Activity
Gym Athletic track Basketball court Recreation centerAbout the Club
At 4500 Fitness, you'll find friendly and knowledgeable staff who will help you meet your fitness goals, a wide array of group classes for every interest and to fit every schedule, open gyms that let you hit the court running and seminars and other opportunities to learn more about healthy living.
-40+ Cardio Machines
-Free Weights
-Steam Room and Towel Service
-3-lane Indoor Track
-Open Gym
-Group Exercise Classes
-Kidzone Childcare Center
Photos
Leave a Review
Reviews
Carol Pius
β 5
Love love love!! Clean!! Well maintained. Classes are amazing especially Nicole's!! Quiet, respectful space to workout and wonderful view of the forest preserve. Lots of programs for the young ones over the summer
Source: Google
D Dungill
β 5
Love the 3 lane indoor track.
Source: Google
Honesty A
β 5
Amazing gym and the front desk girl Laurolel was so nice and caring. π
Source: Google
ASHLEY
β 5
Excellent clean facility!
Source: Google
Amy Underwood
β 4
Source: Google
Brad Miller
β 5
Source: Google
George Namba
β 5
Very clean and great facility. Well managed and maintained.
Source: Google
Evan Walter
β 5
Source: Google
Jeffrey Michalek
β 3
I usually just play in leagues so I can't say much about the rest of the facility other than the gym. Lights could use some work. Some courts are good others not so much and there are times when the floor is slick and other times to sticky. But all around a decent gym
Source: Google
sn mc
β 3
Been a member for years. I remember all the facility members that have come and gone. Glad that the menβs locker issue has been rectified. Not sure who was responsible for all the True equipment, but Iβm 5β7 inches. Iβm a power lifter and the bench press rests are too high. Iβve talked to others that our my height and have the same grips. Can you bring back the old ones or get me a booster pad?
Source: Google
Kelsie LaRose
β 5
Source: Google
Edward Wiser
β 4
Source: Google
Paul Titterington
β 5
awesome place! I have been there since 2004. affordability with a wonderful staff
Source: Google
Colin Austria
β 5
Great gym, clean space, friendly staff, respectful people from the community, and the times Iβve gone in around 6:30AM or after work Iβve been able to get to the weights/racks Iβve needed to with no issues.
Source: Google
Rob Burns
β 4
Excellent work out spot!
Source: Google
Francis F
β 5
They have an excellent facility for fitness, and open gym times for recreation sports like: volleyball, pickleball, basketball
Source: Google
Viraj Patel
β 5
Source: Google
R R
β 5
Source: Google
Jordan Young
β 5
Absolutely love this gym and the people that work there and workout there. However I was wondering if you guys could potentially change the closing time to 10 pm so some people could get longer lifts in, thanks.
- Jordan
Source: Google
Kel Ebert
β 5
Source: Google
Carsen Engel
β 5
Amazing community
Source: Google
Kelsie LaRose
β 5
Source: Google
Randall Edwards
β 5
Updated 9/23 - new weight machines and equipment are great!
Recently renovated local rec center. Good offerings, basketball court, weights, track, classes, and sauna.
Source: Google
Cindy Zajac
β 5
I love using their walking track, almost on a daily basis!! The people that work there are VERY friendly, too!!! Downers Grove residents are fortunate to have this place!!
Source: Google
Xiomara Roebuck
β 5
Source: Google
Nicholas Hamel
β 2
Nice facility, clean equipment, but overall inconvenient for what my family needed a gym for. During winter basketball season, I wanted to take my 7 year old son to practice but since this gym doesnβt allow kids to have memberships, it wouldβve costed $10-$15 each time Iβd want to take him to practice. Iβd say if you have no kids and want/need a local DG gym to workout at, this would be a great spot. For families not so much.
Source: Google
Christopher Nguyen
β 5
Great gym with everything one needs for bodybuilding
Source: Google
Amanda Smith
β 5
Great place, work staff is friendly.
Source: Google
Bonnie N
β 5
Source: Google
Kevin McIlvain
β 5
Clean, affordable, quality gym. Has everything you would need to workout plus a track and basketball courts. Staff is extremely friendly and respectful. They also make steady improvements to the gym each year. I will renew my membership here for years to come.
Source: Google
Mike Gresh
β 4
Pickleball@
Source: Google
Nicholas P
β 2
Pros: staff is very nice. Equipment is in good condition and a nice variety. When I first joined 2 years ago, it was nice. Wasnβt busy, plenty of parking, not a lot of kids.
Cons: unfortunately this is why I lowered my rating. Way too many kids running around, most of the time they just talk and loiter around the gym equipment. Gym is either filled with mostly old people or kids, not a lot of in between. Both of those groups like to leave gym equipment laying around. Parking can be a hassle if you go in the morning after 8 am or after 4 pm to close. Sat and Sun are even worst. Lastly, be careful of a short, rotund woman that goes around and film you while youβre working out or taking a break. Sheβs probably 5β4-5β5, wears hair in ponytail, always wears a N95 with yellow straps, unattractive, and no glasses.
Source: Google
Cailin Haas
β 5
Source: Google
Shannon Fitness Training
β 5
I am excited because this facility is one of the few in the Chicago land area to offer LES MILLS classes; they offer BODYJAM!!! As well as BODYCOMBAT and BODYPUMP. Just started here, the programing and class offerings look great, and everyone is very friendly.
Source: Google
Larry Halusek
β 5
Source: Google
Jim Slowik
β 4
Clean facility with good equipment. Wish they had a pool.
Source: Google
Andrew Harmon
β 5
Good mix of free weights and machines in bright, airy facility. Nice variety of classes offered at a range of times during the week. Open gym available for basketball, badminton. Friendly, knowledgeable staff. Clean locker rooms, showers. Steam rooms. Competitive pricing.
Source: Google
Ken Milleville
β 5
Source: Google
Rick Frieh
β 5
Great facilities, friendly/helpful staff. Highly recommend.
Source: Google
C.
β 4
Would be nice to have a bigger stretch area
Source: Google
martin barrera
β 5
Beautiful location for sports, for the whole family.
Source: Google
C G
β 5
Source: Google
Ben Cockrill
β 4
Source: Google
Melvin Wong
β 5
Source: Google
Jeff Vecellio
β 5
Source: Google
Sridhar Chari
β 5
Great place for a workout
Source: Google
Tom Gockman
β 4
Source: Google
George Baisz
β 5
Source: Google
Tom Adams
β 5
Source: Google
Nebia H
β 5
Source: Google
Brian Kohlsaat
β 5
Source: Google
Sergio Delgado
β 5
Source: Google
Tara Cox
β 5
Source: Google
Barrett Johnson
β 5
Source: Google
Paul Spitalli
β 5
Source: Google
Bradley Hatfield
β 5
Source: Google
Jack Ryan
β 5
Source: Google
Wendy
β 5
Source: Google
Mary Struple
β 4
Staff courteous and keeping machines clean for a healthy environment
Source: Google
Rick Pitlock
β 5
Source: Google
David Kilianek
β 4
Source: Google
David Liu
β 4
Community fitness center. Small but equipments are up to date. Friendly staff with towel service.
Source: Google
Angelo Vinceslao
β 5
Source: Google
John Flores
β 4
Source: Google
Debbie Canfarelli
β 5
Free track use this often and close to work.
Source: Google
bridgette white
β 4
Bustling with activity....kids basketball games, gym rats and runners....increased my motivation to get healthy ever so slightly.
Source: Google
Jose Soria
β 4
Source: Google
Ben Wilson
β 4
Source: Google
Jeff P.
β 4
Source: Google
Riven Sire
β 5
Source: Google
Robert Blevins
β 5
Source: Google
Syed Moizuddin
β 5
Great place great people great service
Source: Google
Kyle B.
β 4
Decent gym. Has everything a normal person who workouts would want. Steam room is a plus.
Source: Google
Michael Petrizzo
β 1
Staff is always nice and friendly, but the majority of people do not wipe down equipment.
Source: Google
Chuck Maduzia
β 4
Great club
Source: Google
Greta Bobinas
β 5
Source: Google
Chris Tegeler
β 2
Source: Google
Joe Swantek
β 5
Source: Google
Bradley Pacyga
β 5
Very nice. Clean facility and not to crowded
Source: Google
Juan Lopez
β 4
Fun clean and safe environment for the whole family to enjoy after-school activities and gym.
Source: Google
Britney
β 5
Source: Google
Lesha B
β 4
Source: Google
ΠΠ»ΡΠ³Π° ΠΠ΅Π±Π΅Π΄Π΅Π²Π°
β 5
Their materials is complete and guided you how use is it. Wonderful fitness gym thank you.
Source: Google
Andrew Bochar
β 5
Source: Google
Nasir Qureshi
β 4
Source: Google
Marzena Powala
β 5
Source: Google
Andreas Gouriotis
β 3
Source: Google
Edwin Castaneda
β 4
Great place friendly staff
Source: Google
esperanza ontiveros
β 5
Source: Google
Jon Stevanovich
β 5
Clean gym, has plenty of equipment, never busy
Source: Google
Michael Johnson
β 5
Actually was there for a meeting - nice sized and bright meeting room
Source: Google
R
β 5
Friendly staff, clean venue.
Source: Google
Sean Carstens
β 5
Source: Google
javaka Thompson
β 5
Source: Google
Michael
β 5
Decent gym.
Source: Google
R Council
β 5
Awesome!
Source: Google
Kathy McDonald
β 3
Source: Google
bonnie martin
β 5
Source: Google
lou buttny
β 3
Pickelball
Source: Google
Sush Jaswal
β 4
Very clean , ample parking , nice walking track
Source: Google
Aaron Brinkman
β 2
Source: Google
Jackie neurock
β 5
Source: Google
Yanitza Lopez
β 5
Space is great
Source: Google
John Pacheco
β 5
Great place to workout!π
Source: Google
michael swain
β 5
Like an exciting playground.
Source: Google
James Lentz
β 4
Source: Google
Rajesh Kamisetty
β 4
Been few times to play badminton. It has better facilities for other activities.
Source: Google
Remick Ware
β 5
Source: Google
Jason Borg
β 5
This is a great facility with exercise equipment and classes and basketball courts, they do not have a swimming pool though. They have lots of sports programs my favorite of course is basketball. One of these days I'd like to join a team. Prices are reasonable for Downers Grove residents on par with other gyms.
Source: Google
Byron J.
β 5
Source: Google
Godwin Itteera
β 5
Source: Google
geet palkhiwala
β 4
Very Good Gym with all the facilities and good running track.
Source: Google
Liza Page
β 4
Have enjoyed their volleyball league for years!
Source: Google
Alexis Jansky
β 5
Source: Google
L Emde
β 4
Newer. Clean.
Source: Google
Adam Hooczko
β 5
Great, clean facility. Good quantity and variety of machines, friendly staff, and long hours.
Source: Google
Mary-Jo Wolsky
β 4
Source: Google
Kazys Motekaitis
β 5
You work it out.
Source: Google
Michael Miller
β 4
Source: Google
Annie Garvey Jagielski
β 4
Source: Google
Spencer Lock
β 5
Great city rec center
Source: Google
Steve Toth
β 5
Nice clean facility with good equipment and nice staff.
Source: Google
Jen Fletcher
β 5
Source: Google
Joshua Herbert
β 4
Great place to exercise and enjoy the view out the windows on the the parks around it. Kept clean and very well friendly staff. Great for basketball.
Source: Google
Adrian Johnson
β 5
Source: Google
Dorothy Parker
β 5
Came here to see what I could do during these winter months. They have a great fitness center, indoor walking track. They even offer a free pass just to see if I''ll like it. Friendly staff and very clean.
Source: Google
Margaret Hardy
β 5
Great place for a family or individual membership!
Source: Google
Jerry Camacho
β 2
No swimming pool, nice jogging track, I think is a little over priced for what they have to offer.
Source: Google
Patty Pulliam
β 4
Up to date equipment, knowledgeable staff. Great family environment.
Source: Google