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Personal trainer GymAbout the Club
Flahive Strength Training is a team of dedicated trainers who are committed to helping both adults & athletes reach their fitness and performance goals. They provide tailored fitness programs for busy adults, incorporating nutrition guidance, accountability coaching, and motivation to ensure sustained results.
For athletes, starting in 4th grade and up to collegiate level, Flahive's offers personalized athletic programs emphasizing proper technique, injury prevention, and overall athletic development. Their programs encompass sprint mechanics, agility, directional change, jumping, plyometrics, and other power training methods to enhance speed, strength, and athleticism.
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Reviews
muhammad hassan
★ 5
Source: Google
Bret Lorenc
★ 5
Best gym EVER!!!
Source: Google
Sarah Burke
★ 5
Love this place!! I started attending back in October as a guest to a friend who bid at a fundraiser on a month of sessions for her and a friend. I was hesitant to join after the free month but decided to go for it - and so happy I did! It is worth every penny. Love the trainers and community. It is a motivating, comfortable, and very welcoming gym. The trainers really put the effort in to get to know you, too. I am not a morning person and it says a lot that I have no issues getting up when I attend 6am classes. Highly recommend!!!
Source: Google
Ann Brown
★ 5
Super fun and intense workout. Really chill, clean and welcoming atmosphere. Staff is amazing, especially Adrian. Highly recommend Flahive’s to all ages and levels.
Source: Google
Nicole Hadley
★ 5
Great trainers and facility! The trainers are so motivating and great with the high school athletes!
Source: Google
Bigbare 0089
★ 5
What can I say besides WOW!!! I researched a couple of places for my son and I decided on Flahive. Needless to say, I am glad that I did. Lauren was very patient with me during sign-up and the scheduling was very flexible. After his evaluation he had a month in between sports and decided to give it a try. The overall staff was kind and helpful. Coach Vinny and the other coaches were truly amazing!!! They mixed fun, knowledge, exercise, strength, agility, and speed training. My son is shy and just watching them get him to break out of his shell was a joy to see. It was cool to witness the atmosphere get competitive with the kids in a friendly/positive way. I saw his speed, strength, and confidence increase in just a short time. When I asked his opinion of Flahive he said he truly loved it!!! He will definitely be back in the off-season FOR SURE!!!
Source: Google
Daniel Cotter
★ 5
I had a neighbor suggest I try this place during the summer. It has been a game changer. My weight has not changed much but my strength and overall fitness is through the roof.
Source: Google
R M
★ 5
They do a great job!
Source: Google
PeteySparks
★ 5
I never thought I’d be getting serious about strength training in my late 50’s. I’ve pretty much just done cardio off and on. Thinking I’ve been in great shape. Well, I just lied to myself for quite some time. I’ve been at Flahive’s for 9 months and can now say it’s one of the best decisions I’ve ever made. All the trainers are amazing! You get right down to business the entire hour you’re there. You leave feeling accomplished and stronger with each session. Their instructions and guidance is key. If you can’t do something they will give a different variation or correct your movements. You start to learn form and concentration in every movement. I’ve seen changes in my body and flexibility that I’ve never experienced. The small group sessions are amazing!
Amenities and high tech strength machines may be appealing at other health club type of establishments but you won’t get the expertise and safe environment that Flahives provides. If you’re serious about making a change in your life and beyond, Flahives will get you there.
Source: Google
Manette Nilson
★ 5
Working out at Flahives has been the best decision for my health. I feel the strongest and healthiest I have felt in years! Thank you to all the amazing trainers for helping me in the process!
Source: Google
Emma Gardner
★ 5
Good time
Source: Google
Kassie Houlihan
★ 5
Outstanding trainers, great workouts, positive energy and fun community!
Source: Google
Rose Franco
★ 5
We love it here, the trainers are the best!
Source: Google
Grace
★ 5
Best gym I've been to. Great trainers. Jonah is my trainer, and he is so knowledgeable and really makes the work out comfortable and fun. I feel stronger every time. I can't recommend him enough!
Source: Google
Amanda Collins
★ 5
I joined Flahives in January and was very nervous as I had not worked out in months. I cannot say better things about the coaches. I’ve been working with Jonah specifically- he is patient, kind and also challenges me. I feel so much stronger since joining and actually enjoy working out again.
Source: Google
Patti McDonagh
★ 5
Great workouts. Even better coaches. All ages and abilities. I love it!
Source: Google
Rochelle Bomely
★ 5
Jonah is the best! Amazing workout and out on time!
Source: Google
J Noto
★ 5
Jonah is awesome along with Vinny and all other trainers !!!!!
Source: Google
Susan Yadgar
★ 5
Best coaching staff ever! They work with each individual to best meet their needs, from beginners to seasoned athletes. I highly recommend Flahive’s!!
Source: Google
kathy bruckner
★ 5
Source: Google
Julie Stumm
★ 5
Jonah is the best!
Source: Google
Helen Fanning
★ 5
Form and function are always a priority and the trainers work you hard but keep you safe! Fun atmosphere, clean and great work outs!
Source: Google
Maria Hendry
★ 5
Source: Google
Barbara Graham
★ 5
FAST is the only normalcy I have right now during this pandemic. The team has gone above and beyond to ensure that every one of their members stays connected to working out. There are various classes available for all ages. My kids love Mr B’s PE classes! No better gym and family to be part of. Sunday morning Mobility with Maddie is the perfect way to start the day. Stay strong FAST!
Source: Google
Kirstine Jensen
★ 5
I have been a member of Flahive’s for the past 4 months and not only is it an amazing workout it is truly a family! I was looking for a place that was not your traditional gym but a place where I would be running through the door and motivated to go every day. I feel so fortunate that Flahive’s is only a few miles from my house and so grateful that I took the leap to try it out! If you are looking for a gym where you are surrounded by motivated and generous teammates and coaches you should definitely try Flahive’s for a week and see if it is the place for you!
Source: Google
Ed Falkenhayn
★ 5
Very thought and caring coaches, always willing and able to adjust and point out how to be better. All the coaches are great
Source: Google
Effie Ats
★ 5
Source: Google
Jill Schermerhorn
★ 5
Awesome.
Source: Google
Cheryl Du Bois
★ 5
I’ve been going here for over 4 years now, and I have nothing but positive things to say. The trainers are incredible and truly do care about each and every member. They take their time to make sure you are doing the exercises correctly. I’ve also never felt more comfortable at a gym. The other members are so friendly and encouraging.
I’m so thankful I found the courage to pick up the phone to set up the initial consultation. That was the hardest part for me, but it was one of the best decisions I ever made!
Source: Google
Gregg Horan
★ 5
Jonah is the best! A little too much talking from the person next to me. But workout was great!
Source: Google
mike nolan
★ 5
Had another great workout this morning with Jonah at Flahive’s. He takes the time to explain proper technique on everything and is always cognizant of any injury issues. Can’t recommend him and everyone else at Flahive’s enough!
Source: Google
Pattie Wagner
★ 5
Flahive’s has changed my life!!
Source: Google
Kim O’Malley
★ 5
Source: Google
Liz Meersman
★ 5
I really like Flahive’s. All of the trainers are very knowledgeable, positive and always friendly. I love working out here!
Source: Google
Katie Becker
★ 5
Best workouts!! Great way to start the day!
Source: Google
Jaxson Piek
★ 5
Billy is the best!
Source: Google
Teresa Sabatino
★ 5
Source: Google
Linda McGovern
★ 5
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Frank Carroll
★ 5
Best trainers around!! Great variety of workouts! They set the parameters - you drive yourself. (With encouragement of course)!
Source: Google
Shawn Bond
★ 5
Source: Google
Amanda Maloney
★ 5
A great gym! All the coaches are amazing and so welcoming. The class schedule is great and I love how easy the app is to use.
Source: Google
Emily Meyers
★ 5
I am so glad I joined Flahive's! It is a friendly, motivating and fun environment with a new and challenging workout every time I go. The trainers are all knowledgeable and able to make individual adjustments as needed. And the best part is I've never felt stronger!
Source: Google
Catherine Otis
★ 5
Flahives is an awesome fitness community that I joined back in January of 2023. This gym creates a welcoming atmosphere for individuals that have varying fitness levels. Their trainers and staff empower you and push you to be the best version of yourself during each session in an inspiring, non-intimidating way. Shoutout to Maddie the membership services manager. She is understanding if you have to miss a few classes due to busy schedules and is always excited to see you when you get back to the gym. Dylan is one of my favorite trainers. He comes to the gym every few weeks with new and exciting class routines. He is always pushing us to the next level and reminding us how capable we truly are if we just believe in ourselves.
Thanks Flahive’s Fam!
Source: Google
Elizabeth Mcguire
★ 5
Flahive’s is a welcoming gym. The personal trainers are incredibly knowledgeable and dedicated to each person in the class no matter your level of fitness. The focus is on getting stronger and fitter. The workouts are tailored and modified for your level of fitness. I enjoy the small group sessions and would recommend them to anyone looking to improve their health and fitness level.
Source: Google
Maria Isabelle Nieves
★ 5
Since joining Flahive, I’ve noticed a difference in my overall appearance. I have more energy, feel stronger and my endurance level is at higher. The trainers are an amazing group of individuals who are experienced and care about one’s well-being. Everyone is like a family at Flahive. They make me feel welcome every time I go to workout. Thank you everyone for being so great!
Source: Google
Nicole Giese
★ 5
Love the large group classes which have been game changing for me! This gym has a wonderful energy with some of the most encouraging and motivating instructors. Highly recommend!!
Source: Google
Kat Cline
★ 5
I truly love the Flahive’s community! The small group personal training has helped to keep me accountable and motivated. Incredibly personable and caring trainers. Highly recommend to anyone looking to make a positive lifestyle change. :)
Source: Google
Isabella Lopez
★ 5
Great coaches. Great workout! It’s a community of amazing people which makes this gym my all time favorite!
Source: Google
Matt Robinson
★ 5
Source: Google
Christopher Merriman
★ 5
They took the time before class to explain how it worked and answer any questions. It’s a great workout!
Source: Google
Kevin Riemer
★ 5
I had not worked out in a gym for a long and was hesitant to join a gym, but I am so happy I chose Flahive's. The atmosphere, the attitude,
the trainers, and all the members really make this gym. The 1 hour sessions I love, they start my morning off on a good foot. Definitely recommend to whoever is looking for somewhere to work out.
Source: Google
Deanna Kollias
★ 5
I've been going to Flahive's for about 3.5 months now about 2 times a week consistently and absolutely love it! For the small group personal training I've been working with Jonah. And the Flexx classes mostly with Vinny, but everyone there is super friendly and supportive! I've been an athlete all my life, started out as a power/sprinter athlete and then post college transitioned into an endurance athlete. Since I've been focusing more on endurance, and not much strength, I didn't realize how much I missed strength training until I started at Flahive's. I have done a dexa scan (body comp analysis) pre kids and then post kids which I lost about 4.5 lbs of lean tissue. I recently did one again and since I have been going to Flahive's, I have gained 5.5 lbs of lean tissue, which is more than what my goal was! Thank you!
Source: Google
Michael McLean
★ 5
I had two right hip surgeries in the last couple years, and after a year of PT I was finally ready to get back into working out. I knew exactly what my ideal gym would offer, and Flahive’s had EVERYTHING! From the friendly community, the knowledgeable staff, the amazing facility, the pre-planned and engaging workouts, the nutrition aspects, the customizations for your personal needs… it was like a dream come true. You can’t go wrong giving Flahive’s a try, they are the BEST!
Source: Google
Ms. ViaBella
★ 5
Great facility, with great people. Made us feel very welcome.
Source: Google
Rose Towey
★ 5
I am so happy I finally found a gym and program that I can see results. The trainers are amazing with their knowledge, support and encouragement. The flexibility of scheduling on the app, having a different full body workout each time and pushing beyond what I thought I was capable of keeps me looking forward to my next workout. I have old injuries that use to limit my goal to get strong. With the help of the trainers I have regained my strength and feel stronger than I have in years. It is such a positive and friendly atmosphere. My son is in the Junior Athlete program and loving his training. We are both addicted to the workouts and so glad we joined the Flahive family! Thank you
Source: Google
Dan O'Grady
★ 5
I’m so happy I’m back at Flahive’s. The whole staff oozes positive vibes. Pointed and detailed workouts , very flexible schedules. The physical and mental improvement I feel over the last 3 months is immeasurable. Happy Member!❤️
Source: Google
Ann Walsh
★ 5
Flahives has been an amazing addition to my workout routine. As I approach my mid 50’s I wanted to ensure that I focus more on strength training and cardio. The trainers at Flahives give you a customized program each session and work with you on your alignment, form and weight capacity. Flahives offers both small and large group training. I am learning new exercises each sessions and my body is increasing muscle mass. I highly recommend Flahives, you will be challenged each session and reap the rewards with good health.
Source: Google
Rich R
★ 5
Great trainers, great facility. Conner and his team do a great job catering to a variety of skill and fitness levels.
Source: Google
Margaret Manning
★ 5
I love this place so much! Great workouts, real results, and the most fun staff ever 🤩
Source: Google
Kathleen Meersman
★ 5
I absolutely love coming to Flahive. I’ve been to multiple gyms and nothing compares to here. All of the trainers are encouraging, knowledgeable, and friendly. Clients are just as great. The environment is positive and fresh. I am very thankful to have found this A+ gym. Thank you!
Source: Google
Jamie O'Hearn
★ 5
As a former college athlete I missed working out with a team more than I realized. Flahive's is the absolute best place to get in shape again.
I had spent countless amounts of time and money going to the big gyms over the last 20 plus years and never saw any results. My motivation was limited and I certainly wasn't enjoying my fitness experience.
I found FST through my wife and have been going regularly for 3 or 4 months now. I truly look forward to getting up in the morning and starting my day with the team.
I love that the coaches know everyone by name and care to take the time to help or push or just cheer you on.
The classes and workouts are always a new mix of exercises and are always a complete full body workout so you never had "leg day" to dread.
I absolutely love this place.
Source: Google
DG J
★ 5
Flahive's trainers are awesome and they are very professional. Every workout is different and the trainers always keep it interesting and challenging. If you are new to working out, don’t worry! The trainers make you feel comfortable and guide you through every workout routine. Gives you confidence and improves your self-esteem by feeling good about yourself and teaches you that anything is possible especially when it comes to your health and everyday lifestyle. No one judges you, or makes you feel uncomfortable. Everyone is very nice and supportive. Once you try one class, you'll get ADDICTED because of the great changes and fast results as long you are committed, its my lifestyle now!!! Never regret joining the Flahive's family!!! Vinny, Billy, Josh, Dan, Dylan always inspire us to work-out hard!!!
Source: Google
H P
★ 5
Where do I begin?!
I'll be honest, I didn't want to post this review too early based on my initial emotion and excitement to have found this gym. But.... Since it has been 5 MONTHS, and 83 sessions later, I can properly express my thanks and gratitude for the whole team with utter confidence.
The ENTIRE Flahive team has been a godsend. Every single trainer (and I mean every single trainer Vinny, Jonah, Dylan, Billy, Maddie, and Connor!) truly knows how to provide a CONSISTENTLY awesome experience every single time you step foot in the door.
DISCOVERY PROCESS:
I checked out the top 4 gyms in the local area with the highest reviews for an in-depth session with their elite trainers. * Flahive by far was the best. Here's what sold me:
1) Maddie's FRIENDLY welcoming spirit, and non-sales pitchy, no-pressure, try-us-out attitude
2) Flahive's easy to understand and transparent membership packages
3) AWESOME trainers who truly care and push my limits while working with my injuries
4) Clean and spacious facilities with TONS of equipment!
RESULTS:
5 months ago, I couldn't even fathom doing a single pushup, and ate horribly.
Today, I can wake up for their 5:30 am classes 3-6 times a week and I'm the strongest I have ever been. I am eating cleaner than ever (as not to let my hard work go down the drain!).
I'm at least 1 size down (I am still working on the diet part, lol) but I'm not sweating it because my fat is slowly melting. And this time I AM DOING IT IN A HEALTHY WAY! Slow and steady wins the race!
I started out looking for a gym that would give me a good "kick in the pants." I got way more than that at Flahive's, and I am so thankful to everyone who has helped me so far. I’m a huge fan of this place. It says a lot about the leadership when there are the highest quality trainers you can rely on every single day.
Thank you Flahive Team!! Love you guys!!!!!!!
Source: Google
Becky O'Hearn
★ 5
I never got much out of group classes at the big gyms and was always intimidated by personal trainers, but once I stepped foot in Flahive’s, I knew this place was different. The coaches and gym members are all so welcoming, and there is nothing intimidating about any of it! Scheduling classes and small group training sessions is through an easy to use app. I have never been more consistent with a workout regiment, and I have never felt as strong and in shape as I am now. This gym is awesome!
Source: Google
Jasmine Reavy
★ 5
I have old injuries that were restricting me from working out a certain way… so I thought. The trainers at Flahive’s took the time to understand those injuries and worked with me each session to strengthen those areas. Each week I get stronger and more confident, and it feels amazing. The team are so encouraging and supportive, and for me they hold me accountable. The fitness goals I have felt unachievable, until I started at Flahive. I also love that they have training for Junior High Athletes program that my son attends. I’m proud to be apart of the Flahive fitness family.
Source: Google
Sara Ring
★ 5
Friendly, supportive, challenging and a fun community. There are a lot of unique benefits to this gym, the trainers and the accountability. Invest in yourself!
Source: Google
Robert McWilliams
★ 5
I am a 57 year old cardiac patient with a couple of other ailments. The staff has been so patient and encouraging especially my small group trainer Jonah. I haven't felt this good and my cardio numbers are improving thanks to Flahive!
Source: Google
Matthew Rollins
★ 5
Source: Google
Tim Dietlin
★ 5
Fantastic, family atmosphere focused on building strength and agility for the long term. The team is personal and professional and will work with you to achieve your personal goals. I give Flahive’s great credit for helping me come back from a significant injury, due to personalized programs and motivation. Can’t recommend them more!
Source: Google
margaret jarvis
★ 5
Source: Google
Mary Cook
★ 5
Flahive Fitness is an exceptional fitness experience. From personal one on one training to intense group sessions, there is truly something for everyone. I found the culture very welcoming, the training focused and personalized and the results measurable. I would definitely recommend!
Source: Google
ej
★ 5
Great experience my wife and son also come here it’s a game changer !
Source: Google
Colleen Rollins
★ 5
I love Flahives. From the moment I started, I felt apart of a family. Their instructors are phenomenal!! Thank you for making me enjoy working out:)
Source: Google
Shari Bracke
★ 5
Love this gym! I actually look forward to going here. The trainers are the best and the workouts are never the same. Very welcoming atmosphere.
Source: Google
Lisa Flanagan
★ 5
Flahive has been a game changer for me. The strength training has had a positive impact on my body, energy, and exercise confidence. The coaches are highly skilled and amazing. I highly recommend!
Source: Google
Matthew DeLuca
★ 4
Our kids live going. We have a 7th grader and soph
Source: Google
Colin Schermerhorn
★ 5
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Holly Bohlke
★ 5
Hands down the best decision I ever made to join Flahive's. In every aspect they have exceeded my expectations and I will never go to any other gym. Every single employee goes above and beyond to get to know you personally, make sure you feel comfortable there, and make sure you can properly and safely perform the exercises. They are energetic, friendly, motivating, and make you feel excited to come in each day. Highly recommend the small group personal training if you are just starting out with a strength training regimen. The large group classes are also great because they apply many of the same exercises learned in the smaller group setting at a faster pace with more cardio and agility moves. All in all I love this place and I feel as strong as I did as a high school and college athlete many many years ago.
Source: Google
Kevin Sears
★ 5
Connor and the entire team at Flahive's are exceptional at what they do. Flahive's is top notch! Highly recommended!
Source: Google
Frank Vance
★ 5
We have several family members attending classes daily. We love the high energy, positive attitude of the trainers and challenging workouts. We have not duplicated a single workout in the eight months since I have joined. There is always something new to keep you on your toes. It is a great atmosphere for your mind and body to start your day.
Source: Google
Jennifer Proffer
★ 5
Training at Flahive has been one of the best decisions I have made for my health! The trainers are consistently positive and friendly. They modify workouts to meet the fitness level I am at, while pushing me to help me meet my overall fitness goals. I enjoy working out in such a positive environment with such a wonderful community of people!
Source: Google
Andrew Lim
★ 5
It’s lit
Source: Google
Matt Miscevich (Matty Misco)
★ 5
The trainers at Flahive have been so hands on and helpful to all of my boys making sure they are working out the correct way!
Source: Google
Peter Fortune
★ 5
My son Mike has been going to Flahives since 2015. From the first day he has always looked forward to attending. The staff is super friendly and welcoming. Flahives has definitely helped increased his speed.I highly recommend to all aspiring athletes. They will put you over the top!!
Source: Google
Patrick Sanders
★ 5
Flahive has been great for my 13 year old son. He has been going for 2 years now and we are seeing great things. It has helped him improve speed, strength, and coordination during the gangly awkward years. A much needed program that teaches young kids how to properly work out. Wish we had a Flahive when we were growing up.
Source: Google
Dan DeFranza
★ 5
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Massie
★ 5
Great environment, from both staff and the community of their clients!
Source: Google
Angela Hawkins
★ 5
I just LOVE working out at Flahive's! The best part is the welcoming atmosphere the coaches provide. I feel so comfortable coming in everyday and getting the BEST workout. The morning workouts are such a great start to my day. Thank you!!!!
Source: Google
Lynn Castiglioni
★ 5
We ❤️ Flahive's! I have 2 baseball players age 11 and 13 and we use Flahive's during the off season. Tyler has been a huge inspiration and motivator for them, they love going, look forward to their classes and there is nothing better than the exercise high they have when they hop back in the car!
Source: Google
Lisa Applequist
★ 5
We have been so pleased with our daughters progress. She feels stronger and more confidant on the soccer field as a result of Flahive.
Source: Google
Peruvian Qt
★ 5
From the moment I walked in to check the gym out I felt so comfortable Maddie was so welcoming and explained everything to me. I signed up that same day . Everyone is so friendly and willing to help you perform your very best.
Source: Google
Tony Petrusonis
★ 5
I love this place. The trainers are awesome. Workouts are great. You couldn’t ask for a better environment to workout in.
Source: Google
John Conway
★ 5
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William Joyce
★ 5
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Anthony Armenta
★ 5
Connor and the Flahive team did an awesome job helping my son with his speed I highly recommend any young or high-school athletes looking to get faster and stronger get to Flahive you won't be disappointed
Source: Google
Shannon Grealy
★ 5
My teenage son and I have both attended classes at Flahive. There is a fun, accepting atmosphere but they also are experts who motivate you to improve every class.
Source: Google
Colleen Randazzo
★ 5
You actually see results from Flahive’s training program. Definitely worth it!
Source: Google
Jeff Flyke
★ 5
The staff at Flahive is the best. All great trainers but even better people.
Source: Google
Jerry DiSilvestro
★ 5
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Claire Murphy
★ 5
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Tracy Joyce
★ 5
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Kevin Gallery
★ 5
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Louise Locke
★ 5
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Anne Kadet
★ 5
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Nicole Giorango
★ 5
This gym is awesome for so many reasons! The trainers are extremely knowledgeable and the workouts are constantly changing so you will never get sick of them. It is a friendly environment where you always feel welcome and motivated by both the trainers and your peers. I’ve joined other gyms and have never experienced such a positive culture that makes you want to push yourself harder and achieve your goals like I have here.
Source: Google
Grecia Estrada
★ 5
A great place to work out! love it.
Source: Google
Griffin312
★ 5
My teenage son has been training at Flahive's for over a year. It's been a pleasure watching him grow and develop athletically during that time. The coaches we interact with are extremely knowledgeable. Equally important is the rapport they have with the kids, they get it! Conor Flahive is very "customer centric". He listens well and always has our interest in the forefront of any. conversation. Again, great guys.
Source: Google
Olga Otero
★ 5
Love it here! I get that extra push I need during my workouts. Highly recommend this facility.
Source: Google
phyllis muzupappa
★ 5
I've never been a self motivated person when it comes to exercise so coming to Flahive was the best choice for me. It's quite evident that each coach is dedicated to helping every person that walks through their door no matter what their level of fitness. They enjoy what they do and it shows. They're knowledgeable and genuine. They push when needed, always with encouragement, motivation, and fun. They treat you like family. They make me feel welcome each time I go which in turn makes me happy that I did. Keeps me motivated. It's such a fun place to be. They are so dedicated to their clients that they even created zoom workouts, extra workouts for every level of strength and fitness during this crazy pandemic, 10 min workouts, 30 min workouts. Anything that would help you stay in shape and keep your sanity while staying at home. I've never known anyone that was so genuinely concerned about their clients. Connor and his crew, Billy, Maddie, Tommy, Tyler, Jonah are outstanding people. No one can compare.
Source: Google
Keeley Lawriw
★ 5
Love this place! You walk in and don't have to think about what to do for your work out and that's everything to me! That make it easy to be consistent and are always looking for new ways to make it exciting!
Source: Google
Mark BPC2019
★ 5
I would highly recommend Flahives gym to anyone looking for that personalized approach to training. Connor and his staff are knowledgeable and enthusiastic to help you achieve your goals. Give them a try, you won't regret it.
Source: Google
Ivan Zayas
★ 5
Family atmosphere that really motivates you to push through these specific and individualized workouts. It is great for all fitness levels. Whether you are participating in the group workouts or the more personal workouts you will not be disappointed!!! 5 stars are not enough stars to reflect this place!!!
Source: Google
Kelly Hinds
★ 5
During this very stressful time, Connor and his crew have done everything to keep us healthy and moving. I have never been one to workout at home. It is so easy to quit and not give it your all. However, the Facebook live workouts are the closest thing to going to the gym. Tyler, Jonah, Billy, and Maddie keep us laughing and on track. For small group personal training they even added Zoom workouts with the same personal attention as if you are in the gym. Flahive’s is offering way more to keep its clients working out than other small gyms in the area. Best decision ever!
Source: Google
Jeny Ty
★ 5
I couldn’t be more blessed to be part of this gym family! They have kept me sane during this time of uncertainty if it weren’t for flahive all my anxiety would be thru the roof! I also like that I can adjust and take my workouts with me wherever I go (whatever corner no one can bother me)! And you have helped my children stay active during this time as well! Their workouts always have your muscles guessing and working to get stronger! The coaches are amazing they guide you through every step from warm ups, to correct form of exercises, and how to stretch the part that are aching you. This flahive team is amazing! Proud to be part of this flahive strong family!
Source: Google
Steve McGreevy
★ 5
I would highly recommend Flahives to anyone. They always have a wide variety of workouts, so you’re never doing the same things over and over. All of the trainers are amazing! I’ve been going there consistently for about two years and feel great.
Source: Google
Kelly Fine
★ 5
I have been a member of FAST on and off for many years and this family/gym has kickstarted both a healthier lifestyle and weightloss journey through many pivotal moments of my life including preparing for my wedding and after I had my children. I would recommend them any day of the week! You will never do the same workout twice and the trainers are amazing! So much love for Flahive’s!
Source: Google
Elisa Valenzona
★ 5
Have been with Flahive's for almost 6 year, have never stuck to a workout gym or routine this long -- all the credit goes to the trainers who mix-up the classes to make it new and challenging, and pushing each one of us to reach our personal goals. So thankful for the wealth of experience and enthusiasm the trainers bring everyday -- my days are always better when I start my day with a 5:30 a.m. class!
Source: Google
Melissa Meeks
★ 5
I came to Flahive’s a couple years ago looking for something different. I wanted to incorporate weights with my cardio routine. I was nervous, but the trainers immediately put me at ease. They walk you through everything and modify anything you need. They are friendly and knowledgeable. I cannot recommend Flahive’s enough. It’s not like those big gyms that don’t care about you and just want your monthly payment, it’s a family. Join! You won’t regret it!!!
Source: Google
Cristina Modica
★ 5
FAST is more than a gym, it is a family and community. I have been at Flahive for some time and the coaches are phenomenal! I have worked my entire life trying to get healthy and get in shape and it is with amazing group of coaches, staff and fellow members that I have reached my goals of getting in shape mentally and physically. If you are looking for a group of people to be besides you as you get strong, Flahive is the place you need in your life!
Source: Google
Anne S
★ 5
Source: Google
Pattie Wagner
★ 5
Motivation, motivation, motivation. The three key words to make working out a lifestyle. The coaches and the workout buddies I have made makes it easy to get up everyday for a 5:30 AM workout! Love it!
Source: Google
Katie Corcoran
★ 5
The Flahive's team consists of the most amazing coaches that go above and beyond to craft balanced, diverse workouts that make going to the gym fun and easy. Beyond the structured workouts and active coaching, nutritional guidance and a variety of longer-term challenges make the Flahive's experience the full package.
Best gym family ever!!
Source: Google
Cathy Allen
★ 5
Love Flahive’s! Best trainers and a real family feeling.
Source: Google
Rebecca Desalvo
★ 5
Flahive's has transformed the way I feel about going to the gym! The staff is simply the best out there - Welcoming, fun and incredibly knowledgable. They go above and beyond. I always leave Flahive's feeling strong and energized! Whether you are in a small group training session or a larger group class, the workouts are formatted to meet you at your level. It's a place for everybody no matter where you are on your fitness journey.
Source: Google
Marisa Maune
★ 5
Great gym with a family atmosphere, and the best motivating staff.
Source: Google
Ellen Finnegan
★ 5
Honestly, making a commitment to myself and starting workouts at Flahive’s 6 years ago was one of the best decisions of my life. This is more than a gym. It is a family, and everyone there is dialed in to help you achieve your goals. The coaches work with you to find what works best for you. They have endless ideas about how to modify workouts when necessary, how to eat healthier, and how to stretch and work out your sore muscles...because you will get them. Most importantly, they care about your wellness. It has been challenging, but because of Flahive’s I have accomplished more than I thought possible.
Source: Google
Mike Boychuck
★ 5
Classes are designed for all types of athletes/skill levels. Coaches are awesome and have alternate exercises built for every athlete. FAST is a great place to get back in shape or stay in shape.
Source: Google
Cole Wyatt
★ 5
Source: Google
Teddy Flores
★ 5
Source: Google
Nathan Moyer
★ 5
Great workout facility for young athletes. Friendly trainers who aren't Meatheads but push the kids to train hard. A little expensive though and there open at only specific times for training.
Source: Google
J M
★ 5
Source: Google
Joey G
★ 4
Source: Google
Erik Lindholm
★ 5
Source: Google
Sam French
★ 5
Source: Google
Ramsin Gabriel
★ 5
Great place for young athletes. Great atmosphere.
Source: Google
Lora Trepelas
★ 5
Source: Google
Anthony Campagna
★ 5
Source: Google
Eric Olson
★ 5
Source: Google