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Yoga studioAbout the Club
At 10.40.10 Yoga, we harmonize strength with serenity. Our unique approach integrates the patented 10-minute warmup, 40-minute workout, and 10-minute cool-down structure into the world of Yoga, offering a holistic and efficient experience. Dive into our signature routines:
Mondays, Wednesdays, Fridays: Experience 'Yoga Flow + Restore'. This blend of dynamic movements and calming restorative poses rejuvenates both body and spirit.
Tuesdays, Thursdays, Saturdays: Challenge yourself with 'Yoga Tone'. Integrating weights into yoga postures, this routine ensures comprehensive strength and toning.
Guided by the finest coaches in America, every session promises transformative results, rooted in the principles of the 10.40.10 philosophy.
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Reviews
Kindra Hayes
★ 5
If you think just lifting or cardio is enough…think again! I love the Yin and Restorative classes of Surrender. Helps me with stability and mobility while calming my nervous system. Complements my workout routine perfectly.
Source: Google
Katie Kupka
★ 5
I love the variety offered here, but I especially go for the Surrender classes. So great to give time to recovery after hard workouts!
Source: Google
Suzanne Corbett
★ 5
Such a great yoga class with Becky. The flow was amazing and it helped my body relax after the Tuesday stamina workout. If you’re new to yoga I would highly recommend coming to check it out, you won’t regret it!
Source: Google
Allie Salman
★ 5
Becky brings great energy to her classes! She knows when to hype me up or calm me down (: my body feels great when I leave!
Source: Google
Rebecca Menelle
★ 5
I started taking yoga as a compliment to my workouts, but it quickly turned into more and I absolutely love it! The teachers are so passionate and knowledgeable. I like that 104010 offers so many different types of classes with each teacher bringing their own vibe.
Source: Google
Vicky Natalie Ocampo
★ 5
Since incorporating yoga into my routine, my flexibility has improved so much and it’s been a game changer for recovery. The coaches here are incredible—each with their own style and energy! Becky’s classes are a vibe with her killer playlists, and she always helps you sink deeper into stretches. AD brings the fire with nonstop motivation and inspiration. Highly recommend!
Source: Google
Adriana Stavreva
★ 5
I’ve taken the Yoga Tone class twice now and absolutely love it! Humbles you for sure and it’s an incredible workout with some great vibes!
Source: Google
Ian Ross
★ 5
Absolutely the best. Instructors are incredible! Studio is clean and relaxing!
I would highly recommend
Source: Google
Megan Maggio
★ 5
I joined 104010 three months ago and it has been a wonderful experience since day one. The classes, coaches and members are all great. Then when yoga was added, I had to try a class, and it has been awesome. The yoga tone class is one of my favorite classes. Highly recommend joining this program.
Source: Google
Kaley Buchman Dale
★ 5
Yoga tone is my new favorite workout! Such a great class and the instructors are amazing!
Source: Google