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Yoga studio Wellness centerAbout the Club
Yovana Yoga is opened at the Mill in Dalton in July of 2025.
At Yovana, we know that you are never too old, too weak, too inflexible or too big to start a yoga practice. Most people feel a difference in their body after the first class. A regular yoga practice can create noticeable changes in your body and mind. We all wish we started younger, but it is never too late!
Yoga is ever evolving. We may teach poses different to how you have learned them in the past. That is because we have evolved as yoga has.
Yovana Yoga offers semi-private 200 hour Yoga Teacher Trainings (YTT) starting in March each year. Our goal is to train the best teachers, not the most teachers. We are a Yoga Alliance Registered Yoga School (RYS).
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Reviews
Inspired Educator
★ 5
I enjoyed the Yin evening class with Crystal. She is a great instructor and she explains the moves easily. She also made me feel welcomed as a new student in her class.
Source: Google
Leighanne Fulmer
★ 5
Wonderfully relaxing with excellent teachers that are well trained. So good for your body and mind.
Source: Google
Deanna Mathis
★ 5
Lovely yoga studio in a beautiful space at The Mill at Crown Garden.
Source: Google
Elle 43
★ 5
Yovana Yoga is the best! Yovana offers day and evening classes to suit everyone. I (57 f) love yin yoga. My son (28 m) loved general yoga. The practice is customized to each yogi.
The teachers are thoughtful, professional, and attuned to the classes. Sarah teaches challenging and restorative classes with well-chosen music.
The props and bolsters are the nicest I have used in any studio.
Come to Yovana and be refreshed and restored.
You will also enjoy the beautiful, restored Mill. Come for a yoga class and have a coffee at Native.
Try Yovana Yoga!
Source: Google
Laura Sparks
★ 5
Yovana Yoga is the real deal. The teachers are all highly qualified and committed to spreading yoga love in a way that is safe and appropriate for each individual student. If you’ve ever wanted to start yoga but weren’t sure where to start, Sarah DeFoor and her lovely teachers are here for you! The chair yoga class is perfect for anyone who isn’t sure about getting down and back up off the floor. But it’s also a great way to ease into a regular yoga practice for newbies and those (like me) who stepped away from self care practices for a long time.
Source: Google
Margaret V
★ 5
Fabulous facility, tools and instruction! First two classes were amazing. Can't wait to go again tomorrow!
Source: Google