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Physical fitness programAbout the Club
Fit Lab Golf Performance is a fitness training for golf performance business serving clients in the Chicago Northwest area. Owned and operated by Ed Kirkpatrick, Fit Lab Golf Performance is located at the Golf Academy at Terra Cotta in Crystal Lake, IL. Fit Lab Golf Performance is a niche business dedicated to serving clients' needs in a very effective, efficient and holistic manner using the physical screens developed by the Titleist Performance Institute (TPI). Consultations and fitness screens are always free.
"The only thing that matters is what's right for each individual client." -Ed
Ed Kirkpatrick, NSCA-CPT, TPI-3, PN-2, LMT, AOBTA-CP
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Reviews
Mike Haase
★ 5
I've been working with Ed for 3 years now. He continues to impress with his ability to adapt my workouts to what I specifically want and need. He always gives me a variety of new exercises to keep things interesting and challenging.
Most people don't fully appreciate that they have physical limitations that prevent them from swinging the golf club the way they would like to. Ed can really help address those limitations to help you play and feel better.
Source: Google
Kevin Sullivan
★ 5
Best health advice and "coaching" i have ever had! Thank you!
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Kimberly Johnson
★ 5
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Mick Schroeder
★ 5
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Buttascotch Luv
★ 5
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Jeff Schulze
★ 5
Ed is very knowledgeable about fitness especially as it pertains to the golf swing. Listens and adjusts according to your needs. Overall a great experience, will continue to use in the future.
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Eric Klutke
★ 5
I really enjoyed the class. I feel that I got much stronger during the winter and had a lot of fun doing it.
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Angela Bonneville
★ 5
Fit Lab is the best thing that I have done for myself! I am utilizing the on-line nutritional coaching, called Precision Nutrition. So far, I have lost 13 pounds and 15 inches since December 1! More importantly, I am eating mindfully when I am hungry, making healthy food choices and limiting sugary treats without feeling deprived or hungry! I am also making more family meals that expose our kids to healthy new foods! I get a daily check-in e-mail and a short lesson to read or listen to. It keeps me accountable.
I am also using Coach Ed for on-line fitness training to supplement my running. Coach Ed completed an assessment on me and spent time interviewing me about my fitness goals. Coach Ed tailored my workouts to allow me to reach my goals. Coach Ed also checks in with me on a regular basis to update the training routine and assess my progress!
My husband has used Fit Lab's services for a year. He sees Trainer Ed in Crystal Lake for personal training sessions. My husband also uses the Precision Nutrition program. He has transformed into a hot, strong, fit and healthy (almost) 50 year old that can keep up with me and our four kids.
Fit Lab offers so many different services related to fitness and nutrition. Check out this awesome company and make yourself a priority this year! You will love the results!
Source: Google