★ 5

Great community! Wide variety of classes offered. The owner gets to know everyone personally and really cares about members. Such an essential part of my overall care and health plan for myself. Try it! You won’t be disappointed!

Source: Google

★ 5

I have been dedicated to yoga for over 30 years. My practice has evolved over time and now that I am almost 60 years of age, I am looking for a balanced and gentle approach that still challenges me with stronger poses. I am a Registered Nurse and also a 200 hour YTT so I am very picky about my yoga! I can't tell you how wonderful this boutique yoga studio is. The instructors and owner are wonderful. Each class is beautifully sequenced. The studio is intimate, clean and friendly. The only downside is parking can be a bit of a challenge because the parking lot is small and word is out there about how amazing this place is so don't get upset if you have to park on the grass. If you are looking for A+ level yoga right here in your own backyard, look no more ....

Source: Google

★ 5

Amazingly welcoming and encouraging environment for a beginner like myself. I found the space very serene and the coach was excellent at differentiating verbal affirmations and instructions for the varying levels of those in the class. Biggest thing for me was the relaxed feeling and flexibility and strength gained from the time I spent at Balance doing yoga. I am REALLY looking forward to going back. This place is SPECIAL!!!

Source: Google

★ 5

Welcoming atmosphere and great for increasing strength

Source: Google

★ 5

I was looking everywhere for prenatal yoga and could not find it anywhere until I found Balance. The instructor, Lisa, was amazing and such a calming personality. She mixed building our strength with restorative practices so seamlessly. The class was a reoccurring class so I was able to join throughout the majority of my pregnancy and it was super sweet to hear from them after I gave birth. Super happy to find such a welcoming and inviting studio!

Source: Google

★ 5

I am so happy to have found my home for yoga and pilates. I have been attending classes for close to a year. I had been away from group fitness for a while and found the studio so welcome and encouraging. I started with yoga and over the summer did a 3 week intro to pilates. Now I'm hooked! Every teacher is knowledgeable and encouraging. I really love the small class size and community environment.

Source: Google

★ 5

I have been attending Pilates at Balance for two years now. I had never done Pilates when I started, and now I’m going twice a week and can see such a difference. The instructors are so helpful and kind, and the schedule accommodates someone who works full time (thank you!). It feels good to be doing something that is not only good for my body but also brings some peace to a busy life.

Source: Google

★ 5

I’ve been taking Pilates classes at Balance for a few years now and I’d highly recommend this studio to anyone wanting to give Pilates a try. It’s suited for people brand new to Pilates and to those of us who have been practicing for years. Balance is warm, friendly and inviting, and it lacks any sense of pretentiousness. Every body is welcome. I’ve been practicing Pilates for 15 years and I can attest that the instructors are educated and experienced and they put a lot of thought and creativity into every class. Trust me, you won’t find a better place to take Pilates in the west suburbs.

Source: Google

★ 5

I have been taking a weekly Flow 1 class at Balance Yoga and Pilates since April of 2023. I could not recommend this studio more! Beth, the owner, is terrific. She is so genuinely customer focused!

Source: Google

★ 5

This place is great - I've been going for the last 10 months and I've felt supported through my wellness journey the entire time. They are just the right balance between crunchy and hard core where I feel challenged but not overwhelmed. The class schedule is convenient and the online booking and reminders system helps hold me accountable to my fitness goals. I look forward to going to my yoga and pilates classes every week! Thank you Balance!

Source: Google

★ 5

New to yoga, I found a place where I feel welcomed and cared for. The staff and instructors are the best! Each class is unique and fun and I have learned so much in only 4 months.

Source: Google

★ 5

I have been a client of Balance since its beginning...actually even before it existed as a studio and was operating from a basement space! I can't say enough about the community and the beautiful people who lead classes and provide training. PIlates classes at Balance have been the single best anti-aging decision I have made. I can especially recommend Patti Carr for a fantastic workout!

Source: Google

★ 5

Taking classes here is so peaceful and relaxing!!

Source: Google

★ 5

I’ve loved my experience at Balance. I started going to the prenatal yoga classes at 13 weeks and stayed till baby boy was born. Lisa was an amazing instructor, she guided us through gentle but effective movement to accommodate our changing bodies. She tailored the classes to help with specific aches and showed me stretches I could do at home to help with back pain. The entire staff is so kind and friendly, and the atmosphere in the studio makes you feel right at home. I’m excited to go back!

Source: Google

★ 5

I found Balance Yoga + Pilates back when I was pregnant and looking for a prenatal option. It was exactly what I needed and I have been going back for classes ever since. The space is calming and everyone is so kind. The classes are a great balance of workout and mental reset.

Source: Google

★ 5

I have been a member for a few months and am so in love with this studio. I focus on gentle and release and restore classes. Every teacher I have taken a class with has been incredible by being clear in their instruction, offering the freedom to modify, and suggestions on how to support your practice. Gina and Emily are two of my favorites but you truly cannot go wrong here. The communication and customer service is beyond extraordinary. I highly recommend trying the trial period offer so you can test out a few classes and then use that info to decide between unlimited or a package instead. Because I loved it so much, I ended up doing unlimited. Also highly recommend the sound bath special event too!!

Source: Google

★ 5

I started at Balance when I was pregnant taking prenatal yoga. Now I continue taking classes here because I love the studio so much and even got my friend to join! I appreciate that it is a welcoming and unpretentious environment. It’s such a slice of peace in the middle of my week!

Source: Google

★ 5

I have enjoyed many years at this studio. I've taken so many awesome classes here; yoga, pilates, special events and massages. Balance Y & P is a very centering place to get a great and workout and find community. They are a big part of my weekly routine. I have even shared this with my girls and they both love coming here for pilates and Sound Bowl events. Love this studio!!

Source: Google

★ 5

Love the studio! Everyone is super nice and welcoming. The classes are nice and small, excellent instructors.

Source: Google

★ 5

Wonderful friendly community and very nice facility.

Source: Google

★ 5

Love, love love this place! It was my safe haven for prenatal and postnatal yoga. Now I'm enjoying pilates! If you prefer a warm, inviting atmosphere, this is it.

Source: Google

★ 5

Enjoyed being in the Balance community and taking pilates and yoga classes. Beginner friendly environment whether it’s your 1st or 100th class. There are options to try it out to decide if it’s right for you.

Source: Google

★ 5

Mindful Movements has well trained, experienced instructors who give thorough workouts which are appropriate to your fitness level. They care about you as an individual and encourage a spirit of community.

Source: Google

★ 5

Balance Yoga has a warm and welcoming environment. The instructors are amazing and help gently guide me in my yoga practice. Not only do I feel better physically, but emotionally and mentally as well. Highly recommend!

Source: Google

★ 5

Balance has great instructors, great classes, and such a great vibe! They make you feel incredibly welcome there.

Source: Google

★ 5

The Pilates classes at Balance Yoga are fabulous. Each session leaves me feeling stronger, more centered, and energized. What really stands out is the instructor who creates a warm and supportive environment. If you are new to Pilates or continuing your practice, I highly recommend this great community!

Source: Google

★ 5

The staff is welcoming and supportive!
Clean and relaxing environment as well,
I would definitely recommend.

Source: Google

★ 5

I’ve been a member of Balance Yoga and Pilates for about 3 years. It’s a wonderful community for beginners through advanced Yoga and Pilates lovers. The staff and teachers are so supportive and are always willing to help and answer questions.
I’ve enjoyed every class I’ve tried. I leave each class refreshed, invigorated and peaceful.
It’s a small studio where you.can get individualized attention or instruction if you need or want it.
The atmosphere is peaceful, accepting and joyful.
Give it a try. You won’t be disappointed.

Source: Google

★ 5

I loved coming here as a beginner in yoga. I felt so welcomed, especially in Emily’s class! She made sure that we were comfortable and had everything we needed before starting class. The “fear” of starting something new goes out the window as soon as you walk in.

Source: Google

★ 5

I came in as a guest. I've always only ever practiced at home. I'd heard too many horror stories of humiliation from instructors. As a shy person, I never wanted to even bother looking into a studio out of that fear.

A girlfriend invited me on a guest pass and reassured me that this studio and staff were all very warm and welcoming. I joined her for a gentle yoga practice led by Martha. From the start, I felt safe. She led a fulfilling, soft, mindful practice.

She gets it. Some yoga teachers out there don't get it. She gets it. I don't know how to explain it; but if you know, you know.

🙏 Thank you friends

Source: Google

★ 5

Balance is a wonderful Yoga and Pilates studio! Beth, the owner, is constantly looking for new ways to offer different kinds of classes so that her clients always have new things to look forward to. This studio is so inclusive in how they mindfully offer their classes; truly wanting to reach as many people as possible with the practice of yoga and pilates. Whether you’re brand new to a practice or you’ve been at it for years, Balance is a great place to come to keep up your Practice.

Source: Google

★ 5

This is a wonderful studio for anyone looking for wellness, community, and connection through yoga and pilates. I have been a member here for about a year and I also participated in the yoga teacher training program through Prairie Yoga. The teachers and staff that work here are top notch and there is a good variety of classes and workshops for all levels and interests. Beth, the owner, is truly passionate about the community and prioritizes giving back by providing a space that is welcoming to everyone and incorporates food drives, etc into her events. I have met so many great people here that have become friends. It’s truly a special place!

Source: Google

★ 5

I was a yoga student in a yoga teacher training program that was hosted by Balance Yoga & Pilates Studio. As a student training there, I had the opportunity to attend many classes and workshops and observe classes as a part of the learning process. This is a wonderful studio! They have a wide variety of class types to fit all different needs. More importantly, Beth and her amazing team of teachers and staff have created a beautiful and welcoming community! I wish I lived closer so that I could practice here more regularly!

Source: Google

★ 5

Source: Google

★ 5

The most welcoming and peaceful studio I've been to in years. After a long time away from my practice, the teachers at Balance have been so supportive in trying new classes and getting back into yoga and pilates. Extremely down to earth and comfortable. Highly recommend.

Source: Google

★ 5

Balance yoga is a warm, inviting and friendly place. An array of different style classes and times! I have found my place 🧘‍♀️

Source: Google

★ 5

Beth has a wonderful studio. Everyone is so welcoming. This is my first time trying yoga, I joined in November and I have learned so much. I love how small the classes are, how the instructors lead us, how they tell us to listen to our bodies and ways to modify our poses if needed. I always feel happy and rejuvenated after each class.

Source: Google

★ 5

I feel so comfortable and at home when I am at Balance. Each class is unique and the teachers are wonderful and supportive. The owner really cares and wants you to have a great experience. The studio is cozy and I always leave feeling lighter and happier than I did when I arrived.

Source: Google

★ 5

I attend the pilates and it is wonderful. SOO glad I found this place!

Source: Google

★ 5

I attended the prenatal yoga classes in my 2nd and 3rd trimesters and it provided so much help and support during my pregnancy. The wonderful stretches, exercises, and relaxation helped during both the pregnancy and delivery! I went into labor spontaneously when my water broke, labored at home for a while as my contractions built, then had an uncomplicated delivery with no pain meds or epidural. I attribute a lot of this to all of the stretching and exercise I got at this studio with Lisa so thank you so much for all the help and giving me the tools needed to do this!

Source: Google

★ 5

Absolutely loving the vibes at this studio; I’ve taken yoga 2, soulful yoga, and for the first time tried aerial yoga. Highly recommend if you’re looking for your new yoga “home”, because that’s what it feels like! A cozy home with a loving family 💜

Source: Google

★ 5

I completely recommend the yoga experience at Balance Yoga & Pilates. The studio was easy to find, welcoming and well appointed. It was easy to book a class on its website. The instructor (Lisa) was superb. The class was well structured, with creative variations for many of the poses. Lisa gave excellent cues, and was excellent at modeling poses. Class started and ended on time. I highly recommend the instructor and studio.

Source: Google

★ 5

From the moment you walk into this yoga studio, you feel welcomed. The space has a peaceful and positive energy that makes you feel instantly at home, no matter your experience level. The instructors are not only inspiring but also genuinely dedicated to creating a safe, encouraging environment where everyone can grow at their own pace. I love that each class seems like a personalized experience, with teachers who focus on both physical and mental well-being. Fellow yogis are always friendly, supportive, and kind, which makes Balance a true community. For me the studio isn’t just a place to exercise – it’s a haven for reflection and connection.

Source: Google

★ 5

The balance community is amazing and I would highly recommend this studio to anyone interested in deepening their practice with a supportive community! From Yoga to Pilates, and with an entire staff of passionate, supportive, and highly skilled teachers, there are so many amazing classes to choose from. I love the balance (hatha), vinyasa, gentle, and soulful yoga classes with Katy, Alyssa, Juliet, Amy, Milena, and Christy.

Source: Google

★ 5

I went to the weekly prenatal yoga classes at Balance throughout the second and third trimesters of my pregnancy. I absolutely loved it! It was a safe, weekly workout that was both relaxing and helpful in preparing my body for labor. The studio is really nice, clean, & everyone there is super friendly. I will definitely return for prenatal yoga in any future pregnancies & for the other classes Balance offers too!

Source: Google

★ 5

Really enjoy my Pilates classes at Balance. Instructors are friendly, knowledgeable and make helpful corrections, suggestions, and modifications if needed so that you get the most out of every class. Classes challenge you and help you lengthen, tone, and strengthen; and my posture has never been better. The studio is a gem- cosy and welcoming.

Source: Google

★ 5

I've been practicing yoga for 25 years and have attended many studios across the country. Balance Yoga may very well be the best. The facility is new, clean, functional, fully propped, and a beautiful space. The class offerings are varied and numerous, with fun new options added regularly. The teachers are personable, knowledgeable and student-focused. I moved here recently from San Antonio and intended to try out all the yoga studios within a 20 minute drive, but after trying Balance Yoga, I was hooked. All in all Balance Yoga, with its emphasis on strength, peace, and connection is a 5 star experience.

Source: Google

★ 5

Such a great studio! The staff are super friendly, and I love the variety of classes. I choose this studio because of the restorative and gentle yoga classes they offer. I would recommend this place to anyone interested in yoga and pilates in any skill level!

Source: Google

★ 5

I started attending this studio as it offered prenatal yoga and I am so grateful for that random targeted Facebook ad (for once ha!). If you are pregnant this class is super helpful, I started attending right at the start of my second trimester and am planning on going until my due date. The class is unbelievably helpful for all the random pregnancy pains and incredible for back aches. The instructor, Lisa, is very kind and understanding of all the limitations while pregnant and provides modifications for poses and is overall very helpful. She also shares her vast knowledge on pregnancy and woman's body during that time. The class is a good blend of challenge (especially towards the end of the pregnancy) and is also amazing for your mind. Highly recommend for any mom to be!

Source: Google

★ 5

Great studio with wonderful teachers! I've been a client since November 2022 and truly enjoy the community of folks that attend. I love the restorative, gentle and flow classes. I also appreciate how each teachers approaches the sessions. One of my favorite places in Glen Ellyn.

Source: Google

★ 5

I’m so happy I found my home studio in the suburbs! The community at Balance, from the regular classes to prenatal, is wonderful. The owner Beth has built such an amazing space for people of all experience to grow and relax. I’ve always felt welcome and like an important part of the community, even when I haven’t been to a class in a bit because of life :)

Source: Google

★ 5

From the moment you first walk into Balance Yoga + Pilates you already feel like a part of a very special family. Whether you are new to the practice or a long time fan, younger or older, there’s a class for you here. Beth and her team are amazing.

Source: Google

★ 5

Highly recommend for prenatal yoga

Source: Google

★ 5

Love this studio. A perfect place to get in a positive peaceful mindset. Great instructors!

Source: Google

★ 5

I am grateful to have discovered Pilates Reformer classes at Mindful Movements. I tried a less expensive Pilates Reformer club and quickly realized the higher value of the equipment and level of instruction at Mindful Movements. With no more than four students in a reformer class, students benefit from continuous coaching and feedback. The vibe is professional and welcoming. The equipment is pristine. The team meets me where I am each step of the way in my wellness journey. If you are seeking classes for Yoga, Pilates, Pilates Reformer and Wellness… check out Mindful Movements, you will leave wanting more!

Source: Google

★ 5

Balance is a great studio. They offer a variety of classes- something for everyone. Instructors are engaging and experienced. Check ot out!

Source: Google

★ 5

Love this studio! I attended here because my Physical Therapist recommended I do restorative yoga as part of my postpartum regime. Instructors were super helpful and they were mindful of the fact that I was a beginner, who had never practiced yoga before. They didn’t single me out but they quietly offered suggestions and adaptations to best fit the needs of my body at the time. 10/10 would recommend to anyone looking to start practicing yoga! Not intimidating at all! Just welcoming and soothing.

Source: Google

★ 5

Fantastic instructors and fantastic classes!

Source: Google

★ 5

Mindful Movement offers a variety of classes, it has helped me build strength, tone muscle, and increase balance. I leave feeling stronger both physically and mentally.

Source: Google

★ 5

Really a lovely space and the teachers are excellent. I would highly recommend Balance yoga studio.

Source: Google

★ 5

I only do the aerial class with Farrah and Deanna and I love it!! It’s such a unique class, everyone is always so encouraging and fun!

Source: Google

★ 5

I started going to Balance Yoga in August of 2023 for Yoga Teacher Training. Over the past 7 months I have attended various classes and have always been met with a pleasant and welcoming community of people at the studio. If you're looking for a hassle-free experience with Yoga, this is the place to go!

Source: Google

★ 5

It had been a while since I’d attended a class, but have always had great experiences. I attended one of the community classes for the teachers in training and remembered why I loved this studio. I’m currently in my first trimester, and came in knowing these were students so I wasn’t expecting any special knowledge about pregnancy safe yoga, but everyone went above and beyond to make sure I was comfortable and practicing safely. The teachers kept an eye on me and Beth made sure I was in safe and easy positions. 10/10 would recommend for beginners or anyone looking for a safe and welcoming place to continue their yoga practice.

Source: Google

★ 5

Signed up for the 21 day trial and have been loving it so far! The studio is a great calming space. The classes are interesting and varied. The instructors have all been great and bring their own touch to each class. Beth, the owner, has been extremely helpful and available for questions! Very personal experience! Love it and highly recommend.

Source: Google

★ 5

Wonderful prenatal class!

Source: Google

★ 5

I love the yoga a pilates classes offered. The instructors are the best of the best. I also LOVE the RESTORATIVE classes.

Source: Google

★ 5

Great instructors and variety of classes. Highly recommend you check it out, whether you are experienced or new to yoga.

Source: Google

★ 5

I've been going to this studio on and off for 2-3 years and love it. The new owner Beth has made it her own and I love the rebranding! The instructors are top-notch and I've loved every class I've taken, as each instructor's style is unique. While there are elements which are standard for every yoga class no matter where you go, the class experience here is just different... and elevated compared to a park district class. It's all about the details, and Beth has thought of every single one. There are environmentally friendly considerations throughout. My favorite classes are Soulful Yoga and Yin Yoga with Christy Studant. Can't wait to try aerial!

Source: Google

★ 5

If you are looking for a yoga or pilates studio to call home Balance in Glen Ellyn is the place for you. Welcoming community and friendly, knowledgeable instructors. Variety of classes and class times on schedule. The bonus…they offer healing services - massage, reiki, Thai bodywork!

Source: Google

★ 5

I highly recommend this studio! ⭐️⭐️⭐️⭐️⭐️ After conceiving my first child, I was looking for a workout session that would fit mine and babies needs and that was also safe. I heard about this studio from a fellow mom on Facebook and decided why not check it out. I attended my first session in the second trimester and needless to say, I wish I would have started sooner!

Lisa, our instructor, is so very passionate about what she does and really cares about all the future moms in the studio. She encourages all the women to get to know each other a little bit better, and because of this I came out with lasting friendships and support (preganancy can get lonely sometimes).

Before this, I attebded yoga only 2 times at a different studio and was hesitant to join only because I didn’t have the best experience, but I’m glad I gave this one a try because it was a vital part of my pregnancy journey.

Thank you Beth & Lisa for everything you do! I’ll be coming back with my little one for post natal yoga soon!

Sincerely,
Maggie

Source: Google

★ 5

I go for aerial yoga and I love it. Best prices around and though not the highest ceilings, so tricks may be limited, instructors and other member have become very close friends. There is such a positive energy here. I make it a priority to try to come every week, when possible. This place is super clean too! I'm so glad a friend recommended mindful movements to me!

Source: Google

★ 5

I recently attended an Ariel yoga class at Mindful Movements with my 5th grade Girl Scout troop and it was an amazing experience. The instructors were wonderful and patiently explained the directions to the kids, and then helped them throughout the exercises to make sure they were comfortable and successful. It was both challenging and relaxing, the girls had so much fun . Afterwards, the troop said it was one of their favorite events, and we’ve been together since kindergarten! I will definitely be back!

Source: Google

★ 5

I've been coming regularly for almost 6 years and love it. Everyone is very welcoming and such a great variety of classes. The instructors take a personal concern for everyone and are very professionally trained. There is also a variety of ages and skill levels so everyone is truly welcome.

Source: Google

★ 5

I joined Mindful Movements for yoga 3 years ago, and it has become much more than just a yoga studio! I have made friends here, and the teachers are so kind, patient, funny, and helpful. The in-studio experience has been amazing--beautiful and inspirational paintings on the walls, a beautiful wood floor, and sometimes they offer essential oils and even a head massage during savasana! They offer you get personalized attention and feedback to improve and feel more comfortable.

I lost 100 pounds about 10 years ago, so I have a constant challenge to keep that off...but I am still not slender with a "yoga body," so I came into this NOT as an athletic person. I could not even do a plank when I started. Didn't matter...they make it very clear that everyone is at their own place, and offer constant modifications to make things more or less challenging. There is a wonderful group here-no one ever judges you for what you can't do. The classes vary from somewhat intense flow classes, to moderate hatha and yin, to gentle restorative. There really is something here for everyone!

Source: Google

★ 5

I love this studio! It truly feels like a community, with the teachers checking in on you to make sure you're okay if they haven't seen you in a while. This has helped motivate me, but has also been especially nice because I have some back issues. It just feels like you're walking into a little bubble of calmness in this sometimes chaotic world. I can't recommend Mindful Movements enough!!

Source: Google

★ 5

My daughter has been doing aerial Yoga at this studio for four years. Her confidence and strength have blossomed. Her instructor has become a mentor in aerial and life. We are so glad to be a part of this studio!

Source: Google

★ 5

Since becoming a stay-at-home mother four years ago, I have been searching for a place like Mindful Movements. Last week, the stars truly aligned, and I stumbled across the website for Mindful Movements. I immediately signed up for two classes and a few days later, I went back and signed up for two more (signing up on the website is so easy and there are no fees!!)! I attended my first class which incorporated Gua Sha and restorative poses. Upon arriving, I felt instantly calm and was greeted by name. I had the opportunity to meet Beth, the owner, who is warm and invested in her students. As I walked into the studio, class was already set up for us and that made me feel so special. It was really nice to just be able to show up and get settled in. The facility is so clean, it has a changing area and cubbies for your belongings. The atmosphere there is so good. The class was amazing, and Donna did such a wonderful job of teaching us facial yoga. She answered all of our questions and helped whenever we needed it. At the end of class, I had the pleasure of speaking to the woman next to me who is a member and she raved about the studio as well. I am truly so thankful for this place, and I look forward to spending lots of time here where I can really dive into my own self care and creating more harmony and joy in my life.

Source: Google

★ 5

Highly recommend this studio!
Prenatal Yoga Class: If you are pregnant this class is a must! I signed on to start early in my second tri and have been going up until my due date.
The instructor, Lisa, is one of the kindest people ever. She makes class fun and enjoyable as you can tell she cares about every person in the course. All moves can be modified, adjusted, or omitted if you aren't feeling them. Lisa's classes always involve a great blend of challenge, empowerment, and strength. I have left every single class feeling empowered in my pregnancy!

Source: Google

★ 5

I feel so lucky to have had the opportunity to be apart of the Mindful Movements Prenatal Yoga series. I began my prenatal journey when I had just moved to the area and was at the beginning of my second trimester. As a first time mom, I had hoped to feel empowered in my birth experience and to meet strong women in the same chapter in life. I hadn’t practiced yoga (outside my living room) in several years and I immediately felt welcomed into this community at a perfect practice pace. Each class became the highlight of my week and each week I felt stronger and more connected with my twins. I loved being able to be candid with the other mama yogis about my symptoms and concerns, as well as gain insight and advice throughout my pregnancy. The movements of the practice were ideal for improving flexibility, strengthening focus on breathing, and instilling confidence.

My goal was to try to have my little cuties vaginally, despite what most doctors had recommended. I felt that my labor and delivery went smoother because I was not only physically prepared but also mentally strong. I was able to successfully have the birth experience I had hoped for and met a wonderful group of women I’m happy to call friends. I highly recommend Mindful Movements for more reasons than I can mention and I’m so grateful for the overall experience.

Source: Google

★ 5

We had an event for my daughter's girl scout troop at Mindful Movements and Beth ran a wonderful class that kept the girls engaged and we all had fun. This was my first time in the space and it was very pretty, calming and offered both yoga, aerial yoga and a pilates reformer studio. I look forward to returning!

Source: Google

★ 5

Highly recommend for prenatal yoga!!
I have been coming here a few months for prenatal yoga and I love it! Lisa knows what she is doing and makes sure to tailor it to our pregnant bodies. Beth, the owner, has been very helpful, kind and runs a great yoga studio!

Source: Google

★ 5

Mindful Movements has a vibrant, welcoming community with amazing teachers. It is a beautiful, clean space with a variety of props to help make yoga an accessible practice. I am so grateful to have found this studio. After bouncing around a variety of studios I've found the most support and warmth from Mindful Movements. There is so much value in practicing in-person with a community of people! If you haven't already, I strongly recommend checking out this studio!

Source: Google

★ 5

I started doing Yoga and TRX earlier this year to try and get my body stronger after the last 8 months of 2 cancer diagnoses, 3 sugeries, multiple procedures, countless dr visits and hormone therapy throwing me headfirst in to menapause. I am so thankful for finding a local studio that is a perfect fit. Everyone is so encouraging and you leave always feeling lifted up. I highly recommend if you are local and interested. I now go 5-6 days a week and already feel a difference.

Source: Google

★ 5

Wonderful teachers, great classmates, all the good stuff in yoga, pilates saved my body!

Source: Google

★ 5

I have been taking yoga and Pilates here for years
It’s so much more personal then a big health club!!
It’s just short of having your own personal trainer without the hefty fee..

Source: Google

★ 5

Two years without yoga led to me feeling very disconnected from inner peace and from my body. At the behest of my therapist, I sought and found Mindful Movements in November 2021. Since then, my body awareness and inner peace are continually being restored. I love this place! Many caring and careful instructors, different yoga styles, pilates, TRX, and workshops to choose from. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This studio changed my life! In mind body and spirit. The instructors Christy, Katie and Patti have a hands on approach you never feel lost or alone. I have never been to a studio like this. You know you are in the right place the moment you walk through the doors. ☮

Source: Google

★ 5

I’ve been with mindful movement for almost 6 years. This place is definitely a five star studio for many reasons. The teachers make you feel that yoga is not about something you’re good at but something you’re good about yourself. The community is non judgmental and welcoming. The place itself is like a sanctuary where you find inner peace within you. After practice, you feel energized and restored. Mindful movement defines yoga as an ultimate exercise of mind, body and soul.

Source: Google

★ 5

Source: Google

★ 5

This yoga studio is the best in the west burbs! A few years ago, I moved away from my west loop Chicago studio. I was missing the social family of a studio. I “dated” all the yoga studios close to home. I finally found Mindful Movements and I knew it was meant to be! I love the flow yoga classes the most. The teachers are ALL amazing and so kind; they make you feel comfortable and push your level.

Source: Google

★ 5

Source: Google

★ 5

I joined mindful movements two months ago and love their yoga classes and exercise classes. The teachers are great and there is a feeling of community that makes you feel welcome and motivated.

Source: Google

★ 5

Mindful Movements is an oasis of serenity. I have been attending classes since they opened. The instructors bring their own ways of helping me find inner peace and strength. Belonging to this studio is truly therapy for me both in body and mind. My neighbor asked me if I was working out. I said that I was going to yoga once a week. She told me that she saw a difference in my posture and I looked very fit. I believe I feel my best when I keep yoga in my life.

Source: Google

★ 5

I've lived in Glen Ellyn for about 7 years and recently stumbled upon Mindful Movements and I'm so glad I did. I was intrigued by the pictures and their class offerings so I took my first class a few weeks ago and LOVE this place. They offer yoga, aerial yoga, Pilates as well as a variety of workshops. I have never taken a Pilates class but I plan on trying it out as I think it's vital and important to have a well-balanced workout routine. The studio is absolutely stunning and I felt very welcome from the moment I walked through the door. I enjoyed my class with Katy and was fortunate to have taken my first Yin class with one of the Owners, Kristy, and I loved it so very much. I definitely plan to continue to attend classes here and would recommend others to try it out as well.

Source: Google

★ 5

Love these ladies!

Source: Google

★ 5

I think people should take some time to do some kind of moving meditation in this GEM of a Space filled with cool calming vibes and amazing instructors..💗

Source: Google

★ 5

This is such a gem of a place! I didn't know how good yoga would make me feel until I began attending here!

Source: Google

★ 5

This is the best yoga studio I have found. The instructors have true compassion and excel in their education and obvious love of their craft. The owner, Christy, has this amazing natural ability of engaging “the whole person.” She truly is gifted!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Outstanding instruction with intense attention to body dynamics.

Whether you're an elite athlete, novice or inbetween, Mindful Movements has the expertise, equipment and atmosphere to bring you to the best you.

Source: Google

★ 5

Awesome studio. Great instructors and beautiful space to learn and grow your yoga practice.

Source: Google

★ 5

Love this place

Source: Google