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Physical fitness programAbout the Club
AP FIT Home of CrossFit APF, your go-to destination for all things fitness, is located in Rock Island on the busy 6th Avenue Corridor. Founded in 2015, with a mission to help individuals attain and preserve optimal health through physical fitness, AP FIT's team of certified fitness professionals are committed to tailoring exercise programs to your specific needs. From challenging CrossFit classes to the high-intensity Hybrid workouts for burning calories and building muscle, AP FIT has something for every fitness level and age. Experience the AP FIT difference and take the first step towards a healthier you by trying out a free class.
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Reviews
Kelsey Cameron
β 5
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Kim Mulder
β 5
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jose gutierrez
β 5
bad ass place to workout and learn about crossfit πππ
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Britta Lechner
β 5
The best CrossFit gym in the QC! This place will push you, motivate you, and lead you on a path of great success. The facility, coaches, equipment and workouts are amazing!
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Shannon Thomas
β 5
This gym is a great way to jumpstart your fitness journey at any age and fitness level. From my very first class everyone Including the coaches were welcoming and made me feel at home! Plus they have someone who checks in with you as youβre getting started and sends you fun tips/tricks! If youβre nervous about starting somewhere. Please start here and you wonβt regret it!
PS if youβre worried about your schedule they have 24/7 access to the gym! You can come whenever and get your workout in. This has helped my husband and I so much with our crazy schedules!
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Aspen Ulmer
β 5
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Moni Romero
β 5
Did a drop in while I was in town, atmosphere and people are great! Thanks for welcoming me!
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Ashley Lyon
β 5
Everyone is very welcoming! Definitely a great place to start/continue your fitness journey. They are also very accommodating to all levels of fitness!!
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Maria Laumb
β 5
I absolutely love it here, I was super nervous about getting back into CrossFit, and Iβm SO glad I picked AP Fit as my gym. They make sure to add modifications/progressions for every part of the workoutβwelcoming members at different fitness levels. The community and members are super supportive, and I'd recommend it to anyone looking for a gym in the area!
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Amanda Pease
β 5
I love AP Fit! Iβm so grateful for the way they scale the workouts to make it easier for me. They are welcoming and inviting! The other gym members are also great! The 24hr gym access is a great benefit.
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Bob Lampert
β 5
You're not too old and it's never too late to take control of your health and fitness. AP Fit is a welcoming, caring and fun place to workout. The workouts can and are taylored to all abilities and levels.
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Jessie Mccord
β 5
Ap fit is an amazing gym. Everyone is so supportive and even other gym members want to see you succeed. I was definitely nervous when I first started but the way they push you to your full potential and check in on your progress, it made it so easy and enjoyable starting this new lifestyle.
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Jessica Larson
β 5
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Jessica Larson
β 5
Jason has been my coach since I began CrossFit in 2013. He has so much experience and enjoys what he does! Sarah and Jason are the best, if you are skeptical about going, just go because itβs a very welcoming gym that meets you at your ability level.
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Elsa A Barron
β 5
Jason, is a great trainer and provides guidance as the workout ππ½ββοΈ progresses
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Jazmin Mendez
β 5
Great community atmosphere where all ability levels are welcome, celebrated, and challenged to get to the next level if that is your goal. I have seen my own personal gains in the 6 months I have been there - from changed body composition and weight loss to a faster mile time. Coming into APFit 9 months postpartum I was very anxious since I was nowhere near where I used to be fitness wise, but with the support of the coaches and other members I am finally feeling like I am getting back to myself. All workouts are made to allow modifications for inclusivity of all abilities. This is genuinely a place where everyone is rooting for you to succeed in your goals! Come try APFit out!
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Christina Hankins
β 5
I started at they gym because my husband wanted to check it out and I stayed for 2 years! Everyone is so nice and supportive. I would highly recommend to anyone who is interested.
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Jordan Tice
β 5
Been a member for a month, as a prior college athlete and current coach I love the support and community, at this gym. I also appreciate time spent to teach movements, lifts and all around atmosphere Jason and Sarah have created! A good gym for beginners and for experienced athletes looking for a challenge.
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Sheila Schierer
β 5
I am energized to work out. Coaches explain exactly what we will be doing, make sure we are doing good thru out workout. Everyone is positive and encouraging. And I donβt think I have ever sweat so much in my life. Lol
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Irais Tenorio
β 5
people are great, workouts are great, place is great!! its very clean and well kept, everyone is super encouraging and welcoming, and it's super flexible with a variety of classes offered through the day for those who have a busy schedule or different schedule everyday!
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Julio Guevara
β 5
Great staff, friendly and very attentive. The workout classes definitely makes it worth coming. Plus, the members are not in a race or competition, weβre all there to support each other.
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Rocio Favela
β 5
Awesome place! great coaches, great people!
Fun place to get a workout.
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McKee Jackson
β 5
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Matt Kruse
β 5
This is the most welcoming and inclusive gym I have been to. From beginners to skilled athletes, everyone can feel comfortable here. The facility is clean, convenient, and has great equipment. The coaching is consistently friendly, knowledgeable, and encouraging. This is a gym that anyone can walk into and feel like they have found their home!
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Luke Cooley
β 5
Love the variety of workouts! All the exercises can be adjusted for where I am any particular day.
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Kelsey Watson
β 5
I love this gym! There is great camaraderie and no intimidation like you see in some CrossFit gyms. It is close to my house but Iβd drive further just to stay with this gym! I also love the pump up music during the workouts. Jason & Sarah do a great job of coaching & are fun & down to earth. Highly recommend!!
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Ammon Paquette
β 5
Great gym, great people! Owners and coaches care about you and your fitness journey.
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Jake Adlfinger
β 5
Couldnβt recommend this gym more. My wife and I go and from the start they have been welcoming and caring and extremely knowledgeable. If you are looking for a home gym you will find one here.
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Kay Cee C
β 5
Great community with Great coaches
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Stacey Brown
β 5
The trainers provide several accommodations to meet your fitness level, and they are awesome about encouraging you to keep improving. The members all support each other. This is an amazing gym!
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Sophia Vasqueza
β 5
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Andrew Campbell
β 5
Wonderful people, challenging workouts, knowledgeable coaches. Couldn't ask for a better gym than AP Fit.
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Jerrod Roessler
β 5
This is the best gym I have been to. The owners are great people and very knowledgeable. The people there are great and are very supportive.
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Anthony Farrah
β 5
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Brad Rinehart
β 5
I enjoy the people of AP Fit, they have given good instruction to me in the year that I have Ben there. There is quality programming with a point to make you stronger!
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Emily Kuhn
β 5
My time at AP FIT tends to include some of my best time of my day. The coaching is excellent, with great motivation and variety in workout programming. The members motivate one another. Itβs a terrific environment for anyoneβ¦ at all fitness levels.
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Misi Birdsall
β 5
I'm in the AP45 Bootcamp and I love it! I had an arm surgery recently and I have been able to continue to workout as all of the coaches have adapted the movements to fit my needs. Great place for people of all fitness levels. Everyone is very welcoming!
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Anthony Jared
β 5
AP fit is a great place to get a great workout. Coaches are helpful and knowledgeable. The members are very welcoming.
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MAL Bryant
β 5
Awesome atmosphere! Everyone is very friendly and helpful!
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William Myers
β 5
AP is a wonderful gym full of great people. You'll be supported and encouraged through your journey to reach whatever goal you're after. Very affordable and classes for all schedules.
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Kelly Young (Welch)
β 5
Will you be home by July 3rd? I wanted to participate on a bike ride and breakfast with a women's club.
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Kristin Allen
β 5
Great place to work out! AP Fit has been part of my "getting fit" journey over the last few years. The coaches are helpful and challenge everyone, but the boot camp class is adaptable to anyone's needs. I highly recommend giving it a try!
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Amber Deblieck
β 5
Love this gym and the people that go here. The trainers are great and knowledgeable and class always is always something different and exciting. Open to all fitness levels..highly recommend giving it a try
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Bre Welin
β 5
AP FIT is unlike any gym I have joined before. The coaches and members are welcoming and continuously encourage you to reach your goals. The workouts are scalable to all levels. Thanks to the coaches, I can do so many things I was not able to before.
Kids crossfit has been a great thing for my children. They are stronger and have so much fun!
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Luke Cummings
β 5
Great programming with scalable options, a wide range of quality equipment, and a good community of people.
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April Degroot
β 5
Ap Fit is a wonderful gym environment for every fitness level. everyone is so welcoming and encouraging
I have grew a lot as an athlete since I've joined and done things I never thought I be able to do! definitely check it out
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Kristine Garcia
β 5
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Ingrid R
β 5
The coaches and members create a supportive, challenging, and fun environment for any of your personal goals. Iβve had a great experience from the very beginning. Would definitely recommend!
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mikimartinez13
β 5
Jason, the head coach and part owner, is very knowledgeable. This translates well into instantly recognizing faults in difficult movements and assisting people in correcting their form. This is a gym for EVERYONE; this is a gym that was born out of a back yard....years later it has grown into an organized, functional establishment with members that have been there since day 1. Do not waste time wandering around in a "regular" gym going from machine to machine....get in here and see what results look like. Coaching is key!
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charles Gibb
β 5
I was only in town for a couple weeks and the trainers were very professional, friendly and answered all my questions. I would highly recommend this gym for your workouts, looking forward to coming back here and working out again!!!
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Doug Posaka
β 5
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Kevin Murphy
β 5
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Kim Dillender
β 5
Very supportive environment. Trainers are very knowledgeable and friendly.
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Cyril
β 5
Nice box. Nice coach. Enjoyed 2 weeks drop-in in here π
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Taylor Stewart
β 1
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John Michaelton
β 1
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Dawn Temple
β 5
Great Place to workout with great trainer. Has a Crossfit feel but workouts made for everyone not just extremely muscular and fit.
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Charles Taylor
β 5
Joining AP Fit has been a great experience for me. I was in a cycle of wanting to go to the gym but always making an excuse to not when I had a normal gym membership. I'm too tired, too busy, or there's a show I wanted to watch. This was my first time at a gym that focused on HIIT workouts. It can be brutal to start, and it still will make me question why I make myself so exhausted. However, the results speak for themselves. I've dropped pants sizes and gained health and self respect. Your trainer and your gym mates will hold you accountable for missing and push you through the misery of the toughest workout.
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Ben Schrempf
β 5
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Amanda Pickett
β 5
Love this place! Everyone is really supportive of each other. We are all at different levels and that is ok! Jason and Sarah are helpful, friendly, and understanding. This place will help you reach your goals!!
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Jeff Schlotfeldt
β 5
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