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Dance school Fitness centerAbout the Club
Flow based pole dance + embodied sensual movement classes
We believe there is magic in our hips, wisdom in our bodies, exploring your sensuality (just for you) is a sacred practice, and embodied movement can change your life.
We also offer amazing pole and chair dance parties for any occasion.
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Reviews
Amy Kato
★ 5
The sensual yoga class really opened my body up with great music choices, movements, ambience, and bonus sound bath.
Source: Google
Claire S
★ 5
This studio was phenomenal. I took some private lessons to prepare a dance as a present for my partner. I'm pretty self conscious but found nothing but encouragement at the studio. We worked within my limits, I was given lots of tips and feel more confident than ever. Thank you for such a wonderful experience.
Source: Google
Alejandra Bravo
★ 5
Celebrated my cousin’s bachelorette at Catalyst and we all loved it!! It was a group of 11 so we did have to partner up as there’s only 6 poles, but that wasn’t an issue we had a lot of fun! The instructors were so nice and helpful. They even had little gifts for all of us!Class was very beginner friendly. We all left wanting to do it again!
Source: Google
E Ineson
★ 5
So much fun!! definitely recommend for a bachelorette party looking for a fun activity.
Source: Google
Jacqueline Banks
★ 5
Had a great time attending a class here for a bachelorette party! The instructor Jules was so helpful, so encouraging, and we were all able to learn a little routine together. Highly recommend!!
Source: Google
Dhamy Adebesin
★ 5
Loved the careful teaching and tutoring as a first timer. I definitely enjoyed myself and would probably go again since my friend booked this time for her birthday
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Jalayah Henderson
★ 5
Asbsoluted LOVED it here! The instructor was soo kind and a vibe. Definitely recommend having your birthday here!
Source: Google
Ashley Catizone
★ 5
We had the BEST time doing a private event here for a bachelorette party! Not only was it a pleasure and so easy to go through the booking process, but our instructor was so fun, nice, and had great energy! Our entire group agreed this was the highlight of our weekend. I can’t wait to go back!
Source: Google
N K
★ 5
I had never been to Catalyst before, but was in need of a last-minute set for a photoshoot. Andrea was beyond accommodating and the space was beautiful 💖
Source: Google
Artemis Winter
★ 5
Super welcoming space with great instructors and a lovely vibe!
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mariah wilson
★ 5
The studio is very clean and welcoming. The teachers are wonderful I was completely new to pole and the staff did a great job at creating a comfortable environment that I was eager to learn in. Another thing I enjoyed about Catalyst is that there are many different class options outside of pole . I loved the intro session and will continue with this company
Source: Google
Blair Witch
★ 5
What a fantastic physical and mental de-stress. Seduce yourself and shake off the rest. It’s a thoroughly clarifying embodiment experience.
Source: Google
Maria Zigler
★ 5
The instruction was great! The attention to detail for everything, including how to grip the pole for certain moves was very helpful. The instructor walked around and worked with each of us one on one. The environment was comfortable, clean, and welcoming. The vibe, the energy also evoked playfulness and no judgment.
Source: Google
Alexaliz Mestre
★ 5
Ive been with catalyst for about 5 months now and I absolutely love it!! The instructors are amazing there are always there helping you and guiding you, they do an amazing job making you feel comfortable and making it fun, the vibes are immaculate definitely found a home here❤️
Source: Google
Kelsie Thomas
★ 5
I am so grateful that I found Catalyst. Every instructor I’ve taken a class with has been so encouraging and supportive and I have grown so much in confidence, self-sufficiency, and in how little I care about others’ judging me. I feel so free and this is exactly what I needed at this point in my life.
Source: Google
Anna Jackson
★ 5
A sweet peaceful place to explore sensual movement. No competitive vibes here. Everyone is very chill and there to explore and experience their own journey with pole dancing.
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Rachelle Rinaldi
★ 5
We celebrated a bachelorette here and it was so much fun! Our instructor did such a good job at making us feel comfortable and creating a fun environment!
Source: Google
caleigh
★ 5
went for my 21st birthday and it was so much fun!! everyone was so nice and taught us so much!
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Cameron Haley
★ 5
We had a great time!! It was a very welcoming environment, and they even gave me a gift for my Bachelorette party!
Source: Google
Virtue Alchemy
★ 5
I felt so comfortable as soon as I walked into the studio. Everyone was so friendly and welcoming. It was fun and the mood lighting was sexy and soothing. Everything was amazing 🥰🥰 -Anna R
Source: Google
Alexa Lipman
★ 5
I love this studio. Andrea creates an inclusive sanctuary for everyone to be their authentic selves. Xoxo.
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Nicole Redding
★ 5
My first experience with Catalyst was great!! From my initial contact with Andrea regarding class offerings, she has been wonderful. The customer service is excellent!! With calls, messaging and those that were in class with introductions and conversation, I am confident that this will be an environment that this will become my 2nd home.
It felt great to be back on the floor absorbing all of the energy from others.
Nicole
Source: Google
Brendan Reilly
★ 5
An incredible experience for all genders
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Gina Gonzalez
★ 5
Very welcoming and an incredible place to find your inner self !
Source: Google
Mariella Elisa
★ 5
We had such an amazing time! Had one of my bachelorette activities here & the instructor was so much fun. She made us feel comfortable & welcome. We had plenty of time for pictures & videos too. They even gave me a little gift bag. Overall an amazing experience!
Source: Google
Paige Wilson
★ 5
Had a private pole dancing class and it was very fun! Great instructor, easy to understand.
Source: Google
Gabrielle Newman
★ 5
If you're wondering if this is the studio for you - try a class or the intro series and find out! Best pole studio I have been to especially as a novice. Extremely empowering, embodied and such a safe space to explore this type of dance and expression. Can't wait to go back!
Source: Google
Chyna Hilario
★ 5
Andrea made the whole experience soooo comfortable. I was so nervous coming in and I walked out confident and excited for next Sunday. She is great at what she does! I am so glad I chose to join this beginners series.
Thank you Andrea!!
Source: Google
Kae
★ 5
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S Kate
★ 5
I love this studio. The environment is very inclusive, the instructors are attentive to all students’ needs and safety, and there are a variety of challenging yet rewarding classes. I would recommend it to anyone who is interested in dedicating themselves to the transformative experience of pole dance and is seeking a welcoming environment in which to do so!
Source: Google
Kaya Lynn
★ 5
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Jazmyne Diaz
★ 5
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Cindy Tran
★ 5
I hosted a bachelorette party with pole dancing from Catalyst Movement Arts. They are so amazing! The Studio Manager, Andrea, was so helpful and responsive. They were extremely easy to book with and very accommodating. About a week out from our event, one of the girls couldn’t make it and when I contacted Andrea, she changed our contract so that the girl wouldn’t be charged. I don’t remember our instructor’s name, but she had different colors in her hair and she was amazing as well! She took the time to get us comfortable with the poles since none of us have pole danced before. She gauged where we were in learning the moves and would re-explain or demonstrate again what we should do. She gave us tons of feedback and was very patient with us while we learned the routine. This place is so body positive and their staff was amazing and friendly! I would definitely recommend this studio especially if you’re a group of girls who are on the fence about pole dancing; they really make sure to promote an open and body positive environment!
Source: Google
Annamaria Sims
★ 5
This was an absolutely joyful, fun and unique experience. Our group had an amazing time. The instructor Andrea was a blast. We felt welcome and we were able to not only have fun but we each left with new moves. Love, love, loved it.
Source: Google
Ebony Alia
★ 5
David Owen's class was awesome! Everyone was so welcoming when I first arrived and each dancer showed love and support to one another. David provided one on one feedback throughout when needed and ensured everyone was safe during execution of skills. I'll definitely be back when I'm in Chicago visiting :)
Source: Google
Janet Holland
★ 5
This level class was perfect for me. I was challenged, but not overwhelmed. The instructor listened to concerns, spotted us, and gave suggestions. The poles were safe and wood floors were very nice. I hope to return on my next trip to Chicago!
Source: Google
Taylor Ericson
★ 5
This was my first pole experience ever. Pole is something I’ve always wanted to attempt, but have never felt safe enough to try. I decided to try Catalyst with a friend and both of us agreed that we thoroughly enjoyed our time, felt very safe (and supported!) with our instructor Andrea, and agreed that we needed to return to Catalyst as soon as possible. We left our lesson with three more sessions booked. Thank you Catalyst (and Andrea!) for creating such a wonderful introductory experience for myself and my friend. We cannot wait to return!
Source: Google
Christina Morris
★ 5
Very fun pole dancing session for bachelorette party!
Source: Google
Alexandra Tavlas
★ 5
Catalyst has been welcoming from day 1. After starting off with no experience, I can see my weekly growth with help from the amazing instructors. They're always positive, helpful, professional, and meet you where you're at.
Source: Google
Sarah VanBindsbergen
★ 5
I have visited Brass Ring, Fly Club, Stiletto, and Catalyst and while they are all lovely pole studios with their own unique vibes, Catalyst suits my needs the best. Classes are long enough for a full conditioning warm up while also leaving time for a full class. Each instructor has their own style and the owners are passionate about their studio and their students. They make everyone feel welcome regardless of their background or experience level. Catalyst is great for newbies, experienced dancers of different styles, or experienced pole dancers looking for detailed training to enhance their craft. I hope to see this studio thrive for a long time. Catalyst is an asset to the Chicago dance and arts scene, as well as to the pole community as a whole.
Source: Google
Shayann H
★ 5
The instructors here are absolutely AMAZING! They are encouraging and positive, but never let you use bad form. I have grown so much more in love with myself and seen the strength my body has thanks to Catalyst! For anyone looking to exercise in a fun, creative way, I highly recommend giving pole dancing at Catalyst a try!
Source: Google
Ryna Jerrick
★ 5
I’ve been a student here since day 1 and I absolutely love it! All the instructors are super amazing and knowledgeable. Best pole studio in Chicago!!!
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Janice Burns
★ 5
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Inifome Ukulu (Zino)
★ 5
I got so much more than I could have asked for. I felt safe, supported, and comfortable in the space, with Andrea, and with the other students. My questions and needs were readily attended to. I know I can grow with Catalyst, and I'm excited to see where this journey takes me.
Source: Google
lisa majer
★ 5
Catalyst epitomizes all that is beautiful about the pole community. A safe, welcoming environment to explore and grow as a dancer. It's never over crowded. It is a movement paradise with large wood floor space, well spaced poles, high ceilings, sun soaked, clean, peaceful, and the amazing people are what make it a real sanctuary from the hustle of the world. Genuine chill vibes. A space to tune in and create. It's glorious!!
Source: Google
Kelsey Bourgeois
★ 5
I came back to pole dancing here after some time off and was welcomed with open arms. All the teachers are super encouraging and knowledgable and the students are supportive and funny. I felt welcome and like I was a part of a community from day 1 but there was never any pressure or weird cliques or things that can sometimes happen at pole dancing or yoga studios. The classes themselves are safe, fun and varied and while the teachers themselves have their own styles, they are really supportive of you developing your own and will kind of support you in whatever you're trying to get out of classes.
Source: Google
Michelle Tran
★ 5
David is an amazing and knowledgeable teacher. My back flexibility has improved immensely since taking his class.
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Taylor Berghoff
★ 5
Such a fantastic studio. Though I’ve only currently been to 3 classes I know this is the place for me. The teachers and students are all extremely encouraging and work with you whatever your skill level may be. This studio is the opposite of judgmental and it’s always a wonderful mix of people. The instructors push you just enough to achieve things you didn’t think possible. Really inspiring and loving here.
Source: Google
mahou mikan
★ 5
I love everyone who works at this studio! Everyone is so caring and the studio itself is so well taken care of!
Source: Google
Alex Kruzel
★ 5
I love Catalyst! The instruction is exceptional and they make everyone feel at home and welcomed.The space is beautiful, so many windows and bright light. They are a fantastic team, I can't say enough. We are so lucky to have them here in Chicago!
Source: Google
Larissa Marshall
★ 5
Such a great pole studio! They have a great schedule and an even more amazing staff. The teachers are all so knowledgeable. In the short time that Catalyst has been opened have already seen big improvements in my strength, technique and pole tricks.
Source: Google
J Y
★ 5
Followed my favorite pole teachers to this new studio. Love the space. Bright area, lots of windows, third floor up to avoid looky-loos! A lot of room to grow. I'm super excited to watch the studio evolve into something wonderful.
Source: Google
Rosalyn Darling
★ 5
Gorgeous studio with so much natural light. The instructors are extremely knowledgeable and encouraging while teaching. I love coming here for all the classes!
Source: Google
Acrobatica Infiniti
★ 5
Beautiful studio, amazing staff!
Source: Google