★ 5

Not only does Coach Perez have a great gym but he's a great person himself. When choosing a gym it's always important to keep in mind how skillful its trainers/coaches are, and I can absolutely say Coach P is not only skilled in training, but nutrition and recovery as well. I worked with Coach P to become a better track runner. After working together, he helped me go from an average mid-distance runner to an All-Conference 800m runner in one season. I would absolutely recommend this gym to anyone!

Source: Google

★ 5

Very clean and has everything I need for an exhilarating workout. The owner/coach Fernando Perez is very engaging and pushes me past my limits to get the maximum out of the time I have to workout. It is very nice having a gym to go to that I know when I walk in, all the equipment is where it is supposed to be. I highly recommend checking this place out to be your everyday gym.

Source: Google

★ 5

Coach Perez has been instrumental in my personal & professional growth as well as with my fitness. He taught me from the start about proper form, nutrition and how most importantly, when you start something...you finish it. I've known him for over 15 years now and I can say he's truly been a mentor and a teacher. I've learned so many valuable lessons about life from him. It's important to have a coach who motivates you and tells you how it is, that's Fernando Perez!

Source: Google

★ 5

Coach Perez is a wizard of knowledge! His coaching style and technique has been a game changer in my overall development. Great place to take your craft to the next level

Source: Google

★ 5

From the second I walked into Foxhole Training Systems, I knew this place is the real deal.

I live and train in Michigan but came down and did a boxing training session with Coach Perez and it was fantastic. From the warmup stretching, to basic cardio movements that eventually lead to fundamental boxing drills, Coach Perez is a wealth of knowledge. His ability to break down exercises and give me proper instruction helped immensely in identifying my problem areas and how I can go about improving them.

The facility was clean and the equipment was neatly organized. Aside from the state of art weight training equipment, there is a boxing ring, along with a multitude of industry recognized boxing accessories all ready to be used for any training regiment.

In addition to the physical training assets, there is a an educational library filled with leadership and mindset/philosophy books that will help you build the mental fortitude necessary to push yourself to be your absolute best. As a avid reader, this was amazing to see.

So, whether you are professional athlete, student athlete, or a individual looking to get in better shape for your desired sport of choice, go train at FTS and support a veteran owned business.

I know the next time I'm traveling to Illinois, I will be stopping there for a training session.

See you soon Coach Perez.

Source: Google

★ 5

Great spot to train! Hard work and great community!

Source: Google