★ 5

My favorite studio in Chicago! Great vibes, amazing instructors, and always a fun challenge.

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★ 5

This is the new way to challenge your fitness, they have classes for all levels! The studio has plenty of reformer, I did a class with a group of friends and it was so much fun! The instructors were great and If you want to challenge muscles that you didn’t know it existed this is the spot! Definitely coming back.

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★ 5

First time trying this studio and loved it! The space is pretty and clean with natural lighting. The instructor gave clear cues throughout class and had an upbeat fun playlist. I'll definitely be back!

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★ 5

My favorite go to Pilates studio in Chicago! Really good instructors and classes. Coming up on my 10th class next week 🤩🤩

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★ 5

I just finished a fantastic class with Shaena. She provided clear instruction, comprehensive demonstrations, and helpful adjustments to ensure I was using proper form. I’ve never tried Bodyrok before as I am visiting from Toronto and normally go to Lagree or a more traditional reformer style. I would eagerly take another class with Shaena and the River North team again.

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★ 4

Experience was good

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★ 5

first time (and probably only newcomer to class) and Shaena did an amazing job taking time ahead of class to discuss how to operate their reformer machine and how to make adjustments for my knees, corrects form, and provides clear visual and verbal demonstrations throughout class! Super nice staff and clean area with nice natural lighting and privacy - would definitely recommend for a challenging, well-explained pilates studio that focuses on form first!

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★ 5

Bodyrok gave me the best workout/ challenge. I’ve taken multiple Pilates classes at various places but bodyrok definitely gave me a great challenge! Left the class sweating and feeling recharged

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★ 5

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★ 5

I’ve been going here for the past year and absolutely love it! It’s more affordable than other studios, and all the instructors I’ve had are super approachable, give helpful corrections, and make an effort to shout people out by name.

They switch up the routines often and always play upbeat music. I’m really sad to be moving away from the studio, I highly recommend it!

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★ 5

Really friendly instructors, clean studio, challenging classes but lots of modifications and/or level ups to suit different levels of experience. Always running promotions so usually able to get a good deal on classes!

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★ 5

loved class with pablo! super challenging class but he gives great instruction/feedback and makes it easy to keep up

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★ 5

I’ve been going to this BodyRok for a few weeks now, and I absolutely love it! The instructors are encouraging and the classes are challenging in the best way. This is a great studio - highly recommend!

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★ 5

Best Pilates in Chicago! All of the classes are challenging but the instructors are great at giving modifications, too. Dana and Amelia are great! Highly recommend!!

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★ 5

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★ 5

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★ 5

Sarah’s RokBody 2.0 was killer. She’s the BEST instructor!! Clear intricate instruction. Knowing where to put the effort and which part of the body to activate is key to Pilates and Yoga. SARAH you rocked it!!!

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★ 5

Had a great first class at Bodyrok! The teacher was helpful and guided us throughout the class. I know i will be sore tomorrow!!

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★ 5

Great instructor! Made my fiancé and I feel comfortable as new comers to the class. Super nice

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★ 5

If you're looking for a workout that pushes your limits, BODYROK is the place to be. I hadn’t used a reformer in quite some time, and this session reminded me of muscles I didn’t know still existed! Even after just one class, I can tell how these workouts could help strengthen my core with consistent practice. I’m excited to make BODYROK a key part of my fitness routine.

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★ 5

I went for my first time at West Loop and I loved it!! S/o to Cooper she was amazing!

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★ 5

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★ 5

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★ 5

Pablo was amazing- it was my first time ever doing Pilates on a machine and he was very patient and helpful getting us accustomed to everything! Had a great workout!

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★ 5

Great toning class and Carolyn calls out all the movements. I really like that each class has such variety while engaging the muscle groups intended

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★ 5

Cooper is an amazing teacher!

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★ 5

First time at bodyrok and Maggie the instructor was super thorough and provided a great experience. The workout was incredible, think upgraded Pilates with a modern twist The staff and overall vibe at Bodyrok was great and very inviting, will definitely be back!

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★ 5

I took the FLOW Sculpt Full Body class at BodyRok through ClassPass, and it was an incredible experience! I loved the mix of strength training, Pilates, and cardio—it was the perfect full-body workout. The facility is bright and energetic, with amazing music and cool blue & pink lights that kept me in the zone. Maggie was fantastic with her hands-on corrections, and the staff made me feel welcome from check-in to check-out. It was also great to be in a class with other newcomers, which made me feel even more comfortable. Definitely my favorite Pilates experience so far, and I’ll be back for more!

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★ 5

I've taken so many classes with Cooper, hands down the best instructor!! She has the best energy and is super motivating!

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★ 5

I took Mila's 5am Obliques and Cheeks class, and Mila is such a great instructor! She helped correct my form, she definitely knows what excellent form looks like, and helped encourage me when I needed it. I love her energy at 5am. The workout was so hard but so good!! I'm pretty new to reformer pilates but Mila helped me feel so comfortable and confident! I'm definitely coming back!

I love this studio, it's super clean and welcoming.

Source: Google

★ 5

Just took my first class and with was Abby on Sat (Rok Your Body). My second time ever on a reformer and I have worked out in two years. It was tough. But Abby explained the machine, gave modifications for harder steps and the class flew by. It was actually emotional because I see how far I have to get back to my goal. But Abby and Mecca talked me through feeling down about myself and I left feeling really encouraged.

Source: Google

★ 5

Came here yesterday for an introductory class. And it was so intense. We worked every muscle in my body. The instructor Pablo was so helpful and nice and helped every one through the class who were a little lost or stiff without slowing the rest down. The music was great and upbeat. The two receptionists at the door were upbeat and sweet as well. I loved the class and the parking was great I will for sure be back!

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★ 5

Hannah was an amazing instructor. I walked into the class feeling nervous and left feeling confident. She took the time to go over the basics and was very patient and encouraging throughout the class. Will be returning to book a class with Hannah :)

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★ 5

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★ 5

An absolutely incredible addition to my workout routine!! The instructors are super welcoming & always willing to help with form as well as working with any injuries. Highly recommend!

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★ 5

Mila is amazing and this workout was intense!! I was super nervous for my first class, but she helped me throughout and made me feel comfortable.

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★ 5

Mila is an amazing instructor! She makes the moves easy to understand for beginners while also adding in challenges for more experienced class takers

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★ 5

Cooper is an amazing instructor!! She is always sure to demo as well as help whenever needed! She speaks clearly & has a great energy. Her classes are my FAV!

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★ 5

This is a tough reformer class with a sweet instructor! The river north location is a beautiful with nice personal space for belongings while in class, filtered water and good music.

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★ 5

I love coming to Bodyrok when I'm in Chicago! Staff is so friendly. Environment is encouraging and accommodating for all skill levels. Always a great sweat.

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★ 5

Love this place! The instructor Cooper was very nice and friendly. She brings great energy to the class! I recommend coming here!

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★ 5

Loved the class and studio is very clean. Staff are super friendly too!

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★ 5

Best class!

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★ 5

It was awesome! Loved the music and the workout

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★ 5

I have been coming here for over a month now and I love this place so much! The instructors are motivating, the workout is challenging but the instructors do a great job giving modifications if needed. If you want it to be even more challenging, they will tell you what to do for that as well. Special shoutout to Maddy H, love her classes.

I would def recommend BodyRok to anyone at any level in their fitness journey. I had never done any workout classes before I started so I was a little nervous but it’s been great and I’m already a lot stronger. Can’t wait to keep coming

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★ 5

Class was the perfect amount of challenge. Instructor was very kind to newbies. Studio looks up-to-date. Will be taking again!

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★ 5

Hands down my favorite workout spot in the city! I love how supportive and kind all of the instructors are, while also challenging you to keep pushing yourself. The studio is very clean and they also run great deals throughout the year to make taking classes more affordable!

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★ 5

I really appreciate how much of a burn I get every class, plus the instructors are always helpful and great at keeping the energy up. I also like that Bodyrok is more affordable than other Pilates studios nearby, but I get the same intensity of workout

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★ 5

This was my first time trying BODYROK and I was pretty nervous going in. The flow class was the perfect amount of challenge for me as a beginner and Cooper was a wonderful teacher. Highly recommend.

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★ 5

I really enjoyed the Flow class with Cooper. I’ve taken classes at Studio Lagree and solidcore; however, I felt most comfortable here at Bodyrok. Cooper was so helpful and friendly at the start of class and throughout. She would always come by to check on me and gave me tips on how to do some of the exercises. I definitely see myself coming back to this studio! Loved the equal focus on the obliques and abs as the other studios seemed more into leg work. Thanks Bodyrok & Cooper!!

Source: Google

★ 5

I’ve loved my experience at BodyRok so far! Everyone at the studio is welcoming and encouraging. I love that there truly is a time slot to accommodate all schedules. Shaena specifically gave us a great class! She had an amazing flow that was both challenging, and motivating. The instructors do a great job at keeping you on pace and encouraging breaks when needed. Definitely recommend!

Source: Google

★ 5

I’ve been a BodyRok member for over two years since moving to Chicago, and it has truly become my favorite place! The studio has an amazing atmosphere where the instructors, staff and fellow members feel like friends. My go-to instructors have been instrumental in making me stronger and more confident — always guiding me with my form and pushing me to challenge myself in the best way. BodyRok is an incredible studio filled with encouraging and inspiring instructors. I highly recommend it to anyone looking to feel stronger, more confident, and part of a great community!

Source: Google

★ 5

Lainey was a great instructor! I had previously tried solidcore but didn’t like the environment and didn’t see myself going back. However, after only one class here through class pass I know I’ll become a regular! Great instructions at a good pace with great music - but not too loud where you can’t hear the instructions. Small class versus solidcores large classes where sometimes it’s hard to see. The instructor also did a great job of correcting people off mic. Would def recommend for anyone looking into reformer Pilates classes.

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★ 5

Great class, especially for a beginner like me. Very challenging and really got me to enjoy Pilates.

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★ 5

Bodyrok has quickly become my all time favorite workout/studio. As I was so nervous to get started, I quickly realized what a motivating and supportive environment Bodyrok is. Not only am I comfortable but I feel confident in my ability to complete a challenging class. Give it a shot! You got this!!!

Source: Google

★ 5

I really enjoy these classes and always feel challenged with the new workouts. It's a very unique class structure and is very low stress, unlike many other studios I've experienced. Each instructor has a different teaching style, so it's nice to be able to match it up your own workout style.

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★ 5

I really enjoy the classes. They are challenging but fun. The instructors do their best to modify all exercises so everyone, from beginners to more advanced participants, has a good experience. They are also very considerate of any injuries and don't let them limit the participants' ability to have a good and enjoyable workout.

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★ 5

I always have an amazing time at bodyrok. I feel like it is the perfect balance of burn/ tone. The studio is very clean and coaches are welcoming and kind with the corrections.

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★ 5

The staff & instructors are very welcoming & super friendly! It’s a great workout and amazing environment!

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★ 5

I’ve been going to bodyrok for about 9 months now and i absolutely love this studio! The instructors are all amazing. Bodyrok is so welcoming whether you’re new to Pilates or experienced. The hours are so accommodating so no matter what your schedule looks like you can definitely make it to a class which I also love. I highly recommend bodyrok if you’re looking for a great Pilates studio to attend. They also have so many deals throughout the year!

Source: Google

★ 5

Classes are relatively fast pasted yet hard and challenging, would def recommend!

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★ 5

Absolutely amazing experience at Body Rok! I am a CPY instructor and this was one of my first reformer classes. The class was very challenging and full body activating. Instruction was clear and music was great. I will be back!

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★ 5

La clase fue desafiante con una entrenadora excelente que ofreció muchas opciones para todos los niveles. Se siente un gran nivel de recompensa al terminar la clase!

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★ 5

First time doing a reformer class and I loved it! Grippy socks are a must so it was nice thay I could buy a pair at the studio and they weren’t overpriced. Can’t wait for the next one!

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★ 5

Fantastic experience as someone newer to using the reformer! The instructor was clear and helpful, and the class itself was a great workout!

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★ 5

My favorite Pilates studio in the city. Good for beginners and experts

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★ 5

Best pilates studio in Gold coast/river north!! Classes are intense but packed into 45 min and each day of classes focuses on specific muscle groups which is great!

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★ 5

Loved the studio, and Lainey was fantastic. Excellent, clear cueing and great vibe as an instructor!

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★ 5

I tried my first ever Pilates class here, and I loved how welcoming the staff are. The classes are challenging but fun at the same time.

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★ 5

Great class! always a great workout and fun music, instructors are always welcoming and assist when needed. Love bodyrok!

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★ 5

Great class! Instructor was kind and great for beginners! Definitely will return!

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★ 5

Love it here! Studio, staff and instructors are all A+!!! My girls Rachel and Carolyn will kick your butt with a smile on their face! Can’t go wrong with any instructor here they’re all ROKstars :)

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★ 5

I have been going to BodyRok weekly for the last few months. It is by far my favorite Pilates studio in Chicago. The instructors are both challenging while not becoming intimidating which is a perfect balance. Everyone who works there is so friendly. I love the instructors energy especially Lainey’s who always brings a positive energy to class.

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★ 5

I have loved going to Body Rok! The instructors and people at the front desk are so welcoming and made me feel so comfortable joining a class. Lainey, one of the instructors, was so great in making me feel included and I love her energy in all of the classes she teaches. She always makes sure to help out first timers and helps with modifications.

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★ 5

I’ve tried many Pilates studios and Bodyrok is by far the best. The instructors are great and the prices are very reasonable. Highly recommend!

Source: Google

★ 5

Core and cardio class was amazing and challenging.
It was my first class and the instructor was great at modifying it for me.
Definitely coming back

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★ 5

I was never a huge fan of Pilates until trying bodyrok! I’ve been going for a little over a year and every time I get an amazing workout! All the instructors are great, especially Rachel. She makes a tough class fun and will help correct your form if needed. Highly recommend trying it!!

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★ 5

I was invited to try Bodyrok by instructor Rachel a few months ago and have not stopped going since. I absolutely love the workouts and the welcoming environment, and Rachel is the absolute BEST. I love Bodyrok!!

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★ 5

Very challenging class.

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★ 5

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★ 5

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★ 5

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★ 5

Always a fun time at BODYROK! 🤗

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★ 5

I’ve been coming to this Pilates studio since 2020, and it has truly changed my life. I feel stronger, leaner, and more fit than I’ve ever been. The studio has become my safe space, where I always feel welcome and supported. The instructors are not only beautiful souls but also incredibly kind and encouraging. They teach with such precision, always reminding you to breathe and keep the count, which makes a huge difference. I absolutely love this place and can’t imagine my fitness journey without it!

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★ 5

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★ 1

Literally the worst pilates studio, im new in town and google maps has it that the location is in the alley and not on the street. I stood looking for the entry way for 5 mins when finally i found it i was 5
mins late . The girl would not let me in she said the class has started. I told her that I have been doing pilates for a while and im okay to join. She signed me in as i showed up and wasnt able to book me for another class and then just said its our policy. If you are an expat her in Chicago I recommend going anywhere else this place is not foreigner friendly at all. The class started at 5:30 i walk in at 5:35 pm. Zero stars

Source: Google

★ 2

Careless instructor and uncomfortable experience!

I had a disappointing experience at BODYROK. I booked a class through ClassPass for 11AM, but when I arrived, the studio was locked. The receptionist, Emily, informed me that first-timers need to arrive early for safety procedures, which was not mentioned on ClassPass (I even showed her my phone so that she could see that it’s not mentioned). Emily was very understanding and kindly helped me reschedule for a 12PM session. I come back 15 minutes before 12PM and entered the class. When I arrived, the instructor, Naz, didn't introduce herself or provide any instructions on how to use the machine (was that not the whole purpose of arriving 15 minutes early?). I felt completely lost throughout the class and had to rely on others beside me to understand what to do. I was concerned that I would injure myself. At one point Naz came up to me and adjusted something and said “you have it on the highest weight”. Naz seemed bothered that I didn't know this. Overall, it was an uncomfortable experience. Would not come back.

Source: Google

★ 1

BAD EXPERIENCE: (trigger warning) sizeism, profiling and racial bias

My friend and I have been wanting to try pilates for some time so we decided to come here (Body Rok). We saw online that Body Rok's 6:30pm class on 3/9/23 had a waitlist and when I tried to call and inquire about it, we received multiple notifications that their phone line's were busy. So, my friend and I came into the studio at 5:40 pm-ish to let them know we've never tried pilates and are interested in trying them out for the first time. We then inquired about getting on the 6:30pm waitlist and the front desk associate communicated to us one spot was available and another spot might open up because people sometimes don't show up.

She then asked us to come back at 6:30pm and if a spot opened up, she'd be happy to give it to us. We walked around the neighborhood and came back around 6:19pm-6:21pm (CT). Shortly after I entered, I noticed a lady was sitting on the counter talking to the front desk associate. I walked up and asked them where the bathroom was. After doing that, my friend walked in and sat down in the waiting area. I noticed when my friend walked in the lady on the counter began to look us both up and down. When I returned and began chatting with my friend, we both looked to the side and saw that the lady on the counter was now leaned over and whispering in the ear of the lady at the front desk. When the front desk lady realized we saw them looking at us and whispering, she gave this almost surprised/guilty look and we both just looked away. I thought it was odd but I continued to talk to my friend about how I'm looking forward to joining the class as there looks to be a few open spots and it was almost already 6:30pm. So, I was excited.

After the lady on the counter stopped whispering in the front desk associate's ear, the front desk associate said aloud yeah sorry you'll probably have to do another class and mentioned things like we would probably have to complete registration and haven't done that which was odd since we originally got there at 5:40pm-ish. My friend and I both glanced at each other confused and after a few different excuses the instructor jumped in and mentioned how she would have to get us set up and how it would interfere with her teaching the class which was odd because we arrived 10 minutes early.. We continued to politely smile and listen and the excuse changed to how there are easier classes for us to try. After that, we just thanked them and walked away. Immediately, after leaving and getting in the car, we saw from the studios window the front desk associate cleaning every area that we were in.

Looking at this experience as a whole and exploring how we felt while there and after, it is me and my friends personal opinion that our body size as well as our race are the reasons the pilates teacher did not want us in her class. Most people taking these classes appeared to be very petite and primarily white with 1 petite black woman being in each class that we saw while waiting. And we do not fall in either of those 2 categories. Ironically, we also did not witness any of the girls coming in receiving any of the looks and interactions we did such as the looks we received from her after we entered to how she whispered in the front desk associate's ear while looking at us to comments being made about what might be easier for us regarding a class option. It's sad in today's day and age in the fitness industry that WOC and people who aren't petite are treated as such. Do better.

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★ 1

Not happy with how my first interaction with this place turned out. It was unpleasant, unprofessional, BODY SHAMING and non welcoming environment!! Upon, walking up to the location the doors were locked but there was people inside. Then the front desk lady wasn’t too friendly towards me and my friend and was confused on why we were there (clearly to take a class at a different time). After briefly discussing possibly joining a waitlisted class, she offered us to come back at 6:30pm and see if spots were available. The entire time my friend and I was respectful, polite and friendly.

Fast forward, it’s 6:20pm and we return to see if spots were available, (there was 3 spots open keep in mind) the instructor was sitting on the desk awkwardly when we arrived and noted my friend and I as we walked in and didn’t say anything. My friend walked away for a brief moment and I noticed both the instructor and front desk talking in a hush tone while looking at the both of us. The front desk lady proceeded to inform us that “ We will need to book another class due to walkthrough of the machines and registration and it wouldn’t be enough time for that (this wasn’t the case because we arrived there within reasonable time to complete everything).

They honestly did not want us to join the class for personal reasons and it was unprofessional, rude and disrespectful. If you didn’t want us to join the class THEN SAY THAT! Also, we left and proceeded to our vehicle and got in and proceeding to pull off, we SAW that the FRONT DESK LADY VACUUM THE SEATING AREA WE WAS IN AFTER WE LEFT. That was unnecessary to do because when we arrived an hour prior she did not vacuum the area! All in all, not pleased with the way things was handled, communicated and dismissed!

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★ 1

Nobody answers the phones.

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★ 5

An awesome work out and so addicting! No matter how many times you visit, it’s just as hard as the last time which is what I always look for in a work out. There are constantly ways to challenge yourself in every position. Great studio and great instructors!

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★ 5

Definitely a workout that gives results. The class is 45 minutes which is just enough time before you feel burned out. The instructors are amazing and each class you focus on some main areas but also get a bit of full body in. Highly recommend.

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★ 5

This was an amazing class! I enjoyed the 45-minuted Pilates inspired routing and the instructor was so helpful. 10/10 experience!

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★ 5

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★ 5

Fun class! Challenging yet doable, Would go again!

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★ 5

One of the hardest workout classes I’ve taken and I love to workout! The theme of the class I took was Miley Cyrus which was super fun! I recommend going to this studio if you’re looking for a hard workout and to sweat a lot!!

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★ 5

I never tried pilates until coming to this studio. It's now a regular part of my class rotation to compliment HIIT / strength training/ etc. Great workout using muscles other workouts don't activate and instructors are helpful and kind. I was surprised how much of a workout using the reformer is. The studio has a mix of both beginners and advanced, so all levels are welcome. I recommend to anyone to give a try.

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★ 5

I go here when my pilates instructor is out of town. Great classes that work you out. If you want to feel the burn, try it out!

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★ 5

I recently tried out the Flow Sculpt Full Body Workout class at BODYROK, and let me be real for a sec - it kicked my 🍑🥵.. but in a good way! I loved that it included the fundamentals of reformer Pilates but added the strength training aspect. I also appreciated the smaller class size so I could get personalized help by the instructor. Definitely an innovative, fast paced class to try out!

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★ 5

This is pretty much the only workout you will catch me doing. The classes are HARD, but in the best way possible. Everyone who works there is so fun, the studio is super clean, and the class times are very convenient. Plus, they do fun theme classes like Taylor Swift Tuesdays!!!

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★ 5

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