Sun Yoga Hawaii

Honolulu, 820 W Hind Dr #125, Honolulu, HI 96821 | ★ 4.9 (70 Review)

📞 +1 808-348-2979

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Yoga studio Gym

About the Club

Sun Yoga Hawaii is a locally owned and operated yoga studio located at Aina Haina Shopping Center. We specialize in improving the overall health and well-being of each practitioner through the ancient practice of yoga, combining Vinyasa Sun Salutations, Hatha Yoga postures, and an ancient-guided deep relaxation. Our use of infrared heat helps the body detoxify by sweating, balancing metabolism, facilitating weight loss, increasing circulation, relieving joint pain, and improving cardiovascular health, tissue elasticity, beautification of skin, stress relief, and relaxation. The infrared heating technology, strong yoga practice, friendly teachers, and community-oriented approach make us a favorite among our loyal students.

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 Sun Yoga Hawaii
 Sun Yoga Hawaii
 Sun Yoga Hawaii
 Sun Yoga Hawaii

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Reviews

Taya Raine

★ 5

I was fortunate to teach at the studio in 2025 while living on Oahu.
I've taught and practiced at studios all around the world and I can honestly say this is my absolute favorite for many reasons! The owner Michelle is incredible ,along with all of the teachers and students.
The atmosphere is always so lovely, Michelle always puts out fresh flowers. Adding a special touch that is just one way she takes extra good care of staff and students. The infrared
hot classes have the best infrared heaters that I've ever seen, the studio is always clean. The lighting is lovely. The classes are taught in a very inspiring professional way always on par with the best out there! I highly recommend joining the beautiful community at Sun Yoga.

Source: Google

Marcus Mendonca

★ 5

I've been going to Sun Yoga Hawaii since they started in 2012. It's my favorite yoga studio for a few reasons; it's conveniently located in Aina Haina and one of the few options at the beginning of East Honolulu, it offers heated classes and their Sun Flow is awesome. I always leave the classes feeling rejuvenated and new. Yoga is so good for my retired athlete body! But the best part is the community! Everyone is so cool, and the owner Michele is always creating events to keep the community together. I've met so many new friends at Sun Yoga. Thanks Sun Yoga, and thanks Michele for all that you do to yoga, Hawaii and the community. Keep shining bright like the SUN!

Source: Google

Zach Beasley

★ 5

10/10 such a great class and such friendly people loved it

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Melanie Koehl

★ 5

I use yoga as a way to cross-train as an ultra runner. Sun Yoga has always been gracious and kind. I never feel out-of-place or self-conscious since I cannot do most of the poses. They are always encouraging and supportive no matter what level I am. Thank you, Sun Yoga!

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Hueyduan K

★ 5

Sun Yoga restored my health! I have been with Sun Yoga for 10 months. I’d recommend it to anyone. You will have better muscle strength, flexibility, stamina, mood, digestion etc. regardless of your age. The teachers are super supportive. You don’t need to rent yoga mats or supplies because they are provided for free in case you need. The app is very easy to use for making reservations. It’s a great one-stop shop for getting your daily exercise.

Source: Google

Valeria Gentile

★ 5

I experienced Sun Yoga Hawaii during my vacation. The Sun & Sculpt sessions were my favorite, as they combined Sun Yoga with strength training. This combination strengthened my body and calmed my mind. After each session, I felt both exhausted and relaxed – exactly what I wanted. I highly recommend Sun Yoga Hawaii to anyone looking for a great yoga experience.

Source: Google

Alyssa Kauanoe

★ 5

Great small sized studio in Hawaii Kai. If I lived closer I would attend more often. Friendly and nice community of practitioners and instructors.

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Anja S.

★ 5

Sun Yoga Hawaii changed my whole perspective on yoga and made my vacation to Hawaii truly special. Trying out yoga with infrared heat was a completely new experience for me, and I loved it from the very first session. After just a few classes, I could already feel improvements in my flexibility and sleep. The fact that I could burn around 500 calories each time was a fantastic bonus.
I really appreciated the extensive schedule, with classes from early morning to evening, which made it easy to attend almost daily.
The community at Sun Yoga Hawaii is incredibly welcoming, and the positive vibe made me feel right at home. Joining this friendly group added a lot to my trip.
My overall love for Hawaii has only grown during this wonderful experience. I really wish I could stay longer. The thought of diving even deeper into this amazing practice and maybe even doing a teacher training course with Michele Santos, the wonderful founder of Sun Yoga Hawaii, would be truly appealing.

Source: Google

Tori Itamoto

★ 5

I love this studio! All the instructors and people are so friendly. The studio is also really clean. I love coming here!

Source: Google

Maria A Llano Mora

★ 5

I love this studio! The staff is very professional, and the atmosphere is always welcoming. One of the things I appreciate most is the wide variety of classes offered every day—you can always find one that fits your schedule. They also have a shower available, which is a huge plus for me since I usually head to work right after class. Everyone here, from the instructors to the fellow yogis, is so kind and supportive. Highly recommend!

Source: Google

Marley K.M.

★ 5

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Tracy Maeda

★ 5

The classes are challenging and consistently uplifting. There’s a real community here, and it’s not at all cliquey like other yoga studios I’ve been to. I enjoy the combination of sunny vibes and heat therapy. I find a lot of yoga studios in Hawaii don’t properly hear their rooms, often preferring AC over the benefits of proper bikram. The instructors are all friendly, supportive, and mindful. I’ve never left a class disappointed and I always look forward to returning. 10/10 very clean!

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Jesse Tom

★ 5

The instructors here are all super friendly and really know how to get you locked in and in the zone. Perfect for all levels!

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Stephanie LaMonaca

★ 5

Sun Yoga is a beautiful community of mindful, friendly people. I have been attending sun flow/yin classes for a year and enjoy the blend of mind, body and aloha spirit in every class.

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aryeta marley

★ 5

My fav yoga studio

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Jenn Thompson

★ 5

Sun Yoga has amazing instructors and I always enjoy the classes. Room is very clean and heated perfectly for a deep stretch. A great place to practice yoga!

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Yoga Ninja

★ 5

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Teri Garrett

★ 5

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Meleana Estes

★ 5

I love love love Sun Yoga, every and all classes feel so great always!

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Jackie Bogan

★ 5

Many classes during the day, good instructors , caring community. Infrared heat is great for my aching body!

Source: Google

Nikki Chin

★ 5

I have been at Sun Yoga since it first opened 12 years ago. I met the owner Michelle years before when she was a hot yoga instructor at another studio. I’ve always enjoyed her classes and when she opened up Sun Yoga Hawaii in Aina Haina( where I live), I was ecstatic! My hot yoga practice when from 1-2 days every 2 weeks to 7 days a week. I’m addicted! The practice is not only good for the body but also for the soul. The teachers and community are all incredible, encouraging, friendly, and fun. All ages, sizes and skills are welcomed. I’ve made my besties through yoga and encourage my non-yogi friends to try it. There is really nothing else like it. Thank you Sun Yoga Hawaii for all these incredible years!

Source: Google

Diane Almadova

★ 5

Sun Yoga in Aina Haina has the best yoga teachers. Best workout on the East side!

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Romulo Fonseca

★ 5

The best Yoga classes with the infrared light and a family oriented community

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小槻千佳子

★ 5

Aina Haina ショッピングセンター内にあるホットヨガ教室。毎日クラスを自由に選択出来ます。日本人のJunko先生は大ベテランで、痛い所の対処方法も教えてくれます。

Source: Google

Kevin Bogan (AH6QO)

★ 5

Consistently good instruction.Warm and caring staff. Always available to answer my questions. It's a community in which I could feel safe and push my boundaries. Life changing experience.

Source: Google

Brigitta Osterholt

★ 5

I love going to sun yoga and it really helps with aches . It’s a very special place

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Sue Berges

★ 5

Sun Yoga has been a life saver for the past 6 years. I started so that I could become pain free from a tight back and hamstrings. It was an opportunity to get it done early in the morning before work and caregiving my family. Since then it has evolved into a whole body healthy habit. I have not only learned to meditate, but it has also strengthened and toned my body. Along with being part of a loving positive community.

Source: Google

Debbie Nishiyama

★ 5

Been with Sun Yoga for years. Love my practice and the team that leads the way. Thank you Sun Yoga team.

Source: Google

Gina Mujinga

★ 4

I would give the studio a 5, but no one answers when I call; I sent an email before but got no response, and no beginner classes are available for selection online. However, my 4p class on Sunday is fantastic, and the teacher is excellent.

Source: Google

Best Bestie

★ 5

Everyone was so nice, such a great spot, the class was very engaging, hard yet manageable. I hope to be back before I leave!

Source: Google

Yassmin Raiszadeh

★ 5

I LOVE Sun Yoga Hawaii! I have been Attending classes regularly for 2 months now and really feel the benefits of the infrared hot yoga. The owner Michele has an extremely kind heart and makes me feel so welcomed at the studio and is also so encouraging. I love taking her classes along with the other yoga instructors like Junko and Clyde. I leave every class feeling renewed and refreshed. The signature yoga sequence paired with the heat feels like I am wringing toxins out of my body from the inside out. The classes are well worth the investment for your body, mind, and spirit. I highly recommend this studio!

Source: Google

Georgiana Sima

★ 5

The Sun yoga classes are intense, but you’ll be thanking yourself after taking one. Good balance between a spiritual practice and a workout. The instructors are knowledgeable and bring grounding energy to class.

Source: Google

Carlvandale Strickland

★ 3

3 stars because upon initial contact, I asked a beginner's question, then politely (to my knowledge) declined to hear the introductory promotion Information. After sometime looking at other places, I called back to hear that information, but I was disconnected. I am not sure if it was purposeful or mistakenly. On the contrary, I have booked some classes so I want to see how those go. I do appreciate customer service for answering my question with intuitive knowledge for a possible path, but I did not appreciate being sent directly to the automated answering service when I'd called again after being disconnected.

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Katherine Taylor

★ 5

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Murti Hower

★ 5

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Marcus Edwards

★ 5

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Kara Dubinsky

★ 5

This is the best yoga studio on the island. Great instructors-If you need to reenergize your mind and body-go to Sun Yoga! You will walk out a better version of yourself!

Source: Google

Stéphanie Carvajal Arenas

★ 5

I love the staff !!! They’re really helpful and nice, fun classes, I highly recommending the sun sculpt class !!! One of my favorites!

Source: Google

Arne Phillips

★ 5

Best in Hawaii - been involved in yoga in HNL since 1998 - this is a caring, peaceful community

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Niu Valley Middle School Music Program

★ 5

So supportive and friendly!

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martha im

★ 5

I loved the class! Instructors are motivating and provide an environment where you feel very energized and yet relaxed and cleansed.

Source: Google

Sarah Daigle

★ 5

I absolutely LOVE this place! They are super organized and their teachers are genuine. The energy is always welcoming and always leave inspired. Plus they offer the infrared heat with yoga which I haven't found anywhere else. AND the owners are wonderful! I suggest this space for all! <3

Source: Google

Janell Cox

★ 5

Love this place! No complaints...it's clean, great instructors, good workout!

Source: Google

rachelle joy

★ 5

Having only done Bikram for several years, once I found this studio with their easy going teachers, warm atmosphere, and friendly yogi's right next to you, all without egos, it was such a welcome change. Trust me, you have to try.

Source: Google

Cy Ohana

★ 5

Competent/good instructors. Clean studios. Great hours. A couple of studios closer to my house. Willing to drive extra distance to this place!

Source: Google

Vickie Innis

★ 5

Sun Yoga Hawaii is one of the BEST yoga studios in Hawaii. I love the variety of classes they offer and the feeling of being in the heated room while practicing. The infrared heat does wonders for your body and improves your yoga practice tremendously.
I would highly recommend this studio for anyone looking for clean facilities, awesome teachers and great fellow practitioners.

Source: Google

Denise Darval-Chang

★ 5

I have been practicing at Sun Yoga for 4 years, Sun Yoga serves me best as a cross training tool for my primary sport of outrigger canoe racing. Sun Yoga is an authentic studio, not a franchise yoga studio. Instructors vary and you will surly be able to find a few that match your temperament. Instructors respect my decisions to modify my practice due to injuries, recovering from races...Sun Yoga like Hui Nalu is part of my extended family. Love it.

Source: Google

Frank Freitas

★ 5

One of my favorite yoga studios. Classes are intimate and cozy. The teachers are professional and absolute sweethearts. I reccomend anyone to take a class. Aloha and God Bless

Source: Google

MARIANNA

★ 5

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Giuliana Ferrari

★ 5

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Jan Fiddler

★ 5

Sun Yoga has contributed to amazing changes in my life! I am so grateful to them! I was sluggish and depressed. I was unable to get past an accident that happened to me 5 years ago. After I started taking classes, my life significantly changed. I quickly became more flexible, positive and had way more energy! What a life changer! Thanks to the great staff and owner, Michelle, my life is on track once again!!

Source: Google

Hilda Baker

★ 5

Sun Yoga is the best place I've ever practiced yoga -- I'm so grateful to have found it! It's the whole package -- a challenging but supportive physical practice coupled with a strong spiritual foundation that promotes total wellness. I feel very welcome there and love the sense of community. A variety of people practice there. The instructors are very knowledgeable and skilled at guiding students, and they're fully committed and obviously love what they do.

Source: Google

Denise Haughian

★ 3

The classes here are similar to Bikram but less monotonous. I enjoy taking classes here as the instructors are all good. However the pricing structure is what I have a problem with. The class pack prices are quite high $170+ tax / 10 classes. The expectation is that you're going to practice here only and purchase an unlimited package. Specials are offered occasionally but never for the class packs. I would like to see a decently priced option for those of us who have another regular practice but would like to enjoy hot yoga maybe just once a week. I understand that yoga is not inexpensive anymore and I'm willing to pay, but $17+ per class? My price point is around $14.

Source: Google

Diane Almadova

★ 5

Sun Yoga is truly Amazing! At first it was hard but once you keep going you will reap the benefits of feeling AMAZING. It makes you internally strong, especially your core. Clears my Head and really keeps me grounded and at PEACE! Yoga is no longer an Option for me, it is a must!
Diane Almadova

Source: Google

Robert Harrison, D.C.

★ 5

I can not say enough wonderful things about the Sun Yoga Studio. I am a Chiropractor and was having some issues, over a year ago, that were not resolving. Michele guided me along with her her wonderful yoga instructors to find a place of better balance, fitness and calmness. All of my issues resolved and I recommend her studio to all of my practice members. They now have a wonderful variety of classes to accommodate all levels of fitness. I highly recommend this studio and will be a lifelong member!
Robert Harrison, D.C.
Hawaii Kai Chiropractic

Source: Google

Barbara Horio

★ 5

Best yoga studio in Hawaii, bar none. Everyone should try it out. You will LOVE it!!🕉

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Laurie Yoshinaga

★ 5

The instructors are great! Anyone of any level is welcome.😊 The studios are clean and I love the different classes!

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Chiew Hwee Nyeo

★ 5

Staff and Instructors there are very friendly and helpful.

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Suni Nasuti

★ 5

Absolutely love it. l love the flexible hours! There are many diferent yoga classes to attend but
"YEN YOGA" which offer total streching and relaxation, is way to end the long tired day!

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Rainbow Crystals Hawaii

★ 5

It's the best Yoga on town!! we recommend Sun Yoga Hawaii to family & friends. More than a Yoga class it's a "ohana" Yoga.

Source: Google

Jules Guerrero

★ 5

I love Sun Yoga. The owner Michele is super and the staff is very friendly. I am definitely looking forward to doing more sessions a week and I can't wait to go back. I have tried 2 different instructors so far and they were both great instructors and they challenged me in a really good way. Sun Yoga is also right next to my Tutoring Center and I have recommended it to all the moms that come to my center. The feedback that I get is always so positive and they always say how much they love it. Now, their husbands even do it too =). If you haven't tried doing hot yoga, Sun yoga is definitely the place to start.

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Norma Padron

★ 5

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Marcos Santos

★ 5

I enjoy practicing every week. It helps me to balance inside out. Helps me be more centered, flexible, sleep better, meditate and more. I love to surf and yoga has been a great compliment to it. The ambience of the studio and energy are amazing. The feeling of community and the care and expertise of all teachers are phenomenal. I highly recommend Sun Yoga to everyone. It has classes for all tastes!

Source: Google

Kazusa Flanagan

★ 5

Sun Yoga is my NO.1 choice for Hot Yoga. Instructors are super friendly, but knowledgeable. Studio is very clean no matter when I go during the day. The most I like about SunYoga is their wide time schedule. From the first class to the last class, you have many choices so missing a class is not a big deal. Hour and a half later, there's another one!! Love Sun yoga.

Source: Google

r ya

★ 5

This is a great little yoga studio tucked away in the strip mall! The studio is always clean and without the funny smell that some other hot yoga studios have. All of the instructors have been wonderful and encouraging, especially Natalie! If I didn't move away from the island, I'd still be practicing my yoga at Sun Yoga.

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Coach Twitty Basketball - Core Fundamentals

★ 5

I'd recommend Sun Yoga Hawaii to family & friends in a heart beat. Excellent experience. Professional Staff.

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Ella SH

★ 5

Sun Yoga is a great place to practice Yoga. Not only that, I never felt uncomfortable because the owner and the staff are so professional, and friendly at the same time. They remember your name right away, and they are so loving and positive, so it feels great to visit. The owner Michelle is creative and has a great business mind. She does many celebrations, special classes, and challenges to keep you interested. I think she is doing awesome. I love Sun Yoga!

Source: Google

Deborah Gardner

★ 5

The instructors are the heart of Sun Yoga! Their devotion to the practice of hot yoga and their caring for participants is consistently observed. I personally have felt the coaching offered to me has been very valuable, motivating and always provided with thoughtful presence. Acceptance of your limitations while stretching yourself to reach new goals has been a valuable guide they provide for me. The studio itself is fresh and clean. I have been to others where that certainly was not the case. Highly recommend this to anyone of any age.

Source: Google

Allan

★ 5

AWSOME A+++++++++++++

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Brittany Buck

★ 5

Sun Yoga Hawaii, not only gave me strength, energy and positivity each and every day, it has given me such a purpose and a beautiful reason to never sweat the small stuff and to know life is wonderful when you have yoga in it :). Even though I no longer reside on the islands, this studio will forever have a place in my heart, mind, body and spirit.
Much love to all the instructors and to Michelle and Paula. Love you all and Namaste!
-Brittany Buck

Source: Google