★ 5

Source: Google

★ 5

Love the variety of workouts each day! These workouts have made a difference in my day to day routine along with playing tennis, pickleball and golf. I feel stronger, flexible and have more energy to get through my day!!

Source: Google

★ 5

Source: Google

★ 5

Fitness Inc is terrific! The instructors are great, I like the small group setting and appreciate the variety in the exercises. I have never felt better. I highly recommend this fitness training and it is well worth the price!

Source: Google

★ 5

Love the small group atmosphere with the hands on team of trainers who are always keeping the workout challenged, balanced and fun! Actually look forward to working out!

Source: Google

★ 5

Great gym! The trainers are very knowledgeable and make sure everyone has the correct form to avoid injury. The variety of exercises keeps the workouts interesting and never boring! Very clean and spacious!

Source: Google

★ 5

Fitness Inc provides a great, challenging workout in a fun environment. You get personal training in a group setting and a full-body workout that changes every couple of days. This is the best group workout experience I've had and I feel fantastic afterwards. JJ and Shaun are awesome too.

Source: Google

★ 5

Great classes and friendly staff. Am in the best shape I have ever been in. I love the variety of the workouts and how it works muscles that I would never do on my own. If you are looking for an overall fitness program for strength and longevity in a welcoming environment, then Fitness Inc is for you

Source: Google

★ 5

It is the best place to learn about fitness and exercise.

Source: Google

★ 5

The strength and mobility program has made such an incredible impact on my fitness. I'm stronger now than any point in the last 20 years. I can't say enough positive things about this program and the trainers Shaun & JJ!

Source: Google

★ 5

LOVE the workout at Fitness Inc! Shaun and JJ make building strength fun!

Source: Google

★ 5

I have tried exercising to stay in shape many many times through my life. It was always the same story, the lack of results would lead to diminished motivation and I would quit. Every now and again I would meet people that would say that exercise was addictive. I didn’t believe any of them as I could not imagine someone would become upset because they had not worked out. This was until about a year ago. My obesity doctor had recommend Shaun as someone competent and knowledgeable.
Shaun has an awesome exercising program that focuses on building core strength as well as on creating exercises that will not only focus on typical muscles but as well as on muscles you didn’t even know existed. This leads to a dramatic increase in strength, endurance, and balance. I am 44 and I have never been in as much shape as I am now. I have never enjoyed working out as much as I do now. Interestingly, exercise is no longer geared towards looks, but it is really to make me feel better, more energetic, stronger, with better mobility and balance. Even with a newborn, I do everything to not miss a session. My wife will even say that I get upset if something happens that prevents me from going to the gym. It took my wife’s persistence for the previous 7 years before “I found time to exercise”. Needless to say that exercising has improved my quality of life. I can’t emphasize enough how important Shaun and JJ have been in my journey to get into shape. I am confident that I would not have ever gotten these results if it weren’t for them. I am always eager to find out what kind of “crazy clever” exercise Shaun has come up with for the next class. These are small group sessions that are just like one on one training. They are constantly correcting your form and explaining which muscles you are targeting and why. I could not be happier and more grateful. Not only Shaun is very competent, you can tell he clearly loves what he does and wants to make sure you get the most out of each workout. Last Thursday I ended up working until midnight and doing paperwork until 4 am. My session was 5:30a and I just could not wake up. I was pretty bummed that I had missed my workout. I was really happy to get an email from Shaun saying that they had missed me on Thursday and that he had 2 spots on Saturday, which I took promptly. The two amazing things in this story are: 1) Shaun’s commitment to my well-being 2) my desire to not miss a work out because I truly enjoy them (most people that know me would find Beth hard to believe that I would have ever become an exercise fan). Shaun and JJ thank you for all you have done for me! I truly appreciate it - more than you will ever know.

Source: Google

★ 5

I’m so glad I found this place. This place is a dream come true for me. The attention of a personal trainer for small group session for functional mobility and for that affordable price. I’ve been consistently going twice a week for over a year and have never felt better. All my pains and aches are gone. Once I went on a trip, got a chair massage, followed by a deep tissue massage that made my back went into spasm and I couldn’t move. I thought I won’t be able to do any activity for 2 weeks but Shaun told me that he’d work with me and modify the movements that would help my pain. His modifications individualized to my needs at that time helped me and within two sessions, I was recovered. He’s extremely knowledgeable and patient. The workout environment is great. Shaun and JJ keep it light and fun. Try them out. You won’t be disappointed

Source: Google

★ 5

My body feels awesome after a workout. The workout is very efficient in working all body parts and is never boring. Shaun’s ability to pay close attention to your form ensures that each exercise is done correctly. Participants go at their own pace and level.

Source: Google

★ 5

Fitness, Inc. was highly recommended to me by a couple different friends. I have been doing classes for about a month now and can't say enough good things! The small group personal training classes are customized to each person. The workouts focus on functional training and are thoughtfully planned out and challenging. I haven't repeated a workout yet! I have really enjoyed working with Shaun and JJ and am excited to continue my fitness journey with their incredible guidance!

Source: Google

★ 5

Highly recommend the small group personal training at Fitness, Inc. It has improved my overall fitness and mobility and the workouts are fun. Shaun and his team are great motivators and I look forward to each class.

Source: Google

★ 5

Shawn and JJ are AH MAZING!! So knowledgeable, patient, attentive, and fun! It's an amazingly fun atmosphere. See you there
:)

Source: Google

★ 5

Fitness, Inc. is a 10 out of 10! Trainers are knowledgeable and helpful. The results are astonishing. My longtime barber recently thought I was 10 years younger!

Source: Google

★ 5

Fitness Inc's approach is individualized with longevity and high quality of life centric to their approach. I love the strength and flexibility focus, building our bodies to be prepared and protected for everyday movement. Sean and JJ push just enough to be motivating without being discouraging. The premises are always scrupulously clean, safe and orderly. The workouts are varied enough to keep them interesting. Highly recommend.

Source: Google

★ 5

Great facility - helping me get back into a regular exercise routine! Supportive instruction and motivation. Varying workouts, keeps it interesting. Love those sandbags.

Source: Google

★ 5

Finally a workout class I have stuck with! This is a thoughtful program providing all around strength, balance & agility. The trainers are really knowledgeable and make personal adjustments when needed. I feel stronger in my late 40s then any other time in my life.

Source: Google

★ 5

Excellent staff and training experience:):):) Very pleasured!

Source: Google

★ 5

Love this boutique gym! Most efficient workout I’ve ever had.

Source: Google

★ 5

I have been going to Fitness Inc. for about 6 months. I have battled with injuries and back pain since having kids, and most of my workouts seemed to aggravate my pain. I am happy to say I have been injury free since seeing Shaun and JJ 2x a week, and I never dread a workout! I am very grateful to have found this gym!! I would highly recommend to anyone.

Source: Google

★ 5

Fitness, Inc. (with Shaun and his team) is a wonderful experience, opportunity and tool! The exercises and expertise are the best! Fitness, Inc. provides a great studio with the comfort and safety of kind, loyal support and encouragement. I have worked with Fitness, Inc. for over 19 years. Their small group training with Strength and Longevity Class has brought my fitness and health to a new, better, and healthier level. My back no longer hurts and I feel stronger than ever. I can not praise or thank Fitness, Inc. enough. This program will help you in ways you never thought possible.

Source: Google

★ 5

Source: Google

★ 5

I have been attending the Strength and Longevity class for a several months now. I can say that I feel much stronger and have noticed real improvement in my balance and strength. Shaun and his staff are extremely knowledgeable and helpful in working with you on your particular needs. They will modify exercises to accommodate your situation. The class is friendly, diverse and fun. I highly recommend this class.

Source: Google

★ 5

The Strength and Longevity class at Fitness, Inc. has stellar trainers who offer personalized routines which focus on your own level. The atmosphere at Fitness, Inc. is positive, comfortable and fun. It's one of the best things I have done for myself in years. Give it a try. You won't be disappointed.

Source: Google

★ 5

The Strength and Longevity class at Fitness, Inc. is fantastic! It is a fun, intensive, and fast whole-body workout which gets my day off to a great start! It focuses on building our core body strength and balance while incorporating exercises to raise our heart rate and build our endurance and stamina. We are challenged with a variety of exercises in each class, so it never gets boring or repetitive. The circuit training format is awesome and all the trainers are wonderful. One of my favorite activities is boxing "Bob!" Looking forward to my next class!

Source: Google

★ 5

I'm 2 years into taking the morning boot camp classes and I really like them. The workouts force me to work my whole body and I'm dead tired after each one of these. Generally I feel much more balanced than I did before starting this program. A usual workout includes box jumps, running, TRX rows, different variations of bouncing weighted balls against the wall, and pushing weighted sleds. The work outs have good variation and I still see brand new excises every so often despite being 2 years into the workouts. Also, despite pushing myself to my absolute limit, I haven't hurt myself doing this.

Source: Google

★ 5

Shaun is very good Trainor.

Source: Google

★ 5

Source: Google

★ 5

Two + years ago, one of my doctors recommended I do weight training with Shaun. He said that it would help me improve every day skills, like strength and balance. And that's exactly what happened. Furthermore, Shaun has helped me recover from 2 different joint replacements. He is enormously encouraging.. It is a great pleasure to have tangible proof of my progress--that I can do exercises now that I couldn't do when I started. He does an amazing job of varying the exercises so that our sessions are never boring. He does a great job of adapting exercises for my painful arthritic joints. He has a great sense of humor and outlook on life; He's cheerful and optimistic. These qualities create a positive working atmosphere. I highly recommend personal training with Shaun.

Source: Google

★ 5

I have worked with Shaun for over three years and he never ceases to keep things interesting and challenging in my workouts. I have a prior back injury and a problem knee which he very knowledgeably modifies exercises to fit my needs, builds my strength and endurance, and keeps me injury free. Shaun also knows a great deal about nutrition and willingly offers tips or to look over your food logs to help you figure out problem areas. He keeps you motivated to work out and eat healthy, and has a great sense of humor that keeps you laughing while you sweat.

I have also worked out a great deal with Erica, another trainer at Fitness, Inc. She brings a great perspective on the female physique, is also very knowledgeable, and pushes you to work hard. Erica also trained my teenage son during his off season of baseball. We saw significant improvement in his core strength and endurance from his work with her and she will be a staple of his off season training from now on.

Source: Google

★ 5

I've done Personal Training with Shaun since the summer of 2014. I originally went to him to get in shape for an upcoming research expedition in Antarctica! It is an oddly specific thing to need to train for, but Shaun seemed to know just what to do. By the time I left, I felt strong, prepared, and confident. I was in great shape to meet the unique physical demands of life on the ice.

I have NEVER been one to go to a gym or work out before, but I had such a good experience here that I decided to continue, even after my expedition ended. The Fitness, Inc. environment is relaxed and respectful. Shaun keeps things light and fun, but still pushes me to exceed my limits each time. I never get the same workout twice, so it keeps my muscles guessing and keeps me from getting bored.

Source: Google

★ 5

Shaun Wasso is a dynamic trainer. He creates a simplistic, scientific approach to wellness and fitness in a way that is motivational and fulfilling. He has helped me find strength I never knew I had. My life is better in the way I compete, the way I lift and the way I eat. During the grueling Spartan race, Shaun stayed by my side to get me through even the most challenging obstacles. He has helped me prep for triathlons, marathons and a climb of Mt. Kilimanjaro. You will not find anyone better when it comes to finding the best version of you.

Source: Google

★ 5

Working out at Fitness Inc. has helped me to focus daily on exercise and fitness. Most of all it helped me to make food choices that I would not have been conscious of prior to committing to Fitness Inc. Everyone whom I have met while there has been an inspiration! It keeps me moving in the fitness direction for at least 6 years. Thank you Fitness Inc.

Source: Google

★ 5

As a lifetime runner, I have never managed to find any class or program which motivated me to want to improve my overall level of fitness until I tried Fitness, Inc.'s boot camp class. In the eight months since I started taking the class, I've have seen a huge improvement in my overall strength and conditioning. It's a fun, motivating class, with a mix or strength training and cardio that's great as a stand-alone fitness class or as a supplement to other sports or activities. I am so glad that I found this class!

Source: Google

★ 5

Shaun and Erica have me in better shape in my 40's than I was in my 20's. A first-rate facility, and they make it fun to work out and stay healthy.

Source: Google

★ 5

I was first introduced to Shaun at a trade show and the suggestion of attending a boot camp was of little interest. However when I realized how unfit and out of shape I was, I reconnected and thought I would give it a try.

My first experience was awful. In my first 10 minutes I realized I was out of shape and needed help. Shaun and his team came to the rescue and after several months, 50 pounds and many burpees, I can now comfortable go for a jog or workout without feeling exhausted.

I have no hesitation in recommending Shauns program. You get a different workout each session and Shaun and his team approach each workout with passion, energy and care. You will not regret giving it a try.

Source: Google

★ 5

Fitness Inc has been a life changing experience. As a client for the
past 2 plus years, the bootcamp group is exactly what I needed to motivate and
challenge me. Shaun has given such a solid guide and foundation to my fitness
health. From nutritional support to specify goals, Shaun has guided me every
step of the way with my journey. I have not only changed my physical self but my
"mind" health as well!
Lisa Phelps

Source: Google

★ 5

I've been going to the bootcamp class for a few months and it is a great workout--fun and challenging! Shaun is awesome...he is motivating but not "in your face" or too intense. The people who come here are also very nice and welcoming, overall a great group of people. The bootcamp hours are perfect if you have kids or want to get a workout in before going to work. This place is a great find at a reasonable price. Highly recommend!

Source: Google

★ 5

Since September 2013, I've been a regular participant in the bootcamp offered at Fitness, Inc. This is the longest I have ever stuck with any fitness program in the past. I was a little intimidated by the phrase 'bootcamp' at the beginning but while it is challenging, and many of the class participants are at different fitness levels, Shaun makes sure you're working to your potential. The classes are fun and friendly with lots of encouragement from Shaun and everyone else in, or involved with, Fitness, Inc. There is a nice mix of routines each day with as much activity outside as possible when weather allows.

Source: Google