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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Kayla Marie
★ 5
I worked out at this location the entire time they were open, unfortunately they are permanently closed. Highly recommend their program, I gained strength, lost weight, and was motivated to come to class.
I transferred to Schaumburg F45. Mount Prospect F45 is another location that is open.
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Veronika Mikhailova
★ 5
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Lauren Cieplik
★ 5
Super clean facility, awesome staff, and great location!
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Brenda Reyna
★ 5
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Joselyn Licea
★ 5
I've been to most popular gyms throughout the past few years and the one thing that makes all the difference in achieving your fitness goals is having the right coach/trainer and Will is that trainer! He's made such a difference that when he started coaching at this F45 location closer to my house I switched gyms. He's encouraging and motivating, you never feel pressured or intimidated and his energy is contagious. Him and Daniella make a tough workout feel like your greatest achievement of the day. I like the option they have of joining challenges which include meal plans to help you achieve your goals faster, especially when I've slacked a bit and need the extra help/motivation to get back on track. Another thing that makes it feel different than your average workout place are the outings they have once a month, not to mention the events/fundraisers they do to help give back to the community. So if you're looking for something different other than a gym full of equipment where you don't always know what routine to do or where you have to change your routine because of the lack of equipment this is definitely your place!!!
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Jasmine Braxton
★ 5
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