The cool lavender towel at the end is an amazing end to the session. Highly recommend for newcomers, vets, and anybody looking to try a new place. Looking forward to keeping on coming!
Source: Google
Denisse
★ 5
Visited this yoga studio for a Monday Hot Sequence Flow class because I had the time in my schedule. It was perfect! The sequence was challenging and creative. I worked up a little sweat but didn’t feel overwhelmed. We hit most of the basic poses and a few intermediate poses with the flexibility to do expert level poses. The class was structured well, the poses flowed into each other and weren’t redundant. Loved it! I hope to get a membership.
Source: Google
TaKara Abuwi
★ 5
I am a yogi from Baton Rouge. I was visiting Atlanta & knew I wanted to attend a class at a Black-owned yoga studio. There’s a reason this studio was the first result!
First of all, it’s beautiful! The mirrored wall, inspirational quotes, & clean facilities made the space very comfortable & welcoming. The greeter was very friendly, recognized that I was a new student, & helped me get set up in this new environment. Then the flow started! 🥵 I’m new to Bikram so it was intense! However, the tag-team approach to leading the class allowed me to acclimate quickly. Richard’s cues were concise & easy to understand. As he spoke, Miriam went around & provided gentle, individual adjustment. They are a POWERFUL pair! Though the class was challenging, it was structured in a way that I was able to keep up successfully.
I had an amazing experience! Thank you to the entire Stellar staff! 🖤 I can’t wait to visit again.
Source: Google
Ann Heard
★ 5
Took my first class at the studio this month and had a great experience. I attended the 6am class taught by Richard Fudge. The music and movement left me feeling strong and positive.
Source: Google
Todd Lathrop
★ 5
Source: Google
AliciaD
★ 5
Tonight was my first yoga class since 2019. I went to the 6pm Silent yoga class. It was absolutely amazing. Everything I needed after a long day. Our instructor name was Richard he was very soothing in his words and instructions. Simone was amazing with the sound bath. I booked my next class as soon as I got home tonight. If you’re looking for a serene & meditating environment this is the definitely for you.
Source: Google
Ashlee Harbin
★ 5
Stellar Power Yoga is the best experience I’ve had with yoga. Mariam is a wonderful owner who makes you feel welcomed & comfortable. Her classes are challenging but in a way that makes you feel accomplished & proud of yourself. All of the instructors are very good and each class is unique. I’ve seen so many benefits in my health/body by taking these classes each week. It has been a safe place for me to heal & recover from the stress of life. I would highly recommend it!
Source: Google
Dianet Grundfast
★ 5
I was visiting my daughter who lives in Atlanta, and we came across this great yoga studio! We signed up to take classes for the week I was visiting, and we loved it! Miriam was our instructor and she brought a peace, calm, caring and compassionate ambient to the yoga room. Her motivational phrases to get you through some of the more challenging poses were enough to inspire and strengthen you. Her expertise and knowledge throughout the poses were evident in how she took the time to walk around and gently adjust students if they needed a little extra help getting into the pose. My daughter and I left each yoga class with a feeling of peace, calm and renewed strength. Thank you for the experience!
Stellar Power Yoga is amazing!
Source: Google
Vanessa B
★ 5
I had an amazing experience at Stellar Power! I was welcomed into a warm environment filled with smiles and open minds. We worked through flows that helped release tension I didn’t realize I had. Miriam gave us excellent guidance through each movement, with gentle reminders to remain present and stay in the moment. My favorite part of the experience was learning some of the history of yoga. So much to say about a 1 hour class. I will definitely be back, and highly recommend to anyone looking for a great beginner experience.
Source: Google
daniizero
★ 5
I love coming here for Sunday yin yoga classes! Where else can you do yoga to R&B?! The studio has a very uplifting vibe. Inspirational quotes are posted throughout the studio, and each instructor is very friendly and encouraging. They have really built a great community of people that are dedicated to improving themselves through yoga.
Source: Google
Andrea Smayda
★ 5
Love this studio! The instructors are fantastic. I stopped going for a while (my bad) but when I saw that Richard was teaching that day it brought me back. Great class Richard!
Source: Google
Ashley Fields
★ 5
What an experience! My 13 year old daughter and I attended Miriam's Monday ( Oct 6th) 5pm class on yesterday and we are so happy we did. I originally called on the Friday before in hopes of us getting in for a last minute session but was unsuccessful- she was booked. Needless to say, she was so pleasant on the phone and her good energy was so high and vibrant, I knew I would be there for her next available. This was actually my daughter and I first time in a yoga class, and I think we played it off just fine. Hahaha. Her instructions were easy to follow and her voice is so pleasant. Who knew yoga was an actual workout! I come from the world of crossfit so I prefer intense workouts. I can go on and on about our experience but I will highly recommend Stella!
Source: Google
Fred Bauerlein
★ 5
Excellent yoga, excellent yoga community
Source: Google
Kaylan Haizlip
★ 5
Paige is a knowledgeable, energetic, breath of fresh air that I am honored to have as a teacher.
Source: Google
Joshua bennett
★ 5
Great vibe and atmosphere. Staff is helpful and extremely friendly
Source: Google
Alise Jones-Bailey
★ 5
This is the best yoga studio in Atlanta!
Source: Google
Trishie JOHNSON
★ 5
I took a yoga class for the 1st time and I was addicted. Yes I needed something different in my workout routine. This is more than a yoga class. It’s an inspiriting and motivating class. The instructors are knowledgeable and the class flows seamlessly. The deep stretch class is so amazing you’ll come out feeling so relaxed. Amazing.
Source: Google
Noralis Bodden
★ 5
If you are looking for a place where you can grow in self love, spiritually, and that can help you find a piece of mind, this is the place for you! Every instructor will dedicate their time to find out what is it that you are in need off and will work with you so you can go thru the obstacles making you bloom in your practice.This place is very authentic. I am so impressed by the level of expertise and how nice everyone is! I highly recommend it.
Source: Google
Ryan Anderson
★ 5
Wow, I truly have to say this place is a gem and a sanctuary. Literally, my ability since practicing Yoga has truly changed and revolutionize my life. There are a few spaces that I can truly be present and empowered. All the staff is amazing and the atmosphere is awesome.
Source: Google
tiziana rodriguez
★ 2
Very disappointed with the class. I'm a yoga instructor and honestly the class was similar to a fitness yoga gym class. So mechanical no centering , no closing, the instruction was hard to understand, we spend 30 minutes lay down in a yin deep stretch class . With no pose just moving legs from side to side . Unfortunately one of the worse yoga classes. Studio nice and clean but way to expensive. Not worthy.
Source: Google
Tiffany B
★ 5
Source: Google
Nicole Austin
★ 5
I started going to Stellar in an attempt to build muscle and burn some fat. As someone who normally hates exercise, yoga seemed like a great way to do both in a less intense way than a HIIT program. I was first surprised by the multitude of payment options that allowed me find the best package for my budget and time commitment. The second and more profound surprise was that I also found friends and instructors that have had a profound impact on my life. Miriam, the owner, has assembled an amazing team of instructors that encourage you to laugh when you fall and teach you to rise/try again. My schedule brought me in contact with the instructors Paige, Stephanie, Dane, Nia and Brooke and all of them had unique styles and ever changing practices that ensured I got whatever I needed in that moment. While my work is forcing me to move away from Atlanta, I strongly recommend Stellar Power Yoga to anyone who loves yoga, wants to start practicing, or is just curious.
Source: Google
Lisa Burris
★ 5
I found Stellar Power Yoga just over a year ago. I can not say enough good things. Yoga and the studio literally have transformed my life. The owner and operator (Miriam) "had me at hello” so to speak. She took an inquiry call after normal business hours and welcomed me, encouraged me to try different classes with different instructors and so my yoga journey began after a serious foot injury that no longer allowed me to run. Needless to say, I now do yoga more and run less.
The studio as well equipped with plenty of various props and tools to assist should you need them. The warm temperature is just right to help you get into those poses during each class. While those aspects of the studio are great, what makes this place truly a gem is the amazing staff.
Richard, plays great music and gets your heart rate up and challenges you with detailed instruction. He changes it up so your never bored and feel like your taking the same class over and over. Just a great soul, who also happens to remind you that Yoga is a practice and journey and that will only improve over time. Cheryl is great for a vinyasa flow class. Perfect if you want to get a solid yoga session, that is gentle enough for beginners, yet challenging enough for those that have been doing yoga for a while. Her voice alone sets the tone and mood and you truly forget about the world outside the room. My schedule does not allow me to take as many of her classes as I would like, I am hoping that will change. Paige is my heart! (evening classes). She starts every class with a story or theme. I love her vulnerability and honest spirit. She truly shares herself. She is so relatable and kind, and the next thing you know, your immediately at ease and have the confidence to get through class no matter what type of day you may have had before you entered the studio. I have not seen her lately due to travels and I have missed her terribly. I even hear her voice pushing me when I am doing yoga on my own away from the studio. Her instruction is that detailed. She challenges me. She takes her time and shows you with such patience and grace and will repeat things for those that are less advanced or trying things for the first time. Her class is interactive and shows us the various ways and levels of a pose so you know where your at and where you may want to try next. Last, but not least, is Brooke. WHAT A CLASS!! I used to feel intimidated by her class. Its tough. It can be complicated (in a good way). And she does things differently. Yet… it's damn near perfect. The class is very popular so get there early for a good spot and she only teaches once a week. Her class is interactive and I have done things in her class that I never thought my body would do. I have taken risks and they paid off. I work the hardest in her class but when I am done, I feel amazing. Please know the other instructors and occasional subs are good also. I just have spent a limited time with them and don’t feel comfortable giving feedback unless it can be based on enough interaction.
Based on this review, I am sure you know by now, this is my sanctuary. I beam because of this place. It's my community. My peace. I just bought another annual membership that will have me there thought 2021 based on the great fee promotions they offer regularly. This makes this place affordable. Miriam is so creative. She has classes for children and young people. Workshops for arm balances and chakras. Classes for the whole family. There are even classes for couples, teens, and men only classes (Broga). This place has it all. We even celebrate the new year doing yoga. I mean, you won’t find anywhere else that will have something for you or a loved one. Not in Atlanta. The classes are diverse in EVERY way. Your first month is unlimited for $49.00. That way you can try it for an entire month, go to various classes with all the folks I mentioned above and see if it is for you. I am confident it will be. Hope to see you on your mat at stellar power yoga.
Source: Google
Aneetra McDowell
★ 5
Stellar Power Yoga owner Miriam and one of her instructors Nia came to our company and completed beginner yoga sessions for employees. Both of them were very nice and knowledgeable. Not only did they teach us yoga moves but they also were very inspirational and motivating. Great company!
Source: Google
Jean DeRosa
★ 5
You will love coming here. The instructors are all excellent and Miriam the owner just has a big heart. You will leave feeling stronger in all areas of your life and body as well. The class times worked really well for me.
Source: Google
Shira Concool
★ 5
I was searching for a supportive, respectful, and body-positive studio and found it here! I have loved attending Brianna Whitfield's classes, and also enjoyed Richard Fudge and Stephanie Chapman as well. Miriam Frost has created a beautiful community at SPY.
Source: Google
EB Cole
★ 5
I have loved my time at Stellar Power yoga! Not only has my body grown stronger, my mind, my heart, and my life have been enhanced by the time I spent in this studio. Miriam and the whole team serve each student with grace and care. As a beginner to yoga, I was thankful to be made comfortable, challenged, and encouraged every class. If I could give 100 stars, I would!
Source: Google
Lessica Wild Berries
★ 1
Source: Google
sheryl butler
★ 5
I have been practicing yoga for over 7 years at several yoga studios around Atlanta. When I walked into Stellar Power Yoga almost 2 years ago, I found my ‘forever’ studio. I find myself motivated to attend a class every day because there is such a variety of classes (hot, power, yin, pilates, strength/tone) and the teachers are top-notch – encouraging, knowledgeable, helpful, enthusiastic, and just plain nice! This is the only studio I have been to where a class has never been cancelled because an instructor didn’t show up. This is also the only studio that doesn’t change the schedule if only 1 person shows up to the class. Miriam, the owner, makes sure the studio is kept spotless, and she provides clean dry towels that each student can use during class. Also, the cool lavender-scented towel placed on my forehead at the end of each class is a welcomed treat. I highly recommend SPY for anyone looking for a yoga home!
Source: Google
Anna Ryder (Anna Joy Realty)
★ 5
I have been going to Stellar Power Yoga for quite some time. I love this community. The students are from all experience levels and the teachers are welcoming. I recently had a client event at the space for my past clients. Miriam was super helpful in making sure it was perfect. Highly recommend!
Source: Google
Christiaan Cofield
★ 5
This place is dynamic! Whether you are looking for a great workout (power flow) or a place to relax (deep stretch) this is the place to be!!!
Source: Google
Sarah Kate Guthrie
★ 5
I LOVE Stellar Power Yoga! Miriam and her fantastic team of instructors lead a wonderful session no matter which class you sign up for (and there are so many)! The atmosphere is flawless and tranquil. The facilities are always so clean and the location is perfect. I love the heated environment, it’s perfect to loosen your muscles without feeling overheated. Every time I go I feel rejuvenated, stretched, and at peace! I HIGHLY recommend you check it out! I love the Deep Stretch classes that help me stretch out my muscles and center my mind!
Source: Google
Anita K
★ 5
I am a 44-year-old woman with PCOS. The medical community considers me morbidly obese, but I am living proof that you can enjoy this practice at any size. I was introduces to hot yoga when I lived in NC by Miriam. She had no clue then, but I loved the classes and my body felt awesome after attending. During my travels from NC, I relocate to Atlanta by way of Phoenix. These classes have helped me to reduce the stress causes by my job, caring for ill family members, and adjusting to life in a new city. Some major benefits that I have enjoyed are less stiffness in my joints. I find that my body is becoming more flexible and my core is much stronger. Every class I have taken the instructor always has a modification to the poses for those that need it. I found the instructors to have a positive attitude, which contributes to making sure the experience is enjoyable. This is a great place for beginners as well as those that are experienced in the practice.
Source: Google
rahul kapoor
★ 5
The teachers are very competent and knowledgeable. There yoga is rigorous but they do emphasize on correct technique religiously. Their deep stretch class is very relaxing and my knees and lower back is much better ever since I started taking that class.
Source: Google
Inna Milko
★ 5
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Terry Weaver
★ 5
I recently began practicing yoga at Stellar Power Yoga studio. The instructors are awesome and challenge you to give all you have in the moment.
The studio is nestled in Vinings and offers several classes to fit any schedule. Miriam and the instructors have created a great place of welcoming peace and positive energy!
Source: Google
Stuart Erkes
★ 5
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Kelly Quinn
★ 5
Miriam is a great instructor, can’t wait for the next class!
Source: Google
Angela Hales
★ 5
As a newcomer to Stellar Power Yoga, I've taken two classes so far- Vinyasa Power Flow with Rob and Hot Sequence with Miriam. Two very different class offerings, but both left me feeling totally de-stressed and calm, in addition to providing a great workout. The Hot Sequence class held poses longer (no vinyasas) and provided an excellent opportunity to focus on alignment and strength-building. Plus, for anyone living in the Vinings area, it's an easy studio to walk to. I highly recommend!
Source: Google
Jasmine Nelson
★ 5
What an amazing time I had at Stellar Power Yoga! Not only did my physical body benefit from the poses, in addition my mind was also at peace. Miriam and the staff of Stellar Power Yoga provided an experience that allowed me to tune out all of the negativity of the world and gave me a safe place to take care of my mind, body, and soul. Loved my time here !
Source: Google
Amanda Hya
★ 5
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Meghan Burgess
★ 5
I was so happy to stumble across this studio while traveling and take a class with Miriam. The class was a thoughtful balance of active movement to energize and stretch the body. I found Miriam to be a fun and genuine yoga teacher who made me feel welcome from the moment I entered the room and until I left class. Lots of love and care lives in this studio!!!! I would absolutely go back!
Source: Google
Nicole Herrett
★ 5
Miriam is a rare find. To say she is a wonderful instructor would be an understatement. Her yoga practice speaks volumes in the way she runs her studio. GREAT PLACE! I would recommend Stellar Power Yoga to anyone looking to start, return or continue their journey with yoga.
Source: Google
Carolyn Nichols
★ 5
I have practiced at many yoga studios and this by far is one of the best!
Source: Google
Rusty Zarse
★ 5
Amazing yoga studio! Just try it, words cannot explain the goodness. Power Vinyasa style yoga with all the zen (but none of the hoo hah).
Having practiced yoga since about 2001, I've watched yoga in Atlanta change and grow. There's a lot more available lately and truly Atlanta has many amazing teachers and studios. Studio practices have become more physical, less holistic; more challenging, perhaps, yet less impactful. Practicing with Miriam was like coming home. I was thrilled to receive hands-on adjustment that helped me move properly into posture where she could see things I could not but I could feel once she helped. She turned and lifted my shoulders and arms in warrior one in a way I've not experienced before, causing more openness and a whole new place to explore.
I had a long conversation with Miriam after class and she is an inspiring teacher and guide. Steller Power Yoga is definitely a place where you can grow your lifetime practice. I am not local to the vinings area so I cannot be a regular there but I will make the hour long journey from my home to practice there. It's worth the drive.
Source: Google