★ 5

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★ 5

Amazing coaches - encouraging to do your best also i aware of your limitations

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★ 5

I love having a personal trainer and machines that are customized to each individual.

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★ 5

cant believe the effect in joust one month of two times per week

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★ 5

Trainers are the best! The 2/week, 20 minute duration works great for my schedule.

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★ 5

Each session provides personal attention from a coach to enable you to build strength and achieve a total body workout. It is safe and efficient.

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★ 5

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★ 5

Great professional, informed staff and efficient approach.

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★ 5

I've been going to The Exercise Coach for just over a month, and I can already feel myself getting stronger. Everyone who is there is kind and friendly while pushing me to reach my goals. I'm so excited with how well it's going!

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★ 5

I like the 1 on 1 training and the unique training equipment that gives you a full body workout in 20 minutes. The team is very friendly and knowledgeable. I look forward to my session each week.

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★ 5

I love exercise coach. The instructors are great. Fran and Justin are great and they are very knowledgeable and attentive. I've had shoulder problems for years and I've done Physical therapy numerous times. This is a great experience and it's intense. Don't let 20 minutes fool you. You get a workout.

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★ 5

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★ 5

The newest and best way to exercise for maximum results in very little time.

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★ 5

Super fast and super effective!

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★ 5

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★ 5

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★ 5

I was so impressed with this exercise place. I love that you can work out, make progress in just 20 minutes, 2 times a week. the coaches are very motivating. I can tell a difference after just a few weeks. I believe everyone who wants to get fit should check it out. Plus they are using Covid protocol.

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★ 5

Great workout. Short effective 20 minutes per session. Knowledgeable trainers. Great results! So glad I found this workout. It's worth every penny. The immediate data feedback is great for my techie brain!

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★ 5

Most enjoyable exercise program I’ve experienced! Great staff, knowledgeable clean facility! I highly recommend.

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★ 5

Love that it is 20 minutes twice a week. But also love they really listen to you and how you are feeling. 👍

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★ 5

Having been a serious weight lifter in my younger years I was skeptical of this program. I’m now a big big fan. The coaches are attentive so it’s safe , the technology is tailored to ensure you make steady progress in gaining strength and the results are amazing. This program is for any age. The owner Rob takes a personal interest in all the clients. The coaches are professional and equipped to motivate and encourage. Facility and environment is clean and inviting. I recommend EC highly.

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★ 5

Perfect for my schedule. Always feel like I accomplished something. Really enjoy the trainers of Justin and crew!

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★ 5

The trainers here are all friendly and very knowledgeable. I love the technology that gives me the most efficient workout in only 20 minutes.

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★ 5

Excellent, personalized service. Watching yourself get stronger is so fulfilling.

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★ 5

Habe gotten much stronger in a relatively short time. Personnel are very helpful and encouraging!

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★ 5

It's only been a few weeks, but am loving the program. The 20 minute work out gets me home before 7 AM to start my day. The target on screen in front of me, at each station, keeps progress front and center. The one on one coaching during each session keeps me motivated. The short, but intense, 20 minute program keeps it possible. And the good kind of burn during and the wobbly limbs after keep it real.

For those concerned with getting back into a gym post pandemic, the machines are wiped down and coaches wear masks.

Rob, Justin, and Terez are all wonderful coaches with their own unique style. Rotating coaches gives me a different perspective on form and technique allowing for well rounded instruction.

Oh and I love the texting platform for all communication. It's easy, convenient, and the team is responsive.

For those debating it, try it out. Take advantage of the 2 free trail days. It truly is free - NO catch!

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★ 5

This system works. If you push, your muscles will fail every time!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Everything! I love that it is an intimate workout so there aren’t tons of people “judging” and you are the trainers only focus. I love that the machines determine how much you lift and that you are done in 20 minutes. I especially enjoy De’Angelo and Steven. So encouraging.

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★ 5

The coaches are very professional. Through team work, they have created an encouraging environment. They are very knowledgeable and take the time to educate you and answer any question about your workout and overall health goals.

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★ 5

The best thing is that it's only a 20 minutes workout twice a week. Perfect for someone like me who really does not like exercising. It's fast and safe, one client in the gym at a time and the coaches wear masks and you should too. The whole team is friendly.

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★ 5

I had never worked out like this. Total body workout in 20 min. Intense. Their technology changes the game. As a data guy, I love the real time feedback and the data reports on my progress.

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★ 5

I strongly recommend you check out this studio. The entire philosophy is EXACTLY what is needed during these times. One-on-one coaching in a private, clean studio that safely helps build up your immune system.

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★ 5

I love that this workout is 20 min. Finding the time to workout was my biggest issue. Quality over quantity. I'm already starting to see results and feel much better. The coaches helped with my nutrition as well - which was a bonus.

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★ 5

I enjoy the program. The entire philosophy and program is spot on! Safe - masked and no large groups. Innovative - love the data & real time feedback. Efficient - 20 min. Effective - results driven.

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★ 5

Great work out in 20 minutes. Quick but effective work out.

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★ 5

I would recommend The Exercise Coach to everybody and anybody looking for an efficient full body workout! The fact that each workout is only 20 minutes is amazing and easy to stay motivated for. After each workout, I always felt like I had pushed myself to my full maximum and really felt and saw the difference. The Excerbotic equipment is so easy to use and tracks your progress so you can see how much you’ve improved from each workout. But the staff is what really sets this place apart. Rob, Chaplin and D’Angelo are the best! They were ALWAYS welcoming, friendly and engaging, making each workout the best it can be. I was never one to enjoy working out or going to the gym, but The Exercise Coach is unlike any gym out there.

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★ 5

Loved everything about this work out process! Location was convenient, the space was always clean and welcoming, the trainers were great! Loved getting to work with Chaplin and D'Angelo - I've never felt so strong after a workout program, definitely the most consistent and best-resulted excersize routine I've ever been a part of. I loved that it's just 20 minutes of all you got, and then you're done for the day! The exerbototics is easy to pick up; it's easy to follow and improve for each work out. Rob was a professional and organized manager, these guys know what's up! If I didn't move, I'd absolutely still be working out here.

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★ 5

Within the first week I could see my body changing. I feel myself getting stronger. I am excited for this part of my fitness journey. You should definitely give it a try.

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★ 5

The trainers are great. I feel very safe going there. I see them clean all of the equipment both before and after I use it. Everyone wears masks and only one client trains at a time in the facility. I love that it’s only 20 minutes. Don’t let the time fool you. You get a great workout and will see results.

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★ 5

What I love about The Exercise Coach is the results. I wanted to get stronger and fitter and this fits the bill. The personal attention is great to ensure that you're optimizing the exercises and the computer feedback tells you exactly what you need to do. I've definitely gained muscle definition and strength. There's nutritional support if you want it. While it's a quick visit, you're working hard the whole time. This is something you should try if you're spending a lot of time working out and not getting results. The coaches care about your success and optimize the programs to "shake it up." Thanks Exercise Coaches!

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★ 5

I'm loving this 20-minute method. I've worked with quite a few personal trainers in my lifetime, and have never had the speed of results that I am noticing at Exercise Coach. It may be only 20-minutes, but it is INTENSE. The coaches/trainers are fantastic. I highly recommend ! !

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★ 5

Personalized. Clean. Quiet. Amazing staff. Feel stronger already and energy has increased.

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★ 5

Amazing studio! Has to be one of the most effective and efficient ways to workout. And the team is great as well - extremely friendly and knowledgeable. I especially love the use of science and data to better track and optimize my workout. I travel quite a bit so the ability to get a full workout in just 20 minutes really hits home.

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★ 5

Effective strength training with knowledgeable personal coaching and it takes only 20 minutes! I recommend that you try TEC E. Cobb.

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★ 5

This is a great environment. The coaches are all very supportive! It truly is 20 minutes - 2 times a week and you will get stronger! The program changes regularly (amount of reps and/or weight) so you are constantly challenged. Muscles are fatigued but I never feel soreness for days after. I love it and would suggest you try their trial lessons to see if it works for you.

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★ 5

I'll be honest, when they told me I could get a COMPLETE total body workout in 20 minutes, I was like, "yeah, right!" Well, let's just say reality set in within the first 5 minutes!!! With my traditional resistance training and weightlifting, I rarely focus on the eccentric or time under tension, so this was the most my body's been challenged in quite some time. Gotta give a big shoutout to Rob, Jen and Chaplin for an amazing and invigorating workout. Plus, I got some nutritional tips from Jen to help me reach my fitness goals even faster ;-)

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★ 5

So, I have been a practicing Physical Therapist almost two decades as well as owner of an Outpatient Private Practice. Most impressive high-tech fitness studio with patented technology & computerized equipment is incredible. My session with the Exercise Coach lasted about 20 min and was able to specifically target upper and lower body problem areas. More importantly, the coach was able to do that one on one, safely protecting all my joints while taking the guessing out by utilizing constant real time data as I was working out. I would highly recommend my any of my clients, family, friends continue their fitness goals with the Exercise Coach. It's Worth It!
Dr. Kirkland, PT, DPT

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★ 5

A great workout in just 20 minutes! The staff is great...knowledgeable and attentive! Highly recommend checking it out!

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★ 5

Bright clean private place with personalized training that shows results in a short period of time! Wonderful friendly Coaches and really effective Personalized training that works in small amounts of time!

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★ 5

Rob and Jen are great, very knowledgeable and professional. Rob is attentive and super patient always encouraging you to push forward.
The fitness studio is very clean quiet and private. I had the best experience coming to The Exercise Coach, 5 star service all around!

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★ 5

Great experience all around! Jen, Rob and Chaplin are knowledgeable, encouraging and motivating. This program maximizes work-outs which is perfect for my schedule. I know I’m performing the exercises correctly as there is personal attention at every step. I tried it because of the 2 free session offer, came back because I was intrigued with the machines and concept and will stay because of the results I am getting!! Thanks EC!

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★ 5

Love the exercise coach!! A different way to train and get in shape. Only 20 minutes but I feel the burn and get a great workout. Rob, Jen and Chaplin are awesome. Before I signed up I had joined other gyms but never went. I was skeptical about what kind of workout you could to in 20 minutes and if i would see results. I feel stronger through this program. I was concerned that would quit and not want to go but it being only a 20 minute commitment twice a week it’s a piece of cake. Highly recommend their program.

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★ 5

Very competent trainers. Great concept and facility. 20 minute workout is the best!

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★ 5

An innovative experience. No more excuses for not getting stronger.

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★ 5

This is a great workout and Jen and staff are terrific. If you have not tried this I would encourage all to go experience it for yourself. You can achieve remarkable results in a short period of time and with a 40 minute commitment every week. That’s hard to beat.

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★ 5

I knew I needed a strength training workout routine. I hit the age for knee pain and back & neck tightness. Medical doctors told me I needed to strengthen the muscles. I tried Exercise Coach because I never felt comfortable figuring out the machines at the gym. At EC the Coaches get you in the correct position, watch your form for each rep and encourage best effort at each workout. I am in my 60s and feeling stronger than I have for many years. It is working!

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★ 5

I love the concept! It's the perfect way for me to keep in smart shape and not waste time, effort, energy, or money.

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★ 5

This is the spot. You’ll be hard pressed to find a more progressive workout!

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★ 5

Love this studio! Attention to detail and motivation by the coaches, ability to focus solely on my workout with no distractions and in & out in no time. High tech is in!

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★ 5

I was mainly looking to get back my overall strength for tennis and came across T.E.C. PERFECT place post physical therapy with their state of the art machines. They can change range of motions to accommodate surgeries like mine. Slow reps are safe. I never had a gym or studio focus sooooo much on safety!

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★ 5

I haven't done strength training in years and was concerned about my joints. l loved that the coaches could set up revised range of motions for me on the tech equipment. Real time feedback was really cool btw!

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★ 5

Great program. Just love the staff, knowledgeable, respectful and supportive. The studio is clean and the session is private - resulting in zero distractions. The real time capture of my progress and performance provides additional encouragement. luv luv!

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★ 5

Private and clean studio. No more waiting on unclean machines at the big gyms. I like being able to completely focus on my workout with no distractions. Biggest plus was it fit into my schedule

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★ 5

I was skeptical at first, no way this could work. I did my full body in 20 min and felt it (in a good way). High quality and high intensity workout using computerized machines. It’s definitely not about the quantity of time you spend working out. Highly recommend this studio and concept.

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★ 5

I've had my fair share of health issues and I'm also always busy. This concept covered both those. Workout is customized to the highest level I can go at, NOT someone else. Lost alot of strength over the years, now I have a detailed roadmap to get it back!

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★ 5

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★ 5

I fell in love with the concept! The proof in the SCIENCE DATA DRIVEN RESULTS and SAFETY, makes this an athletes dream.

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★ 5

I really love the science and technology at The Exercise Coach! The Coaches are very professional and motivating when pushing me at the right intensity. I would highly recommend!!

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★ 5

Top notch studio. I didn't know what to expect, but thought 20 min was interesting enough to check it out. Studio mgr explains how they're different, the science behind their workouts and the technology, as well as nutrition - nice add on. Never seen any equipment like what they have. Pretty impressive!

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★ 5

I've been working out for many years ie..football bodybuilding etc...Things to mention about this gym and its perks. You don't have to be the most knowledgeable or your fitness level doesn't matter. Your target goals are personalized to you with their computers. Finally.you dont have to be the most detailed person or technological individual etc these machine offer you feedback during your workouts etc. This is very helpful trust me go check it out and see for yourself. I think you will be more than satisfied with this with Everything!

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★ 5

The scientific approach, research and technology being utilized in this studio to create a 20 min workout is amazing. Effective and efficient. Intense, but I was never concerned bc of the slow motion and safety precautions they use.

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★ 5

Jennifer, Chaplin and Rob are the best! Knowledgeable and motivating staff matters, trust me. I get a push at the exact time needed bc of the real time feedback on their monitors and coaches. No form discrepancies allowed either when it gets hard.

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★ 5

Stopped by this new studio. Coaches were great in motivating me. Kept my form good. Learned alot about what eccentric training does to the body!

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★ 5

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★ 5

Very thorough staff from studio mgr to coach. Personalized attention. 1on1. Motivational tech equipment. Quiet, private, clean studio.

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★ 5

I have been going to the Exercise Coach for a month and I can already see results. My schedule does not allow for an intense 1 hour working out 3 or more days a week to not have any results to show for it! Only 2 times a week 20 minutes at a time backed by evidence and science! On top of that the coaches are awesome. You get real time feedback and coaching!

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★ 5

As a physical therapist, I was extremely impressed with the high tech fitness equipment. I love the fact that the session is one on one. This assures that I myself or the client is performing the exercises correctly which will decrease the chance of injuries. It was also easy on my joints and by finding my maximum ability it kept me in a safe zone. After only 20 minutes I really felt like I had a good work out . The greatest part for me is that it keeps your data which takes the guessing game out on how you are progressing. I definitely recommend this fitness center and will reconmmend my clients continue their exercises program with the Exercise Coach.
Dr. Edwards, PT, DPT

Source: Google

★ 5

Like others, job and family demands make it tough getting to the gym at times for me, as well as I had a back injury awhile back. Everything is slow motion - controlled by computerized equipment. Safest place if you have had injuries before. High quality workout in small qty of time - which is EXACTLY what I needed!

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★ 5

My husband and I have being going to The Exercise Coach for three weeks. Each session the coaches challenge us, push us and cheer us on. Each day we walk out with weak legs but feeling accomplished. We highly recommended for those who are limited on time but want a personalized workout!

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★ 5

Intense one-on-one workout. Coaches are knowledgable, caring and pushed me more than I would've by myself. Place is private, clean, no loud music. I'd recommend you check it out.

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★ 5

I love to workout and give new places a try. I heard about this 20 min workout and was kind of skeptical honestly... Each machine took my muscles to failure and did it slowly AND safely. The "right" intensity interval training at the end of the 20 min wiped me out. I'm actually still amazed at this concept and what I accomplished in 20 min!

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★ 5

What a challenging yet rewarding session today. 20 minutes fit right into my schedule. Chaplin and Rob were so helpful training be today. They pushed me to work harder while ensuring I was positioned correctly, controlling my breathing, and completing each exercise. Time to recover to be ready for the next session in a couple days. If you want a good workout with real time feedback and metrics, stop back and check them out.

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★ 5

As an ex athlete I was a bit skeptical that this workout would be sufficient enough to get the most out of me. Well I was wrong!! 20 minutes of sustained efficient muscle activity left me feeling like I'd done my usual hour and 15 minute workout at a regular gym. The staff was amazing and Jen brought the best out of me. I will definitely be back here to continue to leverage this science with exercise.

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★ 5

I love the state of the art equipment and the personalized one-on-one coaching. It was also great to avoid the "big box" gym and have the privacy of a studio.

Awesome experience!!!

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★ 5

My biggest obstacle to working out is time management and lack of motivation after a long day. Well, 20 min twice a week and getting real time feedback on the screens as I workout is all the motivation I needed. I'm hooked!

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★ 5

I highly recommend The Exercise Coach for strengthening your muscles. The hi-tech equipment (no free weights) lets you know exactly how much force to use (which keeps your joints safer). This has to be the most effective workout in the market. Hard to compete with their technology.!

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★ 5

Such a great workout and used so little of my time. I feel so efficient, just 20 minutes and done! Upon entering I was greeted by a friendly and knowledgeable staff. Perfect for a lunch time break.

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★ 5

Really efficient work out for those who are concerned they don’t have time for an effective workout. I definitely got an effective work out and felt it the next day. The technology used records from my workout performance in order to set up my next workout and track my progress. My trainer walked me through everything and monitored my output and progress. I would definitely recommend giving Exercise Coach a try and seeing if this would be a good fit for your lifestyle.

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★ 5

I was really surprised by how complete of a workout I received in only 20 minutes. The Exercise Coach approach definitely shaves time off my workout while ensuring that I continue to challenge myself.

The personal training environment plus the latest technology on the equipment is second to none!

Source: Google