Activity
Personal trainerAbout the Club
My name is Chris Lee and I’ve been a certified trainer since November 2012.
What makes me different from other trainers is that I’ve been in your shoes before. At one point I was considered Class 3 obese. I understand what it feels like to be trapped in your own skin, imprisoned in your body and feeling completely miserable.
By the end of 2011, I was 370 lbs. with 48% body fat. In about 1.5 years, I got down to 238 lbs. and 18% body fat.
I PROMISE that you'll achieve your goals…if YOU promise to do your part, not just in the gym with me, but in the kitchen as well. With proper training/dedication, you can reach your goals with ease. At Flex Appeal Nation, it’s all about helping YOU on your fitness journey…3,500 calories at a time.
Photos
Leave a Review
Reviews
highsoul 96
★ 5
such a great environment! having a gym open 24/7 is super important to me because i can come anytime knowing my schedule won’t be affected. i love the energy from anyone i’ve met at the gym, including the trainers and management. definitely would recommend this gym
Source: Google
Cheryl Vargas
★ 5
I trained with Chris for one month to restart my workout routine. I found that he was quick to adapt his suggested workout to accommodate weak knees, lower back pain and ocassional arthritis in my feet.
He has an excellent sense of humor! He provided a challenging work out and I achieved noticeable results (tighter arms and glutes) after my sessions with him.
It's also a great gym located in sort of a strip mall.
I highly recommend this black-owned fitness trainer in the western suburbs.
Source: Google
Sarah Bolous
★ 5
Chris is one of the best trainers out there. I cross trained with Chris during my marathon training. He has a great process. He keeps the workouts new and exciting. He modifies as needed while also pushing outside of the comfort zone. I dropped lbs, increased muscles and decreased fat while working with Chris. Best of all, Chris is helping you eventually workout on your own by providing you the workouts and supporting you the entire time with nutrition and new ideas to keep you motivated. I would 100% recommend Chris if you’re looking to make progress in fitness, weight loss or any type of physical transformation.
Source: Google
usmcperez06
★ 5
I worked with Chris for about 6 months to a year before moving down to Houston. I would still be working with him if I lived in the area. He is a great trainer. He makes the workout enjoyable. I was nervous before I started working with him as a trainer because I thought he would push me way to hard but he pushes you just the right amount. He doesn't over do it. I saw tremendous improvement in my appearance and my knowledge of lifting went up as well. Learned new excercises and techniques I didnt know. I would definitely recommend him to anyone I know looking for a trainer. He will steer you in the right path. I would post a before and after but I don't know how to on Google. If your on the ropes about getting a trainer go with Chris you won't regret it
Source: Google
Christopher Wilbanks
★ 5
Chris is an amazing trainer and his encouragement and knowledge were key to getting back in better health.
Source: Google
Mallory Mojarro
★ 5
Chris is an amazing person and personal trainer. I have many challenges and limitations and he never makes me feel bad about it. He has helped me become stronger physically, accept myself more, and live a better life. I love that he always comes up with a solution instead of dwelling on a problem. You just don’t find that in most people. And he’s down to earth and easy to talk to! Highly highly recommend.
Source: Google
Jessica Arellano
★ 5
I’ve taken some classes as well as personal train with Chris and let me tell you it is always the best work outs. He is a great instructor, coach, trainer and all around person. The work outs are always different so you never feel like you are just doing the same work out over and over again. He will push you harder when you feel like giving up which I love because I need that extra push sometimes. With all that being said I highly recommend Flex Apparel Nation.
Source: Google
MillionaireMentor Matt
★ 5
Chris is one of the best trainers around. I am a bi-sport collegiate athlete, and he knows his stuff! Sadly like many of us in life, life caught up with me and the next thing you know, I’m pushing 300lbs sitting behind a desk approaching 30. Chris helped get me right! I lost 75lbs in less then a year, and at 225, I know there’s more progress to be made. Thanks Chris!
Source: Google
Walid H
★ 5
Source: Google